gr e e k YOGURT
DIP
MAKES 2 CUPS INGREDIENTS: • 2 cups (16 ounces) 2% Greek yogurt • 1 teaspoon garlic powder • 1 teaspoon onion powder • 2 teaspoons dried dill • ½ teaspoon salt • Fresh ground white or black pepper
INSTRUCTIONS: Add the Greek yogurt to a medium-size bowl and whisk in the garlic powder, onion powder, dried dill, salt and pepper. Transfer to a serving dish and serve. Store any remaining dip in a covered container in the refrigerator.
NUTRITION FACTS: YIELD: 16 SERVING SIZE: 2 Tablespoons Amount Per Serving: CALORIES: 23 TOTAL FAT: 1g SATURATED FAT: 0g TRANS FAT: 0g UNSATURATED FAT: 0g CHOLESTEROL: 3mg SODIUM: 76mg CARBOHYDRATES: 2g FIBER: 0g SUGAR: 1g PROTEIN: 3g
RECIPE
