WELLNESS

EXCITING INNOVATIONS IN MEN’S SEXUAL WELLNESS, at your doorstep

BY DR. REBECCA GRECO

rue to our promise of delivering cutting edge

Tnonsurgical solutions, PAS is proud to present a comprehensive men’s sexual health program with GAINSWave®. GAINSWave® is the nation’s leader in ED treatment using elegant sound wave technology. This sound wave therapy, also known as ESWT, painlessly and effectively treats several of the root causes of ED, while stimulating new nerve and blood vessel growth. GAINSwave® is now a powerful adjunct to our modern, regenerative services to deliver powerful results. Indeed, PAS is proud to be recognized as a Center of Excellence for the P-Shot, a simple 2-minute treatment that uses your body’s own blood plasma. In addition to GAINSWave® and the P-Shot, we also offer provide bioidentical Testosterone optimization, and advanced pharmaceutical aid when needed. Who is the ideal candidate for our services? Any male wanting to feel more confident about his sexual wellness. We provide innovative, nonsurgical methods of maintaining maximal function in a normal male, as well as those suffering from mild, moderate, and advanced erectile dysfunction.

Pillars of the PAS Men’s Program

BioTe® testosterone optimization GAINSWave® P-Shot® TriMix Injectable

Our exceptional staff is highly trained and understanding to the sensitive nature of sexual wellness. With years of combined experience in sexual and hormone wellness, a patient can rest assured knowing he will receive compassionate care, in a professional, yet intimate environment.

THE BEST SHOE for you

AVOID PAIN BY CHOOSING THE RIGHT FOOTWEAR WHEN EXERCISING

BY DAVID BUICE

ou may be tempted to think that a basic pair of sneakers or running shoes will suffice for your type and level of exercise, whatever that might be. Actually, that assumption is wrong. To understand this situation, think of your body as an elongated chain. The links are all connected, from your toes to your head, and a problem at one end can easily lead to pain and problems throughout the chain. Your feet, of course, form the foundation of your bodily chain, and the chances are good that if you have foundation issues, the problem will gradually rise through the chain, creating pain and muscle imbalances in other areas of your body. And once the pain sets in, it’s easy to become discouraged and let your good exercise intentions fall by the wayside. With these basics in mind, here are some general guidelines for choosing the right shoes for three common forms of exercise – running, walking/hiking, and aerobics. RUNNING

Cushioning is a crucial factor in choosing running shoes, and while you might think the more, the better, that’s not necessarily true. There are five levels of cushioning for running shoes, from the first level providing minimal cushioning to level five, suitable for long-distance running. For the average non-marathon runner, level three or four cushioning should be adequate for daily runs and 5K or 10K racing. Whatever your choice, it’s a good idea to replace your shoes after 300 to 500 miles of running. If you’re not tracking mileage, get a new pair every year.

WALKING AND HIKING Choosing the proper walking/hiking footwear largely depends on the terrain you’ll be covering. Low-cut walking/ hiking shoes are fine for trails without streams and obstacles. However, they don’t provide much protection or ankle support, and boots are a better option if you’re going to be off the beaten path.

AEROBICS Running shoes are not good for indoor workouts like aerobics because they’re designed for forward movement. Indoor exercise activities often involve sideways movements, and you should look for shoes that give lateral support, along with flexibility and shock absorbency. Our exceptional staff is highly trained and understanding to the sensitive nature of sexual wellness. With years of combined experience in sexual and hormone wellness, a patient can rest assured knowing he will receive compassionate care, in a professional, yet intimate environment.