Important concepts in gestalt therapy techniques

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Important concepts in gestalt therapy techniques • Gestalt therapy is an existential, phenomenal, and experiential form of psychotherapy that emphasizes personal responsibility, and mainly focuses upon the individual perceptions, habits, and present experience. • The ultimate aim of this NLP training courses is, it helps to improve selfawareness, self-motivation, and clear understanding between the relationship and the responsibility. It leaves all the past experience and mainly focuses on the present moment.


• The awareness program includes feelings of an individual, thoughts, and distress in their life, and explains the ways in which they impact themselves. The training program helps to remove all negative impacts and thoughts and change all negative vibe to positive vibe and pleasant thoughts and feelings.


Main Concepts in Gestalt Therapy • Present Focus: The main problem with the people is they always think about the past experience, past bad incidents, and thinking or focusing about negative futures, and never take care on what is happening in the present moment. • Their mind, heart, and brain are fully covered with many negative and unnecessary thoughts that do not have value even for one rupee. The main concept of Gestalt Therapy is to make them focused on the present moment and concentrate on their daily activities and plan for their future. • Awareness on the present moment and experiencing about present elements are being taught in NLP training courses.


Importance of experience • Importance of experience: Gestalt therapy course, techniques greatly emphasize on present living experience and tied with the same. This includes vivid, fully, and present moment thoughts, emotions, behaviors, understanding, and perceptions. • It helps to create positive attention and stay stable and focus on present moment scenarios and helps in understanding the needs and importance of the same.


Personal and Social Responsibility • Personal and Social Responsibility: NLP workshops in Mumbai provides Gestalt therapy and encourages the idea of how people must be treated equally and also with social responsibility. • It clears your difference of opinion about social responsibility, individual responsibility, and public and personal responsibilities. • Individuals have responsibility and freedom to make their own lives, at the same time they must understand how they give importance to personal and social responsibilities.


Contact In Gestalt therapy training in Mumbai provides, the relationship between the therapist and client contacts and understanding plays important aspects in the therapy process. A healthy relationship between the client and therapist helps for the successful and happiest aspect of a present living moment in their life. • When clients feel that he is genuinely respected by the Gestalt therapist, they are more willing to open up and make the most of the process comfortable and safe.


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