ALYSSA BRUNSWICK | GRPH 421 | CORNBREAD CASSEROLE
HISTORY
Brunswick My family is pretty much 100% German. My last name is Brunswick, for goodness sake. But we’ve never really been the type of family to eat typically-German foods. We eat pretty average American foods. Cornbread casserole is just something that my aunt started making one year and we’ve been eating it ever since. Some people in my family hate it, but I love it. It’s cornbread but moist and since I don’t like honey, I don’t have to put anything on it.
RECIPE
JIFFY CORNBREAD CASSEROLE 1 (8 OUNCE) BOX JIFFY CORNBREAD MIX 1 (15 OUNCE) CAN WHOLE KERNEL CORN, DRAINED 1 (15 OUNCE) CAN CREAMED CORN (NOT DRAINED) 1 CUP SOUR CREAM 1/2 CUP MELTED BUTTER 1 MIX ALL INGREDIENTS AND POUR INTO (GREASED OR SPRAYED WITH COOKING SPRAY) 8X8” CASSEROLE DISH. 2 COOK UNCOVERED FOR 55-60 MINUTES AT 350 DEGREES. * I DOUBLED THIS RECPIE FOR THE POT LUCK
*
SHOPPING STORE: RUSS’S MARKET ON 17TH AND WASHINGTON CORN
DEL MONTE CREAM STYLE GOLDEN CREAM CORN (15 OZ CAN) & DEL MONTE GOLDEN SWEET WHOLE KERNEL CORN (15 OZ CAN)
SOUR CREAM
DAISY SOUR CREAM (8OZ CONTAINER)
JIFFY CORN MUFFIN MIX (8OZ BOX)
CORNBREAD MIX SALTED BUTTER (4 - 4OZ STICKS)
BUTTER
SHOPPING
TOTAL COST: $11.26
PREPARATION
1.
2.
G ATHER I NG RED I E N T S
M ELT B UTTER
PREPARATION
3.
5.
PU T CORN IN B OW L
A D D MELTED B UTTE R
4.
ADD CRE AM E D C O RN
PREPARATION
6.
A DD SOUR CREAM
7.
A D D CORNB READ M IX
PREPARATION
8.
9.
MIX
PR EPARATION F I NSI HE D
BAKING
10.
11.
POUR INTO LI G HTLY G RE ASE D PAN
B AKE AT 350 FO R ONE HOUR, OR U N TI L A TOOTHPI CK COM E S OUT CLEAN
FINISHED PRODUCT
JIFFY CORNBREAD CASSEROLE The casserole is perfect just when it starts to pull away from the pan and a toothpic comes out clean. In the end, the casserole turned out okay. It deflated a little, but it still tasted good. It wasn’t as good as when my aunt makes it, but isn’t everything better when someone else makes it?
ANALYSIS
WATER USAGE Washing dishes
Spatula Bowl Spoon Pan when finished Lid when finsihed
PACKAGING
Corn cans (2) Creamed corn cans (2) Jiffy cornbread boxes (2) Inside packaging paper (2)
Rinsing Corn can (2) Creamed corn can (2) Sour cream container Sour cream lid
Butter box (1) Stick wrappers (2) Sour cream plastic container and lid
TRAVEL ME To Russ’s and back: 2.2 mi To campus: 3.3 mi FOOD CORN and CREAMED CORN Sleepy Eye, MN or Toppenish, WA
DISTANCE 323 mi 1518 mi
CORNBREAD MIX Chelsea, MI
732 mi
BUTTER West Point, NE
84.1 mi
SOUR CREAM Garland, TX
644 mi
DEL MONTE | http://www.delmontefoods.com/careers/default.aspx?page=ca_ourlocations JIFFY | https://www.jiffymix.com/index.php/tours/ BUTTER | http://www.ams.usda.gov/AMSv1.0/getfile?dDocName=STELPRD3641022 DAISY | https://careers.daisybrand.com/newhire/
NUTRITION
SERVING SIZE: 1 (147 G) SERVINGS PER RECIPE: 8 AMOUNT PER SERVING%
% DAILY VALUE
CALORIES 362.2 CALORIES FROM FAT 192
53%
TOTAL FAT 21.4 G SATURATED FAT 11.6 G CHOLESTEROL 46.0 MG SODIUM 782.7 MG TOTAL CARBOHYDRATE 41.3 G DIETARY FIBER 3.6 G SUGARS 4.2 G PROTEIN 5.1 G
32% 57% 15% 32% 13% 14% 16% 10%
HTTP://WWW.FOOD.COM/RECIPE/JIFFY-CORN-CASSEROLE-5-INGREDIENTS-EASY-DELICIOUS-313521
THE POT LUCK
pot · luck noun \'pät-'lek, 1b also -lek\ e
e
1.
a : the regular meal available to a guest for whom no special preparations have been made b : a communal meal to which people bring food to share —usually used attributively <a potluck supper>
2. whatever is offered or available in given circumstances or at a given time
http://www.merriam-webster.com/dictionary/potluck
REFLECTION
The potluck was very interesting to experience as a class. I enjoyed trying new foods (vegan mac and cheese) and getting a different take on other foods (oreo balls w/pretzel). I didn’t try everything, but I did sample most of it. I thought it was interesting that some people tried to bring food that was extra healthy and didn’t used processed foods or corn, and others just made whatever they want. I think that says something about us as humans. When we’re confronted and feel conviction about something, some of us like to change our ways, wheras others just go with what’s normal, because staying in habits and staying comforable is easier than fighting something, even if it’s something worth fighting for.
THE POT LUCK EXAM INED
THE POTLUCK (EXAMINED) | CORNBREAD CASSEROLE