Health & Beauty

THE FOOT LADY Mobile Foot Health Specialist ANNA WILSON B.Sc Hons, MAFHP, MCFHP

• Ingrowing / Thick Nails £ 1 8 p e r a pp ointm e n t • Fungal Nail Infections • Corn Removal • Hard Skin Reduction • Athlete’s Foot • Fully Insured and DBS Checked

Professional treatment for those with Diabetes,

Peripheral Arterial Disease, Rheumatoid Arthritis & the “High Risk” Foot. For appointments, call 0779 862

Anna on: 31 09

Book Review American Dirt is a controversial book, but eye-opening and a shocking and very exciting page turner. Lydia owns a bookshop in Acapulco. She’s married to an investigative journalist and is living a comfortable middle class life until her husband writes a piece about the local drug lord, a man responsible for deaths and terror, who she also happens to innocently know through a shared love of books.

Lydia and her eight year old son are forced to go on the run to El Norte – the USA - after the rest of her family is killed by the drugs cartel in revenge, and the rest of the story is a headlong heart-in-mouth race to escape their tentacles.They follow the route used by fellow refugees, risking their lives daily by riding The Beast – the dangerous El Bestia freight train - and dodging immigration patrols, to say nothing of the informants in the pay of the drug baron. It’s controversial largely because it’s written by a white American, Jeanine Cummins, about a South American family and there are those who say, this is a story which should be told by a South American and that it paints a picture of Mexico which many Mexicans would not recognise. Nevertheless real-life stories of the men, women and children who have taken the El Bestia migration route to safety have been researched and verified and the book may be a novel but it is a testament to the desperation of many who have followed this path. It really is unputdownable and no matter who has written it, you might agree that it can only lead to some understanding of what migrants face.

Darren Clarke Monthly Sound Baths in Selston & Kirkby Areas

Sound Baths & Therapies may include the use of: Gongs, Singing Bowls, Mantra, Chanting, Tuning Forks, Drums & Percussion's. Sound Bath; introduction price at £10 per person. 1-2-1 Healing at Kanti, Kirkby in Ashfield £30.00 (home visits and price available on request).

For Bookings and Appointments please contact Darren on 07974863167 or find us on Facebook @Congeries of Sound

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With a calming relaxing Reiki treatment Achieve peace of mind Create inner calmness

Relieve stressReduce anxietyRegain balance

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For both ladies and gentlemen Our Studio is just two miles from the East Midlands Designer Outlet (M1, junction 28) Call or text 0787 574 1194 email: pennytownreiki@gmail.com

"Calm from Chaos"