Food and cooking

Food and eating 1. “We are what we eat”, do you agree?

2. Are you concerned with the food you eat?, do you watch what you eat?

3. What kind of foods do you never or hardly ever eat?

4. Do you cook? , do you like seasoning your food?

5. Do you know of the healthy benefits of certain foods, herbs and spices?, can you name any?

6. Have you ever checked the Internet for home remedies for any ailments you may have?

7. Have you ever Heard of tumeric?, do you know of its healthy benefits?, do you know what to cook with tumeric 8. Now we will watch two videos Healthy benefits of tumeric https://www.youtube.com/watch? v=fZX1ZX7kark&index=16&list=PLfVERlWlRYI0DmcnNicM yPeqMAphq81Br How to prepare Golden milk https://www.youtube.com/watch?v=ucSlr1tLDY&index=17&list=PLfVERlWlRYI0DmcnNicMyPeqMA phq81Br 9. Browse the Internet for the healthy benefits of some foods, herbs, and spices you like or need and be prepared to talk about it and how to use it in cooking