PANCHAKARMA
A M AV E D A W E L L N E SS F O R K I C H I C H OT E L A LUXURY D E TOX E XPE RIE N CE
AMAVEDA
FOR KICHIC HOTEL
The 7-night Amaveda Panchakarma retreat at Kichic brings next-level wellness to one of South America’s most exquisite hotels. The transformation unfolds by virtue of classical Ayurvedic detox practices, a full digestive system re-set, a 3-day functional fast, culinary alchemy, therapeutic massage, shamanic bodywork, biotic spa products, Amazonian botanicals and superfoods, superior supplementation, workshops, twice-daily yoga and meditation, a wild Pacific beach and plenty of lounging poolside.
AY URV EDA INS P I RE D | P L A N T P OW E RE D
YOUR WELLNESS HOLIDAY Treat yourself to a one-week vacation dedicated entirely to your own well-being: fully supported, fully pampered. As you relax into a week of luxurious detox and well-being practices, you will joyfully reconnect to self while supporting your body’s inherent ability to feel GOOD. Return to your life fully recharged, with more enthusiasm and focus. Your time is precious, and so are your holidays. Make them count.
HEALING WITH FOOD
THE ME N U Our healing-with-food philosophy is based on Ayurvedic curative dishes, macrobiotics, and gut-restorative celebratory meals. Each meal is created to boost digestion, heal the gut, support the detox process and delight the diner with subtle flavors, textures and colors. All ingredients are plant-based, local, seasonal and as organic as possible.
F UNCT IONA L FASTI NG Guests are guided through a 3-day liquid fast, one of the best ways to assist the body to break down fat reserves and encourage detoxification. When the body is flooded with liquid nutrients, the digestive system can finally rest and redistribute excess energy for cellular rejuvenation and repair. All of the liquids that are consumed during the fast go above and beyond boring green juices and include some of the most powerful functional foods known to heal the body. Delicious drinks in combination with the correct preparation of the body make this fast EASY, enjoyable and extremely effective. We make fasting a culinary journey.
E LI X I R S AN D TON IC S Throughout the retreat, we serve up a variety of delicious elixirs and tonics that support both the detox protocol and full-body homoeostasis. Our elixirs and tonics provide relief to the digestive system, soothe the nervous system, rehydrates the cells and nourish the tissues. The libations include revered detox-supporting herbs, alkaline cocktails, pro-biotic and prebiotic tonics, colon-cleansing botanicals, medicinal coffee alternatives, electrolyte minerals and adaptogenic brews.
THE BIOTIC SPA At the heart of Panchakarma, the oldest detoxification modality on Earth, are the structural elements of the Universe. Amaveda detox spa treatments harness the curative properties of water, earth, clay, mud, plants, oils, salt and fire to encourage our inherent homoeostatic nature.
MOVEMENT Detox Yoga is the effective synthesis of breath work, restorative postures and meditation with some sweat-enhancing flow. Morning classes are more vigorous, playing with movement and flow to encouraging blood flow and perspiration. Evening classes explore the essential ‘art of chill’ and its fundamental roll in detox and rejuvenation protocols via restorative postures, mindfulness, meditation, binaural beats, yoga nidra as well as many other techniques. All levels are welcome and supported.
YOGA MANTRA MOVEMENT MEDITATION
AMAVEDA PRODUCTS All retreat guests receive the Amaveda Detox Product Collection, containing 100% natural products to be used throughout the detox week and beyond. All products are small-batch, hand-crafted and formulated from the highest quality botanicals available. Many of the products made for the guests teach invaluable self-care Ayurvedic daily practices that allow the detox week to live on, long after it’s over.
DEEP REST Deep restorative rest and relaxation is quite possibly the most underrated well-being practice there is. Cellular repair only happens when the body is at rest. Taking it easy does not mean you are being lazy; rather, you are proactively resetting your nervous system to be in the only state from which the body can detoxify and repair. The retreat week is loaded with sumptuous treatments and products designed to keep the body fully pampered and the nervous system relaxed. During the week, guests practice a 24-hour period of luxurious silence, allowing the mind to finally become still and moving us from “doing” to “being.”
KICHIC BOUTIQUE HOTEL The Amaveda Retreat holds all rooms at KiChic, which creates next-level privacy and exclusivity. KiChic boasts a palatial open-air yoga studio, dozens of gorgeous shaded nooks to read, relax and nap in, and some of the most refined styled rooms in South America. Inspired by traditional local construction techniques using stone, wood and mud, KiChic is one of the most stunning and luxurious beach destinations in Peru and the perfect complement to the transformational detox retreat experience.
U P O N R E QUEST Amaveda detox retreats at Kichic happen on set dates throughout the year. Retreats can also be organized for private groups upon request. AMAVEDA SOMA - Adult play, recalibrating the senses AMAVEDA RASAYANA – Radical rest and the strong rebuild CORPORATE FASTING - Cognition enhancement, lateral thinking and dream realm activation Private wellness retreats are perfect for: • Corporate incentive travel • Executive performance enhancement • Friends and family gatherings • Luxury Peru travel experiences Advance notice of at least 6 to 8 weeks is required for private bookings. Minimum 8 people. Please get in touch for custom retreat inquiries.
A M A-V E DA. COM KI C HI C . COM