Year Planner
2024
2024 Goals Diary Everywhere is within walking distance if you have the time.
January
February
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
1
2
3
4
5
8
9
10
11
12
15
16
17
18
19
22
23
24
25
26
29
30
31
1
2
March
Sunday
Monday
Tuesday
6
7
1
2
3
4
5
13
14
8
9
10
11
12
20
21
15
16
17
18
19
27
28
22
23
24
25
26
3
4
29
30
31
1
2
April
Wednesday
Thursday
Friday
Saturday
Sunday
Monday
Tuesday
6
7
1
2
3
4
5
6
7
13
14
8
9
10
11
12
13
14
20
21
15
16
17
18
19
20
21
27
28
22
23
24
25
26
27
28
3
4
29
30
31
1
2
3
4
Tuesday
Wednesday
Thursday
1
2
3
4
5
8
9
10
11
12
15
16
17
18
19
22
23
24
25
26
29
30
31
1
2
Goals for 2024
Friday
Saturday
Thursday
Friday
Saturday
Sunday
Sunday
Monday
Tuesday
Wednesday
Thursday
Saturday
Sunday
June
May
Monday
Wednesday
Wednesday
Thursday
Friday
Saturday
Friday
Sunday
Monday
Tuesday
6
7
1
2
3
4
5
6
7
1
2
3
4
5
6
7
13
14
8
9
10
11
12
13
14
8
9
10
11
12
13
14
20
21
15
16
17
18
19
20
21
15
16
17
18
19
20
21
27
28
22
23
24
25
26
27
28
22
23
24
25
26
27
28
3
4
29
30
31
1
2
3
4
29
30
31
1
2
3
4
New years resolutions
July
September
August
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Monday
Tuesday
Wednesday
Thursday
2
3
4
Friday
5
Saturday
6
Sunday
7
1
2
3
4
5
6
7
1
2
3
4
5
6
7
1
8
9
10
11
12
13
14
8
9
10
11
12
13
14
8
9
10
11
12
13
14
15
16
17
18
19
20
21
15
16
17
18
19
20
21
15
16
17
18
19
20
21
22
23
24
25
26
27
28
22
23
24
25
26
27
28
22
23
24
25
26
27
28
29
30
31
1
2
3
4
29
30
31
1
2
3
4
29
30
31
1
2
3
4
Wednesday
Thursday
Saturday
Sunday
November
October
Monday
Tuesday
Wednesday
Thursday
1
2
3
4
5
8
9
10
11
12
15
16
17
18
19
22
23
24
25
26
29
30
31
1
2
Goals for 2024
Friday
Saturday
December
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6
7
1
2
3
4
5
13
14
8
9
10
11
12
20
21
15
16
17
18
19
27
28
22
23
24
25
26
3
4
29
30
31
1
2
Sunday
Monday
Tuesday
6
7
1
2
3
4
5
6
7
13
14
8
9
10
11
12
13
14
20
21
15
16
17
18
19
20
21
27
28
22
23
24
25
26
27
28
3
4
29
30
31
1
2
3
4
New years resolutions
Friday
The longest journey begins with a single step. – Pantanjali
JANUARY
January Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
01
02
03
04
Monday
Tuesday
Wednesday
Thursday
1
2
3
4
8
9
10
15
16
22
29
Friday
Saturday
Sunday
Monday
Tuesday
Wednesday
Thursday
5
6
7
1
2
3
4
11
12
13
14
8
9
10
17
18
19
20
21
15
16
23
24
25
26
27
28
22
30
31
1
2
3
4
29
Friday
Saturday
Sunday
5
6
7
11
12
13
14
17
18
19
20
21
23
24
25
26
27
28
30
31
1
2
3
4
January Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
Monday
Tuesday
Wednesday
Thursday
1
2
3
4
Friday
Saturday
Sunday
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
January: Quick tips Last months achievements
p
o
NECK AND SHOULDERS 8`d1 Kf XZ_`\m\ jpdd\kip k_ifl^_ k_\ kfijf
BENEFITS: :fdYXkj gffi gfjkli\ I\[lZ\j k\ej`fe `e k_\ lgg\i YXZb Xe[ _\cgj n`k_ j_flc[\i dfY`c`kp 8Z_`\m\j c\e^k_ Xe[ jf]ke\jj k_ifl^_ k_\ e\Zb Xe[ lgg\i Yf[p Fg\ej Xe[ jf]k\ej k_\ j_flc[\ij
Goals This Month
HOW TO DO IT (% @dX^`e\ [Xe^cp \Xii`e^j1 @dX^`e\ pfl Xi\ n\Xi`e^ [Xe^c`e^ \Xii`e^j Xe[ kip kf c\e^k_\e k_\ [`jkXeZ\ Y\kn\\e pfli \Xi cfY\j Xe[ pfli j_flc[\ij% )% I\cXo1 NXcbXZk`m\ j_flc[eËk ]\\c ]fiZ\[ K_\ dfm\d\ek j_flc[ ]\\c jdffk_ Xe[ Õl`[% @dX^`e\ pfli j_flc[\ij ]Xcc`e^ XnXp [fne pfli YXZb# Xe[ kip kf c\k ^f f] Xep jkiX`e# c\kk`e^ pfli j_flc[\ij Ê]XccË XnXp ]ifd pfli \Xij% M`j`k k\c\^iXg_%Zf%lb&afXeeX_Xcc kf nXkZ_ AfXeeX [\dfejkiXk`e^ mXi`flj gXikj f] k_\ NXcbXZk`m\ k\Z_e`hl\%
Things to do
JOANNA’S TOP TIP 9p ^\kk`e^ k_`j gXik i`^_k# pfl dXp Y\ jligi`j\[ n_\e jf dXep g\fgc\ Zfdd\ek fe _fn n\cc pfl cffb% DXep f] lj _Xm\ j_fik dljZc\j `e k_\ e\Zb Xe[ j_flc[\ij ]ifd ZXiip`e^ Z_`c[i\e fi _\Xmp YX^j# fi ]ifd nfib`e^ Xk X Zfdglk\i# n_`Z_ ZXlj\j j_flc[\ij kf ifcc Xe[ _leZ_% K_`j k\Z_e`hl\ n`cc _\cg ZfdYXk k_Xk _leZ_% >\kk`e^ pfli j_flc[\i Xe[ e\Zb gfj`k`fe`e^ i`^_k _Xj X _l^\ `dgXZk fe pfli n_fc\ Yf[p%
TELEGRAPH READER’S TOP TIP È@ ]fle[ AfXeeXËj Êjk`]] j_flc[\ijË nXid$lg \oki\d\cp _\cg]lc% @kËj fe gX^\ )- `] pflË[ c`b\ kf ^`m\ `k X kip%É D`Z_X\c
(/
N8CB PFLIJ<C= JC@D N@K? AF8EE8 ?8CC
January | Week 1 1 Monday
6 Saturday
2 Tuesday
7 Sunday
3 Wednesday
This weeks goals
4 Thursday
Things to do
5 Friday
January | Week 2 8 Monday
13 Saturday
9 Tuesday
14 Sunday
10 Wednesday
This weeks goals
11 Thursday
Things to do
12 Friday
January | Week 3 15 Monday
20 Saturday
16 Tuesday
21 Sunday
17 Wednesday
This weeks goals
18 Thursday
Things to do
19 Friday
January | Week 4 22 Monday
27 Saturday
23 Tuesday
28 Sunday
24 Wednesday
This weeks goals
25 Thursday
Things to do
26 Friday
January | Week 5 29 Monday
3 Saturday
30 Tuesday
4 Sunday
31 Wednesday
This weeks goals
1 Thursday
Things to do
2 Friday
A morning walk gives the body a chance to forgive the trials and tribulations of yesterday, to shed its rubbish and mental clutter – Terri Guillemets
FEBRUARY A morning walk gives the body a chance to forgive the trials and tribulations of yesterday, to shed its rubbish and mental clutter – Terri Guillemets
February Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
01
02
03
04
Monday
Tuesday
Wednesday
Thursday
1
2
3
4
8
9
10
15
16
22
29
Friday
Saturday
Sunday
Monday
Tuesday
Wednesday
Thursday
5
6
7
1
2
3
4
11
12
13
14
8
9
10
17
18
19
20
21
15
16
23
24
25
26
27
28
22
30
31
1
2
3
4
29
Friday
Saturday
Sunday
5
6
7
11
12
13
14
17
18
19
20
21
23
24
25
26
27
28
30
31
1
2
3
4
February: Quick tips Last months achievements
p
o
NECK AND SHOULDERS 8`d1 Kf XZ_`\m\ jpdd\kip k_ifl^_ k_\ kfijf
BENEFITS: :fdYXkj gffi gfjkli\ I\[lZ\j k\ej`fe `e k_\ lgg\i YXZb Xe[ _\cgj n`k_ j_flc[\i dfY`c`kp 8Z_`\m\j c\e^k_ Xe[ jf]ke\jj k_ifl^_ k_\ e\Zb Xe[ lgg\i Yf[p Fg\ej Xe[ jf]k\ej k_\ j_flc[\ij
Goals This Month
HOW TO DO IT (% @dX^`e\ [Xe^cp \Xii`e^j1 @dX^`e\ pfl Xi\ n\Xi`e^ [Xe^c`e^ \Xii`e^j Xe[ kip kf c\e^k_\e k_\ [`jkXeZ\ Y\kn\\e pfli \Xi cfY\j Xe[ pfli j_flc[\ij% )% I\cXo1 NXcbXZk`m\ j_flc[eËk ]\\c ]fiZ\[ K_\ dfm\d\ek j_flc[ ]\\c jdffk_ Xe[ Õl`[% @dX^`e\ pfli j_flc[\ij ]Xcc`e^ XnXp [fne pfli YXZb# Xe[ kip kf c\k ^f f] Xep jkiX`e# c\kk`e^ pfli j_flc[\ij Ê]XccË XnXp ]ifd pfli \Xij% M`j`k k\c\^iXg_%Zf%lb&afXeeX_Xcc kf nXkZ_ AfXeeX [\dfejkiXk`e^ mXi`flj gXikj f] k_\ NXcbXZk`m\ k\Z_e`hl\%
Things to do
JOANNA’S TOP TIP 9p ^\kk`e^ k_`j gXik i`^_k# pfl dXp Y\ jligi`j\[ n_\e jf dXep g\fgc\ Zfdd\ek fe _fn n\cc pfl cffb% DXep f] lj _Xm\ j_fik dljZc\j `e k_\ e\Zb Xe[ j_flc[\ij ]ifd ZXiip`e^ Z_`c[i\e fi _\Xmp YX^j# fi ]ifd nfib`e^ Xk X Zfdglk\i# n_`Z_ ZXlj\j j_flc[\ij kf ifcc Xe[ _leZ_% K_`j k\Z_e`hl\ n`cc _\cg ZfdYXk k_Xk _leZ_% >\kk`e^ pfli j_flc[\i Xe[ e\Zb gfj`k`fe`e^ i`^_k _Xj X _l^\ `dgXZk fe pfli n_fc\ Yf[p%
TELEGRAPH READER’S TOP TIP È@ ]fle[ AfXeeXËj Êjk`]] j_flc[\ijË nXid$lg \oki\d\cp _\cg]lc% @kËj fe gX^\ )- `] pflË[ c`b\ kf ^`m\ `k X kip%É D`Z_X\c
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N8CB PFLIJ<C= JC@D N@K? AF8EE8 ?8CC
February | Week 5 29 Monday
3 Saturday
30 Tuesday
4 Sunday
31 Wednesday
This weeks goals
1 Thursday
Things to do
2 Friday