5. Ponytail

This plant, specifically its stem, is especially known by those with cystitis or other urinary tract infections. It also has positive effects on the skin and nails, being a good cell regenerator and also strengthening the bones. Rich in silicon and highly diuretic and purifying, it helps to eliminate toxins. It has astringent properties that help control bleeding orsetail properties

The properties of this extraordinary plant are very diverse, which make it very beneficial in different fields. We are going to see the most important characteristics of the horse's tail.

Among them are the following:

Diuretic: Thanks to its potassium, flavonoid and saponide content, it can help you eliminate excess fluid from the body. So much so, that it can increase the amount of urine by up to 30%.

Slimming: Horsetail can help you lose weight due to its diuretic action, acting on fluid retention.