EXTENDED TRAVEL
SOLD OUT: ARK ENCOUNTER ● ●
APRIL 16-22, 2023
Bigger than imagination, this life-size Noah’s Ark Experience will amaze you! Other adventures include the Creation Museum, Cincinnati Museum Center, an historic art deco train station, Omnimax show, a riverboat sightseeing cruise along the Ohio River, plus so much more. This 7 day, 6 nights trip also includes luxury motor coach transportation, lodging for 4 nights in the Cincinnati area, 6 Breakfasts and 4 Dinners plus all admissions.
#24978, SUN-SAT, 4/16-4/22
DOUBLE: $984 / SINGLE: $1,277
PAYMENT PLANS AVAILABLE
WAITLIST RESERVATIONS CAN BE MADE BY PHONE OR IN PERSON AT ALLEN SENIOR RECREATION CENTER
DISCOVER SCOTLAND WITH COLLETTE TOURS ● ● ●
SEPTEMBER 3-12, 2023
Come Discover Scotland on a 10 day/9 night adventure of a lifetime! Highlights include a bagpipe lesson, whiskey distillery tour, the Isle of Skye, Armadale Castle, Loch Ness, Orkney Islands, Dunrobin Castle, a working sheepdog demonstration, Edinburgh Castle, Scottish cooking experience, and more. Further details will be available during the presentation from Collette Tours on Thursday, December 15 from 2-3 p.m. September 3 – 12, 2023. You can register for the information presentation at the Front Desk, code #24230.
#24969, DOUBLE: $5,202 / SINGLE: $6,582 / TRIPLE UPON REQUEST
DEPOSIT (DUE AT REGISTRATION): $600, INCLUDES TRAVEL INSURANCE
PAYMENT PLANS AVAILABLE, APPROXIMATELY $500/MONTH
REGISTRATION OPEN NOW BY PHONE OR IN PERSON AT ALLEN SENIOR RECREATION CENTER
ARK ENCOUNTER MEETING
11AM ON WEDNESDAY, MARCH 29
DISCOVER SCOTLAND ARK ENCOUNTER
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PIANO LESSONS
Piano instruction for all levels, beginner to advanced. Piano playing enhances both physical and mental health. Lessons are 30 minutes with one student per lesson. Instructor: Bonnie Harrison. No online registration: register in person at the front desk.
M, 3/6-3/27, 10AM-1PM, $63, (4 LESSONS)
T, 3/7-3/28, 11AM-3PM, $63, (4 LESSONS)
W, 3/1-3/29, 11AM-3PM, $78, (5 LESSONS)
M, 4/3-4/24, 10AM-1PM, $63 (4 LESSONS)
T, 4/4-4/25, 11AM-3PM, $63, (4 LESSONS)
W, 4/5-4/26, 11AM-3PM, $63, (4 LESSONS)
MENTAL AEROBICS
Mental Aerobics is a class designed to help you maintain your cognitive skills. Help lower you chance of dementia and increase your functional independence through regular practice of these games. Enjoy this time as a group with different types of brain exercises.
25056, T, 3/14 & 3/28, 11-11:45AM, FREE
25056, T, 4/11 & 4/25, 11-11:45AM, FREE
BIRDING AT ASRC: WALKING EXPEDITION
Charlise Hill-Larson, Master Naturalist, leads ASRC's first walking Birding expedition. During this time, you will stroll gently around the trails of ASRC and learn to recognize and appreciate local birds and what makes them special.
26115, TH, 3/9, 7:30-8:30AM, FREE
26114, TH, 4/13, 7:30-8:30AM, FREE
RETIREMENT, LONG TERM CARE & INSURANCE PLANNING
Planning for the future can be difficult. No one knows what will eventually happen but we can prepare as best we can with the resources available. The Freedom Alliance will be here with resources to help you program towards a healthy future life.
26084, TH, 3/2, 5:30-6:30PM, FREE
THE GEOLOGY OF YELLOWSTONE PARK
Have you ever seen scalding water shooting into the sky? Have you ever looked deep into a pool of boiling water where the bottom is made of layered colors like blue, rust and orange? Explore the reasoning behind colors and ground atmosphere that fade into one another because of thousands of years of geology. Join us and take magical journey into the land of a famous geological wonder.
26085, M 3/6, 1-3PM, FREE
LUNCH & LEARN: ANODYNE PAIN & WELLNESS SOLUTIONS
Got Pain? Need a new doctor who will listen? Have an injury that just won't stop hurting and have your heard about IV Vitamin Therapy? Bring your medical questions. Anodyne is your new local solution for all things medical, including some alternative medical services.
26950, T, 3/7, 12-1PM, FREE
VEGETABLE GARDENING 7
LEARNING
THE AGING BRAIN
From the minute we are born our brain begins developing and building connections. These connections guide our learning and performance in life. Around age thirty, our brain starts to change. Have no fear! There are numerous things you can do to mitigate this change. This seminar will offer healthy tips to help maintain that vibrant mind of yours!
26086, M, 3/13, 1-2PM, FREE
UNITED HEALTHCARE MEDICARE OPTIONS PRESENTATION
Medicare laws and benefits change frequently. United Healthcare will be here to discuss the most current Medicare laws that may update your current coverage or affect you new plan. Be in the know as Traci Grover explains your healthcare benefits under Medicare.
26118, T, 3/14, 5:30-6:30PM, FREE
26119, T, 4/4, 5:30-6:30PM, FREE
DIFFERENTIATING COMMON HEART AILMENTS
Stroke, heart attack, articular fibrillation and hyper Tension are amongst a slew of heart ailments that many experience. Nurse Michelle is here to put your heart at ease to address questions.
26174, W, 3/15, 10:30-11AM, FREE
INTRODUCTION TO TEQUILA!
You may have attended one of Greg's classes previously. He is a seasoned steward in fine spirits and holds several certifications on the history and preparation of them. Come hear him speak as he explores all things Tequila. Even if you don't drink, you will enjoy this class because Greg believes in engaging his audience through shared conversations and stories. Join in the fun and learn something too!
26087, M, 3/20, 1-3PM, FREE
FLY WITH THE SILVER EAGLES
Did you know there are a community of people throughout Allen who regularly join in events sponsored through the Allen ISD? Membership is free and the benefits and fun are immense. This informational meeting will give you all of the information you need to nest, fly high and be part of the "flock" in Allen.
26089, T, 3/21, 10-11AM, FREE
CAREGIVING WITHOUT REGRET: IS THIS EVEN POSSIBLE?
Did you know that an increasing amount of Americans are caregiving for more than one person?
Caregiving can affect the caregivers health too. One in five people are caregivers. The facts are staggering and there is help. Nora is here from the Wellness Center to help you discover caregiving positives during your journey.
26094, T, 3/21, 1-3PM, FREE
AARP DRIVERS TECH CLASS
Join this free, non-AARP member required class, to keep yourself collision free. Judith will teach you all about the most updated car technology. Cars today are definitely fancy and includes lots of new lights and sounds that you may be unfamiliar with. Come learn that the sudden beep you hear may be preventing you from smashing into something, amongst other things.
26218, M, 3/27, 10-11:30AM, FREE
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FREE HEARING SCREENINGS
Healthy hearing is imperative. It affects your perceptions and cognition and helps to emotionally regulate your daily experiences in this world. Come find out if your hearing could be improved and thus, lead to better quality of life.
26093, F, 3/31, 9AM-12PM, FREE
WHY, HOW, HOW LONG AND FOR WHAT REASON DO BIRDS MIGRATE?
Many types of birds are starting a migration. We have all seen birds flying overheard in tight formation. They seem to be heading somewhere, but where? Naturalist Charlise is here to explain the science behind the flights where the bird are migrating to and why.
26095, M, 4/3, 10-11AM, FREE
THE SCIENCE OF CHANGING WEATHER PATTERNS
Climate Science is everywhere. This workshop will give you a brief introduction as to why to the the weather seems so extreme these days, how it has changed, how it will continue to change and how we will experience it in years to come.
26102, M, 4/10, 10-11AM, FREE
26103, T, 4/25, 5:30-6:30PM, FREE
HOW TO VOLUNTEER FOR THE MASTER WELLNESS PROGRAM
Master Wellness Volunteers provide outreach and education related to health, nutrition, food safety and family wellbeing in the communities where they live and work. Join this seminar to learn more about the Master Wellness Program with Brittany Martin from the Collin Texas A&M AgriLife Extension Service.
26240, F, 4/14, 10-11AM, FREE
DEMENTIA SPECIFIC STRATEGIES FOR COMMUNICATION
Dementia is becoming very prevalent as the population is aging. Chances are that you know of someone who is experiencing Dementia. Everything you do is important to help someone positively understand and react. Join this presentation to learn best practices that will help you make your communication more easily understood and accepted by someone you know with Dementia.
26112, T, 4/18, 1-3PM, FREE
Monthly Birthday Party
Provided by United Health Care
Please join us for a party and Medicare presentation sponsored by United Healthcare’s Traci Grover:
Wednesday, April 5
11AM Party in Dining Room
11:30AM Medicare Talk in Multipurpose Room C
After the party, Traci will answer your Medicare questions. Are you allowed dental riders? How do you get new glasses? Does my plan cover new prescriptions? Do you know who your agent is? Enjoy the celebrations and ask your pertinent questions and become informed.
9
CREATIVE
CERAMICS
Create beautiful ceramic pieces. Open to all beginners and more advanced students. Supply list is available when the student comes to the craft room. All first-time ceramic students will receive a set of free class tools. Instructor:
Sara Cantlon
25021, T, 3/7-3/28, 9AM-12PM, $35
25021, T, 4/4-4/25, 9AM-12PM, $35
COLOR TIME
Adult coloring presents a creative venture without the need for artistic flair. Like meditation, coloring pages for adults help them destress, take them back to childhood, and activate both parts of the brain.
25031, M/F, 3/3-3/31, 11AM-12PM, FREE 25031, M/F, 4/3-4/28, 11AM-12PM, FREE
WATERCOLOR DOODLE
Unleash your creativity with a watercolor painting session by Twist Squiggle and Doodle. You will create a one of a kind 11x15 watercolor work of art. The image is on the watercolor paper and ready to paint. This session is approximately 1.5 hours. Instructor: Charlotte Samuel 25046, F, 3/3, 2-3:30PM, $15 25046, F, 4/7, 2-3:30PM, $15
YOU CAN OIL PAINT A MASTERPIECE
Even if you've never held a paint brush or can't draw a straight line, you'll be amazed at the beautiful painting you can create in one complete session. A $20 supply fee is due to the instructor the day of class. Wear old clothes and bring paper towels.
26090, F, 3/10, 10AM-12:45PM, $18 + $20 SUPPLY FEE
26091, F, 4/28, 10AM-12:45PM, $18 + $20 SUPPLY FEE
PASSING HATS
For over five years, ASRC members have knitted hats for cancer patients who are undergoing cancer treatment at local hospitals. Stop by the Dining Room every third Tuesday to pick up donated yarn to make more hats while dropping off completed hats. Facilitator: Pat Woodside
T, 3/21, 9:45-10:30AM, FREE T, 4/18, 9:45-10:30AM, FREE
Healing Hands
Health Care
Presents:
Fruit Loops!
Thursday, March 2, 10AM
Thursday, April 6, 10AM
Come join the fun, take a lap and get a snack. A healthy snack!
YOU CAN OIL PAINT A MASTERPIECE
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VETERANS GROUP
Calling all Veterans! ASRC holds Veterans Group meetings the first and third Friday of every month. This group discusses Veterans issues and confidentiality is required. This is your opportunity to make new friendships amongst others who have served. Facilitator: Geno Marascio.
25806, F, 3/3 & 3/17, 11AM-12PM, FREE
25806, F, 4/7 & 4/21, 11AM-12PM, FREE
THE PINK LADIES ENSEMBLE SUPPORT GROUP
This group is for anyone who has, is, or knows someone experiencing Cancer of any type. Past or present. It is all about sharing our experiences and offering friendship as you, they and/ or we experience this voyage together. It is all about the connection you can find in shared experiences.
Facilitator: Mayda Gonzalez, Breast Cancer Survivor
25962, F, 3/3, 1-2PM, FREE
25962, F, 4/7, 1-2PM, FREE
BEYOND THE BRIDGE NATURE WALKS
Join Blackland Prairie Master Naturalist, Carol Clark, as she takes you on a nature journey Beyond the Bridge. Meet in the Dining Room before venturing out on the trail behind the Center. Everyone is welcome to participate and will benefit from this fun adventure!
26952, TH, 3/9 & 3/16, 9-10:30AM, FREE
26952, TH, 4/13 & 4/20, 9-10:30AM, FREE
MODELING CLUB
Modeling is creating objects such as trains, planes, automobiles, ships, buildings or structures as a hobby. Members can bring projects or observe and learn.
Facilitator: Roy Durell
T, 3/7-3/28, 1:30-3:30PM, FREE
T, 4/4-4/25, 1:30-3:30PM, FREE
COLLECTORS CLUB
For collectors of coins, stamps, currency, memorabilia, autographs, or anything else. Come to talk about a personal collection or to see what others have brought. FREE appraisals if needed. Facilitator: Richard Loudermilk
W, 3/1-3/29, 9-10AM, FREE W, 4/5-4/26, 9-10AM, FREE
QUILTING CLUB
Bring a quilting project and share information, fun, and friendship. Facilitator: Ruth Meyers
26002, W, 3/1 & 3/15, 12:30-4PM, FREE 26002, W, 4/5 & 4/19, 12:30-4PM, FREE
BOOK CLUB
Would you like to start a new hobby, make new friends, discover a new topic, do something great for your brain, have intellectual, fun and stirring conversations? With all these possibilities, who could say "No?" The City of Allen Library will be leading us on this new adventure, and we welcome you!
26027, W, 3/1, 2-3PM, FREE 26027, W, 4/5, 2-3PM, FREE
COMMON QUILTING CLUB 11
UKULELE GROUP
This group is all about enjoying the ukulele and having fun with people who share affection for this wonderful instrument. Come join a friendly and welcoming group who would be delighted if you join them. Bring your own ukulele or use one of the loaners. If you are new or need help tuning your instrument, show up at 10AM. Facilitator: Sherry
Avaritt
25992, TH, 3/2-3/30, 10:30-12PM, FREE
25992, TH, 4/6-4/27, 10:30-12PM, FREE
BIBLE STUDY
Meet fellow members to discuss the Bible in an open and welcoming environment. Enjoy this nondenominational gathering for fun and fellowship.
Facilitator: Nabeel Sarah.
25997, TH, 3/2-3/30, 12:30-2PM, FREE
25997, TH, 4/6-4/27, 12:30-2PM, FREE
GARDEN GROUP
Are you a past gardener?
Do you enjoy getting your hands dirty in the garden and reaping the rewards of all your labor during harvest? Please come and help cultivate our own Garden out back along with your fellow ASRC members!
26041, M, 3/6, 11:15AM-12:15PM, FREE
26041, M, 4/3, 11:15AM-12:15PM, FREE
STITCHIN’ TIME
Bring any kind of handwork project such as crochet, knit, embroidery or cross stitch. Enjoy fellowship and fun while working on projects. Led by all who come! 26007, M, 3/6-3/27, 12:30-3PM, FREE 26007, M, 4/3-4/24, 12:30-3PM, FREE
GUITAR GROUP
Come join Brent's Guitar Circle. Take turns sharing your favorite guitar songs and strum along with others. BYOG (Bring Your Own Guitar) If you need a little help, come a little early. 25987, W, 3/8 & 3/22, 1:30-2:30PM, FREE 25987, W, 4/12 & 4/26, 1:30-2:30PM, FREE
ON-SITE JEWELRY REPAIR WITH JEWELERS LISA & TOBY
Do you have necklace with a broken clasp? Or a ring that needs sizing? Maybe you have earrings that need to be converted from clasp to pierced. Is that watch sitting on your dresser with nothing to do? Let Toby and Lisa bring your jewelry back to life and put it back where it should be, on you! Services start at $5. Prices vary on services and supplies. Quotes are available for higher ticketed repairs.
25799, M, 3/20, 11:15AM-12PM
25799, M, 4/17, 11:15AM-12PM
GENEALOGY CLUB
Members of this club enjoy tracing their roots. Join experienced genealogists and beginners alike, new members are welcomed anytime. Facilitator: Stacy Stanislav
25051, M, 3/27, 1-2PM, FREE 25051, M, 4/24, 1-2PM, FREE
TRIVIA CHALLENGE FRIDAYS
Do you enjoy laughter, challenging your brain and the fun of a good game? Well then, this is trivia time well spent. You will reach back into that brain of yours and pull out all of the knowledge you think or thought you knew. It's time to reflect and reminisce together in good spirit.
26092, F, 3/24, 10-11AM, FREE 26092, F, 4/28, 10-11AM, FREE
CASH BINGO
Play Bingo every Tuesday from 2-4PM. Card purchases are $1 each with a maximum of 6 cards and starts at 1:15PM promptly. Membership is required to participate. Win up to $10!
T, 2-4 PM, FREE
12
WALKING GROUP
Let's work up to walking a 5k by Fall. Build community and find your person or persons who walk at your pace. Group/partner walking can benefit with cardiovascular, joint and mental health. Weather will determine if we are walking inside or outdoors. Bring a water bottle, appropriate walking shoes and light hand weights (optional). Facilitators: Kathy Evans, Delia Kangas
26081, TH, 3/2-3/30, 7:30-8AM, FREE 26081, F, 3/3-3/31, 11:30-12PM, FREE 26081, TH, 4/6-4/27, 7:30-8AM, FREE 26081, F, 4/7-4/28, 11:30-12PM, FREE
Chair Volleyball with Allen ISD Students
Friday, March 17 1:45-2:45PM, FREE
Registration #26948
ARTHRITIS: GET MOVIN!
Feel more energized by participating in this low-tomoderate intensity fitness class that improves strength, endurance, flexibility, and balance. This class will benefit those experiencing arthritis, chronic joint/muscle pain, limited or painful movement by reducing pain and stiffness and will help in improving abilities to do daily tasks.
25951, M/W, 3/1-3/29, 9-10AM, $12 25950, M/W, 3/1-3/29, 10-11AM, $12 25954, M/W, 4/3-4/26, 9-10AM, $12 25953, M/W, 4/3-4/26, 10-11AM, $12
BEGINNER LINE DANCE
Rock your world with FUN
EASY EXERCISE! Line dancing enhances cognitive abilities, improves cardiovascular/ pulmonary functions, increases metabolism, helps weight control, is FUN, elevates your mood, relieves stress, boosts self-esteem, is FUN, increases bone density, and did we mention it’s FUN? Give it a try! No experience necessary. Instructor: Nikki Simpson
25023, W, 3/1-3/29, 4-4:50PM, $31.75
25023, W, 4/5-4/19, 4-4:50PM, $20.25
BEGINNER TAI CHI
Tai Chi and Qigong are ideal for seniors. These low-impact exercises calm the mind and improve overall wellness, balance, muscle strength, coordination and flexibility. Instructor: Ava Maples
26160, M, 3/6-3/27, 4-4:50PM, $6
26160, M, 4/3-4/24, 4-4:50PM, $6
CHAIR VOLLEYBALL
More fun than you can stand–while seated! Chair volleyball is great for upperbody mobility, reflexes, hand-eye coordination, and endurance, but more importantly, it’s FUN and there are always a few laughs! The game is played with a beach ball and net.
25032, W/F, 3/1-3/31, FREE
25032, W/F, 4/5-4/28, FREE (W:11AM –12PM, F: 9-11AM)
ACTIVE LINE DANCING CLASSES
Join the Allen Highschool WINGS and PALS students for a rousing game of Chair Volleyball.
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CHAIR YOGA
Everyone can enjoy this gentle yoga that will move the body through seated and standing yoga poses and stretches. Flexibility, balance, and range of movement will be increased. Restorative breathing and meditation practice will take place at the end of each class. Instructor:
Tess Thompson
25041, T, 3/7-3/28, 11:10AM-12PM, $23 (4 CLASSES)
25041, TH, 3/2-3/30, 11:10AM-12PM, $28 (5 CLASSES)
25041, T, 4/4-4/25, 11:10AM-12PM, $23 (4 CLASSES)
25041, TH, 4/6-4/27, 11:10AM-12PM, $23 (4 CLASSES)
EVENING YOGA
Join us in the evening to practice slow-flow style, Vinyasa yoga with a calm and peaceful state of moving meditation. Flow yoga links breath and movement while increasing wellness. All levels welcome. Modifications are shown for different abilities.
Instructor: Sarita Pai
25130, T, 3/21-3/28, 5:30-6:30PM, $13 (2 CLASSES)
25130, T, 4/4-4/25, 5:30-6:30PM, $23 (4 CLASSES)
EVENING PILATES
Join us in the evening for a mind-body exercise which will promote good posture, increase flexibility, and improve balance. Build core strength and help create lean strong muscles without adding bulk. Instructor: Sarita
Pai
25125, TH, 3/16-3/30, 5:30-6:15PM, $18 (3 CLASSES)
25125, TH, 4/6-4/27, 5:30-6:15PM, $23 (4 CLASSES)
FITNESS ORIENTATION
Join Dr. Troy Allam from Craig Ranch Chiropractic for an Orientation on the ASRC fitness equipment. Learn safety, exercise, and health tips. This is recommended for members new to our fitness room.
25955, TH, 3/16, 11AM-12PM, FREE
25955, TH, 4/20, 11AM-12PM, FREE
GENTLE FLOW YOGA
This yoga class will teach Vinyasa style, slow flow yoga, joining yoga postures together with the breath and body movement, to develop a stronger mindbody connection. A mat is required, and a yoga block and small pillow are recommended. Instructor: Tess Thompson
25135, T, 3/7-3/28, 10:05-10:55AM, $23 (4 CLASSES)
25135, T, 4/4-4/25, 10:05-10:55AM, $23 (4 CLASSES)
GROW STRONGER TOGETHER
Progressive strength training program that incorporates core and major muscle groups through stretching and balance practice. Hand weights, bands, balls, and chairs provided for assistance, while mat work on the floor is optional. Instructor:
Tess Thompson
25140, T, 3/7-3/28, 9-9:50AM, $23 (4 CLASSES) 25140, TH, 3/2-3/30, 9-9:50AM, $28 (5 CLASSES)
25140, T, 4/4-4/25, 9-9:50AM, $23 (4 CLASSES)
25140, TH, 4/6-4/27, 9-9:50AM, $23 (4 CLASSES)
HIGH BEGINNER/ IMPROVER LINE DANCING
Just one step up from Beginner, this class is for those who want a little more. We rock, we country, we rumba, we waltz, but most of all, we have FUN! Please note: This is not a Beginner class. Students should have some form of dance or music experience. Weekly video links provided.
Instructor: Nikki Simpson
26037, M, 3/6-3/27, 4-4:50PM, $26
26037, M, 4/3-4/24, 4-4:50PM, $26
IMPROVER/INTERMEDIATE LINE DANCING
No longer a Punch Card class. For the experienced line dancers who know the names of step moves. Learn new dances on Tuesdays and practice on Thursdays. Current to popular line dances taught to Country Western, Blues, Jazz, Salsa and Hip Hop.
Volunteer: Gail Donaldson
25145, T/TH, 3/2-3/30, 12:30-1:30PM, $14
25145, T/TH, 4/4-4/27, 12:30-1:30PM, $14
YOGA CLASSES 14
RESTORATIVE YOGA
Restorative yoga is for everyone who desires to learn a few gentle yoga poses and breathing techniques to achieve deep relaxation, increased flexibility, balance and stress reduction. A yoga mat is required. Yoga props such as bolsters, blankets, blocks, and straps may be used, but are not required.
Instructor: Tess Thompson
25155, TH, 3/2-3/30, 10:05-10:55AM, $28 (5 CLASSES)
25155, TH, 4/6-4/27, 10:05-10:55AM, $23 (4 CLASSES)
SILVER SNEAKERS
Increase cardiovascular and muscular endurance with this high-energy circuit workout. Use handheld weights, elastic tubing, and a ball to increase upper-body strength. The multi-level, equipmentbased workout is alternated with non-impact aerobics.
Instructor: BJ Jordan
25169, M, 3/6-3/27, 1-1:45PM, $13
25179, T, 3/7-3/28, 1-1:45PM, $13
25174, TH, 3/2-3/30, 1-1:45PM, $16.25
25170, M, 4/3-4/24, 1-1:45PM, $13
25180, T, 4/4-4/25, 1-1:45PM, $13
25175, TH, 4/6-4/27, 1-1:45PM, $13
TAI CHI - INTERMEDIATE
Tai Chi and Qigong are ideal for seniors. These lowimpact exercises calm the mind and improve overall wellness, balance, muscle strength, coordination and flexibility. Instructor: Charles Pruett
25150, M/W, 3/1-3/29, 11AM-12PM, $12 25150, M/W, 4/3-4/26, 11AM-12PM, $12
Wii BOWLING GROUP
We are dusting off the controllers and getting the bowlers back together. Join us for some strikes, spares, gutter balls and good times! It may just be right up your alley! Facilitator: Doug & Jan Bergesen
25982, W, 3/1-3/31, 3-4:30PM, FREE 25982, W, 4/5-4/26, 3-4:30PM, FREE
ZUMBA® GOLD
ZUMBA® Gold is a fun fitness program based on Latin and international dance styles with lower-intensity, easy-tofollow choreography focusing on balance, range of motion and coordination. No dance experience required and all levels welcome. Instructor: Taralee Neve
25160, W/F, 3/1-3/31, 9:30-10:30AM, $51 25160, W/F, 4/5-4/28, 9:30-10:30AM, $51
TRIKE GROUP RIDES
Familiarize yourself with the trikes and the trails as you join volunteers Jim and Liz on an exciting group adventure! Make sure to bring sunscreen, sunglasses, and water! Must pass the Trike Skills 101 to ride along. No Online registration: register in person or by phone. 26960, TH, 3/9-3/30, 4/6-4/27, 9-11AM, FREE
TRIKE SKILLS 101
Trike Skills 101 is composed of parking lot drills to learn basics. You will learn the correct way to start and stop, simple maneuvering techniques, signaling and more.
Once you have passed Trike Skills 101 you may reserve your next adventure at the front desk. No online registration: register in person or by phone.
26962, T, 3/7, 3/21, 4/4, 4/18, 9AM OR 10AM, FREE
Trikes have a 240lb weight limit. Closed toed flat sole shoes are required to ride. All classes and checkouts are subject to cancellation at staff's discretion due to inclement weather conditions.
15
26949, F, 4/3, 10-11AM, FREE
Remember the good old school days? Come play familiar games like cornhole, horseshoes, tugo-war, croquet, giant jenga, giant tick tack toe, badminton and ladder ball with Allen students.
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