Health & Wellness – June 2019

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June Special Section


2 | June 2019 | NorthFulton.com | ForsythHerald.com

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Preventative health in a comfortable setting By Clyde T. Jacob III, MD Emory Women’s Center Although many women fear “the annual exam,” the right doctor and interaction can change that fright into an opportunity for knowledge and control over their Dr. JACOB reproductive health. As an Obstetrician/Gynecologist, my goal is to educate patients regarding preventative health as well as their continued well-being, all in a comfortable clinic setting. I have been in practice for more than 20 years and I am happy to have joined Emory Women’s Center at Findley as of November 2018. I have worked with many brilliant, thoughtful, and compassionate physicians at the Emory Women’s Center at Findley. I have also come to value our shared passion for delivering excellent medical care to the Johns Creek community. I bring with me a wide range of experience, from international medical missions to the care I provide my patients here at home. My patient base consists of a broad spectrum of the everyday woman, from the beginning of menstruation, to perimenopause, and

beyond. Those seeking minimally-invasive gynecologic surgery, annual well-woman exams, contraceptive counseling, and family planning advice are welcome. I am no stranger to the Atlanta area as this is where my family resides and where I attended undergrad at Morehouse College. I then moved on to attend medical school at the University of Medicine and Density of New Jersey. Now that my family and practice are both here, this is home. I am happy to bring my experience to Emory Women’s Center at Findley and to Emory Johns Creek Hospital. I look forward to the opportunity to deliver excellent medical care to and for you. Call 404-778-3401 to make an appointment with me today. About Clyde T. Jacob III, MD Dr. Clyde Jacob III completed his medical degree at the University of Medicine and Dentistry of New Jersey in 1993 and completed an internship in Obstetrics and Gynecology in 1994. Dr. Jacob completed his residency at Beth Israel Medical Center in 1997. Before joining the faculty at Emory in 2018, Dr. Clyde held positions as an Attending Physician at Morristown Medical Center and Regional Medical Center in New Jersey.

Are you looking for a Women’s Health Center near you? As part of Emory Healthcare, the largest and most comprehensive hospital system in Atlanta, Emory Women's Center offers women the highest level of care. Whether you’re looking for a GYN/OB for annual checkups, need pregnancy care or a specialist, we’re known for outstanding women's health care. You can depend on unparalleled medical care delivered by specialists who work with you to develop a personalized treatment plan. Make an appointment today to discuss your gynecological and obstetrical options. For Patient Appointments: 404-778-3401 Emory Women’s Center at Findley 12000 Findley Rd., Johns Creek, GA 30097


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Health & Wellness • Sponsored Section

Invisalign — A modern approach to straightening your teeth By Dr. Ushma Patel, D.M.D and Dr. Brittany Corbett, D.D.S Center For Advanced Dentistry As an adult, it’s difficult to imagine wearing metal brackets and wires for months, or possibly years, to address your problems. Fortunately, for many individuals there is an alternative to traditional metal braces. Invisalign® takes a modern approach to straightening teeth, using a custommade series of aligners created for you and only you. These aligner trays are made of smooth, comfortable and virtually invisible plastic that you wear over your teeth. Wearing the aligners will gradually and gently shift your teeth into place, based on the exact movements your dentist plans out for you. There are no metal brackets to attach and no wires to tighten. You’ll achieve a great smile with little interference in your daily life. The best part about the whole process is that most people won›t even know you›re straightening your teeth! You may be surprised to know that the benefits of having properly aligned teeth extend far beyond a confident smile. According to the American Dental Association, straightening your teeth can actually significantly affect your overall dental health. Healthier teeth and gums Properly positioned teeth are easier

to brush and floss than teeth that are crowded, crooked, or spaced too far apart. Properly aligned teeth can help gums fit more tightly around them, which can lead to better periodontal health. Easier cleaning With maintenance of good oral hygiene, the chance of having plaque retention, tooth decay, and periodontal disease can be reduced. The aligners are removable, so it’s easy to continue brushing and flossing your teeth the way you normally do. Decreased risk of abnormal wear Properly aligned teeth can be less stressful on the supporting jaw joints and alleviate the issues that can be caused by an improper bite, speech or chewing difficulties, jaw problems, and increased wear on the tooth enamel. Treatable cases include people who have gaps between their teeth, those with crowded or crooked teeth, as well as people who have an overbite, underbite, open bite, or crossbite. For those of you who desire a straighter smile in months not years and want to find out if Invisalign is a good option for you, call 770-884-7151 to schedule your consultation with Dr. Corbett or visit us on the web at www. HitTechSmiles.com. P.S- Take advantage of our special offer! Get $500 Off Cases $5k or more!

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Arbor Terrace of Johns Creek uses Teepa Snow’s trademarked Gem Programming, Positive Personal Approach and other techniques in caring for residents with a dementia challenge. This approach helps families relate to their loved one in a meaningful, engaging way. They offer personal appointments and tours for families to come and learn more about the Arbor Advantage and their 60-day guarantee of satisfaction. This exemplary resort-style community offers beautiful apartments for Seniors at every stage of their care needs. They have several floorplans for Assisted Living and in their Bridges neighborhood. Families love Bridges higher engagement activities designed for early cognitive challenges. Their Evergreen Memory Care Neighborhood is available for when higher care is needed on their dementia journey. They also offer a furnished suite when needed.

Families can now focus on the relationship with their loved one in a less stressful manner and begin to feel the peace of mind that comes from knowing their loved ones are exceptionally cared for by a well trained caring team of professionals. Call Arbor Terrace of Johns Creek at 770-676-2410 to schedule a personal tour.


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Hot topic – Sunscreen in the bloodstream By Dr. Brent Taylor Premier Dermatology and Mohs Surgery of Atlanta Recently, an article published in the Journal of the American Medical Association (JAMA) demonstrated that significant amounts of common Dr. Taylor chemical sunscreens are absorbed into the bloodstream. This finding gained widespread attention and generated a lot of questions from patients and the public about sunscreen safety. In this study, researchers tested four sunscreen ingredients: avobenzone, oxybenzone, octocrylene and ecamsule. Twenty four (24) healthy volunteers were asked to apply one of these four sunscreens to 75% of their bodies four times per day for four days, and 30 blood samples were collected for 7 days. Researchers found that sunscreen absorption was “significant” for all four sunscreen ingredients. But what constitutes significant? The way that media outlets announced it, you would assume that the levels in the bloodstream were known to be dangerous or harmful. This news was definitely relayed in an alarmist fashion. However, upon close inspection of the article, “significant” in this case means higher than a very low number chosen by the FDA to denote when chemicals need extra testing. Interestingly, the FDA assumes that chemicals present at concentrations less than 0.5ng/mL in plasma are below the “Threshold of Toxicological Concern.” According to the FDA, the chance of an unknown compound causing cancer when the compound is at levels below 0.5ng/ mml in plasma is less than 1 in 100,000 in a single dose. As a result, the FDA decided not to require extra testing and safety studies for compounds expected to be present below this level. In the past, many sunscreens have fallen under that exemption. This article, however, now supports that many chemicals in sunscreen might no longer be exempt from further testing and research. But that this article was published is, in my opinion, actually a good thing. Don’t we want to know more about that with which we are basting ourselves? Sunscreens are getting ever more popular, and the general populations is no longer using a little sunscreen for only those few days spent on a beach trip. In fact, sunscreen ingredients can now be found in a variety of every day products such as make-up, moisturizers, lip balms, hair spray etc. So besides the use of sunscreen during our hobbies, exercise and recreation, we are now using

sunscreens as a part of our go-to daily regime, sometimes without even realizing it. This JAMA sunscreen study simply proved that certain chemical sunscreens used extensively and frequently are being absorbed at levels higher than the FDA’s limit for when an ingredient doesn’t need safety data. This study is very useful because it prompts the FDA and other public-interest groups to ensure that safety data be collected about chemicals formerly thought to be likely present in miniscule levels. This study is important for helping ensure that we will have more knowledge in the future. But what do we do now? Well the answer to that is simple, use sunscreen regularly and stay tuned! Sunscreen consumers should be aware that the two major types of sunscreen are “physical blockers” which are zinc oxide or titanium dioxide and “chemical blockers” which include chemicals like those tested in this study. The physical blockers reflect the sun away from the skin, and the chemical blockers absorb UV rays like a sponge, mopping up ultraviolet rays before they can damage the skin. In general, there is good safety data for the physical blockers, but both types have been used for decades with few safety concerns ever arising. Currently, there is a very small amount of data that support that chemical sunscreens might affect certain hormone levels or otherwise be harmful to humans. But most importantly, studies have continuously shown that sunscreen use is associated with lower skin cancer risk and reduced photoaging (looking old because of sun exposure). So even if certain sunscreens might carry certain risks, the known benefits of sunscreen currently outweigh the unknown potential risks of sunscreen use. If someone is nervous about the chemical sunscreens, he or she can always use zinc oxide or titanium dioxide physical blockers instead. The answer seems clear that we should use sunscreen when we are going to be out in the sun a lot. Alarmist news can scare people into making bad decisions. For now, when you are in the sun, you should keep using sunscreen and sun-protective clothing. And this study should be reassuring rather than alarming. It is reassuring to know that researchers and the FDA are gathering data and conducting studies designed to test our assumptions and keep us safe. If you or a loved one did not use quite enough sunscreen in the past, consider Premier Dermatology and Mohs Surgery of Atlanta. Dr. Brent Taylor is a fellowship-trained Mohs surgeon, boardcertified dermatologist and is certified by the American Board of Venous and Lymphatic Medicine.

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Health & Wellness • Sponsored Section

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June is Alzheimer’s and Brain Awareness Month. Worldwide over 50 million people are living with dementia. By the year 2050, this number is expected to triple. Dementia is actually a group of symptoms, not a specific disease. It is characterized by loss of memory, thinking and reasoning. There are multiple diseases that cause dementia, including Alzheimer’s, Parkinson’s, multiple sclerosis, vascular disorders, traumatic brain injuries and infections. If you have a loved one experiencing some symptoms of dementia, it’s important to get an early medical diagnosis for accurate treatment and planning for future care needs. Alzheimer’s Alzheimer’s is the most prominent cause of dementia and accounts for 60 to 80 percent of all dementia cases. Alzheimer’s is a slow-progressive brain disease that begins before any symptoms become apparent. It is characterized by loss of memory, apathy, impaired communication and lack of judgment. Visual disturbances often promote disorientation and confusion. Vascular Dementia Vascular dementia is the second most common cause of dementia. This disease occurs when parts of the brain have restricted blood flow, causing a decrease in oxygen and important nutrients. Though a stroke is often the main precursor to vascular dementia, not all people who have had a stroke will develop this disease. Risk factors include smoking, high blood pressure, high cholesterol and diabetes. Impaired judgment and inability to make decisions are the first symptoms associated with this disease. Parkinson’s This progressive disease is largely associated with loss of mobility, including tremors, rigidity, lack of facial expression, slowness of movement, loss of

balance and sleep disorders. This is due to destruction of brain cells that produce the neurotransmitter dopamine. Dementia will occur, sometimes in gradual stages, in about 20% of Parkinson’s cases. Caregiving Challenges If you are a family caregiver with a loved one who has been diagnosed with a disease associated with dementia, joining a support group is one way to access information and learn what has worked in similar situations. This may be the best time to consider starting in-home care with a carefully matched, heart-centered professional caregiver from Home Helpers. Caregivers can come from a few days each week up to 24-hours. They will not only help your loved one with all their needed personal care but also provide companionship to help combat the depression that often accompanies dementia. The continuity live-in care provides may be a good option to consider as dementia progresses. Only two caregivers are involved, and the warm emotional bonds formed with a carefully selected caregiver can truly help your loved one thrive. With no shift changes during a day, this reliability and constancy can be very calming. There are many additional advantages to live-in care. Cost savings can be considerable, as live-in care has a daily versus hourly fee. A caregiver needs five hours of uninterrupted sleep and eight hours total sleep for a good night’s rest. You get the security of 24-hour assistance but don’t pay for caregiver sleep time. Your older loved one stays in their home with the familiar surroundings they prefer and the privacy and independence they desire. We know that despite the passing years, each of our clients has a youthful spirit. Engaging that lets us share in the richness of their lives, both past and present. For a free in-home consultation to determine the care that is right for you, contact Home Helpers of Alpharetta today at (678) 4308511.


Health & Wellness • Sponsored Section

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You can’t SEE your HEART.

How do you know it’s healthy? We can Help. The Know Your Heart screening can determine your risk of heart disease, stroke and other serious conditions — things you may not even be aware of. It’s simple, fast, affordable, and provides insight into your heart’s overall health. Your test results will be reviewed with you by a WellStar Cardiovascular Medicine healthcare professional.

Packages Available Starting at $49 Call 770-956-STAR (7827) to learn more or schedule an appointment. All services performed at WellStar North Fulton Hospital 3000 Hospital Blvd, Roswell, GA 30076

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8 | June 2019 | NorthFulton.com | ForsythHerald.com

Health & Wellness • Sponsored Section

The New Strong Gaining control over your fitness and your life For many people, aging equals lower metabolism, weight gain and less energy for activities you enjoy. This is directly related to loss of lean muscle. While you can’t avoid getting older, there are some steps you can take to stop the process of muscle loss and start rebuilding healthy, lean muscle. It doesn’t matter how old you are or whether you haven’t exercised in years. You can still regain lean muscle that improves your shape and increases your metabolism. Our downfall is inactivity. Too much sitting is the new smoking. Our bodies were meant to be active, stay active and be strong. When we stop doing meaningful exercise, we lose ground. What is meaningful exercise? A critical component of stimulating the improvements we seek from exercise is the achievement of momentary muscular failure in each exercise performed. With steady-state activities, like walking on a treadmill or biking, there is no mo-

mentary muscular failure involved. Unless activity is demanding, it is practically worthless from an exercise perspective. However, if an activity is sufficiently demanding to take the targeted muscles to momentary failure, then it qualifies as meaningful exercise. Muscle failure should be viewed as a means of signaling the body that it needs to get stronger in order to meet the demands being placed upon it. What is the SuperSlow Zone solution? The SuperSlow Zone protocol is the original and genuine slow-motion, personal strength training workout. The exercise protocol has been proven successful in both building muscle and increasing resting metabolism, thus allowing the body to burn more calories at rest. SuperSlow Zone provides a safe and effective workout in a short amount of time so that you can get in, get out, and get on with your busy life!

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Enjoy the sunny weather, but play it safe By Dr. B. Scott Davidson Northside Hospital Growing up as kids, summertime meant endless outdoor fun for many. As teens, it may have meant sunbathing and getting a nice tan. Dr. Davidson Fast-forwarding to adulthood, where a thinning ozone layer and higher incidence of skin cancer have made us wary of enjoying sunlight. Although cancer is a serious concern, it doesn’t have to keep you from enjoying the sun. Check out these tips that will help you safely enjoy the sun this summer. Avoid 10 to 4 Avoid the peak hours of the sun. Its rays are the strongest between 10 a.m. and 4 p.m., so try to schedule outdoor activities around those times. Slather on the Sunscreen Try to liberally apply sunscreen about 20 to 30 minutes before going outside. Because the sun emits two types of harmful rays-UVA and UVByour sunscreen should provide “broadspectrum” protection against both, with a sun protection factor (SPF) of at least 30 or higher. Reapply, Reapply, Reapply Failing to reapply sunscreen may be the most neglected step in the sunsafety regimen. Don’t just put it on and forget it. Sunscreen should be reapplied about every two hours while you’re outdoors, and every 45 minutes if you’re swimming. Be sure that you are using a “broad-spectrum” sunscreen. Grab Your Hat Head out with a hat that protects your face, neck and ears. Choose one with a wide brim at least three to four inches around for suitable coverage. The bucket and wide-brimmed farmer’s hats, in a lightweight straw or cotton twill, are two classic, stylish choices. Seek Shade Seek shade, but do so with caution. While trees and umbrellas provide protection, you still need to protect yourself under them. The sun’s rays can scatter, penetrate and reflect to reach you. As you head to the beach, make sure you grab yourself a beach umbrella.

Upcoming community skin cancer screening When: Thursday, June 13, 6-8 p.m. Where: Northside/Alpharetta Medical Campus, 3400-A Old Milton Parkway, Suite 130, Alpharetta, Georgia 30005 Info: Call 404-531-4444 to register or for more information.

Dress for the Occasion Covering up in dark, tight-knit fabric is the best way to protect your skin, but it’s no fun in the summer heat. Fortunately, some companies now make lightweight clothing with effective sun protection. These items bear an ultraviolet protection factor or UPF (think of it as an SPF for fabric) of 15 to 50 on their labels. There are many retailers who sell apparel that offer UPF. Don’t Forget Your Sunglasses You’ve got a better reason to shield your eyes. The eye area is incredibly vulnerable. Prolonged sun exposure can damage your eyes and increase your risk of developing eye disease. I recommend sunglasses that block 99 to 100 percent of UVA and UVB radiation. To learn more about the effects of skin cancer and upcoming screenings, visit the Northside Hospital Cancer Institute. Dr. B. Scott Davidson is a surgical oncologist at Northside Melanoma & Sarcoma Specialists of Georgia. He treats a variety of different types of malignancies, but has a special interest in the treatment of melanoma and sarcoma patients. Visit northsidemsog.com for more information.

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Finding the right mix of “peace of mind” and economic value for the services rendered to a frail loved one can be a difficult situation. To avoid surprise expenses it is imperative that families carefully explore all available options. This can seem to be a daunting task but in the end the security of knowing your care choice is one that you can feel good about long term is worth the extra effort. A move can be hard on an aging loved one; every effort made to assure it is a positive long-term decision will be worth it. Hearthstone Personal Care Community prides itself on easing this process by providing peace of mind and financial certainty for our families thru transparency of care at one simple all-inclusive rate. From the time that you enter our doors, you will feel the warmth and compassion that is an integral part of daily life here. Our team values each person’s individuality and his or her personal needs with the respect that each person deserves. We work to enhance the life of each individual producing comfort and security.

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How porcelain veneers can improve your teeth By Dr. David Remaley Roswell Dental Care Your smile speaks volumes about you. A wide, full smile usually tells others that you are open and friendly. A pursed, straight-line smile typically indicates that you are shy and closed off. Healthy, clean teeth are the mark of someone put together and organized. Have you stopped and taken a second to consider what your smile is saying about you? If it’s not very positive, chances are that your teeth are to blame. Common causes of unsightly teeth • Discolorations • Stains • Chips • Gaps • Crookedness

BEFORE

Discolorations/Stains Your morning coffee and that glass of wine at dinner, while making you extremely happy, are staining your teeth. Discolored teeth can age you and make you appear unattractive. It is important to maintain a regular cleaning routine to keep your pearly whites, well, white. Chips/Broken teeth Only pro hockey players can pull off chipped or broken teeth, and that’s because they have the amazing story to explain it away. For the everyday person, chipped and broken teeth create an unbalanced smile. Tooth decay can cause your teeth to become weak and break easily. So, even if your tooth loss is due to an accident, people may take it as a sign that you don’t have the best oral hygiene. Talk about embarrassing. Gapped/Crooked teeth Gapped and crooked teeth throw off the uniformity of a smile. In regards to beauty, balance and symmetry are very important for creating an appearance that is attractive to the eye. Gaps and crookedness that create an asymmetrical look can affect how appealing your smile is. When brushing just isn’t cutting it It can’t be stressed enough that a daily, thorough oral regimen will help by leaps and bounds in providing you with an attractive smile. Healthy teeth are the most important part of a smile. But even if your teeth are healthy, they may not be aesthetically pleasing. Sometimes it’s impossible to fight discoloration and the fact that you are sporting a huge front gap. Brushing certainly isn’t going to bring back a chipped tooth, and it can

BEFORE be embarrassing living with unattractive teeth. Luckily, you don’t have to. You can reclaim your beautiful smile with the help of porcelain veneers. Porcelain Veneers Porcelain veneers are thin, shell-like sheets that cover the outside of damaged teeth. They require little alteration of the existing tooth structure and become very strong once bonded. Veneers can last over 15 years with good detail care. Benefits of porcelain veneers • Make teeth appear whiter • Obscure crooked and gapped teeth • Are customized to match existing tooth color and shape • Are non-porous and resistant to staining • Have minimal pain associated with the application procedure If your teeth could use a little improvement to give you a gorgeous smile, see how porcelain veneers can help you. Set up your consultation with Dr. David Remaley to discuss your options today! Call 470-375-9244 to schedule your appointment today.

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Health & Wellness • Sponsored Section

The Memory Center Atlanta The Memory Center Atlanta is the Southeast Region’s most unique, allinclusive, residential memory care community for people living with Alzheimer’s and any other form of dementia. A diagnosis of dementia does not mean that you cannot keep many aspects of your current lifestyle. It simply means you may need assistance maintaining that lifestyle. At The Memory Center Atlanta, we strive to ensure you truly live with us. Daily activities include Music, Dancing, Local Entertainment, Outings, Art Therapy, Pet Therapy, Religious Services and more. Enjoy a drink in the Chattahoochee Tavern, grab a movie in the Fox Theater or enjoy an ice cream cone at the Bull Dog Café. All residents experience socialization and activities and

those who need 24/7 medical care will benefit from the care provided at The Memory Center Atlanta. We are proud to have Dr. Mohan, a locally and nationally renowned expert in the field of geriatric healthcare, as the Medical Director. Dr. Mohan works with our team of Licensed Practical Nurses and Certified Nursing Assistants to provide 24/7 care within the comfort of your loved one’s new home. Don’t let a crisis determine where your loved one can receive care. Deciding on memory care early enough, will allow your loved one the opportunity to have the best quality of life and that decision is priceless. Schedule a tour of The Memory Center Atlanta and learn more about how our entire team works together to provide a seamless transition

for your loved one into their new home. Located at 12050 Findley Rd, Johns Creek, GA 30097, less than ½ mile in from Medlock Bridge Rd. and directly behind Emory Johns Creek Hospital. Call Today – (770) 476-3678.

June is Cancer Survivor Month By Jonathan Stegall, MD This month, we celebrate cancer survivors as part of National Cancer Survivor Month. For those of you who are reading this who are cancer survivors: Dr. Stegall congratulations! Surviving a cancer diagnosis is a significant accomplishment. Despite the media attention given to the number of people diagnosed with cancer, as well as those who die from cancer, I believe we should also focus on cancer survivorship. It is estimated that there are over 15 million cancer survivors in the United States. That is not a small number! Due to significant advances in research and education, many people who are diagnosed with cancer are beating the disease. I am very proud of the fact that I have many cancer survivors in my oncology practice. I can attest to the significant amount of hard work on the part of patients, as well as medical personnel, required to beat cancer. It truly takes a team of dedicated people to achieve that level of success, and my staff and I are honored to join our patients in their cancer journeys. If you are a cancer survivor, keep up the good work! Stay motivated in your quest to keep cancer at bay. For cutting edge cancer information, please check out cancersecrets.com to learn more about my book and podcast.


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Sustainable plans to reach your weight loss goals After thirty years and four kids I had experimented with just about every fad to losing weight and feeling better. Every year I was starting fresh along with spending a lot of money, then ultimately fail because it wasn’t sustainable, enjoyable or realistic. At Goal Keeper Consulting, our method is to provide accountability by creating an individualized and sustainable plan incorporating your goals so that you can live a happier and healthier life. No gimmicks or fads. Let me professionally coach you to achieve the success I’ve had going from inactive to jogging regularly in 5K’s and participating in Savage Races. From over 200 lbs. to losing 70 lbs. and keeping it off for ten years. Get started now! Don’t put it off any longer, it’s time to put yourself first on the only to do list that matters! Change your mindset and you can change your life! Mention this ad and receive a complimentary initial Goal Keeper consultation and $50 off your first session. (new customers only)

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14 | June 2019 | NorthFulton.com | ForsythHerald.com

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Irregular cycles — causes & treatments By Dr. Stacey Pereira Modern OBGYN Many women experience irregular cycle patterns or irregular bleeding. There are a myriad of causes! You gotta get it checked out! Some women have this Dr. pereira from onset of puberty while others may acquire it later in life. Women who are 18 years of age or older should have a baseline evaluation for their irregular cycles. Evaluation generally consists of some blood work to look at hormones and an ultrasound to look at potential structural causes of irregular bleeding. For women who are

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35 years of age or older, it is important to also collect some uterine cells to make sure, however rare, that there is no cancerous cause to the bleeding. Structural causes, for example uterine polyps are generally addressed by removal. Uterine polyps can be re-

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moved in office! It is a quick procedure done vaginally with no cuts and you are back to work the next day. Hormonal causes are usually treated with oral low dose hormones to regulate the cycle. For many women pills aren’t an option. Younger women who plan on having children might pursue other longer term local treatments such Intrauterine devices. Ladies who are done with children may consider an ablation. This is a short procedure again done in office, where the cells that make the uterine lining are burned. Ablations have excellent long term outcomes and only 5-10% of women are unhappy with the outcome and choose to pursue a hysterectomy afterwards. Hysterectomies are almost always done laparoscopically - meaning

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with tiny cameras- and at Modern Ob GYN we use the most up to date approach with the DaVincii Robot. This ensures the safest and quickest hysterectomy for women who are good candidates. Don’t sit at home with your irregular cycles! It’s important to get it checked out-- and as you can see there’s a ton of different ways to get it taken care of, whichever way fits your needs best. Modern OBGYN has three convenient office locations. Visit our newest office at Avalon in Alpharetta located at 2710 Old Milton Parkway Suite 100, Alpharetta, GA 30009. To schedule an appointment call 404-446-2496 or visit us online at www.reyesobgyn.com.


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16 | June 2019 | NorthFulton.com | ForsythHerald.com

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7 Ways To Listen To Your Favorite Appen Podcasts News

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Entertainment

North FultoN

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with Jason Binder

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HERALD DAILY

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Politics

Local Intrests

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iPhone Podcast App 1. Tap the Podcast icon 2. Search for your favorite Appen Podcast Network shows 3. Tap SUBSCRIBE to get notifications when new episodes are released

1. Open iTunes on your Apple device 2. Search for your favorite Appen Podcast Network shows 3. Tap SUBSCRIBE to get notifications when new episodes are released

Android

1. Open the Google Play music app 2. Search for your favorite Appen Podcast Network shows 3. Tap SUBSCRIBE to get notifications when new episodes are released

1. Go to YouTube.com or the YouTube App on your phone or computer 2. Search for your favorite Appen Podcast Network shows 3. Tap SUBSCRIBE to get notifications when new episodes are released 4. Like our videos and leave a comment!

1. Download the Spotify app or listen on the web player at Spotify.com 2. Click podcasts 3. Search for your favorite Appen Podcast Network shows 4. Tap SUBSCRIBE to get notifications when new episodes are released

NorthFulton.com 1. Open the Sticher App or go to Stitcher.com on your computer 2. Search for your favorite Appen Podcast Network shows 3. Tap SUBSCRIBE to get notifications when new episodes are released

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POD

WITH THE

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News & Politics

1. Go to our website 2. Click on “Podcasts” 3. Choose your favorite Appen Podcast Network show

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