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While Stocks Last
1 - 30 April 2015
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Place an order at:
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How to stress yourself out Getting stressed is pretty easy really. Most of us can manage it all by ourselves without any outside assistance. Just in case you need help in increasing your stress levels here are a few sure-fire tactics you can use. Sleep less Not getting enough zzzs will make you cranky and wired. You need at least eight hours of sleep to function well. At times of pressure you may even need more. Sleep resets our hormone levels and protects us against stress and depression. Drink energy drinks Just one of these drinks elevates your levels of adrenaline (a stress hormone) to five times the normal level for five hours after drinking. These drinks are often high in caffeine, aspartame and sugars all of which increase your stress levels. Add to that eating a lot of junk food that is full of carbohydrates and you’ll have a brain that is not only stressed out, it will also feel sludgy and tired. Be inactive Sitting around doing nothing can be great but if you are already a bit stressed, it will help the worries to build and circle like vultures. Isolate yourself You’re a big powerful person right? You don’t need help from anyone else. Pretend that: • no one else on earth has ever felt this way and they have no useful ideas that could help you in any way; and • even if you did ask them they wouldn’t care enough about you to help. When you are really stressed you can’t think straight so to rely on yourself alone to sort things out is one of the best ways to make sure your worries continue. Thinking about the outcome not the process Focusing and worrying about final exams, upcoming performances or future social situations will not only increase your stress it will fill you with dread as well. Work Harder The logic here is that if working harder got you into this state, it is going to take even more hard work to get you out of it. Especially crazy, but if it’s feeling stressed that you want, this is a good way of getting it. Escape into computer games Playing computer games can be a good distraction. Play them for a long time and you will end up feeling wired and listless. Talk about being busy We can talk ourselves into being stressed. Telling everyone how busy and tired you are becomes a way of increasing your own sense of being wired and exhausted. Facebook Fretting Once you are feeling stressed go on Facebook and check other friends’ Facebook profiles. Seeing all the fun stuff they’ve been doing while you’ve been worry should help you to feel much, much worse.
How to calm yourself down We can get so used to feeling stressed that it can feel weird to wind down and relax. As soon as we start to chill out we get jumpy and feel worse. If this sounds familiar, it’s a sure sign you do need to stress less but know it is going to take a bit of time and few practice runs before you’ll notice any changes. Don’t think about the end result, focus on the steps you have to take today to get to that outcome Lots of anxiety is thinking about how future events will turn out. Will I pass this test? Will they like me? Do I have enough friends? Try to tame your mind so that you stop thinking about questions you can’t know the answer to. Instead practice narrowing your attention to what you can do right now. Exercise Being physically active lowers our stress levels. Exercise increases blood flow to the smart parts of our brains where problems can get solved. When we sit or lie still for too long the more primitive parts of our brain kicks in and our thoughts go around and around. Movements where you move rhythmically are especially good for reducing stress. Dancing, surfing, drumming, roller-skating, table tennis, swimming, juggling, down ball, volleyball, boxing and gymnastics are all rhythmic movements. Write it out Get your worries out of your head. Write them down on a sheet of paper. Map them out using Inspiration or Kidspiration. Make a note or a voice memo on your phone. Know that everyone has worries. All human beings worry at times so don’t feel strange or odd or different. Just learn that you can find yourself worrying at times, just like everyone else. Talk to someone you trust Now you know everyone gets stressed at times, tell someone you can rely on about feeling worried. Even if they don’t have any suggestions for you, just telling someone makes a difference. Breath deeply When you feel stressed, take a moment to breathe deeply. Put your hand on your belly and take a big breath. Then slowly breathe out as you count to yourself, “one thousand, two thousand, three thousand”. Slowing down your breathing resets your body. Drink water Drinking water lowers the level of cortisol (a stress hormone) in your body. Stop mind juggling start doing Lots of people when they get stressed freeze up and feel like they can’t start anything. Start somewhere. Your first attempt doesn’t have to be the perfect answer. Getting started builds momentum and confidence. Use a mood shift playlist Music is a powerful way of lessening stress. Make a playlist of your best feel good songs and play when you find the worries are creeping in.
FOREVER YOUNG
ANTI-AGEING SKIN CARE
Crème de Nuit 50ml
A rich, nutritious anti-ageing night crème.
FREE!
Eye Therapy 15ml
Prevents ageing around the eye and mouth area.
Moisture Serum 24ml
ONLY $45 ONLY $54 AA/00050/12
RetiniQ 30 Ampoules
A unique, potent skin treatment with stable vitamin A that revives the skin and reduces the appearance of fine lines and environmental damage caused by the sun.
ONLY $84
AA/01552/12
Combines potent hydrating ingredients to help restore and moisturise dry, dehydrated and sensitive skin.
AA/00260/02
Q10 Therapy 30ml
This miracle worker contains Co-enzyme Q10 to boost cell energy to tighten, refine and renew skin, while evening out skin-tone.
ONLY $38
AA/00152/04
Bo-Serum 30ml
State-of-the-art wrinkle reducing peptides aid in relaxing, smoothing and firming skin whilst reducing wrinkles.
Buy the Revitalising Cream 50ml and get the Moisture Serum 24ml FREE!
ONLY $69 VALUE $105
VALUE $36
SAVE $36
ONLY $75
AA/00100/10
Revitalising Cream 50ml
A revolutionary formula with superior VNA10+ for restoration, renewal and rejuvenation of skin. Restores the cell’s ability to produce its own collagen, improves skin elasticity and plumps up skin for a more youthful appearance. Fragrance Free.
VALUE $69
ESSENSE
TREATMENT SKIN CARE
Sensi Crème 50ml
Formulated with Octinoxa and essential fatty acids to help nourish, soothe and moisturise even the most sensitive skin.
ONLY $38
AA/00181/13
Anti-Redness Serum 30ml
Contains the break-through Pro-Immune X Anti-inflammatory Complex that is clinically proven to increase cell renewal by 31% in 7 days, reduce skin reactivity by 37% in 7 days, reduce bacterial growth by 54% in 28 days and increase rehydration by 17% after one application.
ONLY $38
Skin Detox 30ml
Helps prevent blackheads. Replaces essential fatty acids in the skin, leaving the skin feeling smoother and more radiant.
ONLY $49
AA/00121/08
AA/00132/14
Antioxidant Radiance Masque 50ml This advanced treatment masque is ideal for skin concerns like pigmentation, as well as for dull, lifeless and stressed skin.
ONLY $39 AA/00361/12
Energising Eye Gel 15ml
An advanced, quick absorbing, non-oily eye gel helps to promote firmness, skin elasticity and combat dark circles and puffy eyes.
ONLY $37 AA/00251/12
Intense Repair Serum 24ml
Nourishes and conditions skin, helping improve skin-tone, scarring, blemishes and elasticity by repairing visible signs of skin damage, ageing and dullness, to reveal more radiant skin.
ONLY $36
AA/00252/12
Rooibos Miracle Tissue Oil 100ml
Formulated with Rooibos-infused oil to help calm and revive your skin. This treatment helps improve the appearance of scars, wrinkles, uneven skintone and stretchmarks.
ONLY $49
AA/00243/09
DermaLIFT II Galvanic and Phototherapy Device
The advanced galvanic ion and microcurrent technology refines, restores, regenerates and rejuvenate skin. DermaLIFT II offers effective anti-ageing benefits and also includes innovative phototherapy to enhance cellular activity. Use in conjunction with Body Xpert to improve cellulite, flabbiness and stretchmarks.
ONLY $249 AA/15000/13
Lucid
HydraRestore Freshener 100ml
Dry, Dehydrated and Mature Skin
Ultra Hydrating Moisture Lotion 50ml
A hydrating antioxidant freshener enriched with Inca Omega Oil which maintains skin elasticity and hydration.
A non irritating, fast absorbing instant hydration replenishing moisturiser to restore and maintain moisture and hydration levels.
AA/00280/12
AA/00191/12
ONLY $29
ONLY $48
Silky Skin Replenisher Masque 50ml An intensely moisturising and nourishing overnight masque. Fragrance free.
ONLY $36 AA/00321/12
Silky Skin Replenisher 50ml
An intensely moisturising and nourishing masque proven to regulate, accumulate and retain moisture in the skin, leaving your skin feeling soothed hydrated and relaxed.
ONLY $36
AA/00321/12
SAVE
$7
Ultimate Moisturiser for Dry Skin 50ml
Annique’s best-selling moisturiser helps to intensely hydrate dry skin.
ONLY $48 AA/00141/12
Calming Cleansing Crème 150ml
A gentle, non-irritating cream cleanser that effectively removes impurities, without drying out your skin.
Optimal Night Renewal 50ml
A rich, nourishing night crème to hydrate and restore suppleness. It contains AquaVital and nourishing oils that regulate moisture and replenish your skin.
ONLY $39
AA/00202/12
ONLY $25
VALUE $32 AA/00041/12
Normal And Combination Skin
Hydrafine
Normal skin has a good oil/water balance. It can fluctuate and sometimes will be a little more dry or oily, depending on seasonal changes, lifestyle and other factors. Maintenance of the skin’s moisture and pH, as well as preventative care is the aim for this type of skin. Combination skin can be both oily and dry at the same time. The T-Zone through the middle of the face on the forehead, nose, and chin tends to be oilier than the outer areas of the face which can be dry and even appear flaky. Combination skin needs to be balanced by readjusting moisture content, and requires more care than normal skin. Hydrafine, Annique’s new skincare range for normal and combination skin, will ensure that your skin is kept in perfect balance. It will keep your skin effortlessly hydrated and ensure a delicate and fine texture. Hydrafine contains Annique’s exclusive extract of Rooibos, that helps to calm and soothe irritated and hot skin, is rich in antioxidants and provides revitalising qualities and anti-allergic benefits. The new high quality Hydrafine branding has been designed to simplify distinguishing different skin care ranges for consultants as well as their customers.
Nurturing Night Cream 50ml
An effective formula containing multivitamins to provide your skin with the perfect overnight moisturising balance. Fragrance free.
Hydrafine contains Rooibos extract for its powerful antioxidant properties.
ONLY $35 AA/00220/12
Normalising Cleansing Milk 150ml
Ideal Herbal Moisturiser 50ml
Gentle nonirritating formula that easily removes impurities without disturbing the skin’s delicate balance, leaving your skin feeling soft and clean.
A delightfully, soft formula that leaves the skin moist without an oily after feel.
ONLY $41
ONLY $25
AA/00161/12
VALUE $32 AA/00021/12
Purifying & Rebalancing Masque 50ml
A multi complex masque that provides a refreshing, rejuvenating and cleansing treatment and helps to moisturise and balance the skin.
ONLY$36 AA/00311/12
Absolute Balancing Freshener 100ml
Helps balance the pH of the skin after cleansing and aids in the optimal absorption of your Annique products, leaving your skin feeling absolutely balanced.
ONLY $29
AA/00286/12
SAVE
$7
OILY AND PROBLEM SKIN
SYNERGY
Synergy contains Witch Hazel for its calming and anti-inflammatory benefits, Tea Tree for its soothing and antiseptic properties and Green Rooibos extract for its high level of antioxidants.
Clear Complexion Freshener 100ml
Cleansing Soap Bar 125g
A refreshing and effective oil-balancing freshener that controls oil and shine, refines pores and prevents future breakouts.
A gentle glycerine-rich, facial soap bar that removes excess oil from the skin and rinses clean without leaving residue that may clog pores.
ONLY $29
ONLY $9.50
AA/00287/13
VALUE $12
Even Skin Moisturiser 50ml
AA/00032/13
A light, oil-free moisturiser, enriched with vitamin C to even out skin-tone. Soothes and hydrates, while regulating sebum production and preventing future breakouts.
ONLY $38
AA/00171/13
SAVE
$7
Oil Control Cleanser 150ml
A gentle, yet effective cleansing gel that is ideal for oily and problem skin.
ONLY $25
VALUE $32 AA/00031/13
Face Facts
Moisture Shield SPF 8 50ml
Younger And Problem Skin
A daily moisturiser for younger skin with the added benefit of an SPF8 to protect skin from sun damage.
ONLY $26 AB/02204/07
Liquid Skin Nutrition 100ml
Spray vitamins is an effective and convenient skin treatment, formulated to eliminate skin impurities that may cause pimples, blemishes and other skin conditions.
ONLY $31
AB/02206/07
Crystal Clear Cleanser 100ml
A fresh and delicate herbal cleanser that helps wipe away dirt, remove oiliness and leave the skin refreshingly clean.
ONLY $19
VALUE $25 AB/02200/07
Calm Down Masque 50ml Spotless Pimple The ideal cooling masque Treatment 10ml
to calm red, irritated and in amed skin. This cooling, camphor masque brings instant relief for sensitive, problem and normal skin.
Ideal for solving problems like pimples, skin blemishes and other sensitive skin conditions. Also effective in the treatment of fever blisters.
ONLY $27 ONLY $23 AB/02201/07
AB/02203/07
SAVE
$6
180
Body Wonder Sponge
Night Recovery 50ml
A high-performance night cream to recover the skin from exposure to the elements, while you sleep. Aids in improving skin elasticity and promotes quick recovery of dry and chapped skin.
The ultimate body sponge to stimulate blood circulation and improve skin texture.
ONLY $29
AC/07004/13
Moisture Balm SPF 15 50ml
ONLY $7
Contains Co-enzyme Q10, known for its energising and revitalising properties, with excellent moisturising benefits and built-in sun protection factor of 15 to protect skin against the elements.
ONLY $31 AC/07002/12
180° Shave Gel 150ml
A light foamy gel that contains multifunctional ingredients and applies easily, ensuring a close comfortable, smooth shave.
ONLY $26
AC/07000/12
AG/14022/02
Lipo-Sculpt Body Contouring Crème 150ml
A revolutionary gel-crème formula to sculpt, tone and improve appearance of problem areas such as hips, thighs and arms.
ONLY $36
AA/14020/12
Correxion Repairing Body Cream 150ml
An intense repairing, ultra-nourishing cream with anti-ageing peptides to help prevent, transform and improve stretchmarks and restore your body’s youthful, supple, firm appearance.
ONLY $38
AA/01009/12
BODY XPERT
RESQUE
TREATMENT BODY CARE
Hair Nutrition+ 100ml
SAVE
A complete nutritional vitamin complex to improve problems like dry scalp, thinning hair and oily roots. Also improves hair growth and aids in colour protection.
Resque Mist 100ml
$6
Contains white flower oils for the relief of allergies, sinus congestion, chest tightness, headaches and a sore throat. It also reduces symptoms associated with colds, flu and bronchitis.
ONLY $24
AA/01174/13
ONLY $19
VALUE $25 AA/01171/13
ZeroAche+ 75ml
Resque Crème 30ml
Herbal ingredients and This product is a must for Rooibos extract provide relief skin emergencies. It is from muscle aches, stiffness, ideal for bringing relief to sprains, bruises, strains and itchy skin, dryness, insect rheumatism. It also helps bites, sunburn, heat rash soothe headaches, migraine and chafing and is gentle symptoms, insomnia and other enough for the most stress-related conditions. sensitive skins.
ONLY $29
AA/01172/13
ONLY $20
AA/01159/13
Resque Essence 10ml
A little miracle-worker for neck and muscle pain, headaches, sinus, and hay fever.
ONLY $14.50 VALUE $18 AA/01169/13
COLOUR CARESS
Show STOPPER COLOUR CARESS
LashXtreme Mascara
A quick drying, moisturising, high impact mascara. Silk amino acids and pro vitamin B5 condition and strengthen lashes, while this premium mascara adds luxurious shine and volume.
ONLY $24.50
AG/13407/13
Cre AG/1 am 2192 /11
Gin g /12 er 191 /11
AG
Beige 5/11 AG/1219
Toffee AG/12196/11
er 1 mm 3/1 Su 219 /1
AG
Vanilla AG/12194/11
Feels Like Silk Foundation SPF15 30ml
An up-market, anti-ageing foundation that provides high coverage, contains Green Rooibos extract and leaves a beautifully soft-look finish.
True Blush AG/12779/11 Peach Lustre AG/12780/11
Plum Radiance AG/12785/11
Rich Suede AG/12778/11 Nude Cashmere AG/12777/11
Ginger Wrap AG/12784/11 Classic Cinnamon AG/12782/11
SAVE Chronomoist Lipstick
SAVE
$7
$6
ONLY $15
Cashmere Eye Shadow Duos Silky, cashmere-soft, amplified-colour impact eye shadow enriched with Moisture Plus for comfortable application.
ONLY $17 VALUE $24
Stylish AG/13609/11
Modern AG/13610/11
VALUE $21
ONLY $27 VALUE $34
Classic AG/13612/11
Elegant AG/13611/11
SAVE
$7
of Colour
QUEEN
COLOUR CARESS
COLOUR CARESS
AG /
11 168/ 12
Nude
Medium
AG/12205/11
AG/13953/11
11 166/ 12
AG/12204/11
$6
Liquid Concealer with Anti-Ageing Peptide
A creamy, high coverage liquid concealer with a peptide complex to help conceal fine lines and imperfections.
Satin Finish Crème Blush
Add radiance to your cheeks with this luxurious, sheer, satiny smooth moisturising formula!
ONLY $21
ONLY $15
ONLY $19
VALUE $29
11 163/ 12
AG /
SAVE
Honey
Caramel Silk
11 162 / 12
AG /
Silky Ivory
SAVE
165/11 12
$10
AG
/
VALUE $21
Delicious AG/13735/11
SAVE
$7
Splendour AG/13733/11
Radiance AG/13736/11
Bliss AG/13734/11
Cashmere Eye Shadow Singles
ONLY $15 VALUE $22
Cream Beige AG
Bloom
AG/13952/11
Velvet Touch Foundation SPF 15 30ml
A beautifully soft foundation with light, natural coverage that glides onto the skin, leaving a velvet smooth finish with flawless coverage. Fragrance free.
AG /
Light
Natural Beige
164 /11 /12
Golden Satin AG
Blush
2 AG/1 161 /1
1
167/11 /12
Latte