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Lemon zucchini filled mushroom steaks

RECIPES Lemon Zucchini

FILLED MUSHROOM STEAKS

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By Denny Mushroom

Many families are including more plant-based meals in their eating regimes, and mushrooms have an important role to play in this dietary change. Mushrooms are a low-calorie, low-cholesterol, and low-sodium food with a lot of potential as a meat alternative and as a versatile star ingredient in many different kinds of dishes.

SERVES 4

WHAT YOU NEED

4 Denny Mushroom “steaks” ¼ cup olive oil salt & pepper ¼ cup grated parmesan ¼ cup bread crumbs 4 red spring onions, chopped 1 lemon rind & juice ½ small green chilli, chopped 2 cloves of garlic, minced 2 tbsp coriander, chopped 4 zucchinis, grated

WHAT YOU NEED TO DO

Pre-heat oven to 180 'C. Brush mushrooms with olive oil & season with salt & pepper. Bake for 10 - 12minutes.

Meanwhile mix the parmesan, crumbs, spring onion, garlic, zucchini, coriander, chilli & lemon in a bowl.

Top each mushroom with mixture & bake for an additional 12 minutes until filling is crispy.

Serve with rocket salad.

Enjoy!

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