Hatha Yoga Teacher Training for Curious and Passionate Yoga Enthusiasts
What is Hatha Yoga? ď ś The word Hatha represents prana (vital force) and mind (mental energy) and Hatha yoga is the union of both these forces. Because of this union in human body, the yoga practitioner experiences the awakening of the higher consciousness. However, the majority of modern practitioners understand Hatha yoga only in a limited sense and thus, practice it merely as physical yoga. To prevent the ignorance in yoga enthusiasts, a few distinguished yoga schools offer comprehensive courses, such as the 200 hours Hatha yoga teacher training in India.
200 hours Hatha Yoga Teacher Training Course ď ś A few yoga schools in India offer painstakingly designed 200 hours Hatha yoga courses to those who desire understanding yoga in its truest form. These courses include teaching alignment and adjustment, breathing techniques, shatkarmas (yogic cleansing and detoxification), pranayama techniques, benefits and contra-indications, mudras, and bandhas. Guided instructions and practice of all groups of asanas, relaxation techniques, yog nidra, trataka, meditation techniques, anatomy and physiology of yoga, mantra chanting and yogic prayers, yoga philosophy, and teaching methodology are some other areas that students get to learn during their 200 hours Hatha yoga teacher training.
Why Joining an Illustrious and Registered Yoga School is Important ď ś There is no dearth of yoga schools offering yoga teacher training courses these days; however, finding an ideal school is of paramount importance. One should ensure joining only certified or registered schools, as they offer internationally recognized certificates. Therefore, after completing the yoga teacher training course at such coveted institutes, one can continue teaching yoga as a certified yoga instructor all across the globe. Moreover, such yoga schools provide quality teacher training experiences. Accepting only a few students in every batch, these yoga schools provide every yoga enthusiast the attention he/she desires and deserves. Through one on one interaction with the trainers, students get to learn yoga properly and fast.
Kaivalya Yoga School
Tapovan, Badrinath Road, Rishikesh - 249192, India Contact: +91-81262-57393 Email: info@kaivalyayogaschool.com Website: http://kaivalyayogaschool.com Follow us on Social