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Professional Diploma in Strength and Fitness ( 8 REVIEWS ) 

461 STUDENTS

Strength and tness are important for anyone’s wellbeing. Staying healthy is only possible if a person knows the ways to …

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£279.00

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1 YEAR LEVEL 2 - CERTIFICATE COURSE BADGE COURSE CERTIFICATE

57

NUMBER OF UNITS

2

NUMBER OF QUIZZES

1 DAY, 11 HOURS

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CURRICULUM

REVIEWS

Strength and tness are important for anyone’s wellbeing. Staying healthy is only possible if a person knows the ways to live a nutritious life. This course can provide anyone who is interested to become a professional tness coach. Through this Professional Diploma in Strength and Fitness, you will understand the concept of healthy diet and exercise. This course provides hands-on activities and lessons for you to understand tness as it is important to become physically, mentally and emotionally healthy.

461 STUDENTS ENROLLED

Course Highlights The price is for the whole course including nal exam – no hidden fees Accredited Certi cate upon successful completion at an additional cost E cient exam system with instant results Track progress within own personal learning portal 24/7 customer support via live chat Professional Diploma in Strength and Fitness has been given CPD and IAO accreditation and is one of the best-selling courses available to students worldwide. This valuable course is suitable for anyone interested in working in this sector or who simply wants to learn more about the topic. If you’re an individual looking to excel within this eld then Professional Diploma in Strength and Fitness is for you. We’ve taken this comprehensive course and broken it down into several manageable modules which we believe will assist you to easily grasp each concept – from the fundamental to the most advanced aspects of the course. It really is a sure pathway to success. All our courses o er 3 months access and are designed to be studied at your own pace so you can take as much or as little time as you need to complete and gain the full CPD accredited quali cation. And, there are no hidden fees or exam charges.

APPROVED COURSE CENTRE

We pride ourselves on having friendly and experienced instructors who provide full weekday support and are ready to help with any of your queries. So, if you need help, just drop them an email and await a speedy response. Furthermore, you can check the validity of your quali cation and verify your certi cation on our website at anytime. So, why not improve your chances of gaining professional skills and better earning potential.

Assessment and Certi cation At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the nal exam, you will be able to order an Accredited Certi cate of Achievement at an additional cost of £19 for a PDF copy and £29 for an original print copy sent to you by post or for both £39.

OUR COURSES PARTNERS

Career Path Not only does our CPD and IAO accredited course look good on your CV, setting you apart from the competition, it can be used as a stepping stone to greater things. Further advance your learning, launch a new career or reinvigorate an existing one. On successful completion of this course, you have the potential to achieve an estimated salary of £40,000. The sky really is the limit.

COURSE CURRICULUM

Introduction to Good Health and Fitness

Introduction

00:30:00

Fitness And Where You Stand Right Now

01:00:00

Body Fitness And Its E ect On Your Life

00:30:00

Diet Fitness, You Are What You Eat, Really!

00:45:00

Mind Fitness, A Healthy Emotional Life

00:45:00

Lifestyle Fitness, You Are What You Do, Too

00:45:00

Conclusion

00:15:00

Registered with the UK Register of Learning Providers (UKRLP) UKPRN: 10063816

Personal Training

Nutrition

00:30:00

Physiology and Kinesiology

00:30:00

Aerobic Training

01:00:00

Weight Training

00:30:00

Muscle Exercise Cross Reference

00:15:00

Fitness Testing

00:30:00

Stretching

00:15:00

Yoga

00:15:00

Pregnancy

00:15:00

Senior Fitness

00:30:00

Exercise Injury

00:30:00

Personal Training Tips

00:15:00

Personal Trainer Mistakes & Solutions

00:30:00

All Alpha Academy students are entitled to apply for an NUS card

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OUR STUDENTS SAY..

Course content are awesome! Greatest course I had this time.

Ginny Student

Aerobics for Fitness

Introduction To Aerobic Exercise

00:30:00

Kinds Of Aerobic Exercises

00:30:00

Set To Aerobics Exercises

00:30:00

About Of Aerobic Breathing

00:30:00

Aerobic Dance Combines Exercise

01:00:00

Aerobic Exercise Equipment

00:30:00

About Of Aerobic Kickboxing

01:00:00

Step Aerobics Exercise For Fitness

01:00:00

Aerobics For Kids

01:00:00

The Best Types Of Aerobics

00:15:00

Aerobics Exercise basics

00:15:00

Aerobics During Pregnancy

01:00:00

Kinds Of Aerobic Equipment

00:30:00

The Beauty Of Aerobic Exercises

00:30:00

Bene ts Of Aerobics Exercises

00:30:00

Managing Fitness

Success Means Being Healthy

00:30:00

How Does Detoxifying Help With Fitness

01:00:00

Nutrition? What You Need to Know

00:30:00

Bene ts from Being Fit

01:00:00

The Interchangeability of Wellness, Fitness and Health

00:30:00

Professional Fitness Tips and Techniques

Introduction

00:15:00

Knowing About Fitness, Health and Exercise

01:00:00

The Basic Requirements

01:00:00

Essentials and Advices

01:00:00

Types of Aerobics

01:00:00

Strength and Building Plans

01:00:00

Live Longer and Stay Healthy While Feeling Younger

01:00:00

Promoting Health

01:00:00

Conclusion

00:15:00

Becoming Fit Fast

Introduction

00:15:00

Assessing Physical Damage and Accepting the Importance of Exercise

00:30:00

How to Include Exercise

01:00:00

Busy Traveler? You Can Fit Exercise into your Trips

01:00:00

Exercise Equipment “To Go”

00:30:00

Resources

00:30:00

Conclusion

00:15:00

00:00:00

00:30:00

00:30:00

Recommended Reading

Recommended Reading : Professional Diploma in Strength and Fitness

Mock Exam

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Mock Exam – Professional Diploma in Strength and Fitness

Final Exam

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Final Exam – Professional Diploma in Strength and Fitness

COURSE REVIEWS

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We are a company who is best known for o ering awarding body accredited courses for anyone who wishes to take their professional life to the next level.  15 St Botolph St, London EC3A 7DT, United Kingdom.  020 3965 2556  info@alphaacademy.org

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