'News For You' Age Friendly Newsletter - Winter Edition 2024

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News FOR YOU

AGE-FRIENDLY NEWSLETTER, ANTRIM AND NEWTOWNABBEY

Introduction

Hello and welcome to the winter edition of ‘News for You’. With the colder days upon us, I am delighted to bring you a range of articles to keep you safe, warm and well this winter. Our goal is to work in partnership to help make Antrim and Newtownabbey a place where people can live full, active, valued and healthy lives.

October was Positive Ageing Month. The month-long calendar of events celebrated the contribution those aged 50 years and over make to our Borough. As part of Positive Ageing Month, seven ‘Tea and Treats’ roadshows were held across the Borough. The events aimed to help local residents connect with each other while also raising their awareness of the Take 5 steps to Wellbeing that can help maintain and improve their emotional wellbeing. Attendees enjoyed vibrant events filled with engaging activities, all accompanied by a

delightful spread of tea, coffee, and sweet treats. The events included a quiz and a discussion, allowing participants to share their experiences and insights on embracing ageing in the Borough. Read all about it and the many other events that happened throughout the month on page 10. We already cannot wait for Positive Ageing Month October 2025.

Do not forget if you have a specific Age-Friendly question, visit the ‘Ask the Age-Friendly Officer’ page at antrimandnewtownabbey.gov.uk /age-friendly.

Kelly Doyle, Age Friendly Officer

Meet the Health and Wellbeing Team

Tell us about your team

The Health and Wellbeing team, based within the Environmental Health section at Mossley Mill, works daily to make a difference to people’s lives by creating and delivering positive change that will improve the health and wellbeing of residents in Antrim and Newtownabbey.

What services can the Health and Wellbeing team provide?

The team provides a range of services including:

Home Safety

We provide Home Safety advice and information to help our residents identify and reduce the risks posed by hazards in the home.

Free Home Safety checks are available for those over 65, vulnerable adults and families with children under 5. Our Home Safety Officer will arrange an information consultation to provide tailored safety advice, home safety equipment (subject to eligibility) and link to other services where required.

Age-Friendly

Age-Friendly Antrim and Newtownabbey aims to improve the quality of life for those aged 50 years and over. We do this by working with residents and partners across the private, community and voluntary sectors to implement our three-year action plan and make Antrim and Newtownabbey a better place to grow older.

Energy Efficiency

If you are a homeowner or rent privately, we can provide energy efficiency tips and advice on means-tested energy efficiency grants for boiler replacement, loft and cavity wall insulation.

Oil Stamp Saving Scheme

If you have oil heating you could help spread the cost of buying heating oil by using the ‘Oil Stamp Scheme’. You can buy £5 oil stamps from Council premises and participating retailers.

Talks and Presentations

The team offers talks to Community groups on topics including Home Safety, Age-Friendly, Nutrition, Energy Efficiency and Take 5 Steps to Wellbeing.

To avail of any of the services listed above contact Environmental Health T. 028 9034 0160 or E. envhealth@antrimandnewtownabbey.gov.uk or visit antrimandnewtownabbey.gov.uk

Meet Derek, a Member of the Antrim and Newtownabbey Seniors’ Forum

I was delighted to catch up with Derek who joined the Antrim and Newtownabbey Seniors’ Forum in 2022. He tells us how important being part of the Forum has been in connecting him with others following a bereavement.

Tell us about yourself

My name is Derek and I am 76 years old, from Newtownabbey. I retired six years ago from a long career in retail. I enjoy spending time with my family and grandchildren and my passion has always been music. I play drums, keyboard, guitar and sing. From the 1960s, I have used my talents to entertain. I was part of a 4-piece band called The Odd 5 and in more recent years, I visit groups, sheltered accommodation, care homes, coffee mornings etc. to play keyboard and sing for them.

How did you get involved in the Antrim and Newtownabbey Seniors’ Forum?

Following the loss of my wife, my two daughters gently encouraged me that I should get out and join some groups in my local area. I tried a few but felt they were not for me. I then went along to the Barron Hall. I did not know anyone or much about their programmes but I was introduced to the Men’s Drop In where I instantly felt very welcome and it was a great group of men meeting together weekly.

What impact has joining the Antrim and Newtownabbey Seniors’ Forum had on your life?

Joining the Antrim and Newtownabbey Seniors’ Forum has not only helped me make dozens of new friends but it has led to me joining other groups and volunteering. I am now part of a weekly keep-fit class,

bowls, a walking club and enjoy going on day trips with the Men’s Drop In. We often visit new places that I would never go on my own. Recently, a few of the men and I helped at The Croft, a local dementia facility. Doing this has now led to me volunteering regularly there with various activities including gardening and of course, singing and entertaining. Getting involved has helped me immensely. The thing I enjoy most is still entertaining people and seeing the joy the music brings to them. I would encourage anyone to try the Antrim and Newtownabbey Seniors’ Forum as they have a range of programmes running for both men and women.

How to get in touch with the Antrim and Newtownabbey Seniors’ Forum?

Not only can Robert help residents get connected, he can also help groups to access tutors and can come along to help run programmes including a boccia session. For venues and more information on the programmes running, contact Robert McQuiston on the details below.

Organisational News and Updates

Congratulations to Tom Evans who has recently been selected as part of Team Ireland para bowls team to compete in a test match against England.

Tom has been playing bowls for over 50 years and is part of Antrim Lawn Bowling Club who meet at Allen Park in Antrim throughout summer and the Jim Baker Stadium, Parkgate in winter. Tom suffered a life-changing injury when he was involved in an accident aged 18. He has not let that stop him, going on to win many leagues, cups and championships so far in his bowling career. Tom would encourage anyone to get involved in bowls.

Newtownabbey Men’s Probus Club

1st and 3rd Wednesday of every month, 10am

A men’s group open to men of all backgrounds. Join together for chat, refreshments and a range of interesting guest speakers.

Location: St Patrick’s Church of Ireland, Jordanstown Road, BT37 ONT

Contact: Arnold McAlpin T. 028 9083 8404 E. damcalpin51@gmail.com

Mossley Women’s Institute

1st Thursday of every month, 7.45pm

Join with other ladies to enjoy a talk and refreshments. The group also has a craft and natter class and walking group throughout the month.

Location: Church of the Holy Spirit, Manse Road, Mossley, BT36 6XR

Contact: Lorinda Hamilton T. 028 9083 5848 / 07715 365943

Antrim and Newtownabbey Seniors’ Forum Men’s Walking Group

Every Wednesday, 2pm

Meeting throughout winter at various locations including Antrim, Ballyclare, Carrickfergus and the Valley Park.

Contact: Robert McQuiston T. 028 9083 8840

The Christmas Big Sing

Monday 9 December 2024, 1pm-3pm

Join together to sing Christmas Hymns including a few traditional classics.

Location: Carnmoney Presbyterian Church, Carnmoney Road, Glengormley, BT36 6JZ

Contact: Claire Child T. 028 9083 8404

E. info@carnmoney.org

Muckamore Women’s Institute

1st Thursday of every month, 7.30pm

Join with other ladies to enjoy a talk, activities, learn new skills and go on outings together. New members welcome.

Location: All Saints’ Parish Church, Antrim, Church Street, Antrim, BT41 4BE

Contact: Sharon Carson / Elizabeth Gray T. 07989 849798 / 07814 332340

Cancer Lifeline Celebrate 25 Years

Cancer Lifeline runs a wellbeing programme to support those with a cancer diagnosis. If you live in Greater Belfast, North Belfast, Newtownabbey or have relatives living in these areas, you could access help and support.

Contact Cancer Lifeline for more details.

T. 028 9035 1999 E. info@cancerlifeline.info

Time Out Group

Tuesday 18 February 2025, 10.30am

Enjoy group exercises and information supporting those with arthritis. Session led by Versus Arthritis

Location: Whiteabbey Methodist Church, 568 Shore Road, Whiteabbey, BT37 0SL

Contact: Dorothy Russell T. 028 9086 2305

Newtownabbey Men’s Shed and Newtownabbey Women’s Shed

Men – Monday-Friday, 10am-12.30pm

Women – Wednesday-Thursday, 2pm-4pm

New members welcome for friendship, crafts, woodworking and more.

Location: 1C The Ferguson Centre, Manse Road, Glengormley, BT36 6RW

Contact: Brian T. 028 9538 1384

Share & Care

Community Library

From thought provoking & comforting memories to helpful guides the library captures topics relating to death, dying, funeral care & bereavement.

All books are available to borrow for free James Brown & Sons Funeral Directors Unit 3 Beverley Road Shopping Centre, Beverley Road, Carnmoney BT36 6QD

Libraries in Antrim and Newtownabbey are offering a wealth of activity to keep you busy this winter. Here is a flavour of what is on offer. For a full programme, contact your local library on the details provided.

Antrim Library

Christmas Card Workshop (Booking advised)

6 December, 1.30pm

Christmas Kindness Postbox

Available during opening times

T. 028 9446 1942

E. antrim.library@librariesni.org.uk

Ballyclare Library

Universal Credit and Job Support

2 December, 2pm

T. 028 9335 2269

E. ballyclare.library@librariesni.org.uk

Crumlin Library

Second World War Reminiscence Workshop (Dementia Friendly) 11 February, 10am

Go-on I.T Support – eBooks, eMagazines and Press Reader

4 February 2025, 10.30am

T. 028 9442 3066

E. crumlin.library@librariesni.org.uk

Glengormley Library

Universal Credit and Job Support

4 December, 10am

T. 028 9083 3797

E. glengormley.library@librariesni.org.uk

Greystone Library

Quiz Morning

2nd Tuesday of every month, 10.30am

Go On I.T. Support – Email Basics

5 February, 10am

T. 028 9446 3891

E. greystone.library@librariesni.org.uk

Rathcoole Library

Universal credit and job support

10 December, 10am

Treasured Memories Café

29 January and 26 February, 11.30am

T. 028 9085 1157

E. rathcoole.library@librariesni.org.uk

Cloughfern Library

Intergenerational Crochet Club (Age 8yrs +)

Every Saturday, 2.30pm

Universal Credit and Job Support

2 December, 2pm

T. 028 9085 4789

E. cloughfern.library@librariesni.org.uk

Pen or Pic

Collaborate with all the Antrim and Newtownabbey Area libraries and join in with Pen or Pic running from November to February. Select a theme from the bowl, then choose whether to create a short poem/story or a piece of art. All ages welcome to participate.

This will be available in libraries on the following months:

November: Antrim and Ballyclare

December: Crumlin and Cloughfern

January: Glengormley and Greystone

February: Rathcoole and Randalstown

Age Friendly, A Positive Ageing Month Recap

Every October is Positive Ageing Month, which provides us with a fantastic opportunity to celebrate those in our Borough that are 50 years and over. This is a month-long campaign of activities and programmes. This year the Council hosted a menu of activities. Included were seven Tea and Treats roadshows, a health fair in partnership with Libraries NI, a Hop Aboard train trip, cooking for One Food Programme, Home Safety Plus Workshop and Dementia Friend training. The Get Connected Positive Ageing Month booklet is also available and is a treasure trove of activities happening throughout the Borough all open to new members.

The Tea and Treats roadshow visited Belfast City Mission, Ballyclare Town Hall, Crumlin Leisure Centre, Muckamore Parish Development Hub, Neillsbrook Community Centre, Carnmoney Church and Monkstown Village Centre. Collectively, over 300 residents attended the seven events. Those attending had the opportunity to enjoy tea, coffee and sweet treats, games, a quiz and they participated in a discussion about ageing in the Borough. Feedback from the events was fantastic with people commenting on how they enjoyed the morning connecting with others and having fun.

The Next Chapter, Life after Retirement event held in partnership with Libraries NI, hosted over 20 organisations promoting their services to over 100 attendees. Throughout the morning, there was a colourful display of local talent including The Shedders Band from Antrim Men’s Shed, Line Dancing and singer, Bill Wray. Huge thanks to Antrim Library for hosting such a great event.

Getting out and visiting new places is an important part of active ageing. To encourage this, Antrim and Newtownabbey Seniors’ Forum organised a Hop Aboard train trip. Over 35 people attended the trip to Coleraine, many using their travel passes for the first time. Feedback from the trip highlighted how it built confidence to go on public transport and how lovely it was to meet others from the local area.

Two information sessions were also held as part of Positive Ageing Month. The first was a Cooking for One information session and practical demonstration. Those attending learnt about budgeting, healthy eating and practical tips for cooking for one before preparing a delicious lunch in the air fryer. A Dementia Friend session was also hosted by Alzheimer’s Society, helping us to better understand Dementia. During the session, 28 people, including 12 staff from Council, were trained.

Finally, our Positive Ageing Month booklet details over 100 groups and activities meeting regularly throughout the Borough. It also includes information from Community Advice, Libraries NI and Antrim and Newtownabbey leisure classes.

You can view the booklet at antrimandnewtownabbey.gov.uk/positive-ageing

Stay Warm and Worry Free this Winter With Safe Electric Blanket Use

If buying or using an electric blanket, consider these points

When purchasing an electric blanket, only buy from a reputable retailer and check that it has the UK Safety standard mark. Do not purchase second hand blankets, as they may no longer meet current safety standards.

Follow the manufacturer’s instructions carefully and use the blanket only for the intended purpose with over-blankets positioned above the occupant and underblankets positioned under the occupant. Do not use the blanket whilst it is still folded, rucked or creased or use pins to hold the blanket in place on the bed.

When not in use, store an electric blanket flat if possible (e.g. on a spare bed) or loosely rolled (never folded tightly) and do not place other objects on top of the stored blanket. Take a few minutes to check the blanket’s condition when getting out from storage or when changing the bedclothes.

Replace electric blankets if:

• The fabric is worn or frayed

• There are scorch marks or discoloured areas visible on the fabric

• Wires are exposed/poking through the fabric

• There is damage to the cord between the supply plug and the controller and/or the controller to the blanket

• The controller makes a buzzing sound when switched on and/or is giving off a smell

• The connector fitted to the blanket is damaged or over-heating.

Do not use hot water bottles in bed along with an electric blanket and never touch the blanket with wet hands or feet.

Electric blankets should not be used for

infants or by a person who may have a condition that makes them insensitive to heat. People with pacemakers fitted should avoid using heated bedding for all night use.

Got an

old

or worn electric blanket?

Consider exchanging it for an alternative! This is a safety initiative to reduce the risk posed by older electric blankets. Antrim and Newtownabbey residents can exchange their old or worn electric blanket for a cordless rechargeable hot water bottle and thermal fleece bedsheet.

Sixmile Leisure Centre, 11 December, 10am – 12pm

Mossley Mill, Museum lobby, 12 December, 10am – 12pm

Crumlin Leisure Centre, 16 December, 10am – 12pm

Antrim Civic Centre, 17 December, 10am – 12pm

Conditions apply and stock is limited so booking is essential.

For more information and to register T. 028 9034 0160

Electrical Appliances, Handle With Care, or You’ll Be in For a Shock!

Keeping electrical appliances clean and maintained is not only safer but can keep them energy efficient and prolong their lifespan. Here are some tips to power up safely this winter.

• Do not run appliances at night when the household is asleep.

• Register your appliances – you will then be informed if there is a problem –www.registermyappliance.org.uk. If you think there is a problem with an appliance do not risk it. Unplug it and contact

the retailer, manufacturer or qualified technician.

• Do not overload plug sockets. High powered appliances should be plugged directly into the wall.

• Always buy products from reputable retailers and manufacturers.

• When charging electrical goods, always follow the manufacturer’s instructions. The CE mark will indicate chargers comply with the appropriate European safety standards.

Tis the Season to Save: How to Cut Energy

Use this Christmas

Traditionally, the holiday season is a time for excess. However, excessive energy use is something we can avoid by following these simple steps.

1. Embrace cosy culture

Get cosy this Christmas by switching off the lights and using LED candles alongside the twinkle of your Christmas tree to light up the room.

2. Switch off the screens

Why not focus on reading or playing board games together. If possible, gather family activities in one central room, and focus your heating efforts there.

3. Comfort is key

Have warm, comforting food like soups and stews. Using your oven for cooking helps to heat your kitchen and surrounding areas so leave the oven door open after you are done cooking to allow residual heat to warm the room.

4. Pick the right spot for your tree

Placing a tree in front of your radiator blocks heat from circling in the room. Keeping your radiator clear will allow this air to circulate and help your home feel warmer.

5. Roast in shifts

Baking cakes and pies while roasting vegetables saves energy since the oven is only heated once. Make a note of everything you'll be cooking over the holiday season and share oven time.

6. Give the gift of energy-saving

If you're giving gadgets as a gift this year, or treating yourself during the Black Friday or January sales, look out for the energy efficiency rating of each product. The rating scale ranges from A to G, with A-rated equipment being the most efficient and will cost less to run in the coming years.

7. Budget better with oil stamps

If you or someone you know uses oil heating, give the gift of oil stamps. Grab an oil stamp card from a local retailer and buy £5 stamps to add to the card. Find out all the details by visiting antrimandnewtownabbey.gov.uk/ oilstamps

Brighten Your Health this Winter, the Importance of Vitamin D

The Public Health Agency (PHA) recommends everyone should consider taking a vitamin D supplement in autumn and winter, however, if you are over 65 or have little exposure to the sunshine, you should take a 10 microgram supplement every day of the year.

Vitamin D helps keep bones, teeth and muscles healthy. We get it from three main sources – food, sunlight and supplements. A healthy, balanced diet provides our body with some vitamin D through foods like oily fish, eggs, meat, dairy products and fortified foods such as breakfast cereal. You can buy vitamin D supplements at your local pharmacy and most supermarkets. For more information, visit the PHA website at www.pha.site/vitaminD

Why not try this delicious healthy scrambled eggs with salmon, asparagus, and goat cheese recipe below to boost your vitamin D!

What you will need

 1 tbsp butter

 8 stalks asparagus, woody bottoms removed, chopped into 1" pieces

 Salt and black pepper to taste

 8 eggs

 2 tbsp full fat milk

 1⁄4 cup crumbled fresh goat cheese

 4oz smoked salmon, chopped

 8 eggs

How you can make it

1. Heat the butter in a large non-stick pan over medium heat.

2. When the butter begins to foam, add the asparagus and cook until just tender. Season with salt and pepper.

3. Crack the eggs into a large bowl and whisk with the milk.

4. Season with a few pinches of salt and pepper and add to the pan with the asparagus.

5. Turn the heat down to low and use a wooden spoon to constantly stir and scrape the eggs until they begin to form soft curds. A minute before they're done, stir in the goat cheese.

6. Remove from the heat when the eggs are still creamy and soft (remember, scrambled eggs are like meat— they continue to cook even after you cut the heat) and fold in the smoked salmon.

Recipe: www.eatthis.com/healthy-scrambled-eggs-recipe

320 Calories | Serves 4

Let’s Talk Winter Fuel Payment with Community Advice Antrim and Newtownabbey

The Winter Fuel Payment, traditionally paid in the weeks leading up to Christmas, is a lump sum of money paid to those who have reached state retirement age. In previous years, the amount paid depended on the following criteria: the age of the recipient, the benefits in payment and if there were other eligible people in the household.

Until this year (2024), a person was eligible for a Winter Fuel Payment if they had reached pension age by a certain date. However, due to a recent change, to qualify for Winter Fuel Payment in 2024 a person must have been born before 23 September 1958 AND be in receipt of a relevant benefit in the week beginning 16 September 2024. The relevant benefits are:

• Pension Credit

• Income Support

• Income-related Employment and Support Allowance (ESA)

• Income-based Jobseeker’s Allowance (JSA)

• Child Tax Credit

• Working Tax Credit

• Universal Credit

If you live with someone and have a joint benefit claim, a payment of either £200 or the higher amount of £300 will be made to you if you or your partner reached the age of 80 in the qualifying week. If you live alone, you will be paid £200 or £300 if you were born before 23 September 1944. Most people who are eligible will be paid automatically before the end of January 2025.

Therefore, Community Advice Antrim and Newtownabbey would strongly recommend that anybody of pensionable age contact them so that they can check if you are entitled to any of these qualifying benefits, most of which can be backdated for a certain period. They can also help you apply if necessary and check for other entitlements.

You can call into their office to arrange an appointment or contact them on T. 028 9590 6505.

A Licence to Watch, Are You Covered?

If you need a TV Licence or care for someone who requires a TV Licence, there is a team who can help support you in a number of ways.

You need to be covered by a TV Licence if you:

• Watch or record programmes as they’re being shown on TV or streamed live online

• Watch BBC programmes on BBC iPlayer – whether that’s live, on demand or by download.

This applies to any device, including a TV, computer, laptop, phone, tablet, games console or digital box.

Concessions

There are a number of concessions available for the TV Licence. If you are:

• Aged 75 or over and receive Pension Credit you can apply for a free TV Licence.

• Blind (severely sight impaired), you may be eligible to receive a 50% concession.

• Living in qualifying residential care and are disabled or over 60 and retired you may qualify for a discounted licence of £7.50 per year.

Find out more about concessions www.youtube.com/@TVLicensing

Vulnerable Customers

TV Licensing recognises that some of its customers will be vulnerable, due to their personal circumstances. For example, it may be someone who has dementia, is a fulltime carer, is living with a terminal illness or does not speak English as a first language. TV Licensing is committed to taking appropriate

steps to consider the situation of any individual. They aim to make reasonable adjustments and provide appropriate additional support. TV Licensing work on the basis that every customer has different circumstances and therefore cases are considered on an individual basis.

Carers

If you are caring for someone, you have the ability to manage the administration side of the TV Licence on their behalf. If the person already has a TV Licence in their name, they can transfer this responsibility across to you by:

• Providing written authorisation by E. enquiries@tvlicensing.co.uk

• Changing the corresponding postal address and/ or email.

Scams

Sadly, scams are on the increase and TV Licensing is one of the organisations that scammers may try and impersonate.

Stop - If you receive something that says it’s from TV Licensing that you’re not sure about, the first thing to do is stop. Don’t rush into giving away any of your personal information.

Check - Is your name spelt correctly and are there any grammatical mistakes? You should also make sure the correct licence number is included.

Ask - If you’re ever unsure about a communication you’ve received, it’s always best to ask someone – perhaps a friend or trusted advisor. You can also go to the TV Licensing website and sign in to your licence at tvl.co.uk/yourlicence to check if anything needs addressed.

Do you ever feel lonely or isolated?

Our Floating Support service offers regular support to anyone over the age of 55.

Our service includes coffee mornings, lunches, outings and entertainment.

We also offer advice on:

• Benefits

• Home Safety Checks

• Housing Applications or Transfers,

• Occupational Therapy referrals

• Handyman Services and more

For more information on our Floating Support services, contact: Carly 07872 841308 or Deborah 07803 897726 radiushousing.org

Movement For Your Mind

Antrim and Newtownabbey Borough Council is now offering exercise sessions to support mental health.

These classes provide light to medium group-based exercise that can help to improve physical and mental wellbeing.

Exercise is a great way to boost your mood and reduce stress, so why not take advantage of this fantastic opportunity?

Book in advance online – the classes are free for members.

Warm Your Soul With the Best of Arts and Culture this Winter

Tea Dances 2025

Old Courthouse, Antrim // 1st Wednesday of each month (except January 2025 which is 8 January 2025)

Ballyclare Town Hall // Last Wednesday of each month // 2pm-4pm // £3 per session

Join Double Trouble for some great tunes from all eras. Enjoy a cup of tea and whether you dance or not, these relaxed, friendly and entertaining afternoons are sure to delight.

The Forget-Me-Notes

Ballyearl Leisure Centre // Every Friday // 10.30am-12pm // FREE to attend

The singing group is organised by Antrim and Newtownabbey Borough Council and in partnership with Live Music Now. The Forget-Me-Notes is led by a renowned singersongwriter Amanda St. John. She guides the group through popular and familiar songs that are easy to sing. Each session finishes with tea, coffee and a bit of craic.

They always welcome new members and carers of those living with dementia are very welcome.

Rock Rehab

Antrim Castle Gardens, Eyre Studio // 9 January 2025 – 27 February 2025 // 7pm-9pm // £60 (£55 for concession)

Calling all amateur musicians and singers! The very popular ‘Rock Rehab’ returns. Do you sing or play a rock instrument but have never had the opportunity of being part of a band? ‘Rock Rehab’ might be the answer. You can jam and sing with other amateur musicians to classic rock songs of your choice. Help is also on hand from an experienced facilitator if required. A full drum kit, P.A system and keyboards are supplied, otherwise please bring your own instrument, amps and accessories.

Embroidery

Mossley Mill, Old Museum // 8 January 2025 –9 April 2025 // 2pm-4pm // £97.50 (£92.50 for concession)

Have you ever wanted to learn the basics of hand embroidery or develop your skills? Now you can with this new class. You will be taught and guided on how to use a wide variety of stitches in freestyle embroidery, along with a wide range of threads and other embellishments. The workshop is for beginners and experienced embroiderers. You will need to bring a 6/7” embroidery hoop and scissors. Starter kits are available to purchase separately from the tutor starting from £8.

Did you know… shows, classes and much more are running throughout the year. A member of our culture team can help with bookings and enquiries. They are available Monday-Friday, 9am-5pm and Saturday and Sunday, 10am-5pm. The customer hub also operates on the evenings of theatre shows and events.

T. 0300 123 7788 E. culture@antrimandnewtownabbey.gov.uk

Booking online visit: theatreatthemill.com | thecourtyardtheatre.com | theoldcourthouse.com

Just For Fun

Winter Warmer Wordsearch

Find the following words in the puzzle. Words

Useful Phone Numbers

Antrim and Newtownabbey Borough Council Offices 028 9034 0000

Antrim and Newtownabbey Seniors’ Forums 028 9083 8848

Antrim and Newtownabbey Age Friendly Officer 028 9034 0160

This magazine is available upon request in a range of alternative formats. Alternative formats may include Easy Read, Braille, large print, audio formats (CD, mp3 or DAISY) or minority languages to meet the needs of those for whom English is not their first language.

If you want to learn more about this or have any requirements, please contact Antrim and Newtownabbey Borough Council’s Customer Accessibility and Inclusion Officer Ellen Boyd E. ellen.boyd@antrimandnewtownabbey.gov.uk

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