FOOD+NUTRITION By Emilee Hudsmith
Greek Heat Chicken Kabobs The sauce is the key to juicy, flavorful, spicy, fresh chicken. It’s easy to pair with other fun flavors like blistered peppers and quinoa. Marinating Time: 6–8 hours | Cook time: 20 min Makes 4-6 Servings
Ingredients: q 4 chicken breasts q ½ cup Greek yogurt q 1 (13.5) oz can of coconut milk q 2 stalks green onion q ½ jalapeño, diced (add whole for more heat) q 2 garlic cloves q ½ cup parsley q 3 -4 mint leaves q 1 Tbsp red pepper flakes q 1 Tbsp Take Off For Good Greek Seasoning q 1 Tbsp Take Off For Good Steak Seasoning q 1 pack skewer sticks
Directions: Greek Heat sauce: Put the following ingredients in a blender: Greek yogurt, coconut milk, green onion, jalapeño, garlic, parsley, mint leaves, red pepper flakes, Greek seasoning, and steak seasoning. Pulse until smooth. Set aside 1/2 cup as a dipping sauce. Chicken: Cut the chicken into ½-inch cubes. Place chicken in a gallon Ziploc or Tupperware container. Pour the Greek Heat sauce over the chicken and stir until coated. Refrigerate for 6–8 hours or overnight. Cooking: Arrange the marinated chicken on the skewers and cook over medium-high heat on a grill or griddle. About 5 minutes per side should do it. 38
Emilee Hudsmith is a recipe developer, workout enthusiast, and creator of Take Off For Good seasonings and the Take Off app (found on the Apple and Google Play store). To learn more, visit @takeoffforgood on Instagram, Takeoffforgood.com, or download the Take Off app.
