1 minute read

Town Announces Co-Ed Fitness Classes For Summer 2023 Online registration begins

June 5

Advertisement

Oyster Bay Town Councilwoman Michele Johnson invites residents interested in maintaining or improving their levels of fitness to participate in the Town of Oyster Bay’s Fitness Classes, which return for the summer beginning July 5th at the Hicksville Athletic Center. Fitness classes are co-ed, open to individuals 18 years of age or older, and run for 10 weeks.

Councilwoman Johnson stated, “Cardio Kick-Boxing, Pilates, Ballroom Dancing, Yoga and Zumba are all very popular programs that provide our residents an outlet to enjoy exercising and staying in shape, all while meeting new people. I encourage those looking for a terrific form of aerobic exercise that will help build strength and flexibility to come out and sign up for a 10week fitness program.”

This summer, residents can participate in a variety of fitness classes including:

•Ballroom Dancing will be held on Saturdays, from 7 to 8 p.m., beginning July 8.

•Cardio Kick-Boxing will be held on Thursdays, from 7:30 to 8:30 p.m., begin- ning July 6.

•Pilates will be held on Mondays (Tone & Sculpt), from 8 to 9 p.m., beginning on July 10.

•Yoga will be held on Tuesdays, from 7 to 8 p.m., beginning on July 11, and on Saturdays, from 9 to 10 a.m., beginning on July 8.

•Zumba will be held on Mondays from 6:45 to 7:45 p.m. beginning July 10 and Wednesdays from 7:30 to 8:30 p.m. beginning July 5.

Registration for Town of Oyster Bay residents begins online on Monday, June 5 at 5 p.m. at oysterbaytown.com/ portal. You must upload proof of res idency (tax or utility bill) and a valid identification card such as a driver’s license.

This article is from: