Great Neck Record 11/08/23 edition is published weekly by Anton Media Group. by antonmedia2023

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Est. 1908 Also serving Great Neck Estates, Great Neck Plaza, Kensington, Kings Point, Lake Success, Russell Gardens, Saddle Rock and Thomaston Vol. 73, No. 40

November 8 - 14, 2023

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GOOD HEALTH ‘23 ICAL POTENTIAL MED BREAKTHROUGHS

Potential medical breakthroughs

Alzheimer’s myths arched self-help Anxiety tops most-se

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Community: LIRR announces service changes starting Nov. 13 (See page 4)

HONORING THOSE WHO SERVED

Calendar: Farmers market moves indoors (See page 6) Welcoming Fall: Check out this year’s Halloween costumes (See page 8)

Celebrating Our Veterans (See page 3)

Long Island Weekly: Exclusive chat with Rush’s Geddy Lee (See page 10) FREE BOGO SUBSCRIPTION OFFER CALL 516-403-5120 TODAY! Great Neck Record (USPS 791-440)

Veterans Day Parade and Tribute Ceremony, 2021. (Photo from Jessica Vega)

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Postmaster: Send address changes to Long Island Community Newspapers, P.O. Box 1578, Mineola, N.Y. 11501. Entered as periodicals postage paid at the Post Office at Mineola, N.Y. and additional mailing offices under the Act of Congress. Published 51 weeks with a double issue the last week of the year by Long Island Community Newspapers, 132 East Second St., Mineola, N.Y. 11501 (P.O. Box 1578). Phone: 516-747-8282. Price per copy is $1.25. Annual subscription rate is $26 in Nassau County.

NOVEMBER 8 - 14, 2023 • ANTON MEDIA GROUP

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ANTON MEDIA GROUP • NOVEMBER 8 - 14, 2023

TOP STORY

Celebrating Veterans In Great Neck JULIE PRISCO jprisco@antonmediagroup.com

he American Legion Charles A. Fowler, Jr., Post #160, is hosting its annual Veterans Day Parade and Tribute Ceremony on Saturday, Nov. 11. Post Commander Louise McCann shared that the parade starts at the Great Neck Alert Firehouse and marches up Middle Neck Road to the Village Green. The parade starts around 10:45 a.m. and ends at the Village Green, where the tribute ceremony begins at 11 a.m. “All three fire companies, Boy Scouts and the Girl Scouts march,” said McCann. “And this year, our parade is being led by the Kellenberg Memorial High School Pipes and Drums.” The Veteran’s Day tribute ceremony begins at 11 a.m., signifying the time that the Allies and Germany signed an armistice meant to end fighting on the Western Front, a region that included Belgium, France, Italy, Germany, and other bordering countries. As a result, the cease-fire took effect at the 11th hour of the 11th day of the 11th month. “The other Veterans Associations, the Legion and the VFW, we commemorate, we celebrate Veterans Days because we have to do what needs to be done so our veterans are never forgotten,” said McCann. “We all do it so our veterans are never forgotten.” McCann joined the American Legion in 2006, shortly after she retired from the U.S. Army in 2004. U.S. Army Veteran McCann shared that her father’s service inspired her to enlist in 1975.

wonderful women who are combat pilots, we have wonderful women who fly helicopters in combat,” said McCann. “And I told all my young soldiers, the only thing that is going to hold you back in your military career is yourself. You have all the opportunities; you just have to reach out and grab them.” When McCann moved to Roslyn in 1991, she attended church services at the United States Merchant Marine Academy and met Jim Barton, a U.S. Navy veteran of the Vietnam War. Through Barton, Boy Scouts Troop 10 marching McCann joined the Great Neck Veterans Day Parade, 2021 in the Veterans Day Parade American Legion in 2006. The Great Neck American Legion’s namesake is Captain Charles A. Fowler Jr., “whose whole family is from Great Neck,” shared McCann. “Captain Fowler’s name is on the World War I plaque at the Veterans Memorial in Village Green. And his name is also on the Veterans Memorial in Cutter Mill Park.” Like many organizations, American Legion membership is Girl Scouts marching for Preparing for declining. The Great Neck AmerVeterans Day the tribute ceremony ican Legion is always open to (Photos from Jessica Vega) welcoming new members; most recently, a U.S. Army Nurse from “My dad, bless his soul, always “All the reservists and guardsat Fort Totten; then, she did two wanted to serve,” McCann said. “He men took some offense to being three-year tours with the 800th Mili- Roslyn joined, shared McCann. One member of the Great Neck had an appointment in Annapolis called the Weekend Warriors tary Police Brigade in Uniondale. American Legion members just for the physical exams but they because we’re citizen soldiers,” At the beginning of her time in celebrated his 90th birthday. James found out he had partial loss of she said. “We did our regular job the service, there were only five hearing in one ear so he couldn’t during the week, and we put on our women in the unit. But as the years Morehead is a U.S. Navy veteran attend the academy. But he enlisted uniforms and proudly served one went on, McCann was happy to see who served in Korea. He has been a part of the American Legion for in the New York National Guard.” weekend a month and two weeks a that number grow. “I was always so impressed with year for annual training.” “Back then, the Pentagon decid- some time now and was the Grand Marshal for this year’s Memorial my dad’s work in the National “Once you start accumulating ed that women could only do adDay Parade. Guard and I thought, my country is rank, which I did, I retired as a ministrative work,” said McCann. “We have a meeting once a giving me everything, it’s about time Master Sergeant, one weekend a “I was basically a Radar O’Reilly month on Tuesdays at the Great I give something back,” she said. month turned into two or three from MASH. I was sitting there, When initially enlisting, it is a weekends,” McCann explained. typing away and filing because the Neck House,” said McCann. “And three-year contract. McCann ended “We had administrative drills on military didn’t think that the wom- then after, we all go out to dinner. up serving for over 25 years. McTuesday night, and then, of course, en were capable of doing anything You have to feed the troops, no Cann spent most of her time in the the annual training never changed. else but administrative work.” matter what time or date.” To join, Army Reserve, which was initially You have to do that.” “Now, we have ladies that are visit the American Legion website the Weekend Warriors. McCann spent most of her time flying the space shuttle, we have (legion.org).

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NOVEMBER 8 - 14, 2023 • ANTON MEDIA GROUP

NEIGHBORS IN THE NEWS Manhasset Great Neck Camera Club The Manhasset Great Neck Camera Club will hold a meeting on Nov. 13, 2023 at 6:30 p.m. at the Manhasset Public Library, located at 30 Onderdonk Ave., Manhasset, NY 11030. This meeting will feature a “Competition Evening” where skilled club members will have their work judged by master photographer Mike Direnzo, who will provide instructive technical comments, as the photos are shown on a large screen. Mike’s special interest is scenic travel photography in America. A “Meet and

Greet” takes place between 5:30-6:30 p.m. Our meetings are open to all. We are a welcoming group of photographers in an active club and can assist all classes and skill levels of digital photographers, from iPhone, Point & Shoot, Beginners, and Advanced. Visit our web site MGNCC.ORG which has links to the “Color Wheel”, our club newsletter, and a wealth of photography information. For further information, please email mgncc@optonline.net —Submitted by the Manhasset Great Neck Camera Club

LIRR Service Changes On Oct. 22, the Long Island Rail Road (LIRR) and Metropolitan Transit Authority (MTA) released a statement informing riders of LIRR service changes starting on Monday, Nov. 13. The Port Washington Branch, along with the Babylon Branch and the Ronkonkoma Branch, are receiving major weekday changes to its schedules. The LIRR is making these changes to adjust service levels to match where its data shows customers are riding. According to the LIRR, below are the changes coming to the Port Washington Branch: We’re making several changes to morning rush hour service to provide more express trains from Nassau County to Penn Station. After these changes, all five westbound trains departing Port Washington between 6 a.m. and 8 a.m. will run to Penn Station, and four of them will be express west of Great Neck. The 6:47 a.m. train from Port Washington will leave at 6:42 a.m., no longer stop at Little Neck, Douglaston, or Bayside, and run to Penn Station instead of Grand Central, arriving at 7:22 a.m.

The 7:19 a.m. train from Port Washington will run non-stop from Great Neck to Penn Station, arriving at 7:54 a.m. The 6:28 a.m. and 7:03 a.m. trains from Great Neck will add stops at Little Neck and Douglaston. The 7:38 a.m. train from Little Neck will start in Great Neck and run to Grand Central instead of Penn Station. The 7:54 a.m. train from Port Washington to Penn Station will leave 1 minute earlier and add a stop at Bayside at 8:09 a.m. The 7:11 p.m. train from Port Washington will run to Penn Station instead of Grand Central. The 8:44 p.m. train from Grand Central to Port Washington will run from Penn Station instead. The LIRR and MTA encourages riders to check the TrainTime app or schedules to plan their trips and view additional minor changes that may affect their departure and/or transfer times, including on weekends.

Hungrytown Trio, Featuring Cellist Suzanne Mueller After more than 15 years of worldwide touring and three album releases, Rebecca Hall and Ken Anderson--otherwise known as the folk duo Hungrytown--have earned a reputation for the quality and authenticity of their songwriting. Their introduction to folk music came later, when a close friend--who died young due to a tragic misdiagnosis--entrusted to them her collection of 1960s folk albums and her guitar (which has since been featured on all of their albums). Inspired by the grit and trueto-life experiences she heard in these traditional ballads, Hall Hungrytown (Contributed photo) was inspired to write the lyrics that later became her first songs, aided by Anderson’s flair for musical arrangement. The couple continues to spend more than half of each year on the road, especially roads in North America, Europe, and New Zealand. Hungrytown’s music has received extensive radio airplay worldwide and has appeared on several television shows, including The Daily Show and Portlandia. Visit www.hungrytown.net to learn more and follow them on social media! This performance also features special guest cellist and longtime Great Neck resident Suzanne Mueller! The Hungreytown Trio musical concert is on Sunday, Nov. 12, at 2:00 p.m. at the Great Neck Main Library, 159 Bayview Ave., Great Neck. Registration is required. Great Neck cardholders and residents have priority for seating. For more information, please contact the Great Neck Library at 516-466-8055 or email adultprogramming@greatnecklibrary.org. —Submitted by the Great Neck Library

Great Neck Vigilant Fire Company Hosts Safety Drill

—Information compiled by Julie Prisco

Due to the ongoing events all over the world the Great Neck Vigilant Fire Co. hosted an Active Shooter drill given by the Nassau County Fire Service Academy on Wednesday, Oct. 18. Members from the 8th Battalion, Hatzolah EMS, local police and heads of local houses of worship all came together to train with one another to be prepared in the event an active shooter situation presents itself. “We are consistently taking extra steps to better serve and protect our community, which is home to so many of our families and friends,” said the Great Neck Vigilant Fire Company. The Great Neck Train Station (Photo by Julie Prisco)

(Information and photo from the Great Neck Vigilant Fire Company’s Facebook)

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ANTON MEDIA GROUP • NOVEMBER 8 - 14, 2023

NOVEMBER 8 - 14, 2023 • ANTON MEDIA GROUP

COMMUNITY CALENDAR To place an item in this space, send information at least two weeks before the event to editors@antonmediagroup.com.

more. Weekly guest art and craft vendors. Social media: @greatneckfarmersmarket | www.deeprootsfarmersmarket.com

FRIDAY, NOV. 10

Fabulous Finds 10 a.m.-4 p.m. (Temple Isaiah) The bazaar will feature a wide range of items, including china, glassware, artwork, Swarovski crystal, Lladro, Royal Doulton, designer scarves, jewelry, and Judaica. There will also be a selection of new and gently used items such as toys and games, children’s books and gift items. All are welcome and there is no charge for admission. Temple Isaiah is located at One Chelsea Place, off Cutter Mill Road in Great Neck. For more information call the Temple office at 516-487-5373.

SATURDAY, NOV. 11 Veterans Day

SUNDAY, NOV. 12

Great Neck Farmers Market 10 a.m. to 2 p.m. (Great Neck House) Deep Roots Farmers Market, in collaboration with the Great Neck Park District. Twenty-plus vendors featuring locally grown vegetables, fresh baked breads and sweets, artisan cheeses, fresh seafood, honey, prepared foods, jams, coffees, and much

Live Performances at Great Neck House 3 p.m. (Great Neck House, 14 Arrandale Ave.) See The Magic of Amore. Children and adults will enjoy The Magic of Amore magic show. Visit magicofamore.com for more information.

MONDAY, NOV. 13

Fabulous Finds 10 a.m.-4 p.m. (Temple Isaiah) All are welcome and there is no charge for admission. Temple Isaiah is located at One Chelsea Place, off Cutter Mill Road in Great Neck. For more information call the Temple office at 516-487-5373. Jump-Start College Admissions 7 p.m.-9 p.m. (Main Library Community Room) Teens and parents who attend our college admissions workshop will learn the steps to take now to get a competitive edge, how to differentiate yourself to your ideal

colleges, how to maximize your chances of success, and how to maximize your scholarship opportunities. Presented by Your College Navigator. Visit greatnecklibrary.org to register.

(Getty Images)

FRIDAY, NOV. 17-SUNDAY, NOV. 19

Movies at Great Neck House Fridays at 7:30 p.m., Saturdays at 5 and 8 p.m. and Sundays at 6 p.m. (Great Neck TUESDAY, NOV. 14 House, 14 Arrandale Ave.) Past Lives (PGCelebrate Native American Heritage Month 13 | Drama, Romance | 2023) Nora and 6 p.m. (Main Library) In honor of Native Hae Sung, two deeply connected childAmerican Heritage Month, Great Neck hood friends, are wrest apart after Nora’s Library is hosting a Native American Quilting family emigrates from South Korea. Lecture presented by Ina McNeil. Learn about Two decades later, they are reunited in traditional Native quilts in this lecture with New York for one week as they confront demonstration with Ina McNeil from Long Is- notions of destiny, love, and the choices land Traditions. Other art forms such as bead- that make a life, in this heartrending work and storytelling will also be discussed. modern romance.

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Moriches Field Brewing Company received $18,750 to revitalize an empty downtown space.

(Cheers to that.) Revitalization grants are just one of the ways we help businesses on Long Island and in the Rockaways. For Moriches Field Brewing Company, a grant from our economic development program was a perfect fit to help them renovate a previously vacant property. A discount through our Vacant Space Revival Program saved them more than $4,000 on their electric bills, and rebates for upgrading to LED lighting are keeping them saving month after month. Helping revitalize our Island, one business at a time, is something we’re proud to be part of and something definitely worth celebrating.

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2A NOVEMBER 8 - 14, 2023 • ANTON MEDIA GROUP

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Anton-ween 2023 AMANDA OLSEN aolsen@antonmediagroup.com

he staff at Anton gathered once again for their annual Halloween bash. Some interesting ghouls showed up, including Barbie, a Roman citizen, an 80s lady and the Scarlet Witch. Also in attendance were the Mad Hatter, a regular witch, a wench, a lumberjack and three hole punch Frank. A blank webpage/technical issue may have also made an appearance. The delicious lunch included chicken wings, salad, pizza and spooky-themed treats. Tarot readings were provided by the Roman citizen, to the delight and amazement of all. Prizes were awarded and pictures taken. Happy Halloween! The costumes were fun and creative.

Anton staff enjoying the party.

The 80s lady and Barbie.

The edit team in their costumes. (Photos by Anton Media Group)

Domino the cat is the new sheriff in town. (Photo by Robin Carter)

Olivia B. dressed as an avocado for Halloween this year. (Photo courtesy of Frank Virga)

ANTON MEDIA GROUP • NOVEMBER 8 - 14, 2023

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PUBLIC STATEMENT HEARINGS TO BE HELD IN PSC CASES 23-G-0225, 23-G-0226 – NATIONAL GRID NY AND NATIONAL GRID FOR GAS SERVICE On April 28, 2023, The Brooklyn Union Gas Company d/b/a National Grid NY (KEDNY) and KeySpan Gas East Corporation d/b/a National Grid (KEDLI)(collectively, the Companies) filed amendments to their gas tariff schedules proposing to increase their annual gas delivery revenues effective March 31, 2024. KEDNY proposes to increase its revenues by $414 million (a 28 percent increase in base delivery revenues or a 17 percent increase in total revenues). KEDLI proposes to increase its revenues by $228 million (a 24 percent increase in base delivery revenues or a 14 percent increase in total revenues). Although the actual bill impacts of these proposed changes on any particular customer class will vary based upon revenue allocation and rate design, the Companies state that a typical KEDNY residential heating customer will have a $30.95 average monthly bill increase and a typical KEDLI residential heating customer will have a $28.52 average monthly bill increase. The Companies state that the rate increases are largely due to the need to invest in critical infrastructure to comply with Federal and State pipeline safety mandates, increased costs to deliver expanded energy efficiency and other demand reduction offerings, and economic factors such as rising cost of material due to inflation, increased contractor costs, and increases in property taxes. The Companies state that their rate filings are focused on delivering safe and reliable service, meeting the needs of customers, and advancing the fossil fuel emission reduction goals of the Climate Leadership and Community Protection Act (CLCPA). The Companies also propose a moderated program to effectively maintain the current pace of leak prone pipe replacements through a more targeted replacement strategy; aggressively repair gas leaks and target the repair of high-emitting leaks through the use of advanced leak detection technology; continue or expand customer oriented initiatives to ensure energy affordability, improve customer experience and maintain customer satisfaction; improve the resiliency of the distribution system by investing in automation, safety valves, and storm hardening projects; and continue or expand many CLCPA-supporting initiatives such as non-pipe alternatives, energy efficiency and demand response programs. PLEASE TAKE NOTICE that public statement hearings will be held before Administrative Law Judges James A. Costello and/or Maureen F. Leary on: DATE: Tuesday, November 14, 2023 LOCATION: Brooklyn Central Library The Dweck Center 10 Grand Army Plaza Brooklyn, New York 11238 TIME: Information Session 1:00 p.m. Public Statement Hearing 1:30 p.m. DATE: LOCATION: TIME: DATE: LOCATION: TIME: DATE: LOCATION: TIME: DATE: LOCATION:

TIME:

Tuesday, November 14, 2023 Brooklyn Central Library The Dweck Center 10 Grand Army Plaza Brooklyn, New York 11238 Information Session 5:00 p.m. Public Statement Hearing 5:30 p.m. Tuesday, November 14, 2023 Oneness Pentecostal Tabernacle 198-01 Linden Boulevard Jamaica, New York 11412 Information Session 6:00 p.m. Public Statement Hearing 6:30 p.m. Wednesday, November 15, 2023 JCC of Staten Island Bernikow Building 1466 Manor Road Staten Island, New York 10314 Information Session 6:00 p.m. Public Statement Hearing 6:30 p.m. Wednesday, November 15, 2023 Peter J. Schmitt Memorial Legislative Chamber – 1st Floor Theodore Roosevelt Executive & Legislative Building, Executive and Legislative Building Room 103 1550 Franklin Avenue Mineola, New York 11501 Information Session 6:00 p.m. Public Statement Hearing 6:30 p.m.

A more comprehensive notice is available at: https://dps.ny.gov/notices. Those wishing to comment on any aspect of these proceedings will have the opportunity to make a statement on the record before the ALJs. It is not necessary to make an appointment in advance, or present written material to speak at a hearing. Each public statement hearing will be held open until everyone who has registered to speak has been heard or other reasonable arrangements to submit comments have been made. 243255 M

4A NOVEMBER 8 - 14, 2023 • ANTON MEDIA GROUP

Iconic LI Landmarks Lit The World In Teal For Alzheimer’s Awareness

andmarks across Long Island, including the UBS Arena and Theodore Roosevelt Executive & Legislative Building, together with more than 1,000 buildings and landmarks around the world, were lit up teal on November 2 to raise Alzheimer’s awareness as part of the Alzheimer’s Foundation of America’s (AFA) Light the World in Teal program. The annual program, held in November as part of Alzheimer’s Awareness Month, aims to literally shine a spotlight on Alzheimer’s disease and show support for the millions of people affected by it. Teal is AFA’s Alzheimer’s awareness color. Participating Long Island landmarks included: • UBS Arena (Elmont) • Theodore Roosevelt Executive & Legislative Building (Mineola) • Hempstead Town Hall Clock Tower • Babylon Town Hall • The Paramount (Huntington) • Suffolk Y JCC (Commack) • Artis Senior Living of Commack • Gurwin Adult Day Health Care, SADP Dept (Commack) • Gurwin-FountainGate Gardens- (Commack)

• Gurwin Island Nursing and Rehab Center (Commack) • Gurwin Jewish- Fay J. Lindner Residences (Commack) • Gurwin Jewish Nursing & Rehabilitation Center (Commack) • Gurwin Social Day Care Program (Commack) • Atria Tanglewood (Lynbrook) • Sunrise of Dix Hills • The Bristal Assisted Living of Bethpage • The Bristal Assisted Living of East Meadow • The Bristal Assisted Living of East Northport • The Bristal Assisted Living of Garden City • The Bristal Assisted Living of Holtsville • The Bristal Assisted Living of Jericho • The Bristal Assisted Living of Lake Grove • The Bristal Assisted Living of Lake Success • The Bristal Assisted Living of Massapequa • The Bristal Assisted Living of Mt. Sinai • The Bristal Assisted Living of North Hills • The Bristal Assisted Living of North Woodmere • The Bristal Assisted Living of Sayville • The Bristal Assisted Living of West Babylon • The Bristal Assisted Living of Westbury • Encore Luxury Living (Jericho) • Sunrise of Dix Hills

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& CEO. “. “By ‘Going Teal,’ these sites are literally highlighting the issue of Alzheimer’s and the need to continue doing more for the 6.7 million Americans currently living with it. We thank them for supporting this program and all those affected by Alzheimer’s disease.” • Sunrise of East Meadow The Long Island landmarks are among • Sunrise of East Setauket more than 1,000 sites worldwide lit for • Sunrise of Glen Cove Alzheimer’s awareness on November 2. This • Dignity Home Care (Garden City) is the tenth year of AFA’s Light the World in • Sunrise of Holbrook Teal campaign. • Sunrise of Huntington More than 6.7 million Americans, • Sunrise of North Lynbrook including 410,000 New Yorkers and 50,000 • Sunrise of Plainview Long Islanders, are currently living with • Sunrise of Smithtown Alzheimer’s disease. The number of people • Sunrise of West Babylon with Alzheimer’s is projected to more than “It’s wonderful to see some of Long double by 2060, according to the Centers for Island’s most well-known and world Disease Control and Prevention. renowned sites helping to raise Alzheimer’s Families looking for additional informaawareness and show support for the miltion about Alzheimer’s disease or support lions of Americans impacted by the disease,” services can contact AFA at 866-232-8484 or said Charles J. Fuschillo, Jr., AFA’s President www.alzfdn.org.

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6A NOVEMBER 8 - 14, 2023 • ANTON MEDIA GROUP

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Barkfest Makes For A Great Howl-oween Pets and their people once again put on costumes and gathered at the Harry Chapin Lakeside Theatre in Eisenhower Park for Nassau Barkfest. The annual event features a costume contest and parade. Animals came

Woody from Toy Story.

A prison pup.

A handsome golden-eyed fellow in a jacket and tie.

in pods, carriers and strollers as well as on leashes. Most tolerated their costumes well. The competition was ruff but each pet was a star in their person’s eyes. Nassau County Executive Bruce Blakeman welcomed residents

A very good pumpkin.

A bumblepup.

The titular doll from Chucky.

to celebrate. Ken Smith won the Nassau dog training club raffle. The event also served to collect donations of pet food to help dogs and cats in need. —Information compiled by Amanda Olsen

This pup is re-enacting a scene from The Ring.

A taco-dog.

(Photos from Facebook)

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Morton J. Lemkau Moving and Storage has been moving Long Islanders since 1949 both locally and long distance. We have literally moved thousands of customers, and multi generations. The vast majority of our business has come from referrals from our loyal customer base. Lemkau Moving is now in a larger office and truck yard, as our company has grown. We are conveniently located in Syosset, which allows us to better serve the Long Island community in our centralized location. If you have not utilized our relocation and moving services in the past, we ask to consider us. We are an A+ Rated Accredited Better Business Bureau Member, and we have a Five Star review rating, which is posted on our website through ReviewStars. We invite you to call us today for a free, no commitment in-house estimate. We’ll discuss all of your moving and relocation requirements and we’ll provide you with a detailed estimate. We’ll also provide you with some helpful information on preparing for your move, and being ready on your moving day.

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• Free Home (In-House) Estimates • Free Moving Preparedness Tip Sheet Provided During Estimate • Fully Licensed and Insured Link to Lemkau website and/or • Local and Long Distance Moving Google Reviews • Simple Hourly Rates For Local Moves (DOT Registered) • Long Distance Moves By Weight and Mileage • Expert Boxing, Packing, Wrapping and Crating • Free Delivery of Boxing and Packing Supplies w/Purchase • Short and Long Term Storage • In-House Moves • POD/Storage Container Loading and Unloading • Loading and Unloading of (DIY) Rental Trucks • Frequent and Preferred Movers to North Shore Towers • Expert Piano and Organ Movers • Storage Facility Partnership Referrals • Frequent Moves to Senior Living Facilities • Frequent Moves To North Carolina • Referred by Real Estate Agents • Five Star Rated In Feedback and Reviews • A+ Accredited Better Business Bureau Member • Full Complimentary Consultation Services Upon Hire

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Please call us at 516-333-1340.

8A NOVEMBER 8 - 14, 2023 • ANTON MEDIA GROUP

FULL RUN

COLUMN

Happy 119th Anniversary NYC Subway System On October 27, 1904, the Interborough Rapid Transit company opened the first subway line in New York City. It traveled 9 miles from City Hall uptown on the eastside of Manhattan across 42nd Street (today’s 42nd Street Shuttle) to Times Square and proceeded uptown to 145th Street and included 28 stations. Over 150,000 riders paid a 5-cent fare on the first day of service. The original BMT (Brooklyn Manhattan Rapid Transit – today’s B,D,J,M, N,Q, R & Z lines) and IRT (Interboro Rapid Transit 1,2,3,4,5,6,7, Franklin Ave and Times Square shuttles) subway systems were constructed and managed by the private sector with no government operating subsidies. Financial viability was 100 percent dependent upon farebox revenues. They supported both development and economic growth of numerous neighborhoods in the boroughs of Manhattan, Brooklyn, Bronx and Queens. As part of the franchise agreement the owners had to sign, City Hall had direct control over the fare structure. For a period of time, owners actually make a profit with a five cent fare. After two decades passed, the costs of salaries, maintenance, power, supplies and equipment would pressure owners to ask City Hall for permission to raise the fares. This additional revenue was needed to maintain a good state of repair, increase the frequency of service, purchase new subway cars, pay employee salary increases and support planned system expansion. Politicians more interested in the next reelection (and subscribing to the old Roman philosophy of free bread and circuses) refused this request each year, for well over two decades. As a result, in order to survive owners of both systems began looking elsewhere to reduce costs and stay in business. They started curtailing basic maintenance, delayed purchases of new subway cars, postponed salary increases for employees, canceled any plans for system expansion and cut corners to survive. In the 1930s, NYC began building and financing construction of the new IND (Independent Subway – today’s A,C,E,F & G lines). This new municipal system subsidized by taxpayers dollars would provide direct competition to both the IRT and BMT.

and law. That generation of riders did not litter subway stations and buses leaving behind gum, candy wrappers, paper cups, bottles and newspapers. No one would openly eat pizza, chicken or other messy foods while riding a bus or subway. There was no problem with homeless people riding or occupying subway stations. In December 1988 at a cost of $450 million (primarily funded with grants from the Urban Mass Transportation Administration, Larry Penner today known as the Federal Transit Administration), the Municipal government forced Archer Avenue subway line them into economic ruin by deny- was opened. Thanks to this ing them fare increases that would investment, the J/Z & E lines have provided access to additional provide direct service to both the badly needed revenues. Big Long Island Rail Road Jamaica Brother, just like the Godfather, Station and new terminus at eventually made them an offer Archer Avenue & Parsons Blvd. in they couldn’t refuse. The owners Jamaica, Queens. folded and sold out to City Hall. In December 2001 at a cost of In 1953, the old NYC Board $650 million (primarily funded of Transportation passed on with grants from Washington), control of the municipal subway the 63rd Street Tunnel between system, including all its assets, to Queens and Manhattan was the newly created New York City opened. Thanks to this investTransit Authority. Under late New ment, the Queens Blvd. F line York Governor Nelson Rockefeller continues to provide direct service in the 1960s, the Metropolitan to the 6th Avenue corridor in Transportation Authority was Manhattan without having to use created. The Governor appointed the old 53rd Street tunnel between four board members. Likewise, Queens and Manhattan. This the Mayor four more and the rest affords riders additional service by suburban county Executives. options for those traveling from No one elected official controlled Queens to Manhattan. a majority of the votes. In September 2015, at a cost In June 1956, the A line was of $2.4 billion, thanks to this extended to provide new service investment funded by the City of to the Rockaways, replacing the New York, the Flushing #7 subway Long Island Rail Road which extension from Times Square to previously abandoned service on the new Hudson Yards Station the same corridor. adjacent to the Javits Convention Until the early 1960’s most Center opened for service. subway stations had clean, safe, On January 1, 2017, at a cost working bathrooms with toilet of $4.5 billion (funded by a FTA paper. Revenues generated from New Starts Full Funding Grant a 10-cent fee helped cover the Agreement), the first Phase of costs. During this time, it was Second Avenue subway was up common to find both penny and running from 63rd to 96th gum and 10-cent soda machines Street on the Manhattan east side. dispensing products at many In 1996, Metro Cards were subway stations. It was a time introduced. This provides free when people respected authority transfers between the subway and

PENNER STATION

bus. It eliminated the old two-fare zones, making public transportation an even better bargain. Purchasing a weekly or monthly subway/bus pass reduces the cost per ride and provides virtually unlimited trips. In many cases, employers can offer transit checks to help subsidizes a portion of the cost. Utilize this and reap the benefits. It supports a cleaner environment. In 2021, MTA NYC Transit completed introducing the next generation of fare collection. It is known as One Metro New York (OMNY). Installation of this new state of the art system.is now available to riders at all 471 subway stations. NYC Transit has a fleet of 6,500 subway cars with 471 stations serving 5.5 million pre-COVID-19 riders. Over 4 million daily riders have returned. Service is provided on 28 routes spanning four of five boroughs comprising NYC including Brooklyn, Bronx, Manhattan and Queens. Only the 500,000 residents of Staten Island have no direct subway connection to the rest of NYC. The largest subway system in the world has benefited since the 1960s by grant funding provided by the Federal Transit Administration. Of the $1.8 billion in annual FTA funding provided to the MTA, NYC Transit usually receives a minimum of 70percent or over $1.3 billion. These dollars pay for various capital improvement projects which benefit riders. Since the Urban Mass Transportation Act was signed into law by President Lyndon Johnson in 1964, NYC Transit has received billions and billions of dollars in federal assistance from Washington. This is a great example of your tax dollars at work. Let us also give thanks to the thousands of hard working men and women who maintain and operate our NYC subway system. It is the lifeline that keeps the Big Apple moving day in and day out.

Calling all kids!

Do you have a great joke you want to share? Maybe a riddle? Do you like drawing? Send us your best work, and we may feature it on our Kids Page. Email editors@antonmediagroup.com or mail your submission to 132 E 2nd St, Mineola, NY 11501.

Karl V. Anton, Jr., Publisher, Anton Community Newspapers, 1984-2000 Publishers of Glen Cove/Oyster Bay Record Pilot Great Neck Record Manhasset Press Nassau Illustrated News Port Washington News Syosset-Jericho Tribune The Nassau Observer The Roslyn News Editor and Publisher Ange l a Sus an Anton President F rank A. V irga Vice President of Operations/CFO I ris P icone Director of Sales Administration Shari E gna sko Editors J anet Bur ns, J ennifer Corr, L aur en F el dman, Christy H inko, Amanda O l sen, J ul ie P risco, J oe Scotchie Advertising Sales Al l y D eane, M ary M al l on, Sal M assa, M aria P ruyn, J eryl Sl ettel and Director of Circulation J oy D iD onato Director of Production R obi n Carter Creative Director Al ex N uñe z Art Director Catherine Bongi orno Senior Page Designer D onna D uf fy Page Designer Christina D iegue z Director of Business Administration L inda Baccol i Director of Accounting D arrie D ol an

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Celebrating

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IN BUSINESS 1984-2023

Letters to the editor are welcomed by Anton Media Group. We reserve the right to edit in the interest of space and clarity. All letters must include an address and daytime telephone number for verification. Al l material contrib u ted to Anton M edia G rou p in any form b ecomes the p rop erty of the new sp ap ers to u se, modify and distrib u te as the new sp ap er staff assig ns or sees fit. L etters to the editor can b e mail ed to: editors@antonmediag rou p .com Additional copies of this and other issues are available for purchase by calling 516-403-5120.

ANTON MEDIA GROUP • NOVEMBER 8 - 14, 2023

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Leadership Void Hobbles School Bus Safety Program Rollout As our children continue their 2023-24 studies, so too does the daily jockeying to make sure they have a safe and reliable way to get to school every day. Many are driven to school; others walk; and the remainder rely upon school bus transportation. Regrettably, as it pertains to that latter form of transportation, many school buses serving our County currently lack a major safety tool – stop-arm cameras that ensure motorists who illegally pass buses are held accountable. As a cosponsor of the 2019 legislation that cleared the way for a stop-arm camera program here in Nassau County, I am frustrated by the laissez-faire approach the Blakeman administration has taken to getting school districts to sign up for a program that is expressly designed to promote public safety and protect our children. What makes it especially disappointing is that school districts like Jericho – which have cameras installed on all its buses – can’t use this potentially life-saving technology until the Town and the vendor sign a contract. After the administration of former County Executive Laura

our roads safer for all of us. In the interest of fairness, rigorous safeguards must be in place to prevent and correct erroneous tickets. Data from neighboring Suffolk’s countywide stop-arm camera program show that this uniform, countywide approach is working. In its first year of full implementation in 2021, Suffolk County’s program issued more than 118,000 tickets. The next year, the number of tickets dropped by 40 percent, according to data. Experts say that’s because the 16th District vast number of first-time offenders learn their lesson and don’t do it Curran correctly spearheaded the program – the rollout of which was again. That’s exactly what we want complicated by the COVID-19 panto have happen here in Nassau demic in 2020 – County Executive County. However, because of the Blakeman has seen fit to punt the disjointed approach the Blakeman project to the towns and cities. In administration has settled upon, recent remarks to the Newsday it’s every town for themselves. As editorial board, his spokesman programs like Jericho’s remain cited “pluses and minuses” to the in limbo, the patchwork quilt initiative as the rationale. What downsides could there pos- of enforcement diminishes the sibly be? Irritating a motorist with a deterrence effect. If the Blakeman hefty ticket for making a selfish and administration continued with a unified, countywide approach like unlawful decision to pass a school Suffolk’s, perhaps we would have bus filled with potentially dozens had more leverage with the vendor of youngsters? That’s the point of to get this done more expeditiously. threatening a $250 fine – it deters Nevertheless, the Town of Oyster unacceptable behavior and makes Bay says it is hoping for a January

LEGISLATOR ARNOLD W. DRUCKER

(Getty Images)

2024 launch, and I will be closely monitoring this situation to make sure that happens. While we wait for this crucial program to shift out of neutral in several key communities within our County, the onus is upon all of us to make the best of this flawed landscape. We can accomplish that by ensuring that every Nassau County school district is equipped

and ready to flip the switch to turn on their cameras as soon as the necessary approvals are secured. If your school district remains on the fence, I encourage you to engage with your local leaders and urge them to take this commonsense step to protect our children. —Arnold W. Drucker, of Plainview, has represented Nassau County’s 16th Legislative District since 2016.

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10A NOVEMBER 8 - 14, 2023 • ANTON MEDIA GROUP

FULL RUN

HOME & DESIGN

Decor For 2024: A Magical Catharsis For The Senses matching them with... Comfortable, warm, inviting rooms with expressive touches. Cozy modern furniture with treasured heirlooms, vintage pieces, repros from eras gone by... Blending textures, in fabrics, accessories, in paint, and wall treatment. Wallpaper is back as is mosaic tiling, and texturized walls. Sound architecture that provides solutions for organization, work from home, and exercise. A growing consciousness towards the use and repurpose of loved pieces and new buys made with organic materials and finishes. Products that are sustainable, made well and are environmentally safe and healthy for buyer(s) and reduce negative footprint on the planet. Be an adventurer, seize all the subtleties that make you feel at home. Let the Design Teams at area Safavieh Showrooms in Glen Cove, Manhasset, or our Outlet store in Port Washington assist you in creating a tasteful, mixed well, and ready to enjoy catharsis in your home. Solo or to share with those you cherish throughout 2024 and in years to come.

BY HILARY GRAY ZIPPER

specialsections@antonmediagroup.com

he future of home décor is here, where creativity knows no bounds and innovation redefines the very essence of living spaces. Here’s a sneak peek into 2024 home decor trends that will elevate your interior design game. Decor in ’24 features the eclectic, personalized, and is bringing strong focus on nature and environment. “Harken, the emerging, modernized, throwback to the ’70s in colors, art, furniture, presence of nature, far out.” The thought is to create spaces that trigger happiness and delight... Bold, vibrant colors, soft shimmery pastels, metallics, whimsical patterns blending textures, and playful elements take the spotlight. The trends are immensely appealing and comforting, because they tap into the most fundamental of human desires. Joy, socializing, and positivity. Feelings that are celebratory, inviting with personalized touches. Wellness, ergonomics, AI technology, and rooms touched by nature’s beauty like houseplants all play into the above, think air quality and ambiance. Get your green thumbs ready... Influences of the times, people working hybrid or full time from home, and a greater awareness of the planet’s changes, are all present in 2024. Don’t fret, the trends are welcomed into even the most minimalist homes, the transitional, those of elegance and grandeur. All just in time, we see open

Natural lighting creates a warm feeling. (Photo provided by Safavieh)

Layering textures gives depth. areas and/or individual spaces that create cozy cocoons for those experiencing the colder seasons. Spaces, that are interesting, unique and captivating. All encouraging entertaining, comfort, relaxation,

Minimalism is still trending.

and ease. As mentioned, achieving the above comes with pops of bold rich colors and softer pastels, curved shapes in furniture and art, organic materials, and textures.

Gone are the days of all-white walls and cold, monochrome decors. Minimalism and callbacks to the designs and interesting architecture of the mid-century are still quite present. However, we are

—Hilary Gray Zipper is an interior designer for Safavieh Home Furnishing’s Manhasset store. Visit www. safaviehhome. com to learn more.

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NOVEMBER 8 – 14, 2023

POTENTIAL MEDICAL BREAKTHROUGHS Alzheimer’s myths Anxiety tops most-searched self-help

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2B NOVEMBER 8-14, 2023 • GOOD HEALTH ‘23

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GOOD HEALTH ‘23 • NOVEMBER 8-14, 2023 3B

Newest Medical Advances Organ Transplantation Improvements

BY ANTON MEDIA STAFF

specialsections@antonmediagroup.com

ased on multiple medical and health-related sources, we have aggregated some of the newest medical advances and updates on some of the existing diagnostic and treatment methods for many major ailments and conditions. These are speculations based on the trends and innovations in medicine.

Innovations in organ preservation techniques and the use of xenotransplantation (transplanting organs from animals to humans) will make organ transplantation more readily available and successful.

Anti-Aging and Regenerative Medicine

Precision Medicine Advancements

Precision medicine, which tailors medical treatment to an individual’s genetics and lifestyle, has likely seen further expansion in 2023. Advances in genomics and artificial intelligence are allowing doctors to create highly personalized treatment plans.

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Telemedicine Integration

Telemedicine has grown exponentially, particularly since the restrictions set in CRISPR-Cas9 Applications place as a result of the COVID lockdowns. CRISPR gene-editing technology continues Telemedicine has been fully integrated to evolve. In 2023, it’s possible that more geinto some healthcare systems already, netic disorders and diseases are being treated while others are offering hybrid solutions using this technology, offering the potential to patient care and provider commufor gene therapy to become mainstream. nications. Patients have easy access to remote consultations, reducing the burden Immunotherapy on hospitals and improving healthcare Breakthroughs accessibility. Immunotherapy has gained significant ground in the treatment of cancer. This year Artificial Intelligence alone, there are advancements in underin Diagnostics standing the tumor microenvironment, Artificial intelligence (AI) and machine leading to improved immunotherapies and learning are playing a more significant better outcomes for patients. role in diagnosing diseases, such as

interpreting medical images or identifying patterns in patient data to detect illnesses at an earlier stage.

Nanomedicine Innovations

Advances in nanotechnology are likely to result in more precise drug delivery and targeted therapies. Nano-sized drug carriers and diagnostic tools could revolutionize treatment effectiveness.

3D Printing in Healthcare

3D printing technology has been making strides in producing customized implants, prosthetics, and even drugs. Printing technology will eventually be a standard practice in mainstream medicine, allowing for patient-specific treatments.

Research into the biology of aging and regenerative medicine is leading to breakthroughs that slow down the aging process, enhance tissue regeneration, and extend human lifespan.

Neurological Advancements Progress in understanding and treating neurological disorders, such as Alzheimer’s and Parkinson’s, are leading to disease-modifying treatments that are increasingly more effective each year.

These are speculative advancements, and the actual path and progress in mainstream medicine will vary as more research is tested and validated. The field of medicine is continuously evolving, with new discoveries and breakthroughs occurring regularly. To get the most accurate and up-to-date information on the latest advances in mainstream medicine, it is essential to refer to current medical journals, news sources, and healthcare professionals.

Alzheimer’s Myths BY ANTON MEDIA STAFF

Alzheimer’s disease is a devastating and complex neurodegenerative condition that affects millions of people worldwide. While significant progress has been made in understanding the disease, there are still many misconceptions and myths about Alzheimer’s. Here are five common myths about Alzheimer’s disease debunked.

There has been a long-standing belief that exposure to aluminum, such as through cooking with aluminum cookware or consuming antacids containing aluminum, can cause Alzheimer’s disease. Extensive research has not established a clear link between aluminum and Alzheimer’s. The exact cause of the disease remains an active area of investigation, but it is likely due to a combination of genetic, environmental, and lifestyle factors.

Myth 1

Myth 4

specialsections@antonmediagroup.com

Alzheimer’s only affects the elderly One prevalent myth is that Alzheimer’s exclusively affects older individuals. While the risk of developing Alzheimer’s disease increases with age, it can occur in people under the age of 65, a condition referred to as early-onset Alzheimer’s. Early-onset Alzheimer’s can manifest in individuals in their 40s and 50s, although it is less common. Age is a significant risk factor, but Alzheimer’s is not limited to the elderly.

Myth 2

Alzheimer’s is a natural part of aging Another misconception is that memory decline and cognitive impairment are

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a natural part of aging. While it’s true that cognitive abilities can change with age, Alzheimer’s is not a typical part of the aging process. It is a specific and progressive brain disorder with distinct pathological features. Not all older adults will develop Alzheimer’s, and many seniors maintain their cognitive function well into their golden years.

Myth 3

Alzheimer’s is caused by aluminum

Memory loss equals Alzheimer’s Memory loss is a hallmark symptom of Alzheimer’s disease, but it is essential to recognize that occasional forgetfulness does not equate to having Alzheimer’s. Memory lapses can be a part of normal aging, and they can also result from various factors such as stress, sleep disturbances, or medication side effects. Alzheimer’s is diagnosed based on a combination of cognitive decline, functional impairment, and specific changes in the brain, not just memory loss.

Myth 5

There is a cure for Alzheimer’s While significant advancements have been

made in Alzheimer’s research and treatment, there is currently no cure for the disease. Many treatments aim to manage symptoms and slow the progression of the disease, but none can completely stop or reverse it. This is a source of frustration for patients and their families, as well as for researchers and healthcare professionals. The search for a cure is ongoing, and numerous clinical trials are exploring potential therapies, but as of now, no definitive cure exists. It is crucial to dispel these myths and promote accurate information about Alzheimer’s disease. Understanding the true nature of the condition can help reduce stigma, increase awareness, and encourage individuals to seek medical advice and support at the earliest signs of cognitive decline. Alzheimer’s is a complex and multifaceted condition that affects not only the person diagnosed but also their caregivers and loved ones. Raising awareness and dispelling misconceptions can lead to a more compassionate and informed society that supports those impacted by Alzheimer’s.

4B NOVEMBER 8-14, 2023 • GOOD HEALTH ‘23

It’s That Time Again: Seasonal Affective Disorder specialsections@antonmediagroup.com

easonal Affective Disorder (SAD) is a type of depression that occurs in a seasonal pattern, typically during the fall and winter months. It is often colloquially referred to as “winter blues” or “winter depression.” This condition can have a significant impact on an individual’s mental and emotional well-being.

Symptoms

SAD is characterized by a range of symptoms that are similar to those of major depressive disorder. Common symptoms include: Low Mood: Individuals with SAD often experience persistent feelings of sadness, hopelessness, and irritability. Fatigue: A marked increase in fatigue and a lack of energy are typical during the winter months. Overeating and Weight Gain: SAD is often associated with carbohydrate cravings and overeating, which can lead to weight gain. Oversleeping: Excessive sleep and difficulty waking up in the morning are typical symptoms. SAD sufferers may also

2024

experience a tendency to nap during the day. Loss of Interest: People with SAD may lose interest in activities they once enjoyed, withdraw from social interactions, and experience a sense of isolation. Difficulty Concentrating: Decreased concentration and difficulty making decisions can also be part of SAD.

Causes

The exact causes of SAD are not entirely understood, but several factors may contribute to its development: Biological Clock (Circadian Rhythm): Reduced exposure to natural light during the winter months can disrupt the body’s internal biological clock. This disruption can affect sleep patterns, mood, and hormone regulation. Serotonin Levels: A drop in serotonin, a neurotransmitter that regulates mood, is believed to play a role in SAD. Reduced sunlight exposure can lead to decreased serotonin production. Melatonin Levels: Changes in the duration and intensity of sunlight can also affect melatonin production, leading to increased sleepiness and a disrupted sleep-wake cycle. Genetics: Family history may be a factor

in SAD, as it tends to run in families. Vitamin D Deficiency: Reduced exposure to sunlight during the winter can lead to lower levels of vitamin D, which is linked to mood regulation.

Treatment Options

Seasonal Affective Disorder is a treatable condition, and several options are available to manage its symptoms: Light Therapy: Light therapy, or phototherapy, is a common and effective treatment for SAD. It involves sitting in front of a lightbox that emits bright, full-spectrum light, typically for 20-60 minutes each morning. This light exposure helps regulate the body’s internal clock and improve mood. Medications: Antidepressant medications, particularly selective serotonin reuptake inhibitors (SSRIs), can be prescribed to manage SAD symptoms. These medications can help regulate serotonin levels in the brain. Psychotherapy: Cognitive-behavioral therapy (CBT) is a type of talk therapy that can help identify and change negative thought patterns and behaviors. Lifestyle Modifications: Engaging in regular physical activity, maintaining

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a balanced diet, and getting outdoors during daylight hours can help alleviate SAD symptoms. Vitamin D: In cases of vitamin D deficiency, supplements may be recommended to address this nutritional shortfall. Dawn Simulators: These devices gradually increase the intensity of light in the morning, simulating a natural sunrise and helping individuals wake up more gently. It’s important to note that the effectiveness of these treatments may vary from person to person, and a combination of therapies may be necessary to manage SAD effectively.

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BY ANTON MEDIA STAFF

GOOD HEALTH ‘23 • NOVEMBER 8-14, 2023 5B

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6B NOVEMBER 8-14, 2023 • GOOD HEALTH ‘23

Take A Look: Castor Oil

astor oil is a versatile and time-tested natural remedy that offers a wide range of benefits for health, beauty and wellness. Derived from the seeds of the Ricinus communis plant, castor oil has been used for centuries in various cultures for its therapeutic properties. Take a look at the numberous advantages of castor oil, including how to use it effectively.

Hair Care

Castor oil is renowned for its hair-enhancing properties. It is rich in essential fatty acids and vitamin E, which promote hair growth, strengthen hair strands, and reduce split ends. Massaging castor oil into your scalp can improve blood circulation and stimulate hair follicles, leading to thicker and healthier hair. To stimulate hair growth, mix castor oil with a lighter oil (such as coconut or almond oil) and massage it into your scalp. Leave it on for at least 30 minutes or overnight before washing your hair.

Skin Health

Castor oil is an excellent moisturizer and can help alleviate dry skin conditions. Its natural antibacterial and antifungal properties make it effective in treating acne and other skin issues. The oil can also be used to reduce the appearance of scars,

stretch marks, and fine lines, giving your skin a more youthful appearance. For skin concerns, apply a small amount of castor oil to the affected area and gently massage it in. For acne-prone skin, use a cotton swab to apply a tiny amount directly to blemishes.

Moisturizing Lips

Laxative Effect

Eye Health

Dry and chapped lips can benefit from the application of castor oil. Its thick consistency forms a protective barrier, preventing moisture loss and leaving your lips soft and hydrated. Apply a small amount of castor oil to dry lips. Castor oil can be used to soothe dry and tired eyes. A drop or two of castor oil in each eye before bedtime can help relieve dryness and irritation, making it a popular home remedy for conditions like dry eye syndrome. Use it as an eye drop for dry eyes before bedtime.

Castor oil is widely used as a natural laxative. When ingested, it stimulates the intestines, promoting bowel movements and relieving constipation. However, it should be used sparingly for this purpose and under the guidance of a healthcare professional, as excessive consumption can lead to diarrhea and dehydration. If using castor oil as a laxative, take it in the recommended dosage, usually one to two teaspoons for adults. It is best taken on an empty stomach and should produce a bowel movement within a few hours.

Anti-Aging

Pain Relief

The anti-inflammatory and analgesic properties of castor oil make it useful for relieving muscle and joint pain. It can be applied topically to reduce inflammation and ease discomfort in conditions such as arthritis or sore muscles. To relieve muscle or joint pain, apply castor oil to the affected area and cover it with a warm compress for 30 to 60 minutes.

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Antifungal and Antimicrobial

Castor oil has natural antifungal and antimicrobial properties, making it effective in treating fungal infections like athlete’s foot and ringworm. It can also help prevent the growth of bacteria on the skin.

The antioxidant properties of castor oil, along with its ability to promote collagen production, make it an effective anti-aging treatment. Regular use can help reduce the appearance of wrinkles and fine lines. Castor oil offers a multitude of benefits for both health and beauty. It is essential to use it in moderation and consult a healthcare professional when using it for internal purposes. When applied correctly, castor oil can be a valuable addition to your natural health and beauty routine, helping you achieve healthier hair, skin, and overall well-being.

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GOOD HEALTH ‘23 • NOVEMBER 8-14, 2023 7B

Garlicky Goodness BY ANTON MEDIA STAFF

specialsections@antonmediagroup.com

resh garlic, a staple in many cuisines around the world, is not only a flavorful addition to dishes but also offers a wide range of health benefits. For centuries, garlic has been used for its medicinal properties and is known for its potential to promote overall well-being. Here are some of the many benefits of fresh garlic.

Nutrient-Rich Superfood

Garlic is a highly nutritious food. It is low in calories but packed with essential nutrients, including vitamin C, vitamin B6, and manganese. It also contains small amounts of various other vitamins and minerals, making it a valuable addition to your diet.

risk of heart disease. It may also help reduce LDL cholesterol levels, preventing the buildup of plaque in the arteries.

Immune System Support

Antibacterial and Antifungal

Garlic has natural antibacterial and antifungal properties. It has been used historically to treat various infections, including those caused by bacteria and fungi. Applying crushed garlic topically can help with skin infections.

Garlic’s antimicrobial and immune-boosting properties make it a go-to remedy for colds and infections. It can enhance the body’s immune response, helping to ward off illnesses and reduce the severity and duration of colds.

Anti-Inflammatory

help alleviate various digestive issues, such as gas and bloating.

Blood Sugar Regulation

Some studies suggest that garlic may help regulate blood sugar levels. It can increase insulin sensitivity, making it a valuable dietary component for those with diabetes or at risk of developing the condition.

Christy Hinko

Longevity and Aging

The combination of its antioxidant properties, heart health benefits, and potential cancer-preventive effects may contribute to a longer and healthier life. Consuming garlic regularly may be a part of a strategy for aging gracefully. Incorporating fresh garlic into your daily Weight Management Powerful Antioxidant meals can be a flavorful and healthful Cancer Prevention Garlic can support weight management Fresh garlic is rich in antioxidants, includchoice. Whether you add it to sauces, Several studies suggest that garlic may by boosting metabolism and reducing fat ing allicin. Antioxidants help protect the body from oxidative damage caused by free have a role in cancer prevention. Its antiox- storage. Including garlic in your meals may soups, stir-fries, or even consume it raw, reaping the benefits of this versatile superaid in maintaining a healthy weight. radicals, which can lead to chronic diseases idant and anti-inflammatory properties, as food is easy and delicious. Keep in mind well as its potential to inhibit the growth of and aging. Allicin, in particular, has been Mental Health that while garlic is generally safe, it can cancer cells, make it a promising addition to linked to numerous health benefits. Garlic may have potential benefits for interact with certain medications or cause a cancer-preventive diet. mental health. Some studies indicate that digestive discomfort in some individuals Heart Health it can help improve mood and reduce Improved Digestive Health when consumed in excess. It’s advisable Garlic is well-known for its potential to symptoms of stress and anxiety. While Garlic can promote healthy digestion by to consult with a healthcare professional improve heart health. Regular consumption more research is needed, garlic’s role in stimulating the production of gastric juices if you have concerns or specific dietary of garlic has been associated with a reduction in blood pressure, which can lower the and aiding in the breakdown of food. It may T:10"supporting mental well-being is promising. restrictions. Chronic inflammation is at the root of many diseases, including cardiovascular disease and cancer. Garlic has anti-inflammatory properties that can help reduce inflammation in the body and lower the risk of chronic conditions.

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Governor Hochul Announces Round One Of Regional School Food Grant Program

overnor Kathy Hochul recently announced that $10 million is available through Round 1 of New York’s Regional School Food Infrastructure Grant Program. The program will support projects in New York schools that improve meal preparation and distribution for Kindergarten through Grade 12 students. First announced in the Governor’s 2023 State of the State, the program will provide $50 million over five years to eligible applicants to facilitate the on-site processing and preparation of fresh, nutritious meals, increase the use of more healthy, local New York food products, and provide a boost to New York farmers. “Through our Farm-to-School program and our 30 percent New York State Initiative for schools, we have made huge strides in bringing our farmers and our schools together, making lasting connections to purchase more local foods for school meals than ever before,” Governor Hochul said. “This Regional School Food Infrastructure Grant Program will build on the success of these programs and provide the much-needed support to help schools cook delicious meals for our young people. Providing healthy, balanced meals equals better learning for students statewide and supports our agricultural community at the same time.” Administered by the New York State Department of Agriculture and Markets, the Regional School Food Infrastructure Grant Program will provide the resources schools need to aggregate, store, process, and prepare farm products, and make it possible to cook fresh, nutritious, scratch made meals for school children. It will also encourage workforce development by providing training to schools, communities, and students for culinary arts, food processing, safe food handling and storage, logistics, delivery, and more, based on community need. Project proposals should be regionally focused on improving meal preparation for K-12 school children, reducing food insecurity, increasing market opportunities for New York State producers, and strengthening the resilience of our state’s food system. The program requires that funded facilities serve multiple school districts and support their local community, including by providing workforce development opportunities. In this round of funding, two regions will be awarded $5 million each. Two additional regions will be awarded $5 million each in subsequent rounds, until all regions are awarded.

(Getty Images)

Grant funds are available for the costs of capital projects to support the preparation and distribution of fresh meals for regional school infrastructure, such as aggregation, storage hubs, and/or commissary-type kitchens. Eligible applicants include not-forprofit organizations, local municipalities, school districts, and Boards of Cooperative Education Services (BOCES). Proposals are due on Wednesday, January 24, 2024, at 3:00 pm. Additionally, an optional webinar will be held on November 29, 2023, at 12:00 pm. The workshop will be recorded and posted on the Department’s website. These initiatives build on New York’s many programs to support local foods in schools, including the successful Farm-toSchool program, which connects schools with local farms and food producers to strengthen local agriculture, improve student health, and promote regional food systems awareness. Through the program, the Department of Agriculture and Markets provides financial, technical, and promotional assistance to schools, farms, distributors, and other supporting organizations to bring more local, nutritious, seasonally varied meals to New York students. The Farm-to-School program supports the New York State Council on Hunger and Food Policy’s priorities to initiate and facilitate public awareness campaigns about the economic benefits of a local farm and food economy; alleviate geographic and economic barriers to improve access to healthy fresh food; and promote well-balanced child nutrition. —Submitted by the office of Governor Kathy Hochul

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Animal Fact! Animal Fact: Olive Sea Snake

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Doing A Science! Did you go apple picking? Or put out some pumpkins? Gather some gourds? Vacate your vegetable garden? This week, we’re doing a science. Let’s count some seeds! (You’ll need a grown-up to help you.) First, gather your materials. You’ll need: Paper towels A knife (that’s why you’ll need an adult) A spoon Paper A writing implement Different kinds of vegetables and fruits First, put down some paper towels. Next, look at the fruits and veggies you picked. Write down what you think their seeds will look like, where they will be in the fruit, how many there will be, which will have the most, and any other observations. Next, have your helper open the fruit. Describe what you see in your notes; were your guesses correct? Why do you think the seeds are the way they are? Why did they grow in

According to Oceana, an international advocacy organization focused on ocean conservation, the olive sea snake is the most common sea snake along the northern coast of Australia and nearby island groups. Like all reptiles, olive sea snakes breathe air, but unlike other marine reptiles, their entire life cycle occurs in the ocean. They grow to lengths of over six feet. And they are adapted to life on coral reefs. They have a flattened, paddle-like tail and a large lung that allows it to go hours between breaths at the surface. They are highly venomous and they hunt

Question: What has a bottom at the top? Answer: Legs

small to medium sized fishes and benthic invertebrates, including prawns and crabs. They prefer to hunt at night and only come out of their daytime hiding places to take occasional breaths. Olive snakes are also known to be curious, and often approach SCUBA divers inquisitively, especially at night. While they do rarely bite people, their bites have been known to be fatal. And their babies do not receive any parental care. While they are not fished by humans, they are at risk of getting caught by fishers targeting other species.

(Photo by Christopher Mark via Wikimedia Commons)

(Photo by Yuliia Huzenko on Unsplash)

that part of the fruit? Use the spoon to take the seeds out. Count the seeds. Is there an advantage to more seeds? Why would a plant have fewer seeds? Which fruit or veggie had the most seeds? Be sure to clean up when you’re done, and compost any parts you can’t eat. Send us your observations!

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New York Blood Center Will Welcome Newly Eligible LGBTQIA+ Donors As Region Experiences Blood Emergency N individual donor assessment. This follows the Food and Drug Administration’s (FDA) final guidance establishing a blood donor screening process based on Individual Donor Assessment, not sexual or gender identity. Interested individuals can find detailed information regarding these changes at nybc.org/ida. In preparation for this change, New York Blood Center has completed the adoption of the donor history questionnaire, updated and validated computer systems regulated by the FDA, trained staff, and updated operational procedures. “For decades, we have strongly advocated for scientifically-based changes to the FDA policies regarding gay and bisexual men and this recent decision by the FDA is a huge step toward making blood donation more inclusive,” said Andrea Cefarelli, Senior Vice President at New York Blood Center. “We look forward to welcoming these new donors to our centers and blood drives, especially during a national blood emergency and following a tough summer with low donor turnout. We’re currently experiencing a blood emergency and both

new and regular donors are desperately needed.” All U.S. blood centers are regulated by the FDA and must adhere to their donor eligibility policies. In 1983, the FDA instituted a lifetime deferral on blood donations for gay and bisexual men in order to reduce the chance of HIV in the blood supply at a time when testing was limited or non-existent. In 2015, the FDA revised this policy and moved to a 12-month deferral for men who have sex with men in response to comprehensive testing capabilities and data demonstrating safety in shortened deferral. This policy was revised again in 2020 to the current 3-month deferral. The change is based on data from the “Assessing Donor Variability And New Concepts in Eligibility” (ADVANCE) Study, which sought to determine if different eligibility criteria could be used focusing on each donor’s individual risk behavior rather than their sexual orientation. The updated criteria reflects the scientific data gathered as part of the ADVANCE Study. About New York Blood Center: Founded in 1964, New York Blood Center (NYBC) is

a nonprofit organization that is one of the largest independent, community-based blood centers in the world. NYBC, along with its operating divisions Community Blood Center of Kansas City, Missouri (CBC), Innovative Blood Resources (IBR), Blood Bank of Delmarva (BBD), and Rhode Island Blood Center (RIBC), collect approximately 4,000 units of blood products each day and serve local communities of more than 75 million people in the Tri-State area (NY, NJ, CT), Mid Atlantic area (PA, DE, MD, VA), Missouri and Kansas, Minnesota, Nebraska, Rhode Island, and Southern New England. NYBC and its operating divisions also provide a wide array of transfusion-related medical services to over 500 hospitals nationally, including Comprehensive Cell Solutions, the National Center for Blood Group Genomics, the National Cord Blood Program, and the Lindsley F. Kimball Research Institute, which — among other milestones — developed a practical screening method for hepatitis B as well as a safe, effective and affordable vaccine, and a patented solvent detergent plasma process. —Submitted by the New York Blood Center

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ew York Blood Center (NYBC) has introduced a new donor screening process based on Individual Donor Assessment (IDA), not sexual or gender identity. This comes at an important time as New York is currently experiencing a blood emergency with dangerously low levels of O+ and O-, B-, and platelets. NYBC has announced a blood emergency following a summer of low donor turnout. Contributing to the shortage are holidays, back-to-school activities, and a prolonged 50percent decrease in youth and first-time donors. The region’s blood supply is well below the optimal 5-7 days and while all blood types are needed, types O+, O-, B-, and platelets are critically low. And our community is not alone, blood shortages are happening across the country, with multiple centers urgently calling for blood donations. Amid this blood emergency, NYBC will soon be able to welcome new donors. On Monday, September 18th, New York Blood Center will implement the new donor screen process that will focus on

14A NOVEMBER 8 - 14, 2023 • ANTON MEDIA GROUP

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FCA Names Julie Robinson-Tingue Vice President, Chief Of Staff

amily and Children’s Association, one of Nassau County’s oldest and largest nonprofit health and human services organizations, has named Julie RobinsonTingue Vice President, Chief of Staff. In this newly created position, Robinson-Tingue will report directly to President and Chief Executive Officer Dr. Jeffrey L. Reynolds. “I am thrilled to welcome an administrator and communicator of Julie’s caliber to FCA,” said Dr. Reynolds. “Her decades of experience in both regional and national health care as well as in the not-for-profit sphere is a potent combination. She is sure to be a great asset to me and to FCA as a whole.” In her new position, Robinson-Tingue will be an important part of the management team, serving as a strategic and administrative partner providing high level support to Dr. Reynolds. She will be tasked with maximizing efficiencies across FCA to help expand the number of people it can serve, cultivating increased communication across FCA’s divisions, and continuing to strengthen a culture of value and inclusion among FCA employees by closely partnering with front line teams and administrators.

Julie Robinson-Tingue, Vice President and Chief of Staff at FCA. (Courtesy of FCA)

“I look forward to contributing to FCA with the knowledge and tools I’ve acquired from my diverse healthcare experiences over many years,” said Robinson-Tingue. “My various positions have fine-tuned my ability to present the macro picture of health care and advise how local organizations can better navigate this landscape to assist

clients needing or receiving care. We must continue to seek out new and better ways to help people access the care they deserve.” Prior to joining FCA, Robinson-Tingue spent 2 1/2 years with Optum Health (part of UnitedHealth Group), most recently as Senior Director, Corporate Communications. She was part of a national corporate communications team that develops and oversees strategic processes and provides counsel for all executive, internal and external communications that impact Optum care delivery organizations nationwide. Before her time at Optum, Robinson-Tingue was Senior Director, Strategic Communication for Northwell Health. She is a graduate of Northwell Health’s 2016 High Potential Experiential Executive Development Program reserved for the top one percent of its leaders.

Robinson-Tingue lives in Bay Shore, New York with her family. FCA is a not-for-profit agency helping more than 35,000 Long Islanders each year. For nearly 140 years, the organization has worked to protect and strengthen vulnerable children, seniors, families, and communities on Long Island. FCA believes in the potential of Long Island - a place where no child, senior, family or community is left to struggle alone with barriers to health care, education, employment, or economic prosperity. Long Island continues to be one of the greatest places in the world to live and raise a family for many; FCA exists to ensure that be the case for all. — Submitted by FCA

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The Main St. Board Game Café Hosts Fundraiser For The Safe Center

Gamers supporting safe spaces raise awareness for abuse victims

he Main St. Board Game Café will host Board Game Night Fundraiser to raise funds and awareness for victims of abuse on Sunday, November 12, 2023 from 6 to 9 p.m. at The Board Game Café, located at 307 Main Street, Huntington. The café offers games including Monopoly, Catan, Magic: The Gathering, Yu-Gi-Oh, Warhammer, Dungeons & Dragons and more. Food and beverages will be available, including coffee, milkshakes, lattes, wine, beer, hot pretzels and ice cream sundaes. The Main St. Board Game Café believes that games are for everyone. It offers strategy games of every kind, whether board games from your childhood or modern games with

pop culture themes. The Main St. Board Game Café makes all gamers feel welcome, regardless of race, gender, sexual orientation, national origin, religion, or ability and fosters an inclusive and diverse environment essential in building a stronger community. Admission is $50 and includes a complimentary beverage and 10 percent off all retail purchases during the event. In the past year, The Safe Center has responded to 6,195 hotline calls and assisted 3,819 survivors impacted by domestic violence, sexual assault, human trafficking and child sexual & severe physical abuse. More than 27,000 people have attended educational trainings raising awareness on

how to recognize, respond to and prevent future incidents of abuse. The Safe Center, a 501 (c)(3) nonprofit, is the leading victim service organization in Nassau County, providing comprehensive and trauma-informed services for victims of interpersonal violence including domestic violence, child sexual and severe physical abuse, rape and sexual assault, human trafficking, and elder abuse. In 2014, The Safe Center was created by the merger of the Nassau County Coalition Against Domestic Violence (founded in 1978) and the Coalition Against Child Abuse & Neglect (founded in 1979). This merger created a highly integrated service model to empower victims of

(Photo by Dave Photoz on Unsplash)

interpersonal violence to recover from their abuse. The Safe Center operates a 24-hour Hotline (516-542-0404) providing crisis intervention, access to services, and information and support. Visit https://www.tscli.org for more information. —Submitted by The Safe Center

Legislature Passes No-Tax Increase Budget On October 30th, the Nassau County Legislature unanimously passed the 2024 Nassau County budget, which contains zero increase in taxes. The zero-tax increase budget is a result of the solid fiscal management policies put into practice by the Legislative Majority and County Executive Bruce Blakeman that has also led to Nassau’s economic condition being in the best shape in years. Proof of that

comes from a recent financial report from the State Comptroller’s Office that placed Nassau County among the top-ranked fiscally sound counties throughout New York State for the second year in a row. Previously, the County’s bond ratings were upgraded to their highest levels since 2005 by two of Wall Street’s leading credit agencies. The 2024 budget also contained an amendment proposed by the Legislative

Majority which adds funding for more police officers and assistant district attorneys, without impacting the no-tax increase budget. These new officers and attorneys will increase public safety and address the demands created by the State’s disastrous cashless bail and discovery laws that favor criminals and allow them to return to the streets with no punishment or fear of committing more crimes.

For the last 14 years, the Republican Legislative Majority not only hasn’t raised property taxes in 14 consecutive years but eliminated $70 million from the previous administration’s 2022 budget as well as planned tax increases for 2023, 2024, and 2025, resulting in a property tax cut of $200 million, which will be carried through 2027. —Submitted by the Nassau County Legislature

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This is a theme puzzle with the subject stated below. Find the listed words in the grid. (They may run in any direc always in a straight line. Some letters are used more than once.) Ring each word as you find it and when you hav By Holiday Holiday Mathis pleted the puzzle, there will be 12 letters left over. They spell out the alternative theme of the puzzle. By Holiday Mathis By Mathis

HOROSCOPES HOROSCOPES

INTERNATIONAL WORD FIND INTERNATIONAL WORD FIND Rugby League greats

ARIES (March 21-April 19). This week represents a breakthrough in your mental game. You’ll find that you don’t always identify with what runs through your mind. Thoughts are just thoughts. When you sense that a thought isn’t useful, try adding a disclaimer to the end of it. “I’m feeling anxious... but I can also think of ways things could go well.”

Solution: 12 Letters

WORD FIND

TAURUS (April 20-May 20). Remember your original intentions. The week throws distractions your way, and it’s easy to get caught up in the other things there are to want. Until you get back to that one thing you started with, you won’t be truly fulfilled. Let your deeper reasons fuel you to be of service and you’ll do the work you were meant to do.

Rugby League greats Solution: 12 Letters

GEMINI (May 21-June 21). Stress can be paralyzing, or it can be the necessary push to try something different. Stress can deliver the extra energy needed to do something hard. You’ll accept that some amount of stress will help you. You’ll find that sweet spot where it’s not too much. And you’ll use the energy boost to leap over an obstacle. CANCER (June 22-July 22). You’re conscious that an activity is undermining your goal, though you still may feel compelled to do it. Awareness has stages. What else can you observe about the behavior, such as triggers, environments or people involved? Can you make a plan anyway? Wherever you are in the process at the start of the week, it will improve by the weekend.

LIBRA (Sept. 23-Oct. 23). You see and appreciate so much in others but forget to turn that love back on yourself. Acknowledge your strengths. Embracing the attitudes, habits and characteristics that make you so wonderfully you is a path to self-love and thriving. Could you turn it into a practice? It will dissipate your worries and allow you to shine. SCORPIO (Oct. 24-Nov. 21). Some days roll out like a Bubble Wrap of tasks you can pinch off with orderly satisfaction. But this week is more like Styrofoam packing peanuts -- messy and weird to clean up, though you may be grateful about how nothing is broken, and the tasks are light, if sometimes staticky. Everything gets handled. All stays intact. SAGITTARIUS (Nov. 22-Dec. 21). Some people don’t have a clue how to let loose and have a good time. It’s an easier thing to do in an environment that’s comfortable. You’ll make people comfortable with your warmth and ability to see and be the fun. You will save the party this way -- and save the meeting/ date/otherwise boring routine as well. CAPRICORN (Dec. 22-Jan. 19). It’s not always about keeping your eye on the prize. The feeling of the work, your breath and getting the “form” right are all important as well. Whether your performance has to do with making a sale, teaching a class or crossing the finish line of a race, the more connected to the moment you are, the better you’ll perform. AQUARIUS (Jan. 20-Feb. 18). You’ve been cheering the team and taking pictures. This week, you’ll step out of the sidelines and into those pictures, taking to heart the cheers of others. Being part of the action, for however long it lasts, enriches your powers of observation in perpetuity, and your joy in equal measure. PISCES (Feb. 19-March 20). A new cycle will begin, but first, the universe is waiting for you to signal the start. You’ll initiate this time around the track, not with a sound or a flag but with an act of intent. Cut your hair, buy a new power tool, give old clothes away. The universe awaits your green light.

THIS WEEK’S BIRTHDAYS

You measure success by different standards. This will have a lot to do with what you need from relationships and how they fit into your life. You’ll come to a place of deep self-fulfillment, so what others add will be like the sprinkles on top -- the delight of new experiences, challenges to keep the adventure interesting, and a constant flow of warmth, inclusion and activity that keeps you engaged and contributing. More highlights: a financial breakthrough, a graduation and foreign travel. COPYRIGHT 2023 CREATORS.COM

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Solution: Tough players

VIRGO (Aug. 23-Sept. 22). You’re getting into the energy of having what you want. This should be the fun part. It’s the college visit, the test drive, the appetizer platter giving you a taste of what’s to come even though, in a sense, you’re already there. Make your dreams happen in a small way and the big way will be next.

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LEO (July 23-Aug. 22). On your way to an achievement, you hold yourself accountable, but don’t punish yourself. Allow for the wavering that is human and natural in any process. As you cheer yourself on, you’re looking for movement in a particular direction, not perfection. Anything that’s more of what you want counts toward the goal.

This is a theme puzzle with the subject stated below. Find the listed words in the grid. (They may run in any direction but always in a straight line. Some letters are used more than once.) Ring each word as you find it and when you have completed the puzzle, there will be 12 letters left over. They spell out the alternative theme of the puzzle.

Date: 11/8/23

Creators Syndicate 310-337-7003 • info@creators.com Date: 11/8/23 CONTRACT BRIDGE — BY STEVE BECKER 737 3rd Street • Hermosa Beach, CA 90254 By Steve Becker FOR RELEASE MONDAY, NOVEMBER 13, 2023 310-337-7003 • info@creators.com

CONTRACT BRIDGE Famous Hand

South dealer. Neither side vulnerable. NORTH ♠4 ♥8 6 3 2 ♦AKQ ♣K J 9 5 4 WEST EAST ♠Q8762 ♠AKJ9 ♥7 5 ♥ K J 10 9 4 ♦73 ♦J984 ♣ 10 8 6 2 ♣— SOUTH ♠ 10 5 3 ♥A Q ♦ 10 6 5 2 ♣A Q 7 3 The bidding: South West North East 1♣ Pass 1♦ 2♣ 2♦ 2♠ 3♥ Dble 4♥ Pass 5♣ 5♠ Pass Pass 6♣ Pass Pass Dble Opening lead — six of spades. This deal was played in the 1930’s, which accounts for some of the bids that led to six clubs doubled. The declarer was Waldemar von Zedtwitz, whose name was closely associated with every facet of contract bridge from the time the game was invented in 1926. West led a spade to East’s king,

and East returned the jack of hearts. Von Zedtwitz finessed the queen and led the three of clubs. When West followed with the deuce, von Zedtwitz played dummy’s four! After the club finesse succeeded, as seemed likely from the bidding, declarer had smooth sailing. He cashed the ace of hearts, led a diamond to dummy, ruffed a heart with the club queen, led the seven of clubs to dummy’s nine, ruffed dummy’s last heart with the ace and trumped a spade in dummy. The K-J of clubs drew West’s two remaining trumps, and the A-K of diamonds won the last two tricks to give von Zedtwitz a score of 1,090 points. Subsequent analysis showed that the slam could not have been made without the deep trump finesse at trick three. Finessing the four of clubs was by no means just a fancy play — it was absolutely essential. West could have thrown a spanner into the works by playing the six of clubs at trick three instead of the deuce, but this does not diminish the luster of von Zedtwitz’s play once he got the chance to finesse the four. Taking advantage of defensive slips is an important part of the game.

ANTON MEDIA GROUP • NOVEMBER 8 - 14, 2023 17A

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Weekly Sudoku Puzzle Enter digits from 1 to 9 into the blank spaces. Every row must contain one of each digit. So must every column, as must every 3x3 square.

Answer to last issue’s Sudoku Puzzle

Answer to last issue’s Crossword Puzzle

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ANTON MEDIA GROUP • NOVEMBER 8 - 14, 2023

Great Neck Library Celebrates Veterans Day

o honor America’s veterans for their patriotism, love of country, and willingness to serve and sacrifice for the common good, Great Neck Library is hosting a Lecture on The USS Midway (CV-41) presented by Michael Rodgers at the Main Library 159 Bayview Avenue, Great Neck, on Wednesday, Nov. 15, 2023 at 2:00 p.m. Commissioned eight days after the end of World War II, Midway was the largest ship in the world until 1955, as well as the first U.S. aircraft carrier too big to transit the Panama Canal. She operated for 47 years, during which time she saw action in the Vietnam War and served as the Pershing Gulf flagship in 1991’s Operation Desert Storm. Decommissioned in 1992, she is now a museum ship at the USS Midway Museum in San Diego. Learn more about the longest serving aircraft carrier in the 20th century often referred to as the ‘USS Never Dock.’

L EGALNECK GREAT L EGAL NOTICE N otice of formation of HAY D E SI G N ST U D I O L .L .C., a l imited l iabi l ity compa ny . Art of Org. filed with the Sec. of State of N Y ( SSN Y ) on 09/11/2023. Office located in Nassau. SSNY has been designa ted for servi ce of pr ocess. SSNY shall mail a copy of any pr ocess serve d aga inst the LLC to c/o HAY DESIGN ST U D I O L .L .C. 45 E L M ST R E E T . G R E AT N E CK N Y 11021. Purpose: any lawful activi ty . 11-8- 1; 10-25-18- 11-4-20236T -#242875- G N L EGAL NOTICE NOTICE OF SAL E SU P R E M E CO U R T CO U N T Y O F N ASSAU JPMorgan Chase Bank, N.A., P l aintiff AG AI N ST Mehdi Gabyzadeh a/k/a Mehdi Gabayzadeh; et al., Defendant( s) P ur sua nt to a J udgm ent of F orecl osur e and Sal e dul y entered June 21, 2019 I, the undersigned Referee will sell at public auction at the North Side Steps of the Nassau Count y Supr eme Cour t at 100 Supr eme Cou rt D rive , M ineol a, N Y 11501 on D ecembe r 4, 2023 at 2: 00P M , premises known as 5 Pheasant R un, K ings P oint, N Y 11024. All that certain plot piece or parcel of land, with the buildings and improvements erected, situa te, l yi ng and be ing at K ings P oint, New York, in the Town of North Hempstead, County of Nassau, State of New York, Section 1 Block 178 L ot 48. Appr oxi mate amount of j udgm ent $2,848,401.13 pl us interest and costs. P remises will be sold subject to provisions of filed Judgment Index# 003161/2007. The auction will be conducted pursuant to the COVID-19 P ol icies Concerning P ubl ic Auc tions of F orecl osed P roperty established by the Tenth J udi cial D istrict. F orecl osur e Auctions will be held “Rain

or Shine.” Malachy Lyons, Jr., Esq., R eferee LOGS Legal Group LLP f/k/a Shapiro, DiCaro & Barak, LLC Attorney(s) for the P l aintiff 175 Mile Crossing Boulevard Rochester, New York 14624 ( 877) 430-4792 D ated: Sept embe r 28, 2023 11-22-15-8- 1-2023-4T #243324- G N L EGAL NOTICE NOTICE OF SAL E SU P R E M E CO U R T CO U N T Y O F N ASSAU , U .S. BANK NATIONAL ASSOCI AT I O N , AS T R U ST E E , SU CCE SSO R I N I N T E R E ST TO WACHOVIA BANK, N AT I O N AL ASSO CI AT I O N , AS T R U ST E E F O R W E L L S F AR G O ASSE T SE CU R I T I E S CO R P O R AT I O N , M O R T G AG E P ASS-T HR O U G H CE R T I F I CAT E S, SE R I E S 2003-M , Plaintiff, vs. AVRAHAM AG AG I , E T AL ., D efendant( s) . P ur sua nt to an O rder Conﬁrming Referee Report and J udgm ent of F orecl osur e and Sal e dul y entered on M ay 17, 2018, I, the undersigned Ref-

Michael Rodgers was born and raised in New York City. After living in Japan serving in the U.S. Navy, he attended New York University for his undergraduate degree in history and finance. He went on to earn an M.B.A. from Columbia Business School, and worked on Wall Street for more than three decades. Michael has always been passionate about history, art, literature, and theater. His dynamic and engaging lectures appeal to a wide range of audiences. The USS Midway (CV-41) lecture is on Wednesday, November 15, 2023, at 2:00 p.m. at the Great Neck Main Library, 159 Bayview Avenue, Great Neck. There is no registration required. For more information, please contact Great Neck Library at 516-466-8055 or email adultprogramming@ greatnecklibrary.org. —Submitted by the Great Neck Library

The U.S. Navy aircraft carrier USS Midway (CVA-41) underway in the Pacific Ocean, 19 April 1971. Midway, with assigned Carrier Air Wing 5 (CVW-5), was deployed to Vietnam from 16 April to 6 November 1971. A Knoxclass frigate is visible in the background. (Official U.S. Navy photo KN-19524 from the U.S. Navy Naval History and Heritage Command; U.S. Navy National Museum of Naval Aviation photo No. NNAM.1996.488.116.040. Public Domain.)

LEGAL NOTICES eree will sell at public auction on the front steps on the north side of the Nassau County Supr eme Cour t, 100 Supr eme Cour t D rive , M ineol a, N Y 11501 on D ecembe r 12, 2023 at 2:30 p.m., premises known as 118 Colonial Avenue a/k/a 118 Col onial R oad, G reat Neck, NY 11021. All that certain pl ot, pi ece or pa rcel of land, with the buildings and improvements thereon erected, situa te, l yi ng and be ing in the Incorporated Village of Thomaston, Town of North Hemps tead, Count y of N assau and State of New York, Section 2, Block 207 and Lot 32. Appr oxi mate amount of j udgm ent is $822,645.65 pl us interest and costs. P remises will be sold subject to provisions of ﬁled Judgment Index # 2737/2013. This foreclosure sale will be held on the north side steps of the Courthouse, rain or shine. COVID-19 safety protocols will be followed at the foreclosure sale. I f pr ope r social distancing cannot be maintained or there are other health or safety concerns, the Court Appointed Referee will cancel the sale. Kevin O’Brien, Esq, Referee Friedman Vartolo LLP, 85

Broad Street, Suite 501, New York, New York 10004, Attorneys for P l aintiff. F irm F il e N o.: 223675- 3 11-29-22-15-8- 2023-4T #243373- G N

L EGAL NOTICE P L E ASE T AK E N O T I CE that the Village of Great Neck Plaza will hold a public hearing on W ednesday , N ove mbe r 15, 2023, at 7:00 PM at the Village Hall, Two Gussack Plaza, Great Neck, New York to consider a Conditional U se Permit for William Berger to ope rate a medical pr actice facility to be known as Northeast M edical pr actice P C l ocated at 17 M apl e D rive , Great Neck. P L E ASE T AK E F U R T HE R NOTICE that all persons interested in this matter will be gi ve n an oppor tuni ty to be heard at the public hearing. BY ORDER OF THE BOARD OF TRUSTEES VILLAGE OF G R E AT N E CK P L AZ A T ed R osen, M ayor Patricia O’Byrne, Clerk-Treasurer 11-8- 2023-1T -#243465- G N

L EGAL NOTICE P L E ASE T AK E N O T I CE that the Village of Great Neck Plaza will hold a public hearing on W ednesday , N ove mbe r 15, 2023, at 7:00 PM at the Village Hall, Two Gussack Plaza, Great Neck, New York toconsider a Conditional U se P ermit for D etao Su to ope rate a Restaurant to be known as Mr. Keke Ramen LLC located at 69 Middle Neck Rd., Great Neck. P L E ASE T AK E F U R T HE R NOTICE that all persons interested in this matter will be

gi ve n an oppor tuni ty to be heard at the public meeting. BY ORDER OF THE BOARD OF TRUSTEES VILLAGE OF G R E AT N E CK P L AZ A T ed R osen, M ayor Patricia O’Byrne, Clerk-Treasurer 11-8- 2023-1T -#243481- G N

offices as vacant at the end of the current fiscal year to be filled at the Village election which will be held on Tuesday, March 19, 2024 for the following terms: M ayor , F ive ( 5) Y ears T rus tee, F ive ( 5) Y ears T rus tee, F ive ( 5) Y ears BY ORDER OF THE BOARD OF TRUSTEES VILLAGE OF GREAT L EGAL NOTICE N E CK P L AZ A P L E ASE T AK E N O T I CE T ed M . R osen, M ayor that the Board of Trustees Patricia O’Byrne, of the Village of Great Neck Clerk-Treasurer Plaza designate the following 11-8- 2023-1T -#243506- G N

BOARD GAME NIGHT FUNDRAISER

To Submit Legal Notices for

Join us as we raise funds and awareness for victims of abuse. Net proceeds to benefit The Safe Center.

LLPs, LLCs, Summonses, Orders to Show Cause, Citations, Name Changes, Bankruptcy Notices, Trustees Sales, Auction Sales, Foundation Notices

Sunday, November 12, 2023 6:00 - 9:00pm Main Street Board Game Café 307 Main St., Huntington, New York 11743

The Safe Center LI’s mission is to serve and empower survivors and victims of domestic/interpersonal violence.

Visit our website at antonmediagroup.com or call Legal Advertising at (516) 403-5143 Fax us at (516) 742-6376 or email us at legals@antonnews.com

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NOVEMBER 8 - 14, 2023 • ANTON MEDIA GROUP

Ice Skating Rink Halloween Parade

Town Hosts Annual Senior Halloween Dances

Town of North Hempstead Supervisor Jennifer DeSena, along with Councilmembers Peter Zuckerman, Dennis Walsh, Veronica Lurvey and Town Clerk Ragini Srivastava and Receiver of Taxes Charles Berman celebrated the spooky holiday at the Town’s annual senior Halloween Dances. Festivities were held at Fuschillo Park and Clinton G. Martin Park in New Hyde Park on Oct. 20 and 27. Hundreds of senior residents dressed up in costumes and celebrated Halloween with food, music, and games.

The Great Neck Park District hosted its Ice Skating Rink Halloween Parade at the Andrew Stergiopoulos Ice Rink. Pictured: Four winners from the Halloween Parade. (Photo from the Great Neck Park District’s Facebook)

(Information and photos from the Town of North Hempstead)

Fall Festival And Halloween Hullabaloo Parade During the last weekend of October, the Great Neck Park District hosted its Fall Festival and Halloween Hullabaloo Parade. Children in costumes came to the park to enjoy entertainment, food and crafts at the park.

Entering the Halloween Hullabaloo Parade

A princess gets her face painted

Spiderman gets his face painted

The Great Bellini performs magic tricks for families

Children watching the magic show (Photos from the Great Neck Park District’s Facebook)

ANTON MEDIA GROUP • NOVEMBER 8 - 14, 2023

Howard J. Herman To Be Honored At Temple Beth-El

ongregant and longtime Temple Beth-El volunteer Howard J. Herman, a retired lawyer who spent most of his career with the Federal Deposit Insurance Corporation, will be the first monthly honoree at an enhanced Shabbat morning service at Temple Beth-El on Saturday, Nov. 11, at 10:30 a.m. The community is welcomed to attend the worship service, hear the honoree present the d’var Torah and enjoy the kiddush luncheon that follows. “There is no one quite like Howard,” noted Temple Beth-El Rabbi A. Brian Stoller. “His love for and dedication to Temple Beth-El come from the deepest part of his soul. No matter what the moment requires—whether it’s coordinating volunteer prayer leaders for our daily minyan, serving on a leadership task force, setting up chairs or offering insight into temple history or guidance on policy—Howard is there for our community. He is a true sage, and our leadership relies on him for his wisdom and counsel. He always has his finger on the pulse of the congregation, so when Howard speaks, we listen. He is an incredible blessing to Temple Beth-El.” Herman and his wife, Barbara, felt it was time to join a synagogue in 1982, when their oldest child, Amy, was five years old. “There were reasons why we might be a fit at any of the four major synagogues in Great Neck at that time, so we attended

services at all four,” explained Herman. “It was evident immediately that Temple BethEl was the place for us. The nature of the Judaism practiced at TBE, its egalitarianism and its outstanding senior rabbi, Jerome K. Davidson, made it the obvious choice.” His family quickly became connected to groups within the TBE community, including Brotherhood, Sisterhood and the Couples Club, which enabled them to form friendships that have lasted to this day. In those early years, he never could have imagined that about two decades later, he would become editor of the Bulletin— and continue contributing to its current iteration as the award-winning Shema magazine. In the early 2000s, then temple President Nina Koppelman saw Herman as a potential leader and recommended him for the temple board of trustees. He became chair of the Worship Committee and chaired or cochaired two assistant rabbi search committees. As secretary to the board, he served on the temple’s Executive Committee and later as an at-large member of the Executive Committee. He became webmaster of TBE’s website and was its first Facebook page administrator. He also chaired the Shiva Minyan Committee, cochaired the Succession Committee and was recently elected honorary vice president.

“Even if I had not benefited from all the services, programs, educational opportunities and volunteer activities I have engaged in, and I had merely gotten to meet the incredible array of accomplished, caring, talented and friendly people I have come to know at TBE over the past 40-plus years, getting to know those members of our community alone would have been worth the journey,” expressed Herman. During the Shabbat when he will be honored, the community can hear him discuss the weekly parashah, Chaye Sarah, which translates as the Life of Sarah. Herman receives a great deal of satisfaction from trying to make the experiences of his fellow members more meaningful, and his actions have been a powerful example for the entire congregation. “There is a phrase in Jewish tradition, Lamed Vavnick, which roughly translates as a ‘righteous one’ in English. It is used on rare occasions to describe a person with unique leadership who is focused on having vision and doing good for the world, without the great fanfare that might accompany it. These are considered very special people,” explained Temple Beth-El’s Executive Director Stuart Botwinick. “In his work at our Temple Beth-El, Howard reveals to be just that–a Lamed Vavnick in our community.” Temple Beth-El is located at 5 Old Mill

Longtime Temple Beth-El volunteer Howard J. Herman. (Contributed photo) Rd. in Great Neck. To learn more, call 516487-0900, go to www.tbegreatneck.org or email info@tbegreatneck.org. Visit the Great Neck Record website (greatneckrecord.com) for a more detailed account of Herman’s contirbutions to Temple Beth-El. —Submitted by Temple Beth-El

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Time Stands Still For Geddy Lee In New Memoir that befell our bandmate Neil Peart. Those were difficult and delicate things to write (Photo by Richard Sibbald) about and I had to be faithful to the truth, but at the same time, faithful to his memory. And not to expose something that I felt he wouldn’t be happy seeing in print. So that was a tough job.” With the public ready to devour his memoir, Lee is embarking on a 13-city book tour that will feature the 70-year-old multi-instrumentalist reading passages from the book, sharing stories, getting joined on stage by different guest interviewers and taking questions from the audience. Having done a version of this during the Book of Bass born Gary Lee Weinrib whose life journey promotional cycle, Lee wanted more of the began in suburban Ontario as the son of same with a twist. Holocaust survivors. A faithful meeting with “We did a few a few book events around future bandmate Alex Lifeson in junior high my first book, and they were really fun,” he school when both were 13 evolved into a said. “The shape I’d like to see the show is 50-year-ride that saw the duo joined by that I’d like to have a different host in each drummer Neil Peart in 1974. It became a town, to give each night a different dynamic. journey full of global success, oodles of gold And then I’d like to do some reading and and platinum records and a canon that stoked then take questions from our fans because the passion of a devoted fanbase. Lee’s story I’m not doing an in-person signing kind also includes plenty of fond memories of of tour, I wanted to have some back-andmaking that climb up the ladder of success forth with fans, so I’m going to ask fans to with his bandmates in addition to having a submit questions before the gig and we’ll sift front-row seat to sorrow, particularly when it through them and pull as many of them as came to witnessing the tragedies Peart went we can out. Then I’ll stand up there and ask through via the the tragic August 1997 car them to stand up, talk to them and answer accident that took the life of daughter Selena their questions. I hope the whole thing will followed by then-wife Jacqueline succumbing be fun for them, fun for me and we’ll learn a to cancer in June 1998. It was memories like little bit about each other.” these that gave Lee pause during the creation of My Effin’ Life. Geddy Lee will be appearing on “There were some tough moments and they November 13 at the Beacon Theatre, were very demanding to share with people be- 74th Street & Broadway, NYC. For more cause I had to be delicate when talking about information, visit www.beacontheatre. someone else’s misfortune and the affect it com or call 866-858-0008. Visit www. had on us as friends,” Lee quietly said. “And of longislandweekly.com for a longer version course, I’m talking about the many tragedies of this story. Geddy Lee

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n his 2006 autobiography Let Me Finish, storied baseball writer Roger Angell wrote, “Life is tough and brimming with loss, and the most we can do about it is to glimpse ourselves clear now and then, and find out what we feel about familiar scenes and recurring faces this time around.” So it goes with Geddy Lee, whose newly released memoir, My Effin’ Life, is just hitting book shelves. Best known as the Grammy-nominated, bass-playing founding member of power trio Rush, the Rock and Roll Hall of Famer is admittedly someone far more comfortable looking forward rather than gazing into the past. But it was out of loss that prompted the native Canadian to reconsider this position. “First of all, I had just lost my dear friend and bandmate of many, many years—Neil Peart,” he explained. “So that put me in a sad and reflective mood. I was also just locked down in our first pandemic lockdown in Toronto and was kind of alone with my thoughts and doing my own grief work. At the same time, I had noticed that my mother was slipping farther and farther into dementia and it was very clear to me that she was losing her memory. Those two things combined got me thinking about how tenuous the grip we have on our gray cells is and maybe it’s an idea for me to start putting them down on paper. So to make a rather long story short, the solitude of the pandemic lockdown gave me the opportunity to go down that road.” Having already published the 2018 coffee table book, Geddy Lee’s Big Beautiful Book of Bass, Lee was already familiar with and

fond of the writing process (“it was a nice change of pace from my day job of wrestling with notes”), Lee spent two years hammering out what was initially a 1,200-page manuscript. “I started writing in bits because it all started out as a challenge from Daniel Richler, who had co-written my first book,” Lee recalled. “He lives in London, so we were trying to keep ourselves from getting bored by talking on the phone quite often or doing Zoom calls. He sent me some very short stories he had written about some memories he had of his dad. His father was the great Canadian author Mordechai Richler, so he had a rich wealth of memories he was putting down on paper. He’d send me a story and then he’d challenge me to write him back a short story about a memory I had about my dad. I did that and over that first lockdown summer, he started noticing that my responses were getting longer than his and he said, ‘I think you’re writing a book.’ I told him I’d write this book, but he had to help me and of course, he was happy to do so.” The result is a touching and often humorous narrative that traced the life of the man

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