Reasons Why You Need to Buy & Eat Mangoes Mangoes, if you hear this word you feel very enticed. The mangoes are so delicious than any other fruit in the world. Every year more than 40 million tons of mangoes are cultivated in the world. Across the globe, India is the largest cultivator of mangoes. Mangoes are originated before 4,000 years ago. The mango is a seasonal fruit; it is available from the month of March to July. There are many types of mangoes that are available like Alphonso mango online, Malgova, Cesar, Banganapallia, Benishaan and lots more. The mangoes are cultivated in India, Pakistan, Indonesia, central and South America. In India, Mangoes are mostly exported to other country. Mangoes have almost 76 percentage of Vitamin C. Green mangoes are sour while the ripen mangoes are sweeter in taste. Mangoes have many medicinal value. Mangoes have the capacity to cure diseases such as cancer and leukemia, because it contains the antioxidants which helps to stop the development of the cancer cells. Mangoes helps to reduce the low density of Lipoproteins (it helps the fat molecules to move in and out of the cells) as it contains the higher level of fiber content and 76 Percentage of Vitamin C. Mango helps your skin look clear and shiny. We can eat or apply externally to our skin to clear pores and pimples. Mango contains vitamins such as Vitamin A which helps to improve our eye vision and reduces the night blindness. Mango also contains fiber that helps to improve the digestion and it has low glycemic index that helps to maintain the blood sugar level. Mangoes contain large amount of Vitamin C and Vitamin A. It helps to improve our body immune system.
Mangoes are mainly used in cuisine to cook variety of foods like chutneys and variety of rice. Green mangoes are used for making pickles. This is a preservative form of mangoes and can be relished in any season of the year. The mangoes are taken in the form of smoothies, juices, ice creams and also consumed raw. When compared to the other fruits, mangoes are the most popular fruit that is consumed around the world.
Mangoes are the delicious and healthiest fruit which makes everyone buy and eat mangoes. Enjoy this summer eating the most ripe and fresh mangoes that are available at the best only on Infibeam.