Memphis Health+Fitness Magazine July 2022

Page 28

MEMPHIS FIT

By Lucy Modzelewski Photo by Tindall Stephens

“It’s fun to try new things and find that childlike energy and excitement that can be lost in the minutia of day-to-day adult routines.”

26

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Articles inside

Mediterranean Platter

1min
pages 44-45

Go-To Healthy Lunch

0
pages 38-39

Grilled Apricot Skewers

1min
pages 40-41

5 Tips From an Endurance Coach

4min
pages 46-47

Falafel Burgers with Cucumber Sauce

1min
pages 42-43

Veggie Tuscan Pizza

1min
pages 36-37

10 Tips to Pick Ripe Fruit

2min
pages 34-35

Enjoy Summer’s Hottest Trend with Bluff City Picnics

2min
pages 32-33

Dr. Osemelu “Ose” Aburime Kicking Up Healthy Eyes

3min
pages 22-23

Rising To the Challenge

3min
pages 28-29

What is Botox?

3min
pages 12-13

Recovery From the Inside Out

2min
pages 24-25

Losing It All to Gain More

2min
pages 26-27

4 Summertime Skin Care Tips

2min
pages 18-21

Community the Path to Better Health

3min
pages 30-31

From Hydration to Wrinkle Correctors Our Skin Care Picks

1min
pages 16-17
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