Adult Fitness Classes

Anaheim Family YMCA Running Club

Whether you are training for a race, need some extra conditioning, or just have an interest in running and endurance, this course can help you reach your fitness goals. Instructor: Anaheim Family YMCA Staff Twila Reid Park, 3100 W. Orange Avenue Anaheim, 92804

CrossFit Anaheim- Unlimited CrossFit

Unlimited CrossFit classes for a month. Our workouts are for individuals looking to either be lean, strong and healthy for the long haul, or for individuals looking to take their athleticism to the next level. First class must be scheduled by calling CrossFit Anaheim directly at (714) 856-2305. Class times are listed and members can attend up to six sessions per week. Instructor: Aaron Kennedy

Schedule listed below:

Monday-Thursday: 5:00 am, 6:30 am, 12:00 pm, 4:30 pm, 5:30 pm, or 6:15 pm

Fridays: 5:00 am, 6:30 am, 4:30 pm, or 5:30 pm

Saturday: 8:30 am

CrossFit Anaheim, 1731 S. Claudina Way Anaheim, 92805

Hatha Yoga

Experience the release of tension, stress, and fatigue through dynamic stretching. This revitalization program will focus on deep breathing and relaxation techniques. Wear appropriate clothing and bring a yoga mat and towel. This class offers drop-in registration for $13 per class. Nanc Hemp No class 1/17 & 2/21. Instructor: Instructor: Nanc Hemp Brookhurst Community Center, 2271 W. Crescent Ave. Anaheim, 92801

Kick Boxing for Self Defense and Fitness

Whether you want to lose weight, tone up, learn self-defense or just stay in shape, this is the class for you. Must bring boxing or MMA gloves. Free shin guards are included in the fee for new students. Instructor: Victor Candal Candal's Mixed Martial Arts, 7034 Katella Ave. Stanton, 90680

The Camp Transformation Center Unlimited Membership

Come join The Camp for unlimited boot camp-style classes focused on HIIT (High Intensity Interval Training). Our certified trainers will demonstrate each exercise, providing modifications when needed. Membership is for classes taught at the Anaheim, Laguna Hills, and Ontario locations, as well as The Camp On-Demand App, which includes on-demand workouts, video instructions, meal plans, and much more. Instructor: The Camp Transformation Center Staff

Class times listed below:

Anaheim Monday-Friday: 5am, 6:15am, 7:15am, 8:30am, 4pm, 5pm, 6:15pm, 7:15pm Saturday: 6am, 7am, 8:15am Sunday: 8am, 9am

Laguna Hills Monday-Friday: 5am, 6am, 8am, 9am, 4pm, 5pm, 6pm Saturday: 7am, 8am, 9:15am Sunday: Closed

Ontario Monday-Thursday: 5am, 6am, 8am, 9am, 4pm, 5pm, 6:15pm, 7:15pm Friday: 5am, 6am, 8am, 9am, 4pm, 5pm, 6:15pm Saturday: 6am, 7am, 8:30am Sunday: Closed

The Camp Transformation Center, 3365 E Miraloma Ave. Anaheim, 92806