Healthy Living 11-14-18

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HealthyLiving iving NOVEMBER 14 - 20, 2018

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Northwell Health Launches Campaign To Transform Health Care N

orthwell Health has publically launched its first system-wide, comprehensive fundraising campaign to propel innovations to advance health care across the globe. The public launch of Outpacing the Impossible: the Northwell Campaign, an ambitious $1 billion, seven-year effort to support Northwell’s promise to the people it serves, was held at Northwell’s Center for Advanced Medicine in Lake Success recently. The event brought together more than 600 of the organization’s highest-level benefactors who support initiatives across the health system’s footprint. This comprehensive campaign supports capital projects, improves hospitals and clinical programs, and advances research and funding an endowment for teaching and research initiatives. A significant portion of the campaign will also be allocated to the development of Northwell’s care locations in Manhattan. Northwell Health is comprised of 23 hospitals and more than 665 outpatient care locations throughout the New York metropolitan area and beyond. Outpacing the Impossible includes all funds given by individual donors, corporations and foundations. Donors to Northwell have given nearly $500 million since the campaign’s inception on Jan. 1, 2016. Along with—and as part of the public campaign— Northwell has launched its first enterprisewide employee giving program, which enables employees among all levels throughout the organization to participate. More than 5,000 Northwell employees—including 99 percent of Northwell’s leadership—have already given over $7 million to support projects and programs across the health system.

Pioneering solutions: Northwell’s depth and breadth, agility and nimbleness enhances its ability to have an immediate impact across the region and beyond. Seeing people fully: Northwell sees and treats Seeing health care people as who they truly are: differently Northwell’s mission begins families, friends, neighbors and coworkers. with its patients and families Over the last three years, who have come to expect Northwell Health has seen the unexpected from the exponential growth of its organization. Outpacing philanthropic support, further the Impossible rests on four pillars that define Northwell’s impacting the health system’s ability to deliver on its misculture. benefactors to the organiinnovation in strategic areas Driven to discover: Focused sion. In 2017, the organization including research, pediatrics, zation—are cochairs of the had a record year, receiving on the future of healing, Outpacing the Impossible women’s health, behavioral over $177.3 million for its teaching and research, campaign. The endeavor is health and military veterans hospitals and programs. Northwell pursues and also being led by a campaign programs. Every gift to “This campaign is alimplements new knowledge committee comprised of the campaign accelerates ready having a significant significant donors, prominent that brings the impossible to potential cures, and helps impact on our health life, such as the creation of volunteer community leaders Northwell find answers bioelectronic medicine, a new system,” said Mark Claster, and Northwell leadership. and create treatments and chair of Northwell’s Board field of medicine that uses “We believe in the power therapies that strengthen our of Trustees. “Like most and potential impact of taking electrical implants to help the local communities. nonprofits, we operate on body heal itself. on challenges and going “Philanthropy is critical to incredibly thin margins and Disruptive thinking: Northwell Health,” said Brian where others won’t,” said Northwell fosters the intellec- we don’t use our revenue to Northwell Health president Lally, Northwell’s senior vice pay shareholders. We reinvest tual capital behind its breakand CEO Michael Dowling. president and chief develthat money back into the through research, innovations “Our ambition is to innovate, opment officer. “Our entire organization to improve our and treatments. and it’s part of everything health system is focused on Through inventive teaching facilities to take better care of we do. We don’t settle for the communities we serve. methods at the Zucker School people and keep them well.” Philanthropy is our investthe norm in health care, and To learn more about of Medicine at Hofstra/ ment back into our communi- through the generosity and Outpacing the Impossible, Northwell that defy expectaties and helps us to take better support of our communities, The Northwell Campaign, tions and inspire, we don’t care of more people.” and each other, we will push visit give.northwell.edu. Leonard Feinstein, our standards even further for just see things differently, What the campaign will do William L. Mack and Roy J. —Submitted by Northwell the best care to better the lives but are changing the way the This campaign will fuel Health world sees health care. Zuckerberg—all long-time of every person we touch.”


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Immune-Boosting Foods For Cold & Flu Season C

old and flu season has officially begun. The immune system works very hard to defend the body from disease-causing microorganisms. Simple steps such as hand hygiene are crucial to helping ward off the flu, but strengthening your immune system really starts with choosing to follow a healthy lifestyle year-round. Exercising regularly, maintaining a healthy weight, limiting alcohol, and getting adequate sleep are vital for promoting immunity. In terms of diet, there are several vitamins and minerals that are known to help support the immune system. Vitamin A, Vitamin C, Vitamin E, and zinc are commonly known for their immune-boosting properties. A well-balanced diet should

provide all of these nutrients in adequate amounts. However, there are a few special foods that can help nourish the body and fuel your immunity this season:

Kefir

Probiotics have been found to support immunity and promote healthy digestion. Kefir is a tart, yogurt-like drink that is packed with live and active probiotic cultures. Although kefir is a dairy product, it is fermented which changes the nutritional properties and makes it particularly beneficial for a healthy gut. Kefir is also high in protein and calcium. Try incorporating kefir into your diet regularly for healthy probiotics to benefit your gut microbiota. Consuming probiotics is important for replenishing

healthy bacteria in the gut and protecting the body from infection.

compounds known as catechins. These natural antioxidants can help prevent cell damage, protect against Red Bell Pepper free radicals, and reduce inDid you know that a cup of flammation. There is evidence chopped red bell pepper has to suggest that green tea plays nearly three times the amount a role in boosting immunity as of vitamin C of an orange? well. Try swapping out a cup Most of us solely associate of coffee each day for green Vitamin C with citrus fruits, tea. If the taste seems too but there are a variety of other bitter, add a squeeze of lemon fruits and vegetables that are and a small amount of honey. loaded with immune-boosting vitamin C. Some excellent Garlic sources of vitamin C include Garlic contains a sulfur comred bell peppers, leafy green pound known as allicin that has vegetables, Brussels sprouts, both antibiotic and anti-fungal strawberries and papaya. properties. Allicin is released Try incorporating red bell when a garlic clove is crushed peppers in a lunchtime salad or chopped. This compound is or roasted in the oven. believed to fight infection and ward off bacteria. Try incorpoGreen Tea rating garlic in marinades or This powerful beverage is roasted vegetables for a warm packed with polyphenolic autumn meal.

CHOOSING HEALTH Stefani Pappas

There are countless foods that can help boost our immune system throughout the year. Focus on following a plant-based diet and incorporating adequate amounts of fruits and vegetables during the day. Aim for a colorful assortment of produce to reap the benefits of a wide variety of nutrients and antioxidants. Stefani Pappas, MS, RDN, CSO, CDN, CPT, is a Clinical Dietitian at The Cancer Institute at St. Francis Hospital. She also provides private nutrition counseling at her office in Great Neck, NY. Visit her website www.StefHealthTips. com for more information or call 516- 225-1745 to schedule an appointment.

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Daniel Gale Sotheby’s International Realty Sponsors Pink Aid Fundraiser

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aniel Gale Sotheby’s International Realty, one of the nation’s leading Realtors, was the proud title sponsor of the fifth annual Pink Aid Luncheon and Celebration of Life Fashion Show, hosted at Mitchell’s clothing store in Huntington. The luncheon and fashion show, held during Breast Cancer Awareness Month each year, raises funds to help underserved local women survive breast cancer treatment with support and dignity and provide important screening to women in financial need. Pink Aid also seeks to empower all breast cancer survivors to heal by helping and inspiring others. This year’s event raised more than $500,000 in support of the Pink Aid mission. Daniel Gale’s president and chairman Patricia J. Petersen

International Realty is deeply committed to our local communities and supports dozens of nonprofit community institutions and groups that serve Long Island. Pink Aid Long Island is an important and invaluable resource to our Long Island neighbors, friends and family and we are exceedingly proud to play a key role in its success.” Event highlights included a record-breaking Live Auction to raise funds to Pictured with Pat Petersen, president, chairman and luncheon chair (front row center with provide emergency financial scarf) are her colleagues and fellow supporters from left: Susan Poli, Bonnie Williamson, Lee assistance to women in need Cunningham, Chief Executive Officer Deirdre O’Connell, Nikki Sturges, Tina McGowan and Quinn across Long Island and the Bencivenga. Back row from left: Bonnie Devendorf, Diane Anderson, Ellen Hanes, Deborah Hauser, Celebration of Life Fashion Katherine Cirelli and Marion Weiler. Show, where eleven survivors served as the 2018 Luncheon Committee chairs included enthusiastically supportmodeled designer fashions, Chair, with Daniel Gale’s addi- Bonnie Williamson, Katherine ing Pink Aid since its first followed by a standing tionally represented by a team Cirelli and Melissa Stark of luncheon and fashion show in ovation-inducing final loop of more than a dozen volunDaniel Gale’s. 2013,” said Daniel Gale’s CEO of 25 alumnae models in teers and supporters who gave “Daniel Gale Sotheby’s Deirdre O’Connell. “As an attendance from past Pink Aid their time and resources to International Realty and organization and as individevents. help make the day a success. Pat Petersen have been uals, Daniel Gale Sotheby’s —Anton Media Group

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The Royal Treatment

The Regency at Glen Cove Assisted Living raises the bar for quality care

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BY JENNIFER FAUCI

What programs do you have? We have a lot of educational programs and what we call Regency University. We also have wonderful entertainers, yoga and Pilates classes, music and entertainment as well as integrated programs when youth come to visit our senior center.

jfauci@antonmediagroup.com

The decision to leave your home and continue life in a new place is never easy, but one facility on Long Island surpasses what people think the term “assisted living” means. “It’s wonderful for our residents to age in a place with different levels of care,” said Beth Evans, executive director at The Regency at Glen Cove Assisted Living. At up to 100 residents, The Regency at Glen Cove Assisted Living is currently undergoing construction. While many areas like the common spaces are completed, there will also be a bistro, theater and unique memory care wing.

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re there any special events or A plans in place to mark the 25th anniversary? This past June we had a big party, but we are waiting for construc In your opinion, what does Why should someone consider tion to be finalized in early spring The Regency offer that moving to an assisted living before we have a larger celebration. other assisted living homes home? We are being honored from the Long do not? Many people think that living Island Alzheimer’s Foundation as Our warmth and feeling when at home is a benefit for some, you come to The Regency. We’re well. We’re not part of a big corporawhich it is. But what is so special for What is your role at The assisted living is the socialization. You like a family; the tenure of our staff, tion, but we still provide the highest Regency? quality of care. We are very proud to some have been here for 20 years are never alone and it’s a very secure I have been here for 22 years. have been so well known by everyone. or more and we really personalize feeling to know that staff is available I oversee everything from everyone’s needs. It’s a very close and there when you need them. The Regency at Glen Cove Assisted beginning to end; budget, staffknit community and we get to know Also, everything is available at your Living is located at 94 School St, Glen ing, programs, tending resident’s our residents’ families as well. We fingertips from activities to doctors Cove. For more information, call individual needs, the ongoing care for both mental and physical and x-rays. You also never have to 516-674-3007 or visit www.theregenconstruction and expansion, design worry about shopping, cooking and health and we’re really on top of cyatglencove.com. and programming.MEDICARE ADVANTAGE everything. HEALTH PLAN SEMINARS MEDICARE ADVANTAGE cleaning. HEALTH PLAN SEMINARS MEDICARE ADVANTAGE HEALTH PLAN SEMINARS If you are Medicare and/or Medicare andSEMINARS Medicaid Eligible If you are Medicare and/or Medicare Medicaid Eligible MEDICARE ADVANTAGE HEALTH PLANand SEMINARS MEDICARE ADVANTAGE HEALTH PLAN If you are Medicare and/orPLAN Medicare and Medicaid Eligible Join us for formal presentations with our licensed Senior Benefits Advisors to learn more MEDICARE ADVANTAGE HEALTH SEMINARS Join us for formal presentations with our licensed Senior Benefits Advisors to learn more Join us for formal presentations with our licensed Senior Benefits Advisors to learn more about choosing a Medicare Advantage Plan a Medicare Advantage Plan If you are Medicare and/or Medicare and Medicaid Eligible MEDICARE ADVANTAGE HEALTH PLAN SEMINARS about choosing a Medicare Advantage Plan MEDICARE ADVANTAGE HEALTH PLAN IfSEMINARS youabout arechoosing Medicare and/or Medicare and Medicaid Eligible If you are Medicare and/or Medicare and Medicaid Eligible Join us for formal presentations with our licensed Senior Benefits Advisors to learn more

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Mitchell’s Restaurant 191 Rockaway Ave., Valley 11580 11/19,10/15, 11/26,10/22, 12/3 am am Mitchell’s Restaurant Rockaway Ave., Stream, Valley Stream, 10/29, 11/19, 11/26, Advantage 12/3 11:00 Join usADDRESS for191 formal presentations with our licensed11580 Senior Benefits Advisors to learn more11/5, about11/12, choosing a Medicare VENUE DATE TIME11:00Plan Golden Reef Diner 329 Sunrise Highway, Rockville Centre, 11570 10/15, 10/22, 10/29, 11/5, 11/12, 11/26, 12/3 2:00 pm Harvest Diner VENUE Old Rockaway Country Rd., 11590 11/20, 11/27,10/29, 12/4 11/5, 11/12, 11/19, 11/26, 12/3 Mitchell’s Restaurant 841191 Ave.,Westbury, Valley Stream, 11580 10/15, 10/22, 11:00 am am ADDRESS DATE TIME10:00 Harvest Diner 841 Old Country Rd., Westbury, 11590 10/16, 10/23, 10/30, 11/13, 11/20, 11/27, 12/4 10:00 Mitchell’s 191 Rockaway Ave., Valley Stream,11570 11580 10/15, 10/22, 10/29, 11/5, 11/12, 11/19,12/3 11/26, 12/3 11:00 am Diner Restaurant Sunrise Highway, Rockville Centre, 10/15, 10/22, 10/29, 11/5, 11/12, 11/26, 2:00 9:30 pm am am ApolloGolden Diner Reef 630329 Merrick Ave., East Meadow, 11554 11/19, 11/26, 12/3 Golden Reef Diner 329 Sunrise Highway, Rockville Centre, 11570 10/15, 10/22, 10/29, 11/5, 11/12, 11/26, 12/3 2:00 pm Apollo Diner 630 Merrick Ave., East Meadow, 10/22, 10/29,11/20, 11/5, 11/27, 11/19,12/4 11/26, 12/3 10:0010:00 9:30 am Harvest Diner Old CountryRd., Rd.,Plainview, Westbury, 1159011554 10/16, 10/23, am am Plainview Diner 1094841 Old Country 11803 11/16,10/15, 11/30,10/30, 12/7 11/13, Harvest 841 Country Rd., Plainview, Westbury, 10/16, 10/23, 10/30, 11/13, 11/20, 11/27, 12/4 12/7 10:00 Apollo Diner 6301094 Merrick Ave., East Rd., Meadow, 1155411590 10/15, 10/22, 10/29, 11/5, 11/19, 11/26, 12/3 9:30 am am 10:00 am Plainview DinerDiner OldOld Country 11803 10/19, 10/26, 11/2, 11/9, 11/16, 11/30, Lantern Diner Apollo Diner 564 Hempstead Tpke, Ave., WestEast Hempstead, 11552 11/14, 12/5 9:3010/29, am 11/5, 11/19, 11/26, 12/3 11/28 pm Merrick Meadow, 11554 10/15, 10/22, 9:30 2:30 am Plainview 1094 Old630 Country Rd., Plainview, 11803 10/19, 10/26, 11/2, 11/9, 11/16, 11/30, 10:00 am 2:30 pm ( 9:3012/7 am ) 10/17, 11/7, Lantern Diner 564 Hempstead Tpke, West Hempstead, 11552 10/24, 10/31, 11/14, 12/5 11/28 Plainview Diner 1094 Old Country Rd.,Hempstead, Plainview, 10/19, 10/26, 11/2,12/5 11/9,( 9:30 11/16, 11/30, 12/7 10:00 3:00 am pm Diner Lantern Luxe Diner 4011564 Hempstead Tpke., Bethpage, 1171411803 11/21, 12/5 Hempstead Tpke, West 10/31, 11/14, Diner Luxe 4011 Hempstead Tpke., Bethpage, 11552 11714 10/24, 10/24, 11/7, 11/21, 12/5am ) 10/17, 11/7, 11/28 2:30 pm 3:00 pm ( 9:30 am ) Lantern Diner 564 Hempstead Tpke, West Hempstead, 11552 10/24, 10/31, 11/14, 12/5 10/17, 11/7, 11/28 2:30 pm Omega Diner 18094011 Lakeville Rd., New 11040 11/20,10/16, 11/27, 12/412/5 Diner LuxeDiner Hempstead Tpke., Bethpage, 11714 11/7, 11/21, 3:00 9:00 pm am Omega 1809 Lakeville Rd.,Hyde NewPark, Hyde Park,11714 11040 10/24, 10/23, Diner Luxe 4011 Hempstead Tpke., Bethpage, 10/24, 11/7, 11/21,10/30, 12/5 11/13, 11/20, 11/27, 12/4 3:00 pm 9:00 am Omega Diner 1809 Lakeville Rd., New Hyde Park, 11040 10/16, 10/23, 10/30, 11/13, 11/20, 11/27, 12/4 9:00 am 2:00 pm Massapequa Diner 4420 Sunrise Hwy., Massapequa, 11758 11/19, 11/26, 12/3 2:00 Massapequa 44201809 Sunrise Hwy., 11758 10/15, 10/22, 10/29, OmegaDiner Diner Lakeville Rd.,Massapequa, New Hyde Park, 11040 10/16, 10/23, 10/30, 11/13,11/5, 11/20,11/12, 11/27, 11/19, 12/4 11/26, 12/3 9:00 am pm Massapequa Diner 4420 Sunrise Hwy., Massapequa, 11758 10/15, 10/22, 10/29, 11/5, 11/12, 11/19, 11/26, 12/3 2:00 pm 2:30 pm Sherwood Diner 311 Rockaway Turnpike, Lawrence, 11559 9:30 am 11/14, 2:30 Sherwood 311 Rockaway Lawrence, 11559 11/28 10/17, 11/7, 11/28 ( 9:30 am) Massapequa Diner SunriseTurnpike, Hwy., Massapequa, 11758 10/15, 10/22, 10/29, 11/5, 11/12, 11/19, 11/26, 12/3 2:00 pm ForDiner more information and 4420 to RSVP: 10/24, 11/14,12/5 12/5 For more information and to pm RSVP:pm 2:30 Sherwood Diner 311 Rockaway Turnpike, Lawrence, 1155911559 10/17, 11/7, 11/28 ( 9:30 am)am)For more For more information and to1-800-662-1220 RSVP: 10/24, 11/14, 12/5 information and to RSVP: 2:30 pm Sherwood Diner 311 Rockaway Turnpike, Lawrence, 10/17, 11/7, 11/28 ( 9:30 1-844-544-8169 TTY: For more information and to RSVP: 10/24, 11/14, 12/5 Farmingdale Diner 17 Hempstead Tpke., Farmingdale, 11735 10/17, 10/31, 11/14, 11/28 2:30 pm 1-844-544-8169 TTY: 1-800-662-1220 For more information and to RSVP: Farmingdale Diner 17 Hempstead Tpke., Farmingdale, 11735 11/14, 11/28 2:30 pm 1-844-544-8169 TTY: 1-800-662-1220 Farmingdale Diner 17 Hempstead Tpke., Farmingdale, 1173511735 10/17, 10/31, 11/14, 11/28 2:30 pm 1-844-544-8169 TTY: 1-800-662-1220 agewellnewyork.com/imagine events@agewellnewyork.com 1-844-544-8169 TTY: 1-800-662-1220 agewellnewyork.com/imagine events@agewellnewyork.com Farmingdale Diner 17 Hempstead Tpke., Farmingdale, 10/17, 10/31, 11/14, 11/28 2:30 pm 1-844-544-8169 TTY: 1-800-662-1220 Landmark Diner 1027 Northern Blvd., Roslyn, 11/1, 11/8, 11/15, 11/29, 12/6 9:30 am agewellnewyork.com/imagine events@agewellnewyork.com agewellnewyork.com/imagine events@agewellnewyork.com Landmark Diner 1027 Northern Blvd., Roslyn, 11576 11576 11/15,10/18, 11/29,10/25, 12/6 Light snacks will be provided agewellnewyork.com/imagine events@agewellnewyork.com Light snacks will be provided9:30 am agewellnewyork.com/imagine events@agewellnewyork.com LandmarkLandmark Diner 1027 Northern Blvd., Roslyn, 11576 Diner Light snacks will be provided 1027 Northern Blvd., Roslyn, 11576 Light snacks will be provided

10/18, 10/25, 11/1, 11/8, 11/15, 11/29, 12/6 10/18, 10/25, 11/1, 11/8, 11/15, 11/29, 12/6 Light snacks will be provided

Light snacks will be provided

9:30 am 9:30 am

Formore moreFor information and toand RSVP: 1-844-544-8169 | |agewellnewyork.com For information and to RSVP: more information to RSVP: 1-844-544-8169 | agewellnewyork.com/imagine 1-844-544-8169 agewellnewyork.com/imagine

TTY:1-800-662-1220 1-800-662-1220 events@agewellnewyork.com TTY: 1-800-662-1220 events@agewellnewyork.com TTY: events@agewellnewyork.com

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Light snacks will be provided Lightsnacks snacks will be provided Light will be provided

AgeWell New aMedicare HMO plan a Medicare and Medicaid LLC depends New York,is LLC isYork, a HMO planisawith a Medicare and Medicaid LLC depends A A on contract renewal. A AgeWellAgeWell New York, LLC a HMO planLLC with andwith Medicaid LLC depends on oncontract contractrenewal. renewal. sales be information present applications.ofFor accommodation persons withmeetings special call needs at sales meetings call 866-586-8044 and sales will person will person be present with andinformation applications. For accommodation of persons withspecial specialof needs at sales sales andand sales person be present withwill information andwith applications. Forand accommodation persons with needs at meetings call866-586-8044 866-586-8044 800-662-1220. ATTENTION: Ifdo younotdospeak not speak English, language assistance services,free free charge,services, are available available Call TTY/TDD 800-662-1220. If you dolanguage not speak English,services, language assistance freetotoofyou. charge, are available to you. Call 1-866-586-8044 TTY/TDDTTY/TDD 800-662-1220. ATTENTION: If youATTENTION: English, assistance ofofcharge, are you. Call1-866-586-8044 1-866-586-8044 (TTY: 1-800-662-1220). ATENCIÓN: si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 1866-586-8044 (TTY: (TTY: ATENCIÓN: 1-800-662-1220). ATENCIÓN: si habla español, tiene a sugratuitos disposición servicios lingüística. gratuitos deLlame asistencia lingüística. Llame (TTY: 1-800-662-1220). si habla español, tiene a su disposición servicios de asistencia al 1- 866-586-8044 (TTY: al 1- 866-586-8044 (TTY: 1-800-662-1220). 注意:如果您使用繁體中文您可以免費獲得語言援助服務。請致電 1-866-586-8044 (TTY: 1-800-662-1220)) Assistance 1-800-662-1220). 注意:如果您使用繁體中文您可以免費獲得語言援助服務。請致電 1-866-586-8044 (TTY: 1-800-662-1220)) Assistance 1-800-662-1220). 注意:如果您使用繁體中文您可以免費獲得語言援助服務。請致電 (TTY: 1-800-662-1220)) Assistance services forservices other languages arelanguages also available free charge at free the number above. AgeWell New1-866-586-8044 York complies with applicable civilwith rights laws forare other are of alsoofavailable of charge atAgeWell the number above. AgeWell New York Federal complies applicable services and for other languages also available at the number above. NewAgeWell York complies withcumple applicable Federal rights laws Federal civil rights laws does not discriminate on the basis offree races,charge color, national origin, age, disability, or sex. New York con las leyes civil federales de and does on basis races, nationaledad, origin, age, disability, or sex. AgeWell New Yorkfederales cumpledecon las leyes federales de and does not discriminate onnottheydiscriminate basis of races, color, national origin, age, disability, or sex. AgeWell cumple con 遵守適用的聯邦民 las leyes derechos civiles aplicables no discrimina porthe motivos deofraza, color,color, nacionalidad, discapacidad o New sexo. York AgeWell New York derechos權法律規定,不因種族、膚色、民族血統、年齡、殘障或性別而歧視任何人。H4922_Seminar4002_M civiles aplicables no discrimina por ymotivos de raza,por color, nacionalidad, discapacidad o sexo. New York 遵守適用的聯邦民 derechosyciviles aplicables no discrimina motivos de raza,edad, color, nacionalidad, edad,AgeWell discapacidad o sexo. AgeWell New York 遵守適用的聯邦民 Accepted 08242018 權法律規定,不因種族、膚色、民族血統、年齡、殘障或性別而歧視任何人。H4922_Seminar4002_M Accepted 08242018 Accepted 08242018 權法律規定,不因種族、膚色、民族血統、年齡、殘障或性別而歧視任何人。H4922_Seminar4002_M

AgeWell New isplanaplan HMO a Medicare Medicaid contract. Enrollment ininAgeWell NewNew York, LLC depends on contract renewal.Arenewal. A salesperson person be present present with and AgeWell York, ais HMO with with aplan Medicare and Medicaid contract. Enrollment in AgeWell New York, LLCYork, depends on contract sales willwillbeperson information andinformation and AgeWellNew New York,LLC LLCisYork, aLLC HMO awithMedicare andand Medicaid contract. Enrollment AgeWell LLC depends onrenewal. contract A sales willwith be information present with applications. For accommodation of persons with special needs at sales meetings call 866-586-8044 and TTY/TDD 800-662-1220. ATTENTION: If you do not speak English, language assistance services, free ofofservices, free of applications. accommodation of persons with with special needs at sales meetings call 866-586-8044 and TTY/TDD 800-662-1220. 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AgeWell New compliesnacionalidad, with York applicable rights laws de Assistance AgeWell York las las leyesleyes federales de1-800-662-1220). derechos civiles aplicables y color, no discrimina por motivos de raza, color, edad, discapacidad o sexo. NewAgeWell York 遵守適用的聯邦 services for other languages are available of de charge at the number AgeWell New York complies with applicable Federal rights laws AgeWell derechos civiles y no discrimina por free motivos raza, age, color, nacionalidad, edad,AgeWell discapacidad o York sexo. AgeWell New York 遵守適用的聯邦民 民權法律規定,不因種族、膚色、民族血統、年齡、殘障或性別而歧視任何人。H4922_Seminar4002_M Accepted 08242018 AgeWellNew New Yorkcumple cumpleconcon federales derechos civiles aplicables y no discrimina por motivos de raza, color, nacionalidad, edad, o sexo. New York 遵守適用的聯邦 and does notde discriminate onaplicables the basis ofalso races, national origin, disability, orabove. sex. New cumple con las leyes federales de civildiscapacidad andciviles does not discriminate on theporbasis of races, origin,edad, age,discapacidad disability, oro sex. AgeWell York cumple08242018 con las leyes federales de 權法律規定,不因種族、膚色、民族血統、年齡、殘障或性別而歧視任何人。H4922_Seminar4002_M Accepted derechos aplicables y no discrimina motivos de raza,color, color,national nacionalidad, sexo. AgeWell New New 08242018 York 遵守適用的聯邦民 民權法律規定,不因種族、膚色、民族血統、年齡、殘障或性別而歧視任何人。H4922_Seminar4002_M Accepted derechos civiles aplicables y no discrimina por motivos de raza, color, nacionalidad, edad, discapacidad o sexo. AgeWell New 08242018 York 遵守適用的聯邦民 民權法律規定,不因種族、膚色、民族血統、年齡、殘障或性別而歧視任何人。H4922_Seminar4002_M Accepted 權法律規定,不因種族、膚色、民族血統、年齡、殘障或性別而歧視任何人。H4922_Seminar4002_M Accepted 08242018

權法律規定,不因種族、膚色、民族血統、年齡、殘障或性別而歧視任何人。H4922_Seminar4002_M Accepted 08242018

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MEDICINE • 8B FEBRUARY 22 - 28, NOVEMBER 14 2017 - 20, 2018 • HEALTHY LIVING

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ose With ADHD Helps Successfully nity And Economy

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Stop Smoking

espite all the information we now know about the dangers of smoking, it remains a leading preventable cause of death and disease in the United States. Smoking poses serious and unique risks to women, including increased risk of certain cancers, decreased bone density, infertility and a higher rate of dying from chronic obstructive pulmonary disease (COPD).

to manage

me simple y we bracing ies to DHD.

of smokers are at a 30 percent greater risk of being born prematurely and with a higher likelihood for lung and congenital malformations.

Preparing to quit

Smoking cessation programs at Northwell Health offer high success rates for those who want to quit. With a comprehensive approach that includes behavior modification, medication and group support, smokers successfully become nonsmokers Women and tobacco use can in a matter of weeks. Women who smoke may develop The five-week program starts with more severe COPD earlier in life. learning about the behavioral aspects They also have an increased risk of of smoking and addressing specific developing cancers of the oral cavity, triggers. During this preparation stage, pharynx, larynx, esophagus, pancreas, you’ll begin to change the way you kidney, bladder and uterus, as well as outside-of-the-box ideas. It’s not a smoke to set the foundation for quitWhy: the lung. Better Economy, coincidence that many of the top ting and will gain deeper insights into Better Business businessmen and entrepreneurs have addiction and why it’s so complex. Those living with ADHD have ADHD including: Richard Smoking and pregnancy To increase your billionaire comfort during the an amazing, fast,smoke creative brain. Branson, Women who are at greater quitting JetBlue process,founder you mayDavid also be preThey caninfertility, think on their feet and Neeleman and founder Paul risk for stillbirth, miscarscribed one ofKinkos seven FDA-approved often come up with some amazing riage and ectopic pregnancy. Babies Orfalea. smoking cessation medications, two

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A person-centered approach has been taught to every Grace Plaza staff member who interacts with its residents living with dementia. From care aides, nurses and physical therapists to dining and maintenance staff, the participants, who are now essentiaALZ-certified, learned techniques and practices to help manage behavior and facilitate the assistance of activities of daily living. Included in the program are guidance for bathing, dressing, eating; symptom

said Pat Folan, director of the Center for Tobacco Control. “In this setting, patients can talk about their experiences and provide encouragement to others in the group.” The Great American Smokeout, an annual event sponsored by the American Cancer Society, occurs on Nov. 15. Let this be your day to start your journey toward a smoke-free life. To register or learn more about the Center for Tobacco Control’s program, call 516-466-1980 or email tobacco center@northwell.edu. Call the Katz Institute for Women’s Health Resource Center at 855-850-5494 to speak to a women’s health specialist. —Submitted by Katz Institute for Women’s Health at Northwell

The Bristal Assisted Living Comes To Garden City

GRACE PLAZA LAUNCHES HIGH CALIBER MEMORY CARE PROGRAM Grace Plaza Nursing and Rehabilitation, a high caliber healthcare center for short-term rehab and long-term residency in Great Neck for almost 50 years, is enhancing its specialty in Alzheimer’s and other dementia care. Recognized for its dedicated full floor dementia community with specialized activity programming, Grace Plaza has now boosted the level of its professional care staff with a unique certification status. Developed by the Alzheimer’s Association, the EssentiALZ Certification Program provides recognition for the knowledge of quality dementia care practices.

of which need to be taken several days before quitting to be effective. During the third week of the program, participants quit on a collectively-set date. The fourth and fifth week are focused on relapse prevention. Nicotine replacement products are available in a variety of forms to help ease cravings and increase the chances of success. Following the five-week program, you’ll be encouraged to attend regular group support sessions. Additional encouragement is offered in the way of motivational and inspirational text messages and regular follow-ups for at least one year. “The support group following the program is very much peer-to-peer,”

management; effective communication strategies; and coordinating a variety of physical and cognitive activities to address the full spectrum of cognitive levels. Expanding Grace Plaza’s dementia care expertise to the outside community is their Alzheimer’s Caregiving Support Group that meets the third Thursday of every month at 2 pm in the Parlor located on the first floor. This program provides a very resourceful and supportive venue for spouses, adult children, and friends of people living with dementia. Please contact Ellen Gray at 631-9018708 for additional information. Grace Plaza Nursing and Rehabilitation is located at 15 St. Paul’s Place, Great Neck, NY 11021, 516-466-3001. 182980V

The Engel Burman Group celebrated the opening of the 16th community of The Bristal Assisted Living with the Grand Opening of The Bristal at Garden City, featuring 110 assisted living suites and 40 additional suites located in the Reflections Memory Care neighborhood that are dedicated to providing care for residents with

Alzheimer’s and other memory-related cognitive disorders. Senior citizens have become the largest and fastest-growing segment of the U.S. population. Long Island has a higher share of adults over 55 than any other suburban community in New York. —Anton Media Group

From rear left: The Bristal at Garden City Executive Director Dina McDougald and The Engel Burman Group partners Steven Kreiger, Scott Burman, David Burman, Jonathan Weiss and Michael Weiss, Hempstead Councilman Edward Ambrosino (far right) and New York State Assemblyman Edward Ra (far left) look on as The Bristal residents Stanley Gaydan and Anne Goodman join Senior Hempstead Town Council Member Dorothy L. Goosby, and Engel Burman partners Sydney Engel and Jan Burman as they cut the celebratory ribbon.


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HEALTHY LIVING • NOVEMBER 14 - 20, 2018

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on-alcoholic fatty liver is the most common chronic liver disease in the United States affecting 60100 million Americans. Most people are diagnosed when an abdominal ultrasound performed for an unrelated reason reports fatty liver. Fatty liver disease is a spectrum which ranges from just fat, to fat and inflammation, to fat and fibrosis, to cirrhosis and all its complications. Only about 2-4 percent of people with fatty liver develop significant liver disease. Non-alcoholic fatty liver disease is associated with diabetes and being overweight. In addition, about 7-10 percent of people with fatty liver do not have diabetes and are not overweight. These people have what is called “lean fatty liver” and is more likely to progress to advanced liver disease than fatty liver associated with diabetes and/or obesity. With so many people

e s a e l P Us n i o J

Cut The Fat THE SPECIALIST David Bernstein, MD

‘‘

With so many people having fatty liver disease, the real question is how is it treated.

having fatty liver disease, the real question is how is it treated. Currently, there are no medications approved to treat this condition. Treatment is centered around diet, exercise and weight loss. Of these, the most important is diet leading to weight loss. Some simple strategies for dieting include reducing total intake of dietary fat, avoiding concentrated sugars from sugar sweetened beverages, pastries, cookies, cakes and other sweets, reading food labels to avoid products containing high fructose corn syrup and being mindful of hidden sugar sources in breads, cereals, yogurts, salad dressing and condiments. It is also a good idea to limit refined white carbohydrates from such items as white bread, pastas and rice and replace them with whole grain sources. Eating more non-starch vegetables such as broccoli, asparagus, kale

and spinach and choosing low glycemic fruits such as berries and melons is healthy alternative to those products listed above. Alcohol, unless taken in small quantities, should be avoided. There is a tremendous amount of clinical research currently underway evaluating medications to treat fatty liver. Most of these therapies are targeting patients with either bridging fibrosis or compensated cirrhosis. In other words, patients with advanced disease. Different classes of therapies, all oral, such as FXR agonists, PPAR agonists, ASK1 inhibitors, FGF19 agonists and CCR2/5 antagonists are in development. It is likely that the first approved medication for non-alcoholic fatty liver will be an FXR agonist. Once approved, all these new therapies will need to be taken in combination with the lifestyle changes of diet and exercise. I believe that not any

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one of these new medications will be effective in all people and that combinations of new therapies will be required. It is also highly likely that these treatments will be long term and expensive. Non-alcoholic fatty liver disease is a worldwide epidemic and the most common chronic liver disease in the United States. Weight reduction remains the primary treatment for this condition and loss of 7-10 % of body weight has been shown to dramatically improve underlying liver inflammation and fibrosis, even in patients with cirrhosis. Significant research to develop new medications is ongoing and we should see several new products approved in the next 2-5 years. It is important to emphasize that these medications will not be a substitute for healthy eating and exercising. The magic weight loss pill is just not a reality.

’’ Somerset Gardens

Winter Wonderland

12TH ANNUAL RAFFLE AUCTION Donations Welcome! All Proceeds to Benefit the Alzheimer’s Disease Resource Center

NOVEMBER 15th, 2018 6:30-8:30PM lnoren@cslal.com / avanduzer@ cslal.com Refreshments Will Be Served

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150 Sunnyside Blvd., Plainview, NY 11803


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10B NOVEMBER 14 - 20, 2018 • HEALTHY LIVING

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Your Child Doesn’t ‘Just Have A Cold’ BY CHRISTINA JOHNS

‘‘

specialsections@antonmediagroup.com

Your child is sick. It starts with a cough and runny nose and quickly develops into something resembling a common cold, but it’s more than that. So what is it? A common viral infection of the lungs in babies and toddlers called bronchiolitis. While bronchitis and bronchiolitis sound similar, they are not the same. Both are infections of the lungs, but bronchiolitis goes deep into the lungs causing inflammation of the small airways (bronchioles), which for small children can result in a serious cough, wheezing, trouble breathing and can be scary stuff for parents. What information do parents need to know about bronchiolitis to keep their children healthy? First, bronchiolitis is caused by a variety of viruses, but is most commonly attributed to Respiratory Syncytial Virus

Bronchiolitis can often be treated from home because it is caused by a virus it does not respond to antibiotics.

Dr. Christina Johns (RSV). It can also be caused by the flu or the common cold. Bronchiolitis can often be treated from home because it is caused by a virus it does not respond to antibiotics. Help make your child feel better by maintaining adequate

hydration by offering clear liquids in small amounts frequently throughout the day, use a cool-mist vaporizer in his/her room, administer saline drops and bulb syringe suction the nose to relieve nasal congestion, and

’’

give fever reducer medicine to bring down any fevers and ease discomfort. Decrease the chances of getting bronchiolitis the same way you would protect your child from getting a cold: frequent hand washing, sanitizing of toys and areas where your child plays, keeping your child home from daycare (if possible), and getting your child (six months or older) a flu shot can all help. For some children,

bronchiolitis may require more attention. If your child develops a cold and has a bluish-gray color to the face, lips or nails, or is flaring the nostrils or retracting the muscles between the ribs be sure to see an emergency pediatrician immediately. This is particularly important for children who were born prematurely, are less than three months old, are exposed to secondhand smoke or have pulmonary defects or other chronic diseases. Dr. Christina Johns is a practicing pediatric emergency physician and the Senior Medical Advisor for PM Pediatrics, the largest provider of specialized urgent care in the nation with more than 30 locations in New York, New Jersey, Connecticut, Maryland, Massachusetts, Texas, Virginia and opening soon in California. Visit Dr. Johns on Facebook, Twitter, and Instagram. Read her blog at DearDrChristina.com.

DISCOVER THE FINEST IN ASSISTED LIVING AT OUR NEWEST LOCATION: THE BRISTAL AT GARDEN CITY

Photos: Exterior

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Bistro Grille

SCHEDULE YOUR VISIT TODAY 1001 AXINN AVENUE | 516.274.0255 | thebristal.com Licensed by the New York State Dept of Health • Eligible for Most Long Term Care Policies • Quality Communities by The Engel Burman Group

192764 C

GARDEN CITY | NOW OPEN


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FULL RUN

HEALTHY LIVING • NOVEMBER 14 - 20, 2018 11B

Dr. Michael Pliskin, Chief of Podiatry at North Shore University Hospital Dr. Pliskin and Dr. Gawlik are Board Certified in Foot Surgery by the American Board of Foot and Ankle Surgery OUR SERVICES ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■

DR. MICHAEL PLISKIN

Diabetic Foot Care Orthotic Devices Wound Care Bunions Heel Pain Hammertoes Fungus Ingrown Nails Plantar Warts Ankle Sprains Fractures Hyperbaric Oxygen

DR. SCOTT GAWLIK

Celebrating 25 Years in Great Neck

75 South Middle Neck Road, Great Neck, NY 11021 P: (516) 487-8107 F: (516) 487-3106 www.NorthShoreFoot.com

193708 C

Our newly renovated and decorated office has doubled in size. We have added many patient friendly upgrades to make each visit a more comfortable and exceptional experience. We have 5 large exam rooms, Digital X-rays, sterilized equipment and a courteous and helpful office staff.


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NOVEMBER 14 - 20, 2018 • HEALTHY LIVING

FULL RUN

GOT BACK PAIN? Make the right call!

1 Same day appointment. 2 Only our experienced neurosurgeons will perform your surgery.

NSPC’S WORLD-RENOWNED TEAM OF SPINE SURGEONS

3 First practice on Long Island to adopt routine collaborative care for complex spinal conditions. 4 Advanced, minimally invasive techniques including laser spine surgery. 5 Make the right call for: • Herniated Disc • Spinal Stenosis • Sciatica • Scoliosis • Spondylolisthesis

Where Patients Come First

1-844-NSPC-DOC • NSPC.com A Proudly Independent Private Practice. Six Convenient Long Island Locations. 193652 C


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