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The Power Of Affirmation
from 5C's For Change
The Power Of Affirmation
There is something very potent about the act of affirmation that we should always affirm ourselves every time we achieve some small successes in our process of changing. Affirmation is akin to visualization wherein we imagine the desired results already taking place in reality. The mind, specifically in the alpha state, can manifest anything in reality for if the experts in visualization are right, the mind in the alpha state transcends time and space. Affirmation is stating something in a positive way. Say for instance, you want to be healthy; you can say an affirmative statement such as: “I am always healthy!” Such statement when repeated always sinks in into the subconscious mind and become a new program. Once it gains a foothold in the subconscious mind, its realization in actuality becomes automatic. Thus, many great men of achievement had used the power of affirmation in crushing the negative mental programs and replacing them with positive ones. Think of how you feel good when you were affirmed by your significant others for whatever good things you have done. We can live happily for one month with a single sincere compliment said to us by someone we respect so much. So if those affirmative statements are powerful enough to move us, repeated self-affirmations will also do us a lot of service in our effort to change some aspects of our life.
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