Living Along The Thames Maidenhead Magazine by Living Along theThames

TM TM

February February F ebruary--March M March arch2013 2 2013 013

Maidenhead Bray M Maidenhead aidenhead• • Cookham CCookham ookham•• B Bray ray

Cont ten nts s Regular Features

Special Features

Home

Hair

Beauty

A Good Read

Where will you sail in 2013?

Health

Food and Drink

Sally at Large

Stars

Country Wise

Gardening

Motoring

Business

Events

Out and About

Useful Numbers

Winter Tips to help you move

Wedding Plan Nerves

Mother of the Bride

Whatever happened to the local Florist?

Over the counter versus Cosmeceuticals

Recipe - Chocolate Fondant

Healthful Habits

Spring Starts here

Something for the Weekend

Reader’s Offers 23

Win one of three copies of “Clever by Half”

Win a signed copy of “The River Thames Book”

Snippets The Oakley Court Hotel, Windsor is delighted have been awarded The Green Tourism Business Scheme’s Gold Award and is currently the only hotel in Berkshire to have achieved this. Richard Smith, General Manager at The Oakley Court Hotel, said “The gold award that we have received demonstrates our excellent environmental, economic and social performance. We are striving to protect and enhance our stunning riverside environment and to preserve our heritage for future generations

Adam Simmonds, Executive Chef at Danesfield House Hotel and Spa, Marlow Buckinghamshire will soon be seen battling it out against the culinary forces of Tom Aikens and Matt Gillan on our TV screens, as part of this year’s Great British Menu on the BBC. The seven regional winners will compete in the final for their chance to cook at the Great British Menu Comic Relief Banquet at the Royal Albert Hall.

Front Cover Courtesy of Peter Clark 2 LIVING ALONG THE THAMES

On Wednesday 12th December The Oakley Court Hotel received The National Association of Toastmasters Professional Recognition Award in acknowledgement of its impeccable standards of service and professionalism as an event venue.

Editor Serena Edwards serena@AlongTheThames.co.uk

Sub Editor Alex Iszatt SubEd@AlongTheThames.co.uk

Advertising advertising@AlongTheThames.co.uk

Need to contact us Along the Thames Magazines 1 Bell Street, Maidenhead, Berkshire, SL6 1BU

Contributors Harriet Subramanian, Phil Walker Christine Chalkin, Kasia Cole, Jill Coleby, David Rhys Price, Claire Fryer, Sally Todd, Vanessa Woolley, Jacky & Mark Bloomfield, Sophie Ward, Kate Robinson

Need to talk to us? Tel: 01628 627 488 Mob: 07711 887107 LATT Marlow: ISSN 2047-3370

LATT Maidenhead: ISSN 2047-3389

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www.AlongTheThames.co.uk Produced by Living Along The Thames Magazines. All Rights reserved. No part of this magazine may be reproduced without the prior written permission of the Publisher and is protected by copyright. The views expressed in Living Along the Thames magazine are not necessarily the views of the editor/publisher. Whilst every eﬀort has been made to ensure quality and content, the publisher cannot be held responsible for errors in articles, advertisements and photographs. Copyright © Living Along the Thames 2013

A warm welcome to our new look. We thought it was time for an update to reflect our ethos and the beautiful area in which we live. It seems incredible to me how fast the months pass by as it feels like only yesterday we were preparing for Christmas, now we are well on our way to Valentine’s Day, Mother’s Day and an early Easter. Hopefully, we can now put the snow behind us and concentrate on the days becoming longer and warmer. As ever we have a jam packed edition covering all of our usual topics as well as some new additions. One of our new topics is “snippets”, this is snippets of what is happening locally or accolades with regard to our community. If you know anyone, or anything, that fits the bill then give us a shout and we’ll mention this in our next issue. We’re always interested in your news! You will notice that we are covering weddings in this edition and have some helpful advice on choosing your location, some gift ideas and the all important outfit if you are the Mother of the Bride/Groom. We have some great insights into how to get our skin looking better after the winter months featuring many face and body products for you to try. Looking for a trip somewhere, we look at cruising on page 25. Are you looking to change your life and lose some weight, then read the story of Annie Ness on page 31 and join her for a day of information and empowerment on how you can achieve that all important goal. We are always looking for photographs for our front cover, do you have one of the local areas? It doesn’t necessarily have to be the river, but anything that you think depicts our beautiful surroundings - we’d love to hear from you. I’d like to say a big thank you to Ray Wilks, who is an Inspector for the Thames Valley Police. He has been writing for the magazine for a few years but is retiring so we wish him all the best for the future. As always, until next time... Happy Reading

Serena Edwards - Editor Your Local Lifestyle Magazine, for the locals, owned by a local

F OLLO OW US: @AlongTheThames L IK KE US: facebook.com/AlongTheThames LIVING ALONG THE THAMES 3

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E: office@AlongTheThames.co.uk “Marketing is an Investment not an Expense”

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LIVING ALONG THE THAMES 7

1. Father Brown: G. K. Chesterton 2. Inspector Morse: Colin Dexter 3. Mike Hammer: Mickey Spillane 4. Sherlock Holmes: Arthur Conan Doyle 5. Harry Hole: Jo Nesbø 6. Jack Frost: R.D. Wingfield 7. Sam Spade: Dashiell Hammett 8. Inspector Wexford: Ruth Rendell 9. Adam Dalgliesh: P. D. James 10. John Rebus: Ian Rankin

JUNK, bunk, bank, bask, cask, CASH Here is one possible solution (others may exist)

Winter Tips To Help You Move Consider 2013 might be the year to move with interest rates at a historical low… If you are moving home it doesn’t have to be one of life’s stresses. So relax and enjoy it with these easy tips... PRESENTATION Time and a little money spent on ensuring your property is well presented BEFORE going on the market will reap rewards. PRICING Don’t look at the highest market appraisal the estate agents suggest. Decide a fair realistic price with a ‘bottom’ line considered. When oﬀers are received look forward at the buyers situation - is there a long chain? has he/she got a mortgage oﬀer agreed in principle? will it 8 LIVING ALONG THE THAMES

take long to exchange contracts? remember time is money! PRO-ACTIVITY Choose an estate agent you feel you can work with and demonstrate they are pro active in getting your property sold. Get assurances that they will follow the agreed sale through the legal sales process regularly and thoroughly to a successful completion. Approximately 1 in 3 agreed sales fail due to ‘lack of communication’ in a chain and frustrated buyers often pull out wasting the rest of the chain’s time and money as well as causing emotional stress. VIEWINGS Let your estate agent carry out the viewing’s to potential buyers’.as long as they are familiar with your property. If not, perhaps be at the viewing to guarantee that the USP (Unique Selling Points) for your

property are well demonstrated. LIGHTING In these energy saving days, make an exception to the rule, turn on ALL the property lights before the viewing for best first impressions. Use high wattage light bulbs! WINDOWS & MIRRORS Clean windows do help make the property ‘sparkle’. Mirrors will make a room look lighter and brighter. GARDENS Neat lawns, borders and seasonal tubs by the front door those first impressions do count HOME STAGING Iris Kirkwood oﬀer’s a personal free Home Staging appraisal if you feel you need any extra advice before going to market. Happy House Moving! Suzy Kirkwood Personal Estate Agent

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Advertising Feature

Riverside Romance at Oakley Court

ith love in the air for Valentines Day, there’s nowhere better for riverside romance than The Oakley Court Hotel. Steeped in history and set in 37 acres of beautiful landscaped gardens with manicured lawns by the River Thames, it’s the perfect place for a romantic proposal or to tie the knot. From 14th – 16th February there’s a romantically inspired 5 course gourmet menu in the award winning Dining Room with complimentary pink fizz on arrival - £49.50pp or from 14th-17th February 12.00 5.00pm Valentines Afternoon Tea is served in the Drawing Room – 10 LIVING ALONG THE THAMES

traditional afternoon tea with pink fizz and a romantic twist £29.50pp The most important day of your life deserves the perfect venue. Oakley Court ensures that your wedding day is everything you dreamed of and more. This award winning hotel has a well deserved reputation for impeccable service and superb cuisine using locally sourced, seasonal ingredients. A license to conduct civil ceremonies at Oakley Court gives you the stress free option of holding your whole event there. With its own private entrance the elegant Windsor Suite caters for ceremonies for up to 120 guests and wedding breakfasts for up to 150. It also has a private bar

and generous dance floor. Smaller, more intimate weddings are held in The Conservatory, The Sitting Room or The Library, with spectacular river views across the gardens. A Wedding Showcase on Sunday February 24th 11am-3pm at Oakley Court is the perfect opportunity to plan your wedding at this stunning venue. For more information please telephone 01753 609988 or email weddings. oakleycourt@principal-hayley.com www.theoakleycourthotel.com The Oakley Court Hotel, Windsor Road, Water Oakley, Windsor, Berkshire, SL4 5UR

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WEDDING

Wedding plan nerves

Planning a wedding isn’t easy, Holly Poulter, Creative Director of Pretty, Please Event Planning and Design Studio understands the issues of booking and planning a wedding and offers her advice to help you on your big day. How to choose the best wedding venue - what should you be looking for in the venues you visit? The wedding venue is one of the first ventures most couples have in their wedding planning, and it’s of huge importance. Your wedding venue is a statement piece about your style, and you’ll want to make sure you choose one that reflects your personalities and goes well with the theme you have chosen. Of course, tight-budgets mean we can’t always have our ideal venue - a film buff might not be able to afford to have their wedding at BAFTA, and

2 the

prices for Kew

Gardens might be a little steep for the budding horticulturalist couple. So you have to find a venue in your price range that will give you room for creativity to design your perfect wedding.

The wedding industry doesn’t often seen a lot of repeat business from brides so ex-clients have nothing to lose in being honest with you about how they felt about the service they got.

This means questions about whether you can have open flame, or tack things to the walls, and are vital if you want to really make a venue your own. Do they have an in-house coordinator who can help you along the way? Are you allowed to use the suppliers you want, or do you have to use the ones they recommend?

Although for most Wedding receptions, Discos and/or DJs are often at the lower end of priorities and indeed costs in the grand scheme of things, it is important to consider that the DJ chosen can either make or sadly break your reception as he or she has been given the huge responsibility of running the night.

Another big thing to consider is what is included in the cost - do they provide their own staﬀ? Will they let you bring in your own drink, and how much corkage will they charge? Do they provide a sound engineer?

Matt Milchard, Director – Just Discos.com, oﬀers 5 Important tips to consider when picking your DJ Company; 1. Does your DJ carry Liability insurance? 2. Are they happy to liaise with the venue beforehand to make sure all paperwork is in hand (a venue can refuse the DJ entry if he cannot provide the correct PAT and PLI certificates and often risk assessments) 3. Do they have back up DJs/ systems for the day (Just in case) 4. How many Weddings

Have a walk around the venue to get great ideas for photo opportunities, and a feel for what journey your guests will be going on as they eat, dance and mingle! Top tips for choosing other suppliers like cakes, flowers etc Start with the people you know and trust - have they worked with any great suppliers that they would happily recommend? Perhaps you went to a friend’s wedding and were really impressed with their flowers or stationary - it never hurts to ask, and you flatter your friend’s personal taste at the same time. Go to wedding shows - it makes such a diﬀerence being able to meet people face to face and get to know their personality, which is hard to do with an email. Quite often you’ll find suppliers giving discount codes to brides who have met with them at shows, so definitely worth doing. Don’t be afraid to ask for references!

12 LIVING ALONG THE THAMES

have they done, can they provide references? 5. Can you supply your own playlist (sadly many DJs like playing according to their taste, not necessarily what you and your guests like) Hire a wedding planner! A huge part of their job is to do the legwork for you in terms of getting you in touch with the right people to make your wedding day perfect. They live and breathe the industry and will know exactly what to do to get you the best deals in their networks, in order to save you money. www.prettypleaseevents.co.uk

LIVING ALONG THE THAMES 13

It’s Wedding Season! As Mother of the Bride or Groom you want to look your best on this special day. But getting it right can be a diﬃcult and stressful task.

There are lots of issues that need tackling such as your hair or make-up but the most essential thing that lots of Mother of the Bride/Groom struggle with is the dress. The important thing is to strike the right balance and look modern but age-appropriate at the same time. Competing with your daughter on her wedding day is the last thing you would want to do so it is important you feel good and make her proud by looking gorgeous on her special day. A bit of advice from our experts…  Pick the right colour that will look good not only in the photographs but most importantly suits your complexion and makes you look good. Available No 25 of Bourne End



Choose the dress that suits your figure to ensure you feel www.no25ofbourneend.co.uk comfortable and can then enjoy the day. Ask for a professional advice if in doubt. It’s worth it!



Comfortable shoes are crucial. It’s going to be a long day so make sure whatever shoes you wear will take you from day to night and allow for a dance or two! If finding new shoes to match the outfit proves impossible you can always have them dyed to match in.



Remember to embrace the wedding theme. You wouldn’t wear a formal 3 piece suit to a beach wedding the same way you wouldn’t wear a casual, maxi dress to a formal engagement. It’s all about the balance.



Accessorise wisely. Be practical but don’t underestimate the power of accessories. They can make or break any outfit and that applies to all wedding guests.

And last but not least don’t forget to have fun! Unusual wedding gifts for those who already live together. It can seem like a never-ending quest to find the perfect gift for a bride a groom who already have everything they need to set up home together, but actually this is a great opportunity to get creative. Though they might already live together, this will be the first time that they both share the same surname - so personalised gifts will be a treat. Think monogrammed bathrobes and coat hooks with Mr and Mrs on it. They may have practical household items in the bag, but what about having fun? That first year honeymoon phase will be when they are likely to spend the most time at home together enjoying each others company. Consider putting together a hamper of all the delicious things you know they love, plus some champagne to crack open on a quiet night in, just because. You can buy subscriptions to just about anything these days - perhaps a monthly film, wine, cheese or cupcakes gift might be a winner. 14 LIVING ALONG THE THAMES

Mr And Mrs white wooden Photo Frame www.forherfromyou.co.uk T: 023 92 342465

Mr And Mrs Organic Cotton personalised Robes www.thefinecottoncompany.com T: 08456029050

John Paul Gaultier Morphing Marine Cushion £94.50 www.amara.co.uk/weddings T: 0800 587 7645

A selection of Missoni Cushions from £94 www.amara.co.uk/weddings T: 0800 587 7645

Ribbons and pearls

An appointment at Ribbons and Pearls in Cookham is a must. The stunning gowns, exceptional service and beautiful location will ensure the best possible bridal shopping experience.

No. 25 of Bourne End are specialists for Mother of the Bride / Groom, Ascot, Special Occasion and Cruise Wear with approx. 800 outfits in stock.

No.

of Bourne End

25-27 The Parade Bourne End, Bucks SL8 5SB Telephone 01628 528877 Open Monday to Saturday 9.30am to 5pm See website for Sunday Open Days www.No25ofBourneEnd.co.uk

The team at Ribbons and Pearls understand that choosing the most important dress you will ever wear can be a daunting experience and they will ensure that from your very first visit, right up to the big day, you will feel relaxed and welcomed. At your first one and a half hour appointment they will listen to your ideas, advise when needed and endeavour to make your dream dress a reality. New owner Amanda, who already has a successful bridal boutique in Surrey, knows “it’s all about the dress” which is why she has created a fabulous collection of gowns from well known labels to smaller up and coming companies; ensuring there is a dress for every bride whatever her taste or budget. The newest label to join the collection is Heritage by Balbier Wyatt, a collaboration between British designers Amanda Wyatt and her daughter Charlotte Balbier. The sample gown collection ranges from a UK size 8 to a UK size 22 and can be ordered up to a size 30, most are available in a choice of colours. With an extensive range of accessories to complement your gown the picture will be complete - the perfect look for your perfect big day! Everybody at Ribbons and Pearls looks forward to welcoming you very soon. Ring now for an appointment on 01628 530120.

RIBBONS AND PEARLS

• INTUZURI Costura • Phoenix • D’zage • Victoria Kay • Heritage by Balbier Wyatt • Amanda Wyatt T: 01628 530120 amanda@ribbonsandpearls.co.uk www.ribbonsandpearls.co.uk High Street, Cookham, Berkshire, SL6 9SL

LIVING ALONG THE THAMES 15

It’s Wedding Season!

Hand Painted flower 2 piece set Available Swish Boutique www.swishboutique.co.uk

Alexon dress £125, Bag £125, Fascinator £125 Available various outlets

Michaela Louisa cream lace dress £89 Available No 25 of Bourne End www.no25ofbourneend.co.uk

Jersey dress and matching jacket Available Swish Boutique www.swishboutique.co.uk

Kingfisher suit by Zeila £459 Available No 25 of Bourne End www.no25ofbourneend.co.uk

Available No 25 of Bourne End www.no25ofbourneend.co.uk

Abstract shift dress & matching jacket Available Swish Boutique www.swishboutique.co.uk

Condici Available No 25 of Bourne End www.no25ofbourneend.co.uk

Available www. glitzysecrets.com

Available www.accessorisedirect.com Available Swish Boutique www.swishboutique.co.uk

Fascinator £5.99 Available British Heart Foundation

16 LIVING ALONG THE THAMES

Black Embellished Cape £55 and Champagne Cream lace from £120 Available Fifty Plus

Whatever happened to the local florist? People have been giving each other flowers throughout history in order to portray certain sentiments such as love, respect and kindness, and florists are instrumental in helping translate these emotions. Flowers have been involved in some of the most significant moments of our lives. They can express what words fail to do. They can help fight bad moods, depression and anxiety and in return help with distress, trigger happiness and surround any environment with calm. Knowing all this, today’s high-technology and fast-paced lifestyle is taking its daily toll on our lives, convenience has taken over, even if it means compromising quality. Have a look around at the floral options available, in more convenient outlets . Flowers that are sitting in buckets for weeks at a time, looking dull, have not been nourished or loved, ones that have not reached their full bloom potential and ones that have wilted and lost their “oomph” factor.

This has resulted in depreciation of this wonderful natural element . It is not the flowers fault. They are simply in an environment that does not specialise in caring for it. It should not come as a surprise not finding fresh cut flowers that actually “look and smell” like a flower. Have we even forgotton how a fresh flower must “look” like? Find your local flower shop, where on entry, you can take in all the sumptuous fragrances, the gorgeous crisp colours and the wonderful shapes of flowers. You can find a variety of seasonal fresh cut blooms to either arrange in a vase at home/work space or have the florist use their artistic talents to create bespoke floral designs that can transform any space into a wonderland. So whatever your next occasion be, even for just because, don’t settle for less and visit your local florist. Carmen Nader - Ortansia

● BESPOKE FLORISTRY ● CORPORATE

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Come and visit us and see why we are different Valentines day and Mothering Sunday 14th February and 10th March

Tel: (01628) 559 009 E-mail: Info@ortansia.co.uk

www.ortansia.co.uk

76 High Street, Burnham, Bucks, SL1 7JT

Stockist of

LIVING ALONG THE THAMES 17

How to create “The Ballerina Bun” This can be worn for a party or for your wedding.

1. Using a 2.5cm curling iron quickly curl all of your hair under.

It’s classic, it’s quick, it can make you look taller, and you can wear it with almost anything!

2. Flip hair over and gather into a high ponytail securing with a hairband.

The ballerina bun can be worn high up on the top of your head or down lower near the back of your neck. Great for anyone with collar bone length hair or longer.

3. Using your smoothing brush, back comb (lightly tease) hair. (This will help the bun look more voluminous!

• You will need: • a curling iron

4. Twist hair and wrap around the base to create your bun shape.

• a snag free hairband (clear if possible)

5. Insert hair clips along the base of the bun, securing it to your head.

• smoothing brush

6. Spray all over with a firm holding hair spray and smooth down fly-aways.

• 4 -6 large hair clips. and • a firm holding hair spray.

Maidenhead Golf Club

A ‘hidden’ gem in the heart of Maidenhead

Membership available in all categories with NO JOINING FEE A full diary of competitions, events and matches Busy social programme runs throughout the year A well-stocked Pro Shop Events – we can seat up to 120 for dinner and cater for wedding receptions, parties and business meetings

For further information please telephone 01628 624693 or email: manager@maidenheadgolf.co.uk www.maidenheadgolf.co.uk Maidenhead Golf Club, Shoppenhangers Road, Maidenhead, Berkshire SL6 2 PZ Just a short ‘drive’ from the town centre, opposite Desborough School - easily accessible by road M4 & M40 and only a five minute walk from the local mainline railway station.

18 LIVING ALONG THE THAMES

Photographs you’ll cherish for a lifetime www.simonearle.co.uk 01628 879111

April/May Deadline - 8th March T: 01628 627488 / M: 07711 887107 E: office@AlongTheThames.co.uk “Marketing is an Investment not an Expense”

Bringing 9 years of salon professional service to your door Cuts Blow Dry Colour Children

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contact Victoria on:

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LIVING ALONG THE THAMES 19

BEAUTY

Get your skin in shape with this selection off products

NUXE Fondant Body Scrub (£16) www.marksandspencer.com

Clarins Smoothing Body Scrub (£28) and Gentle exfoliating brightening toner (£24.50) www.clarins.co.uk

Nair Brazilian Spa Clay Shower power (£6.69) Available Boots

I Love.. Shower Smoothies (£2.05) www.superdrug.com

Turkish Body Scrub (£60) www.kerstinflorian.co.uk

La Praire Gradual Tanning Lotion (£62) www.selfridges.com

Colladeen Visage - for reducing spider veins. (£18.95 - 60 tablets) www.naturesbest.co.uk

20 L LIVING VING VI ING G ALONG ALON AL ONG ONG NG T TH THE HE H ET TH THAMES HAME MES M E

Clarins Self Tanning Instant Gel (£17.50) www.clarins.co.uk

wwBro w. nze br Am on ze biti -am on bit ran ion ge .co m

How to get and maintain clear skin for the Winter/Spring seasons.

Helping to support the skin from the inside After the winter season our skin suﬀers from dehydration, so it is important that we drink enough fluids (1.5-2 L/day). Drinking lukewarm water with freshly squeezed lemon will also help skin to stay clear and younger looking as it helps purge the toxins from the blood as well as the vitamin C component decreasing wrinkles and blemishes.

Helping to support the skin from the outside Your skin care regime needs to be adjusted to reflect weather changes. At the end of Winter and beginning of Spring the weather can still be cold so carry on using your winter skin routine. Once the temperatures rise and when central heating systems are turned oﬀ then it is time to switch your skin care routine to lighter creams and high SPF protection. How to repair the skin after winter season 1. Exfoliation After the winter season the skin may look pale and dull, which is an indication that the skin needs stimulating and refreshing. Exfoliating will remove the build-up of dead skin cells and will increase circulation. Do not use scrubs more than 1 to 2 times per week. 2. Cleansing. Daily cleansing is always vital

even if you do not wear make-up. During winter and early spring your cleansing procedure must be gentle, the right cleanser will leave your skin feeling fresh and clean but not tight and dry. 3. Masks for clear skin. If the weather is still cold outside and you spend most of your day in air-conditioned or centrally heated rooms then your skin risks becoming dehydrated. Application of a face beauty mask once a week will help to nourish your skin 4. To boost the immune system of the skin. Using contrast showers will tone the skin and increase the elimination of wastes and toxic materials. A contrast shower is one where the hot-cold cycle is repeated at least twice. For example, 3 minutes hot, one minute cold, three minutes hot, one minute cold. Note, it is recommended that you always finish with cold water. www.nataliyarobinson.co.uk

Beauty Naturals Smoothing Sugar Cleanser £11.50 www.beautynaturals.com

Ang ela L S www crub U angford .ang p - £1 5 elala ngfo .80 rd.co m

enowned skin therapist, Nataliya Robinson gives us her tips on how to get and maintain clear skin for the Winter/Spring seasons. During the change of seasons our skin becomes constantly under stress and after winter the skin needs to make a proper recovery. The skin may look dull, flaky, dehydrated, sensitive, and irritatedunbalanced due to cold weather outside and overuse of central heating inside our houses, along with suﬀering from a lack of sunshine.

Aubrey Organics mask & scrub - £9.20 www.aubreyorganicsuk.co.uk

9 lm £14.9 n Ba Gree Ritual - o.uk g .c in s lm n Clea enba Daily w.thegre ww

LIVING ALONG THE THAMES 21

Over the Counter Vs Cosmeceuticals

If you want to go beyond pampering and really see a difference in the appearance of your skin then cosmeceuticals promise to be the answer but we wanted to find out what they are and the main differences compared to over the counter products. Cosmeceuticals contain high grade ingredients which absorb into your skin and in some cases can offer dramatic results. Many of these professional grade products have been scientifically researched and tested to ensure they actually have an effect on the skin. When looking at the world of cosmeceuticals we found a few differences. INGREDIENTS The reason cosmeceuticals are able to provide the results they do is down to their extensive list of complex ingredients. These fall into five keys areas: • Retinols (Vitamin A) They work by increasing new cell re-growth but also help in exfoliating dead skin cells.

Feet First

For the treatment of corns & calluses (hard skin), verrucae, in-growing toenails, bunions, nail problems and other foot ailments. HOME VISITS AVAILABLE

SUE DAVIES MAFHP MCFHP Foot Health Professional

Registered Member of the British Association of Foot Health Professionals

22 LIVING ALONG THE THAMES

T: 01628 299404 M: 07743 314986 E: sue.davies63@yahoo.co.uk W: www.suedavies.co.uk.

• Peptides When applied to the skin they are believed to promote the production of collagen and reduce inflammation which in turn speeds skin healing. • Antioxidants (Vitamin C and E) Antioxidants protect your skin by inhabiting the natural oxidation process that causes free radicals. • Hydroxy Acids (glycolic, salicylic, citric & lactic) They provide excellent skin exfoliation by shedding the top layer’s dull, dead cells, helping the skin to appear smoother and feel softer. • Lightening Agents (hydroquinone & Kojic Acid Incredibly effective in the treatment of hyperpigmentation and skin discolouration, such as age spots, melasma and dark circles. POTENCY / CONCENTRATION Some over the counter products do say they contain some of the same active ingredients as cosmeceuticals but the percentages and concentration are much lower than that of cosmeceuticals. PRESCRIBED BY A SPECIALIST One of the main differences with cosmeceuticals is that it is recommended to have a skin assessment with a specialist therapist or a consultation with a skin doctor. This is due to the high levels of active ingredients. A small number of cosmeceuticals actually require a medical prescription from a doctor. If you are considering cosmeceuticals for a skin condition or to target signs of ageing we recommend you start with a reputable clinic with experienced staff to not only guide you though selecting products that are right for you but support you as your needs change. For a tailored consultation with Surreys’ leading experts visit http://www.epsomskinclinics.com for more information

CHIROPODIST Robert Kevan M.Inst Chp all general chiropody covered specialist warts, verrucas & fungal complaints latest Hi-Tech treatments No Pain, Highly Effective 4 Ravenshoe Close Bourne End Bucks SL8 5QP

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BOOKS

A Good Read Clever by Half by Donald Read Thiis is a viv vid portrray yall off univ verssity y life from m an ex--Prroffesssorr. Donald Read reveals that, for staﬀ and students alike, universities resemble volcanoes, calm on the surface but rumbling beneath. It is the early 1950s and the newly-independent University of Blackchester is no exception to this reality. History Professor Andrew Grey and English Professor Daniel Mellors are keen to double or treble their student numbers in order to promote their academic reputations. They embark upon a fiercely competitive contest to make theirs the most popular subject at Blackchester. But campus tensions are not all about academic rivalry. Sex looms large. And not just between students. Cross-subject romances

Signatures & Sacraments by Andy Weller Thiis inttricatte an nd viivid sag ga,, fo ollo ows a haard-w work king Lo ondo on faamily y, who ose profeesssion has beeen boo okbin ndin ng fo or a hund dred d yeaarss. Signatures & Sacraments follows the Clowes through thick and thin, through marriages good and bad, through poverty and war, though love, heartbreak and loss. On the way, the story travels to the Fens and Ireland, before returning to London at the beginning of the twentieth century. This is a gripping

are high-risk, and the actions of Tom Tongue, serial seducer and senior lecturer in English, threaten the reputation of the entire university. Just published,£17.99 Forr yoour chaance too wiin a coppy of “Cleeveer byy Half””, pleeasse send an em maill too Offi Offi fficee@aaloongthhethaames.coo.uk by 8thh March h 20113.

drama, from the author of A Journey of Ascent, that traces the changing times and the influence of events both every day and national. Just published, £17.99

Wintergreen by Scott Cooper When Mike Thornton first walks into the imposing oﬃce of old Willerby – venerable and oﬀ-the-wall headmaster of Wintergreen prep school for boys – the inexperienced young form teacher knows little of the fate that awaits him. Two adventuresome terms, and innumerable scrapes, later – and

Mike is an old Wintergreen hand. His training is wide ranging and invariably unorthodox – there are errant rugby matches, anarchic firework displays and strategic snowball battles to rival the most labyrinthine of conflicts. Not to mention a riotous meet of basset hounds on the sacred Wintergreen lawns, and a weeklong fell walking endeavour with some of the school’s most excitable pupils. Reminiscent of Tom Sharpe and PG Wodehouse, this is a delightful and often hilarious evocation of the bygone era of prep schools. Just published, £16.99

BOOK GUILD

The books on this page are from Book Guild Publishing Fic t

i ld

ion

To order, please call 01202 665432 (weekdays only)

n’s re

or visit www.bookguild.co.uk to view our other titles

PUBLISHING LIVING ALONG THE THAMES 23

TRAVEL

Where will you Sail in 2013?

If you are thinking of setting sail on-board a cruise in 2013 then now is the time to book with many a deal to be found. US travel news journalist Peter Greenberg points out that January through March is known as “wave season” in the industry, when many people make their travel plans for the rest of the year and that’s when cruise lines oﬀer incentives like 2-for-1 fares, upgrades and shipboard credit. Fred Olsen Cruises, for example, are ringing in the New Year with the launch of a brochure showcasing selected cruises at reduced prices, see www.fredolsencruises.com . Fred Olsen Cruises are known for their stylish and themed cruises set at credible prices. Itineraries range from the Caribbean to the Norwegian Fjords. A cruise is also a popular way to mark a special birthday or celebrate an anniversary, and with celebration in mind many cruise lines may oﬀer a choice of special packages for guests with something extra to commemorate and it is worthwhile enquiring about these add-ons when booking 24

ALONG THE THAMES

Alternatively, to enhance the cruise experience further, why not take the opportunity to treat yourself and indulge in a luxurious spa treatment? Fred. Olsen oﬀer two spa packages, one for women and the other for men. At just £50 each, guests save £29 on the combined cost of all the therapies included. Find out more by visiting www.fredolsencruises.com or to book call reservations on 01473 742424, or through any ABTA travel agent. However, you do not need to be celebrating an anniversary to take a cruise. Several lines have now added a variety of themes as well as destinations to their repertoire. P & O Cruises, will be playing host to Strictly Come Dancing judge, Craig Revel Horwood, who will join seven Strictly cruises in 2013, along with a flurry of the BBC show’s professional dancers. Available on selected cruises to Europe from May to October 2013, the professionals set to storm the stage include some of this year’s favourites; James Jordan, Pasha Kovalev, Natalie Lowe and Kristina Rihanoﬀ. Prices start from £1,179 per person for a 13-night Canary Islands cruise.

The legendary acerbic judge Revel Horwood will join all seven Strictly Come Dancing themed cruises. In addition, each cruise will have two professional dancers to bring all the glamour and glittering performances to the dance floor. All cruises depart from and return to Southampton. For more information or to book call P&O Cruises on 0843 373 0111 or visit www.pocruises.co.uk. In summer 2013 Fred Olsen Cruise Lines are hosting an enticing cruise for art lovers - ‘Scandinavian Capitals & St. Petersburg’ (D1312). This is a 14-night cruise aboard Boudicca, departing on 9th June 2013 from Greenock (Glasgow). This cruise is part of the Vistas on-board enrichment programme, and has a theme of ‘Art’, hosted by the distinguished art historian and lecturer, Dr. Patricia Andrew. Her presence aboard this exciting cultural cruise is sure to enhance the enjoyment of any art-loving guest. One of the ports of call on this Scandinavian sailing is Norway’s lively capital, Oslo, whose National Gallery plays home to Edvard Munch’s haunting painting, ‘The Scream,’ possibly the most recognisable work of contemporary art in the world. Dr. Andrew will bring this masterpiece to life in her thought provoking lectures and talks on this great artist. Taking a cruise does not have to involve 14 days away. Today, promotions range from two-night mini cruises right up to a long cruise of 28 nights. Finding a cruise to suit your budget and with a destination which appeals to you is not a mission impossible. Some of the destinations available from Fred Olsen’s nine regional UK departure ports in 2013 – Southampton, Dover, Portsmouth, Harwich, Liverpool, Newcastle, Rosyth (for Edinburgh), Greenock (for Glasgow) and Belfast – are: Black Watch’s 14-night ‘European Capitals & Canals’ W1305 cruise, ex Harwich on 7th May 2013 This European odyssey includes an overnight stay in the stunning Baltic capital of St. Petersburg, giving ample time to explore the hundreds to museums, churches, grand mansions and fine shops. Guests can take the chance to visit the statue of the ‘Little Mermaid’ in Copenhagen, and discover the historic buildings and galleries which lines Amsterdam’s many canals. Prices start from £1,249 per person, based on two adults sharing an ‘Inside’ cabin, including accommodation, all food, entertainment, and port dues. Boudicca’s nine-night ‘The Norwegian Experience’ D1309 cruise, ex Liverpool on 14th May 2013 Guests can celebrate Fred. Olsen’s historic heritage by joining the festivities in Bergen on ‘Norwegian National Day’ on 17th May 2013, where an overnight stay allows them to take in even more of this fascinating port town. This cruise also visits the tiny, quaint village of Eidfjord, which

is perfectly perched at the head of the fjord, situated on moraines left behind after the Ice Age. In Stavanger, guests can take a tour of Stavanger’s narrow, cobbled streets and wooden houses. Prices start from £829 per person, based on two adults sharing an ‘Inside’ cabin, including accommodation, all food, entertainment, and port dues. Balmoral’s five-night ‘Gaelic & Garlic Discoveries Mini’ L1312 cruise, ex Southampton on 23rd August 2013 Visit the picturesque Brittany town of St. Malo and its lively fishing port. Cork, from the Port of Cobh, is a great city for walking, where there is ample time to explore and experience the traditional Irish ‘craic’ with an overnight stay. Prices start from £439 per person, based on two adults sharing an ‘Inside’ cabin, including accommodation, all food, entertainment, and port dues. And remember, there are plenty of cruise lines to choose from. Spend a little time researching the diﬀerent lines to find one which suits you, your budget, as well as your itinerary. However, Greenberg advises that travellers set on a certain itinerary, who have a specific window of time available, or are looking for a popular cruise, should book at least 6 months ahead of time (1 year for Alaska). But there are some incredible deals at the last minute—usually 4-6 weeks out. (Within 4 weeks of the cruise, prices tend to go back up.) It’s worthwhile remembering that dedicated cruise agents, brokers and consolidators sometimes have the inside track on inventory that isn’t publicly available. Harriet Subramanian LIVING ALONG THE THAMES 25

26 LIVING ALONG THE THAMES

LIVING ALONG THE THAMES 27

FOOD & AND DRINK DRINK

chocolate fondant HEAD Chef - Tim Oâ&#x20AC;&#x2122;Shea - Aubergine

A chocolate treat for you and your guests - serves 6 INGREDIENTS

METHOD

200g Dark chocolate 180g unsalted butter 6 eggs 180g caster sugar 215g soft flour

Preheat oven to 180 c, and line a medium metal ring with unsalted butter.

Melt the chocolate and butter together in a bain marie.

Whisk the eggs and sugar on a mixer until it reaches a ribbon stage.

Fold in the pre- sifted flour.

Now fold in the melted chocolate mix.

Place the mix half way up the pre-lined moulds on oven tray and cook at 180Â°C for 8 minutes.

SERVING SUGGESTION serve with a good quality vanilla bean ice cream 28 LIVING ALONG THE THAMES

READERS OFFER In its sixth edition, The River Thames Book, is a definitive guide to the River Thames, revised and researched by Chris Cove-Smith who has over 40 years experience on the Thames both Freshwater and the Tideway. This book is of value to anyone who uses the River, boat owners, day trippers, rambler and pub crawlers - all of whom are catered for. The book covers a total of nearly 250 miles of cruising waterways and each section covers a directory, the marina and boatyards with all the amenities they provide. For your chance to win a signed copy of The River Thames Book by local resident Chris Cove Smith, please send your details to oﬃce@ALongTheThames.co.uk, by 8th March.

Unusual Egg Cups Ballerina Egg Cup Price: £4.59 Scooter Egg Cups - Twin Set Price: £6.50 www.omlet.co.uk T: 0845 4502056

Hand Painted Double Egg Cup Retro Flowers £18.00 www.lauraleedesigns.co.uk T: 07805 066417

The PaperCup Kitchen Bespoke Cakes/Cupcakes A warm welcome to The PaperCup Kitchen My name is Nelmarie Rennison and here, in my home kitchen, you can find and order delicious home-baked and decorated cakes. I specialise in cupcakes and cakes for special occasions, from weddings and anniversaries to birthdays and seasonal celebrations. (e.g. Valentines Day, Easter, Halloween and Christmas) I offer a competitive quote and a personalised service, so next time you are thinking of doing something special for someone close to you, why not contact me to make your celebration even sweeter.

Mobile: 07760 294636 Website: thepapercupkitchen.co.uk Email: thepapercupkitchen@gmail.com LIVING ALONG THE THAMES 29

Spicy Caribbean Rice Pudding INGREDIENTS: 4 Servings 50g Butter/margarine 1 Teaspoon powdered cinnamon 120g Soft brown sugar 120g Flaked or ground rice 2 Tablespoons golden syrup 2 Teaspoons of all spice 1 Litre of full cream milk 50g Sultanas 3-4 Margarine oranges peeled pith removed and segmented. 100g Fresh chopped pineapple. Sprig of mint to garnish METHOD: 1. Melt butter margarine in large saucepan, and then add the cinnamon and sugar. 2. Heat over a medium heat till sugar stats to caramelise, and add the golden syrup. Stir for a minute or 2 3. Carefully stir in the rice and three quarters of the milk .Bring to the boil without letting the milk burn. Reduce the heat,

and simmer for around ten minutes or until rice is cooked and mixture becomes the consistency of porridge. 4. Add remaining milk if required plus the allspice and sultanas. Leave to simmer for 5 minutes stirring occasionally. 5. When rice is thick and creamy allow to cool for a few minutes. 6. Transfer to serving bowl and top with the mandarin and pineapple and a sprig of mint.

Fresh Fig Salad with Palma Ham This delightful fig salad, can be used as a stand alone snack, starter, or

be used as a side salad with a main course. It is quick and easy to make and when served with a honey and lemon dressing is really scrumptious. INGREDIENTS: 4 servings 4 Ripe figs cut into quarters 1 Ball Mozzarella cheese sliced 4 Thin slices Palma cut into strips Bunch of rocket leaves Dressing 2 Tablespoons olive oil 1 Tablespoon lemon juice 1 Tablespoon clear honey Seasoning METHOD: 1. Place the quartered figs, mozzarella slices, and Palma ham strips in bowl. 2. Put the Dressing ingredients in screw top jar, shake contents and poor over the fig mix and toss. 3. Place half the rocket leaves on base of serving bowl, and spoon over the fig mixture. Add remaining rocket leaves, and then serve.

Based in Maidenhead, David is a passionate cook and writer who provides catering for local functions. He creates his own take on dishes from around the world, particularly through his spiced up recipes which brings the benefits of spicy food to a wider audience. David Rhys Price ...The â&#x20AC;&#x2DC;Spicy Chef 30 LIVING ALONG THE THAMES

Healthful Habits Food Specialist Myth Busting

HEALTH

Hippocrates said, “Let food be thy medicine”. Over the past three years I have been on a journey to heal myself from the predictable future of disease, illness and obesity. I had been resigned about my health and vitality: I was tired, overweight, out of shape, suffered asthma, and relied on medications. I didn’t see that anything was wrong with this, I was a typically normal person and like I experimented with different diets and supplements to lose weight and the results were, at best, fleeting and the weight would pile back on. No wonder I suffered from occasional depression! Finally, my wake up call came. A mental health professional told me “healthy body – healthy mind, healthy mind- healthy body”. He then added “You’re overweight!” Today, I have a slim, fit, body capable of doing all the things I love doing in life. I have released four 4 stone of body fat and toxins, stopped using prescription medicines and even run half marathons after joining the Maidenhead Running Sisters. I have a level of well being I never thought was possible. Throughout this journey, I have made nutritional discoveries that have rocked the way I thought about health and dieting and as a result I’m compelled to share what I’ve learned with others so they feel as healthy and vital as I do and more. Join us at an event that will empower as well as provide information on how to change your health. I will share my journey and be accompanied by three inspirational speakers who have a wealth of knowledge in their fields of expertise - Sara Mayne (TaiChi and QiQong teacher), Jill Swyers (Living Foods for Health) and Charlotte Palmer (The Food Specialist). SATURDAY 2ND MARCH at the WRVS Community Cafe, The York Centre, York Road, Maidenhead SL6 1SH from 10am – 1pm and then between 1pm – 3pm for a relaxed Q&A with the speakers and local well-being practitioners. There is a nominal £2 charge to cover costs with any additional funds being donated to the WRVS Maidenhead. To reserve seats please contact me at happy.ness@talktalk. net or 01628 777 782 A few simple changes can make all the difference. Annie Ness LIVING ALONG THE THAMES 31

Boost your energy and spring into spring! ‘Just as a seed knows how to grow and blossom, so the body knows how to heal.’ Wayne Mueller The tail end of winter can leave us feeling lethargic and unmotivated. More time spent indoors results in a lack of natural light and fresh air, which can affect our mood as well as our energy levels and health. At this time of year we tend to experience more aches and pains, headaches, digestive problems and colds. But hope is at hand, for if we look closely we can see that nature is starting to stir and sap is already on the rise in dormant trees ready to stimulate fresh green leaves and colourful blossom. And with a little help we can also begin to experience spring’s new energy stirring within us, bringing with it the promise of new beginnings. Reflexology is one of the ways that we can encourage our energy to flow again. With reflexology you simply remove your shoes and socks and lie back whilst all the foot reflexes are treated. Clients often arrive with a busy mind but a sluggish body and the treatment helps to balance this out – letting the mind unwind while the body gets to work. Firstly both feet are massaged, which gets the blood and lymphatics circulating more efficiently throughout the whole body. This allows all the individual cells to be bathed in nutrients and oxygen and effectively removes any built-up metabolic waste products. Then, as you lie back and relax, you naturally start to breathe more slowly and deeply. This floods the body and brain with oxygen and releases all the toxic gases. As a result, your mood starts to lift, melting away stress, tension and irritations, replacing them with wonderful feelings of calm and wellbeing. Meanwhile the internal spring-cleaning continues, clearing out all the toxins and doing the important housekeeping jobs of repair and renewal. As each individual foot reflex is worked, the body and mind are now in an optimal state to begin

Fed up feeling stressed & exhausted?

restoring balance and health to the corresponding organ or system, allowing a natural flow and energy to return. Taking the time to rebalance our body and mind can sweep us out of our winter stagnancy and help us to blossom into healthier, more vibrant versions of ourselves. We can then spring forward to a fresh start filled with renewed energy and vigor. Rosanna Mundy

Want to feel calmer & more in control?

Professional Reflexology Treatments, individually tailored for: Stress Chronic Health Issues Fertility Pregnancy Peaceful and Relaxing Maidenhead Treatment Room - daytime and evening appointments. Treatments start from £18 for 30 minutes, call me now to find out more or to book an appointment.

Dr. Rosanna Mundy PhD, MAR, CNHC Registered rosannamundy@btinternet.com 32 LIVING ALONG THE THAMES

01628 773133

www.happierhealthieryou.co.uk

Allergy or food intolerance? It never cease’s to amaze me the growing number of children that come to visit my surgery with suspected food allergy’s, intolerance to dairy or wheat and other related issues . It seems that we are very quick to brand our children ,as young as infants, with one of these conditions making their dietary requirements an every day challenge. May it be a skin reaction, unusual body function and sometimes behavioural issues, food is the culprit. The alternative and complementary health market has developed steadily in this particular area offering a wide range of products and supplements for modern days “syndromes” such as Irritable Bowel Syndrome. Whilst our relationship with food and consumption habits are often to blame, is it true that the proportion of people medically diagnosed with allergy ‘s and food intolerance is on the increase. According to a recent survey 2 in 100 people in the UK suffer from food allergy’s which makes it a rather rare occurrence, whereas the Institute Allergy UK estimates that up to 45% of us have food intolerances. Making the distinction between the two is crucial as often the terms are inappropriately used and interchangeable. A food allergy can be easily detected by a blood test, or less intrusively by skin prick tests. If in doubt you should contact your GP surgery. The tests will measure specific antibodies called IgE, our natural immune response to allergens. I must stress that this is the only way to reliably and safely diagnose allergies and I remain doubtful, if not suspicious, of any other testing methods offered by some practitioners. On the other hand, food intolerance is a much more nebulous term to which a large group of symptoms are associated. Skin reaction, vomiting, diarrhoea, runny nose and coughs are amongst the most common complaints but it can also include, bloating , stomach cramps, headaches, sleeping difficulties and a general

lack of energy. The reaction does not involve IgE but can sometimes be due to a lack of enzymes to break food down, such as in lactose (dairy) intolerance. In both instances strict avoidance diet and oral or topical corticoids to stop the inflammation and allergic reaction are presented as life long management methods. Because alternative and complementary medicine such as homeopathy look at the person holistically, patients find that not one but the group of symptoms experienced can improve and that long-term wellbeing can be achieved. The aim is to gradually work on the dietary limitations using products such as Pro-biotiocs or bowel nosodes. This will be a favoured approach for those with a history of adverse reaction to antibiotics. A very exciting piece of research is available from the Faculty of Homeopath and the Society of Homeopath, showing positive outcomes. Hope is also in sight with recent developments in sublingual immunotherapy conducted at St Thomas Hospital, London. For more information, please consult your local registered homeopath. Sophie Ward Bsc Hons, RSHom The views expressed here are those of the author and do not represent or constitute medical advice. If you are in any doubts or you have been diagnosed with a medical condition, always seek the advice of your medical practitioner.

Sara Mayne Lic Ac MBAcC

Tai Chi ~ Tao Yoga ~ Qi Gong ~ Yoga ~ Acupuncture

A gentle and powerful approach to fitness and wellbeing. Regular half day courses running in Bourne End every 2nd Friday and Saturday of each month.

Weekly evening & daytime classes every Tuesday, Wednesday and Thursday Phone: 01628 527007 Mobile: 07732 705644 Email: saramayne.naturalway@gmail.com Website: www.saramayne.com Acupuncture Clinic every Tuesday, Thursday and Friday LIVING ALONG THE THAMES 33

In the event of an Emergency…..

e have all sat there on imagine a Christmas in hospital, kept him from coming to the aid of a plane taxiing down ambulances, I must have damaged his wife who might have had a fatal miles of runway feeling my windpipe; surely I must only accident. I kid you not, I thought fairly certain that we have minutes to live? Some may call I was dying at one point. At this will shortly arrive at our destination me a hypochondriac but I prefer my daughter piped up in fury, “He without even taking oﬀ. Meanwhile to call it medically imaginative. was putting his shoes on!!” Great! we absolutely do not stick our nose Perhaps that’s what you get from I was lying there unable to move, in a magazine, fall asleep or inspect watching too much Holby City? frightened for my life, visions of the contents of the seat pocket in As I lay there my daughter horror flashing through my mind, but front of us rather than watching the came to see if I was OK. All I could worst of all, worrying that I might important emergency procedures do was groan. She fled in a state of have to endure a hospital Christmas presentation. “Exits are here, here panic and through worried tears dinner. Meanwhile my husband was and here. Should the air cabin shouted to my husband to come putting on his shoes while his family pressure fail, oxygen masks will drop quickly. I then heard her shout at rushed to my assistance! Simply down from the panel above you. him to hurry up! Before I caught marvellous. When I challenged Place the mask over your mouth him on this his response was, and nose and tighten, blah “I arrived on the scene, made a “So clearly in the event of quick triage assessment through blah blah.” But what we don’t generally hear is, “Make sure an accident or emergency, the window and decided it wasn’t you put on your shoes before fatal and so I had time to put my always make sure you assisting others.” Or do we? shoes on.” For real I tell you! So when I had a nasty put on your shoes before fall at Christmas I found out assisting others!” how seriously my husband takes accident and emergency instructions. We were staying with any sight of him, his auntie rushed family and had taken the two beagles out into the darkness and the rain, with us. The house we stayed in was checked I could move my neck and not beagle proof. The back door led So clearly lifted me up and helped me inside. I out to the garden, which was to the in the was only marginally annoyed at the left and the driveway to the right event of an request for BOTH doors to be opened led down to a busy main road. accident or so I could get through! Charming! The dogs wanted to go out, so emergency, always Like a compass going berserk to prevent them from rushing down make sure you put my hips may have squabbled for the drive I thought I would hold on on your shoes opposite poles of East and West to both their collars, and as I opened before assisting after having children, but really the door I would attempt to steer others! I await there was no need to point it out! them left towards the safety of the my next flight True to British tradition I was garden. I opened the door and in this summer to plied with hot sweet tea for shock an instant, and true to beagle spirit, see if the pre-flight passenger safety and seated. As I sat and drank my they both charged out, pulling me briefing has adopted these new tea I noticed my husband’s auntie out of the back door and up the two instructions. In the meantime, if I had no shoes on and her feet were concrete steps to the driveway as I decide to have any more accidents wet. It was only then I wondered fell heavily onto my knees whilst my I most certainly shall not be calling where my husband had been in all throat broke my landing on the edge for help from my husband….. this commotion, as he appeared to of the step. It could be said that I hit unless he already has his shoes on! be hovering in the background. I the ground like a lift cut loose in a questioned his noticeable absence Sally Todd disaster movie. Ouch! I was winded from the scene of the accident, and couldn’t speak and started to wondering what could possibly have 34 LIVING ALONG THE THAMES

s r a t S

February: is the month for lovers, culminating with romantic Valentines Day on February the 14th. Chinese New Year starts with the new moon on the 10th and welcomes the year of the snake. It is said to bring powerful business and intense romantic opportunities for those who manage to harness the particular power of this transformational snake year. With so much action in the cosmos, the next 12 months will not be dull for anyone! Venus, the love planet, is in individualistic and often quirky Aquarius, bringing opportunities for new and exciting amorous encounters. Motivational Mars is in dreamy and tender Pisces, great for starry-eyed and romantic lovers, and possible encounters with secret Valentines! Communicative Mercury moves into the retrograde phase on the 23rd and brings possible diﬃculties and hold-ups in areas of

travel and communication. You know the prankster by now – it’s time to take a little extra care in most areas of life March: begins with a huge emphasis on the sign of Pisces, the sign of dreams, fantasy and imagery. This is the month to let your imagination run wild and spend time connecting with your personal hopes and wishes, as now is the time to turn dreams into reality. Mars, planet of motivation and action, moves into fiery Aries on the 12th, heralding a dramatic shift in energy as this planet expects you to leap into action and get things done. The New Moon in Pisces on the 11th marks a new beginning and connects us all with a deeply compassionate and spiritual purpose. The trickster planet Mercury is still in retrograde motion until the 18th, so as always during this cycle, please double check all your travel plans and any written documents. Achievement and accomplishment are possible just in time for the Spring Equinox on the 20th as the Sun arrives in the fiery and passionate sign of Aries.

Aries

Cancer

Friends and social encounters are at the top of your agenda during February, particularly around the new moon on the 10th. Motivational Mars is travelling through sensitive Pisces in a rather emotional sector of your chart. Soft and gentle feelings are highlighted and your imagination and intuition are at an all time high. March is a very introspective month for usually extrovert and passionate Aries. Always ready to get up and go, this month you will have to step back, take stock and reflect. You will feel the energy shift as Mars, your ruling planet, moves into your sign on the 12th, bringing an abundance of creative energy.

Your financial aﬀairs come into the spotlight during this month. Currently your primary concern is improving your income and finding innovative ways to do so. Forceful Jupiter in Gemini brings intuitive and insightful ideas to the forefront and you’ll discover new ways of being resourceful. March brings you a new kind soft and gentle energy, your heart is open and you may be ready to broaden your horizons. The new moon on the 11th is pivotal, and you should also feel a restored sense of courage and confidence at the Spring Equinox on the 20th as the Sun energises your career sector.

March 21 - April 20

Taurus

June 23 - July 23

Leo

April 21 - May 21

July 24 - August 23

Venus, your ruling planet is in innovative Aquarius and travelling through the career sector of your chart. Restless thoughts may fill your mind and a professional review is now on the cards. The Aquarius new moon on the 10th could lead to a romantic adventure, urging you to find your strengths and weaknesses and explore them. March brings a new kind of energy for Taurus. Soft and gentle Venus, your ruling planet, is in dreamy Pisces until the 22nd. Well placed for love and compassion, particularly within your social circle, meaningful friendships are on the horizon. The full moon in Libra on the 27th brings a new opportunity.

The warrior planet Mars is journeying through intuitive Pisces in the financial sector of your chart. Pioneering ways of increasing income are top of your list. Use this time wisely as it’s very beneficial for inner reflection and developing and renewing your creativity. The new moon on the 10th increases your awareness. March: This month puts a big focus on all your financial dealings, legacies and resources. A review may well be necessary now. Motivational Mars leaps into fiery Aries on the 12th and coupled with the new moon, things could begin to turn around now. Be creative and use your imagination for a new project

Gemini

Virgo

May 22 - June 22

August 24 - September 23

Restless Gemini is eager to be on the go again. Both the Sun and Venus in Aquarius ensure that your mind is even busier than usual. With your ruler Jupiter now picking up the pace in your sign, it’s time for expansion on all levels and this month is definitely favourable for learning something new and exciting. March begins with no less than five planets in the most prominent position of your chart. Career expansion on all levels is possible now as your goals and ambitions continue to be favoured. Creativity is in the spotlight; let your imagination run wild as this should be a month to be remembered!

With both the Sun and Venus in individualistic Aquarius and in prominent positions in your chart, you might be rethinking your ultimate vision and your goals. Try not to overemphasize your problems; after the 10th you should have more energy and confidence to present yourself in a very positive new light. March brings your undivided attention to your personal relationships. With your ruler Mercury and four other planets in Pisces, you’ll examine all your feelings and beliefs. It’s important to consider what may no longer be working for you, take a deep breath and have the courage to change things. LIVING ALONG THE THAMES 35

Libra

Capricorn

Both the Sun and your ruler Venus in Aquarius are lighting up the love and romance area of your chart. February is a very positive month on all levels; Abundant Jupiter in Gemini oﬀers new opportunities, possibly in far away places. Interesting creative ideas should be coming in now, go ahead and follow them. March highlights your work, your health and all your daily routines. Five planets in Pisces challenge you to tune in and examine these areas. As your career expands, you’ll want to be sure that you work in the most rewarding way possible. Venus moving to Aries on the 22nd brings new and exciting ideas.

Transformational Pluto in your sign assists you to plan your year ahead and make some sweeping changes. With the Sun and Venus in your financial sector, a review is certainly part of this new direction. You might re-evaluate the meaning of your possessions; clarity comes after the new moon on the 10th. March: Reassessing your life and career goals is most important now. With five planets in the communication and learning sector of your chart, you’ll be moved to broaden your intellectual horizons. Energetic Mars in Aries gains speed in the domestic area of your chart after the 12th and it’s time for some home improvements!

Scorpio

Aquarius

Your home and family are in the spotlight during February. Planetary energy puts the emphasis on spending time and attention on your personal relationships. Your ruler, transformational Pluto, assists in communication and helps you to be even more determined to work hard for what you desire. March brings a dramatic shift to your personal energy as creative and innovative ideas are there to be grabbed. Your self-esteem should be an all time high and you’ll find the courage to take risks in areas you wouldn’t normally consider. Mars moves to Aries on the 12th and brings new opportunities your way.

It’s your birthday month; make sure you enjoy it as Venus, the love planet, is in your sign until the 26th. After the new moon on the 10th your thoughts turn towards your vision and your goals. Taking your responsibilities more seriously now, it’s an excellent time to redefine yourself, personally and professionally. March turns the spotlight on financial arrangements and you may well be looking at new creative ways to expand your income. It’s all change as fiery Mars moves into energetic Aries on the 12th, your confidence improves and you really do begin to put your beliefs and your values into action.

Sagittarius

February 20 - March 20

September 24 - October 23

October 24 - November 22

November 23 - December 22

With your ruler, abundant Jupiter, moving forward in Gemini, your confidence is soaring and is bound to earn you the respect of your colleagues and friends. Innovative new ways of getting your message across is the theme for this month. The new moon on the 10th can bring positive advancement. March: This month turns your attention to your home and family. The concentrated energy of five planets in your domestic area leaves you no choice. This is a great time for extending and improving your accommodation. As Mars moves into passionate Aries on the 12th, your love life gathers momentum!

Make 2013 your best year yet – Navigate your way through the Cosmic Tides - by understanding your own personal cosmic birth map. Would you like to know how you can get in touch with your personal power and be the very best version of yourself? Find out when productive planetary cycles are active in your life and make the most of them. I can help motivate you to discover your purpose, achieve personal transformation and 36 LIVING ALONG THE THAMES

December 23 - January 19

January 20 - February 19

Pisces

A dreamy and contented month for Pisceans, as motivational Mars and imaginative Neptune are both in your sign. Try not to be impatient as the pace is quite slow for this month. The new moon on the 10th could lead to amazing new insight and possible romantic adventures. March: Happy birthday Pisces! Five planets are in your sign and this could be your best month ever. Prepare your creative insights and focus on your goals and ambitions. Mars leaves your sign on the 12th, but produces boundless energy in fiery Aries. The powerful new moon in your sign on the 11th brings clarity and focus to many areas of your life.

work towards achieving your dreams. As a trained life coach and a Bach flower essence therapy practitioner, I offer a full motivational and transformational coaching programme. I work with clients all over the world and all my consultations are available by telephone or Skype. Please contact me for more information. Tarot card readings for wisdom and guidance are also available Christine Chalklin Inspirational Astrologer, Life Coach & Business Consultant www.RestyleYourLife.co.uk Christine@RestyleYourLife.co.uk Telephone: 07813 483549

Country Wise In our post industrial revolution world, the effects of the weather, for the most part are little felt. The weather has small impact on our lives. For a few the unusually wet 2012, the second wettest on record has had a lasting effect. From Scotland to Cornwall the unfortunate ones, are in the process of drying out, rebuilding houses and businesses. For those who rely on the countryside for a living, the effects however are going to be long felt. For those who use our countryside for pastimes the effects are going to be noticeable for the coming year and perhaps beyond. So what effects did the second wettest year on record have? It looked early on in the year, as if we were going to get another year were the spring came early. A Valentine’s Day survey in National Trust gardens reported 19% more flowers in bloom than the previous year. Rooks began building nests early in February. March was the month of the drought orders in most South East counties. Put in place because of the low levels of the water tables, after a winter without much rain. But April saw the start of the deluge. Rivers started to flood to levels normally only seen during winter months. Wildlife reliant on riverbanks for nesting and breeding were washed away. Kingfisher and Water Voles nests were washed out by the raging torrents scouring the banks. Nesting birds abandoned nests. It was just

too wet for parents to sit on eggs.

seem to be enjoying a bonanza.

Our farmers have taken a beating this year. We are already seeing the results of poor crop yields in our shops. You only have to look along the river Thames and fields are still underwater. Honeybee numbers have crashed, according to the Bee Keepers Association crop pollination will suﬀer as a result.

Was it a bad year, 2012 for the countryside? There is no doubting, we are going to see the eﬀects stretching way into this year. Bird, insect and mammal populations will take time to recover.

Orchards and woodlands took a battering. Heavy rain, took its toll on the spring fruit blossom. Apple crops latter in the year, suﬀered badly, some orchards reporting a 90% drop in harvest. Native trees, like the Oak, which in spring harbour thousands of insects, were suddenly empty. Insect eggs, washed oﬀ by the heavy rain. Hard-pressed nesting birds, that had survived the rain suddenly found little or no food to keep newly hatched chicks fed. Don’t get the wrong impression 2012 was not all doom and gloom. Orchids did particularly well. The damper than usual conditions, leading to flower displays that had not been seen in living memory. Dragonflies in some areas did particularly well. Whereas locally in Berkshire populations seem to have crashed, our forays to try to photograph them met with very little success. Ponds normally a buzz with insects lay quiet. Later on in the year, it was noticeable that late flying species

Most of us are isolated from the countryside, but we perhaps forget that what happens there will aﬀect our daily lives. If you are out in the countryside in the next couple of months then here are some the things to look out for. Early February look out for the last of Snowdrops, the white carpet in many of our local woods. Herons one of the earliest nesting birds, will be collecting in their traditional heronries. Look out for Rooks nesting in large trees. Old countryside law says, “The closer to the edge of the tree nests are built, the better the summer will be”. With our odd weather patterns, you may get the more unusual visitors to your garden. Look out for Long-tailed Tits and Blackcaps. March brings the rush of the start of spring. Hares, normally shy animals, abandon reason and can be seen “boxing” in open fields. Later in the month, Great Crested Grebes start to look for a partner. If you are lucky, you may catch a glimpse of their mating dance. Mark and Jacky Bloomfield Wildlife photographers LIVING ALONG THE THAMES 37

Spring Starts here Cliveden - Stuart Cox

Hughendon Manor - Matthew Antrobus

Basildon House Garden - John Millar

Now is the time to start making plans. Snowdrop walks, half-term fun, Mother’s Day and Easter egg hunts - there’s something for everyone to enjoy!

BERKSHIRE Basildon Park, Near Pangbourne. Tel: 0118 984 3040 Lovers’ tea - Thu 14 Feb 2.30 - 4pm Romantic afternoon tea with a glass of sparkling wine. £25 B 0844 249 1895 Cook on a campfire - 20 Feb 2 - 3pm Toasting kits £2 Mother’s Day Sun 10 Mar 11am - 4pm Make Mum a personalised handprint plate. Details on www.potteringabout.co.uk/ keepsakes.html. From £10 Eggtastic fun - Fri 29 Mar –Sun 14 April 10 am - 5pm Egg hunt in the house and Easter garden trail. Children’s craft activities on Wednesdays. 2 per trail

Maidenhead & Cookham Commons Tel: 07796 941065 Easter trail – Pinkneys Green Mon 1 Apr 11am - 3pm Find the clues and win a chocolate prize. £4 B 07796 941065 Countryside skills: dawn chorus Sat 27 Apr 5.30am - 7.30am Listen for early morning birdsong in Maidenhead Thicket with our local expert. £6 B 07796 941065 The remarkable trees of Maidenhead Thicket - Sun 2 Jun 11am - 1pm Discover our finest trees, their management, and myths and legends. £6 B 07796 941065

Runnymede, Old Windsor Tel: 01784 432891 and

Ankerwycke, Wraysbury Snowdrop spectacular 9 Feb 11am - 12.30pm. 38 LIVING ALONG THE THAMES

Enjoy the history and snowdrops of Ankerwycke. Adult £5, child £2 B 0844 249 1895 Easter fun at Runnymede - Sun 31 Mar & Mon 1 Apr 10am - 4pm Hunt for trail clues with chocolate prize. Child £3 Nature detectives: woodlands & bluebells - Sat 13 Apr 11am - 12.30pm Guided tour of Coopers Hill woods. Adult £5, child £2 B 0844 249 1895

Cliveden is open from 16 February Taplow, Tel: 0844 249 1895 Vegetable Garden Workshops Thursday 7 and 21 March, 4th and 18th April 11am – 12.30pm - free workshop you’ll cover everything from seed sowing under glass and outdoors, pricking out, planting and much more.. B:01628 605069 The Profumo Aﬀair – 50 years on Thurs 21 Mar, timed entry tickets available from 10.30am – 4pm Special tours of Cliveden House. £7.50 B: 0844 249 1895 Mothers’ Day - Sunday 10 March, 11am – 3pm reat your mother to a free wine tasting (while stocks last) and make her a lovely gift. Free entry for mum. £2 per child Cadbury’s Easter Trail - Friday 29 - 31 March & Monday 1 April, 11am – 4pm Take part in an ‘eggstra’ special Easter Trail, around Cliveden’s gardens and enjoy a delicious prize at the end. £2 per child Enjoy a free guided tour around magnificent gardens, and find out

about the latest goings-on. Tuesday 2, 9, 16, 23 and 30 April, 2 – 3pm

BUCKINGHAMSHIRE Hughenden Manor High Wycombe. Tel: 01494 755573 Make Mum’s day - Sun 10 Mar 11am - 4pm Create a special gift for Mum. Craft activity for children. Easter egg trail - Sat 29 Mar – Sun 14 Apr 11am - 4pm Follow the garden trail to win your Easter egg. £2 per trail

Ashridge Estate Near Tring. Tel: 01442 851227 Easter fun - Fri 29 Mar – Mon 1 Apr 10am - 4pm Annual Easter trail with extra family fun on Sunday and Monday. £2.50 Nests and eggs - Tue 9 Apr 10.15 - 11.15am Collection crafts at the Natural History Museum, our partners in Tring. £3 B 01442 851227

Chilterns Countryside Near Aylesbury. Tel: 01494 755573 Easter egg challenge at Coombe Hill Fri 29 Mar – Mon 1 Apr 10am - 4pm Outdoor fun and adventure on the hill. Child £2 Mother’s Day - Sun 10 Mar 11am - 3pm Treat your mother to a free wine tasting (while stocks last) and make her a lovely gift. Free entry for mum. £2 per child Easter trail - Fri 29 Mar – Mon 1 Apr 11am - 4pm This is a selection of events at National Trust properties, for a full listing please visit their websites.

Something S omet thiing fo for or the the eW Weekend eek kend d Take history in your hands

othing quite brings the past to life as vividly as holding an ancient object in the palm of your hand or practising the traditional crafts of yesteryear. Wycombe Museum and the National Trust host enjoyable hands on classes, talks and activities, led by local experts passionate about our history.

Buried treasure Sometimes history is buried right under our feet. You may have found some flints in your garden and wondered if they are ancient stone tools, or maybe you’d like to know if those pieces of broken pottery, discovered while excavating a new extension, are more than just old plant pots. Ros Tyrrell is our local Archaeological Finds Liaison Oﬃcer. Drop in to see her at Wycombe Museum on the 9th February, 2 - 4pm and she will identify your finds. Any artefacts that are over 300 years old are logged on the Portable Antiquities Scheme web-based database. This enables archaeologists to paint a picture of what life was like in the local area through the ages. To find out more about our regional history visit Wycombe Museum’s exhibit of Roman, Saxon and Medieval artefacts and discover what they tell us about the past.

Christine Brewster is one of a small number of makers that ensure this traditional skill isn’t lost. Christine runs basket weaving classes at Wycombe Museum using local willow. Under her skilful guidance the maker can weave a basket that is robust, functional and beautiful. Classes are on 2nd & 3rd March. Please enquire and book through Wycombe Museum. A fee applies.

Hughenden: War intrigue and countryside skills During the Second World War, the RAF used Disraeli’s home, Hughenden - code name “Hillside” - to study aerial reconnaissance photos. “Hillside” was on the Luftwaﬀe hit list – luckily they never found their target. Discover Hughenden’s secret wartime past hidden in the cellars with interactive exhibits and eyewitness accounts. This half-term join the Rangers at Hughenden on the 16th of February for a Countryside Workout and on the 17th February learn the traditional bushcraft skills of fire lighting and shelter building. For information and bookings: www. thenationaltrust.org.uk/hughenden

The craft of basket weaving

Useful Contacts:

For thousands of years anything that was collected, carried or stored was put into a basket. Each Chiltern market town would have had several basket makers providing householders, farmers and industries with baskets of all shapes, sizes and uses. Sadly the invention of the plastic box and bag has seen the demise of the ubiquitous basket.

Wycombe Museum: 01494 421895 www.wycombe.gov.uk/museum

Courtesy Christine Brewster

Ros Tyrrell: 01296 624519; Portable Antiquities Scheme: www.finds.org.uk Christine Brewster: 0118 9662250 www.stripeybasket.co.uk Kate Robinson

Courtesy Antiquities Scheme

LIVING ALONG THE THAMES 39

garden design

Coleby & Faulkner

make your garden the perfect location Weddings, birthdays or even retirement parties can be the catalyst to redesign your garden space, giving you the perfect place to celebrate. Incorporate new areas to sit, mingle and dine : new pathways or pergolas to connect the space : plan a scented garden full of roses and lavender : create a romantic atmosphere with lighting or candles :

creative design solutions : project management : horticultural specialists : consultancy

40 LIVING ALONG THE THAMES

passionate about gardens

call Jill 01628 482820 or Vanessa 01628 477685

www.colebyandfaulkner.co.uk

10 Winter Gardening Tips

1 2 3 4

Shred your Christmas Tree -The resultant chippings can go straight on to the garden as mulch - waste not want not! If you call Calibra we will come out and chip this for you for free of charge! While we are on the topic of mulching - now is a great time to be doing this! If the ground is hard you can barrow the organic material straight on. If the ground is wet you will want to keep oďŹ&#x20AC; the borders and fork the mulch on more gently to prevent compaction. Wisterias that were pruned in July/August need a second pruning to take them back to a couple of buds. This will ensure a fabulous display later in the year. It is easier to do now as well as the plants are not in leaf and you can see how the plant is growing.

9 10

Feed garden birds - particularly after the wet conditions seeds etc may be scarce so encourage wildlife in by providing a variety of feeds. If you are prone to losing plants in your garden now can be a good time to check your soil. What pH is it? Is it heavy clay or free draining grit? There are test kits available that will tell you if you have alkaline soil which is not then be suitable for growing certain plants e.g. Rhododendrons. Most other soil problems can be resolved by the addition of organic material - a fabulous way to liven up your garden ready for spring!

Great time for planting deciduous hedging and bare root trees. The roots will have a chance to develop for bud break, which is the time that most plants like this will fail.

Talking of root activity - weeds will often take a hold during milder spells so keep an eye for weeds that can be easily removed in the damp conditions

With the snow season upon us it is a good plan to get the experts in to have a look at your trees limbs to check the snow has not caused damage with the weight.

On wet days take a look through the catalogues and website for exciting new trees and shrubs to order. Did you see something at one of the shows that caught your eye? Now is the time to consider planting or re-planting

available for hire to treat larger lawns.

Large Tree Dismantling

Tree Felling and Shaping

Tree Thinning and Pruning

Fruit Tree Maintenance

Stump Grinding and Logs

01628 878393

www.calibratree.co.uk

When the weather allows add drainage to your lawns. This can be done with a fork. Plunge it in and work it back and forth to create a good sized hole. Brush a mix of horticultural sand and soil improver in to the hole to stop it clogging. The worms will do the rest! There are machines LIVING ALONG THE THAMES 41

MOTORING

Setting a new PACE for MINI

The all-new MINI Paceman set for UK launch in March 2013. A sporty new exterior design, lowered suspension for a dynamic ride and an exciting reinterpretation of the familiar interior. Styled as a coupé interpretation of the Countryman, four versions will be available, including the MINI Cooper S Paceman which will have a 0-62mph of just 7.5 seconds. The seventh unique member of the family, it will sell alongside the Hatch, Clubman, Convertible, Countryman, Coupé and Roadster. With a contemporary and expressive body shape, the Paceman has been created to appeal to a new type of design-conscious customer. The prominent horizontal lines and dynamic curved surfaces give the promise of sporting performance, yet there is an elegant simplicity to the overall form of the car.

with Steptronic function for manual control. For petrol buyers, the MINI Cooper Paceman features a 1.6-litre 122bhp unit oﬀering a 0-62mph time of 10.4 seconds, fuel economy of 47.1mpg with CO2 emissions of 140 g/km. For those who prefer diesel, the MINI Cooper D Paceman uses a 1.6-litre 112bhp turbocharged engine with a 0-62mph time of 10.8 seconds; providing owners with a frugal 64.2mpg fuel economy and 115g/km emissions. The state-of-the-art powertrain and suspension technology is married to MINI’s acclaimed MINIMALISM environmental systems, which are fitted as standard. They include Auto Start/Stop, Shift Point Display, Brake Energy Regeneration and on-demand operation of ancillary units, all of which help cut fuel use and reduce emissions.

The upright front grille, complete with hexagonal radiator grille and broad chrome surround, gives the Paceman genuine presence. Its coupé-style stretched side profile features long doors, while the blacked-out pillars create a ‘floating’ roof concept, as already seen on the MINI Coupé. Available in either black, white or body colour, the roof gently slopes towards the rear of the car, ending at the integrated spoiler. The horizontal arrangement of the rear lights, which accentuates the car’s width, is a first for MINI. The Paceman is the only member of the brand’s line-up to be identified by a rear nameplate. From launch, Paceman customers will have the choice of four powerful four-cylinder engines, two petrol and two diesel. All come with a six-speed manual gearbox, or the optional six-speed automatic 42 LIVING ALONG THE THAMES

On sale from 16 March 2013 with prices starting at £18,970

COMPELLING BENEFITS. EVEN MORE COMPELLING OFFERS. If you manage a µeet of less than 50 company cars, the BMW/MINI Business Partnership has been designed speci´cally for you. A dedicated local business manager can lead you through the range of models, regulations, driver requirements and vehicle speci´cations, helping you select the most cost effective package for your business. Leaving you free to get on with your other work. MINI CORPORATE FINANCE AGREEMENT*. 1.6 HATCH MINI COOPER

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For more information, please visit www.bmwbusinesspartnership.co.uk or call Gill Mann our Fleet Sales Manager on 01628 550400 or email gillianmann@sytner.co.uk

SYTNER SLOUGH

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BMW | MINI Business Partnership YOUR COMPANY BENEFITS.

Of´cial Fuel Economy Figures for the MINI Range: Extra Urban 45.6-80.7mpg (6.2-3.5l/100km). Urban 27.4-67.3mpg (10.3-4.2l/100km). Combined 36.7-74.3mpg (7.7-3.8l/100km). CO2 emissions 180-99g/km. *Offer is available to business users only, ³gures exclude VAT. Participating dealers only. Not available in conjunction with any other offer. Hiring example is based on 36 month BMW Corporate Finance agreement for the model shown, a MINI Cooper 1.6 Hatch, an initial rental of £989.70 followed by 35 monthly rentals of £164.95, mileage charge in excess of contract mileage 4.83 pence per mile. All agreements are based on a contract mileage of 30,000 miles and are inclusive of metallic paintwork. Vehicle condition charges may apply at the end of your agreement. Figures are correct at time of publishing and are subject to change without notice. All hiring is subject to status and available to over 18s in the UK only (excluding the Channel Islands). Guarantees and indemnities may be required. We can arrange finance for you We are not an independent financial advisor. We can introduce you to a limited number of lenders to assist with your purchase, who may pay us for introducing you to them. Advertised finance is provided by MINI Financial Services (MINI FS). Whilst we have close links with MINI FS and commonly introduce customers to MINI FS, we do not work exclusively with MINI FS. Hiring facilities provided by BMW Financial Services, Europe House, Bartley Way, Hook, Hampshire, RG27 9UF.

LIVING ALONG THE THAMES 43

BUSINESS

The case for investing in skills

t is almost a year since the education and skills survey was conducted jointly by the CBI. (Confederation of British Industry) and EDI (Education Development International plc) entitled “Building for Growth: business priorities for education and skills”. It is just over two years since the coalition government published their strategy document entitled “Investing in Skills for Sustainable Growth.” The latter highlighted that the most important step was to secure a genuine transfer of power from Government to individuals, employers and training providers. The introduction to the document ended with the sentence “It’s over to you” – that is, it’s not government who are accountable, it is us whether we are organisations or individuals. To underline this, the opening of the body of the document states “Over the period of this Spending Review, up to 2014-15, the further education resource budget will be reduced by 25%.” The priority for state investment was identified as the young and those with low skills. In the Foreword to the CBI/EDI report, John Cridland, the CBI director-general, wrote “Almost half of employers report problems with literacy and numeracy skills in the workforce - and worryingly this trend has increased over the last four years of our survey. At the same time, businesses’ top priority for schools and universities is the development of employability – the fundamental attributes of teamworking, selfmanagement and problem-solving.”

44 LIVING ALONG THE THAMES

pressure on schools and universities to improve employability, but we need to do more. There have been several studies showing a correlation between better bottom-line business results and those organisations that invest in developing their people. Work has been undertaken to calculate the R.O.I. (Return on Investment) of specific Learning & Development programmes, some with spectacular results. A 2009 Department for Business Innovation & Skills research paper identified that those with higher levels of literacy and numeracy earned more – around 14% more for a higher literacy level, and around 11% more for a higher level of numeracy. The study also showed that levels of employment were higher for those with higher levels of literacy and numeracy, in both cases people with higher literacy or numeracy skills were around 6% more likely to be employed. So, as business people what should our response be? It is clear that it is in the best interests of individuals to have higher literacy and numeracy skills. They are more likely to get a job and they are likely to be paid more. Just as the government has said to us “It’s over to you” should we be saying in turn to our employees and potential employees “It’s over to you. You should get better literacy and numeracy”? I for one do not think we can simply rely on people to take the actions themselves. They need help, encouragement and support. Undoubtedly, we should keep up the

In 2011, The Institute of the Motor Industry (IMI) teamed up with leading players in the automotive industry (Mercedes-Benz UK, Halfords Autocentres and Allparts Automotive Ltd) to commission research on the impact of their skills accreditation programme, Automotive Technician Accreditation (ATA). The research covered accreditation programmes for a number of job roles including customer service advisors, vehicle technicians and parts advisors. The report, carried out by the University of Leicester, showed a return on investment ranging from 98% to 187% with benefits across the board, including raised technical standards, professional status, productivity, profitability and customer confidence. In order to make the investment in the right Learning and Development programmes, we need to understand the R.O.I. Let’s divert some of our financial management skills to work on developing R.O.I. models that enable us to understand what good training investment looks like. Then let’s get on and make the investments – it’s for our benefit too. Phil Walker

LOCA

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Marlow - 9.30 - 11.30 am Danesfield House Hotel on 2nd Thursday of the month

Do you have experience in the Industry?

For more information please contact us T: 01628 627488 M: 07711 887107 E: Office@AlongTheThames.co.uk Our meetings are held at The Chartered Institute of Marketing (CIM), Moor Hall, Cookham SL6 9QH. Meet from 7.00pm for networking and we start promptly at 7.30pm on the 2nd Monday in the Month For more information, please visit us at www.tvbwg.com

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The worst club in my bag is my brain. Chris Perry

46 LIVING ALONG THE THAMES

Friday 15 February, 7.30pm, Saturday 16 February, 11am, 2pm, 5pm, 7.30pm, Sunday 17 February, 11am, 2pm, 5pm Act Now Entertainment presents: Annie jr Little orphan ANNIE charms everyone’s hearts, despite a next-to-nothing start in 1930s New York City. Saturday 23 February 7.45pm The SUPERSONIC 70s SHOW ”Europe’s premier 70s party!” Tuesday 5 - Saturday 9 March, 7.45pm Henley Players presents - Communicating Doors The year is 2014 and Poopay a prostitute specializing as a dominatrix, is summoned to a hotel room by an elderly businessman, who wants her to perform an unusual service….. to witness a document detailing the murder of his two wives by his business associate. This ingenious comic thriller enjoyed a huge success in the West End, starring Julia McKenzie. Tuesday 12 March – Saturday 16 March Henley Youth Festival 2013 FESTIVAL 2013 sees The Henley Youth Festival celebrating 20 years. Throughout the week the young singers, dancers, musicians, actors, comedians and entertainers of Henley are, whatever their ability and experience, able to enjoy the excitement of performing in front of a supportive and appreciative audience with professional lighting, sound technicians and backstage support. The week culminates in The Festival Stage – an eclectic night of entertainment highlighting all the aspects of what makes Henley Youth Festival unique and special. Sunday 17 March, 7.30pm Chamber Ensemble of London presents A Thames Concert directed from the violin by Peter Fisher Classical Concert with the Chamber Ensemble of London, with film sequences by the London Film Museum. Friday 22 March 8pm Mike Hurst & The Springfields Come and see Mike on his home ground and enjoy The Springfields performing the hits you remember.......they have 80 to choose from!

Group visits to Theatres and places of Cultural Interest

Interested in the Theatre? Enjoy days out?

Saturday 23 March 7.45pm Dr Phil’s Rude Health Show Phil Hammond is a GP, writer, broadcaster and possibly the only comedian to have appeared at a public inquiry. He is rude about everything, politicians, doctors, death, drugs and sex. Wednesday 10 April – Friday 12 April 7.30pm Saturday 13 April 2.30pm, 7.30pm Reading Operatic Society presents: Footloose Based on the exhilarating cinema sensation, the stage show is also filled with youthful spirit, dazzling dance and electrifying music. Filled with solid gold music numbers Let’s hear it for the Boy, Holding out for a Hero, Almost paradise and the exuberant song Footloose, this show has the winning formula that audiences love. Please mention Along the Thames Magazine when booking.

contact the box office Monday to Friday 11am - 5pm, Saturday 10am - 1pm

01491 575698 OR VISIT OUR WEBSITE FOR ALL PRODUCTIONS AT

www.kentontheatre.co.uk New Street, Henley-on-Thames, Oxfordshire, RG9 2BP Free Parking available in Waitrose car park after 6pm

Select-a-Show is for you Regular exclusive luxury excursions to Matinees and Evening performances in The West End and Regional theatres. Visits to interesting gardens, stately homes and Exclusively guided London walks. ● Supper Performances

● Special afternoon teas

● Special lunches ● Luxury coaches

Contact Diana Yates for the latest programme and application form Phone:

01494 890 010

Email: diana@select-a-show.com

LIVING ALONG THE THAMES 47

February 09-28: ‘Spring Trail’, a self-led trail to explore the springtime landscape. Pick up a family trail from the information centre, 10.00-17.00, Clivedon, nr. Taplow. (Normal admission charges apply).(NT) 10: ‘Snowdrop Walk’, in aid of Child Bereavement UK, 12.00-16.00, West Wycombe Park, West Wycombe. 11: Boutique Cinema presents ‘Brokeback Mountain’, starring Heath Ledger, Jake Glyllenhaal & Michelle Williams, 20.00, Clayton’s, Oxford Road. 12: ‘Gardens Open for Charity’, a talk for the Marlow Horticultural Society about the gardens that are featured in the National Garden Scheme yellow book, 20.00, Liston Hall, Liston Road. 12: ‘Magnifiers & Vision Aids’, a talk for the Macular Society H/W Support Group, 14.00, Wesley Methodist Church Hall, Priory Road, High Wycombe. 12: ‘Strictly Come Square Dancing’, a free evening to try this fun & friendly activity set to music, 20.0022.00, St John’s Ambulance Hall, Station Approach. For more info, contact Carole, 01494 439961. 16: ‘Reading Male Voice Choir in Concert’, 19.30, All Saints’ Church. 16-24: ‘Woodland Wonders Activities’, join the rangers who are running nature crafts and a half term trail, Burnham Beeches, Farnham Common, SL2 3TE. For more information: 01753 647358. (No booking required). 17: Wedding Showcase, free admission 11.00-16.00, Crowne Plaza Hotel, Fieldhouse Lane. 18: Boutique Cinema presents ‘The Inbetweeners Movie’, starring James Buckley, Blake Harrison, Joe Thomas & Simon Bird, 20.00, Clayton’s, Oxford Road. 19: ‘Finger Football’, half term holiday fun. Create your own table top game to play indoors with a golden trophy included! Drop in (by timed ticket on the day) at 10.30, 11.30, 13.30, 14.30 and 15.30, Wycombe Museum, Priory Avenue, High Wycombe. 20: ‘Wild Wednesday – 50 things!’, see how many of the ’50 things to do before you are 11 and threequarters’ you can do today. A drop in session, 11.00-15.00, all children must be accompanied by an adult, Cliveden, nr. Taplow. (Normal

admission charges apply). (NT) 21: ‘Monster Mouth Hand Puppets’, make your own weird and wonderful hand puppet, drop in (by timed ticket on the day) at 10.30, 11.30, 13.30, 14.30 and 15.30, Wycombe Museum, Priory Avenue, High Wycombe 22: ‘Flackwell Heath Community Library: Let’s Play!’ Join staﬀ from Wycombe Museum to find out about some old toys and games from the past and make your own toy to take home. Free drop in 14.30-16.00, Flackwell Heath Community Library, Chapel Road, Flackwell Heath. 23: Henley Choral Society presents ‘Jewels of the 18th Century’, St Mary’s Parish Church, Henley. Tickets: 01491 572795.(B) 24: ‘Year of the Snake’, join in the Chinese New Year celebrations with lots of fun activities. Have a go at Chinese dragon dancing, tai chi and paper folding. Make your own twirling snake mobile and find out about the legend behind the Chinese zodiac. Free drop in, 14.00-16.30, Wycombe Museum, Priory Avenue, High Wycombe. 25: Boutique Cinema presents ‘The Change Up’, starring Jason Bateman, Ryan Reynolds & Olivia Wilde, 20.00, Clayton’s, Oxford Road. 27: ‘Cookham Library – Free Story and Rhyme time (under 5’s) from 2.30 - 3pm 28: ‘Magic Moments’, a demonstration for the Four Ends Flower Club, 14.00, Lane End Village Hall.

March 02: Antique & Bric-a-Brac Fayre, 9.00-16.00, Liston Hall. 02: Thames Hospice – Book Sales in aid of the Hospice at 31A Furze Platt Road, Maidenhead. 10 am - 12.30pm 05: Life of Riley Music Club presents ‘Tinderbox’, doors open 20.00, The Chapel @ William Borlase’ Grammar School, West Street.(B) 07: ‘Frank Adams – a Wycombe Wanderers Icon’, a talk on the life of Frank Adams, a true ‘rags to riches’ story. The evening includes a short talk about the name ‘Chair Boys’ and a viewing of the newly installed exhibition to celebrate Wycombe Wanderers 125 years, 19.00, Wycombe Museum, Priory Avenue, High Wycombe.(B) 08: ‘Fashion Festival with Lisa Talbot’, let Lisa show you how

to wear the season’s trends, with live models, catwalk of Spring into Summer fashions, accessory workshop and Susan Monu Skin care demonstration, 10.00-12.30, Crowne Plaza Hotel, Fieldhouse Lane. To book your ticket: 01628 496800.(B) 08 - 10: Cookham Arts Club – Spring Art Exhibition, Pinder Hall, Cookham 8th March: 2 - 6pm, 9th and 10th MArch 10am - 6pm 09: Chiltern Camerata presents ‘JS Bach – St Matthews Passion’, All Saints’ Parish Church, H/W.(B) 10: Bring your Mum to Cliveden for free for Mother’s Day! Treat her to free wine tasting plus make her a lovely gift to take home, 11.00-15.00, Cliveden, nr. Taplow. (Normal admission charges apply).(NT) 12: ‘Vegetables for the Table’, a talk for the Marlow & District Horticultural Society, 20.00, Liston Hall, Liston Road. 13: ‘Cookham Library – Free Story and Rhyme time (under 5’s) from 2.30 - 3pm 13: Wedding Fair, 11.00-15.00, Uplands House Hotel, High Wycombe, HP15 6LB. 14: ‘Hands across the water: lords and lordship in the Honour of Wallingford 1066-1166’, a talk for Marlow Archaeological Society, 20.00, Garden Room, Liston Hall. 17: Marlow Duathlon, 7km Run25km Bike-7km Run, start 09.00, Marlow Sports Club, Pound Lane. For more information: www.marlowstriders.co.uk 17: ‘Hands on Science’, a lively afternoon of scientific fun and acitivities, free drop in 14.0016.30, Wycombe Museum, Priory Avenue, High Wycombe. 20: ‘From the Electroscope to The Swan Theatre’, a talk by Mike Dewey outlining the history of entertainment in High Wycombe during the twentieth century. All welcome, 14.00, High Wycombe Library, 5 Eden Place, High Wycombe.(B) 21-23: Marlow Players presents ‘Laughter in the Dark’, 20.00, Shelley Theatre, Court Garden Leisure Centre, Pound Lane. 24: Marlow Choral Society with the Princes Risborough Music Society presents their Spring Concert, ‘Verdi’s Requiem’, Wycombe Swan Theatre, High Wycombe.(B) 26: ‘Commercial Photography’ a talk for Marlow Camera

For more information/changes to schedules as listed or information on National Trust (NT) events or 48 LIVING ALONG THE THAMES

Policing Matters Reflections of policing in the modern world

Courtesy David Lehner

Club, 19.45 for 20.00, Methodist Church Hall, Spittal Street. 27: ‘Cookham Library – Free Story and Rhyme time (under 5’s) from 2.30 - 3pm 28: ‘Celebrations in Malaysia’, a demonstration and talk for the Four Ends Flower Club, 14.00, Lane End Village Hall. 28-14 April: ‘Easter Family Fun’, see if you can solve the Easter puzzle trail with brain teasers for young and old! Venue: Burnham Beeches, Farnham Common, SL2 3TE. For more information: 01753 647358. (No booking required). 29: ‘Kid’s School’s Out Disco’, with DJ, entertainer, face painters and bouncy castle, 16.00-19.00, Crowne Plaza Hotel, Fieldhouse Lane. To book your ticket: 01628 496800.(B) 29-01 April: ‘Cadbury’s Easter Trail’, hunt for clues around the grounds, get your face painted and enjoy a delicious prize at the end, 11.0016.00, Cliveden, nr. Taplow. (Normal admission charges apply).(NT)

March - April 30-14 April: ‘Easter Egg Hunt’, search the museum and gardens for the hidden eggs to win a chocolate prize, 10.00-16.30 (except bank holidays), Wycombe Museum, Priory Avenue, High Wycombe.

ONGOING EVENTS Maidenhead Produce Market 1st and 3rd Thursday of the month on Maidenhead High Street The Farmers Market, , 2nd Sunday of the month from 10am, Grove Street Car Park Business Biscotti - Marlow Every second Thursday 9.30 - 11.30am Danesfield House Hotel, Marlow www.businessbiscotti.co.uk Thames Valley Business Womens Group Every second Monday 7pm for 7.30pm start CIM, Cookham, www.TVBWG.com Business Biscotti - Maidenhead Every third Thursday 9 - 11am Temple Golf Club, Maidenhead www.businessbiscotti.co.uk Maidenhead Over 30’s Disco parties every Friday, 8.30pm - 1am, Bird Hill Golf Club, Drift Road, oﬀ Hawthorn Hill SL6 3ST Maidenhead Camera Club every Tuesday, Cox Green Community Centre, 630861 Maidenhead Archaeology society meet last Wednesday of the month, WRVS, Maidenhead, t: 630 839 Colenorton Dragon Boat Club Sunday 10.00am - 12.30pm, Bray Lake Water Sports, Maidenhead SL6 2EB www.colenorton.co.uk

This will be my last article as your local police Inspector as I am retiring from Thames Valley Police after 30 years. Much has changed in that time but the fundamentals of policing are still the same. To protect life and property and to keep the peace. Technology has had a huge impact on policing as it has on the rest of society. What did we ever do without computers and email? We certainly did the job well without them. When I first went out on patrol it was on foot, on my own with just a truncheon and a pair of handcuffs. Today’s officers have body armour, sophisticated radios, mobile phones, incapacitant sprays, tasers and they are in a well equipped vehicle. Yet society has not changed that much and it is certainly no worse. Once of the greatest effects of technology is to exponentially increase the volume of calls that we get. Thirty years ago many people would have had to walk down the road to a phone box if they wanted to call the police. Nowadays with mobile phones, emails and social media we are dealing with millions of calls and yet the numbers of police officers has only increased very slightly. We still also receive written mail. We are seeing increasing numbers of cyber crimes being reported as well as sophisticated computer frauds and scams. It must be time for me to hang up my truncheon and leave this modern technological world of policing to the next generation who will understand it far better then I. If you want to find out about local policing or crime then you can visit us at www.thamesvalley. police.uk. There you can also sign up to Thames Valley Alert and find out about what crime is happening in your area. Inspector Ray Wilks The views expressed in this article are those of the author and not necessarily those of the Thames Valley Police

Proud Sponsor of Along the Thames Creative Writing Prize at If you would like your event advertised contact 01628 627 488/ 07711 887107 or e: oﬃce@AlongTheThames.co.uk

r where Bookings (B) are required or changes to the schedules please call the relevant Associations LIVING ALONG THE THAMES 49

Quick Crossword

COOKHAM - CLUBS Tennis & Croquet ........................................... 07968 173757 Line Dancing ............................................................ 486362 Petanque ............................ ..................................... 417453 Cookham Bridge Rotary Club ........................ 07724 042708 RBWM - COUNCIL Bus Services ................................................. 0871 2002233 CIS ............................................................................ 507587 Council Tax ............................................................... 683850 Library - Cox Green ................................................... 673942 Library - Holyport Container .......................................796555 Library - Maidenhead ................................................ 796969 Recycling .................................................................. 796474 Police ............................................................ 0845 8505 505 Trains ............................................................ 0845 7000 125 Town Hall ............................................................ .... 683800 Youth & Community Centre ..................................... 685999 HOSPITALS St Mark’s Hospital .................................................... 632012 NHS Direct .......................................................... 0845 4647 St John’s Ambulance .................................... 0118 933 5500

Across

Down

1. Requests (4) 8. Upright (10) 9. Immaculate (8) 10. Implement (4) 12. Uproar (6) 14. Immune (6) 15. Transgressor (6) 17. Pamper (6) 18. Cherished (4) 19. Unequalled (8) 21. Ownership (10) 22. Eager (4)

2. Helpful (10) 3. Close (4) 4. If not (6) 5. Chase (6) 6. Undiplomatic (8) 7. Rind (4) 11. Burdensome (10) 13. Association (8) 16. Rest (6) 17. Ascribe (6) 18. Gull (4) 20. Connect (4)

Across: 1 Asks; 8 Honourable; 9 Spotless; 10 Tool; 12 Fracas; 14 Exempt; 15 Sinner; 17 Cosset; 18 Dear; 19 Peerless; 21 Possession; 22 Keen.

MAIDENHEAD - CLUBS Rotary Club of Maidenhead ...................................... 632797 The Maidenhead Players ............................... 07879 476301 Maidenhead Drama Guild ......................................... 635017 Maidenhead Operatic Society .................................. 671589 Maidenhead Musical Comedy Society ........... 07813979894 Grimm Players ......................................................... 820429 Maidenhead Concert Band ...................................... 624514 Maidenhead Folk Club ............................................. 448268 Tuesday Singers ...................................................... 629012 Athletics .................................................................. 522797 Maidenhead & Bray CC ................................... 7989 579899 North Maidenhead Cricket Club .............................. 624137 Rugby ...................................................................... 629663 Hockey .................................................................... 622669 Desborough Bowls Club ........................................... 629403 Rowing ..................................................................... 622664 SportsAble ............................................................... 627690 Maidenhead Tennis .................................................. 623785 Thames Valley Cycling Club ...................................... 638984 East Berks Badminton .............................................. 636283 Maidenhead Camera Club ........................................ 630861 East Berkshire Ramblers .......................................... 634561 Lions Club of Maidenhead ........................................ 634333 Maidenhead Golf Club .............................................. 624693

Down: 2 Supportive; 3 Shut; 4 Unless; 5 Pursue; 6 Tactless; 7 Peel; 11 Oppressive; 13 Congress; 16 Repose; 17 Credit; 18 Dupe; 20 Link.

Useful Numbers

Thames Valley Adventure Playground ...................... 628599 COOKHAM Library ....................................................................... 526147 Police ........................................................................ 531785 Bourne End & Cookham Rotary ................................ 810967 Stanley Spencer Gallery ........................................... 471885 Medical Centre ......................................................... 810242 We do our best to keep these numbers up to date, but if they have changed please let us know and we will happily update them. If you would like your number added please contact us: oﬃce@AlongtheThames.co.uk

50 LIVING ALONG THE THAMES

Congratulations to Donna Martin who has won the Benefit Cosmetics fabulous trio of a lash tint, brow tint and signature brow arch, from our December/January issue. We hope you enjoy the experience!

Congratulations

to the winners of the following book competition held in the December/January 2013 issue. ‘Susanna’ by Robin Selby: Diana Herke, Sarah Smith, J.Belko

Stay safe after dark this winter …. Tips for walking your dog after night falls…..

BE SAFE

The winter months bring with them the inevitable long nights…..sometimes by 4.30pm it will be as dark as if it were 10pm and for those dog owners who take their pets for a quick walk before settling down for the evening knowing how to stay safe is imperative. Here are our top tips for you this season…….

Try to walk in well lit, busy areas – as a general rule we would advise you stick to pathways beside roads that have a gentle flow of traﬃc.

PLAN AHEAD Dark can fall quickly at this time of year – if you are leaving home in the light will it still be so half way through your walk? Think ahead, dress accordingly and plan your route with sun-set in mind. If at all possible walk with a friend or neighbour. BE SEEN Wear light, bright or reflective clothing – both you and your dog should follow this rule. Think hi-visability jackets, belts or armbands for you and leads, coats or harnesses for your dog.

Keep your dog on a shorter lead when walking at night and stick to the centre of the pavement. Don’t walk with headphones in or chat on your phone (but do take a mobile phone with you incase of emergency.) Always tell someone where you are going to be walking and how long you expect to be. If the temperature is really low you might encounter some icy pathways – wear suitable shoes and always clean your dogs paw’s when home from a walk to remove grit that may have been spread on paths to melt ice. Claire Fryer on behalf of Companion Care Vets

Always walk towards the flow of traﬃc – this will help you to be aware of what the traﬃc is doing and will also allow headlights to shine on your high-visability accessories.

LIVING ALONG THE THAMES 51

There’s a lot to discover at The Quince Tree: a pub, café, restaurant and shop – and it’s all under one roof. No froth, no fuss, just great British food. To find out more please visit www.thequincetree.com

Pub, Restaurant, Café & Shop Stonor, 52 LIVINGOxfordshire ALONG THE THAMES RG9 6HE | 01491 639039 | www.thequincetree.com