5 Ways to Grow Happier As You Age:
About Us Imperial Club is owned by Affordable Community Housing Trust-Alpha, a national non-profit organization that is committed to providing affordable, quality housing to America's senior community.
Growing older doesn’t have to be negative! In fact, there are many positive activities and things you can do and practice that will help you stay optimistic and sharp-minded as you age. Learn something new every day: Each day is a gift in itself and should be spent doing things we enjoy. There are so many ways to grow as a human and we can never have to stop learning. Try a new exercise class, attend an activity class you normally wouldn’t, volunteer at a local community group, spend time trying to learn a new skill or trade. Your days will be fuller and brighter when you challenge yourself to learn and grow!
Spend quality time with friends and family: At the heart of every human is a special place for family and close friends. As we age, we begin to realize how important time and memories are with the ones we love the most. Make it a priority to spend quality time with your loved ones as much as possible! Laugh A Lot: Laughter truly is the best medicine. When you look back on your life, you can take pride and be grateful you made it this far! Find the humor in your life and learn to laugh at your experiences in the past and look forward to tomorrow. Each of us goes through the good, the bad and the ugly, and laughter is always the best medicine. Try reading the morning comics or telling jokes to friends and see how much laughter really changes your perspective in an instant.
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