Empty Nest, November 2016 by Appen Media Group

Appen Media Group

Empty Nest November Special Section

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Village Park Delos and Margaret Knight are longtime residents of Alpharetta and have decided to downsize their home and move into Village Park of Alpharetta. What made you choose Village Park of Alpharetta, Mr. Knight? “I have seen other projects by Tim Gary and extremely impressed with his quality of work and the layout of the project. I just knew this one will be just as good as his other projects.” “I also appreciate the fact that Village Park has a wide selection of accommodations, everything from our roomy Bungalow to the Cottages to the apartments which offer independent living, assisted living and memory care. With that, there is everything you can ever want in one community, right here!

What are you looking forward to the most about moving into Village Park, Mrs. Knight? “The convenience of the location and the fact that you are near Avalon, which is a wonderful place for entertainment, restaurants, shopping and it is right around the corner. Guess What? We can even walk there from Village Park and enjoy it more often.” Village Park is the NEXT-LEVEL SENIOR LIVING community currently under construction on the corner of Webb Bridge Road and Morris Road. The community plans to open in late Spring of 2017 and currently taking reservations. Call Carla Breakwell at 678-7403499 for more information or go to villageparkseniorliving.com.

COMING SUMMER 2017!

• BUNGALOWS • COTTAGES • INDEPENDENT LIVING • ASSISTED LIVING • MEMORY CARE

Make Your Reservation Now! NEXT-LEVEL SENIOR LIVING IS HERE.

Call 678-740-3499 for more information. villageparkseniorliving.com 12300 Morris Road Alpharetta, GA 30005

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5 Reasons to love brickmont Assisted living & memory care Milton’s new senior living community conveniently located on the corner of Webb Road & Hwy 9 At Brickmont Assisted Living, “Live Where You’re Loved” is a philosophy that we embrace and live every day. Our entire team has a passion for genuine service, true hospitality, and compassionate care. From the moment you walk through our doors, you feel the difference! EXPERIENCE THAT COUNTS: Kimberly Taylor, Executive Director, brings a 10+ history of successful leadership to Brickmont Assisted Living. Kimberly is a genuine leader, known for developing strong teams whose focus is attention to detail and customer service. Her leader-ship philosophy is based on honesty, integrity and “always doing what’s right”. Kimberly is a recipient of the “Hero Award of Excellence” by the Georgia Assisted Living Federation of America. She is also a proud veteran of the US Navy. A TEAM YOU CAN TRUST: To ensure the safety of our residents, Brickmont voluntarily participates in an enhanced background checking system called the Georgia Criminal Background Check System (GCHEXS). GCHEXS provides a more thorough result than the state required criminal background check by allowing us to quickly access additional registries, including the Certified Nurse Aide, Sex Offender and federal OIG Exclusions List. THOUGTFUL DESIGN: • Fire rated elevators can be used in resident fire drills allowing residents to meet the requirements for aging in place – even on the 2nd floor. • Emergency phone lines in elevator and stairwells • Advanced Quality Air Filtration System that filters dust and allergens; reduces the spread of airborne illnesses • Smoke Free Campus • Keyless Fob entry for assisting with dexterity issues • Designated outlet in every apartment connected to generator power in event of emergency • Staff assisted entry/exit to Memory Care • Other Apartment Features we know are important to our residents: Walk-in closets, individually controlled thermostats, Full size refrigerator and

microwave included, Wireless internet service, Separate Living and sleeping areas, Handicap accessible bathrooms with pulldown shower seat SMART CARE TECHNOLOGY: Taylor We have invested in the latest technology to ensure our residents receive accurate, timely, person-centered care, allowing our team to spend more time focusing on the little things that matter a lot. Specialized iPhone devices allow our staff to have the information needed to provide outstanding care and service as well as communicate with other health care providers promptly (EHR capable). This means faster service, greater continuity of care, and ability to monitor resident’s ongoing health much more effectively. IN2L (It’s Never 2 Late) technology systems: By investing in the IN2L technology, Brickmont provides meaningful engagement tools for older adults with dementia and other cognitive impairments. These programs are specially designed to empower individuals to connect, engage and enjoy life. Memory care snoezelen therapy: Snoezelen uses light, sound, scents, and music to create a therapeutic environment designed to initiate positive sensations, and help individuals feel less fearful, less stressed and more relaxed. At Brickmont, we provide a designated area for this sensory experience where families can visit one-onone with their loved one, and caregivers can redirect residents who might be anxious or upset to engage in a more pleasant, calming experience. PRICING THAT MAKES SENSE: At Brickmont, we understand that budget is important; we offer the best value when compared to other Assisted Living options. Companion Apartments start at $2000. Private Apartments start at $2760. Join us to learn more at one of our free informational seminars: Wednesday, Oct. 5th at 11 am or 4 pm Wednesday, Oct. 19th at 11 am or 4 pm RSVP encouraged - 678-765-9882

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November 2016

The new signature in senior living For people who have reservations about moving to a senior community, seeing the beautiful and convenient lifestyle at Arbor Terrace of Johns Creek is eye opening and a refreshing alternative to what most people envision a senior community to look and feel like. Arbor Terrace is the new signature in senior living and offers a vibrant, active lifestyle with luxury services for seniors. Residents at Arbor Terrace are neighbors, volunteers, explorers and learners who have chef-prepared meals every day and access to lifestyle and wellness amenities that provide convenience and enrich their day to day life. The 101-apartment community is situated in one of the most desirable areas in Johns Creek, the community is close to healthcare, cultural venues,

fine shopping and dining. Arbor Terrace is a one-of-a-kind community offering a luxurious lifestyle with concierge services, chef-prepared meals, housekeeping and more, without a large investment or long-term commitment. “We have changed the way people live,” says Beth Richardson, Executive Director at Arbor Terrace. “With a more convenient lifestyle, our residents find they have the time and energy to actually enjoy life while receiving as little or as much support as they need.” Try us on for size, stay for 3 weeks and get a 4th week free to experience all we have to offer! Spaces are limited so call today! For more information on Arbor Terrace of Johns Creek, please call (770)999-9577 and visit our website at www.at-johnscreek.com.

The eyes are windows to your health (NAPSI)—While most people wait until they feel sick to see a doctor, the key to saving sight is to catch eye diseases early—even before noticing any symptoms. Eye diseases and conditions such as diabetes, high blood pressure, autoimmune diseases, and cancers can be diagnosed and detected during a simple eye exam. That’s because the eye is the only place in the body where a doctor can have an unobstructed view of blood vessels, nerves and connecting tissue without any need for surgery. Abnormalities spotted in the eye may signal the same changes in other parts of the body. Early detection can help people potentially avoid vision loss and other serious complications. Eye Exams Are a Simple Procedure that Could Save Your Sight Adults age 65 or over should have a comprehensive eye exam every one to two years, or as recommended by an ophthalmologist—a physician who specializes in medical and surgical eye care. To help seniors who haven’t seen an ophthalmologist in three or more years and are concerned about cost, the American Academy of Ophthalmology’s EyeCare America program may be able to help. EyeCare America’s Seniors program connects eligible seniors with local volunteer ophthalmologists who provide

a medical eye exam at no out-of-pocket cost, and up to one year of follow-up care for any condition diagnosed during the initial exam, for the physician services. To be eligible, you must: • Be a U.S. citizen or legal resident • Be age 65 or older • Not belong to an HMO or have eye care benefits through the VA • Not have seen an ophthalmologist in three or more years. Don’t qualify for the Seniors program? You may be eligible for EyeCare America’s Glaucoma program. It provides a glaucoma eye exam at no cost to those who are eligible and uninsured. To be eligible, you must: • Be at increased risk for glaucoma, determined by your age, race and family history • Be a U.S. citizen or legal resident • Not belong to an HMO or have eye care benefits through the VA • Not have had an eye exam in 12 months or more. EyeCare America has helped more than 1.8 million people since 1985. Its sight-saving services are made possible through the generous support of the Knights Templar Eye Foundation Inc., with additional support provided by Alcon. Visit www.aao.org/eyecare-america to learn more and determine whether you or a loved one qualifies.

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Top tips to live a healthier, more active lifestyle (NAPSI)—According to the Centers for Disease Control and Prevention (CDC), by 2030, one in every five Americans will be over the age of 65. Whatever your age now, it’s wise to prepare yourself mentally and physically for growing older. Adults today, the CDC adds, are looking not only to extend their lives, but to enjoy a healthier, more active lifestyle well into their later years. Here are a few simple tips to incorporate into your daily routine to ensure healthy aging: 1. Tailor your diet to include lots of organic fruits and vegetables, as well as healthy fats such as omega-3s, and limiting your intake of processed foods and added sugar. 2. Exercise three to four times a week, including a mix of moderateintensity activity like brisk walking or water aerobics, along with vigorous-intensity activities such as playing tennis or hiking. Adding strengthening activities that work all major muscle groups is important to consider as well. 3. Work with your health care provider to introduce a foundational supplement regimen into your daily

routine. Nutritional supplements contribute to adequate intake of vitamins, minerals and other beneficial compounds such as antioxidants, resveratrol and other phytonutrients to keep your cells healthy. In addition to multivitamins, other top supplements that are considered beneficial for healthy aging include: • Omega-3 fatty acids such as fish oil that help to balance inflammation and support joints, as well as cardiac and cognitive function • A multistrain probiotic to support healthy gut bacteria, leading to improved digestion and strengthened immunity • Co-enzyme Q10, an antioxidant beneficial for cellular repair and increased energy. Healthy aging is not just exclusive for the older generations. Now, people across all generations are making longterm lifestyle changes to feel good from the inside out. Different age groups, however, have different needs. The 30s: Whether focused on getting that next promotion or raising a family or both, many people in their

30s find the demands of daily life require all hours of the day. Nutritional supplements, especially probiotics and those that boost energy and immunity, provide support for their fast-paced lifestyles. The 40s: People in their 40s know that smart decisions today pay off later. In what is the peak career decade for many, 40-somethings want to stay sharp to make the most of each day, but have developed an appreciation for simplicity. For them, supplementation often includes fish oil and plant-based proteins. The 50s: Today’s 50s are not slowing down. They’re all about vibrancy and continued growth. However, as the natural effects of aging begin to take their course, hormone levels often diminish, so it’s important to regulate levels of sex, thyroid and adrenal hormones to feel and function your best. Also, supporting musculoskeletal system health can help enhance mobility and joint function. The 60s and 70s: People in their 60s and 70s know that aging is about getting the most life out of their years.

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During these decades, nutritional supplements can support healthy vision, cognition, and digestive health. Expert Advice “Aging is a beautiful, healthy process,” explains Registered Dietitian and Director of Product Development and Education at Douglas Laboratories, Kristi Belohlavek. “With the right nutrition regimen, people can look and feel their best, no matter how many candles they’re adding to their birthday cake. With a balanced diet, exercise and proper supplementation, busy bees can stay mobile and active later in life, despite changes in muscle function and decreases in bone density.” Many of the top-quality supplements that can protect your health come from Douglas Laboratories, a nutritional supplement company dedicated to helping people lead healthier, active lifestyles well into their later years. It is recommended to consult with your health care practitioner before introducing any new changes to your current nutritional supplement routine. For more information, visit www.douglaslabs.com/healthyaging.

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