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Food & Retail
KIRKBY GOLD CENTRE
BUY,SELL,EXCHANGE AND REPAIR GOLD JEWELLERY
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A mid-length walk for you and your dog! This walk is fairly flat and should take around 2½-3 hours to complete. There is a range of terrain, with some muddy and uneven sections and a few sections of road, so take plenty of care and make sure you wear appropriate
6-MILE CIRCULAR FROM POOLSBROOK COUNTRY PARK
This month we revive a walk from back in 2016. We always re walk and rework the walks, which is fortunate as this time a right of way was blocked and we had to make a small detour. And it was well worth the effort as this is a cracking walk, with some lovely views on the way out and a opportunity to walk along a section of the Trans Pennine Trail.
START: POOLSBROOK COUNTRY PARK EAST CAR PARK, OFF ERIN ROAD (A6192), STAVELEY, CHESTERFIELD, DERBYSHIRE.
1. Go back through the car park entrance and cross straight over the road to continue along a footpath. After a short distance at a T-junction of footpaths turn right following an arrow on a marker posts. After a short distance follow the path around to the left and then continue straight ahead.
2. Ignoring other paths, continue until the path begins bend around to the left. At this point turn right through some trees and head steep downhill. At the bottom of the hill pass through a width restrictor, a metal gate and then cross an old railway track.
3. Pass through another gate, width restrictor and continue over a footbridge. Now continue ahead with a pond on your left.
4. Continue straight ahead until reaching a metal kissing gate. Turn left along a footpath just prior to the kissing gate and continue ahead through some trees.
Continue an eventually pass some farm buildings on your right.
5. After the farm pass through a metal kissing gate and then turn immediately to the left along a signposted bridle path.
6. Continue with a hedge on both sides and when the hedges end continue straight ahead to cross a stone bridge. Turn right and carry on to meet a road. At the road bear left to a t-junction. Turn left along Ralph Road to meet the Main Road (A619).
7. Turn right on the main road and cross when safe. Continue for some distance until reaching a signpost for ‘Cuckoo Way’ (opposite a bus stop), turn left to take the path for Cuckoo Way. 8. Continue along this path for some distance until reaching a marker stone with the number ‘6’ on it. At this point turn right and continue through the trees.
9. After a short distance you will come out of the trees and continue with open views to your left. Continue to pass back through the trees and proceed with open views to your right. After a short distance continue with open fields on both sides. Continue for some distance until reaching a tarmac lane. Cross the lane diagonally right and continue along a signposted footpath.
10. Continue straight until reaching a marker post on your right. After the marker post and at a concrete post on your left turn left along a footpath. After a short distance turn left onto a trail.
11. Continue for a long distance and upon reaching a fork in the trail & bear right signposted for ‘Poolsbrook Country Park’. At a crossroads go straight ahead, signposted to ‘Poolsbrook Country Park’.
Continue to cross over a bridge and turn left, again, signposted for ‘Poolsbrook Country Park’. 12. Continue for some distance to pass under a road bridge and to reach a road. Cross the road and continue along the trail. After passing through a width restrictor go under a bridge and then over a road bridge.
13. Continue straight ahead until reaching a left turn signposted for ‘Poolsbrook Country Park’. At this point turn left and continue to a road. Cross straight over the road and turn immediately left downhill. Cross another road and then continue to skirt around the edge of a lake, keeping the lake on your right. Continue with the lake on the right to return to the car park.
This walk is for illustrative purposes only. Voice Magazines takes no responsibility for anyone who chooses to follow this route and encourages all walkers to obey all byelaws and signs and to respect the area they are walking in, ensuring they pick up all dog mess and obey the countryside code at all times.
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Slimming World Recipe
Cowboy Hotpot
Method:
Tasty, filling and easy to make. A feast for all the family!
Ingredients:
1. Preheat your oven to 200°C/fan 180°C/gas 6. 2. Cook the potatoes in a saucepan of boiling water over a high heat for 5 minutes, then drain and set aside to cool.
3. Meanwhile, spray a large non-stick saucepan with low-calorie cooking spray and put it over a medium heat. Brown the sausages on all sides for 5 minutes, then add the garlic, onion and peppers and cook for 5 minutes, stirring occasionally. Stir in the tomato purée and smoked paprika and cook for 5 minutes. 4. Stir the stock cube into 200ml hot water, then add to the sausage pan along with the mixed beans, baked beans, sweetcorn,
Marmite, Worcestershire sauce, vinegar and spring onions.
Simmer for 5 minutes, then transfer to an ovenproof dish and top with the potatoes. Spray with low-calorie cooking spray and cook in the oven for 30 minutes. Serve hot, with your favourite Speed vegetables. • 500g floury potatoes, such as
King Edward or
Maris Piper, thinly sliced • Low-calorie cooking spray • 12 Slimming World
Pork Sausages, chopped into chunks • 4 garlic cloves, chopped • 1 large red onion, diced • 2 red peppers, deseeded and diced • 2 tbsp tomato purée • 2 tbsp smoked paprika • 1 chicken stock cube • 400g can mixed beans in water • 400g can baked beans • 325g can sweetcorn kernels, drained • 1 tbsp Marmite • 1 tbsp
Worcestershire sauce • 1 tsp white wine vinegar • Bunch spring onions, sliced
For more information visit www.slimmingworld.co.uk
Serves: 4
Ready in: 1 hour Syns per serving: FREE
Family owned confectionery store returns to Alfreton MARKET.
“It is about time we had a stall like yours in this market” “Goodness me! why are your cakes so cheap?” “Cheap prices and good dates”
“Hope you will be here every week”
“What a lovely selection of old fashioned sweets and caramels” “Nice big bags of biscuits. I have a lot of kids to feed so you will see me often”
• Those are just a few of the comments we heard when Draycott Confectionery opened their new stall in Alfreton Indoor Market in February. • All cakes are major brands at reduced prices and they have a large selection of favourite biscuits packed in large family size packets. • Its worth popping into the market to see for yourselves.
