MEMPHIS FIT Photo by Tindall Stephens
Getting Older But Keeping Fit Being in shape helps me physically and with the mental challenges of running my own real estate business (Albright Investments) at an older age.
After racquetball and some weights, we do the stationary bike and rowing workouts at the max temp (130F) at HOTWORX.
Since joining HOTWORX, it’s helped curb my dinner appetite because I’m not as hungry after working out. That’s helped keep off weight.
I like to compete whether it is racquetball, playing golf, or Mike pushing me at HOTWORX… I still like to keep score!
I’m pleased that I can run pain free and do most things I have always done 26
John Albright, 59
