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has been coming to the market on Sundays. It’s been really great having them there and they’ve enjoyed it a lot as well as the patrons,” said Peters.
jprisco@antonmediagroup.com
Although summer is coming to a close in a few short weeks, Great Neck’s Farmers Market offering baked goods, fresh produce, artisan cheeses and much more, will remain open throughout the fall.
Deep Roots Farmers Market, in collaboration with the Great Neck Parks District, will continue to be held at Firefighters Park (20 Grace Ave.) on Sundays from 10 a.m. to 2 p.m. (rain or shine) every Sunday till Oct. 29.
The founder and owner of Deep Roots Farmers Market, Amy Peters, began the farmers market in Sea Cliff about seven years ago as a passion project. Because of the market’s growth, Peters rebranded her farmers market from the Sea Cliff Farmers Market to Deep Roots Farmers Market and moved the business home base to Glen Cove.
The farmers market originally took place in Steppingstone Park, but the Great Neck Parks District and Deep Roots moved the market to Firefighters Park this season.
“With Steppingstone Park, although it was beautiful, most of the vendors did not do as well there. The parking situation was very difficult for our customers who were not residents and was just too problematic,” said Peters. “After spending the fall at Firefighters Park last year, we had such a positive experience there that we decided to it keep there all year round.”
Firefighters Park is also a very close walk to the train station. People from Little Neck, Douglaston or Bayside can come on the train and walk about five minutes to the park.
“I think it really has paid off. Particularly for the vendors, and it’s a very walkable area for a lot of people. There are so many apartments in that area,” said Peters. “It’s going really well. This season is really starting to take off.”
The Great Neck Marine Fishery was a new vendor this year and residents have enjoyed purchasing fresh seafood.
“The Great Neck Marine Fishery
The farmers market features locally grown vegetables, freshly baked sweets, cheeses, honey, prepared foods, jams, coffees, and much more. Peters shared that fresh produce vendors, a kosher cheese vendor and bakers are the most popular at the markets.
Peters has had vendors come to her asking to be a part of Deep Roots and has had some come over to Great Neck from the Glen Cove Farmers Market. When looking to fill a particular niche, Peters will put out her feelers for other vendors to join.
“For the Great Neck market, I get a lot of inquiries from people from Queens and Brooklyn,” said Peters.
Deep Roots mission is more about entrepreneurial growth and giving people a venue to raise awareness about their products. Although Deep Roots is primarily a food-focused market with more than 20 vendors each week. Occasionally, artist vendors are scheduled to join.
Crafters come to sell homemade candles, soaps, jewelry, home decor and more. The craft vendors aren’t scheduled to come two weekends in a row to space out and switch up the variety of products offered to shoppers.
All of the vendors that Deep Roots works with are permitted to make what they are selling by the New York State Agriculture and Markets.
Last year, the farmers market was moved into the Great Neck House for the entire winter season, which was busy during the holidays, but fizzled out after.
“We are just going to go indoors to the Great Neck House for the months of November and December, for the holidays,” said Peters. “Of course, we won’t be open Thanksgiving or Christmas weekends, but we’ll be open for the first three weeks of each of those months at the Great Neck House.”
The Great Neck Farmers Market will continue every Sunday (closed Sunday, Sept. 17 for Rosh Hashanah) till Oct. 29 from 10 a.m. to 2 p.m. Visit gnparks.org or deeprootsfarmersmarket.com to learn more. Check out @greatneckfarmersmarket on Facebook and Instagram to stay updated.
aolsen@antonmediagroup.com
The Town of North Hempstead’s comptroller, Kristen Schwaner, resigned August 18 from the position after only four months on the job. The Town unanimously voted to appoint Schwaner as the Town’s new Comptroller on April 25.
The resignation came as a surprise to members of the Town board. Councilmember Veronica Lurvey stated that she was unaware of the change until she contacted the comptroller’s office to conduct town business. “She was going to look into and research something for the town, but when I checked in with her, I got an automatic written response that she was no longer with the town.”
Supervisor Jenn DeSena had the following to say as part of her statement about the resignation: “Kristen’s resignation is certainly a disappointing turn of events, as she was proving herself to be an excellent comptroller and I was looking forward to crafting next year’s budget with her on my team.”
DeSena also speculated on the reason for Schwaner’s departure in an email. “Unfortunately, I believe she became fed up at constantly being put in the position by the Town Board to either report to them as they sought to undermine the budgetary authority granted to my office by state law, or to continue to do her job as Town Code dictates and report to the Supervisor. Our residents deserve better than elected officials who would put their political self-interests ahead of the best interests of our residents.”
The Comptroller is responsible for the overall financial management of the Town and its Town Operated Districts. Areas of activities include, but are not limited to:
payroll processing; debt service administration; accounts payable; cash receipts processing; general ledger accounting for all Town operated funds; financial reporting to Town management, regulators and the citizenry; interfac ing with multiple Commissioner Operated Special Districts; extensive participation in the annual budget process; liaison with the Town’s independent audi tors as well as auditors for the Commissioner Operated Special Districts.
“I am very pleased that the Town has officially appointed Kristen Schwaner as Town Comptroller,” Supervisor DeSena said at the time of Shwaner’s appointment. “North Hempstead has been without a formally appointed Comptroller since before my first day in office almost 16 months ago, but after an extensive search process, I believe that Ms. Schwaner will be an excellent addition to our Town staff and will work hard to fulfill my administration’s mandate of protecting our taxpayers’ wallets. Now that this has been accomplished, I look forward to working with Ms. Schwaner as we move to bring on capable and qualified deputies to fill out our Comptroller Department management team.”
Councilmember Lurvey was also excited to have Schwaner as comptroller. “With her wealth of experience in both finance and accounting, I believe that our Town will benefit greatly from her expertise. Her exceptional qualifications make her a perfect fit for this role, and I am confident that she will excel in her duties,” Lurvey stated in April.
When accepting the appointment,
Schwaner herself expressed her enthusiasm in the new role. “The opportunity to serve as the Comptroller of the Town of North Hempstead is both an honor and a responsibility that I do not take lightly. I am excited to be part of the Town Board’s leadership team, ensuring fiscal responsibility, transparency, and accountability. Together, we will strive to make North Hempstead an even better place to live, work, and raise a family.”
Prior to Schwaner’s appointment, Finance Director Paul Wood was acting as interim comptroller. DeSena stated Wood is once again filling this role.
The search for a candidate the Supervisor and board could agree on was lengthy. DeSena stated that she felt this was politically motivated. “Upon taking office, I was greeted with the news that that very same day would be our Comptroller and Chief Deputy Comptroller’s last day employed by the Town, as they had given notice 2 weeks prior and no one thought to give my incoming administration any sort of heads up. Since then, the situation with this post has only gone further downhill as my colleagues on the Town Board dragged out the search process and voted down the qualified candidates I put forth, baselessly claiming I was bringing in certain individuals for political gain even though the interview process was bipartisan and this individual was a finalist for the job. Ultimately the search continued until we finally settled on Kristen, who I believed would be a great asset to the Town.”
The next opportunity to appoint Schwaner’s replacement is the Sept. 5 town meeting. This year’s budget schedule will also be set at the Sept. 5 meeting. The deadline for the proposed budget is the end of September. Preparing the budget is one of the major responsibilities of the comptroller’s office.
Lurvey expressed concern over entering the budget process without a comptroller, since last year’s budget was also prepared without filling this position. “(Schwaner’s
resignation) is a great loss. Especially as we head into this year’s budget season. It is already the end of August and the supervisor, according to state law, has to present a tentative budget by September 30. After which (there is) the process of amending that budget to create a preliminary budget and how many public hearings there needs to be... There’s a whole state law mandated process. but we have to hit that deadline.”
Supervisor DeSena acknowledged the difficulty of preparing a budget without the comptroller, a situation she already experienced last year. “Our Comptroller will be missed and undoubtedly preparing a budget without her will again present some challenges, but I successfully did it last year while offering the largest tax cut in Town history, and I will be offering another record setting tax cut for our residents next month when I submit my tentative budget for 2024.”
This is the second resignation this month of a major department head in the town. Moira La Barbera, the director of purchasing, also resigned recently.
Councilmember Mariann Dalimonte expressed dismay and consternation at these resignations. “I’m deeply disappointed and concerned about the recent departures of two valued department heads. The lack of communication from the Supervisor regarding their leaving has left us with unanswered questions and a sense of unease,” she shared in an email.
Not only is the comptroller position open once again, but the two deputy comptrollers are also unfilled. “There is a staff there that’s still working. In the past, when we were still looking for a permanent comptroller, people have stepped up to pitch in and to do what was necessary. But I think we have to appoint somebody on a temporary basis.” Councilmember Lurvey said.
The comptroller position is appointed for the term of the supervisor. Supervisor DeSena’s current term ends at the end of this year. This complicates the search for a new comptroller.
Schwaner is a Certified Public Accountant with more than 15 years of experience in finance and accounting. She previously held positions at Sight Growth Partners, New York-Presbyterian, and ProHEALTH Medical Management. She has also held senior positions at EY and Marcum. She holds a Bachelor’s degree in Accounting from the Frank G. Zarb School of Business at Hofstra University.
‘‘
I’m deeply disappointed and concerned about the recent departures of two valued department heads. The lack of communication from the Supervisor regarding their leaving has left us with unanswered questions and a sense of unease.’’
—Councilmember Mariann Dalimonte
St. Mary’s, Manhasset is pleased to announce the Cherubs Program starting in September 2023!
Toddlers and their parents/caregivers can expect lots of stimulating group and free play, color exploration, and sensory play.
ENROLLMENT FOR 2023 and 2024 CONTINUES DAILY
THURSDAY, AUG. 31
Project Independence
10:30-11:30 a.m. (Virtual) Town of North Hempstead hosts event for seniors: The Project Independence Social Discussion group via Zoom. If interested, call 311 to receive a Zoom link.
New Beginnings
7-8:30 p.m. (Main Library Community Room) Join the conversation or just come and listen when Marla Matthews, social worker and television talk show host, facilitates this growing discussion, social and support group meetup. If you are divorced, widowed, single, or an empty nester age 50+ who would like a new beginning, come and be inspired to make new friends, network and learn new skills. No registration required.
SATURDAY, SEPT. 2
Ne-Yo
9 p.m. (Steppingstone Park) The Great Neck Park District 2023 Summer Concert Series: Ne-Yo. Visit gnparks.org for more information.
SUNDAY, SEPT. 3
Neil Berg
8 p.m. (Steppingstone Park) The Great Neck Park District 2023 Summer Concert Series:
Neil Berg. Visit gnparks.org for more information.
MONDAY, SEPT. 4
Labor Day
TUESDAY, SEPT. 5
Blood Pressure Screenings
12 p.m.-2 p.m. (Library Station Branch Small Room)
Blood pressure screenings with St. Francis Hospital and Heart Center. Have your blood pressure checked by a clinical nurse, free of charge. Healthcare proxy information is also available.
Town Board Meeting
7 p.m. (Town Hall) Town of North Hempstead town board meeting. Visit northhempsteadny.gov for more information.
WEDNESDAY, SEPT. 6
Citizen Preparedness Corps Training Program
9 a.m.-11 a.m. (Clinton G. Martin Park) The
Town of North Hempstead presents NY Citizen Preparedness Corps Training Program. The program teaches residents to have the tools and resources to prepare for any type of disaster, respond accordingly and recover as quickly as possible to pre-disaster conditions. For more information and to register, visit pre-
FRIDAY, SEPT. 8
Free Health Screening
10 a.m.-2 p.m. (Yes We Can Community Center) The Town of North Hempstead presents Project Independence for seniors. St. Francis Hispital Community Outreach Program will be conducting free health screenings.
SATURDAY, SEPT. 9
Ipad Settings You Need to Know
11 a.m.-12 p.m. (Main Library STEM Lab) For adults and seniors. We will learn about some important settings in your iPad and understand how these settings affect your use of the device. Registration required.
6:30 p.m.-8 p.m. (Library Station Branch Community Room) During the Parkville Branch renovation “The Parkville Library Knitting & Crocheting Group” will be meeting at the Station Branch. All are welcome. No experience needed. Knitting & crocheting help will be available. Bring your own project or join us in our group projects. No registration required.
jburns@antonmediagroup.com
In this series, we’ve explored how cannabis left its mark in , how the Shinnecock
Nation plans to help bring medicinal and adult-use (or ‘recreational’) cannabis to Long Island residents, and how finding success with today’s legal market may have everthing to do with real estate, regulations, and learning from history.
The first three parts of this four-part series also frequently made reference to the fact that cannabis is, in addition to being a source of protein and fiber and cultural mainstay, a powerful and generally safe source of medicine, with dozens of known medicinal applications and likely plenty more we don’t know about yet. This fact is evinced not just by bountiful contemporary testimony from patients and doctors across the country, or by the millions (if not billions) of dollars that big companies have poured into medicinal cannabis operations, but also by the fact that major American pharmaceutical players, as well as the United States federal government itself, have laid claim to the plant and its uses.
To wit: for nearly 20 years, the National Institute of Health has held a patent on certain cannabinoids as related to their anti-inflammatory properties and capacity for treating oxidative stress in the body, as related to stroke, autoimmune disorders, aging, and so on. And in fact, our nation has known that cannabis is a medicine (and a relatively quite safe one, at that) for well over a hundred years, and yet has prohibited its use and sale since the 1930s, with dramatic impacts for patients, doctors, and medicine as a whole, and for the Black and brown communities who have consistently been criminalized over cannabis.
With that in mind, we’ll close our series with a few thoughts from legacy cannabis operator and advocate Julian Murray, co-founder of Vitabudz Organics, an advocacy and consulting firm doing the work of educating communities, promoting better products, and helping bring safe, effective, New York-grown cannabis products into legal retail stores right here in our region.
This interview has been lightly edited for length and clarity.
“To keep it short, cannabis is life for me.”
“When I discovered cannabis, I learned how to focus. I used cannabis to calm down when I was one of those kids that couldn’t sit still; I got started when I was around 16 years old. So, I’ve always used cannabis as an aid to help me with my life, to get things done, to focus.
That’s the main thing cannabis does for me: it calms me enough to focus. I started growing cannabis years ago, illegally of course: in closets first, then in basements next.”
“For me, New York cannabis is the first real opportunity for someone in my position to get into the cannabis industry. The roadblocks we ran into when we tried to do it in Colorado, and then in California, were financial. We don’t own land, so I could grow it in a closet, sure, but growing on the scale of the legal market was daunting, for somebody from my background. So, I look at New York as the first real opportunity for the small guy to get in there. They have a microbusiness license, a mentorship program that we joined... we believe in the [Marihuana Regulation and Taxation Act] (MRTA), and want to see it really come forth.”
“When I started smoking, I knew it helped, but I didn’t know the medical reasoning. Once I started getting educated, meeting growers and farmers, that’s when things really took off, and when it stuck with me that maybe my role is not just to get high and tell people when their weed is trash, that maybe I could explain to them why this or that weed is better, and try to share education with my community. That’s really how Vitabudz came about. We delivered information and education, and we also brought the weed.”
“I think the only way to win this war is to educate people. It should have never been
illegal in the first place, and giant miseducation was put out there, and people bought it, so they need to be reeducated. This plant is medicine.”
“I can’t even blame the people anymore. I’ve talked to enough of them who feel that this plant is harmful. All you can say is, educate yourself, open a book. I can’t change your opinion about cannabis. You have to change your opinion.”
“All of these lawsuits are really nitpicking. [Plaintiffs] don’t like the fact that the state opened up conditional licensing before they opened it up for everybody. I understand the reasons for their complaints, but I also understand that the state was throwing a bone, with conditional growing licenses, to the farmers who held it down in New York with hemp for ten years, trying to get weed legal. And it’s the same with the CAURD licenses: these are the people who were being arrested on the front lines.”
“I think we all really need to read the regulations, because that’s the most important part. I do think that the law takes care of most people with the way the regulations are written.”
“I do feel like a lot of people have joined on without knowing the history, thinking they could make a bunch of money or that it’s cool... but if you know the history, you should expect this lawsuit. You should expect that Nassau County will opt out. You should expect that people will get behind veterans [for the first round of conditional licenses] before minorities, women, and other impacted groups [targeted for equity with Conditional Adult Use Retail Dispensary (CAURD) licenses].”
“What I hope is that people don’t give up. I’ve seen the CAURD guys getting together at the courthouse and making their voices heard, and that’s what they need to do.”
“Me personally, I would never buy from any of those [unlicensed] shops. I would rather buy from an individual I have known to be about cannabis forever: ‘James has been
smoking weed his whole life, I’ve known him since I was 17, he’s all about cannabis, so I know he’s not going to give me poison.’These shops are just interested in making money, and they don’t have any regulation, so I don’t trust them.”
“Unfortunately, Nassau County mostly opted out [of adult-use sales]. If you can’t trust the local plug, you better get on that grow-your-own train. And nothing is ever as good as the cannabis you grow yourself. That’s what I say to people: start preparing for that, make a little stink about why that’s not allowed yet, and why are there illegal dispensaries around but not legal ones?”
“For now, you may have to take a little drive over to Suffolk or Queens, or get delivery from there.”
“My company is a brand built around educating and building community in cannabis. What we do is support small cannabis farms all over. We started this brand in Northern California, because we thought that’s where the best education was at the time, so we could bring back valid information to New York as it comes online. Since then, we’ve met farmers here with their own history who were also growing during prohibition, like me, but on their own land, and they have stories we want highlight.”
“We found one or two Black farms, which is about the average for any state we look in. We always want to highlight that and see if we can interest Black youth in farming. It’s not something you see every day in the projects or in our communities. It makes sense that, if we don’t own land and nobody’s teaching us farming, we can’t suddenly expect people to be out here as a huge part of the cannabis community. What we have to do is support the ones who do know how to farm, and find people who do want to be part of the legal industry.”
“My company is about featuring small farms and elite cannabis. And I’m pretty sure Long Island has a history, and that we want to bring some of that to the city so that some of our Brooklyn clients can try some of this great Long Island cannabis. Just like out of Rochester and Hudson Valley. That’s the goal: to find the best cannabis in the world, one small farm at a time.”
“Locally, the Long Island CAURD Coalition, Hydrophonics, Claudine Farms, Electroleaf, Nightshade Farms, and Open Minded Organics are just a few of the people on Long Island who we’re already working with. All their products use sun-grown, organic, amazing cannabis.”
“If you read the label, and it says Open Minded Organics, you know you can trust the ingredients.”
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I don’t wash my coffee cup. Before you write to me and let me know about all of the ick-factor in this, I already know. I felt the same way as a new sailor aboard the U.S.S. Nimitz a long, long time ago when I scrubbed my chief’s blackened mug nearly clean which resulted in banishment to the peaway to strip and wax the decks, twice in a row, and polishing the brass kneeknockers for a 16-hour midnight shift for multiple nights that week. I am for hire in janitorial services in a pinch as a product of that (sometimes) regular character-building exercise.
Within the storied world of maritime traditions and beliefs, the curious superstition of not cleaning a coffee cup emerges as a fascinating and deeply rooted practice. Seemingly trivial yet profoundly significant, this superstition holds a place of honor in naval lore, serving as a testament to the intricate web of camaraderie and shared experiences that define life at sea.
Originating from a time when sailors faced the vast expanse of the open ocean with nothing but their wits and their ships, the superstition of not cleaning a carries echoes of history. In those days, a sailor’s coffee cup was more than a vessel for the beloved brew; it was a tangible link to moments of respite and connection amid the rigors of seafaring. The stains and marks etched onto the cup bore witness to countless conversations, stories shared and challenges endured by the crew.
Underlying this superstition is the belief that the coffee cup, seasoned with the patina of time, becomes a vessel for the ship’s spirit and the shared journey of its sailors. The cup, much like a time capsule, encapsulates
the essence of the sea, the ship’s trials and the unbreakable bond formed among those who navigate its waters. Cleaning the cup, so the superstition goes, would be akin to erasing the very trace of these experiences, severing the connection that the crew shares with their maritime heritage.
The uncleaned coffee cup, often adorned with personalized marks or etchings, becomes an emblem of identity for both the ship and its sailors. These cups stand as silent storytellers, weaving tales of adventures and misadventures, of storms and calms, of friendships forged in the crucible of the sea. The ritual of using these cups becomes a cherished tradition that unites generations of sailors, linking their experiences across time.
While modern naval vessels boast advanced technology and refined practices, the superstition of the uncleaned coffee cup endures as a nod to the past. It symbolizes not only the history and heritage of naval culture but also the shared spirit of sailors who continue to brave the seas. This superstition speaks volumes about the human need to connect, to remember and to honor the struggles and triumphs of those who have gone before. In the quiet embrace of the uncleaned coffee cup, the tales of the sea are preserved, passed down from one generation of sailors to the next, a testament to the enduring bond that unites them across time and tides.
For the record, my cup does get washed fairly often by the landlubbers which I am surrounded by.
–Christy Hinko is a managing editor at Anton Media Group and a U.S. Navy veteran.
The Alzheimer’s Foundation of America (AFA) is inviting residents to participate in its Alzheimer’s Walk in the Park to raise Alzheimer’s awareness and funds to help families affected by Alzheimer’s disease. The Long Island walk will be held on Saturday, September 9 at Eisenhower Park, Field 6, located at1899 Park Blvd., in East Meadow. The walk will kick off at 10 a.m., with registration opening at 9 am. Learn more and register to walk by visiting www.alzfdn.org/walk.
There is no registration fee, however, walkers are encouraged to raise funds, either individually or as part of a team, through the walk website. Proceeds raised through the walk will support AFA’s programs and services for families affected by Alzheimer’s disease and research toward better treatment and a cure.
“No matter how long or far you walk, every step taken on September 9 provides help for today and hope for tomorrow,” said Charles J. Fuschillo, Jr., AFA’s president & CEO. “These events are a way to honor those who have been affected by Alzheimer’s, heighten awareness, and raise funds that will make a difference for families in their time of need. We invite everyone to join us.” Sponsorship opportunities are available.
Alzheimer’s disease is a growing public health issue. More than 6.2 million Americans are living with Alzheimer’s disease right now, and that number is expected to more than double by 2060,
according to the Centers for Disease Control and Prevention (CDC). Locally, approximately 410,000 New Yorkers are living with Alzheimer’s disease, including more than 50,000 on Long Island, a number which is projected to grow in the years ahead.
Individuals and organizations should visit the website to get more information or to register to walk on September 9 and create their fundraising pages. Those who are unable to attend but would still like to support the walk can make a donation at the website.
About Alzheimer’s Foundation of America (AFA)
The Alzheimer’s Foundation of America is a non-profit organization whose mission is to provide support, services and education to individuals, families and caregivers affected by Alzheimer’s disease and related dementias nationwide and to fund research for better treatment and a cure. Its services include a National Toll-Free Helpline (866-2328484) staffed by licensed social workers, the National Memory Screening Program, educational conferences and materials, and “AFA Partners in Care” dementia care training for healthcare professionals. For more information about AFA, call 1(866)232-8484, visit www.alzfdn.org, follow on Twitter or Facebook, Instagram or LinkedIn. AFA has earned Charity Navigator’s top four-star rating for seven consecutive years.
—Submitted by AFA
It all began with a flare. An MS flare.
I haven’t had an exacerbation of this disease in what I THOUGHT had been several years. True, things were unpredictable; oftentimes, I found myself blaming new symptoms on things like normal aging or fatigue. There were some things that were clearly not related to the “golden years”, so I took the initiative and contacted my neurologist.
We began the process of ruling out other causes for my profound dizziness and double vision. Evaluations for sinuses and hearing commenced, which resulted in a treatment plan that included exercises that literally made me feel sicker. These exercises, which are usually prescribed for folks with Benign Paroxysmal Positional Vertigo, gave me such a case of the dry heaves that I literally frightened my dog into a corner.
In the past, the word “flare” was associated with Mr. Scott of Star Trek fame, as he mused in “The Galileo Seven” episode that Mr. Spock’s jettison of fuel in the hopes that the Enterprise would rescue them was “like sending up a flare”. We used this reference quite often, sometimes tonguein-cheek, but we never referred to anything else as a “flare”. Once
Patty ServidioI was diagnosed with MS, the word “flare” took on a whole new meaning.
With most flares, neurologists prefer to use their “drug of choice”: high-dose steroids. Solu-Medrol is the medication that arrests an MS flare in its tracks. It is administered via an intravenous line inserted by a homecare nurse for an average of five to seven days in the home with an IV site change on the third day, followed by an oral prednisone tapering dose. However, when a patient has been diagnosed with osteoporosis and/or wide-spread osteopenia, that option is no longer viable. I am one of those folks with wide-spread osteopenia and osteoporosis.
H.P. Acthar Gel is a better option for those with compromised
bone health. It is an ACTH medication that stimulates the body to release its own steroids to fight the flare. However, this medication, which is also used for infantile seizures and lupus, comes at a significant cost. My last dose, which was several years ago, cost $48,000 a vial. I have no idea how much it costs now, though if I did the research and factored in the cost of living, I would bet the farm that the cost is significantly higher than that. According to the office manager at my neurologist’s office, H.P. Acthar Gel is also difficult to obtain.
The choice was made to go with Cortrophin Gel, a medication that had been previously used to halt exacerbations of multiple sclerosis. It was approved by the FDA in 1954, but fell out of use in the 1980s. Cortrophin Gel, which is a repository corticotrophin injection, is now being used in the United States for the same disorders for which Acthar has also been prescribed. This leveled the playing field, especially since Cortrophin is significantly lower in cost than Acthar.
On Day 1 of my first self-injection, my vision improved. I woke on Day 2 with absolutely no dizziness. By the third day, I had no idea that I had been
feeling this poorly for so long. It almost felt like I had been in a years-long flare, compared to feeling so darned good. Hubby and I incorporated the routine of self-injecting into our walking routine. Our dog Luna waited patiently by my side as I prepared the medication, moved to the doorway as I cleaned up my “sterile site”, and we were able to continue our morning walks and late morning hikes. I felt wonderful.
On Day 6, I began to taper the medication as per my neurologist’s order. On Day 7, after another even lower dose, I began to walk like a woman drunk on altogether too much tequila. I almost wished there were bumpers installed on the walls, because I clearly looked and felt like a bumper car. I slipped down a hill on a hike later that morning because of the overwhelming feeling like my head was three sizes too large. Another call to the neurologist revealed the need to begin a very slow tapering dose of Cortrophin. Tapering slowly allows the body to acclimate to the changes and shifts as the medication dosage lowers. It bears mentioning that this medication remains in the system after therapy concludes see SERVIDIO on page 7A
Life has always been a game of winners and losers. A rookie baseball player can become a star beating out thousands of other competitors. A low level bank employee can rise to the position of CEO. A career police employee can rise to the job of commissioner. Every week there is a story about the lucky person who wins a lottery prize.
Politics is one of those callings where there are multiple winners and losers. I consider myself a lucky guy because I ran for public office thirteen times and won each election. On one or two occasions, my contests were so close that I had a concession speech prepared, but never had to deliver it.
On November 8, 2016, Donald J. Trump was elected president of the United States by an enormous margin. His competitor, Secretary of State Hillary Clinton
conceded her loss in a strongly worded speech citing the U.S. Constitution, she acknowledged her loss. There are many others at the national level who have sought the highest office and
lost.
I still recall with great appreciation the consolation speech of Senator John McCain when he acknowledged his loss to Barack Obama. He was humble and admired his opponent for the emotion he had awakened by becoming America’s first African American president. I also recall the graciousness of Vice President Al Gore when the U.S. Supreme Court ruled that he had lost his contest to George H.W. Bush.
Partisanship aside, in 2020, Vice President Joseph Biden defeated Mr. Trump by a margin of seven million votes. It’s not my facts. It is the judgement of 50 states whose final tabulations gave the White House to Mr. Biden. There are those who for personal reasons, refuse to concede that Joe Biden won, but numbers don’t lie and nothing
Karl V. Anton, Jr., Publisher, Anton Community Newspapers, 1984-2000
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can change that.
There is no doubt that the election was close. Some say that the state-by-state loss of Mr. Trump could have changed if he had won 55,000 more votes in three key states. But Republican and Democratic election officials reported the numbers and nothing can change that.
It is hard to believe that we are still having a dialogue about the winner of that election. But there are people who still claim that the South beat the North in the American Civil War. I do not intend to discuss the current wave of indictments against Mr. Trump. That is what the courts are for and I believe with all my heart and soul, that our judicial system is honest, which sets us apart from the rest of the world.
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Love maps, often discussed by famed relationship researcher Dr. John Gottman, include the information we have about our partner’s world. In his view, these maps are the building blocks of a healthy and strong relationship. The more you know about your partner, the better you can understand them. Additionally, if you two were to encounter any relationship difficulties, you would be better equipped to support one another and come together as a team.
To create a love map, we must ask our partners questions about them and their lives. Think of it like a game of twenty questions; it can even be fun to turn this exploration into a date night. Below are some useful tips to help you craft questions that are enjoyable, get you two talking, and provide full coverage (both breadth and depth) of your partner’s world.
Open-Ended Questions
Open-ended questions are those which don’t allow for a static response. For example, if the question can be answered by a “yes”, “no”, or one-word answer, it is closed. Open-ended questions allow a person to
expand on their answer, providing more information and a deeper understanding. Sometimes, rather than a question, you can use a statement, beginning with “Tell me…” or “Describe…”. For example, rather than “Did you enjoy your childhood?”, you can open it up by saying, “Tell me about your childhood.” Keep the questions/statements open so that they generate conversation and allow for expansion.
Intimate Questions
While you may want to start out with simple fact-based questions, such as “What is your favorite flavor of ice cream?” provided you don’t already know the
answer, move beyond these more surface-level inquiries to capture depth and to learn what makes your partner tick. Ask questions that enable you to get emotionally intimate. These questions may require a bit of vulnerability, which is why you don’t need to start the activity off with them. Questions such as, “What are your biggest regrets?” or “What are your dreams for the future?” shed light on who your partner is and how they think.
Silly Questions
If you’re making this activity a date night (or even if not), ask some silly questions (which of course is subjective). The goal is to have fun and enjoy your time with one another. Silly questions can be helpful to offset the seriousness of some of the other questions you ask and enable you two to get creative. For example, “What would your superhero costume look like?” or “What reality show would you like to be on?” can allow for a laugh. The purpose of all of these questions is to explore and learn more about your partner, which allows you to strengthen your knowledge base and bond.
and continues to do its job. Is this a setback? Absolutely not. Sometimes, getting to the point of “feeling better” might take a little more time and effort. In any event, I don’t allow it to color my view. I might not be taking those longer trails while I’m in the process of recovery, but I continue to take shorter walks in nature while tempering these with frequent rest periods. Exercise is vital for those with multiple sclerosis, as it helps to maintain flexibility, strength, balance, and peace of mind.
As the Japanese proverb states, “Nana korobi ya oki”, which can be translated to
mean, “Fall down seven times, get up eight.” Elton John croons, “I’m still standing, better than I ever did”. While this relapse might be taking a little more time than I had originally hoped, I’m getting better every day, moving forward, not allowing MS to stop me. As I close this column, I’m smiling at a picture of Dory from Finding Nemo , as she chants nonsensically, “Just keep swimming, just keep swimming…” Just keep moving forward. There’s only one way to go, and that’s up. Thanks so much for your support.
For more information about multiple sclerosis or how to help, please visit www.nmssli.org.
editors@antonmediagroup.com
The back-to-school season brings about a significant change in household dynamics as children return to their academic routines. While this transition can be anticipated by parents, it may also lead to unexpected challenges, particularly for pets that have grown accustomed to the increased presence and attention of the entire family during the summer months. Many pets, especially dogs and cats, can experience separation anxiety when the household suddenly becomes quieter. Managing pets’ separation anxiety during this time requires understanding, patience, and proactive strategies to ensure your furry companions adapt smoothly to the change.
Just as children benefit from a gradual transition into the school routine, pets can also benefit from a gradual adjustment period. Before the first day of school, start gradually spending shorter periods of time away from your pet. This helps them become accustomed to being alone for gradually increasing durations, reducing the shock of sudden solitude.
Pets thrive on routine, and establishing a consistent daily routine can provide them with a sense of stability. Feed your pets, take them for walks, and engage in playtime at the same times each day. Predictable routines can help alleviate anxiety and provide a sense of security.
Keep your pets mentally stimulated and occupied during the times when the house is quieter. Interactive toys and puzzle feeders can engage their minds and distract them from the absence of family members. These toys can challenge their problem-solving skills and keep them entertained.
Designate a comfortable and safe space for your pet to retreat to when they’re feeling anxious. This could be a cozy corner with their bed, toys, and a familiar blanket. Having a dedicated space can provide a sense of security when they’re feeling overwhelmed.
Help your pets become accustomed to the cues
Enrich your pet’s social life by arranging playdates with other pets or inviting friends with pets over for visits. Social interactions can provide stimulation and companionship, reducing feelings of loneliness.
associated with departure. Put on your shoes, grab your keys, and simulate your typical leaving routine without actually leaving. This can help reduce the anxiety triggered by those cues, as your pet learns that they don’t always lead to your absence.
Make your departures and returns low-key and positive. Avoid making a big fuss or emotional farewell, as this can create heightened anxiety. Instead, calmly leave and return, offering treats or rewards for calm behavior during these times.
Leaving an item of clothing with your scent on it can provide comfort to your pet in your absence. Your scent can help alleviate their stress and remind them of your presence.
If your pet’s separation anxiety is severe and impacting their well-being, consider seeking professional help. A veterinarian or animal behaviorist can offer guidance and strategies tailored to your pet’s specific needs.
Before the school year begins, gradually increase the time your pet spends alone.
Start with short periods and g radually extend them. This helps build their confidence and tolerance for being alone.
Ensure your pet gets plenty of exercise and mental stimulation before you leave for the day. A tired pet is more likely to be content and rest while you’re away.
I f your pet’s separation anxiety is chronic, consider whether introducing another pet might provide them with companionship. However, this should be a well-considered decision, as not all pets will get along, and introducing a new animal should be done gradually.
Managing pets’ separation anxiety after the kids go back to school requires a combination of understanding, patience, and proactive strategies. By gradually adjusting your pet to the changing routine, providing mental and physical stimulation, creating a comfortable space, and using positive reinforcement, you can help ease their anxiety and ensure a smoother transition into the quieter school days. Remember that every pet is unique, so tailor your approach to their individual needs and preferences to ensure their well-being and happiness.
Have you ever wondered why many of the plants along parkways, beaches and forests look happy and healthy? With no watering program other than natural rainfall, no pruning schedule, no insecticides, or fertilizers, why do so many plants in nature still look so good? It’s because they’re native.
Simply speaking, a native plant is one that has occurred naturally in a specific area without help from people. It has genetically adapted itself to survive and thrive in the conditions of that specific climate. Although there are many more complicated explanations of what is considered “native”, we’re going to focus on plants that are native to the Northeast region.
When choosing native plants for your garden, start by determining your specific area’s conditions. Do you have mostly sun or shade? Do you want a plant that flowers? Grows tall? Put some thought into what you like, it will make the process less stressful. After considering your conditions and needs, choose plants that speak to you and form a cohesive look with the rest of your garden. Be practical, there is no need to rip out your existing non-native plants unless they are sickly.
Choosing native plants for your garden means you will use less water, fertilizer, and chemical controls to keep it thriving, which is good for everyone, including wildlife. Trees and shrubs provide shelter from harsh weather and safety from predators. Flowers offer nectar as food and leaves offer space and materials for nesting.
Whether you are creating a new garden or updating an existing one, consider adding native plants. They are an important part of our local ecosystem, supporting pollinators, helping us to conserve water and reducing our dependence on chemical controls. Native plants are often just as
beautiful as non-native options but offer our environment so much more. Ready to create your own native garden? Here are some of my favorite natives for Long Island:
Butterfly Weed (Asclepias tuberosa)
As the name suggests, this plant is a favorite of butterflies. It is deer resistant and prefers dry soil. July through August the plant produces brilliant orange flowers on stems up to 24 inches tall.
Summer Sweet Clethra (Clethra alnifolia)
Fragrant flowers bloom in July and August. The compact habit makes it a good choice for smaller gardens where it attracts birds, bees and butterflies. The leaves turn a beautiful amber-gold in fall.
Highbush Blueberries bloom MayJune with beautiful white flowers that produce a delicious nectar for pollinators. Edible fruit, prized by birds, forms in July and August. The stunning fall color appears in shades of orange and red in late September.
Purple Coneflower (Echinacea purpurea)
Purple coneflower is a gorgeous summer flowering plant. With bright blooms from June through August, it is an eye-catching option for border gardens and near patios and pools. The nectar is a favorite of bees and birds.
Tickseed (Coreopsis verticillata)
This bright and happy plant features small daisy-like flowers from June through September. It is a nearly indestructible plant that can easily handle poor soil, drought and heat. Butterflies and other pollinators are attracted to its vibrant color and sweet nectar.
As the vibrant colors of summer begin to fade and the air turns crisp and cool, gardeners around the world shift their focus to preparing their gardens for the coming spring. Fall is a crucial time for garden preparation, as the steps taken during this season can greatly influence the success and vibrancy of the garden once spring arrives. Properly tending to the soil, clearing out debris, and planning for next year’s plantings are essential tasks that can transform a garden into a thriving oasis once the snow melts away.
One of the primary tasks during fall garden preparation is soil care. Over the growing season, soil can become compacted and depleted of nutrients. To counter this, gardeners turn to techniques like mulching and adding compost. Mulching not only helps to insulate the soil during the winter months, protecting it from extreme temperature fluctuations, but it also prevents weed growth and erosion. Adding a layer of compost enriches the soil with organic matter, improving its structure and providing essential nutrients that will be readily available to plants in the spring.
Clearing out debris is another crucial step in fall garden preparation. As plants wither and die, they leave behind remnants that can harbor pests and diseases. By removing dead plant material, gardeners reduce the risk of
disease and create a clean canvas for the next growing season. Additionally, fallen leaves should be gathered and composted, or used as a protective layer for overwintering plants. Fallen leaves break down over time, adding valuable nutrients back into the soil.
Planning for springtime planting is an exciting aspect of fall garden preparation. This is the time to reflect on the successes and challenges of the current year’s garden and envision the possibilities for the next. Gardeners assess which plants thrived and which struggled, allowing them to make
informed decisions about crop rotation and plant placement. Drawing up a garden plan or layout for the next year can help ensure that plants are positioned optimally for sunlight, wind protection, and visual aesthetics.
Fall is also an excellent time to plant certain varieties that thrive in cooler weather. Bulbs such as tulips, daffodils, and crocuses can be planted in the fall, lying dormant throughout the winter months before bursting into vibrant bloom come spring. Certain vegetables like garlic and onions can also be planted in the fall, taking advantage of the
milder temperatures to establish strong root systems that will lead to robust growth in the spring.
Protecting sensitive plants from harsh winter conditions is a critical part of fall garden preparation. This might involve wrapping shrubs with burlap, creating windbreaks, or applying a layer of mulch around the base of plants to insulate their roots.
Fall garden preparation sets the stage for a bountiful and vibrant springtime garden. By tending to the soil, clearing debris, and planning thoughtfully for the next growing season, gardeners ensure that their outdoor spaces will burst forth with life and color as the warmer days return. This transition from the colors of autumn to the promise of spring is a testament to the cyclical nature of nature itself—a reminder that with proper care and attention, the beauty of the garden will always come full circle.
Bathroom and kitchen refreshes are often the improvements that give a homeowner the most return on their investment. Kohler has a number of modern upgrades that can enhance the
value of a space, giving it a new, modern look.
Janine Gruen, showroom manager of the Kohler Signature Store by General Plumbing Supply in Manhasset, had a few
recommendations.
BATHROOM :
The valves and fixtures of the Anthem/ Statement shower system has almost endless combinations, allowing for a truly
customized shower experience.
“The newest shower system that we are offering is the Anthem/Statement shower system. It looks really nice, sleek and modern. It really makes a nice upgrade
The Anthem/ Statement system creates a customizable shower experience.
to any bathroom space. And you can do four ports. So if somebody wants to add a rainhead or a showerhead and a handheld body piece, they can. It really does make a nice impression in the shower,” Gruen said.
For those who want an update without opening walls, there is the HydroRail. HydroRail shower columns transform the shower without having to reroute plumbing or change out the valve because the column mounts to existing plumbing. Instead, simply remove the old showerarm and replace it with the HydroRail shower column.
“If they just want to refresh and not have to break any tile in the shower, they could do something that’s called the
hydrorail. A plumber could put that in without having to break any tile and that would be a nice new improvement as well. It’s like a long pipe that sprays from outside the wall and would typically have a showerhead and a handheld,” Gruen said.
KITCHEN:
With a focus on small improvements that have a big impact, fixtures are a good place to start, especially if countertops are not being replaced. Changing outdated faucets can give a nice focal point to the sink and improve functionality. Beverage faucets eliminate the need for bulky filters and pitchers.
“(A homeowner) could add a touchless faucet, which costs a little bit more
than the regular faucet but not much. Touchless faucets are great, especially for someone who is doing a lot of cooking. A lot of people are adding beverage faucets with filters attached,” said Gruen. If counters are changing, it is worth considering a mounted soap dispenser for a clean look. Gruen said, “they could add soap dispensers that go right into the counter, which look nice. But of course, the countertop would have to have the holes in place for that.”
For a more complete, cohesive look that can add utility and beauty to the room, replacing the entire sink is an option. Gruen stated that farmhouse sinks are really popular now.
BUDGET PICK:
For an inexpensive upgrade that can still give the home a nice, clean look, Gruen recommended switching all fixtures to polished chrome. “I would always recommend doing polished chrome fixtures. So the finishes, they start with polished chrome and the prices kind of go up from there. Polished chrome is always going to be on-trend. It’s always popular, it’s never going to go out of style. It’s nice and neat looking. (A buyer) will come in and if they want to change it to gold or black or a different finish, they’re going to do that anyway, so if they’re just looking to do, you know, a moderately priced upgrade, I would say polished chrome finishes for sure.”
Surprise financial burdens like replacing the air conditioning or furnace, or having a major appliance break are a real issue for homeowners. One way to prevent issues from happening is through regular seasonal check-ups and maintenance. However, in the hustle and bustle of modern life, routine check-ups often get overlooked.
This wonderful four bedroom colonial home at 85A Bayview Ave. (Unit A) in Port Washington will check off all the most desired items on your wish list. It sold on Aug. 21 for $1,599,000 and has 2,636 square feet of interior space which includes a generous living room and dining room. The bright eat-in kitchen with a breakfast area that opens to the family room has access to the back deck. The large primary bedroom with two walk-in closets also has an en suite bath for a calming retreat. Additional features of this home include a second floor laundry room and a full-sized walk-out lower level leading to the lush, flat backyard and an attached garage. This home is conveniently located within walking distance to the train station and to Main Street. The home has Galloway Beach rights (with membership and dues).
This fully updated, four bedroom split ranch home at 16 Marlin Ln. in the Soundview section of Port Washington sold on Aug. 21 for $1,406,000. It is beautifully positioned on a quiet tree-lined interior street. With gorgeous finishings and open floor plan, this move-in ready home is the perfect combination of form and function for easy living. The gracious entry foyer boasts a wall of built in storage and a clean visual of the formal dining room. The heart of this home is the open-concept kitchen with huge quartz center island and high-end stainless steel appliances that leads to a large den, with custom stone mantle and gas fireplace. Sliding doors
provide access to the private fenced yard, paver patio and a permitted treehouse. Finishing the first floor is a laundry room off of the two-car attached garage and an updated powder room. Up a few stairs is an oversized den with vaulted ceilings
and built-in storage. The bedroom floor includes a gracious primary en suite bedroom with luxury bath and walk-in closet, three additional spacious bedrooms and full bath. The home has central air, an attic and a lower level recreation room.
Home maintenance expert Philip Sargent, owner of TruBlue Keansburg, recently shared some of the top most forgotten, yet preventative home maintenance tasks they can do themselves.
Gutters play a vital role in directing rainwater away from your home’s foundation. When debris, such as leaves, twigs, and dirt, accumulates in the gutters, it obstructs the flow of water. As a result, rainwater can overflow and seep into your home’s foundation, causing basement flooding, moisture-related damage, and compromising the stability of your property.
Over time, lint, debris, and even small fabric particles can accumulate in your dryer vents, creating a highly flammable combination. The excessive build-up of lint acts as kindling waiting for a spark, putting your home at risk of a devastating fire. A dryer vent should be cleaned every six to 12 months.
According to the U.S. Fire Administration (USFA), smoke detectors should be tested at least once a month and batteries should be replaced at least once or twice a year. A good way to remember to do this is to change your batteries when you change your clocks for daylight saving time—when you spring forward or fall back. Make sure to review your smoke detector’s user manual—you may need to check more often.
—TruBlue KeansburgHomes shown here represent closed sales, sold by a variety of agencies and are selected for their interest to readers by the Anton Media Group editor. Except where noted, data and photos are provided courtesy of Multiple Listing Service of Long Island, Inc. and Zillow.
The New York State Department of Environmental Conservation (DEC) and Office of Parks, Recreation and Historic Preservation (State Parks) will hold the fourth annual Women’s Fishing Expo at Connetquot River State Park Preserve on Saturday, Sept. 16, from 10 a.m. to 2 p.m.
“DEC is happy to be partnering with New York State Parks once again to bring back the Women’s Fishing Expo for its fourth year,” DEC Regional Director Cathy Haas said. “These expos are tremendously effective in introducing more women to Long Island’s plentiful fly fishing opportunities and we look forward to its continuing success this year.”
The Women’s Fishing Expo will provide hands-on instruction and experiential learning in a fun and supportive environment. This event will be run primarily by women anglers and fisheries professionals and will also feature women-owned businesses and fishing clubs for networking opportunities. Everyone is welcome to attend, although the event is focused on
introducing women and girls to fishing.
Expo activities begin at 10 a.m. and are free of charge. Participants will be able to learn about fishing on Long Island and statewide, fishing basics and intermediate fishing skills, basic knots, fly tying demonstrations, fly-casting instruction, fisheries management information, a trout hatchery tour, marine fishing information, and free fly fishing on the renowned Connetquot River. Fly casting and fly fishing are limited to those aged 14 and older.
This is a rain or shine event. Spots are limited, and pre-registration is required. For more information, or to register, call the DEC’s I FISH NY Program at (631) 4440283, or email fwfish1@dec.ny.gov with the subject title ‘Women’s Fishing Expo.’
A vehicle use fee of $8 will be in effect. Parking is free for Empire Passport holders. The 2023 Empire Passport can be purchased for $80 at State Parks offices, or online at the New York State Parks website.
For information about freshwater fishing on Long Island, call the DEC Bureau of
Fisheries at (631) 444-0283, e-mail fwfish1@ dec.ny.gov, or visit DEC’s website.
In 2022, 19.8 million women went fishing in the U.S., a 40-percent increase over the past decade according to the latest annual Recreational Boating & Fishing Foundation (RBFF) Special Report on Fishing. This is the highest number the group has recorded since participation tracking began in 2007. Overall, women make up 36 percent of fishing participants, according to the report.
The NY Open for Fishing and Hunting Initiative is an effort to improve recreational opportunities for sportsmen and women and to boost tourism activities throughout the state. To further encourage fishing, DEC and its partners hold free clinics throughout the state and have offered Free Fishing Days since 1991 to allow all people the opportunity to sample the incredible fishing New York has to offer. For a current schedule, visit the DEC website. The site will be updated as new events are added throughout the year.
Submitted by NY State DEC
Earlier this month, Cameron McKean of Oyster Bay was awarded with the 2023 Montauk Canyon Challenge Harriett Ball Female Angler Award. McKean, 22, and her family were fishing off the coast of Montauk when she caught her winning 43- pound yellowfin tuna. The large catch won McKean first place for female angler of the Montauk Canyon Challenge.
(Information compiled by Julie Prisco | Photos from Cameron McKean)
This is a theme puzzle with the subject stated below. Find the listed words in the grid. (They may run in any direction always in a straight line. Some letters are used more than once.) Ring each word as you find it and when you have pleted the puzzle, there will be 26 letters left over. They spell out the alternative theme of the puzzle.
ARIES (March 21-April 19). You will often bring sunshine to your people this week. However, no one is positive at all times, and expecting this of yourself is a nonhuman ask that could only have annoying results. It’s OK not to see it, but know that it’s coming. It may help to a rm, “I can hardly wait for the good that comes out of this situation.”
TAURUS (April 20-May 20). You can only act on intuition if you can hear it. ere’s noise getting in the way of your signal. Simplify your life in any way you can think to. Keep moving until you’re in a place with better reception, and when you nd that place, stay there awhile and see what comes up.
GEMINI (May 21-June 21). Happy times accommodate your creativity. e best work is structured but not rigid. Agreements can be changed, appointments moved and relationships rede ned. Do what it takes to keep your plan exible enough for exploration, invention and, most importantly, play.
CANCER (June 22-July 22). Belief alters your perspective. Belief o ers limits and structure to your worldview. When you’re not sure what to believe, you are open to possibilities. Neither way is inherently better, but it’s more empowering to make a conscious choice instead of just going along with what others are doing.
LEO (July 23-Aug. 22). Resilience is one of those things you can only demonstrate when you’ve been knocked down. You take advantage of even the smallest slight as a chance to work on a positive, elastic style of responding to life, which is arguably among the most essential qualities of a happy person.
VIRGO (Aug. 23-Sept. 22). Even though it seems like you already have plenty to do, consider getting more structure in your life. A new responsibility will provide it. Counterintuitively, having more on your plate will allow you to be more productive because of the way it inspires you to prioritize and cut out what’s super uous.
LIBRA (Sept. 23-Oct. 23). It’s discouraging to demand too much of yourself, and if you expect too little, you might become bored and abandon the mission. You’ll motivate yourself with kind expectations. You’ll start small and raise your expectations incrementally. Ten percent will be the perfect challenge.
SCORPIO (Oct. 24-Nov. 21). is week, you’ll nd out how much you want something, rst by noticing how much it hurts not to have it and then by noticing how happy you are when you nally get it. ere’s something good about the ache of wanting. It makes you feel more alive.
SAGITTARIUS (Nov. 22-Dec. 21). e digital process is ones and zeros and the creative process is wide and narrow. You will open to in uence from far and wide then use your preferences, needs and taste to nd a narrow focus that will allow you to solve a problem in a way that only you can.
CAPRICORN (Dec. 22-Jan. 19). You are a hard worker, and there are people around you who don’t give you enough recognition, perhaps because you make the work look easy. Seek sources of encouragement so you can feel great about your abilities and know that you really are uniquely talented.
AQUARIUS (Jan. 20-Feb. 18). When the opportunity to exercise your power arises, it’s important that people see you as strong, able and secure enough to do what’s necessary without showing o . Someone important will notice you when you ex but be even more impressed when you show mercy.
PISCES (Feb. 19-March 20). Part of you is making plans that the other part doesn’t want to go through with. ere’s a good reason you’re con icted. Would you be willing to hear all sides out? Get all sides together to name some common goals because you’ll be as powerful as you are uni ed.
Love is your treasure; partnership is your forte. is year also highlights your innovative side. No one solves a problem quite like you. You’ll be paid so well for this talent! Life gets busier the more you connect with other people’s needs and become important to the attainment of their goals. It feels good to be an integral part of the work, and it’s also a lot of fun. You’ll ll three major breaks with o beat and exciting ventures, widening your understanding of the big world.
Kitchen utensils
Solution: 26 Letters
This is a theme puzzle with the subject stated below. Find the listed words in the grid. (They may run in any direction but always in a straight line. Some letters are used more than once.) Ring each word as you find it and when you have completed the puzzle, there will be 26 letters left over. They spell out the alternative theme of the puzzle.
FROM KING FEATURES SYNDICATE, 300 W. 57th STREET, 41st FLOOR, NEW YORK, NY 10019
CUSTOMER SERVICE: (800) 708-7311 EXT. 236
Solution: All the latest cooking gadgets
CONTRACT BRIDGE — BY STEVE BECKER
FOR RELEASE WEDNESDAY, AUGUST 30, 2023
Date: 8/30/23 Creators Syndicate 737 3rd Street • Hermosa Beach, CA 90254 310-337-7003 • info@creators.com
the straightforward diamond finesse offered as good a chance as any to succeed. But when the finesse lost to the king and South’s remaining heart stopper was dislodged, the contract was doomed, since East was sure to regain the lead with the club ace before South could score nine tricks.
Among other things, declarer failed to take into account that East was very likely to have both the king of diamonds and ace of clubs for his vulnerable overcall.
More importantly, though, South failed to appreciate that if he had chosen the club finesse instead of the diamond finesse and lost the ten to the queen, he would still have the diamond finesse to fall back on.
Opening lead — five of
“There’s more than one way to skin a cat” can be applied to many situations that arise at the bridge table (even though very few cats actually play the game). South would have done much better had he applied this well-known adage to the play of today’s hand.
He took the opening heart lead with the ace and then had to decide whether to take a diamond finesse, hoping West had the king, or a club finesse, hoping West had the queen.
Eventually, declarer decided that
Tomorrow:
Trying the club finesse at trick two thus gives South two chances to succeed instead of just one. If West does have the queen, repeated finesses will produce three club tricks, rendering the diamond finesse unnecessary.
It is true that East might have the club queen as well as the club ace and diamond king, but in that case the contract cannot be made. It is also true that if East held the A-Q of clubs without the king of diamonds, he could lead declarer astray by taking the first club with the ace — but that’s another story.
Enter digits from 1 to 9 into the blank spaces. Every row must contain one of each digit. So must every column, as must every 3x3 square.
ANTIQUE LOVERS TAKE NOTE! BRIMFIELD IS HERE – ALL SHOWS! September 5-10.
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Equal Housing Opportunity Federal, New York State and local laws prohibit discrimination because of race, color, national origin, religion, sex, disability, familial status, age, marital status, sexual orientation or disability in connection with the rental, sale or nancing of real estate. Nassau also prohibits source of income discrimination. Anton Community Newspapers does not knowingly accept advertising in violation of these laws. When you suspect housing discrimination, call Long Island Housing Services’ Discrimination Complaint Line at 800-6606920. (Long Island Housing Services is the Fair Housing Agency of Nassau and Suffolk Counties.)
On Wednesday, August 9, Big Brothers Big Sisters Long Island (BBBSLI)
CEO Mark Cox hosted a press conference at the organization’s headquarters in Westbury to alert the community about the desperate need for male volunteers.
According to Cox, BBBSLI has 66 boys on its waiting list and another 114 boys will be placed on the organization’s waiting list soon. Some of the boys have been on the list for years waiting desperately for their Big Brother to step forward.
The challenge of finding male volunteers is not unique to BBBSLI - it is a national issue being experienced by Big Brothers Big Sisters chapters throughout the country. BBBSLI is committed to meeting this need of the community.
A ‘Big’ is a volunteer mentor who is matched in a one-to-one relationship with a child (‘Little’) in the BBBSLI program. A mentor is a friend and a supporter, as well as a positive and consistent addition to the life of a Little. A Big Brother or Big Sister is not a replacement parent, a babysitter or a therapist. Children need someone to help share a different perspective on life and to help empower their endless potential.
After a Big is matched with a Little, they are assigned a Match Support Specialist who oversees and monitors the match. BBBSLI staff answers any questions, guides and assists with any issues or difficulties, and ensures that all parties are benefiting
from the relationship. Additionally, BBBSLI provides training and support services for the duration of the match relationship. BBBSLI strives to make the match relationship fulfilling for the Big Brother or Big Sister as well.
Becoming a Big is not a big commitment. The organization asks volunteers to spend four hours a month with their Little. A Big Brother is not expected to bring his Little to
elaborate places or activities. He can take his Little to get ice cream, go for a walk in the park or throw a baseball. In addition, BBBSLI provides year-round activities and events for matches.
Big Brother volunteers must be at least 18 years old, pass a background check, have
a valid NY driver’s license, insurance and vehicle and commit to at least one year in the program.
The application to become a Big Brother can be found at https://bbbsli.org/become-big/#!/apply-now.
— Submitted by BBBSLI
Councilmember Veronica Lurvey is proud to feature Beefli in the Town’s Small Business Spotlight initiative, which is designed to profile local businesses and promote the goods and services they provide.
Council Member Lurvey met with business owner Effie Namdar at Beefli, located at 620A Middle Neck Rd. in Great Neck. The store sells high quality kosher gourmet beef jerky that is available in both pouches and platters.
For more information about Beefli, visit their website at beefli.com or call 516303-1717.
—Submitted by the Town of North Hempstead
Great Neck Library is exhibiting Oil Portraits and Still Life by Henry Grosfeld from Sept. 5, 2023, to Sept. 22, 2023 at our Main Library’s Lower-Level Art Gallery, 159 Bayview Ave., Great Neck.
Local artist Henry Grosfeld touches on a variety of subjects, from the art of bread
baking to still life and portraits. Henry worked for 43 years as an engineering stress analyst in various fields of engineering, with half of this time in the area of mobile computing.
Retirement gave him the opportunity to pursue personal development in draw -
ing and painting. According to Henry, it was “…very challenging to move mentally from the world of precision to the world of art and impressions.” He has studied in classes taught by Pedro Pacheko, Don Huber and Bill Graf at The National Art League in Douglaston for the last 7 years.
LEGAL NOTICE
NOTICE TO BIDDERS
NOTICE IS HEREBY GIV-
EN that the Board of Directors of the Water Authority of Great Neck North invites bids on the 2024 Annual Contract for Paving and Restoration Work for a one-year, two-year, or three-year period, commencing January 1, 2024, as may be determined, each year, by the Board of Directors.
All bids must be in sealed envelopes, addressed to the Secretary of the Water Authority of Great Neck North [the “Authority”] and marked on the outside, “2024 Annual Contract for Paving and Restoration Work”, and delivered to the offices of the Authority at 50 Watermill Lane, Great Neck, New York 11021, on or before Thursday, September 28, 2023 at 10:00 a.m., at which time and place all bids will be publicly opened and read.
Information to bidders, proposal and specifications can be found online at www.waterauthorityofgreatnecknorth. com. Attention of the bidders is directed to the requirements as to the conditions of equal
opportunity employment and the minimum wage rates to be paid under the contract. Each bid must be accompanied by a bid bond or certified check made payable to the Water Authority of Great Neck North in a sum equivalent to five percent (5%) of the total bid, as its bid security to assure the Bidder’s commitment that, if its bid is accepted, it will enter into a contract and provide the required documents as set forth in the Instructions to Bidders.
The Board of Directors reserves the right to reject any and all bids, to waive any informalities therein, and to accept the bid, which, in its opinion, is the lowest bid of a responsible bidder.
BOARD OF DIRECTORS
WATER AUTHORITY OF GREAT NECK NORTH
Michael C. Kalnick, Chairperson
Dated: August 29, 2023 Great Neck, New York 8-30-2023-1T-#242323-GN
LEGAL NOTICE
PLEASE TAKE NOTICE that the Village of Great Neck Plaza will hold a public hearing on Wednesday, September 6, 2023, at 7:00 PM at the Village Hall, Two Gussack Plaza, Great Neck, New York to amend the hours of a Con-
ditional Use Permit for Evan Chen to operate a Bubble Tea and Dessert Shop to be known as Yaaas Tea, located at 62 Middle Neck Rd., Great Neck.
PLEASE TAKE FURTHER NOTICE that all persons interested in this matter will be given an opportunity to be heard at the public meeting.
BY ORDER OF THE BOARD OF TRUSTEES VILLAGE OF GREAT NECK PLAZA
Ted Rosen, Mayor Patricia O’Byrne, Clerk-Treasurer 8-30-2023-1T-#242341-GN
LEGAL NOTICE
PLEASE TAKE NOTICE that the Board of Zoning and Appeals of the Village of Great Neck Plaza will hold a scheduled public hearing on Wednesday, September 13, 2023, at 7:30 P.M. in the Village Hall, Gussack Plaza, Great Neck, New York to consider an application from Mr. John Carroll Great Neck, NY for variances of the Village’s Zoning Code as follows:
1. Section 225-99B. A fence erected or maintained in the side and/or rear yard of any lot or premises shall not exceed four feet in height.
All of 16 Welwyn Road, Great Neck, NY 11021 also
known Section 2, Block 269, Lot 58 on the Nassau County Land and Tax Map.
PLEASE TAKE FURTHER NOTICE that all those parties interested in said application will be given an opportunity to be heard at the public meeting.
BY ORDER OF THE BOARD OF ZONING AND APPEALS OF THE VILLAGE OF GREAT NECK PLAZA
Jeffrey Schwartz, Chairman Marilyn Scafe, Secretary 8-30-2023-1T-#242342-GN
LEGAL NOTICE OF PUBLIC HEARING
PLEASE TAKE NOTICE that a public meeting will be held by the Board of Commissioners of the Great Neck Park District at 7:00 p.m. on Tuesday, September 12, 2023, at Great Neck House, 14 Arrandale Avenue, Great Neck, New York, at which time the Board will hold a public hearing to consider adoption of a resolution to permit dogs unleashed within confined and fenced areas in the Park District’s Village Green Park, located on Middle Neck Road, Village of Great Neck. At the hearing, all parties expressing an interest will be given an
For more information, please contact the Great Neck Library at 516-466-8055 or email adultprogramming@greatnecklibrary.org.
—Submitted by the Great Neck Public Library
opportunity to be heard. Any person desiring to participate who requires accommodation to attend should notify Dorina Bradley at the Great Neck Park District (516) 482-0181 in sufficient time to permit such reasonable accommodations enabling participation to be made.
Dated: Great Neck, New York August 30th , 2023
By Order of the Board of Commissioners of the Great Neck Park District
Frank Cilluffo
Tina Stellato
Vanessa Tamari 8-30-2023-1T-#242360-GN
LEGAL NOTICE
PLEASE TAKE NOTICE that the Village of Great Neck Plaza will hold a public hearing on Wednesday, September 6, 2023, at 7:00 PM at the Village Hall, Two Gussack Plaza, Great Neck, New York to consider a Conditional Use
Permit for Michelle Lin to operate a Game Lounge to be known as Game Lounge located at 25 Cuttermill Rd.
PLEASE TAKE FURTHER NOTICE that all persons interested in this matter will be given an opportunity to be heard at the public meeting.
BY ORDER OF THE BOARD OF TRUSTEES
VILLAGE OF GREAT NECK PLAZA
Ted Rosen, Mayor
Patricia O’Byme, ClerkTreasurer 8-30-2023-1T-#242424-GN
LEGAL NOTICE
INC. VILLAGE OF RUSSELL GARDENS
PUBLIC HEARING
PLEASE TAKE NOTICE that a public hearing will be held by the Zoning Board of Appeals of the Inc. Village of Russell Gardens on September 13, 2023 at 8:00 P.M. at Village Hall, located at 6 Tain Drive, Great Neck, New York, to consider the application of East Coast Management for the property located at 415 Northern Boulevard, Russell Gardens, described as Section 2, Block 242, Lot 209 for a variance of Section 60-48 of the Village Code due to insufficient parking spaces for building. The application is on file at Village Hall and may be inspected Monday through Friday between 9:30 a.m.-12:30 p.m. There will be a public comment period during the meeting. Please check the village website for updates.
BY ORDER OF THE
ZONING BOARD OF
APPEALS
INC. VILLAGE OF RUSSELL GARDENS ARTHUR ANDERMAN, CHAIRMAN DATED: 8/30/2023 8-30-2023-1T-#242426-GN
LEGAL NOTICE
NOTICE TO BIDDERS
The Board of Education of the Great Neck Union Free School District, Great Neck, New York, (hereinafter the “School District”), in accordance with Section 103 of Article 5-A of the General Municipal Law, hereby invites reputable and qualified bidders to submit sealed bids for the provision of supplies and materials for the following:
Electrical Repairs, Maintenance Installation REBID (Bid 2023-24-17) Bid specifications may be obtained from the following website: https://www.bidnetdirect.com/new-york/greatneckschools
Bid submissions will be received by the School District until 2:00 p.m. on Thursday, September 7, 2023. at the Great Neck Public Schools Purchasing Office, 345 Lakeville Road, Great Neck, NY 11020, at which time and
Continued on page
Tuesday, September 5
•First Day of School for Students.
Wednesday, September 6
•Great Neck Adult Learning Center Trimester I Registration for English as a Second Language (ESL) & High School Equivalency Preparation (GED) Classes, 9 a.m.–Noon, and 6:30–9 p.m. Adult Learning Center, 105 Clover Drive. Info: 441-4950.
Thursday, September 7
•Great Neck Adult Learning Center Trimester I Registration for English as a Second Language (ESL) & High School Equivalency Preparation (GED) Classes, 9 a.m.–Noon, and 6:30–9 p.m. Adult Learning Center, 105 Clover Drive. Info: 441-4950.
Friday, September 8
•Great Neck Adult Learning Center Trimester I Registration for English as a Second Language (ESL) & High School Equivalency Preparation (GED) Classes, 9 a.m.–Noon, and 6:30–9 p.m. Adult Learning Center, 105 Clover Drive. Info: 441-4950.
Monday, September 11
•Great Neck Community Ed Fall Semester Classes Begin. Info: 441-4949.
Wednesday, September 20
•Board of Education Public Action Meeting, 7:45 p.m., South High School, 341 Lakeville Rd. Info: www.greatneck.k12. ny.us/meetings or 441-4001.
—Submitted by the Great Neck Public Schools District
If you are an adult and want to learn English or improve your English language skills, or if you want to earn a high school equivalency diploma, the Great Neck Public Schools Adult Learning Center offers a variety of classes during the day and evening designed to meet your needs. Registration is currently open for Trimester I, which begins on Sept. 20, 2023.
A range of English language classes is offered, from beginning literacy to advanced ESL (English as a Second Language). In preparation for the GED examination, classes are available to improve math, reading, science, social studies, and writing skills. The school also has a variety of elective courses for those who qualify, and counselors are available to provide a full array of college, vocational, and career services. Registration for Trimester I classes
will take place on Wednesday, Sept. 6, Thursday, Sept. 7, and Friday, Sept. 8, from 9 a.m.–noon or 6:30–9 p.m.
The Adult Learning Center offers the convenience of beginning the registration process online through FamilyID (www.familyid.com). Preference will be given to Great Neck residents and returning Adult Learning Center students.
The non-refundable processing fee for classes is $100 for those who live or work in Great Neck (proof of residency or employment is required), and $150 for nonresidents.
The Adult Learning Center is located at 105 Clover Dr. in Great Neck. For more information, please call the Adult Learning Center at 516-441-4950, or visit www.greatneck.k12.ny.us/alc.
—Submitted by the Great Neck Public Schools District
Continued from page
place they will be publicly opened and read aloud.
There will be no discussion at the time of bid opening. Bids submitted after this time and date will not be considered. Incomplete bids may not be considered. The names of the bidders shall be available following the bid opening.
The School District reserves the right to: waive any informalities in the bids, reject any or all bids, and/or make a full or partial award. The School District further reserves the right to consider experience, service, and reputation in connection with the services to be rendered. In addition, the School District reserves the right to consider the financial responsibility and specific qualifications of the prospective bidder, as set forth in the bid specifications, in its evaluation of the bids and award of the contracts.
By: Jason Martin, Purchasing Agent 8-30-2023-1T-#242450-GNNOTICE TO BIDDERS
NOTICE IS HEREBY
GIVEN THAT sealed bids for SODIUM HYPOCHLORITE will be received by the Board of Directors of the Water Authority of Great Neck North (the “Authority”), at the offices of the Authority
at 50 Watermill Lane, Great Neck, New York 11021 until 10:00 am on Thursday, September 21, 2023, at which time they will be publicly opened and read. This is a re-bid therefore revised Bid Documents are on the Authority’s website, under the Bid Proposal Tab: http:// www.waterauthorityofgreatnecknorth.com.
Each bid must be acc ed ce fied or bank check made payable to the order of “Water Authority of Great Neck North” in the amount of $2,500 (the “Bid Security”), which, for the purpose of the bid, shall be assumed to be equal to fi e percent of the value of the total bid, and a commitment by the Bidder that, if its bid is accepted, it shall attend at the office of the Counsel to the Authority during normal business hours or at such other agreed time within ten calendar days after the date of notification of acceptance of its bid, and there sign the Contract for the work and furnish the required security and insurance documents. Attention of the bidders is directed to the requirements as to the conditions of equal opportunity employment. The Authority reserves the right to reject any and all bids, to waive any informalities therein, and to accept the bid, which in its opinion,
is in the best interests of the Authority, to the extent permitted by law.
BOARD OF DIRECTORS
WATER AUTHORITY OF GREAT NECK NORTH
Michael C. Kalnick, Chairperson Dated: August 25, 2023 8-30-2023-1T-#242458-GN
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flag hoisting ceremony at Town Hall on Aug. 15. India Independence Day takes place each year on Aug. 15 and marks India’s
independence from Great Britain. —Submitted by the Town of North Hempstead
North Hempstead Councilmember
Veronica Lurvey proudly announces a landmark achievement with the unanimous passage of her resolution for a comprehensive ethics training program. The resolution was approved during the August 8 Town Board meeting, marking a significant stride towards reinforcing ethical standards and promoting transparency within the Town.
The primary objective of this resolution is to establish a proactive approach to upholding the highest ethical principles among the town’s officers, employees, and elected officials. By introducing a new training program dedicated to addressing conflicts of interest and ethical considerations, the Town of North Hempstead demonstrates its unwavering commitment
to fostering a culture of integrity and accountability.
The ethics training program will be developed in close collaboration between two key bodies: the Board of Ethics and the Town Attorney’s office. This joint effort ensures that the training content is not only comprehensive but also legally sound, reflecting the most current and effective practices in ethics and conflict of interest management.
“This program underscores the Town’s dedication to upholding the strongest ethical standards,” remarked Councilmember Lurvey. “Through this new training program, we’re confirming our commitment to transparency, fairness, and accountability. A commitment to ethics training fosters
trust in government and sets an example for other towns to follow, by promoting similar initiatives.”
Overseeing the implementation of the training program will be the Commissioner of Human Resources, who will ensure that all new and existing officers, employees, and elected officials fulfill this essential requirement. By extending the training to all individuals involved in town affairs, the Town of North Hempstead aims to create a level playing field and foster a culture of transparency and fairness.
The resolution outlines a clear timeline for the development and implementation of the training program, which is expected to be completed within 90 days of adoption. New officers, employees, and elected
officials will be required to complete the training within 60 days of commencing their employment with the Town. This training will subsequently become an annual requirement for all personnel, serving as a continuous reminder of ethical principles.
Existing officers, employees, and elected officials will have until May 15, 2024, to complete the training for the first time. Subsequently, they will continue to undertake the training on an annual basis. This transition period ensures that everyone has ample time to comply with the new requirements without causing undue disruption.
—Submitted by the Town of North Hempstead
North Hempstead Councilmember Mariann Dalimonte, in partnership with the Port Washington Police Department and Bicycle Playground, is proud to once again host a Bicycle Rodeo & Helmet Safety event on Tuesday, Sept. 19, 2023 at Manorhaven Beach Park (Main Parking Lot—Skating Rink). The hour long fun and educational event will begin at 4:30 p.m. and will provide children with the opportunity to participate in a series of courses that allows them to practice bicycle safety and agility skills. Attendees will also have the oppor-
tunity to have their bicycle’s tires, seats, handlebar height, chains, and helmets checked.
“I am proud to host this popular event once again. We had a tremendous response for our event this spring and I wanted to extend this opportunity to more children,” said Councilmember Dalimonte. “This event teaches the importance of wearing a bike helmet and obeying traffic rules. With the school year fast approaching, we want to make sure that everyone can have fun outside and
stay safe.”
“As part of this great partnership with the Town, the Port Washington Police are committed to the safety of our children, as they enjoy the many benefits of Bicycle Rodeos,” said Port Washington Police Sergeant Peter Griffith.
The event is FREE, and all participants must bring their own bicycles and helmets. Attendees must register in advance by calling 311 to RSVP.
—Submitted by the Town of North Hempstead (Contributed graphic)
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