Memphis Health+Fitness Magazine September 2021

Page 8

EDITORS’ PICKS

Like Wine, People Just Get Better With Age In a culture that fetishizes youth, getting older can seem like a death sentence. But while youth is splashy and chaotic, there are lot of good things that come with time. Allergies tend to peak during childhood and in your 30s, so you can look forward to a little bit of relief in your 50s and 60s. And along with a more experienced immune system, you tend to ward off colds better from your 40s into your 60s and 70s. Even sleep gets better as you get older. In a study at the University of Pennsylvania, those age 70+ reported the least amount of sleep complaints. And don’t forget those senior discounts!

Things That Also Get Better With Age

6

leather

cheese

denim

whiskey

beef

pickles

Protect yourself and those around you. Get Vaccinated!


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Memphis Health+Fitness Magazine September 2021 by Memphis Health+Fitness - Issuu