Long Island Weekly 11-29-17

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LONG ISLAND WEEKLY LongIslandWeekly.com NOVEMBER 29 - DECEMBER 5, 2017 Vol. 4, No. 46 $1.00

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AN ANTON MEDIA GROUP PUBLICATION

A Real Mensch

Exclusive interview with Elliott Gould

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LongIslandWeekly.com • November 29 - December 5, 2017 • Published By Anton Media Group • To Advertise Call: 516-747-8282

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LongIslandWeekly.com • November 29 - December 5, 2017 • Published By Anton Media Group • To Advertise Call: 516-747-8282

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Elliott Gould: An Actor’s Life BY DAVE GIL DE RUBIO

Elliott Gould circa 1986

DGILDERUBIO@ANTONMEDIAGROUP.COM

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LONG ISLAND WEEKLY

Photo by Cliff Lipson/CBS ©2017 CBS

‘‘

I believe a grain of pride is good for the heart.

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future wife Barbra Streisand was also making her stage debut. Gould made the leap to film in 1966’s Quick, Let’s Get Married. And while he nabbed a Best Supporting Oscar nomination for his work in 1969’s Bob & Carol & Ted & Alice, it was his work with director Robert Altman that significantly raised his profile. Starting with 1970’s MASH, Gould and Altman worked on a number of films together including 1974’s California Split and 1973’s The Long Goodbye, a neo-noir crime thriller that found Gould playing Raymond Chandler’s storied private

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or a certain generation, Elliott Gould was Ross and Monica Geller’s father Jack on Friends, Liev Schreiber’s boss Ezra Goldman in Ray Donovan and Reuben Tishkoff in filmmaker Steven Soderbergh’s Ocean’s Trilogy. Currently, you can find Gould playing Harry Roberts in the new CBS sitcom 9JKL. His Roberts is the father to Josh Roberts, played by series lead and co-creator Mark Feuerstein (Royal Pains). That said, Gould’s background as an actor dates back to growing up in Brooklyn, attending PS 247 and eventually attending Manhattan’s Professional Children’s School. These early beginnings would lead to later Hollywood success, but when asked what made him want to be an actor, Gould will be the first to admit that becoming a thespian wasn’t the original plan. “Who said I [wanted to be an actor]? I had an imagination and I would listen to the radio. There was a show on Saturday mornings that I would listen to, called Let’s Pretend. If you go back in history, you’ll find it. I was extremely inhibited, shy and repressed and I wasn’t the only one even though I’m an only child. So I was brought to song and dance school and I thought that while this was not what I had in mind, I didn’t know what I would be,” he recalled. “I had to take the subway into Manhattan to go to the Professional Children’s School and my parents had to pay for me to go there. I wasn’t a great student, although there were some subjects I was deeply interested in, so I could excel in some and not in others. I decided in being true to my parents and their investment in me, because I was all they had, that I would continue to pursue this and I was able to find myself. And that’s how I became an actor.” Gould’s song and dance skills led to work in the Broadway theatre in the late 1950s, where he made his debut in a 1957 production of Rumple. His first leading role was in 1962’s I Can Get It For You Wholesale, where fellow Brooklyn native and his

investigator Philip Marlowe. Gould’s relationship with Altman is one he remembers fondly. “Oh my God, [Altman] was a bit like my father. Not only did he give me all this space. he let me take it. At first, he almost let me cast myself as Trapper [John] because he was talking to me doing the American southerner—the Tom Skerritt role— and he asked how I would feel. I never question work, but I said I’d be very intense in terms of how he’d use me as an American southerner. I could do it. I have a musical ear and I could do it. But this guy, Trapper John, I’ve got what that character has and Bob gave me the part,” Gould explained. “I didn’t know how to work like [Altman] and he didn’t necessarily understand how I work. But then we were able to do some great things together and we had some other things planned to do…even the sequel to The Long Goodbye.” For someone with such an impressive acting legacy, Gould is incredibly humble and generous, particularly when talking about fellow actors, like his current costar Linda Lavin (“It’s more than just a privilege working with her. She’s very gifted, very giving, very experienced and we are a very funny couple.”). He’s equally gracious while politely declining to name what his favorite roles may have been. As someone whose humility runs deep, Gould’s is unabashed in crediting his faith as something that he’s used as a compass throughout his personal and professional life, “My belief is that religion is about discipline and I believe in discipline. And in all honesty and sincerity, no one can tell me one is better than any other one. But when it comes to my roots in the tradition, I will not deny it,” he explained. “I believe a grain of pride is good for the heart but no more than that because then it’s blinding. History, what we are and how we got to be—I’ve got several quotations of Albert Einstein in my head and I’m extremely privileged and humbly happy in terms of what I’ve accomplished in terms of making a full circle. It’s very moving to me.”


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LongIslandWeekly.com • November 29 - December 5, 2017 • Published By Anton Media Group • To Advertise Call: 516-747-8282

DINING

BY JENNIFER FAUCI JFAUCI@ANTONMEDIAGROUP.COM

t was only a matter of time before the iconic luxury retailer gave clients the ultimate experience of dining like Holly Golightly. Audrey Hepburn’s character in Breakfast At Tiffany’s made her frequent pilgrimage to Tiffany & Co., and now lovers of the brand have more of a reason to stop by. The Blue Box Café recently opened its doors on the fourth floor of the Fifth Avenue flagship store. And from ceiling to floor, everything is reminiscent of that iconic Tiffany blue. The Blue Box Café serves American classics made with the highest quality, regionally sourced ingredients. The simple menu, which will change and evolve through the seasons, is a refined take on signature New York dishes, reinvented to be uniquely Tiffany. Guests can enjoy truffle eggs and avocado toast for breakfast or a Charles Lewis Tiffany club chicken sandwich and the Fifth Avenue salad, made with lobster and avocado for lunch. A tea service will also be offered. With an inviting setting that overlooks the bustling streets of Manhattan, the café is the answer to customers’ prayers, especially those who have always dreamed of having breakfast at Tiffany. The artfully composed floor also houses Tiffany’s new luxury Home & Accessories collection of elevated everyday objects, as well as a baby boutique, sterling silver hollowware, a selection of vintage books curated by Assouline and a Tiffany fragrance laboratory.

(Photos courtesy of Tiffany & Co.)

“Both the café and redesign of the home and accessories floor reflect a modern luxury experience,” said Reed Krakoff, chief artistic officer of Tiffany & Co. “The space is experimental and experiential—a

window into the new Tiffany.” Tiffany’s craftsmanship and heritage is apparent throughout the space, but playful and unexpected touches marry harmoniously alongside elegant finishes like herringbone marble and amazonite stone, which reflect the new collection’s emphasis on everyday luxury. Perhaps most impressive is the staircase leading to the fourth floor, which features a modern trio of nearly 15-foot-high light chains, created by the Paris-based design duo Ronan and Erwan Bouroullec. And let’s not forget the man who started it all: Charles Lewis Tiffany. A portrait of Tiffany composed of 8,000 painted screws offers a more contemporary take on the luxury house’s founder. The Blue Box Café is open during store hours and reservations open 14 days out, so be sure to join the waiting list. Founded in New York in 1837, Tiffany & Co. continues to celebrate it 180th anniversary as the world’s premier jeweler with a rich and storied heritage. The flagship store, which houses The Blue Box Café, is located at 727 Fifth Ave., New York.

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ANTON MEDIA GROUP • NOVEMBER 29 - DECEMBER 5, 2017

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DINING FEATURE

Big Bang Bowls And Rolls BY STEVE MOSCO SMOSCO@ANTONMEDIAGROUP.COM

Seemingly all sushi restaurants that have opened on Long Island in the last decade boast the same basic menu—from various negimaki to classic rolls to signature rolls with names like “Godzilla” and “Dragon.” While this has helped sushi achieve comfort food-level ubiquity on the island, it could also endanger the cuisine to becoming too homogeneous and boring. That is why anytime a restaurant brings even a cosmetic spin to sushi, it is greatly appreciated by lovers of raw fish and Japanese preparations. Enter Big Bang Sushirrito in West Hempstead. A brand new, sleek little eatery that opened within the last month, Big Bang does offer the standard sushi menu, but it also gets creative with bowls (taking advantage of the poke bowl movement) and sushirritos (where sushi meets the burrito).

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As for price, Big Bang is a real bang for the buck.

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Customers can choose between Big Bang’s 11 signature bowl/sushirrito preparations—or they can build a custom order with their choice of either a bowl, burrito or salad; an array of proteins including tuna, salmon, blue crab, eel and more; mix-ins like edamame, caviar, cucumber, seaweed salad; “flavors” like sweet chili aoili, eel sauce, yuzu; and finally, toppings like wonton crisps and tempura crunch. The signature creations include the spicy mix, with spicy crunch tuna and salmon, sweet tofu, onion and avocado with wasabi and sweet chili

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Admission is free, but seating is limited. Please call (516) 663-3916 for reservations.

Sushi bowls come with an array of ingredient options. aioli. Another menu item is the umami classic, which features eel, steamed shrimp, cucumber and yellow corn with eel sauce and creamy sesame aioli. Both orders shine when ordered in a sushirrito, as the new wave food construction uses seaweed in place of a burrito’s tortilla, lined with rice and stuffed with the fresh ingredients. The sushirrito is wrapped in paper, which should be peeled away as you eat, to keep from losing components out of the back end. A sushirrito is basically a longer— much longer—sushi roll, but the seaweed tortilla offers a snap to the sushi bite you didn’t know you needed, while the ingredients are bright and fresh. Big Bang’s dressings stand out, especially the pungently aromatic eel sauce. Big Bang’s staff makes building your own creation a fun and easy experience. The helpful sushi master behind the

The umani classic sushiritto

counter has recommendations and suggestions, but ultimately adheres to the customer’s exact request. One such order included white rice, eel, spicy tuna, seaweed salad, scallions and cucumbers, along with eel sauce and sesame yuzu sauce. Fresh, bright, clean and deeply satisfying, the bowl, along with the sushirritos, are a dynamic and tasty take those favorite Japanese flavors. As for price, Big Bang is a real bang for the buck. Two sushirritos and one bowl, as well as miso and hot and sour soup with two beverages came to about $30 during lunch, which runs from 11 a.m. to 3 p.m. The restaurant is also offering grand opening deals through Dec. 31, as well as free delivery. Bottom line, Big Bang is well worth a try and frequent visits. Big Bang Sushirrito, 342 Hempstead Tpke., West Hempstead, 516-750-8889, www.bigbangsushirrito.com


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ANTON MEDIA GROUP • NOVEMBER 29 - DECEMBER 5, 2017

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Museum director Dr. Charles A. Riley II with Ben Schonzeit and his 2017 work, “The Fantastics”

Nassau County Museum of Art’s galleries were jammed recently at the invitation-only members’ preview for Fool the Eye, the museum’s newest exhibition. Organized by Franklin Hill Perrell with Debbie Wells, Fool the Eye is prompting visitors to peer closely at the intriguing works with fascination and astonishment, as they wonder: “Is this real...or a clever ruse?” In the end, they found that what they could expect at Fool the Eye is to come across the absolutely unexpected. This original exhibition, on view at the museum’s Saltzman Fine Art Building through March 4, 2018, includes works by internationally wellknown artists, among them Salvador Dali, Ben Schonzeit, Al Hirschfeld, Jasper Johns, Roy Lichtenstein and Vic Muniz, as well as work by Long Island artists of note, including Chuck Close (Long Beach and the Hamptons), Judith Leiber (Bridgehampton), Christian White (St. James), Kevin Wixted (East Marion) and Dale Zinkowski (Sea Cliff). Nassau County Museum of Art is located at One Museum Drive, off of Northern Boulevard in Roslyn Harbor. Visit www.nassaumuseum.org or call 516-484-9338 for details on the exhibition and the many public programs being offered to enhance the unusual experience of viewing Fool the Eye.

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Guest curator Franklin Hill Perrell, museum board president Angela Susan Anton and museum director Dr. Charles A. Riley II

(Photos by Arien Dijkstra)

Flowers Gallery’s Brent Beamon is shown with a work loaned to the exhibition by Flowers Gallery, Patrick Hughes’ “2008 Warholly.”


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ANTON MEDIA GROUP • NOVEMBER 29 - DECEMBER 5, 2017

ER THANK YOU FOR SUPPORTING THE CARES DRIVE AGAINST HUNGER! PORT WASHINGTON | $1,088,000 Felice Adwar, AREB C. 516.702.2100 O. 516.482.8400

With 100,000 children going hungry each day on Long Island, this is a critical time for food donations. We will be supporting The INN (Interfaith Nutrition GREAT NECK | $988,000 Rosalyn Aziz, AREB C. 516.697.7506 O. 516.482.8400

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Network) with donations of non-perishable food, clothing, toiletries, kitchenware, cleaning supplies, linens and towels. You also can support the cause with donations of cash or your time. This is a great way to give back to your community! Contact a Coldwell Banker Residential Brokerage Long Island office to see how you can help!

COLDWELL BANKER RESIDENTIAL BROKERAGE CARES IS A CHAPTER OF THE REALOGY CHARITABLE FOUNDATION, INC. A 501 (C) (3) PUBLIC CHARITY INCORPORATED IN DELAWARE (TAX ID 20-0755090). THE MISSION OF THE REALOGY CHARITABLE FOUNDATION IS TO DIRECT THE REALOGY HOLDINGS CORP.’S PHILANTHROPIC AND VOLUNTEER ACTIVITIES, WORKING TO IMPROVE THE QUALITY OF LIFE IN COMMUNITIES WHERE REALOGY HOLDINGS CORP. HAS A PRESENCE. 160899LI_8/17

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COLDWELLBANKERHOMES.COM Real estate agents affiliated with Coldwell Banker Residential Brokerage are independent contractor agents and are not employees of the Company. The property information herein is derived from various sources that may include, but not be limited to, county records and the Multiple Listing Service, and it may include approximations. Although the information is believed to be accurate, it is not warranted and you should not rely upon it without personal verification. ©2017 Coldwell Banker Residential Brokerage. All Rights Reserved. Coldwell Banker Residential Brokerage fully supports the principles of the Fair Housing Act and the Equal Opportunity Act. Operated by a subsidiary of NRT LL C. Coldwell Banker and the Coldwell Banker Logo are registered service marks owned by Coldwell Banker Real Estate LL C.

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ANTON MEDIA GROUP • NOVEMBER 29 - DECEMBER 5, 2017

ADMIT ONE

AT THE MOVIES

December Movie Previews BY CHERYL WADSWORTH EDITORIAL@ANTONMEDIAGROUP.COM

By now most of us need a break from shopping, cooking and family. Going to a theater to see a great movie is a good stress reliever. December releases start off slow but pick up speed near the end of the month. The following are just a few previews to help you decide. He’s Out There (NR) The December movie month kicks off with He’s Out There, Dec. 1, a horror/psychological thriller directed by Dennis Lliadis and starring Yvonne Strahorski, Anna Pniowsky, Abigail Pniowsky and Just Bruening. A young mother takes her two daughters to a lake house for some relaxation, however, unbeknownst to them an evil psychopath is watching their every move setting up a bizarre nightmare.

The Shape Of Water (R) Premiering Dec. 8 is Guillermo del Toro’s The Shape of Water. Starring Sally Hawkins, Octavia Spencer, Michael Shannon and Richard Jenkins, the setting is 1962 in a government agency where a frumpy mute named Elisa works. A classified experiment is brought into the lab which she discovers and befriends. Wonderful effects and an odd love story which works.

Jumanji: Welcome To The Jungle (PG-13) 1990s-era favorite Jumanji gets a reboot/sequel on Dec. 20 with Jumanji: Welcome to the Jungle. Directed by Jake Kasdan and starring Dwayne Johnson, Karen Gillan, Kevin Hart, Bobby Cannavale and Jack Black we pick up 20 years after the events of the first film. Instead of a board game we now have a video game. The adventures of the four teenagers who discover the console therefore sucking them into

the game are hilarious. No one can replace Robin Williams, but this is a fun movie for the family.

Pitch Perfect 3 (PG-13) Ferdinand (PG) Also opening on Dec. 15 is Ferdinand, directed by Carlos Saldanha. This delightful animated movie is based on the book written by Munro Leaf about a bull who would much rather smell flowers and prance in the field then fight against matadors. He is taken from his home and must endure several adventures to return. Kate McKinnon, Bobby Cannavale, David Tennant, John Cena and Gina Rodriguez are just a few who lend their voices to bring these characters to life.

Directed by Trish Sie, Pitch Perfect 3 premieres on Dec. 22. Ruby Rose, Anna Kendrick, Hailee Steinfeld, Elizabeth Banks, Rebel Wilson, Brittany Snow and Anna Camp star in the third movie about the Bellas. Having graduated from college, the

Bellas are trying to figure out their personal lives while still longing for the fun of their past. Aubrey reunites the Bellas for one last competition overseas. Can they meet the challenge with these new groups? A lot of good music and fun.

Film Stars Don’t Die In Liverpool (R) Dec. 29 sees Turner. Bening portrays actress the release of Gloria Grahame who finds happiness Film Stars Don’t with a much younger man. However, Die in Liverpool. it is short-lived as she is diagnosed Directed by Paul with breast cancer. Oscar-worthy McGuigan starring Annette Bening, performances all around. Jamie Bell and Vanessa Redgrave, the movie is based on the memoir of the same Star Wars: name written by Peter

The Last Jedi (NR)

ur b yo and a r G orn ead c pop s and h this ck ies sna e mov er. b to th ecem D

Dec. 15 see the debut of the highly anticipated Star Wars: The Last Jedi. Directed by Rian Johnson, the movie stars Daisy Ridley, Tom Hardy, Mark Hamill, Andy Serkis, Billy Lourd and the late Carrie Fisher in one of her final roles. This is the second movie in the Star Wars sequel trilogy, which directly follows the 2015 film Star Wars: The Force Awakens.


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ANTON MEDIA GROUP • NOVEMBER 29 - DECEMBER 5, 2017

WHAT DOES IT TAKE TO MAKE

ONE OF THE GREAT HEART HOSPITALS ONE OF THE GREAT

NEUROSCIENCE HOSPITALS?

It takes a great team of highly skilled, board-certified neurologists, neurointerventionalists, and neurosurgeons. But it’s not enough to have the best doctors. So we’ve also put the best tools and treatments in their hands. Tools that let them see deep inside the blood vessels of the brain or scan the human spine in high resolution. St. Francis is among the few hospitals that can apply neuronavigational tracking technology to spinal surgeries. Our neurointerventionalists use the latest stroke technology that can save a life in a heartbeat. No wonder we’ve become a leader in stroke care on Long Island. And what’s true for stroke care is true for muscle and nerve disorders, seizures, dementia, and everything else we do. Because great doctors and their teams make great hospitals.

WE’RE NOT ALL HEART From left to right: Jeffrey Farkas, M.D., Neurointerventionalist • David Q. Chen, D.O., Neurosurgeon Richard Johnson, M.D., Director of Neurosurgery • Rick Madhok, M.D., Neurosurgeon • Vincent DeOrchis, M.D., Neurologist

To learn more about Neuroscience at St. Francis, visit stfrancisheartcenter.com 100 Port Washington Blvd., Roslyn, NY 11576

For a physician referral, call 1-888-HEARTNY 176414 C


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ANTON MEDIA GROUP • NOVEMBER 29 - DECEMBER 5, 2017

NASSAU COUNTY NEWS Nassau County Executive Ed Mangano and the Nassau County Veterans Service Agency (VSA) honored Kevin Tirman as 2017 Volunteer of the Year at their annual Volunteer Recognition Dinner on Nov. 1 at the American Legion in Massapequa. Tirman, who is retired from the U.S. Military and the NCPD Marine Bureau, has dedicated his time and effort to giving back to the men and women like him that have served in the United States Armed Forces. Pictured: Marion Pascarella, Veterans Permit Department; Ralph Esposito, Veterans Services Agency; Honoree Kevin Tirman; Nassau County Executive Ed Mangano; Christina Sohmer, Veterans Transportation Coordinator; and Paul Vista, veterans counselor. .......................... Learn about Nassau’s newest and successful treatment program for those who are dependent on heroin or pain pills, by attending one of the county’s free weekly education and support groups. Those suffering from addiction, as well as their family members and friends, are welcome to attend the informational meeting which is held every Tuesday, from 7 to 9 p.m. at Saint Bernard’s, 3100 Hempstead Tpke. in Levittown, room 206. Statistics indicate that 195 people died in Nassau last year from opioid overdoses. In 2017, as of July 15, 98 residents have died from an overdose of prescription and/or illegal drugs. The

county’s program, called A Shot at Life combines monthly injections of long acting Naltrexone—an opioid blocker—with substance abuse counseling or other treatment, for about 15 months. Vivitrol—the brand-name of the non-narcotic, non-addictive shot—is administered by a healthcare professional and therefore can’t be abused or diverted. It works by capping the brain’s opiate receptors for about 28 days, blocking the user’s high and reducing the cravings for opioids. It’s FDA-approved for relapse prevention, is covered under most private insurance and Medicaid and

is available at more than a dozen substance abuse treatment agencies across the Island. Recipients should be willing to stop, and be opioid-free for 7-10 days, before receiving the initial shot or risk precipitated withdrawal. Nassau’s Opioid Treatment Program, located in Building K on the grounds of Nassau University Medical Center, offers Vivitrol, Methadone and Suboxone treatment tracks—on an outpatient basis. To be screened for possible admission into the county’s Shot at Life program, call the clinic’s intake number at 516-572-5801.

When Your Child Relates Better To Screens Than Human Beings North Shore Child & Family Guidance Center recently hosted psychotherapist, author and parenting expert Sean Grover for a workshop titled “When Your Child Relates Better to Screens than Human Beings.” We were pleased to offer this program to help fortify parents during these difficult times. As tech-dependence increases, many kids move through the world in a self-centered bubble, separated from their own thoughts and feelings, as well as the thoughts and feelings of others. As conversation skills and positive interactions crumble, technology even starts to change kids’ sense of humanity; they are less compassionate and sensitive to others. The workshop explored these vital issues and offered advice about what parents can do to help. “Everywhere you look, children are staring into cell phones, screens, computer screens, tablets, iPads and more,” said Grover, who has appeared on the Today Show, in the New York Times and in many other media outlets. “While some kids use

PARENTHOOD PLUS Andrew Malekoff

technology as a pastime, others are absorbed by it. Technology devours their lives. They can’t put it down or turn it off. These kids tend to be more isolated and anxious, have poor people skills, difficulty maintaining friendships or an unstable sense of self.” In his workshop, Grover gave parents guidelines on how to take back control and help their offspring wean off their technology addiction. Here are some of his tips:

1

Tech Blackouts

Set aside specific times at home when no one (parents included) uses technology. Cell phones, computers, iPad...everything is

off. If you want your kid to be less tech-addicted, you must lead the way. Tech-free time can be spent reading, talking, playing games, cooking, making art...anything creative or social will do.

4

Tech Limits

There are plenty of online services that can filter out inappropriate or violent material. These services can also limit Internet access by scheduling times that the Internet is available and times when it is not. One example Tech Hours of such a service is Net Nanny. Kids resist structure—but fall If you haven’t already read between apart without it. Technology the lines, you should know that how needs limits. For instance, I often you use tech devices influences your recommend that families establish ability to effectively guide your kids. tech hours; time for homework, gam- Although your example is not the sole ing or surfing the Internet. Scheduling factor, keep in mind that as distant as tech time will help to limit battles by some kids become from adults as they setting clear guidelines. For instance, are moving through their teen years, when it comes to gaming, many they continue to observe you, and parents may allow thirty minutes a more closely than you know. day during the school week and two As the lyrics from the 1970s-80s hours a day on the weekends. new wave rock band the Police advise: “Every breath you take, Every move you make, Every bond you break, Every Tech Spaces step you take, I’ll be watching you.” When possible, keep all technolAndrew Malekoff is the executive ogy in a common space like the director of North Shore Child & Family living room — not in a child’s bedroom. Establish communal places Guidance Center, which provides comprehensive mental health services for for tech time; try to avoid allowing your kid to disappear for hours behind children and their families. Visit www. northshorechildguidance.org for more. a closed door.

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BOOKS

The Best Winter Books For Kids Snowmen at Night

BY EMILY FARRELL EDITORIAL@ANTONMEDIAGROUP.COM

O

h, the weather outside is frightful and being indoors can be so delightful. Make some hot cocoa, cozy up with your little ones and check out these great winter themed picture books.

By Caralyn Buehner What do snowmen really do at night while we are all asleep? (Phyllis Fogelman Books, 2002)

One Cool Friend

By Toni Buzzeo What happens when Elliot takes a penguin from the aquarium to live with him, right under his unsuspecting father’s nose? (Dial Books for Young Readers, 2012)

Bear is Not Tired

By Ciara Gavin Winter is coming and Bear is so tired, but he is having so much fun with his little duckling friends. Have no fear, Mama Duck is here to save the day. (Random House Children’s Books, 2016)

Little Penguin and the Lollipop Lost and Found

By Oliver Jeffers Sweet, colorful illustrations depict a young boy who travels to the South Pole to return a little lost penguin, but was he really lost? (Philomel Books, 2006)

By Tadgh Bentley Uh oh…Little Penguin ate his best friend’s lollipop. He just couldn’t resist! How will he make it up to him? This sequel to Little Penguin Gets the Hiccups will have its readers laughing out loud. (HarperCollins Children’s Books, 2017)

Cont’d on next page

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BOOKS

The Best Winter Books For Kids The Mitten

Cont’d from previous page

Flora and the Penguin

By Jan Brett In Brett’s bestselling picture book, several woodland animals find a lost mitten in the snow. One by one, each bigger than the next, they squeeze into the cozy little mitten until a tiny little mouse foils their plan. (Putnam, 1989)

By Molly Idle. Told entirely in pictures, a little girl and a penguin develop an unlikely friendship, all the while learning the importance of kindness and teamwork. (Chronicle Books LLC, 2014)

The Snowy Day

Extra Yarn

By Ezra Jack Keats This classic picture book, and winner of the Caldecott Medal, follows a little boy on a snow day adventure in the city. (Viking Press, 1962)

By Mac Barnett On a cold, dark afternoon, Annabelle finds a magical box of yarn and proceeds to make colorful sweaters for everyone (and everything) in town. When word of her never ending box of yarn reaches the greedy Archduke, will he succeed in stealing her treasure? (Balzer & Bray, 2012)

The Thing About Yetis

By Vin Vogel Yetis love winter, but they love the summer sun too! Follow Yeti on his year round silly adventures. (Dial Books for Young Readers, 2015)

Snow

By Uri Shulevitz Beautiful illustrations tell the tale of townspeople who ignore the snowfall, and a little boy who watches it transform the city. (Farrar Straus Giroux, 1998)

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GIFTS

Hanukkah Menorah Honors Holocaust Hero Made of brass, copper and steel, the Janusz Korczak Small Menorah measures 10¼ inches by 2½ inches by 4 inches and costs $118.

BY SHERI ARBITALJACOBY SARBITALJACOBY@ANTONMEDIAGROUP.COM

A

s you light the menorah this Hanukkah, your family can contribute to a worthy cause and be inspired by a true hero. If you’ve seen the feature film The Zookeeper’s Wife, you may recall scenes that featured a doctor who refused to be saved so that he could look after the children. The legacy of this remarkable pediatrician, writer, educator, philosopher and children’s rights advocate Janusz Korczak,who sacrificed his own life to nurture 200 children, is well-known in Poland and Israel, with schools and streets named after him, yet few people in America have ever heard of him. Korczak is the personal hero of Irving Roth, an 87-year-old Holocaust survivor and the director of the Holocaust Resource Center at Temple Judea in Manhasset, who has collaborated with the Long

Island–based Jewish Gift Place and renowned Judaica artist Gary Rosenthal to commemorate Korczak and his children with a Hanukkah menorah modeled after the 7-foot-by-20-foot sculpture, “The Last Journey,” which is on display outside the temple. “He believed in creating a good society, particularly for children,” said Roth. “From this came the idea that he can take children who were abused, neglected

Doctor, writer, educator, philosopher and children’s rights advocate Janusz Korczak with Eva Mandelblat

Irving Roth, a Holocaust survivor and director of the Temple Judea Holocaust Resource Center, had the menorah created in commemoration of his personal hero. or orphaned and put them in an environment where they can flourish. He accomplished that with an orphanage in Warsaw for Jewish children. The concept of fairness permeates his whole personality. He had many opportunities to escape, but wouldn’t abandon the children. He stayed with them on the cattle car to Treblinka and gave his life so the children wouldn’t be frightened.” All of the proceeds from the Janusz Korczak Menorah, which is available in three sizes, will

be donated to the Holocaust Resource Center, whose mission is to combat ignorance, hatred and violence. Handmade of brass, copper and steel, each menorah comes with a brochure featuring the life story of Korczak along with a signed card by Roth. The small menorah measures 10¼ inches by 2½ inches by 4 inches and costs $118; the large is 10¼ inches by 2½ inches by 6½ inches and costs $180; and the extra-large menorah measures 22 inches by 15 inches by 4½ inches, weighs 12 pounds and costs $540. Watch a 10-minute video about Korczak, narrated by Roth, at www. jewishgiftplace.com/janusz-video .html. Purchase a menorah at www. jewishgiftplace.com or call owner Risa Borsykowsky at 917-450-4434.

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ANTON GIFT

Gifts That Keep On Giving

W

BY BETSY ABRAHAM BABRAHAM@ANTONMEDIAGROUP.COM

hile there is never a lack of coffee mugs and candles to give your loved ones, one of the best ways to get to the top of the nice list is by gifting a subscription box. Subscription boxes are the gift that keep on giving, delivering a package filled with treats and delights right to your loved one’s door throughout the year. Here’s a look at some subscription boxes that will deliver joy year-round. For The World Changer: Love Goodly www.lovegoodly.com

It’s a little box that makes a huge impact. Love Goodly’s curated boxes deliver organic, eco-friendly, cruelty-free products, helping customers live luxuriously without harming themselves or the environment. Boxes contain four to five full-size lifestyle products, falling into categories that include beauty, wellness, skincare, home and snacks. Not only will you be helping your loved one live a more beautiful, environmentally friendly life, but you’ll be helping them make a difference, as each Love Goodly purchase gives back to a charitable cause. Bimonthly boxes are $29.95.

For The Budding Bartender: Shaker and Spoon

www.shakerandspoon.com This is truly the gift that gives back. Help your friends and family learn how to muddle, shake and stir their way through original cocktails crafted by world-class bartenders, with the help of Shaker & Spoon. While the monthly boxes don’t include alcohol, they do come with three recipes centered around one kind of liquor and everything you need—syrups, bitters, garnishes,

citrus, etc.—to make 12 cocktails. And feel free to include a note in your holiday card that you’re available for tastings. A one-month gift is $50 and threemonth gift is $135.

For The Bibliophile: Once Upon A Book Club

For The Gardener: The Bouqs Co.

www.bouqs.com/subscriptions/regular-deliveries The Bouqs Co. brings beautiful blossoms right to your loved one’s doorstep. The farm-fresh stems are cut the day of for maximum freshness, ensuring that whether you opt for roses, dahlias or sunflowers, your bouquet arrives perfectly radiant. Prices vary based on size and frequency of bouquet.

8B | HOLIDAY GIFT GUIDE • NOVEMBER 29 ~ DECEMBER 5, 2017

www.onceuponabookclub.com

Literature comes to life with this monthly service that not only sends a book, but brings stories to life with items of significance and discussion groups. Each box comes with a newly released fiction title, a 5x7 quote print featuring a quote from the book and three to five individually wrapped gifts with page numbers from the book. The story jumps off the page as readers

open their gifts once they reach the corresponding page in the book. Boxes also include discussion questions which can be shared with the Club’s Facebook and Instagram communities, as well as read-a-long dates for live discussions and gift openings. Boxes for adults and young adults range from $34.99 to $390, depending on duration of subscription.

For The Carnivore: Jerky Snob www.jerkysnob.com

This isn’t your regular grocery store variety jerky. Rather, Jerky Snob delivers the best in dried meat. Free of MSG, nitrates and high fructose corn syrup, Jerky Snob delivers high quality jerky rich in flavor right to your loved one’s mailbox each month. Two-pack bags are $15, four-packs are $27 and eight-pack boxes are $54 a month.


21

GIFT GUIDE

Gifts To Wow Office Workers BY KIMBERLY DIJKSTRA KDIJKSTRA@ANTONMEDIAGROUP.COM

I

t feels great to give someone the perfect gift. It means you thought about them and considered what they would enjoy most. Sometimes that means giving them something they wouldn’t think to buy for themselves. If the people on your list have office jobs, that is a good place to start. Office workers spend 40 hours per week behind a desk. What would make their desk more fun or more like home? What can you give them to make their workday go smoother or bring a smile to their face? Here are some gift ideas for the office worker in your life.

Ninja Coffee Bar

A Ninja Coffee Bar is the gift that keeps on giving. Not only will it keep the recipient caffeinated, it will make them the most popular person in their office. This system can make a single cup of coffee, up to 10 cups— no pods required. The glass carafe can serve hot or iced coffee and the built-in frother can create specialty drinks. Ninja’s patent-pending technology allows you to choose the richness of the brew so every cup is customized to your taste. Look for a full product review in next week’s Let’s Eat! Holiday Gift Guide and online at www.longislandweekly.com. $199; www.ninjakitchen.com

Mr. Coffee Mug Warmer

Save your loved ones from the disappointment of a cold cup of coffee with a mug warmer by Mr. Coffee. The handy little gadget will keep your coffee warm until the last drop. $9.99; www.mrcoffee.com

Red Swingline Stapler

Sleek, smooth, durable and delightfully vibrant red in color, you couldn’t ask for more in a stapler. Be forewarned—the recipient of this excellent gift may form an unhealthy attachment to it. If it ever goes missing from their office space, he or she might go to great lengths and extremes to find it. $24.99; www.thinkgeek.com

Personalized World’s Best Boss Mug

NBC’s The Office was at times a painfully accurate portrayal of the average workday. Make someone’s day a little brighter by giving them a World’s Best Boss mug with their face on it. Then everyone will know who’s in charge…even if they’re not. $19.95; www.nbcstore.com

Capresso H20 Plus Glass Water Kettle

This electric kettle is not only practical, it showcases the intrinsic beauty of water. Convenient, efficient and elegant, it will elevate the sophistication of any tea lover’s cubicle. $59.99; www.capresso.com

Golden Pothos

Greenery adds life to any cubicle. Golden Pothos thrives in low-light locations and the glossy heart-shaped leaves are adept at cleansing the air. Pictured: 6-in. Golden Pothos in Self Watering WaterWick Pot $15.30; www.home depot.com

Onnit Alpha BRAIN

Onnit’s Alpha BRAIN supplement has been shown by clinical studies to improve verbal memory, focus and processing speed. The cognitive enhancer optimizes your brain power to accomplish tasks more efficiently. $79.95 (90-count bottle); www. onnit.com

risk of disease. To read the full product review, turn to page 10B or visit www.longislandweekly. com/varidesk. $395; www.varidesk.com

Herman Miller Sayl Chair

Designed by Yves Béhar, the Sayl office chair is comfortable, ergonomic and visually striking. Sayl’s unframed 3D Intelligent back redefines an ordinary backrest. Everything about it is customizable, from the color to the seat depth to the level of back support. $499$765; www. herman miller.com

Kate Spade Out To Lunch Tote

Brown paper bags are so last century. Kate Spade makes lunch stylish again with her ‘out to lunch’ tote. $30; www.katespade.com

Varidesk Pro Plus 36

A Varidesk standing desk is the ultimate gift for a loved one because it gives the gift of health. Standing during the day gets the blood flowing and reduces inflammation, which in turn reduces

NOVEMBER 29 ~ DECEMBER 5, 2017 • HOLIDAY GIFT GUIDE | 9B


22

PRODUCT REVIEW

Varidesk Redefines ‘Desk Job’

Improve health and productivity with a standing desk BY KIMBERLY DIJKSTRA KDIJKSTRA@ANTONMEDIAGROUP.COM

I

t’s no secret that a sedentary lifestyle is unhealthy. A little bit of exercise goes a long way to improving physical and mental well-being. What may not be so obvious is that sitting for 40 hours a week at a desk job constitutes a sedentary lifestyle. Many studies have shown that prolonged sitting is linked to heart disease, obesity, diabetes, cancer and early death, regardless of how productive you’re being while sitting. They’ve created a series of different models that turn any desk into a standing desk. The Pro Plus 36 is the best-selling model because of its versatility. With a footprint of 36 inches wide and 29.75 inches deep, it will fit on top of most desks. The sleek design will fit in anywhere and it comes fully assembled. Nobody expects you to

and buy a Varidesk, prepare for lots of compliments from your coworkers. With multiple monitors and an air of confidence, they’ll start calling your desk “Mission Control” and you’ll soon have imitators. There’s no better trend to start in your office than a trend toward a healthy lifestyle. Getting a Varidesk is a no-brainer. The flexibility and ingenious design is what makes it a shrewd purchase— a purchase that may end up

adding years to your life. The Varidesk Pro Plus 36 costs $395. It comes in four colors—Black, White, Butcher Block and Darkwood. Shipping is free. Varidesk products come with a no-risk 30-day guarantee. Take a look at what other models and accessories are available at www. varidesk.com. Visit www.longisland weekly.com/varidesk for a more detailed review.

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That’s where a standing desk comes in. There’s no law that says you must sit to do your work. In fact, standing for periods of time each day can help improve your productivity and energy levels. It makes a lot of sense to stand during the workday—and a Varidesk makes it easy and comfortable. The engineers at Varidesk did their homework.

stand all day and luckily Varidesk thought of that. There are 11 height settings and lifting is spring-assisted, so it requires little effort. Just like you wouldn’t sign up for a marathon without ever practicing, you won’t want to push yourself to stand all day the first time you try the Varidesk. Set small goals for yourself and after a few weeks it will feel natural to stand for longer periods of time. As long as you’re standing for only as long as you are comfortable, you will be getting the most out of the Varidesk. The Varidesk’s upper platform comfortably holds two computer monitors, or a monitor and a laptop, and the lower platform accommodates a full-size keyboard and mouse. All together it supports up to 35 pounds. When you take the plunge

10B | HOLIDAY GIFT GUIDE • NOVEMBER 29 ~ DECEMBER 5, 2017


23

Selecting An Experience-Based Gift For The Holidays

T

he holidays are an exciting time; they signal family, togetherness and cheer. While we find joy in preparing for the holidays and picking out presents for our partner, this can also create a great deal of stress. Selecting the “perfect gift” can be a challenge, because after celebrating a few occasions with our partner, we may not know what else to get him/her. If we already covered all of the standard classics such as clothing, jewelry and perfume/cologne, what else is left? A great deal of importance is placed on the gifts we give our partners, therefore, we want it to be meaningful and an accurate representation of how we feel about our loved one. It’s not what we

perfect for your holiday celebrations.

Take a cooking class

LOVE LESSONS Marisa T. Cohen

give, but what it means that matters. Rather than stress, I suggest you choose an experience this holiday season. Choosing an experience allows you and your partner to spend quality time with one another, as well as build memories to last for a lifetime. Below are some suggestions for experienced-based gifts

If your partner has a favorite cuisine, select a cooking class focused on that food. The class will allow you to spend time together, learn a new skill, and take home some (hopefully) delicious food. You will also be able to recreate the menu items together in the future.

Plan a weekend trip

Spend a weekend away from the stresses of your everyday lives, focusing only on each other. Look for weekend getaways within 1-2 hours of where you live, so you can zip off after work and enjoy your adventure together. Consider picking a location that allows you to enjoy fun seasonal activities. For the

holiday season, you may want to spend a weekend skiing, ice skating, or just sipping hot chocolate by the fire. Also, take some time to think about what types of activities your partner enjoys. If he/she doesn’t enjoy the great outdoors, a weekend snowshoeing may not be best.

Take lessons

This heading is intentionally vague, because you have to select something that would be meaningful to your partner. Is there a sport that your partner particularly enjoys? Perhaps getting him/her a lesson with a pro (ex. golf lessons), may help him/her fine-tune his/her game. Is there a sport that your partner has always wanted to learn? Now may be the time. Buy yourself lessons too, as learning a new

sport/skill together can help strengthen your bond.

Food/Drink related event

Are the two of you wine connoisseurs or mac and cheese aficionados? If so, look up any food related events, festivals, tastings in your area. These are often seasonal, so set a reminder if you already missed the event so you can catch it the next time around. Pick an experience that is meaningful to your partner and use it as a way to create new memories together. Happy shopping and happy holidays! Marisa T. Cohen, PhD is a psychology professor, relationship researcher, and relationship coach. Learn more about Marisa at www.marisatcohen.com.

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12B | HOLIDAY GIFT GUIDE • NOVEMBER 29 ~ DECEMBER 5, 2017


25

A CHRISTMAS TRADITION

A Milleridge Inn Christmas BY ALLISON EICHLER EDITORIAL@ANTONMEDIAGROUP.COM

B

etween cold nights spent cozied next to the fireplace watching favorite holiday movies, consider taking a trip to Milleridge Inn’s Christmas village. Running from Nov. 24 to Dec. 31, The Milleridge Village is expanding the traditional 12 days of Christmas to a whopping 38 days.

village fun starts five days before then when one of the buildings becomes Santa’s workshop. Activities include making a stuffed animal, stocking and ornament decorating, cookie

Cont’d on next page

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“Every inch of this place gets decorated in Christmas, it looks like an explosion of Christmas,” said Director of Marketing Gina Marino. “The day after Thanksgiving we take [all of the fall decorations] down and we start fully decorating for Christmas.” After having the village transformed into a Santa-approved winter wonderland, “we’ll have our tree lighting, and that’s kind of like the kickoff,” Marino said. The Christmas tree lighting takes place on Nov. 29 at 6 p.m. with festivities starting at 5 p.m. However, the Christmas

NOVEMBER 29 ~ DECEMBER 5, 2017 • HOLIDAY GIFT GUIDE | 13B


26

A CHRISTMAS TRADITION

A Milleridge Inn Christmas Cont’d from previous page

decorating, gingerbread house building, pictures with Santa, letters to Santa and breakfast with Santa in the Milleridge Cottage on Dec. 9, 10, 16 and 17. “Milleridge is very family-oriented, so it really brings all the families here; it’s something for the kids to do,” Marino said. “We try to do something every holiday. We really just focus on creating memories and traditions.” While geared toward children, the Christmas village places no age limit on the event. Older kids and couples can enjoy the offered activities, browse the shops, which will remain open during the Christmas village hours, and simply take in the Christmas cheer the village provides. Parents tend to get involved with the decorative activities as Marino explained how children usually favor the craftier offerings. “I think they really do like the ornament and cookie decorating because they can sit down and we make it look like Santa’s workshop and it’s really cute in there and the parents can sit

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14B | HOLIDAY GIFT GUIDE • NOVEMBER 29 ~ DECEMBER 5, 2017

with them,” she said. “You just get in the spirit and it’s really fun, so it’s good for the whole family.” There will also be a display of Hank Jorgensen’s detailed, handmade Christmas decorations. Jorgensen’s family donated his creations to Milleridge after his passing last year, and setting everything up has quickly become a Christmas village tradition. “It’s super old, but it’s all crazy detailed and in working condition and then there’s all these things that move and trains and lights; it’s like a whole insane setup that we now do as our tradition,” Marino described. “The [Jorgensen] family comes and it’s very emotional and it’s so much fun to watch and create.” While walking around and enjoying the scene is free of charge, expect to incur a small charge for each activity. Christmas Village activities are open Monday through Friday from 5 p.m. to 8:30 p.m. and weekends from 11 a.m. to 8:30 p.m. For more information visit milleridgeinn.com or call 516-931-2201.


27

2017 Holiday for Kids’ Sake Teen Scene

Sponsor a Teen or Family for the Holidays

We have many families in our program who are unable to provide for their children this time of year. With your help, through our Holiday for Kids’ Sake program, we create holiday MAGIC by providing gifts, meals with all the trimmings, and other necessities to more than 100 families and nearly 300 children!

New & Unwrapped Items for Teenage Boys/Girls Sporting Goods Bath/Body Gift Baskets Headphones Makeup/Costume Jewelry Books/Board Games Arts/Crafts

Wish List

Sponsor A Teen

We’ll provide you with the first name, gender, age, sizes, and favorite colors/teams of the teen or family you sponsor. For each teen, we’ll provide you with a list of their three “wish list” items (under $30 each). All gifts are delivered just in time for the holidays!

Gift Cards Target Old Navy Walmart Toys-R-Us iTunes Best Buy Monetary Donations welcomed!

All donations should be received by Monday, December 11, 2017 For more information, please contact Chuck Lott at clott@bbbsli.org or (516) 731-7880 X201

NOVEMBER 29 ~ DECEMBER 5, 2017 • HOLIDAY GIFT GUIDE | 15B


28

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Sensory Bounce Therapy Makes Learning More Fun

Let your money work harder for you

BY ANTON MEDIA STAFF SPECIALSECTOINS@ANTONMEDIAGROUP.COM

The Sensory Bounce Therapy program is designed to help children with Autism, ADHD, social skills, motor delays and sensory issues. Run by an occupational therapist, the program, which is available at BounceU or Pump It Up locations in the tri-state area, is a structured, exciting and dynamic sensory motor and social skills therapy group that combines the most ideal sensory equipment with occupational therapy and lots of fun. The facility’s challenging inflatables and stimulating environment help address balance, stamina and independence, social interaction, gross motor and coordination, body in space awareness and fine motor skills. In strengthening these foundation skills, children will then develop good handwriting, reading, sequencing and problem solving skills. Another draw of the program is that since it is

(Photo courtesy of Sensory Bounce Therapy Facebook page)

set up as a natural play environment, Sensory Bounce Therapy is able to facilitate eye contact and language, impulse control, taking turns, frustration tolerance, team building and sportsmanship. Different than other therapy programs, this one features one session per week that runs all year long in addition to summer camps. A small group dynamic of 12 children at most fosters more individualized attention. There is also a free parents support group that is run simultaneously by social worker. For more information, to register or view class schedules, visit www.senso rybounce.com or call 201-794-7700.

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ANTON MEDIA GROUP • NOVEMBER 29 - DECEMBER 5, 2017

Thought Gallery Silence in the Age of Noise—Book Talk with Erling Kagge Thursday, Nov. 30, at 7 p.m. Scandinavia House: The Nordic Center in America 58 Park Ave. 212-779-3587 www.scandinaviahouse.org One of the world’s great explorers

(the first person to ever surmount the “three poles”—North, South, and Everest), Erling Kagge speaks on his new book, which looks at the increasingly scare commodity of silence. Academy Award-winning actor Timothy Hutton will moderate (free).

Erling Kagge

Donna Brazile in Conversation with Jeff Greenfield: Inside the DNC and the 2016 Election Sunday, Dec. 3, at 6:30 p.m. 92nd Street Y 1395 Lexington Ave. 212-415-5500 www.92y.org Former DNC chair Donna Brazile’s new book, Hacks: The Inside Story of the Break-Ins and Breakdowns That Put Donald Trump in the White House, has stirred its share of controversy. Get the story first-hand as Brazile sits down with expert analyst Jeff Greenfield ($40).

Just Announced | Scientific Controversies No. 13: String Theory Friday, Dec. 1, at 7 p.m. Pioneer Works 159 Pioneer St., Red Hook 718-596-3001 www.pioneerworks.org Nobel Laureate in physics and string theorist David Gross joins the next session of Scientific Controversies. This one will ask, “is the entire universe a complex score played out on elementary strings?” Gross will be joined by theoretical physicist Clifford Johnson, author of the new graphic science novel The Dialogues. A book signing and stargazing will follow (free).

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Consider these recommendations for upcoming talks, readings and more in and around New York City:

Visit www.thoughtgallery.org for information about lectures, readings and other intellectual events or to sign up for the weekly newsletter.


31 ANTON MEDIA GROUP • NOVEMBER 29 - DECEMBER 5, 2017

CAMPS&SCHOOLS

17A

Keeping Your Kids Healthy

Essential tips for teen nutrition

BY JENNIFER BERKOWITZ

SPECIALSECTIONS@ANTONMEDIAGROUP.COM

What does a healthy teen lifestyle consist of? The topic of nutrition has always been a relevant and much-needed area within our schools, particularly at the middle and high schools. Education is proving to be a must in order to understand the benefits of a healthy lifestyle and it starts right at home. It is important for teens to be aware of the nutrients needed to fuel their bodies. Healthychildren. org states that protein, carbohydrates and fats in food serve as the body’s energy sources. The right vitamins and minerals are also essential. Adolescents in the United States are proven to

get twice as much protein than they actually need. In fact, 50 percent of their body weight is actually made up of protein. Teenage favorites such as beef, chicken and turkey are just some of the foods that are stocked full with protein. Next is a carbohydrate, which gets converted into the body’s main fuel, the simple sugar glucose. Nutritionists recommend that complex carbohydrates make up 50 percent to 60 percent of a teenager’s caloric intake. These complex carbohydrates provide sustained energy, particularly for the teen that is active. This explains why you might see athletes or marathon runners eating big bowls of pasta before an event. Simple carbs, on the other hand, have little to offer besides tasting sweet

and providing a brief burst of energy. Therefore, it should be minimized in the diet. Fatty foods contain cholesterol, a waxy substance that can clog an artery and eventually cause it to harden. Regardless of if a teen is active, a high fat intake will always make them put on weight. It would take a lot of grueling effort to try to burn off excess fat calories day after day. An important tip is to read food labels carefully to see how much fat, sugar, and sodium is in the foods eaten every day. Also, almost all packaged goods that contain fat are likely to have partially hydrogenated fat, because it has a longer shelf life. A well-rounded diet based on the USDA

see TEEN NUTRITION on page 18A


32 18A TEEN NUTRITION from page 17A

CAMPS & SCHOOLS • NOVEMBER 29 - DECEMBER 5, 2017

guidelines should deliver sufficient amounts of all vitamins and minerals that are essential. “Teens need a variety of essential nutrients during periods of growth. Adolescents at their peak growth will require twice as much calcium, iron, zinc and magnesium,” said Colleen Farley Cornell, a pediatric nutritionist from Winthrop Hospital. Unless blood tests and a pediatrician’s evaluation show a specific deficiency, it’s recommended to obtain nutrients from food instead of dietary supplements. As far as calories, during middle and late adolescence, girls roughly eat 25 percent fewer calories per day than boys do, meaning they are more likely to be deficient in vitamins and minerals. “Some teenagers reduce caloric intake by skipping meals or cutting out entire food groups. These methods to lose weight are unhealthy and may leave out important nutrients teens need,” Cornell said. For example, cutting out grains or carbohydrates may lead to an inadequate intake of B Vitamins, Riboflavin, Thiamin, Folic Acid, Pyridoxine, and Niacin. Another example Cornell provided is cutting out dairy may lead to decreased levels of Calcium and Vitamin D. Cutting out all meat may lead to low iron and B12 levels. The amount of calories a teen needs depends upon age, gender, activity length and period growth. “Adolescents are encouraged to maintain caloric balance to support normal growth and development without causing excessive weight gain,” Cornell said. Teens require the calcium equivalent of about four 8-ounce glasses of milk daily. Some other foods that supply as much calcium as a glass of milk are eight ounces of yogurt and two cups of low-fat cottage cheese. Females aged 13 to 17 have an intake of approximately 1,000 milligrams

per day while the daily recommended intake for this age group is 1300 milligrams per day. Males of the same age meet their requirements at about 1400 milligrams per day. Iron deficiency is common in adolescent females and people who limit meat. Menstruating young women are at increased risk because their diets may not contain enough iron-rich foods to make up for monthly losses. Foods like beef, poultry and pork and good non-meat sources like beans, nuts and vegetables will help them to secure a balanced diet. “Many teenagers’ diets contain too much fat, sugar, caffeine and sodium and not enough nutrient dense food choices such as fruits, vegetables, whole grains, lean protein and low fat dairy,” Cornell said. Snacks, if they are done right, can provide the nutrients a child needs. For example, yogurt with whole grain cereal mixed in or low-fat cottage cheese on whole grain crackers can double as a healthy snack and a quick and satisfying breakfast. According to health.gov, in food groups, active teen boys and girls require certain amounts of servings within each group a day. For example, teen girls need four servings of vegetables a day and teen boys need 5. For the non-active teen, the CDC recommends that high school girls eat at least 1.5 cups of fruit and 3 cups of vegetables a day. The right nutrition can change teen lives for the better. The earlier they start a healthy change, the more positive outcome they will receive in the years to come.

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CAMPS & SCHOOLS • NOVEMBER 29 - DECEMBER 5, 2017

Toilet Training Toilet training can be a daunting task. We may think of “going to the bathroom” as a one step process; yet, it is quite complicated. Children have to be aware of the need to go. They must stop the task in which they are engrossed and deal with the many steps that can be overwhelming for a young body and mind.

Readiness

Readiness is not tied to chronological age. Some are ready for training at 18 months, and others are not ready until after they turn age 3. Ability and motivation are both needed. Can your child follow simple directions? Can she take off her pants and put them on? Can she manipulate buttons, the toilet seat, and the lights in the room? Does he have the ability to recognize the physical signs that he needs to go, and can he hold it until he is at the toilet?

Model

Having your child watch you use the bathroom is a natural way to have her learn how to appropriately use the toilet. Communicate how you knew it was time to go, and narrate what you are doing step by step. Teach your child the words your family uses for body

PARENTING MATTERS

parts, urine, bowel movements, and bathroom equipment.

Graziella Simonetti

Life Circumstances

It may not be wise to start training during major life changes. Life changes can be stressful; can make children regress; and may be a time when your child needs additional TLC.

Read

Read toilet training books to your children during regular story times and keep the books in the bathroom. Stress the universal aspect of the process.

Stay Calm

A relaxed approach is critical. Train when you will have the time and patience. Remain calm when there are setbacks and do not view them as failure; it is part of the process. Note that boys tend to train a bit more slowly than girls, and the second child may master training more quickly than firstborn.

Communicate

Help your child recognize when they are urinating or having a bowel movement. Communicate what is occurring and emphasize how uncomfortable

wet diapers are and how good it feels to be clean and dry.

Understanding Anxiety

Some children consider bowel movements as part of them and seeing material disappear down the toilet is terrifying. Ask your son if he can tell you what he is feeling and help assure him that the rest of him will not disappear with it. Have him practice flushing safe items down the toilet.

Other Options

Have an Underwear Weekend when you do not have outside obligations. Explain that for the entire weekend, your child will wear underwear. If your child does well with it, you can continue; if not, you can wait a bit. Another option is to put your child on the toilet every 15 minutes for a few hours at a time, and at the end of the session, put a diaper back on. Later on, have another session. A few days later, attempt a full-day session. Consider setting up a reward system. Offer a

sticker, a hand stamp, or small prizes for successful potty attempts. Parents can take children to the dollar store to choose meaningful prizes and bigger prizes for bigger successes such as a full day of staying dry. During training, make sure children are wearing easy to remove clothing. Graziella Simonetti is a parent educator for EAC Network’s Long Island Parenting Institute and works as a social worker for the NYC Department of Education. She holds an advanced certificate in parent education from Adelphi University and is a NYSPEP credentialed parenting educator.

2018 Chair

Teresa Evans Human Resources Director, HR Business Partner Freedom Mortgage

Save The Date

17th Annual Long Island

Go Red For Women Luncheon

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2018 Honorees

Doug DeSchutter Charlotte Biblow, Esq., President Partner Broadridge Customer Farrell Fritz, P.C. Communcations The Women of Sterling Risk Evelyne Caloras Angela DeChiara Joanne Krush

Jillian Menna Gina Murphy Maryalice Nazaretian Nationally sponsored by

Locally sponsored by

Donna Raab Erin Sussman Marci Waterman


34 ANTON MEDIA GROUP • NOVEMBER 29 - DECEMBER 5, 2017

Holiday Mathis Holiday Mathis Mathis HOROSCOPES ByByByHoliday

INTERNATIONAL WORD FIND What’s the Forecast?

ARIES (March 21-April 19). The importance of speech filters cannot be underestimated. Those who say everything that pops into their heads are definitely not operating in top social form. But there are treasures to be gained for the thoughtful and strategic conversationalists. When in doubt, focus on the other person.

Solution: 20 Letters

© 2017 Australian Word Games Dist. by Creators Syndicate Inc.

TAURUS (April 20-May 20). The problem with walls is that while they wall everything else out, they wall you in. There is a point at which protection becomes a prison. Prevent this from happening by counterbalancing your life indoors (or inside your emotional protective structures) with time in the world and the wilder reaches of feeling. GEMINI (May 21-June 21). Productivity and confidence are, of course, linked. You’re not going to feel particularly good about the week unless you get through the things that are important to you. One thing in particular is on your mind. If it’s the only thing you accomplished this week, you’d be satisfied. So start there! CANCER (June 22-July 22). There was a time when the odds were not in your favor; then it all went wrong. And guess what? You prevailed anyway. This is who you are. Recall the story, and tell it again to yourself and to anyone who will listen. Remember who you are: a survivor, the hero of your own life. LEO (July 23-Aug. 22). You’re good at giving -- better than most, in fact. The secret to this is in paying attention to what others want and need and providing it. Acting in the moment will be a big part of this in the days to come. Opportunities will show up suddenly and disappear just as fast. Seize your moments. VIRGO (Aug. 23-Sept. 22). You’re out to put your stamp on the world this week. At first it will seem like you’re out to impress another, but once you dig a little deeper it will be clear to you that the one to impress is someone you meet in the mirror every day. Your success in the matter will set you on a trajectory. LIBRA (Sept. 23-Oct. 23). What you want is not what you need, and what you need is not what you want. Rectify this and at first life will be distasteful to you, but at last you’ll find the peace and serenity your spirit has been craving. What’s right is also healing and generally better, though it might not be particularly glamorous or ego-enhancing. SCORPIO (Oct. 24-Nov. 21). When you get in motion, you’re a force to be reckoned with. Until then, it can be a little frustrating. This week features some meandering while you search for the right thing to apply yourself to. Sleep and self-care are what’s needed. Answers will come to you in an almost mystical way. SAGITTARIUS (Nov. 22-Dec. 21). What and whom can be trusted in this world? It is natural for people who are just finding out that life is filled with myths, legends and fiction passing as “reality” to lean toward a mindset that’s cynical. Cynicism is darkness. Resist. There is some truth in made-up stories, and there is some falseness in facts. CAPRICORN (Dec. 22-Jan. 19). You’ll be the tour guide who knows a place well. This might pertain to a location on a map, a headspace or a process. You’ll help people. Some will be clueless and seemingly without appreciation for what you’ll share. Don’t let that deter you. You’ll make a stronger impression than appearances might suggest. AQUARIUS (Jan. 20-Feb. 18). Your climb to mastery will be rapid this week. You’ll find quality time to practice alone, during which you’ll focus yourself well, repeat what’s working and then gain new insights by meeting up with others to teach or be taught. Keep this up and greatness is well within reach. PISCES (Feb. 19-March 20). You care so much about the people, pets and environment around you that you may get overwhelmed when people around you do disappointing things. Take a breath. Then, in the words of St. Francis of Assisi, “start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible.”

THIS WEEK’S BIRTHDAYS

The main goal will change in the next three months as you start to realize you have talents that aren’t being realized and needs that aren’t being met. The adventure that ensues will include lifestyle changes and a new approach to finance. You’ll be a strong contender in a competition in March. The way you handle family matters will endear you to all. Certain kin will be among your top supporters, though people are coming into your life in 2018 who will provide fresh insight and lift. COPYRIGHT 2017 CREATORS.COM

Alert Altitude Autumn Calm Chart Clear Cloudy Cold Damp Drought Dry Dusty Extreme Fire Front

Gusts Hail Heat Hot Ice Lows Meteorologist Misty Muggy Omens Overcast Report Ridge Scale Season

Sleet Snow Star Storm Sullen Temperature T Thaw Time Tu T rbulence Vane V Wave Winter Wreak

oluSolutio on: We need d raiin whe ere we are

20A wwww

CONTRACT BRIDGE By Steve Becker


35 ANTON MEDIA GROUP • NOVEMBER 29 - DECEMBER 5, 2017

Weekly Sudoku Puzzle Enter digits from 1 to 9 into the blank spaces. Every row must contain one of each digit. So must every column, as must every 3x3 square.

Answer to last issue’s Sudoku Puzzle

Answer to last issue’s Crossword Puzzle

21A


36 22A

ANTON MEDIA GROUP • NOVEMBER 29 - DECEMBER 5, 2017

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Equal Housing Opportunity Federal, New York State and local laws prohibit discrimination because of race, color, national origin, religion, sex, disability, familial status, age, marital status, sexual orientation or disability in connection with the rental, sale or financing of real estate. Nassau also prohibits source of income discrimination. Anton Community Newspapers does not knowingly accept advertising in violation of these laws. When you suspect housing discrimination, call Long Island Housing Services’ Discrimination Complaint Line at 800-660-6920. (Long Island Housing Services is the Fair Housing Agency of Nassau and Suffolk Counties.)

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ANTON MEDIA GROUP • NOVEMBER 29 - DECEMBER 5, 2017

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ANTON MEDIA GROUP • NOVEMBER 29 - DECEMBER 5, 2017

AROUND LONG ISLAND Great family events happening this month around the Island

Wednesday, Nov. 29

Lecture Series Join Nassau Community College for its lecture series on Nov. 29 at 11 a.m. in the main building, room 252. The topic is “The Threat From North Korea, and What to Do About It” by Sue Mi Terry, Korea/Asia specialist. The lecture is free and open to the public. Obtain a campus parking permit at the public safety office. Nassau Community College is located at 1 Education Dr. in Garden City.

Friday, Dec. 1

Holiday Decor Rock Hall, a pre-Revolutionary War home, will be decorated for the holidays through Jan. 3. Museum hours are Wednesday through Saturday from 10 a.m. to 4 p.m. and Sundays from noon to 4 p.m. (closed on Mondays and Tuesdays). Admission is free. Rock Hall is located at 199 Broadway in Lawrence. Visit www. friendsofrockhall.org or call 516239-1157 for details.

Saturday, Dec. 2

of Adelphi Opera Theatre offer scenes, ensembles and arias from the world of opera and operetta; directed by Darla Diltz. Free. Visit www.aupac.adelphi. edu or call 516-877-4000 for details. Seasonal Program Sagamore Hill National Historic Site presents Christmas with the Roosevelts on Dec. 2 at 11 a.m. Sagamore Hill National Historic Site is located at 20 Sagamore Hill Rd., Oyster Bay. Visit www.nps.gov/sahi or call 516-922-4788 for details. Holiday House Tours Six Sea Cliff homes, dressed in the spirit of the holiday season, open their doors and share their charm and holiday cheer on Dec. 2 from noon to 4 p.m. The tour is self-guided. Tickets are $40 for adults and children over 12 years. Children under 12 years are not permitted. The ticket price includes a buffet lunch. For details visit Sherlock Homes Realty at 305 Sea Cliff Ave. or call 516-671-1717.

Monday, Dec. 4

Opera Theatre Adelphi Performing Arts Center, 1 South Ave., Garden City, presents opera theatre on Dec. 2 at 4 p.m. Singers

Lecture Series Nassau Community College (NCC) hosts Promoting Racial Reconciliation, Standing Up to White

Tuesday, Dec. 5

Concert Band Adelphi Performing Arts Center (1 South Ave., Garden City) presents its concert band on Dec. 5 at 7:30 p.m. in the concert hall. This ensemble explores the classic band repertoire as well as contemporary works by some of America’s finest band composers. Free admission. Visit www.aupac.adelphi.edu or call 516877-4000 for details.

Duck

Chocolate

Long Island’s Largest Cake & Chocolate Decorating Supply Store We’re Worth the Trip! Wedd ing Cakes Serving Long Island for Over 25 Years! by Chri stin a of • Homemade Chocolate Santas, Snowmen, Sleighs, Houses & Much More Available in Milk, Dark, White & Sugar-Free Chocolate, All Sizes Available • Chocolate Platters & Gift Baskets • Unique, Personalized, Homemade Chocolate Wedding Party Favors • We sell Merckens, Clasens, Nestle’s & Sugar-Free Chocolates • Wedding Cake Supplies, Fondant & Gum Paste, Silpats, Almond Paste, Fillings & Cake Boxes & Tier Boxes • Over 30,000 Candy Molds & Cake Pans • Edible Images for Cakes, Cupcakes & Chocolates • Large Selection of Silicone Molds & Stencils

All year round, we offer: Large print prayer books ● Accessible facility for people with limited mobility ● Interpreter based on availability and upon request ● FM compatibility for ●

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people with auditory impairments

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Programs for children with special needs, ages 5-18

Your Purchase (excluding melting chocolate & parties)

The Chocolate Duck

310 Main St. Farmingdale • 516-249-0887

With this coupon. Must be presented upon intiital order. Not valid with prior order. Offer expires 2/28/18.

Temple Sinai of Roslyn 425 Roslyn Road, Roslyn Heights, NY 11577 516.621.6800 | mysinai.org Affiliated with the Union for Reform Judaism

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Holiday Poinsettia Display The Main Greenhouse at Planting Fields Arboretum will have a poinsettia and cyclamen display from on Dec. 4

through Jan. 8, from 10 a.m. to 4 p.m. daily, free with admission. Planting Fields Arboretum is located at 1395 Planting Fields Rd., Oyster Bay. Visit www.plantingfields.org for details.

The

Temple Sinai of Roslyn Welcomes Community Members of All Different Abilities We are proud participants of UJA’s Synagogue Inclusion Project celebrating

Supremacy with Reverend Robert W. Lee, IV, a descendant of the Civil War general by the same name, on Dec. 4 at 2 p.m. For more information about NCC’s free cultural programs, open to the public and accessible to the disabled, call 516-572-7148. Members of the public who plan to park their cars on campus should stop at the Public Safety Office to get a campus parking permit. Nassau Community College is located at 1 Education Dr. in Garden City.

OPEN 7 DAYS

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ENTERTAINMENT

The Band’s Visit Invites Connection BY BETSY ABRAHAM

The cast of The Band’s Visit, including Katrina Lenk and Tony Shalhoub, whisk audiences away to a remote desert town in Israel. (Photo by Matthew Murphy)

BABRAHAM@ANTONMEDIAGROUP.COM

“M

aybe music is the food of love, but music and love, who can tell them apart?” Therein lies the essence of The Band’s Visit, the subtle, yet poignant show that shines a spotlight on the transcendent power of music to overcome differences and connect people. Having started off-Broadway, the show moved to the Great White Way on Nov. 9, weaving a rich and mesmerizing story set against a stirring score. The play centers around an Egyptian Police Band, which, after a mix-up at the border, finds itself in a remote village in the middle of the Israeli desert. With no choice but to spend the night, the musicians find themselves immersed in the lives of the locals. Music quickly opens the door for the musicians to form bonds with the people in the sleepy town of Bet Hatikvah. It makes a widower come alive with memories of his late wife, encourages a hapless romantic to make his move and sparks a connection between the strong-willed café owner and the reserved band leader. The show has already received critical acclaim, including several “Best Musical” honors, a worthy title given the lively and transformative nature of the score. In addition to a clarinet, violin and cello, Arabic percussion instruments and an oud on stage bring David Yazbek’s Middle Eastern

inspired music and lyrics to life. In addition to a memorable score, the show’s cast lays a firm foundation of talent that makes the play unforgettable, with Tony Shalhoub (Tewfiq) and Katrina Lenk (Dina) taking starring roles. Lenk is captivating as the headstrong, yet lonely café owner who finds herself surprised and unsettled at the bond she forms with the new man in town. Shalhoub, best known for his role as an obsessive-compulsive detective on USA’s Monk, is also a notable presence on stage, perfectly embodying the withdrawn band leader

who carries a world of pain on his shoulders. The supporting cast rounds out the story, with each member showcasing incredible vocal talents and a relatable and immersive storyline of their own. In a mere 95 minutes, The Band’s Visit transports audiences from The Ethel Barrymore Theatre to the Israeli desert, telling a succinct and beautifully crafted story filled with meaning and relatability. This is one show that audiences won’t want to miss. For more on The Band’s Visit, go to www. thebandsvisitmusical.com.

UPCOMING EVENTS

NEW YORK PHILHARMONIC ENSEMBLES November 5, 2017 | 3:00PM LeFrak Concert Hall

SLEEPING BEAUTY

Performed by the State Ballet Theatre of Russia December 3, 2017 | 2:00PM Colden Auditorium

AN EVENING WITH GLADYS KNIGHT

THE TEN TENORS

November 9, 2017 | 8:00PM Colden Auditorium

December 10, 2017 | 3:00PM Colden Auditorium

R&B HOLIDAY BASH K-CI & JOJO • GINUWINE •112 November 24, 2017 | 8:00PM Colden Auditorium

FOR A COMPLETE LIST OF EVENTS & TICKETS

Home for the Holidays

SWEET HONEY IN THE ROCK A Special Martin Luther King Jr. Celebration January 14, 2018 | 4:00PM Colden Auditorium

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LongIslandWeekly.com • November 29 - December 5, 2017 • Published By Anton Media Group • To Advertise Call: 516-747-8282

MEDICARE ADVANTAGE HEALTH PLAN SEMINARS If you are Medicare and/or Medicare and Medicaid Eligible Join us for formal presentations with our licensed Senior Benefits Advisors to learn more about choosing a Medicare Advantage Plan Venue

Address

Dates

Time

Massapequa Diner

4420 Sunrise Hwy, Massapequa 11758

Dec 5

9:30 am

Empress Diner

2490 Hempstead Turnpike, East Meadow 11554

Dec 4

9:30 am

Mitchell’s Restaurant

119 Rockaway Ave, Valley Stream 11580

Dec 4

10:00 am

Omega Diner

1809 Lakeville Rd, New Hyde Park, 11040

Dec 5

3:00 pm

Farmingdale Diner

17 Hempstead Tpke, Farmingdale 11735

Dec 6

2:30 pm

Lantern Diner

564 Hempstead Tpke, West Hempstead 11552

Dec 6

9:30 am

Mineola Diner

138 Jericho Tpke, Mineola 11501

Nov 30, Dec 7

10:00 am

East Bay Diner

3360 Merrick Rd, Seaford 11783

Dec 1

9:00 am

Harvest Diner

841 Old Country Road, Westbury 11590

Dec 13

10:00 am

Diner Luxe

4011 Hempstead Tpke Bethpage 11714

Dec 7

3:00 pm

Massapequa Diner

4420 Sunrise Hwy, Massapequa 11758

Dec 1

2:30 pm

For more information and to RSVP:

718-696-0205

TTY: 1-800-662-1220 events@agewellnewyork.com agewellnewyork.com/diners Light snacks will be provided AgeWell New York, LLC is a HMO plan with Medicare and Medicaid contracts. Enrollment in AgeWell New York, LLC depends on contract renewal. A sales person will be present with information and applications. For accommodation of persons with special needs at sales meetings call 866-586-8044 and TTY/TDD 800-662-1220. AgeWell New York complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. AgeWell New York cumple con las leyes federales de derechosciviles aplicables y no discrimina por motivos de raza, color, nacionalidad, edad, discapacidad o sexo. ATTENTION: If you speak Spanish, language assistance services, free of charge, are available to you. Call 1-866-586-8044 (TTY: 1-800-662-1220). ATENCIÓN: si habla español, tiene a su disposición servicios gratuitos deasistencia lingüística. Llame al 1-866-586-8044 (TTY: 1-800-662-1220). Assistance services for other languages are also available free of charge at the number above. H4922_Diner4002 Accepted 08112017 173560 C

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Champions for Charity® was founded by Americana Manhasset in 1996. This annual holiday shopping benefit has been embraced by the community, growing to support 120+ not-for-profit organizations with the participation of 70+ Americana Manhasset and select Wheatley Plaza stores. Now in its 22 nd year, Champions for Charity® has raised more than 10 million dollars. Taking an active role in the community has been an integral part of Castagna Realty Retail Group’s mission, particularly throughout Americana Manhasset’s 61 year history.

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