Dairy Free Keto Cooking: A Nutritional Approach to Restoring Health and Wellness Kyndra Holley is back again with another crave-worthy cookbook, but this time she is showing you that transitioning to dairy-free keto is anything but boring. ?Dairy-Free Keto?Cooking is packed with Kyndra?s signature mouthwatering and flavorful recipes that will leave you feeling satisfied and feeling your best. Using only approachable and accessible, nutrient dense, real food ingredients, Kyndra offers you a dairy-free keto roadmap that does not require a search for unfamiliar specialty ingredients or that you have a gourmet kitchen.? Each one of her delectable recipes is rooted in simplicity and call for ingredients that can be found at your local grocery store. Her creativity in the kitchen shines as she offers dairyfree substitutions that go far beyond the coconut.? In addition to tantalizing your palate with tasty recipes, Dairy-Free Keto?Cooking will teach you how to restore your health and wellness, while living a lifestyle that nourishes you in mind, body, and spirit.