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Suffering from Social Anxiety Disorder can be a nightmare for many people, as their fear of public humiliation causes them to avoid even the simplest of social functions. Often, it can feel like the entire world is closing in on them, scrutinizing and judging their every word and deed. For many, it becomes too much to bear and they simply withdraw from social interaction and suffer alone in silence. For those who have taken the initiative to seek a diagnosis and begin treatment, the opportunity to interact with others who share their plight can be a tremendous help in their journey toward recovery. For that reason, organizing a social anxiety support group in their community, or online, can reap tremendous benefits. Organizing a social anxiety support group may seem to be a task that is counterintuitive to the nature of someone suffering from Social Anxiety Disorder. In many cases, that is true. Because of that, persons suffering from the disorder may actually require assistance from family or friends in walking them through the process of advertising for such a group. The organizational process need not be expensive. Posting notices on the community boards of local shelters and DHS offices will usually get immediate responses. In addition, joining forums devoted to social anxiety will give you an opportunity to tell others about your group. In some cases, you may be surprised to find that some of the people on your forum are located within your own area. The next step in organizing a social anxiety support group is to establish a place to meet. By talking with your local human services department or churches in the area, you will usually find that they are willing to help with such an endeavor by providing a meeting room for your group. In fact, as you make your journey toward recovery, you will at times be astonished at how helpful such organizations will be. Once you have obtained a meeting site, be sure to let the other participants know where the first meeting will be, and when. There are a couple of important points to remember when organizing a social anxiety support group. First of all, you don't need several dozen people to start a group. Just a handful of people who want to talk through their fears and support one another will be sufficient to start with. Second, and most important, ensure that you all agree on the rules for discussion in advance. Your support group should be a place free from judgment and evaluation. If you can accomplish that, it will be a success for all involved.
Walter Shustikov is the author of the book "How to Conquer Social Anxiety Disorder Now" which has helped thousands of people overcome their social anxiety. He is also the owner of the most popular blog about social anxiety disorder called ShyandQuiet.com.
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