Memphis Health+Fitness Magazine April 2022

Page 26

FOOD+NUTRITION

By Shlomit Ovadia Photo by Christen Jones

A Sweet Touch: Meals with Meaning Caramelization, the technique of cooking down ingredients to bring out their natural sweetness, is the hymn that rings true to all areas of Cara Greenstein’s blog.

24

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Articles inside

Calvin Harris, Biking, Golf and Runner

1min
pages 46-47

Getting Fit and Giving Back Dannon Eubanks

3min
pages 40-41

Pam Wilson,Triathlete

1min
pages 44-45

Trainer Spotlight: Diana Dean- Emig

1min
pages 48-52

Picking the Right Workout Shoe

3min
pages 42-43

Peterson Wellford

4min
pages 36-39

Gear Up! Spring Shoe Guide

1min
pages 16-17

A Sweet Touch: Meals with Meaning

2min
pages 26-27

Feast & Graze

2min
pages 34-35

Taking the South By Storm Hungry Hooker Food Blog

3min
pages 22-25

Food Philosophy The Science Behind Holistic Health

2min
pages 32-33

Time and Tradition A Celebration of Cheese

2min
pages 18-21

Intuitive Eating A New Approach to Health

3min
pages 28-31
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