36 minute read
TWENTY-TWO REALTY
ROBYN EASTMAN AND LANAE HUMBLES
Twenty-Two Realty
BY MEREDITH KNIGHT | PHOTO BY DAYDREAM PHOTOGRAPHY
– Lanae Humbles
On February 22, 2020, Robyn and Lanae opened the doors to their new brokerage, Twenty-Two Realty! Two months later, amid a historical pandemic, Robyn and Lanae were determined to continue serving their clients and community despite the uncertainty they were facing ahead. Although there would be new challenges to face, Twenty-Two Realty persevered and has continued to grow year after year by adding new clients and new team members. “Increasing profits has never been and never will be a goal for Twenty-Two Realty,” says Lanae. “We want to work with people who want to work with us!” “That goes for our clients and agents alike.” What makes this company so unique is they don’t set financial goals for their company. Although some might say that seems irresponsible, Robyn and Lanae believe that if you treat your clients with love and respect and give them your best, they will continue to use you and refer you year after year and your business will grow naturally! Since opening in 2020, Twenty-Two Realty has added 4 agents that bring even more value to their company! Misty Hogue and Michelle Kershen are sisters and real estate partners with an incredible network of clients, friends, and family in the area. They spend much of their free time serving Mansfield ISD through the PTO and other school service opportunities. Lafayette Dennis joined TwentyTwo Realty this year and his client testimonials are incredible! His level of service to clients is truly unmatched and he enriches our community by serving at the local real estate board (ARBOR) on the Diversity, Equity, and Inclusion (DEI) and Young Professionals Network (YPN) Committees. In March, Twenty-Two Realty welcomed Wendy Danner to the team! Wendy is a long time Mansfield, TX resident and well known for her ownership of a local ‘Massage Envy.’ Customer service is her strength and as a small business owner, she also knows how to persevere through challenging times! As leading women, Robyn and Lanae strive to create an environment with their clients and agents that makes everyone feel valued and appreciated. As Twenty-Two Realty continues to grow, the core values will always remain; “Family is first, integrity defines us, service is key, and real estate is fun!”
CONTACT 550 North Walnut Creek Drive Suite 100 Mansfield, Texas 76063 Robyn (817) 437-2770 | Lanae (817) 703-2012 | RobynandLanae.com
ROBYN EASTMAN AND LANAE HUMBLES
BY MEREDITH KNIGHT | PHOTO BY DAYDREAM PHOTOGRAPHY
A HEALING touch
A GUIDE TO MEDICAL MASSAGE
BY MIMI GREENWOOD KNIGHT
Massage therapy is nothing new. In fact, it’s thought to date back as far as 3,000 BC in India. For thousands of years, massage has been used throughout the world to promote relaxation and cure illnesses. But in the US, it was often still considered a luxury or indulgence. Fortunately, over the past few decades, the American medical community has become increasingly aware of the benefits of therapeutic massage to alleviate and reduce the symptoms of any number of medical concerns.
Medical massage, also known as therapeutic massage, administered by a licensed massage therapist, focuses on your body’s soft tissue — the muscles, tendons, and ligaments that support your body’s healthy function. US healthcare providers are discovering the effectiveness of massage therapy and recommending it to their patients even, as clinical trials show how well injuries and diseases respond to targeted massage techniques. Your general practitioner, chiropractor, or physical therapist may have recommended medical massage to complement therapies they’re already using to treat an area of your body — and for a good reason. Medical massage can ease discomfort and pain and help you find relief from chronic (long-term) or acute (more recent) conditions, including:
Repetitive stress injuries such as carpal tunnel syndrome
Migraines or cluster, tension, or sinus headaches
Strains, sprains, and whiplash
Temporomandibular joint and muscle disorder
Low back or radiating pain
Frozen shoulder
Tendonitis
Cancer-related fatigue
Osteoarthritis of the knee
Post-operative pain and scarring
Alcohol withdrawal
Sluggish immune system
High blood pressure
Fibromyalgia A licensed massage therapist can coordinate with your doctor to tailor the massage to your needs and target affected areas. Open communication is key. The more information you provide your therapist, the better able they’ll be to help you. Explain what your concerns are and what other treatment you’ve received. Inquire about how much experience a particular therapist has with your specific condition. If not much, consider looking for someone well-versed in your situation.
WHAT TO EXPECT Your medical massage therapist may create a mood with low lighting and calming music, similar to a spa. But rather than an all-over massage, expect them to spend most of your treatment session focusing on your area of concern (although they may also work on surrounding or supporting areas). The massage work may feel deeper than a spa massage, and you may experience more tissue tenderness afterward. Don’t be afraid to let your therapist know if the pressure is too deep or uncomfortable. Your therapist may also incorporate stretching into your session and, depending on their training and your needs, may use deep-tissue massage, myofascial release, trigger-point work, movement therapies, or passive-resistive stretching techniques. They may also do “spot work” in conjunction with your chiropractor or physical therapy treatment, where they come in and target an area for 15 or so minutes during your regular treatment. When used in conjunction with your other treatment, medical massage can help decrease pain and increase your range of motion, make it easier to move and function more normally, and help you heal faster from a variety of medical concerns.
MATTERS OF the mind
BY DAVID BUICE
According to the National Alliance on Mental Illness (NAMI), mental illness is a condition that affects a person’s thinking,
feeling, behavior, or mood. As NAMI points out, if you have – or think you have – some type of mental illness, the first thing to know is that you are by no means alone. Research suggests mental distress usually does not come from one event or cause but multiple linking causes. These may include genetics, the environment, and lifestyle choices. A traumatic event, a stressful job, or unhappy home life can be contributing factors. It’s also possible that biochemical processes and circuits, as well as basic brain structure, may also play a role as well.
WARNING SIGNS OF MENTAL ILLNESS
As the American Psychiatric Association (APA) indicates, serious mental illness does not usually come on “out of the blue.” Rather, family, friends, and associates may notice subtle changes in mood and behavior and a sense that “somethings not quite right” with a loved one or friend before mental illness reveals itself in some full-blown form.
Common warning signs and symptoms according to the APA include:
Sleep and appetite – Dramatic sleep or appetite changes or a decline in personal care
Mood – Rapid or dramatic shifts in emotions or depressed feelings Withdrawal – Recent social withdrawal and a loss of interest in things previously enjoyed
Function – A dramatic decline in functioning at work, school, or social activities
Thinking – Problems with such things as concentration, logical thought, and speech that’s hard to explain
Sensitivity – Heightened sensitivity to sights, sounds, smells, or touch, or avoidance of overly stimulating situations
Apathy – Loss of initiative or desire to participate in any activity
Feeling Disconnected – A feeling of being disconnected from oneself or one’s surroundings, a feeling of unreality
Illogical thinking – Exaggerated or unusual beliefs about personal powers to understand meanings or influence events, or irrational thinking more typical of a child rather than an adult
Nervousness – A strong nervous feeling, fear, or suspicion of others
Unusual behavior –Odd or uncharacteristic behavior The APA points out that having one or two of these symptoms alone does not necessarily indicate mental illness. But if someone is experiencing several of these, and/or the symptoms are causing serious problems with their ability to work, study, or relate to others, they probably need the help of a mental health professional. Where to Get Help – Types of Mental Health Professionals Psychologist Where to Get Help – Types of Licensed psychologists Mental Health complete extensive training and hold a doctorate degree Professionals — a PhD in psychology or a PsyD, which focuses on clin Psychologist ical and applied psychology. Licensed psychologists Interviews, psychological evalcomplete extensive training uations, and testing are used and hold a doctorate degree — to evaluate someone’s mental a PhD in psychology or a PsyD, health. They can make diagnowhich focuses on clinical ses and provide individual and and applied psychology. group therapy. Unlike medical Interviews, psychological doctors, they cannot prescribe evaluations, and testing are medications in most states, used to evaluate someone’s including Texas. mental health. They can Psychiatrist make diagnoses and provide These medical doctors, either an MD or DO, specialize in diagnosing, treating, and preventing mental illness. Psychiatrists typically work individual and group therapy. Unlike medical doctors, they cannot prescribe medications in most states, including Texas. with those who have signifi Psychiatrist cant mental health problems. They administer a broad range of tests, conduct discussions to evaluate a patient’s psychological and physical health, and, as physicians, they can prescribe medications. These medical doctors, either an MD or DO, specialize in diagnosing, treating, and preventing mental illness. Psychiatrists typically work with those who have significant mental health Counselors, Clinicians, problems. They administer a Therapistsbroad range of tests, conduct These skilled mental health professionals typically have a master’s degree. They are trained to evaluate a person’s mental health and use varidiscussions to evaluate a patient’s psychological and physical health, and, as physicians, they can prescribe medications. ous therapeutic techniques Counselors, Clinicians, to bring about improvement. Therapists Their work can lead to symptom reduction and better ways of feeling, thinking, and living. These skilled mental health professionals typically have a master’s degree. They are trained to evaluate a person’s mental health and use various therapeutic techniques to bring about improvement. Their work can lead to symptom reduction and better ways of feeling, thinking, and living.
QUICK fix
HIGH IMPACT, LOW DOWNTIME AESTHETIC PROCEDURES
BY ANNETTE BROOKS
Nonsurgical aesthetic services are accessible to nearly everyone these days, and their popularity continues to climb
as technologies and results improve. Below are some of the most sought-after procedures that deliver noticeable results with little to no downtime when performed by a highly trained and experienced provider with the proper licenses and certifications. POUT PERFECTION
Injectable fillers, including Restylane Kysse and Silk, Revanesse Lips, and Juvéderm Ultra Plus, are the go-to method for lip plumping. But for those who want more subtly shaped lips, the lip flip is trending. The procedure involves injecting around four to six units of Botox into your upper lip at the center of the cupid’s bow to relax the muscles and turn your lip upward. The result is a better-defined cupid’s bow and a natural-looking lip shape. A lip flip may also help smooth vertical lip lines. CHIN-SLIMMING
Are you tired of your double chin? Now you can choose from a few solutions that don’t require surgery. Kybella (deoxycholic acid) injections reduce fat in the facial region below the chin by destroying fat cells. Maximum results are typically seen after six months and are longlasting. CoolSculpting’s CoolMini device targets smaller areas like a double chin by freezing and destroying fat cells in the treated area. CoolSculpting may also tighten the skin, improving results. Radiofrequency (RF) emitting devices melt fat to eliminate or minimize a double chin. Low-level (cold) laser therapy like Emerald Laser shrinks fat cells to reduce fat under the chin. NONSURGICAL FACIAL REJUVENATION
If you’ve tried dermal fillers with good results, you might want to consider a liquid facelift. This highly customizable treatment involves multiple filler injections in facial areas to reduce wrinkles and mild sagging, giving the face a smoother, lifted, more youthful appearance. Ultherapy, a popular noninvasive treatment, uses microfocused ultrasound waves to lift the neck, chin, and brow and improve lines and wrinkles. Generating a thermal effect under the skin jump-starts collagen production to improve skin strength and elasticity. Morpheus8, a minimally invasive RF microneedling treatment, reduces signs of aging and improves skin texture and tone. It delivers RF energy into dermal layers via micro-channels to remodel collagen and adipose tissue (fatty tissue). LIGHT POWER Laser skin resurfacing helps reduce wrinkles, age spots, and acne scars, tightens skin, balances tone, and boosts clarity. Results can be dramatic. Various types of lasers are used to rejuvenate the skin, including ablative and non-ablative, and there are several manufacturers and brands. Talk with your licensed provider about the differences and what laser treatment may be right for you. IPL (intense pulsed light), unlike a laser, uses broad-spectrum visible light to do everything from reducing unwanted hair growth and erasing age spots and sun damage to treating rosacea and broken capillaries.
KNOW YOUR moles
SKIN CHECK: WHEN TO SEE A DOCTOR, WHEN TO REMOVE
BY MIMI GREENWOOD KNIGHT
Nadia Popovici was a pre-med student and a hockey fan.
Recently, those two areas of her life came together in an astonishing way. While Nadia was attending a hockey match between her beloved Vancouver Canucks and the Seattle Kraken, she noticed an irregular-looking mole on the back of the neck of the Canucks’ assistant equipment manager, Brian “Red” Hamilton. Nadia waved him over and held her cell phone to the plexiglass that separates the fans from the game with a message telling Red to have the mole examined by a dermatologist. He did, only to discover it was a stage 2 malignant melanoma, a type of skin cancer. Caught in its earliest stages, the cancer had only penetrated the first layer of skin, and the doctor easily removed it, but he told Red if he’d seen him in four or five years, it might have been too late. Red took to social media to find and thank Nadia. When he did, the Vancouver Canucks and the Seattle Kraken chipped in on a $10,000 scholarship to go toward Nadia’s medical school training. That story has a happy ending because Red followed through and had his mole assessed. How about you? Most of us have moles, but few of us have the trained eye to know whether they’re a potential problem or not. So, when is a mole just a mole? If you have several moles and they look pretty much the same, or you’ve had a mole since you were a kid, and it hasn’t changed, you probably have nothing to worry about. Still, it’s a great idea to have an all-over check-up with a dermatologist once a year. A routine skin check takes only minutes. Between your yearly appointment, check yourself often for moles that may have changed in appearance, have just appeared, or don’t look like your other moles. MELANOMA CHECKLIST
How will you know if a mole is concerning? Dermatologists indicate a mole may warrant concern if:
It’s asymmetric or lopsided
It has ragged borders
It has more than one color
Its diameter is greater than the size of a pencil eraser (1/4 inch)
It’s evolving — changing in size, shape, or color Check everywhere, including the bottoms of your feet, between your toes, the backs of your legs and arms, behind your ears, between your buttocks, and your back. When getting a haircut, ask your stylist to check your scalp. While most skin cancers occur in sun-exposed areas such as the face, back, arms, and legs, they can appear in other areas, too. Keep in mind they aren’t always bumpy but can be flat. So, don’t ignore funny-looking flat spots. If you have a mole that checks any of the above boxes, make an appointment with your dermatologist and have it checked out. As Nadia and Red can attest, skin cancer is highly treatable when caught in its early stages.
TRÈS chic
PARISIAN DETAILS IN DALLAS
DESIGNER URBANOLOGY DESIGNS
PHOTOGRAPHY MATTI GRESHAM
This home designed for Ashley Robertson, creator of The Teacher Diva, and her husband and two boys needed to be a space that was livable and comfortable for the whole family while also being on-brand with her style and business. The theme for the home – romantic, elevated Parisian – was carried over into every corner to create perfect places to use when telling stories about her life and communicating who she is.
BEAUTIFUL BIENVENUE // Upon entry, guests are drawn into the home and living area with elegant Parisian elements, including a new ornate ceiling medallion, a female bust from CB2, and a gold Anthropologie mirror.
TAILORED TASTE // Ashley originally wanted an all-white kitchen, but we convinced her to try a bold color on the cabinetry. The custom marble countertop cascades to the floor, creating a functional piece of art. The dining room features a Victorian-style table from France and Son paired with simple Scout & Nimble dining chairs.
SOCIAL SETTING // The office is the primary location for Ashley’s social media content. Contrasting colors of black and white are used as a bold backdrop for the soft tones of the Made Goods desk and Kisabeth Furniture accent chairs. It is one of her favorite rooms in the home because it’s dramatic, and everyone that comes over wants to peek inside.
SIMPLY SERENE // The bedroom and bath are a sanctuary, and Ashley wanted them to feel like a boutique hotel. The soothing hotel touches come together seamlessly with a gorgeous, sophisticated Victorian-style floor mirror.
FENCED in
OPTIONS, NEW MATERIALS, AND MAINTENANCE
BY CHERYL ALEXANDER
Fences have always been the best way to ensure privacy and deter
unwanted visitors. Whether you’re making sure pets stay in the yard or keeping the neighborhood children out of your flowerbeds, there’s a fence for you. First, check with your local zoning office and homeowner’s association to take the correct preliminary steps. Once you’ve received approvals, the next step is selecting the right fence material. Hire a professional to install your new fence for the best results.
WOODEN FENCES
Wooden fences are popular because they’re attractive, durable, versatile, and can be carved, painted, or stained to match any home or garden style. Cedar is stable, rarely warps, and doesn’t shrink. Southern pine is usually best if your yard has a combination of some sunlight and moist leaves. You’ll pay top dollar for a redwood or teak fence, but nothing compares to their softness and luster. Install wood fences in a concrete base or secure planks to treated wooden fence posts.
VINYL
Vinyl fences are attractive, non-porous, and easy to clean. PVC is most often used because it’s durable and affordable. However, its synthetic appearance can stick out against natural backgrounds, and it can be more expensive than wood. Thickness counts for quality and will look best for the longest time (some with a lifetime guarantee). CHAIN LINK
While chain links don’t provide much privacy or beauty, they offer adequate security for pets and kids at a low cost, especially if you have a large rural yard. Installation is easy, offering even more savings. However, they add less value to your investment and are easier to damage than other options. METAL
Metal fences are costly upfront, with wrought iron typically more expensive than aluminum. However, the aesthetic appeal and durability can’t be beaten. Although they usually don’t provide much privacy, they offer security, especially around a pool. Options range from classic to contemporary to match any home style. COMPOSITE
Manufactured from wood fibers combined with plastic polymers, composite fencing is a wood looka-like without the susceptibility to insects and rot. There are a variety of colors and styles, contingent on engineering and application. Because they’re more durable and require little maintenance, they cost more, plus professional installation is required. Quality can vary, so buy from a reputable dealer. MASONRY
Masonry is stately and beautiful, but materials and installation can be costly, and they usually require structural footing poured below the frost line because they’re heavy. Many homeowners pair masonry with wrought iron or wood to enhance the design and lower costs. Block and poured concrete need steel reinforcement, and brick fences often feature a concrete or block inner fence with a brick veneer exterior.
Maintenance Requirement for Fences
Wood: Cedar, redwood, and teak naturally resist insects, decay, shrinking, and warping, yet may require occasional plank replacement. Seal any wood after installation and annually after that. Vinyl: Doesn’t need treatment or stain, is damage-proof and lasts five times longer than wood. Wash occasionally with a mild detergent and rinse. Chain Link: Requires minimal upkeep, yet it can corrode where the mesh links meet. Upgrade to a vinyl-coated version for a nicer aesthetic and longer life. Metal: This material can rust. Aluminum will last longer without rusting, but wrought iron and some steel fences require treatment with rust-inhibiting paint. Composite: Do not need to be regularly repainted or stained but can warp, expand, or shrink in harsh weather. After professional installation, it requires only occasional spraying with plain water. Masonry: Mortar joints in stone and brick fences can work loose and require re-pointing to stabilize over time.
emories for
Mother’s Day celebrations and gifts she will treasure
BY KIMBERLY BLAKER
The role of mothers in shaping their children’s lives is unsurpassed. Mothers teach us to love, be strong, be confident, persist, live life to its fullest, and be the best we can be. Mother’s Day is just around the corner. So, this year give her a gift from your heart and your undivided time to make it a special day she will treasure. MOTHER’S DAY BRUNCH – Serve your mom a tasty breakfast or take her out for Mother’s Day brunch. If you prepare it yourself, the following menu will be sure to please — waffles or pancakes with her favorite toppings, fruit salad, omelets, eggs benedict, homemade hash browns, and for moms with a sweet tooth, coffee cake, or Danishes. Also, don’t forget the fresh-cut flowers for the table centerpiece.
SPRING BLOOMS - What better way to spend a spring day than together in your mother’s garden? Pick up her favorite annuals and perennials. Then enjoy a relaxing day together, planting and sprucing up her flower garden and catching up on old times.
THE MAIN EVENT – Surprise your mother with tickets to an event she wants to see. Maybe it is a ballet, concert, play or musical, the opera, a favorite sporting event, a comedy show, or dinner theater. Tell her you to have something special planned (but not what), so she’ll be all yours for the day. FAMILY PORTRAIT – If your family is like most, you’re well overdue for an updated family portrait. What better time to have it done than on Mother’s Day? Schedule to have your family’s picture taken at a studio or hire a photographer for a photoshoot in the park. Coordinate with family members in advance on the formality and color scheme so outfits don’t clash. Inform your mother how to dress for her special day but keep the specific reason a surprise. THE POWER OF POETRY – You don’t need to be a poet to write a special verse for your mother. In your poem, share what it was like growing up with her, how she influenced your life, or just tell her what she means to you. Print it on stationery, then matte and frame it. A LITTLE PAMPERING – Mothers spend many years pampering their children giving bubble baths, washing hair, and caring for them when they’re ill. Give your mother a special treat, a gift certificate for pampering at the spa where she can enjoy a massage, manicure, pedicure, or a soothing facial. WEEKEND GETAWAY – Put together a weekend package designed especially for your mom. Choose a city that offers excellent shopping, art museums, cultural centers, or even a quaint historic town with neat shops, cafes, and parks. Leave the dates for the getaway open so that she can make the trip at her convenience, or so the two of you can make plans together. KEEP IT SIMPLE – Plan a relaxing day together, enjoying the outdoors. Head to a nearby park where you can meander along nature trails reminiscing or take a scenic bike ride.
Brunchbasics
HOST A DELICIOUS (AND BEAUTIFUL) SUMMER MEAL WITH THESE TIPS
BY SYDNI ELLIS
THE WONDERFUL WORLD OF COMPOSTING
BY MIMI GREENWOOD KNIGHT
Breakfast may be the most important meal of the day, but brunch is the most fun. The sweet and savory mid-morning meal is iconic for a reason — it combines delicious food with boozy drinks, and you don’t even have to wake up early for it! (Plus, post-brunch afternoon naps are the best!) Skip your next happy hour or dinner party with friends and host a brunch at your house instead. Follow these easy tips to turn your brunch into the social event of the summer!
3-4 weeks before
Plan your party // Step one: decide what type of brunch you want to have. Will it be an intimate get-together with friends or a big backyard soiree? Will it be a family-friendly event or a strictly adults-only affair? Once you’ve nailed down the basic theme, you can work on the specifics. Pick a color scheme, make a guest list, decide on a date, and mail or email invitations.
2 weeks before
Create a menu // Food is (arguably) the most important part of brunch, so give yourself plenty of time to create the menu. Include a mix of sweet and savory breakfast and lunch items for your guests. You could get creative with colorful pancake charcuterie boards, complete with fruit, chocolate chips, whipped cream, butter, and syrup. Or, set up a buffet-style table with chicken and waffles, bacon, pastries, fruit, yogurt, egg casserole, tiny sandwiches, and salad. The possibilities are endless! Next, decide on drinks. Mimosa bars are popular, which include several juice options and champagne bottles. Or mix a large pitcher of fruity sangria or Bloody Mary’s. Don’t forget to offer coffee as well!
2 days before
Decorate your table // The right centerpiece can set the mood for your brunch. For an early summer event, you’ll want to stick with bright colors, fresh flowers, and fruity candles. If your brunch is outside, skip the formal tablecloth and go with a fun table runner instead. You can also set out plastic champagne flutes and silverware. An indoor brunch can be more formal, with linen napkins, real glasses, and lit candles. Adding personalized place cards is another nice touch.
Party day!
Be flexible and have fun // Pick up your pre-ordered food or start cooking in the morning, setting out fruit and drinks right before guests arrive. Finish putting up any last-minute decorations and balloons, turn on some laidback music, and open the door to your guests. Don’t worry about everything being perfect — a casual and comfortable atmosphere is part of the beauty of brunch! Enjoy your company and keep the drinks flowing, and your guests are guaranteed to have the time of their life.
MUST-HAVE ITEMS FOR YOUR BRUNCH
Four recommended items to buy before your brunch:
Eucalyptus Greenery Place
Cards: Download these beautifully designed place cards from Etsy shop ViolaMirabilisDesign for just $4. After you purchase, you can edit the names on your computer, then print on thick cardstock. Cut and fold the cards, then arrange them on the table.
Champagne Balloons
Party Decorations: Create a fun photo spot with these Champagne Balloons, just $15 from Amazon. This fun kit includes two champagne bottle foil balloons, 100 balloons in gold, clear, and white, and all the tools you need to assemble the arch. Gold Champagne Flutes: If your brunch is outside or you don’t want to buy all-new glassware for your guests, these Gold Champagne Flutes from Target are the perfect solution. For just $4 for four, the gold sparkly plastic flutes give off an elegant vibe without breaking the budget.
Stacking Drink Dispenser:
Serve two different fruity cocktails or non-alcoholic tea and lemonade in this beautiful Stacking Drink Dispenser, $130 from Crate & Barrel. This minimalist-style dispenser is clear, so you can see the pretty drinks and fruit inside, with separate nozzles for each drink. The entire thing is elevated on an artisan-crafted stand to add a touch of elegance to your table.
ESCAPE TO Eureka Springs
PACK YOUR BAGS FOR THE PERFECT GIRLS’ GETAWAY
BY ANNETTE BROOKS
There’s nothing like a girls’ trip to revitalize your spirit, boost your happiness factor, and elevate your
sense of well-being. Research shows that taking a trip with your gal-pals supports these benefits. So, start planning a girls’ getaway weekend now that warm weather has arrived. Your heart, soul, and psyche will thank you for it. Choosing the right destination is essential. The Victorian-era village of Eureka Springs, Arkansas, is perfect, offering a blend of charm, quirky street art, good food, museums, parks, and many other things to do and see. What helps keep the historic downtown uniquely local is the absence of chain stores, which aren’t permitted. Be sure to give yourself plenty of time to meander through all the one-of-a-kind boutiques, galleries, and craft shops that line the streets, and dine at a wide variety of cafés and restaurants. THINGS TO SEE AND DO
There are too many interesting stores and shops to name them all. Plan to spend a leisurely day strolling around the hilly, historic downtown. Enjoy the Victorian architecture, get in some retail therapy, and soak up the sights and sounds of Eureka Springs. Hop the trolley that winds around a scenic loop to get acquainted with the area before hitting the streets in comfortable walking shoes. A couple of places you won’t want to miss are Quigly’s Castle, located just south of downtown, and Zarks Gallery on Spring Street. Quigly’s Castle, which is on the National Register of Historic Places, is arguably the oddest house in Eureka Springs, with outside walls covered in stones Elsie Quigly collected during childhood, and an assortment of fossils, arrowheads, and crystals. Visit the perennial garden
and marvel at the tropical plants that grow in natural soil on the home’s first floor. QuigleyCastle.com Zarks Gallery, a fixture in Eureka Springs for more than a quarter of a century, displays an eclectic collection of blown glass, contemporary paintings, photography, sculptures, fine jewelry, and local pottery from local and world-renown artists. ZarksGallery.com EXPLORE NATURE Breathe in the fresh Ozark Mountain air and enjoy the outdoors. Below are just a few of the many places to check out. Basin Spring Park offers a serene respite from exploring downtown. Basin Spring, which lies beneath the park, was the famous Native American healing spring that drew visitors worldwide at the turn of the 20th century. EurekaParks.com Blue Spring Heritage Center, listed on the National Register of Historic Places, connects you with the history of the Cherokee people, the natural beauty of native gardens, and the wonder of Blue Spring, which pours 38 million gallons of water a day to a clear blue lagoon. BlueSpringHeritage.com Other great options include Grotto Spring, Onyx Cave Park, and Lake Leatherwood City Park. CELEBRATE FAITH Did you know the largest statue of Christ in North America is in Eureka Springs? Erected in 1966, the seven-story Christ of the Ozarks Statue looks down on the village from Magnetic Mountain, blessing the town with arms open wide. Numerous evening performances of The Great Passion Play are set in an amazing outdoor amphitheater with a multilevel stage. The play includes live animals and 150 trained actors. GreatPassionPlay.org Thorncrown Chapel (left) is a must-see. The breathtaking structure with 425 windows and more than 6,000 square feet of glass rests peacefully in a tranquil woodland setting. The chapel has won numerous prestigious architectural awards, and the American Institute of Architects placed it fourth on its list of the top buildings of the twentieth century.
ThornCrown.com
Saint Elizabeth of Hungary Catholic Church is listed on the National Historic Registry. Built in the early 1900s, the church is known for its breathtaking architecture and vaulted cathedral, white Italian Carrara marble statues, and beautifully manicured gardens. StElizabethEureka.com ACCOMMODATIONS Immerse yourself in the complete Eureka Springs experience by staying at a local hotel, inn, or bed and breakfast. The Crescent Hotel and Spa was named one of The South’s Best Historic Hotels 2020 by Southern Living. Guests enjoy ornate Victorian accommodations and pampering services at the New Moon Day Spa and Salon. Take a dip in the heated outdoor swimming pool, dine at the rooftop Skybar Gourmet Pizza, enjoy a sumptuous meal in the Crystal Dining Room Restaurant, and schedule an evening ghost tour through the hotel. Crescent-Hotel.com Arsenic & Old Lace Bed and Breakfast Inn was voted the Best B&B in Eureka Springs and recognized as the most charming inn in Arkansas by MSN Lifestyle. Just two blocks from the Eureka Springs historic district, guests enjoy a great location, superb hospitality, and a delicious complimentary breakfast.
EurekaSpringsRomanceBB.com
Basin Park Hotel has an inviting “antique feel,” and you can’t beat its location, right in the heart of the historic downtown district. Enjoy a delicious meal and cocktails at the Balcony Bar. Be seated on the outdoor balcony overlooking Spring Street and watch the people and activities below. BasinPark.com Other options include Elk Street Cottage, Hidden Spring Bed and Breakfast, and Starry Night — to name a few. If you’re into something decidedly unique, check out Eureka Springs Hobbit Caves.
TIPS & TRICKS:
Top with vanilla ice cream for a real treat.
DELICIOUS dishes
LIVEN UP YOUR BRUNCH WITH ONE OF THESE HEARTY RECIPES
BY MELISSA TATE
NANCY’S BREAD PUDDING
SERVINGS: 16 TO 20 | PREP TIME: 20 MIN. | BAKE TIME: 1 HR. | TOTAL TIME: 1 HR. 20 MIN.
INGREDIENTS: Bread Pudding: 1 loaf of brioche style bread, cubed (I used French bread) | 3 ½ cups milk | 6 eggs | 3 cups sugar | 2 Tbsp. vanilla | 2 Tbsp. cinnamon | 2 sticks butter, sliced Bourbon Sauce: 1 cup heavy cream | 2 cups sugar | 1 stick butter | ¼ cup bourbon DIRECTIONS: PREHEAT the oven to 350°. In a casserole dish, combine milk and cubed bread. This mixture should be very wet, and the amount of milk will vary slightly depending on what kind of bread you use. WHISK eggs, sugar, and vanilla together and pour over bread, soaking cubes. Top everything with sliced butter and cinnamon. BAKE at 325° for 30 minutes. After 30 minutes, remove bread pudding from the oven and stir to incorporate all ingredients. RETURN to the oven and bake another 30 minutes. With about 10 minutes left of baking, start to prepare your bourbon sauce. COMBINE heavy cream, sugar, and butter in a saucepan. BRING to a boil, remove from heat, then add the bourbon and stir. Bread pudding is ready when the bread tips are golden brown, and the middle has minimal movement when the pan is moved from side to side. Once done, pour half of the bourbon sauce on top of the entire bread pudding. SERVE with a fruit compote (I used blueberry) of your choice spread onto a plate, then top with warm bread pudding, to fi nish pour on more bourbon sauce.
Inspired by cafedelites.com, adapted by Melissa Tate.
TIPS & TRICKS:
Serve as an appetizer or a side with a main dish.
GARLIC BUTTER PROSCIUTTO WRAPPED ASPARAGUS
SERVINGS: 4 (3 SPEARS EACH) | PREP TIME: 10 MINS. | COOK TIME: 5 MINS. | TOTAL TIME: 15 MIN.
INGREDIENTS: 2 Tbsp. salted butter, melted | 2 tsp. garlic, minced | ½ tsp. salt | ½ tsp. pepper | ¼ tsp. onion powder | 12 asparagus spears, woody ends cut off and discarded | 6 pieces prosciutto, cut with kitchen shears, down the middle lengthways DIRECTIONS: PREHEAT broiler to high. Lightly grease a baking sheet and set it aside. ADD melted butter and garlic to a small bowl. STIR in dry spices and brush mixture onto all asparagus spears. WRAP each spear starting on a diagonal from top to bottom. ARRANGE wrapped spears on a baking sheet and cook for 4 to 5 minutes. WATCH the asparagus closely to prevent burning. All broilers cook differently. Asparagus is ready when prosciutto begins to crisp, and asparagus is a brighter green. SERVE warm. Inspired by cafedelites.com, adapted by Melissa Tate.
TIPS & TRICKS: Tempering the egg mixture with hot broth prevents the egg from cooking when placed directly into the hot soup. This is the opposite of how you would make egg drop soup!
LEMON CHICKEN SOUP
SERVINGS: 6 | PREP TIME: 5 MIN. | COOK TIME: 25 MIN. | TOTAL TIME: 30 MIN.
ABOUT OUR CHEF
Melissa is a freelance food writer with a passion for hospitality and home cooked meals. Along with writing, she helps her husband run their working ranch and event venue in Rockwall, Texas. To follow her cooking and ranching adventures visit MelissaTateTX. com or fi nd her on Instagram at @MELISSATATETX
INGREDIENTS: 1 tsp. olive oil | ½ cup celery, finely chopped | ½ cup onion, chopped finely | ½ cup carrot, sliced in small circles | 1 Tbsp. garlic, minced | ½ tsp. dried oregano | ½ tsp. dried parsley | 2 quarts low sodium chicken broth | ¾ cup long-grain white rice | 2 large eggs, beaten | 2 Tbsp. fresh lemon juice | 2 tsp. salt | 1 tsp. pepper | 1 ½ cups shredded rotisserie chicken DIRECTIONS: HEAT olive oil in a large pot over medium heat. ADD celery, onion, carrots, and garlic. SAUTÉ for 5 to 10 minutes until fragrant and softened. STIR in oregano, parsley, and chicken broth. COVER and bring to a boil. Once boiling, stir in rice. Cover and reduce heat to medium‑high. COOK rice for 20 minutes, stirring once or twice. BEAT the eggs with lemon juice in a small bowl while rice is cooking. When the rice is cooked, remove the lid, and gather some of the broth into a ladle. While whisking, slowly pour the hot broth into the egg mixture to temper. POUR the tempered egg/broth mixture into the soup and stir. Add the shredded chicken, salt, and pepper. SERVE immediately. Inspired by simplyscratch.com, adapted by Melissa Tate.
A SMATTERING of stuff
THAT’S MAKING US SAY “WE LIKE IT!” THIS MONTH
BY HEATHER WITHERSPOON
SIMPLE SIP
Move over mimosas and make room for another easy-to-make recipe that will add a dash of freshness to any occasion. The St-Germain Spritz is light and floral, and you can create your own twist with your favorite seasonal ingredients.
INGREDIENTS
1 ½ oz. St-Germain 2 oz. Soda water
2 oz. Prosecco
Lemon twist
Edible flowers (optional)
DIRECTIONS
Pour St‑Germain over ice into your glass. Top with prosecco and soda water. Give the drink a good stir. Gently twist a lemon peel on top of your drink and add edible flowers (optional). For more sweetness, add a sugar rim to the glass.
Schott Zwiesel Whiskey Nosing
Glasses are designed to develop and concentrate the complex aromas of your favorite whiskey. Patented Tritan Crystal retains its clarity and luster for the life of the glass and resists chipping, scratching, and breakage.
$14 EACH, SURLATABLE.COM
PRETTY PLACE SETTING
Crafted in Portugal, this arrangement of Carolina
Irving & Daughters for AERIN
dishware adds a playful pop of color to any table.
$20 - $250, AERIN.COM
GIFT IDEAS FOR DAD
Made for the road tripping, The Roadie 24 Hard Cooler from Yeti is tall enough to chill most bottles of wine and keep the essentials fresh while you take the scenic route. Add in a Yeti Ice pack that is scientifically developed to help your regular ice stay frozen longer.
$250 (COOLER) | $20 (2 LB YETI ICE), YETI.COM
The Tool Bucket Organizer by
Readywares is constructed using a high-quality 20 oz. waxed canvas that provides added protection against wear. Pockets are designed to fit drill batteries and long screwdrivers, and there are inner bucket loops to organize your hammers and crowbars.
$70, WOODCRAFT.COM
