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What are Kinect Games and what does Your Shape have to do with a game? It is a new Your Shape interactive workout for the XBox 360 by Ubisoft and it uses the Kinect Games System to facilitate human interaction. The XBox 360 and the Kinect system allow you to workout completely free of any encumbrance within the privacy of your own home.It will guide you through the workout, this allows you to perform new exercises or be critiqued much like if you were in an exercise class but in reality you are in your own home. Kinect Your Shape has been rated better than the Wii because it measures points of movement rather than a center of gravity. There is no time lag and what you see is what you are doing, 100% involvement. This is much like having a gym with a mirror on the wall. New exercise positions, yoga positions, anything that requires precise positioning is monitored with more precision by the using the Kinect Games system and Your Shape. You also have the choice of using personal trainer mode or take classes such as martial arts, yoga, and weight loss. With every movement this Kinect Game gives you useful feedback that you can actually use to correct flaws in your routine. Your Shape can also make a personalized workout program. It does this by taking your measurements, including how tall you are, then it calculates what exercises would be of most benefit to you. It also calculates and uses your specific fitness level to tailor the workout specifically to your particular needs. Of course it will do the mundane tasks of helping you keep track of calories or weight loss but it also incorporates this information into your personalized workout program. An overlay is imposed upon the user's onscreen avatar that shows what position the user should be in. This is much more intuitive than some of the older interfaces. Also the workouts are numerous and have been created by experts. This means the workouts will help to achieve the desired results without becoming repetitive and boring. Online you can interact and friends using Xbox LIVE multiplayer. New workouts are already being planned and will be available for Kinect Games Your Shape soon. There are also mini-games available that are fun for the entire family. This new XBox 360 game makes exercising so easy and fun, soon there will be no more excuses for not getting off the sofa.
You can discover more about Kinect fitness games and Your Shape Kinect by visiting the author's website at Kinectyourself.com.
Article Source: http://EzineArticles.com/?expert=Mel_Davey
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