How To Stay Healthy During Lockdown

Page 1

PROJECT PROPOSAL For Tripura

How To Stay Healthy During Lockdown To enhance Milk Productivity and generate Jobs

Through

High Merit Semen Doses (HMSD)

using

Technology Enabled AI ecosystem (TAIâ„¢) & Embryo Derived Pregnancies (EDP)


Know about Quarantine and Lockdown What is Lockdown/Quarantine? Quarantine means isolating infected persons to avoid the spread of diseases. Lockdown is for healthy individuals to curb

PROJECT PROPOSAL the spread of a virus; and For Tripura

is an opportunity

to analyze their lifestyle and make necessary changes to live a healthy life. To enhance Milk Productivity and generate Jobs

Why is the lockdown period important?

Through High Merit Semen Doses (HMSD)

using

• To break the chain of diseases from spreading

Technology Enabled AI ecosystem (TAI™) &

Embryo Derived Pregnancies (EDP)

• To prevent overcrowding • To reduce mortality rate


Lockdown Effect Fear, Weight Gain, Reduced Immunity,

Loss Of Physical Activity, Boredom & Mental Stress, Anxiety caused by

PROJECT PROPOSAL restricted For Tripura

availability of groceries/basic amenities To enhance Milk Productivity and generate

Ways to Overcome

Jobs Through High Merit Semen Doses (HMSD)

using

✓ Achieve a healthy body

Technology Enabled AI ecosystem (TAI™) & Embryo Derived Pregnancies (EDP)

✓ Achieve a fit body ✓ Achieve a healthy mind


Steps to achieve a Healthy Body ✓ Balanced Diet Plan ✓ Inclusion of more fruits and vegetables ✓ Detox your body

PROJECT PROPOSAL For Tripura

✓ Keep yourself hydrated with natural

To enhance Milk Productivity and generate Jobs

drinks - Fresh Juices, Tender Coconut Water,

Through

High Merit Semen Doses (HMSD)

using

Buttermilk, Jal Jeera

Technology Enabled AI ecosystem (TAI™) & Embryo Derived Pregnancies (EDP)

✓ Inclusion of immune boosting foods such as

turmeric, ginger, citrus fruits, tulsi, onion and garlic


Steps to achieve a Healthy Body • Preparing a new dish with available ingredients and adopting a simple cooking method

PROJECT PROPOSAL For Tripura

• Healthy Snacking Options are: To enhance Milk Productivity and generate

Puffed Rice (Murmura), Roasted Nuts,

Jobs Through High Merit Semen Doses (HMSD)

Boiled Whole Pulses/ Sprouts, Lotus Seeds (Makhana), Fruit Chat, Dry Fruits and Nuts Bar, Peanut Butter Puffed Rice Laddus

using

Technology Enabled AI ecosystem (TAI™) & Embryo Derived Pregnancies (EDP)


Steps to achieve a Fit Body ✔Practice home workouts such as jogging,

climbing stairs, skipping, walking in the walkway

PROJECT PROPOSAL For Tripura

✔For strengthening exercise, your own body

To enhance Milk Productivity and generate Jobs

weight acts as weights or you can use your

Through High Merit Semen Doses (HMSD)

using

own bottle filled with water

Technology Enabled AI ecosystem (TAI™) & Embryo Derived Pregnancies (EDP)


Steps to achieve a Fit Body ✔To build up your immune system,

practice surya namaskar, deep breathingPROJECT PROPOSAL exercise regularly

✔Household chores also burn calories ✔Sample household chores burning 300-400 calories

For Tripura To enhance Milk Productivity and generate Jobs Through High Merit Semen Doses (HMSD)

using

Technology Enabled AI ecosystem (TAI™) & Embryo Derived Pregnancies (EDP)


Steps to achieve a Fit Mind • Practice yoga and meditation

• Create a short term goal and achieve it • Change the routine of activity everyday

• Build a better relationship with your

PROJECT PROPOSAL For Tripura To enhance Milk Productivity and generate Jobs

family members as we don't have time

Through High Merit Semen Doses (HMSD)

using

during our regular lifestyle

Technology Enabled AI ecosystem (TAI™) & Embryo Derived Pregnancies (EDP)


Our Message An individual requires a time of 21 days to habituate or remove a particular

practice from their regular routine. Let’s

PROJECT PROPOSAL For Tripura

utilize these 21 days to begin a healthy

To enhance Milk Productivity and generate Jobs

journey. Be like a Phoenix; rise again, and

Through High Merit Semen Doses (HMSD)

using

the opportunity for change will begin.

Technology Enabled AI ecosystem (TAI™) & Embryo Derived Pregnancies (EDP)


PROJECT PROPOSAL For Tripura To enhance Milk Productivity and generate Jobs Through High Merit Semen Doses (HMSD)

using

Technology Enabled AI ecosystem (TAIâ„¢) & Embryo Derived Pregnancies (EDP)


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.