Port Washington News 6/7/23 edition is published weekly by Anton Media Group.

from Jeff Stone)

Port Washington’s Memorial Day Parade

JULIE PRISCO

jprisco@antonmediagroup.com

This Memorial Day weekend, Port Washington’s Memorial Day Parade began at Campus Drive and proceeded down Port Washington Boulevard and Main Street to the Sousa Memorial Bandshell for a commemorative celebration.

The Port Washington American Legion Post No. 509, the Port Washington Veterans of Foreign Wars (VFW) Henderson Marino Post 1819, and the Port Washington Fire Department participated in the parade and appointed Grand Marshals.

Port Washington American Legion Post No. 509 had World War II Marine Corps Veteran Martin (Marty) Kramer as this year’s Post Grand Marshal. Marty enlisted at the age of 17 in 1944. Deployed to the Pacific Theatre, he was wounded on July 1 on the Island of Guam and received medals and ribbons.

The Port Washington Veterans of Foreign Wars Post 1819 has selected Robert D. Freeland as this year’s Grand Marshal. Freeland joined the United States Army in February 1969 and was sent to Phu Loi, Vietnam, joining Company D, 34th Engineer Battalion, 159th Engineers. After six months, Freeland was sent to Vin Haung on the Mekong River where his Company was responsible for building a new base for the 34th Battalion. While in the service, Freeland earned various service medals and citations.

This year’s Port Washington Fire Department’s Grand Marshals were 50-year members Fred Falconer of the Flower Hill Hose Company and Thomas Ryan of the Protection Engine Company, and Honorary Chief Joseph “Pepe” Santoli of the Atlantic

Hook & Ladder Company, celebrating 77 years of service.

In addition to members of the American Legion Post No. 509, VFW Post No. 1819 and the PWFD, local organizations, youth groups and Port schools marched in the parade.

“The parade was led by two policemen on horses and they were followed by the military men from the American Legion Post 509 and Veterans of Foreign Wars Post 1819,” said Debbie Tedeschi, from the Port Washington VFW Post 1819. “There were many participants including bagpipers, police, firemen, boy scouts, Sons and Daughters of Italy, marching bands, martial arts, dignitaries, and many other local groups.”

The Schreiber High School band,

cheerleaders and Portettes marched to represent the Port Washington School District.

The parade was a lively march for families to watch and enjoy. The crowd received complimentary hand-held American flags from the Port Washington Chamber of Commerce.

“This is the forty-second year that Chamber volunteers hand out thousands of free flags,” Chamber of Commerce President Debbie Greco Cohen said. “Everyone in the chamber is very proud to be a part of this effort to honor our veterans.”

After the parade, the Sousa Bandshell hosted a Memorial Day celebration.

“On stage was Martin Kramer and Robert Freeland, the Schreiber High School Band playing patriotic melodies, Reverend Charles

Vogeley, veterans from World War 11, the Korean War, Viet Nam War, Desert Shield, Desert Storm, Iraq, and more,” said Tedeschi. The Schreiber High School Band accompanied the veterans to perform the Star Spangled Banner, America The Beautiful and God Bless America.

“In the 247 years of our country’s existence, over one million men and women have made the ultimate sacrifice. Memorial Day is a time to reflect on the sacrifices and values that has made our nation great,” said Grand Marshal Freeland at the Sousa Bandshell ceremony. The veterans held a moment of silence for local veterans who have passed away this year and for all veterans who lost their lives fighting for our country.

Stay One Step Ahead in the Shifting Real Estate Market

Every home is unique and special, just like the individual needs of my clients. As a real estate agent, I take great pride in representing and guiding both buyers and sellers on their personal journey. Whether your move is a distant plan or just around the corner, I am here to o er valuable advice, keep you informed with market updates, and provide current market valuations. Reach out today for tailored expertise!

Robert D. Freeland as this year’s VFW 1819 Grand Marshal. (Photo from Debbie Tedeschi, from the Port Washington Veterans of Foreign Wars Henderson Marino Post 1819)

Atlantic Hook and Ladder Co. 1 of the Port Washington Fire Department. (Photo from Jeff Stone)

Town of North Hempstead Councilwoman Mariann Dalimonte volunteered to pass out flags with the Chamber of Commerce. (Photo from the Port Washington Chamber of Commerce) Soldiers during the Memorial Day Ceremony at the Sousa Bandshell. (Photo from Jeff Stone)

Port Farmers’ Market Opens For Season

Saturday, June 10th

The Port Washington Farmers’ Market, a local project managed by Port Washington-based non-profit Grassroots Environmental Education, will open for its 21st season on June 10. Hours are 8 a.m. until 12 noon every Saturday, rain or shine!

Loyal market-goers say that the market is one of the best things about living in Port Washington. And it is hard to argue that shopping for freshly picked local produce or flowers grown without pesticides, and enjoying one of the best cups of organic coffee and a homemade muffin, isn’t a great way to start the weekend!

This year the market will welcome back Demetra’s Organic Farm, Catch of the Hamptons Fish, and many other food purveyors that shoppers have come to count on. There will also be some new vendors, including Jonny Breads, La Trafila Pasta, and The Cheese Guy.

The market also features organic farmers who grow seasonal specialty crops, such as the organic strawberries in early June from Golden Earthworm Farm and apples in the fall from the Old Bethpage Restoration Farm.

Vendor Ross Ber is the local beekeeper who provides some special sweetness from his

hives right here in Port at the Dodge Farm.

But there are other important features of this farmers’ market that are equally noteworthy. With the original idea to give the community access to local, seasonal, organic food and to make that available to all residents, the market participates in the NYS Farmers’ Market Nutrition Program (FMNP). This provides assistance for the WIC (Women, Infants and Children’s Program) and a supplemental food program for seniors.

The Port Washington Farmers’ Market is also one of the few places where you can buy your food without polystyrene trays and plastic wrap, so if you’re trying to avoid buying things in plastic, here’s your chance! Vendors must use biodegradable BioBags in place of traditional plastic bags.

Please bring your own shopping bags or baskets or buy them at the Grassroots table. Be sure to follow social media for the most up-todate news regarding vendors and specials. Visit pwfarmersmarket.org to learn more.

Or check out the farmers market on Instagram (@pwfarmersmarket_ny) and Facebook (PortWashingtonFarmersMarket). Call Grassroots 516-883-0887 or questions.

—Submitted by Grassroots Environmental Education

Fresh flowers

Fresh greens

Vendor booths

Some vendors offer organic vegetables

Vendor vegetables

Horman’s Best Pickles tent

Baked goods (Contributed photos)

Centrally Located Colonial

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Associate Real Estate Broker

Silver Circle of Achievement

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St. Francis Hospital And Heart Center Recognized For Excellence

Hospital and Heart Center honored with ACC HeartCARE Center Designation

Catholic Health’s St. Francis Hospital and Heart Center® has been awarded the nationally recognized HeartCARE Center™ designation by The American College of Cardiology (ACC), the only ACC HeartCARE™ Center designation in the area, including the five boroughs of New York City, Long Island and Westchester.

First launched in 2018, the designation is awarded by the ACC to hospitals who have achieved several ACC accreditations and participate in the National Cardiovascular Data Registry (NCDR) program. The award recognizes and showcases the caliber of care delivered at St. Francis Hospital.

St. Francis Hospital and Heart Center® received the HeartCARE Center™ National Distinction of Excellence based on meeting accreditation criteria, and through their ongoing performance registry reporting. St. Francis Hospital is the only hospital on Long Island with ACC Cardiac Catheterization Lab accreditation and the only ACC certified TAVR (transcatheter aortic valve replacement) program on Long Island. Additionally, St. Francis Hospital is one of only two hospitals on Long Island to have ACC accreditation as a chest pain center with primary PCI (percutaneous coronary intervention).

Hospitals and health systems that have earned an ACC HeartCARE Center™ designation have met a set of criteria, including participating in at least two ACC Accreditation Services programs, with a focus on improving safety and patient experience.

“The HeartCARE Center™ designation from the ACC demonstrates the commitment to consistent, high-quality cardiovascular care through comprehensive process improvement, disease and procedure-specific accreditation, professional excellence, and community engagement,” said Dr. Charles Lucore, President, St. Francis Hospital.

The HeartCARE Center™ distinction is the

latest of many St. Francis Hospital is proud to achieve, including a 5-star rating from the Centers for Medicare and Medicaid Services, its 21st Leapfrog “A” score, and being ranked by U.S. News & World Report among the top hospitals in the country (2022–23) and #6 for all of New York State and the Metro Area.

About Catholic Health

Catholic Health is an integrated system encompassing some of the region’s finest health and human services agencies. The health system has nearly 16,000 employees, six acute care hospitals, three nursing homes, a home health service, hospice and a network of physician practices. Under the sponsorship of the Diocese of Rockville Centre, Catholic Health serves hundreds of thousands of Long Islanders each year, providing care that extends from the beginning of life to helping people live their final years in comfort, grace and dignity.

About the American College of Cardiology

The American College of Cardiology envisions a world where innovation and knowledge optimize cardiovascular care and outcomes. As the professional home for the entire cardiovascular care team, the mission of the College and its 54,000 members is to transform cardiovascular care and to improve heart health. The ACC bestows credentials upon cardiovascular professionals who meet stringent qualifications and leads in the formation of health policy, standards and guidelines. The College also provides professional medical education, disseminates cardiovascular research through its world-renowned JACC Journals, operates national registries to measure and improve care, and offers cardiovascular accreditation to hospitals and institutions. For more, visit acc.org.

—Submitted by St. Francis Hospital

Catholic Health’s St. Francis Hospital and Heart Center (Photo from Anton Media Group archives)

The Friends of the Library thanks the 300 attendees of our 54th Annual Richard D. Whittemore Book & Author Luncheon on May 11 at The Garden City Hotel. The event, which honored FOL President Emerita Amy G. Bass, featured best-selling memoirist and novelist Dani Shapiro in conversation with Dan Paisner. We salute our generous sponsors for their community spirit and support for the library!

EVENT SPONSOR

Peter & Jeri Dejana Foundation

AUTHOR SPONSORS

Sylvia Dunsky

Stuart M. Johnson

Pamela and John O’Connell

PLATINUM SPONSORS

Amy and Geoff Bass

Fern and Hersh Cohen

Kay and Leo Ullman

GOLD SPONSORS

Karen and Ed Adler

Americana Manhasset

Joan and Richard Bernhard

Roberta Brody

Julie Cohen and Dan Goldman

The Ed. Foundation Board and Advisors in honor of Amy Bass

Lauren and Raymond Edwards

Julie Epstein

Ellen and Richard Fox

Ina Lee Selden and Maurice S. Mandel

Mara and Baron Silverstein

Judith and Morton Sloan

Ellen G. Zimmerman

SILVER SPONSORS

Lynda Lees Adams

Emlyn Diakow and Keith Klang

Beth and Dan Eule

Francine Furtado

Carol and William Hiller

Angela M. Jaggar

Dilia and Sergey Kamensky

Kimberly and John Keiserman

BRONZE SPONSORS

Corinne and Bert Camarata

Sheryl and Stuart Chuzmir

Charlotte Cohen

Nancy and Charles Comer

Roberta and Michael Cooperman

Country Cleaners

Dorothy and Tom Donoghue

Ann Duffy

Patrick Foye

Friends of Amy Bass at the League of Women Voters

Port Washington-Manhasset

Susan Kass

Mary Alice and Daniel Kohs

Rachelle Krieger Gersh

Cara and Harry Hristoforatos

Deirdre Costa Major and A. Edward Major

Jacqueline LiCalzi and Jill Schlesinger

Stephanie Meberg

Rebecca Hughes Parker

Lynn Steinberg and Bill Keller

Elise C. Tepper

Total Dollar Insurance

Nancy and Will Wright

Claudia Caruso Rouhana

Adrienne and Drew Saur

Rebecca Schamis

Restaurant Yamaguchi

Kathleen Schechter

Hon. Michelle Schimel

Jane and Martin Schwartz

Karen and Todd Sloan

Staff of the Port Washington Public Library in honor of Amy Bass

Pam Tarica

Allison and Jonathan White

Paula Whitman

Doris and Reed Whittemore

Amy Bass, Dan Paisner, FOL President Pamela O’Connell and (seated) Dani Shapiro

Photo: Rob Salzbank

Special thanks to S.F. Falconer Florist & Gifts for the donation of the beautiful table centerpieces.

Second Annual Sustainable Garden Tour

ReWild Long Island and Port Washington Water District to host tour to inspire water-efficient landscapes

Following the overwhelming success of last year’s tour and the Port Washington Peninsula’s focus on water conservation, the Port Washington Water District (PWWD) will once again join forces with ReWild Long Island to bring the Port Washington community its second annual Sustainable Garden Tour on June 17. The tour will showcase beautiful, low water, earth-friendly landscapes around Port Washington. The event serves as an important component of the PWWD’s Do It For Port! campaign, which engages the community in dialogue and action around drinking water conservation and protection.

“Working with our community to promote biodiversity and sustainable landscaping on the Port Washington Peninsula is ReWild’s chief mission,” said Raju Rajan, President of the Board at ReWild Long Island. “Native plants are one of the best ways to ensure that your gardens are as pleasing to the eye as ever while still protecting our environment. The enthusiasm expressed by last year’s many attendees was phenomenal, and we are very excited to work with the PWWD again this year.”

Residents will feast their senses on biodiverse and sustainable gardens that feature

bird and pollinator-friendly native plants, strategies to reduce your lawn footprint, composting, organic fruits and vegetables, smart sprinklers and more. Guests will pick up ideas to create a great-looking garden that uses less water and fewer chemicals while saving time and money.

“Visitors to my garden will learn how to transition from a traditional to a sustainable garden requiring less watering and maintenance while using no fertilizers or pesticides,” said first-time host Kathy Coley. “I found the pollinator garden design for my front yard on

the ReWild Long Island website. Each year, I add a few more plants to attract birds, bees and butterflies.”

“The 2022 Sustainable Garden Tour was one of the most exciting parts of our Do It For Port! Campaign last year and we knew immediately after that we would bring it back in 2023,” said PWWD Commissioner Mindy Germain. “We are grateful for the homeowners and organizations sharing their properties and practices and excited to see our residents again on June 17.”

Do It For Port! campaign events such as

the Sustainable Garden Tour yielded major results by the end of 2022. Last summer was one of the hottest and driest on record, with only seven inches of rain hitting the Port Washington area from June until September. However, when compared to all four of the similarly dry summers since 2010, PWWD residents saved an average of 45.5 million gallons of water. This was a true testament to not only the success of the Do It For Port! campaign, but it also shows that the residents of the Port Washington Peninsula truly care about the environment and the preservation of their most precious natural resource.

The PWWD and ReWild Long Island hope that the 2023 Sustainable Garden Tour will help yield similar results by the end of this upcoming summer.

The 2023 Sustainable Garden Tour will begin at 9:30 a.m., and parking details and directions will be issued upon registration. To register for the tour, please visit www.pwwd. org/gardentour.

Residents are encouraged to visit www. rewildlongisland.org to learn more about sustainable gardening, upcoming activities, and ways to get involved.

—Submitted by the Port Washington Water District

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ReWild President Raju Rajan, sixth from right, Port Washington Water District Commissioner Mindy Germain, second from left, and volunteers from ReWild Long Island hope to provide residents with inspirations on how they can conserve water in their gardens this summer during the 2023 Sustainable Garden Tour. (Contributed photo)

The things you love doing are more than just passions. They’re what make you “you.” This is why at The Bristal, our expert team members dedicate their time, attention, and energy to creating customized social activities that ensure each resident continues being the unique person they are. And, in the process, create the one-of-a-kind community we are, too.

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CALENDAR

THURSDAY, JUNE 8

Art Lecture with Thomas Germano

3 p.m.-4:30 p.m. (Library Lapham Meeting Room) Georgia O’Keeffe (1887-1986) once wrote, “To see takes time.” Best known for her flower paintings, O’Keeffe also made an extraordinary series of preliminary multi-media drawings. Professor Thomas Germano will conduct a visual lecture about the artist and her work in the MoMA exhibition. Registration is required, visit pwpl.org

FRIDAY, JUNE 9

Sandwiched in with Ron Brown

12 p.m.-1:30 p.m. (Library Lapham

Meeting Room) Mexico City’s Paseo de la Reforma. Join Professor Ron Brown for his ongoing series about the great avenues of the world as he explores Mexico City’s Paseo de la Reforma. Registration is required, visit pwpl.org

Medicaid Sign-Up Help

2 p.m.-6 p.m. (Library North Study Room) Free walk-in assistance from the NassauSuffolk Hospital Council.

Iris DeMent

8 p.m. (Jeanne Rimsky Theater) Fabulous Folk with Iris DeMent. With grace, courage, and soul, Iris shares 13 anthems— love songs, really—to and for our broken inner and outer worlds. Visit landmarkonmainstreet.org for ticket information.

WHAT’S HAPPENING IN YOUR COMMUNITY

SATURDAY, JUNE 10

The Weight Band featuring members of The Band & Levon Helm Band

8 p.m. (Jeanne Rimsky Theater) Roots Rock Series Media Partner WFUV. Performing original songs as well as classics of The Band. Visit landmarkonmainstreet.org for ticket information.

SUNDAY, JUNE 11

Growing Love Community Garden Sunday Garden Class

2 p.m.-3 p.m. (Growing Love Community Garden is on Manorhaven Boulevard, directly behind Our Lady of Fatima’s parking lot) Join Beth Ricciardi for a fun and informative class. Advance registration required. Visit website for details, growinglovepw.com

TUESDAY, JUNE 13

Bike Rodeo and Helmet Safety

4:30 p.m.-5:30 p.m. (Manorhaven Beach

Parking Lot, near the skate park) Have your child’s bike inspected to make sure it is summer ready. Seat, handlebar height, chains, tires and helmets will be checked. Bring your own bike and helmet. Presented by Councilwoman Mariann Dalimonte and the Port Washington Police District. Register by calling 311.

THURSDAY, JUNE 15

Port Promenade

5 p.m. (Main Street from Port Washington

DR.

“I believe that quality dental care is best achieved through a collaborative team approach. This means not only partnering with his colleagues at the Smilist to offer the highest quality of care, but also working with you as the patient. You’ll be involved during each stage of treatment and we’ll work together to design the best possible treatment option for you and your lifestyle.”

Boulevard to Library Drive) Main Street becomes a pedestrian promenade with outdoor dining, shopping, live entertainment on three stages, fun activities for kids and the whole family. Visit portwashingtonbid.org for more information.

FRIDAY, JUNE 16

Chalk the Walk

4 p.m.-6 p.m. (Bay Walk Park) Beautify the walk with chalk art for Be The Rainbow’s Pride Walk and Festival. Visit betherainbowinc.org for more information.

SATURDAY, JUNE 17

Pride Walk and Festival

1 p.m.-4 p.m. (Bay Walk Park) Meet at Bay Walk Park and finish at the John Philip Sousa Memorial Bandshell where there will be live LGBTQ+ entertainment with Sunshyne + the Foxx, craft stations from local community partners and more. Visit betherainbowinc.org for more information.

SUNDAY, JUNE 18

Rock and Roll Playhouse

Doors open at 11:30 a.m. and the show begins at 12 p.m. (Jeanne Rimsky Theater) Father’s Day Celebration. Performing songs created by the most iconic musicians in rock history, The Rock and Roll Playhouse band offers its core audience of families with children age ten and under games, stories and an opportunity to rock out, educate children and explore their

creativity. Visit landmarkonmainstreet.org for ticket information.

Pietro (Peter) Petruzzo

Pietro (Peter) Petruzzo of Port Washington, NY passed away peacefully at St. Francis Hospital on May 2, 2023. Born in 1939 in Gesualdo, Italy, Peter was one of six children. He was predeceased by his loving wife Concetta, his brother Antonio and sisters Antonietta, Vicenza, and Flora. Peter is survived by his twin sister Livia, his two children Ralph and Clementina and their spouses, Jen and Brendan. He was a loving grandfather, known as Nonno, to his four grandchildren, Michael, Mia, Gabriel and Nicholas.

Peter settled in Port Washington, NY after spending time in Toronto, Canada. He married Concetta in 1965, and they began their journey of ful lling their American dream. An entrepreneur, shortly thereafter Peter opened his own barbershop. He maintained relationships with his customers long after the shops doors closed. He was hard working and dedicated to everything he committed himself to. He never backed down from a challenge, even when the obstacles were stacked against him.

A dedicated family man, Peter always put the needs of his family rst. He took great pride in his children’s accomplishments, and reveled in the joy of being a grandfather.

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Peter also loved to entertain in his home. If you were in Peter’s house, you had a glass of homemade wine in your hand within seconds of entering and he would usually insist you stay for dinner. He proudly displayed his pride for his Italian heritage and culture.

Peter will be cherished and missed for his warmth, his humor, his larger than life personality, his friendship but most importantly for his love.

Summer Art Lab

Art and Atmosphere

Learn about the history of “earthworks” and “site-specific” art, while creating your masterpieces. Engage with the outdoor sculptures and explore weathering, erosion, conservation, geology and more.

Week 2: July 17-21

Creative Creatures

A creative process where students explore our relationship to wildlife and invent new ways of representing different critters in their habitats, connecting to the history of the property and the family who lived here with their unique collection of pets.

Week 3: July 24-28

Picturing Portraits

Travel through the history of portraiture from about 5,000 years ago to modern times, while discovering your artistic voice. Learn not only the fundamentals of creating a likeness, but also find inspiration in the inner qualities of your subjects. This week will include an exploration of the exhibition, Modigliani and the Modern Portrait (on view 7/22-11/5).

Week 4: July 31-August 4

Action and Abstraction

Discover the interactions of line, form, color, shape, and texture. Focusing on the creative process with an emphasis in abstract styles. You will have the opportunity to explore new modes of visual expression and communication.

The Foraged Fern: It’s Fiddlehead Time

AMANDA

aolsen@antonmediagroup.com

If you explore the produce section of your local grocery store in mid-May to early June, you might encounter a strange seasonal vegetable. Intensely green, these spirals resemble the top of a violin; hence their colloquial name “fiddleheads.” This wild-harvested treat usually comes from Maine and Canada and is only available for a very short season.

What are fiddleheads?

There are many species of fern that have traditionally been called “fiddleheads.” This includes the bracken fern, which is carcinogenic. For people in the north and east of North America, “fiddleheads” are the unfurled fronds of the ostrich fern, and people have been eating them for centuries. They are traditionally harvested in Northeastern Canada and Northern New England by hand.

e Maliseet and the Mi’kmaq tribes of Eastern Canada and Maine were the rst people to harvest and eat the young

shoots. is practice was then adopted by the Acadian colonials who were in contact with the Native peoples. In the Passamaquoddy and Maliseet languages,

the word for ddlehead is “mahsus”; in Penobscot, they are “máhsosi.” e double-curve motif that Wabanaki people sometimes use to decorate artwork bears a

strong resemblance to a ddlehead. According to the Canadian Encyclopedia, Fiddleheads are the only native Canadian plant to achieve commercial success as a vegetable.

Where do fiddleheads come from?

These beautiful green curls begin poking through the wet soil near rivers, streams, and marshes in late April,

Fiddleheads should be tightly furled when harvested. (Photo by Cory Olsen)

Fiddleheads grow quickly under the right conditions.

(Photo by Amanda Olsen)

and are harvested through late May depending on the weather. Fiddleheads can spread through spores, but they mostly reproduce through rhizomes, or spreading roots. A bunch, called a crown, will emerge from the soil and produce up to eight fronds. The bunches are small, tight, and covered in a brown, papery skin. Fiddleheads

Three ways to identify ostrich fern fiddleheads in the spring:

- There is a deep, ”U”-shaped groove on the inside of the smooth stem.

- There are thin, brown, paper-like scales covering the newly emerging fiddleheads. The scales fall off as the fiddlehead grows and elongates.

- The fertile, spore-bearing frond is distinctive in shape, and also has a groove on the inside of the stem. When present during harvest time, the previous year’s fertile frond will be dark brown in color. Not all ostrich fern crowns will have fertile fronds.

In contrast, bracken fern fiddleheads are fuzzy, lack the brown paper-like covering and do not have a U-shaped groove on the inside of the stem.

—From the University of Maine Cooperative Extention

spread quickly and can cover acres under the right conditions.

How are fiddleheads prepared? Getting fiddleheads ready to eat is no small task. Once picked, they have to be carefully trimmed and cleaned in cold water to remove all the rusty “paper.” This can take several tries until the water rinses clear.

Then they must be blanched and frozen, or if you can’t wait, boiled and eaten with butter and salt. A cold salad of boiled fiddleheads and vinaigrette is also tasty. They are wonderful steamed and then sautéed with garlic. Just remember, whatever recipe you chose, your fiddleheads must be thoroughly cooked. Undercooked fiddleheads can lead to tummy trouble.

Fiddleheads are super good for you.

Fiddleheads are actually a superfood. They have twice the omega-3 fatty acids of blueberries, and are rich in vitamins A and C, iron, and phosphorus.

What do fiddleheads taste like?

These delicious ferns have a taste all their own, but it is sometimes described as a combination of green beans, asparagus, and spinach. To many people, it tastes like spring.

These wonderful ferns have been steadily gaining notoriety. There are now multiple festivals across the north that celebrate fiddleheads. While fiddleheads are a wild edible, if you are lucky, you might see a basket of them in your local grocery store. They are also available through mail order. The season is short, so be sure to snap them up if you see them.

Shrimp and Fiddlehead Medley

1 pound fresh fiddleheads

6 ounces linguine, uncooked

6 cups water

1 ¾ pounds Maine shrimp, fresh or frozen

1 teaspoon olive oil

2/3 cup onion, chopped

1/2 cup green pepper, diced

1/2 pound fresh mushrooms, sliced

1 teaspoon thyme

1/4 teaspoon pepper

1/8 teaspoon salt

1/8 teaspoon celery seed

2 tablespoons lemon juice

Clean and wash fiddleheads using the process above. Bring water to a boil in a large saucepan, add shrimp, and cook 3-5 minutes, or until slightly opaque white in color (frozen shrimp may take longer). Drain well, and set aside. Cook fiddleheads in boiling water (enough water to cover all fiddleheads during cooking) for 15 minutes. Drain. Meanwhile, cook pasta as directed, without salt or oil. Drain well, set aside, and keep warm.

Add olive oil to a large, nonstick skillet and heat on medium-high. Add onion and green pepper and sauté until crisp-tender. Stir in fiddleheads. Add sliced mushrooms, thyme, pepper, salt, and celery seeds to the vegetable mixture; stir well. Cook, uncovered, over medium heat for 3-4 minutes or until mushrooms are tender, stirring often. Stir in shrimp and lemon juice; cook until heated through, stirring often.

Place pasta on a large platter. Spoon shrimp and fiddlehead mixture on top. Serve immediately.

Serves 6.

—From the University of Maine Cooperative Extention

Newly emerging fiddleheads.

(Photo by David Fuller via the UMaine Cooperative Extention)

Long Island Weekly To Cover Governors Ball Music Festival

JENNIFER CORR

jcorr@antonmediagroup.com

The Governors Ball Music Festival, which will be held at Flushing Meadows Corona Park, has invited Long Island Weekly to cover the artists, attendees, fashion and culture of the festival.

“It’s one of the city’s most iconic and storied parks, and a place that was designed 80+ years ago specifically for massive cultural celebrations,” said Tom Russell, one of the original founders of Governors Ball Music Festival. “Public transportation goes right there, and you can’t find a more unique or special venue that can accommodate a massive event like ours.

The festival, which will take place between June 9 and 11, provides a jam-packed weekend of music, food, drinks, experiences and so much more.

The inaugural Governors Ball Music Festival was held on Governors Island in New York City, headlined by artists Girl Talk, Pretty Lights, and Empire of the Sun. Twelve years later, the festival has remained popular and arguably one of New York’s most well known music festivals.

Russell described the culture of the festival as similar to New York City: “Inspiring, diverse, and totally electric.”

The festival also continues to stage iconic artists. Last year, Halsey, J Cole and Kid Cudi were the headliners.

“We always seek to create an amazing lineup each year. Having world class internationally respected headliners who are touring behind a new record is hugely important,” said one of the original founders Jordan Wolowitz. “At the same time we present amazing up-and-coming artists that many people will see for the first time. As a multi-genre festival, it’s important to create a lineup that represents multiple genres, while having it presented in a curated fashion. As Gov Ball represents New York

City, we always include up-andcoming NYC artists as well. Overall, the lineup is put together with a combination of statistics and most importantly instinct and the ability to curate a world class lineup. At the end of the day, we’re massive music fans first and foremost. We put together a lineup that every music lover can enjoy.”

Among those up-and-coming artists are youngsters with very bright futures ahead: The School of Rock in Brooklyn and Queens.

“Nothing beats growing up in New York City, and as kids we always dreamed of bringing our hometown a festival our city could call its own,” Russell said. “To be able to give local kids an opportunity to showcase their talent to the world and rep NYC to the masses felt like something we just had to do. Plus these kids absolutely rock.”

To learn more about the festival, visit www.governorsballmusicfestival.com.

Wax Lips, Candy Buttons, Astro Pops, Black Jack Gum, & Fizzies? Bonomos Turkish Taffy, Dubble Bubble, SkyBars & Fruit Stripe Gum? Zotz, Nik-L-Nips, Regal Crown Cherry, Clark Bars & Necco Wafers?… Slinky, Wooden Tops, Duncan YoYos, Jacks & the Booby Trap Game? “Spaldeens,” Gyroscopes, Wacky Packs, Bozo & Howdy Doody?

Your children may experience an overwhelming desire to dance, smile, laugh, and/or scream upon entering our store. At this point, they may promise to do anything for you and may appear to behave like perfect little angels. We cannot be held responsible if you give into them in any way, especially if YOU are dancing, smiling, laughing,

My Uncle Sammy, The War Hero COLUMNS

This is a true story, honoring a group of brave Italian American soldiers in WW II on this, the 75th Anniversary of their mission.

The early morning darkness of March 22nd, 1944, was cloudy with no moonlight to guide the three inflatable boats carrying 15 United States soldiers and 650 pounds of dynamite on a secret mission, almost 250 miles behind enemy lines on the rocky Ligurian coast near Framura, in occupied Italy. Their mission—to locate and destroy two train tunnels, where the Genoa-La Spieza lines joined together to meet the seashore. These rail lines were the main supply arteries to Anzio.

As well-trained soldiers for the Office of Strategic Services (OSS), a precursor to the CIA, these volunteers were chosen for this specific mission because of their Italian heritage and their ability to speak Italian. My father’s oldest brother, my uncle Sammy DiSclafani (his given name was Salvatore), was one of those soldiers. While unable to locate the target on their first attempt in February, additional aerial surveys enabled them to make this second attempt, dubbed “Ginny II.”

Without radar and unable to communicate with the PT boats due to unreliable radio transmissions, the ocean currents diverted the commandos off-course. As if

LONG ISLAND LIVING

Paul

DiSclafani

pdisco23@aol.com

that wasn’t enough, German torpedo boats appeared, forcing the PT boats to vacate their position, abandoning the commandos.

Unable to locate their target as dawn approached, they hid in a deserted farmhouse for 24 hours, as per the mission directive. On the morning of the 23rd, two officers left on a reconnaissance mission for food and information, successfully locating the Genoa-La Spieza target. After coordinating their escape with the PT boats for later that evening, they waited for the darkness to complete their mission. But this time, both PT boats ran into trouble, one with a mechanical breakdown and the other forced to turn back after encountering enemy activity. Without a viable escape plan, the mission would have to wait another day.

Little did they know they had just 72 hours to live.

Unfortunately, the uniformed soldiers were spotted by an Italian girl who notified authorities. They were captured and surrendered that morning, March 24th. After being initially interrogated by Italian Fascist authorities, they were turned over to the German military and transferred to the 135th Fortress Brigade in La Spieza.

The Germans took the interrogations to another level, uncovering the true nature of their mission. Once identified as a commando raid, the situation was relayed up the German hierarchy, and the next morning, March 25th, a cable arrived signed by General Anton Dostler. The Americans were to be executed immediately, as per an edict implemented by Adolph Hitler in 1942. The Fuhrerbefehl Commando Order specified immediate death, without trial, for anyone engaging in sabotage behind German lines. Although the German Officers knew that executing uniformed prisoners of war was a direct violation of the Geneva Convention, they had sworn a loyalty oath to Hitler.

On the morning of March 26th, the 15 Italian-American soldiers, still in uniform, were brought to a remote location, Punta Bianca, on the hilltop of

Look Up

BY AMANDA OLSEN

As the weather warms up, one way to beat the heat is to move activities to the evening hours. Stargazing lets people get out at night and learn more about the universe. All of the events this month are visible with the naked eye or binoculars.

June 1 and 2: Mars in the beehive. The planet Mars will pass through the beehive cluster, a cluster of stars in

the constellation Cancer. A good pair of binoculars should be enough to see this rare event.

June 4: Full Moon

Venus at greatest eastern elongation. This is the best time to view Venus since it will be at its highest point above the horizon. Look for the bright planet in the western sky after sunset.

June 12 and 13: Venus in the

beehive. The planet Venus will pass through the beehive cluster.

June 18: New Moon.

June 21: June solstice. The north pole will be tilted toward the Sun, which will have reached its northernmost position in the sky and will be directly over the Tropic of Cancer at 23.44 degrees north latitude. This is the first day of summer in the Northern Hemisphere.

the Ameglia Peninsula. There, they were executed and buried in a shallow, hidden grave, as the German military sought to cover up their war crimes. After issuing a communique announcing the commandos had been killed in combat, all written records of the incident were destroyed.

There is no happy ending to this story unless you count General Dostler being captured and tried before an American Military Commission in October of 1945. He was the first German general brought to trial after the war. His defense of “obeying orders” was rejected and was a factor that contributed to the creation of Principle IV for future Nuremberg war crime trials, in which the defense of “Supervisor Orders” was deemed unacceptable. Dosler was found guilty and executed by firing squad on December 1st, 1945.

I tell this story to remind us of the sacrifices the men and women in our military make every day. My Uncle Sammy and the other 14 men volunteered for this mission, not knowing if they would ever see their families again. Although posthumously receiving the “Silver Star,” they didn’t do it for the glory; they did it for their country and what they believed in.

They did it for all of us. That’s the true definition of a hero.

Karl V. Anton, Jr., Publisher, Anton Community Newspapers, 1984-2000

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COLUMNS Apps Help You Identify And Find Birds

A group of my birding friends walked on May 2 in Sands Point Preserve and one of them, a very good photographer, commented later that he was identifying birds by sound more than by sight, which annoyed him a bit since he liked to photograph them. We heard a pretty rare bird calling, yellow-throated vireo, but we could not see it anywhere even though it seemed loud and close. But at least we knew to look for it since we knew it was there. Which is one point about hearing bird calls and songs, if you don’t see it, at least you know it is there.

Another point is If you recognize the call or song as belonging to a particular bird then you know what to look for and in the general direction and often you can better find the bird.

Last Autumn in the same preserve. I heard a bird song that I didn’t recognize. I turned on the Merlin app on my phone that identifies bird calls and songs and it said it was a chestnut sided-warbler. So I looked for that bird and found it directly overhead fairly quickly. So much of the time hearing the bird song or call helps

ALL ABOUT BIRDS

you find the bird.

The Merlin app, made by the Cornell Lab and is free to download. It can make mistakes and misidentify a bird song or call, but it is mostly correct from my experience using it, which I do every time I go looking for birds. Even birders who are really good at identifying birds by hearing use it regularly.

An app I use to identify birds visually is Sibley v.2, which cost me $20. It has the ability to show you a split screen of two similar birds in case you are not sure which is the correct one and need to compare them side-by-side. I also can play to calls or songs so I

can compare that to what I heard. The eBIrd app, which is free to download, is used to enter the species of birds you see or hear and the number of each. It also has an Explore option to help you locate birds you want to see. Ebird uses the data put in by other birders using the eBIrd app. Also you can observe a specific “hot spot”, a place you are planning to visit and see what birds have been reported there. EBird is made up of ”hot spots,” specific places where many species of birds are found. For example, Sands Point Preserve, Leeds Pond Preserve and Hempstead Harbor Shoreline Trail are “hot spots” in this area. Smaller “hot spots” are Baxter and Mill ponds, Guggenheim Preserve, and Manorhaven Preserve and Nature Trail. If you have any questions on how to use these apps or on birds in general or native plants contact me at nsaudubonsociety.org.

Peggy Maslow North Shore Audubon Society

A House Of Art Industry

is the place for popular local bands

JENNIFER CORR

jcorr@antonmediagroup.com

If you’re involved with local arts in any way, whether it’s music, poetry or paintings/mixed media/ drawing, then Industry in Huntington should be on your radar.

When you walk in to the lounge located at 344 New York Ave. in Huntington, you are immediately inundated with local art and talent.

According to Industry’s website, it began as a flea market in 2018.

“Curation attracted artists and, the flea market took on an art guild,” the website’s “about” page stated. “Music and musicians followed course and

The atmosphere feels calm and quiet, until the event starts.

Industry hosts events almost every night it’s open, which is Wednesday to Sunday. There’s open mics, art shows and plenty of live shows from local bands.

On May 19, the band Intent, which will soon change it’s name, hosted a celebration in honor of it’s album “Crash Landing,” featuring fellow local bands Evil Sweet and Out of Pocket.

First, Evil Sweet took to the stage, tuning up their instruments and doing mic checks. Once they officially started their show, the area in front of the stage became crowded with friends of the band, as well as music lovers. The funky tempo of the music inspired plenty of dancing.

During the show, the lead singer of Intent, Raad Khan, brought Long Island Weekly outside for an interview with all five members: Maxwell Peters (drummer), Jon McGrath (guitarist), Brett Siegel (bassist), Khan and Kevin Gaughan (guitarist). The music from inside the club echoed outside from the back door as we were all surrounded by the business of Huntington, an exciting night for sure.

The show is a culmination of what happens when artists meet and decide to collaborate on a project together. And it certainly hopes that the members of the band share in their humor.

First, Khan and McGrath met through an open mic that McGrath’s girlfriend was attending.

we’d all been drinking and making merry the whole time to boot, we just weren’t charging ourselves for the privilege. Once we got our bar in place the funds generated from our gatherings (art shows, music concerts, whiskey tastings, live sketch nights, dance nights) helped fund a place where artists could congregate, display and grow. Many people signed up as ‘patrons’ and their monthly dues go towards supporting the arts.”

To this day, Industry is still filled with antiques you can buy and art you can hoard. It’s almost a little overwhelming.

After you step up to the bar and order yourself a drink, there’s plenty of comfy places you can sit and contemplate all the art on the walls.

“John’s girlfriend ended up being at the open mic and she said ‘hey, do you need a band? Because you sound pretty good and I have friends of mine that are in a band and their singer just left,’” Khan said. “[McGrath] and I met at a Guitar Center, jammed on the acoustic section and I met up with the rest of the guys, which aren’t in the band anymore. People quit and we started recruiting other people.”

Eventually Peters, who organizes Planet of Sound Promotions, a local promotion and booking collective, got involved. Khan said Peters had booked them a gig, but then their drummer had quit. Luckily, Peters was happy to offer his own drumming skills.

“I thought it would just be one show, but it turned into many,” Peters said. “And now we’re at our record release show.”

“And then on top of that, there was this Canadian guy,” McGrath said.

The “Canadian” guy was Gaughan, who is actually from Buffalo, NY. Gaughan was recruited for a jam after the members of the band enjoyed an acoustic show he was doing at one of Peter’s

open mics.

And Siegel got involved after attending one of the band’s show on a date in East Setauket. He had driven all the way from Wantagh.

“He goes ‘I don’t know, I might play base,’” McGrath said. “Guy’s a phenomenal bassist. Shows up, completes the whole thing.” While they each have different styles and tastes in music, their skills have aligned themselves with each other pretty well.

Gaughan has been playing guitar since he was a kid, escalating in his interest through folk and 60s music at age 16. Later, he began exploring grunge, metal, jazz, blues and whatever crossed his path.

Khan was born and raised in Bangladesh. His family often listened to Bengali folk music. “But I still remember this one time my friend showed me a Metallica song, and I was like ‘I have to learn guitar immediately,’” Khan said. “That’s what got me into playing guitar. And then I saw a Michael Jackson video, and that made me want to be a performer. That’s what got me into learning how to sing, how to play guitar. I joined a few bands back home, and once I came to America I

started a band in college, in Pennsylvania. And I moved to Long Island about two years ago, started on the open mics, and met these guys.”

Siegel said he grew up listening to classic rock, and later became interested in psychedelic jam bands. “My life is basically live music and concerts,” Siegel said. “I never been in a band before this, and I’ve always just loved playing for fun and live music and experimenting.”

McGrath has been playing guitar for about four years.

“I was also raised by my grandmother who was like 100, so that’s all she listened to; Stevie Ray... Albert King, you know, the classics,” McGrath said. “So that’s what got me into it. So I was like I have to do something. I’m Italian. I where the chain. Can’t be a rapper. Might as well be a guitarist.”

Peters comes from a whole family of musicians. His dad is a drummer, his mother a singer and clarinetist. He’s the oldest of four fellow musicians as well. Initially he was inspired by bands like the Beatles and the Rolling Stones, and as he grew older Nirvana and Green Day.

“I’ve been in like 30 bands,” Peters said. “And I have to say this is the most fun one I’ve ever been in.”

Once it was show time, they all got up there and simply wowed the audience. It got crowded, and people were dancing, singing along and were having a great time.

It was surely a memorable show for the band’s last performance as Intent.

Intent lead singer Raad Khan in front of a very excited crowd at Industry in Huntington.

(Photos by Jennifer Corr)

Intent is made up by Jon McGrath (guitarist), Raad Khan (lead singer), Brett Siegel (bassist), Kevin Gaughan (guitarist) and Maxwell Peters (drummer).

JUNE IS MEN’S HEALTH MONTH

Scoliosis screening takes 15 minutes

Make plum salsa for dad

Consistently Long Island’s safest, most awarded hospital is St. Francis Hospital & Heart Center®

Because when you put humanity first, the honors are sure to follow.

The best medicine is rooted in something more than high science. It’s a culture that reveres your humanity as much as your physiology. And you can find it at St. Francis Hospital & Heart Center®, Long Island’s most awarded hospital. So, if you need high-quality, compassionate care, you can have the utmost confidence in trusting us for your care.

(866) MY-LI-DOC | StFrancisAwards.org

June 1 Kicks Off Men’s Health Month

BY ANTON MEDIA STAFF specialsections@antonmediagroup.com

Men’s Health Month, observed annually in June, serves as a vital reminder of the unique health challenges faced by men and highlights the importance of proactive healthcare practices. This month-long campaign aims to increase awareness about the top health risks men face, encouraging men to prioritize their well-being and take preventive measures. By understanding these health risks, we can empower men to make informed decisions and lead healthier lives.

Top Health Risks :

Cardiovascular Disease

Cardiovascular disease, including heart attacks and strokes, remains the leading cause of death among men. Contributing factors such as high blood pressure, high cholesterol, obesity, smoking, and a sedentary lifestyle pose significant risks. Men’s Health Month emphasizes the importance of regular exercise, a healthy diet, smoking cessation, and routine check-ups to detect and manage risk factors for cardiovascular disease.

Prostate Cancer

Prostate cancer is one of the most prevalent cancers in men. Raising awareness about the importance of early detection through regular screenings, such as prostate-specific antigen (PSA) tests and digital rectal exams (DRE), can significantly improve outcomes. Men’s Health Month educates men about the risks, symptoms, and screening guidelines, empowering them to make informed decisions about their prostate health.

Testicular Cancer

Although relatively rare, testicular cancer primarily affects younger men between the ages of 15 and 35. By promoting self-examination techniques and encouraging regular medical check-ups, Men’s Health Month helps men identify early warning signs such as lumps or changes in the testicles. Early detection and timely treatment can greatly increase survival rates.

Diabetes

Diabetes affects millions of men worldwide and can lead to severe health complications if left unmanaged. Men’s Health Month emphasizes the importance of healthy eating, regular physical activity, and maintaining a healthy weight to reduce the risk of developing type 2 diabetes. It also encourages men with

diabetes to engage in proper self-care, regular monitoring, and effective disease management.

Mental Health

Mental health is a crucial aspect of overall well-being, yet men often face unique challenges in seeking help and support. Men’s Health Month aims to break down societal stigmas and encourages men to prioritize their mental health. It raises awareness about common mental health issues such as depression, anxiety, and suicide rates

among men. Promoting open conversations, destigmatizing seeking help, and providing resources and support networks are crucial steps in addressing men’s mental health.

Lung Cancer and Respiratory Diseases

Lung cancer, primarily caused by smoking, remains a significant health risk for men. Occupational exposure to hazardous substances and environmental factors can contribute to respiratory diseases. Men’s Health Month educates men about the dangers of smoking, supports smoking

cessation efforts, and encourages lung health maintenance through regular check-ups and healthy lifestyle choices. Men’s Health Month plays a vital role in raising awareness and addressing the top health risks that men face throughout their lives.

By understanding these risks and taking proactive steps, men can significantly improve their overall health and well-being. Regular check-ups, healthy lifestyle choices, and early detection are essential in preventing and managing diseases and cancers.

ASK AN HSS DOCTOR

Sponsored by Hospital for Special Surgery

QI have pain in my hip that is getting worse. If I need a hip replacement, I have read that there have been improvements in pain management after surgery and some people can go home the same day. How will I know if I need hip replacement surgery?

AHip replacement is a highly successful surgery to relieve hip pain caused by osteoarthritis, the type of arthritis caused by wear and tear. When you see an orthopedic specialist, the first step is to determine the specific cause of your pain. In addition to a discussion of your symptoms and the physical examination, an x-ray is the best way to see if a patient has osteoarthritis. The specialist will carefully evaluate the amount of space between the bones in the hip joint. If there is very little space, or no space at all, that means the cartilage is worn away. We call this “bone on bone” arthritis.

On the other hand, if an x-ray shows substantial space between the bones, it indicates that a patient still has good cartilage, so something else may be triggering the pain. There can be any number of causes, from an overuse injury resulting from repetitive stress to an inflammatory condition such as bursitis. Most conditions, including osteoarthritis, are treated with activity modification, anti-inflammatory medication, acetaminophen and sometimes a steroid or PRP injections.

To answer your original question, the time is usually right for hip replacement when a patient experiences ongoing pain and limited mobility, has clear joint space narrowing on an x-ray and is not helped by nonoperative treatment. The surgery entails replacing the painful, arthritic joint with a hip replacement implant. Advances in implant materials now allow a hip replacement to last decades, even a lifetime. Improved tissue-sparing surgical techniques and pain control have also been of great benefit.

Some people are surprised to learn that they will not need general anesthesia. At HSS, we use regional anesthesia during hip replacement surgery. An additional anesthetic injected at the end of surgery provides pain control for up to 72 hours after the procedure. Many patients can manage pain with acetaminophen and anti-inflammatory medication alone, and opioids are rarely needed.

These days, about half of the patients at HSS go home within 24 hours of hip replacement. Many motivated patients in good health even go home the same day. They generally have the surgery in the morning and go home that evening.

There is no age limit for total hip replacement surgery. A study at HSS found that hip replacement was just as successful in patients over age 90, although they usually stay in the hospital longer than younger individuals.

HAVE A QUESTION FOR AN HSS DOCTOR?

June Is Scoliosis Awareness Month

National Scoliosis Awareness Month unites scoliosis patients, families, physicians, clinicians, institutions and related businesses in a collaborative partnership to create a positive public awareness, education, and advocacy campaign through a grassroots network of local activities, events and media impressions throughout the year.

Scoliosis is an abnormal curvature of the spine that affects two to three percent of the population, or an estimated 7 million people in the United States. Most are diagnosed with scoliosis between the ages of 10 and 15, but the condition also affects infants and adults. It is a condition that affects people of all races, classes and both genders. Girls are eight times more likely than boys to have a curve that will progress to a magnitude that requires treatment. Scoliosis is common in children with a variety of congenital and neuromuscular diseases, but it is most prevalent in seemingly healthy children, with no known cause (idiopathic).

Most curvatures are minor and require only that patients are monitored by their doctors. However, approximately one out of every six children diagnosed with scoliosis will have a curve that progresses to a degree that requires active treatment. In 2004, an estimated one million patients diagnosed with scoliosis utilized health care resources. The estimated total hospital charges, excluding professional fees and non-covered charges, for all patients released from the hospital with an idiopathic scoliosis diagnosis was $2.7 billion.

Scoliosis can get worse and may cause chronic back pain; impact heart and lung function, and take a toll on self-esteem. Screening for the condition is non-invasive and takes about 30 seconds. With early detection and proper treatment, people diagnosed with scoliosis can lead healthy, active lives. Fewer than half of the states in our nation currently require screening

for scoliosis at schools, so it is imperative that parents, teachers, coaches, healthcare professionals and children are aware of the early signs of scoliosis. Additionally, advances in science and technology mean both the diagnosis and treatment of scoliosis are improving every year.

Patients and physicians working together can help raise scoliosis awareness and promote a positive message through the news media and community events. By working in a united front the scoliosis community can help maintain a proper perspective and offset some of the misunderstanding and negative views often portrayed in the media. Key information can provide patients, parents and their children with a better understanding of the signs and symptoms of scoliosis and where to get help. This in turn can help the healthcare system to be more effective and less costly. And last, but not least, community and grassroots events, such as health seminars and support groups, can encourage the sharing of personal stories and connect patients so that no family affected by scoliosis goes through the experience alone.

The genesis of this awareness program began in 2008 when the National Scoliosis Foundation (NSF) secured the first official U.S. House of Representatives Proclamation from Congresswoman Allyson Schwartz, PA, declaring June as National Scoliosis Awareness Month. The proclamation highlighted the facts about scoliosis and invited government officials, and the entire community to join us in raising awareness about important issues regarding four major topics including patient care, screening, patient privacy and protection.

Visit www.scoliosis.org to learn more. Or check out the information pages by Scoliosis Research Society (www.srs.org).

—National Scoliosis Foundation (NSF)

Thoracic scoliosis

Answer from Friedrich Boettner, MD, an orthopedic surgeon specializing in hip and knee surgery and joint replacement at Hospital for Special Surgery (HSS) in New York City and at HSS Long Island.

Skin Cancer: Early Detection Saves Lives

Skin cancer is the most common cancer in the world, but there is good news: It’s also the cancer you can see on your body. By learning to recognize the warning signs of the disease, you can identify suspicious spots before they become dangerous. Most skin cancers are highly treatable when diagnosed at an early stage, but if left to grow, they can become disfiguring or even deadly. This is why the early detection of skin cancer is so important—it can save your life or the life of a loved one.

“I’ve had many patients point to something they found on their skin and ask, ‘What’s that?’” said Deborah S. Sarnoff, MD, president of The Skin Cancer Foundation. “Sometimes it was a person’s partner who pushed them to get a spot checked out. We all have the power to speak up about a suspicious lesion on our own body or the skin of a friend or family member.”

What’s Your Skin Cancer Risk?

One in five Americans will get skin cancer by the age of 70. Anyone can get skin cancer regardless of race, ethnicity or skin tone, but some people are at higher risk than others. People with very fair skin are extremely susceptible to skin damage as well as to skin cancers. People with dark

skin tones are generally less vulnerable to UV damage because of the type of melanin darker skin produces, and how it is distributed. However, when they do develop skin cancer, it tends to be found at a more advanced and dangerous stage. Other risk factors for skin cancer include a history of

sunburns, a history of tanning (outside or in a tanning bed) and a family or personal history of skin cancer.

How to Spot Potential Skin Cancers

The Skin Cancer Foundation recommends

you perform a head-to-toe self-exam every month to look for potential skin cancers. Some things to look for include a growth that changes in size, thickness, color or texture. Skin cancers can appear pearly, transparent, tan, brown, black or multicolored. You should also pay attention to any sore or spot that continues to itch, hurt, crust or bleed or is slow to heal.

The Ugly Duckling rule is something else to keep in mind during a self-exam. The rule is based on the concept that normal moles on the body resemble each other, while melanoma (a dangerous form of skin cancer) can stand out like an ugly duckling. These lesions can be larger, smaller, lighter or darker in contrast to surrounding moles. Isolated lesions without surrounding moles for comparison are also considered ugly ducklings.

Since all skin cancers present differently, the most important tip is to be on the lookout for anything new, changing or unusual. If you spot anything suspicious during your self-exam, you should make an appointment with a dermatologist right away. You can find more information at www.skincancer.org about how to perform a self-exam and how to prepare for an annual exam.

—Skin Cancer Foundation

Ashfaq Marghoob, MD Director of Clinical Dermatology MSK in Hauppauge

Alzheimer’s Foundation Cuts Ribbon On New Respite Care Relief Park

The Alzheimer’s Foundation of America (AFA) and Nassau County officials today cut the ribbon on a new Respite Care Relief Park for families affected by Alzheimer’s disease and other dementia-related illnesses. The park, one of the only of its kind anywhere in the country, is an educational and recreational dementia-friendly place where caregivers can feel comfortable bringing their loved one with dementia to relax and enjoy a peaceful outdoor setting, while also gaining helpful educational information.

The Respite Care Relief Park, which overlooks a lake, includes a gazebo, benches, landscaping, and educational information about Alzheimer’s disease; avoiding caregiver burnout; building caregiver skills and a team of support; and resources available to help. The park is located within Eisenhower Park in East Meadow, which is the biggest park in Nassau County and larger in size than Central Park in New York City.

“The Alzheimer’s Foundation of America is pleased to work with Nassau County to provide this new respite care relief park, only the second one in the entire country, for the growing number of

families affected by Alzheimer’s disease and other dementia-related illnesses,” said Charles J. Fuschillo, Jr., President & CEO of the Alzheimer’s Foundation of America.

“Staying isolated at home is extremely detrimental for both individuals with dementia and their caregivers, which is why families

need to have dementia-friendly places that they can go and feel comfortable bringing their loved ones. This new resource, centrally located and easily accessible from all corners of Nassau County and housed in its largest and most utilized park, is another way for us to give back and help

local families caring for a loved one with dementia.”

The need for dementia-friendly places is critical. Isolation is one of the biggest challenges for people with Alzheimer’s and their caregivers. It can accelerate the progression of the disease and contribute to caregiver burnout. The park gives Alzheimer’s caregivers an outlet to get out of the house, enjoy a peaceful outdoor setting, socialize and receive information that can help them in their time of need.

According to the Centers for Disease Control and Prevention (CDC), more than 6.2 million Americans live with Alzheimer’s disease right now, and that number is projected to more than double by 2060. More than 410,000 people in New York State are currently living with Alzheimer’s, including an estimated 50,000 Long Islanders.

Information about additional services the Alzheimer’s Foundation of America provides to families affected by dementia-related illnesses, including a Helpline that’s available 7 days a week, caregiver support groups, and educational programs, can be found at www.alzfdn.org<http://www. alzfdn.org> or by calling 866-232-8484. —Alzheimer’s Foundation of America (AFA)

Watercress Can Improve Mental Heath

Mental health and nutrition are reciprocal. What people eat affects their mental health, and mental health influences how they think, feel, and act. The latest American Medical Association poll shows that 66 percent of American adults understand the connection, and 81 percent are inclined to improve their diet to improve mental health.

Americans agree that work (70 percent), family stress (68 percent), exercise (65 percent), and social habits (61 percent) have a more of an impact on their mental health compared to their diet (58 percent). But, they agree that their diet (58 percent) substantially impacts their mental health.

Improve your diet with the most nutrient-dense food on the planet—watercress. Watercress is packed with 28 essential vitamins, minerals, and compounds and is the only food to obtain a perfect score on both the Aggregate Nutrient Density Index (ANDI) and Centers for Disease Control (CDC) indexes.

Watercress also scores high on the Antidepressant Food Scale because it is a source of highly soluble iron, zinc, magnesium, and Vitamin B. These nutrients are related to preventing and treating

Watercress is packed with 28 essential vitamins, minerals, and compounds—all these nutrients are related to preventing and treating depressive disorders.

depressive disorders.

The signs of mental health struggles include a change in eating habits, insomnia, changes in energy levels, shying away from others, unexplained moodswings, unable to perform daily tasks, considering self-harm, and indulging in alcohol or other substances more than usual.

Several circumstances can affect mental health, but there are ways to help reduce suffering and the chance of onset. Incorporating a healthier diet is a simple way to start.

—B&W Quality Growers

Alzheimer’s Foundation of America Founder and Board Chair Bert Brodsky and Alzheimer’s Foundation of America President & CEO Charles J. Fuschillo, Jr. help Nassau County Executive Bruce Blakeman cut the ribbon on the new Respite Care Relief Park at Eisenhower Park. They are joined by Nassau County Comptroller Elaine Phillips, Nassau County Legislator Tom McKevitt, Nassau County Department of Parks, Recreation, and Museums Commissioner Darcy Belyea, Nassau County Department of Health Commissioner Dr. Irina Gelman, Nassau County Department of Human Services Office for the Aging Deputy Commissioner Debbie Pugliese, and staff and supporters from the Alzheimer’s Foundation of America.

Itching Indicates Transplant Need

Itching is associated with liver diseases and it can run the gamut from a simple annoyance to a distressing and debilitating symptom. Itching or pruritus is commonly associated with liver diseases such as primary biliary cholangitis and primary sclerosing cholangitis, but it can be associated with all forms of liver disease.

The itching associated with liver disease has unique characteristics that differentiate it from itching caused by other conditions. Itching related to liver disease tends to be worse in the late evening and primarily affects the limbs, palms of the hands, and soles of the feet although generalized itching may occur. It is often worsened by stress, heat and contact with wool clothing. Scratching does not relieve this itching and the skin appears normal. Many people with the itching of liver disease describe their symptom as either “bugs crawling”, worsening with heat and improving with cool

THE SPECIALIST

MD

compresses. Because the mechanism of itching in liver disease is unknown, treatment is tailored to the patient. When a patient with liver disease complains of itching, the first things that should be performed are a good medical history and a skin examination to exclude any other causes of itching. If liver disease is the suspected cause, an abdominal

sonogram should be performed to ensure there is no obstruction of the bile ducts which can also lead to itching. This includes such conditions as biliary tract diseases and pancreatic cancer. Medical treatments for the itching of liver disease are different than those for itching of other causes. Moisturizing creams and antihistamines are not effective and should not be used. First line agents for the treatment of mild itching from liver disease include topical creams with menthol as this will exert a beneficial cooling effect. For more severe and generalized itching, medications such as cholestyramine, rifampin, naltrexone, and sertraline can be prescribed by a health care provider. Most itching related to liver disease can be well controlled with these interventions. Rarely, the severe itching from liver disease is an indication for liver transplantation.

—David Bernstein, MD, MACG, FAASLD, AGAF, FACP

Osteoporosis: A Silent Disease

Osteoporosis is often called a “silent” disease because people typically have no symptoms. They often don’t know they have it until they break a bone in an unexpected way. Osteoporosis develops when bone mineral density and bone mass decrease. This can lead to weakened bones and an increased risk of a fracture. The hips, spine and wrist are most susceptible.

The chance of developing the disease increases as you get older, and women are at greater risk. Osteoporosis or its precursor, osteopenia, affects more than half of adults ages 50 and older in the United States. Osteopenia is a loss of bone density that is not as advanced as osteoporosis.

National Osteoporosis Awareness Month in May is an opportune time to discuss ways to promote good bone health, according to experts at Hospital for Special Surgery (HSS), which has an outpatient location, HSS Long Island, in Uniondale.

Bones As Living Tissue

We often think of our bones as if they were Legos that support our body, but they are much more than that. A bone is living tissue that is affected by our hormones and by the nutrients, vitamins and minerals we consume. Peak bone mass occurs at the time of puberty and into our 20s and early 30s. However, even as we age, our body constantly creates new bone.

It’s normal for women to start experiencing a decrease in bone density when they enter menopause, according to Dr. Jessica Starr, an endocrinologist at HSS. This happens due to hormonal changes and is generally a slow process. “Breaking a bone after falling while in a standing position could be a sign of osteoporosis,” she said. “Any fracture should prompt a discussion of bone health with one’s doctor.”

Osteoporosis is diagnosed with a bone density test, a quick and painless type of x-ray that provides information about bone see OSTEOPOROSIS on page 10B

David Bernstein,

Plum Good Salsa

Plums, delicious and versatile fruits, belong to the Prunus genus and come in a variety of colors, including red, purple, and yellow. Bursting with flavor, plums are enjoyed worldwide. Their availability is seasonal, typically ripening from late spring to early autumn, depending on the specific variety and geographic location. During these months, plums thrive in temperate regions, benefiting from warm temperatures and abundant sunlight. The sweet and juicy flesh of plums makes them perfect for snacking, baking, or adding to jams and preserves. When the seasons change and plums grace the markets, it’s time to indulge in their lusciousness.

Ingredients:

4 large or 6 small, ripe purple plums

1 jalapeno pepper

1 red bell pepper

1 small red onion

1 lime or 2 Tbsp. of lime juice

Directions:

Cut plums around the pit into small chunks. Cut off stem of jalapeno and red pepper, remove

seeds. Cut ends of red onion, remove skin. Finely dice jalapeno, pepper and onion. Place all ingredients in a bowl, squeeze/pour lime juice over the top and mix. Makes nine, half-cup servings.

Recipe Tips:

• For more or less heat, adjust the amount of jalapeno.

• For ripe plums: choose plums with dark/smooth skin, free of discolored or wrinkled spots.

• Store ripe plums in the refrigerator up to four days. If plums are not ripe, store at room temperature until soft.

• Serve with tortilla chips; on chicken, pork or other types of meat, in tacos or on salads.

• Refrigerate leftovers for two to three days in an airtight container.

—American Heart Association Harvest of the Month recipe collection

strength and the risk of a future fracture. Recommended screenings and appropriate treatment are important. Healthy women are advised to have an initial bone density screening at age 65. For men, it’s age 70.

Earlier screening is recommended for women with certain risk factors for bone loss, such as a family history of fractures or the use of certain medications such as steroids. Those who consumed very little calcium in younger years, had an eating disorder, smoke or consume excessive amounts of alcohol may also be vulnerable to accelerated bone loss, Starr noted.

Anyone with a diagnosis of either osteoporosis or osteopenia should talk to her doctor to develop a strategy to prevent further bone loss, she said. The plan may include lifestyle changes and possibly medication. “There’s no one-size-fits-all approach to treating osteoporosis,” Starr explained. “Different medications are available, and treatment should be tailored to the needs of each individual.”

Lifestyle Changes to Promote Bone Health

A healthy lifestyle is important to maintain good bone health or

prevent further bone loss if one has osteoporosis or osteopenia, the HSS experts explain. Getting adequate calcium and vitamin D; consuming a nutrient-rich diet that includes all the major food groups; not smoking; and engaging in weight-bearing and resistance exercises can help build and preserve bone mass. Excessive alcohol consumption can also lead to decreased bone density.

“It’s best to get calcium and vitamin D from our diet. Individuals should try to get at least half of their daily calcium from foods such as dairy products, dark, green leafy vegetables and high-calcium fish like salmon and sardines,” Starr explained.

Weight-bearing exercises, such as walking and dancing, are excellent. Muscle strength training is also important for bone health and balance. It’s not only important to exercise, but to move safely when lifting a package or engaging in other activities. It may take some effort, but it’s important to lead a healthy lifestyle today to maintain bone health in the future. For a wealth of information on osteoporosis and recommendations for daily calcium and vitamin D intake, visit bones.nih.gov.

—HSS Long Island

HOMES

Recently Sold

Location, location, location. This magnificent expanded Royale Colonial, set in the heart of East Hills Country Estates at 130 Elm Drive sold on May 12 for $1,385,000. Its grand views both inside and out make this the ideal home for gatherings from the private dinner party to a holiday gathering. Ample space makes multi-generational living effortless. This stunning home comprises a first level with an open floor plan, a large living room with fireplace, formal dining room with cathedral ceiling, family room, eat-in kitchen and sliding doors leading to a bluestone patio and expansive private backyard. The first floor also boasts a bedroom/ office, full bath, laundry and access to the two-car attached garage. Each of the three bedrooms and two full bathrooms are flooded in sunlight, bringing a bit of nature’s wonders into your living space. The spacious primary bedroom has a large bathroom and three large walk-in closets. Full finished basement features a large recreation area and family room. The home includes a generator, central air conditioning, home alarm and in-ground sprinklers. This home is convenient to highways, the train station and Roslyn schools.

This spectacular custom home at 60 Eastwoods Ct. in East Hills sold on May 30 for $2,500,000. This five bedroom home is truly a designer showcase with top of the line finishes. The family room has an arched beamed plaster ceiling with custom window treatments. The double height foyer has custom hidden closets. The custom kitchen with cabinetry from Showcase Kitchens has pull out drawers and a custom pantry. The custom primary suite has a custom bathroom from Water Works, customized closets and a bonus room. The home has six bathrooms, motorized chandeliers and engineered hardwood floors throughout. The full attic with stairs is also fully shelved for storage. The home has an Savant audio and video system, with speakers in every room. The landscaping is fully lit. The full deck has a built-in umbrella. There is also a wood burning fire pit.

HOME & DESIGN

Postal Service Rolls Out Expanded Crime Prevention Measures

The United States Postal Service and United States

Postal Inspection Service have announced expanded actions to protect postal employees and the security of the nation’s mail and packages as threats and attacks on letter carriers and mail fraud incidents have escalated concurrently with a national rise in crime.

“As crime rises, so do the threats against our public servants,” said Postmaster General and Chief Executive Officer Louis DeJoy. “The men and women of the postal service are walking our nation’s streets every day to fulfil our mission of delivering mail and packages to the American people. Every postal employee deserves to work in safety and to be free from targeting by criminals seeking to access the public’s mail.”

Incidents of letter carrier robberies are on the rise across the nation. In the fiscal year of 2022 (FY22), 412 letter carriers were robbed on the job. With 305 incidents reported in the first half of fiscal year 2023 (FY23), these incidents are increasingly more prevalent. Additionally, the agency reported an increase in high volume mail theft incidents from mail receptacles including blue collection boxes: 38,500 in FY22 and more than 25,000 in the first half of FY23. The postal service will continue to work with its unions and management associations on training and employee education for letter

carriers and other postal workers.

“We’re doubling down on our efforts to protect our postal employees and the security of the mail. We are hardening targets— both physical and digital —to make them less desirable to thieves and working with our law enforcement partners to bring perpetrators to justice,” said Postal Inspection Service Chief Gary Barksdale.

Recognizing these ongoing safety threats, the postal service and the postal inspection service are expanding their Project Safe Delivery crime prevention initiative to protect postal employees and facilities, prevent mail and package theft and enforce the law against individuals who perpetrate crimes against postal employees or engage in mail and package theft.

Customers can take several steps to protect their mail and their letter carriers, including:

• Don’t let incoming or outgoing mail sit in your mailbox. You can significantly reduce the chance of being victimized by simply removing your mail from your mailbox every day.

• Deposit outgoing mail through a number of secure manners including inside your local post office or at your place of business or by handing it to a letter carrier.

• Sign up for Informed Delivery and get daily digest emails that preview your mail and packages scheduled to arrive soon.

Homes shown here represent closed sales, sold by a variety of agencies and are selected for their interest to readers by the Anton Media Group editor. Except where noted, data and photos are provided courtesy of Multiple Listing Service of Long Island, Inc. and Zillow.

2023 SCHEDULE OF EVENTS

JUNE 3

JUNE 10

JUNE 10

Blakeman Does NYC

JANET BURNS

jburns@antonmediagroup.com

JUNE 23

JULY 16

AUG 18 Elvis Tribute

AUG 19The Fab Four:

SEP 9Lar Enterprises Presents:

SEP 23Hermans Hermits starring Peter Noone

OCT 1The Price is Right

OCT 15Colin Mochrie & Brad

OCT 19+20 Lee Brice

JUNE 24

JULY 16

On May 24, Nassau County Executive Bruce Blakeman and his retinue traveled to downtown Manhattan to rally alongside Long Island veterans on behalf of 24-year-old Suffolk resident Daniel Penny, a Marine Corps veteran.

JULY 22

OCT 21Monsters of Freestyle

OCT 21Parliament Funkadelic feat. George Clinton

NOV 10Masters of Illusion

NOV 11Paul Anka

NOV 12Celebrating David Bowie featuring Peter Murphy, Adriant Belew, Scrote & more

NOV 19Howie Mandel

NOV 30Frankie Valli & The Four Seasons

DEC 8Engelbert Humperdinck

DEC 9Daniel O’Donnell

DEC 12An Intimate Evening with David Foster & Katherine McPhee

On May 1, Penny approached distraught 30-year-old homeless New York City resident and longtime street performer Jordan Neely from behind on a subway car, taking Neely down to the ground in a stranglehold for between seven and 15 minutes, causing Neely’s death, according to a coroner’s autopsy. The last few minutes of the incident were captured on video by an independent journalist who was present, showing Neely falling limp while the train sat with its doors open in Broadway-Lafayette station.

Following Neely’s death, and before a New York District Attorney charged Penny with second-degree manslaughter over the incident, protesters took to the streets in NYC in May, and in one case even briefly stood on subway tracks (reminiscent of a 1987 anti-racism protest in the city); many have since been charged with multiple crimes for their participation in the protests. A few others were arrested for being present, including one passer-by and one photographer.

Meanwhile, reactions to Neely’s death and to Penny’s actions exploded online; for example, a fundraiser for Jordan Neely’s funeral, which was held May 19 in Harlem with a eulogy by Reverend Al Sharpton, raised about $152,000 to date. A fundraiser for Daniel Penny’s legal defense by a former candidate for Manhattan District Attorney, has raised more than $2,800,000 to date, and was promoted on Twitter by Florida Governor Ron DeSantis, among others.

It was this atmosphere that Blakeman and his staff, and the veterans he’d brought along, stepped into on May 24 at Collect

Pond Park, adjacent to the Manhattan Criminal Court building and where, incidentally, Georgia Representative Majorie Taylor Greene held a press conference in

Around a dozen protesters were also there to advocate on behalf of Jordan Neely and to disrupt Blakeman’s press conference for Daniel Penny, which had approximately two dozen people. One woman with a megaphone said that the Nassau County politician was only there for political and/ or personal reasons, and called on the U.S. Veterans Administration to provide more accessible and comprehensive mental health services for veterans.

After a few demonstrators walked into the open space between two separate corrals for those present, and then later pulled on the metal barricade of their group’s corral, various New York Police Department and New York Courts officers arrested three people.

One of them was Johnny Grima, a recently housed disabled homeless activist, who happened to be present in the train station for Neely’s death, and can be heard on video advising Penny to at least turn Neely, who had expelled bloody mucus moments earlier, onto his side, so that he wouldn’t choke. According to video, Penny did so, picked up his baseball cap that had fallen off, stood up, and replaced the hat. Unfortunately for all present, it was too late.

support of former president Donald Trump on the day that Trump was processed on criminal charges earlier this spring.

Nassau County Executive Bruce Blakeman held a press conference in New York City in support of Suffolk resident Daniel Penny less than a week after the funeral of Jordan Neely, who Penny strangled to death on May 1, according to New York police and coroners. (Photos by Bruce Levy)

Demonstrators sought to disrupt Blakeman’s press conference, which featured Long Island veterans, while also advocating for Jordan Neely and for improved veterans’ services.

World War II Weekend Returns To The Museum Of American Armor Inside Old Bethpage Village Restoration

With vintage tanks rumbling by and World War II reenactors assaulting an “enemy position,” The Museum of American Armor will host its award winning “World War II Encampment Weekend” inside Old Bethpage Village Restoration, 1303 Round Swamp Road, Old Bethpage, Long Island, on Saturday, June 10th and Sunday June 11th between 10:00 a.m. and 4:00 p.m.

In addition to American armor, a replica German Tiger tank will be joined by feared enemy sturmgeschütz assault vehicles that will confront Allied forces during the weekend’s presentation. Also on display will be halftracks, armored cars and artillery in field exercises that recall an era when freedom faced a mortal threat.

The event will also feature a visit from America’s World War II President, Franklin Delano Roosevelt, in the guise of an FDR interpreter. The Armor Museum’s program will include mock attacks while reenactors present uniforms, tactics, and weapons of that era against a backdrop of an armor parade that rivals the vintage newsreels of

80 years ago.

History Channel’s Historian Emeritus Dr. Libby O’Connell said, “This event is a unique opportunity for families to appreciate an historic chapter in world history that still influences our lives. It is worth a visit by every American family, regardless of their ethnicity and background, because this is the story of all of us.”

Museum board member Michael Sapraicone, president of Squad Security, stated, “The Armor Museum offers a powerful presentation that evolves year to year that keeps alive the legacy of our nation’s military and the gift of freedom they have given us.”

Admission is $15 adults; $12 for children between 5 and 12 (under 5 are free); and $12 for seniors, volunteer firefighters and veterans.

For more information, go to www. museumofamericanarmor.com or “friend” them on Facebook.

—Submitted by The Museum of American Armor

2019 WWII Encampment. (Photo by the Museum of American Armor)

WORD FIND

HOROSCOPES By Holiday

HOROSCOPES By Holiday Mathis

HOROSCOPES By Holiday Mathis

Mathis

This is a theme puzzle with the subject stated below. Find the listed words in the grid. (They may run in any direction always in a straight line. Some letters are used more than once.) Ring each word as you find it and when you have pleted the puzzle, there will be 12 letters left over. They spell out the alternative theme of the puzzle.

INTERNATIONAL WORD FIND INTERNATIONAL WORD FIND

INTERNATIONAL WORD FIND

ARIES (March 21-April 19). People often decide what they want and then gure out the reasons why it’s a good idea -- a method that can lead to faulty logic and trouble down the line. You’ll embrace the real reason for wanting a thing instead of trying to manufacture a more socially acceptable motivation. e honesty resonates, and your wish will be granted.

TAURUS (April 20-May 20). You already know who you are, so when people try to tell you who you are, it’s annoying. Maybe they want you to ll a role, or they’d like to understand you through their limited parameters. Whatever the reason, you are beyond de nition, and also beyond worrying about it because you’re too much in your zone to let anything knock you o purpose.

GEMINI (May 21-June 21). ere’s safety in numbers. People working together lend much-needed security to the picture. is is how things will get built. Since those without attachments or loyalty will behave unpredictably, every time you o er acceptance, kindness and the desire to understand others, you are enacting a power move. Uni ed, harmonious groups make things happen.

CANCER (June 22-July 22). Even though you believe some of the rules guiding your group are silly, they matter to the others, so you’ll be careful to stay within their bounds. e time will come for change, but not this week. ere’s still a lot of learning to do to get ready.

LEO (July 23-Aug. 22). It’s a week marked by strong internal drive, narrow focus and an important win. You have your own reason for doing what you do. You would rather experience satisfaction and self-respect than get a trophy. e world’s rewards and punishments matter much less to you than satisfying your own curiosity.

VIRGO (Aug. 23-Sept. 22). Because you feel an intensi ed sense of responsibility toward the group you belong to, you’ll be keenly aware of how your actions and behaviors re ect not only on you but on the wider community. You may do more than you planned to as you adjust your behavior with the collective in mind.

LIBRA (Sept. 23-Oct. 23). One thing that will matter a great deal to your satisfaction with your work is the level of autonomy you feel over when, where and how to go about it. It’s annoying to have too much supervision, but scary to not have enough. You’ll be lucky as you communicate your preferences and adjust until things are just right.

SCORPIO (Oct. 24-Nov. 21). Success will depend more on habits than decisions. is week drives the point home. Since repeated actions create neural pathways in your brain, it’s important not to enact unwanted behaviors multiple times. Perform a conscious interruption of your pattern, start your groove in the way you prefer and repeat the action dozens of times.

SAGITTARIUS (Nov. 22-Dec. 21). Here’s a conundrum: You have to be strong to work hard, but if you look like you’re working too hard, there are those around you who will perceive this as weakness. It takes cleverness and awareness to project the image that gets people on board with what you’re doing. You’ll employ both and win.

CAPRICORN (Dec. 22-Jan. 19). Trying to control everything only drives the point home that you don’t have control. You’ll masterfully handle what’s clearly within your capability and slightly beyond. e rest you’ll let go of. Letting go is an art form, as there are many decisions and nuances to the dance between tension and release.

AQUARIUS (Jan. 20-Feb. 18). You’ll make things. Don’t wait until you’re inspired. Set your aim and start to work. You may not feel like you’re carrying an abundance of great ideas inside you, but that’s because they are lying dormant and compact. Once you get in motion, your creativity blossoms into surprising and useful forms.

PISCES (Feb. 19-March 20). People may withhold their opinions for one of two reasons -- either they don’t feel strongly about the matter at hand, or their true thoughts don’t match with what they believe others want to hear. You’ll be a keen observer of human behavior, which will help you navigate with kindness and e ciency. You’ll make money, too.

THIS WEEK’S BIRTHDAYS

Your goal is lofty, but your cosmic birthday gift is a hot air balloon-style lift to push you past the grind of the rst hard climbs. Discipline, an excellent plan and a stellar team will take you the rest of the way. Your needs for comfort, novelty and companionship will be gladly and abundantly met this year, as will your professional requirements. You’ll learn and discover exciting things that could only happen in this time. Your taste will expand with exposure to new places and styles.

A day at the beach

Solution: 12 Letters

WORD FIND

This is a theme puzzle with the subject stated below. Find the listed words in the grid. (They may run in any direction but always in a straight line. Some letters are used more than once.) Ring each word as you find it and when you have completed the puzzle, there will be 12 letters left over. They spell out the alternative theme of the puzzle.

FROM KING FEATURES SYNDICATE, 300 W. 57th STREET, 41st FLOOR, NEW YORK, NY 10019

CUSTOMER SERVICE: (800) 708-7311 EXT. 236

CONTRACT BRIDGE — BY STEVE BECKER

FOR RELEASE WEDNESDAY, JUNE 7, 2023

CONTRACT BRIDGE By

Steve Becker

It’s all in the mind

fruition.

Thus, if South uses his foresight in today’s deal, he realizes at trick one that the slam is in the bag. He sees that rather than stake the outcome entirely on a spade finesse against the king, which would offer only a 50% chance of success, he can instead develop an end position where he will have only trumps and spades in dummy and his own hand. Once he reaches that position, the defenders will be helpless.

Opening lead — king of diamonds.

Some endplay situations are dealt ready-made for declarer to execute. All he has to do is to recognize the setup and put the required wheels into motion.

In other cases, though, the setup does not exist naturally but must be created. In hands of this type, the test of a player’s skill lies in being able to visualize the end position he wants to achieve and then taking the steps necessary to bring it to

South starts by winning the opening diamond lead with the ace, ruffs a diamond, cashes the ace of trump and ace of clubs, then ruffs a club, a diamond and a club. Having eliminated the minor suits from both his hand and the dummy, he next leads a spade from dummy and, assuming East follows low, plays the seven.

West wins with the jack but has no safe exit. He must either return a spade into the A-Q or lead a club or a diamond, allowing South to ruff in dummy while discarding the queen of spades from his hand.

Note that it doesn’t help East to put up the ten on the spade lead from dummy. In that case, South plays the queen, and West finds himself in the same hopeless predicament.

Weekly Sudoku Puzzle

Enter digits from 1 to 9 into the blank spaces. Every row must contain one of each digit. So must every column, as must every 3x3 square.

Answer to last issue’s Sudoku Puzzle

Answer to last issue’s Crossword Puzzle

To Advertise here call 516-403-5170 • Email

ONLINE AUCTION

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Help Wanted – Sanitation Workers

The Village of Stewart Manor is accepting applications for both a full-time and a part-time sanitation worker in the Department of Public Works. Work begins at 6 a.m. and includes Saturdays. Candidates for either position should be available to work on short notice in the event of severe weather or other emergencies.

These positions are primarily responsible for daily rear yard garbage collection, weekly recycling and bulk garbage collection. Other duties could include snow plowing, general maintenance tasks, maintaining all DPW equipment, including daily inspections of the vehicles, highway tasks including minor road repairs and street sweeping, maintaining parking meters, landscaping Village grounds, the set up for Village events etc. A valid NYS CDL Driver’s license is not required to start but is preferred (must obtain a CDL within a maximum of six months of employment). There is a six-month probationary period.

Part time position: Will work an average of three days a week. Part time starting salary is $17 per hour. No bene ts other than paid holidays. Participation in a pension plan is voluntary.

Full Time position: Will work ve days a week, Monday through Saturday (with one day o during the week). Starting salary is dependent on quali cations and experience. Bene ts, after a three-month waiting period, include medical bene ts, a pension plan and paid time o .

Applications are available at the Village Hall (516-354-1800) or on the Village website: www.stewartmanor.org, under the employment section.

The Village of Stewart Manor is an equal opportunity employer.

Local 804 Federal Credit Union is looking for a full-time Member Service Representative.

Experienced Customer Services Representative.

Answer members’ inquiries and cross-sell Credit Union products and services. Provide paying and receiving functions, including check deposits, check withdrawals and loan and credit card payments. Perform a variety of functions such as opening and closing accounts and account maintenance.

Local 804 FCU o ers great bene ts including 100% paid Medical/Dental/Eye, Life Insurance and 401K, matching 100% of employees’ contribution.

Salary 35K a year.

Send resume to apply@cu804.org

241155 M

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Narcan Training Saves Lives Old Westbury Gardens Trip

As many are aware, heroin and fentanyl-related deaths are growing at a very alarming rate and primarily among those under age 21. These drugs know no social, economic or other barriers. Honors students, athletes and even children as young as 12 are experimenting with these highly addictive drugs that cost less than a pack of cigarettes to purchase.

To help save the lives of people who are overdosing from these and other opiates, Project HELP Long Island is sponsoring a Narcan training session with the Veterans of Foreign War (VFW) Post 1819, Port Washington. The session is scheduled for Saturday, June 10 from 11:00 a.m. – 12:00 p.m. at the VFW Hall, 29 Mohegan Avenue. Narcan, or naloxone hydrochloride, is an opiate antidote that reverses an opioid overdose.

“Project HELP Long Island is honored to sponsor this potentially life-saving Narcan training,” Project Help Long Island Board member Jeff Stone said. “People don’t realize how many have access to opiates and how

addicting and dangerous they are. Narcan is something every household should have on hand in case of an emergency.”

Anyone age 18 or older can register for the training, which also covers warning signs of drug addiction, treatment options, personal stories of recovery and administering life-saving Narcan injections. There is no fee and each trainee will receive a free Narcan kit, which contain two prefilled syringes of naloxone (Narcan), two atomizers for nasal administration, sterile gloves and a booklet on the use of the drug. A 2006 New York State law allows citizens to administer Narcan without fear of liability.

Please note that the VFW Hall seats 50 people so please reserve a space by emailing projecthelplongisland@gmail.com. Project HELP Long Island consists of a group of professionals and clinicians providing resources on mental health and substance abuse awareness. Visit projecthelplongisland.org to learn more about this important organization.

—Submitted by Project HELP Long Island

Spring is the perfect time of year to visit Old Westbury Gardens. The Port Washington Adult Activities Center is organizing a trip for Friday, June 16 to this historic mansion and beautiful grounds that boast a multitude of plants and trees in its gardens. The trip features a tour of the John Phipps estate and gardens. Following the tour, the group will enjoy lunch in Café in the Woods.

The cost of the bus ride, tours of the Mansion and Gardens, and lunch in the Café is $35 per person. The bus departs from

the Port Washington Adult Activities Center located at 80 Manorhaven Boulevard at 10:00 a.m. sharp.

Reservations and payment must be made in person at the Adult Activities Center, which is open Monday–Friday, 8:30 a.m.– 3:00 p.m. Feel free to call the Center at 516-883-6656 with any questions about this trip or to learn more about the many activities offered.

—Submitted by the Port Washington Adult Activties Center

Old Westbury Gardens (Contributed photo)

2023 New York State Senate Woman Of Distinction

Town Supervisor Jen DeSena Recognized By Senator Martins

North Hempstead Town Supervisor

Jen DeSena was recently recognized as a New York State Senate Woman of Distinction during the annual Women of Distinction ceremony hosted in Albany. Supervisor DeSena was nominated by State Senator Jack Martins, who represents the 7th Senate District, which encompasses the entirety of the Town of North Hempstead, the City of Glen Cove, and parts of the Town of Oyster Bay.

“Thank you to Supervisor Jennifer DeSena for being our 2023 Woman of Distinction. As a strong professional working mother, Jen serves as a role model balancing the many challenges so many women face today. As Town Supervisor, Jen has proven herself to be a leader with a strong backbone, driven by common-sense, and a person with a good heart. She cares. Our community is better because of Jen’s commitment to making things better, her volunteerism, and her strong work ethic,” said Senator Jack M. Martins.

“I am so proud and honored to have been nominated for this recognition by Senator Martins, and I want to thank him for this tremendous honor. Since even before I became Town Supervisor, I have dedicated my life to the service of others and the promotion of volunteerism as a way for adults and youths to improve self-esteem and mental health,” Supervisor DeSena said. “Since I took office, I have led with these ideals in mind, and worked to make the Town of North Hempstead a better and more accountable place for our residents. With this honor, I am inspired to continue to lead, to continue to be an advocate, and to continue to serve.”

In her first year in office, Supervisor DeSena had a number of significant accomplishments. As part of her first Town budget, Supervisor DeSena proposed a

double-digit tax cut, the single largest tax cut in the history of the Town. Beyond delivering the first tax cut for Town residents in at least a decade, Supervisor DeSena also delivered record commitments to road repaving, doubling the Town’s paving budget year over year, and reduced the Town’s borrowing and debt.

Supervisor DeSena has made it a priority to recommit the Town to investing in critical infrastructure. Over the course of her first term, Supervisor DeSena has brought forward momentum to a number of long-stalled projects that will significantly improve the quality of life of our residents, including the rehabilitation of sidewalks along Westbury Avenue in Carle Place and the Manhasset Sewer connection project along Plandome Road.

Supervisor DeSena believes that transparency is key to good governance and has fought to bring increased transparency to the Town and its operations. This includes directing the Town’s government access TV channel, NHTV, to begin rebroadcasting Town Board meetings daily, something that had never been done in the 15-year history of NHTV.

Additionally, upon learning that the appointed terms of members had been allowed to lapse, Supervisor DeSena successfully installed 4 members into defined and staggered terms on the Town’s Board of Ethics, restoring the Board’s independence and autonomy from any potential outside influence, and restoring an ethical firewall to protect the Town from potential misdeeds and conflicts of interest.

In 2022, Supervisor DeSena established the Town’s Substance Misuse Advisory Council, and has worked diligently to meet the issue of the opioid and fentanyl poisoning crisis head on through a number of ways, including free Narcan training seminars in conjunction with Northwell Health, as well as a recent community forum held in partnership with the Drug Enforcement Administration and the United States Attorney’s Office Eastern District of New York.

Supervisor DeSena has served as an officer of the St. Vincent de Paul Society, in several ministries at St. Mary’s Church in Manhasset, and is a past Board member and General Counsel for the Manhasset Women’s Coalition Against Breast Cancer. As a long-time civic association leader and member of the Greater Council of Manhasset Civic Associations, Supervisor DeSena has always been very involved with the community.

The Town of North Hempstead recognized Supervisor DeSena’s service to the community in 2020 with her inclusion on the May Newburger Women’s Roll of Honor. Supervisor DeSena was recently honored as one of the 2022 Power Women of Long Island by Schnepps Media, a 2023 ‘Wonderful Woman of Leadership’ by the Westbury/ New Cassel NAACP, and an honoree of the Indo-American Association for Change. Supervisor DeSena is a graduate of Boston College and St. John’s University Law School. She resides in Manhasset with her husband, Ralph, sons Robert and Michael, now college students, and their dog, Sandy. In her spare time, she is an avid runner and triathlete.

—Submitted by the Town of North Hemsptead

Town Hosts Senior Recognition Awards Ceremony At Harbor Links

North Hempstead Town Supervisor Jennifer DeSena, Council Members Robert Troiano Jr., Peter Zuckerman, Veronica Lurvey and Mariann Dalimonte, along with Town Clerk Ragini Srivastava recently attended the Town’s Senior Recognition Awards Ceremony at Harbor Links on May 23.

This year’s honorees included: Suzette Gray, Edith Joseph, Muhammad Abul Kalam, Linda Kamali, Leslie Klein, Radhika Kripalani, Marilyn Lefcort, Maryann Marquart, Lena Mazzilli, Roberta McGreevy, Dr. and Mrs. Armin Rosenblatt, Farangiss Sedaghatpour, Michael Shea, Guo Cheng, David Sun, Frank Vendinello, Frank Villano,

Mei Qin Wang, and Barbara Wharton. The Awards ceremony was held in celebration of Older Americans Month, during which the Town of North Hempstead honors seniors who have been nominated by their peers for giving tirelessly of themselves to their communities.

—Submitted by the Town of North Hempstead

Senator Jack Martins and Town of North Hempstead Jen DeSena. (Contributed photo)

Town of North Hempstead elected officials with the 2023 North Hempstead Senior Recognition Awards Ceremony honorees. (Contributed photo)

NEIGHBORS IN THE NEWS

Councilmember Dalimonte Honors Local Pharmacist Jason Leung

North Hempstead Town

Councilmember Mariann Dalimonte was proud to recognize the outstanding dedication of local pharmacist Jason Leung. On May 24, along with members of the community, Councilmember Mariann Dalimonte presented Jason with a citation acknowledging his unwavering commitment to the community.

“Jason has demonstrated an extraordinary commitment to the well-being of the residents of Port Washington. As a local pharmacist, he is an integral part of Port Washington,” said Councilmember Dalimonte. “His dedication to others embodies the spirit of the Port Washington community and is truly inspiring.”

Mr. Leung, a beloved member of the Stop & Shop family, has consistently gone the extra mile to ensure the health and safety of his customers, especially during the COVID-19 pandemic. He has tirelessly worked to provide essential services and even personally deliver medications to customers’ vehicles to help keep them safe and protected.

Nina Rivera, a loyal customer, and resident of Port Washington, expressed her admiration for Mr. Leung, saying, “Jason has a gracious personality and unremitting work ethic. He continues to go above and beyond

for the community he cares passionately about. His expertise and compassion have made a significant impact on the lives of countless individuals.”

The celebration drew an overwhelming

show of support from community members, who eagerly gathered to express their gratitude and appreciation for Jason.

—Submitted by the Town of North Hempstead

Port Washington Resident’s First Poetry Reading

Thomas Zampino visits The Atria Cutter Mill for his first poetry reading of his recently published poetry book, synchronicity

In his second book of poetry, Zampino imparts flashes of intimacy, intensity, and inevitableness. At its core synchronicity can be read as a love story. One not only existing between lovers, but one that also reveals how synchronicity–seemingly unconnected moments of “co-incidences”–lovingly shaped a life fully lived. A lifetime of poetry observed, told without pretense or presumption.

Mr. Zampino has been an attorney for nearly 40 years and only recently started writing poetry as a hobby. He’s had more than a score of his poems published in various journals, both

REMEMBERING BOB HEMM

I was sad when I read in the May 24th-30th issue of the Port News, about the passing of my friend and fellow Explorer, Bob Hemm. I met Bob for the first time, on an expedition to Easter Island in 2004, jointly planned by John Loret, then Executive Director of the Science Museum of Long Island, and a group from the Explorers Club. (The island, known locally as Rapa Nui, was dubbed Easter Island by the Dutch explorer, Jacob Roggeveen, whose Dutch West India Company ship landed there on Easter Sunday, April 5, 1722.)

On the 2004 expedition, the Science Museum group was focused on an archaeological dig at

print and on-line, including The University of Chicago’s Memoryhouse Magazine.

His first book of poetry, Precise Moment, was published in 2021. A video presentation of the entitled poem was produced by Brazilian actor and director Gui Agustini in 2021.

The Atria Cutter Mill is an active independent and supportive senior living facility. The senior living events offer daily opportunities for residents to express themselves creatively, learn new things, connect with nature, bond with others, have fun and stay fit.

Zampino’s event had residents engaged for a poetry reading event with afternoon snacks.

—Information from Thomas Zampino with additional reporting by Julie Prisco

LETTER TO THE EDITOR

Anakena, the only sand beach on the island. The Explorers group was diving offshore to find at least one of three anchors reportedly lost by Captain Roggeveen while moored off the island. (Unfortunately, no anchors were found).

In the following year, 2005, the Science Museum group returned to Easter Island to excavate a partially buried Moai (statue), among other projects. Bob had other ideas. He had arranged with the cooperation of the Chilean air force, to ship a small plane to Rapa Nui, broken down and sent in several wooden boxes. When it arrived, he, and fellow Explorer, Marcelo Mendez, reassembled the parts back

into a working, single-seat aircraft. (Small drones with cameras were not yet available to the public.) As a skilled pilot, Bob flew over the entire island taking aerial photos to produce a map and identify areas for possible future exploration. This was a first for Easter Island, never done before.

This is just one example of Bob’s many talents and creativity. I remember him as a real gentleman, quick to engage friends with a smile and a handshake, and eager to have a conversation. He will be sorely missed. I extend my sincere sympathy to his wife, Angela, and family.

—Linn Johnson, Port Washington

Councilmember Dalimonte and residents join together to honor Jason Leung.

Councilmember Dalimonte celebrates Jason Leung and presents a citation to honor him for his hard work and dedication to the Port Washington community. (Contributed photos)

Bob’s plane as he flew. (Contributed photo)

The Atria residents gathered for an afternoon reading. (Photos from Thomas Zampino) Zampino brought his poetry books to read from.

PORT WASHINGTON

LEGAL NOTICE

NOTICE OF SALE

SUPREME COURT COUNTY OF NASSAU, THE BANK OF NEW YORK

MELLON FKA THE BANK OF NEW YORK, AS TRUSTEE FOR THE CERTIFICATEHOLDERS OF CWALT ALTERNATIVE LOAN TRUST 2005-J9, MORTGAGE PASS-THROUGH CERTIFICATES, SERIES 2005J9, Plaintiff, vs. WILIAMS SANDOVAL, ET AL., Defendant(s).

Pursuant to an Order Confirming Referee Report and Judgment of Foreclosure and Sale

duly entered on February 16, 2023, I, the undersigned Referee will sell at public auction on the front steps on the north side of the Nassau County Supreme Court, 100 Supreme Court Drive, Mineola, NY 11501 on June 20, 2023 at 2:00 p.m., premises known as 87 Harbor Road, Port Washington, NY 11050. All that certain plot, piece or parcel of land, with the buildings and improvements thereon erected, situate, lying and being in the Incorporated Village of Port Washington, County of Nassau and State of New York, Section 4, Block J and Lot 30. Approximate amount of judgment is $507,377.56 plus interest and costs. Premises will be sold subject to

LEGAL NOTICES

provisions of filed Judgment Index 001380/2016. This foreclosure sale will be held on the north side steps of the Courthouse, rain or shine.

COVID-19 safety protocols will be followed at the foreclosure sale. If proper social distancing cannot be maintained or there are other health or safety concerns, the Court Appointed Referee will cancel the sale.

Sanford Strenger, Esq., Referee Pincus Law Group, PLLC, 425 RXR Plaza, Uniondale, New York 11556, Attorneys for Plaintiff 6-7; 5-31-24-17-2023-4T#240846-PORT

LEGAL NOTICE NOTICE OF PUBLIC HEARING

Town of North Hempstead - Board of Zoning Appeals

Pursuant to the provisions of the Code of the Town of North Hempstead, NOTICE IS HEREBY GIVEN that the Board of Zoning Appeals of said Town will meet at Town Hall, 220 Plandome Road, Manhasset, New York, on Wednesday, June 21, 2023 to consider any matters that may properly be heard by said Board, and will hold a public hearing on said date to consider applications and appeals.

The following cases will be called at said public hearing starting at 10:00am.

APPEAL #21363- Michael Licciardello; 25 Third Ave-

nue, Port Washington; Section 5, Block 45, Lot 204; Zoned: Residence-C

Variance from §70-51.E to legalize a deck with smaller than required aggregate side yards and is too close to a side property line.

APPEAL #21399 - Marcin Bielawski; 24 Lynn Road, Port Washington; Section 6, Block 68, Lot 2; Zoned: Residence-B

Variance from §70-40.C to construct an addition (foyer) that is too close to the street.

Plans are available for public viewing at https://northhempsteadny.gov/bza. Persons interested in viewing the full file may do so by any time before the scheduled hearing by contacting the BZA department via e-mail at BZAdept@northhempsteadny.gov.

Additionally, the public may view the live stream of this meeting at https:// northhempsteadny.gov/ townboardlive. Any member of the public is able to attend and participate in a BZA hearing by appearing on the scheduled date and time. Comments are limited to 3 minutes per speaker. Written comments are accepted by email up to 60 minutes prior to the hearing. Timely comment submissions will be made part of the record.

DAVID MAMMINA, R.A., Chairman; Board of Zoning Appeals

6-7-23 1T# 241236 PORT

LEGAL NOTICE

Board of Education

Port Washington Union Free School District

100 Campus Drive

Port Washington, NY 11050

Sealed proposals marked on the outside “Port Washington District-wide Printing Bid” for the following will be received by the Board of Education, Port Washington Union Free School District, Administration Building, 100 Campus Drive, Port Washington, New York, 11050, until Thursday, June 29, 2023, at 2:00 pm, at which time the proposals will be publicly read.

DISTRICT-WIDE PRINTING

PORT WASHINGTON UFSD FOR THE 2023-24 SCHOOL YEAR

The specifications and the contract documents may be secured on or after Friday, June 9, 2023, from the Office of the Board of Education, 100 Campus Drive, Port Washington, New York 11050.

The Board of Education reserves the right to reject any or all bids, or to accept any bid which in the opinion of the Board will be in the best interest of the School District.

Board of Education

Port Washington Union Free School District

By: Ruth Smith District Clerk

Book And Author Luncheon

Friends of the Library draws large crowd and honors Amy Bass

More than 300 library patrons, local officials and community leaders attended the Friends of the Library’s 54th Annual Richard Dodge Whittemore Book & Author Luncheon on May 11 at The Garden City Hotel. The event, which honored FOL President Emerita Amy G. Bass, featured best-selling memoirist and novelist Dani Shapiro in conversation with Dan Paisner.

The crowd was treated to a fascinating literary discussion as Shapiro detailed her current novel Signal Fires and recent memoir Inheritance. The event featured a tribute to honoree Amy Bass. Organizations representing her wide sphere of influence in Port Washington were represented including The Ed. Foundation, the Community Chest, and the League of Women Voters of Port Washington-Manhasset. Many members of the Port Washington Public Library family including director Keith Klang, former director Nancy Curtin, library trustees and staff, and members of the Library Foundation were in attendance.

The Book & Author Luncheon is the FOL’s sole fundraising event. The FOL is grateful to the more than 60 sponsors of the Luncheon, led by event sponsor the Peter & Jeri Dejana Foundation. The funds raised help the nonprofit FOL underwrite programs and services across all library departments.

Government representatives in attendance, who arranged proclamations honoring Amy Bass, included Supervisor Jennifer DeSena and Councilmember Mariann Dalimonte from the Town of North Hempstead, Nassau County Legislator Delia DeRiggi Whitton, and N.Y. State Assemblywoman Gina Sillitti. Not in attendance but providing a proclamation was N.Y. State Senator Jack Martins.

“We’ve never had an honoree at this Luncheon before – but it’s appropriate that we would do so to recognize Amy’s 30 years of extraordinary service to the library as President of the Friends,” said FOL President Pamela O’Connell. “The FOL under Amy’s tutelage grew to become a national leader among Friends groups and an indispensable partner to the library in so many ways -- as volunteers, fundraisers, programmers, advocates and conduits to the community at large. This Luncheon is a beloved tradition due to Amy’s vision.”

Amy Bass added, “As the FOL’s very proud President Emerita, I was thrilled to be honored at our annual Book & Author Luncheon—and thrilled that so many colleagues and friends from within the library, from Port Washington organizations, and from local and State government were present to celebrate with us. It was a special day for our library and for me … a day and memory I will cherish forever.”

For information on the Friends of the Library and to see more photos from the event, visit pwpl.org/fol.

—Submitted by the Friends of the Library

Amy Bass (left) accepting honoree trophy from FOL President Pam O’Connell (right).

The FOL Board of Directors with Dan Paisner and (seated center) Dani Shapiro.

Amy Bass, former PWPL director Nancy Curtin, PWPL director Keith Klang, Pam O’Connell.

Dan Paisner interviewing Dani Shapiro.

The crowd filled the ballroom at The Garden City Hotel. (Photos: Rob Salzbank)

(Photo from danishapiro.com) (Photo from danishapiro.com)

Daly Elementary School Celebrates Successful Launch Of Girls On The Run Program

Port Washington School District is pleased to announce the successful launch of the Girls on the Run (GOTR) program at Daly Elementary School this spring. The program, aimed at boosting self-esteem and fostering social emotional learning through fun exercise activities, made a positive impact on the lives of eighteen smart, fun-loving, and determined girls in grades 3-5.

Starting in March, three dedicated volunteer coaches, Liz Weiss, Jessica Castaneda and Elise Kreiss, launched Girls on the Run at Daly Elementary School. Over the course of ten weeks, the program took place twice a week after school, where the girls engaged in activities centered around essential topics such as gratitude, empathy, positive self-talk, friendship, finding balance, and compromise.

The program reached its culmination with a remarkable 5k fun run at Eisenhower Park this past Saturday, despite the challenging weather conditions. The pouring rain failed to dampen the spirits of the dedicated coaches and the girls, who showcased unwavering determination and resilience. The presence and support of Daly’s principal, Lucia Laguarda, along with several Daly teachers and support staff, added an extra layer of encouragement as they cheered on and even ran alongside our Girls on the Run participants through the raindrops.

Looking ahead, Daly Elementary School plans to continue the Girls on the Run program in Spring 2024 and hopes to inspire other elementary schools in Port Washington to launch their own programs in the upcoming year. The impact of this transformative program cannot be overstated. The participating girls not only discovered their physical strength but also learned valuable lessons on self-love, empathy, effective communication, mindfulness, and more.

—Submitted by the Port Washington Union Free School District

SPORTS & RECREATION

GIRLS TRACK AND FIELD

GOLF TEAM

Daly Elementary School students Skyler and Scarlett running in the rain at Eisenhower Park.

Daly Elementary School GOTR volunteers: Jessica Casteneda, Elise Kreiss, and Liz Weiss.

Daly Elementary School GOTR at Eisenhower Park 5K on Saturday, May 20, 2023.

Daly Elementary School student Serena finishes the 5k race. (Contributed photos)

Port Washington’s Girls Track and Field wins the 2023 Nassau County Class AAA Championship. This is the fourth consecutive Track and Field Championship for Port Washington’s girls program. (Information and photo from the Port Washington Union Free School District’s Facebook)

The Port Washington Golf Team wins the 2023 Nassau County Champions. The team advances to the Long Island Championship against Comsewogue/Miller Place on Bethpage Black. (Information and photo from the Port Washington Union Free School District’s Facebook)

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