TOWNELAKER | June 2016
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June 2016 Volume 22, Issue 2
16 Exercise Your Brain
Parents can engage your children with summer reading plans.
17 Should You Stay?
Or should you go? Check our list before making travel plans.
22 Everyday Angels
54
Kindergartener’s family adapting to her new life in a wheelchair.
30 A Sweet Tradition
Cool facts, recipe help to celebrate this favored Southern beverage.
34
An Arts Revival
Etowah grad shares passion for the arts in and out of the classroom.
54 Where Hope Abounds Goshen Valley builds programs to help
youth aging out of foster system.
60
Gold Medals Galore
Washers, hillbilly golf and baggo a sampling of senior olympic events.
86
Picture Perfect
Farm Fresh Market, Poker Run, Trailfest lure local residents to the outdoors.
86
34 Contributing Writers
In Every Issue
46
Kurt & Sheila Johnson
26
Around Towne
4
82
Sean Kaufman
62
Community News
8
Siobhan Brumbelow
83
Joe Lemmo
72
Birthdays
Michael Caldwell
20
Jackie Loudin
30
Library Events
18
Caron CatalĂĄn
44
Rob Macmillan
24
Everyday Angels
22
Claire Frost
29
Melissa Mintz
Ribbon Cuttings
35
Delia Halverson
53
Matt Neal
28
Community Calendar
36
Dr. Scott Harden
64
Wrenn Notarthomas
34
TLBA
44
Dr. Amy Hardin
70
Julius Quarcoo
70
Cris Hellerstein
56
Lisa Randall
32
Dr. Jan Henriques
66
Bill Ratliff
62
Dr. Rob Holewinski
68
Susan Schulz
Jim Imbriale
52
Tim Timmons
Dan Jape
26
Don Akridge Kyle Bennett
71
12
Restaurant Guide
58
Faith
62
School News
74
Recent Home Sales
80
54
Parking Map
81
42
Greenprints Trail Map
85
Wellstar Health System 69
Directory of Advertisers
94
Contact us and view the magazine online at
www.townelaker.com
48 & 49 On the Cover
David Waters vice-chair of the Keely Foundation photo by J. King Images 2
TOWNELAKER | June 2016
ADVERTISING Patty Ponder, ALM President 770-615-3322 Patty@AroundAboutMagazines.com
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TOWNELAKER | June 2016
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Community
AROUND TOWNE
The
People, The Places and The Pleasures that make Towne Lake
From the Editor I had the blessing of hearing Charlie Rose speak at our daughter’s baccalaureate service last month. Rose, who was introduced as “an architect of American culture,” is co-host for “CBS This Morning” and anchor and executive editor of “Charlie Rose.” Over 25 years and 3,467 episodes, Rose has used the stage of his television show as a platform for conversations with people in politics and government, business and economics, science and technology, media, sports and the arts. I was inspired by his words about conversation, and the importance of it. He was raised in a small town in North Carolina and lived above his grandfather’s store, a place where members of the community gathered to discuss events of the day. Rose said he learned to ask questions to become a part of the many conversations that took place in that store — a skill that has served him well over the years. It’s great to see growth in our town - new businesses, residents, activities. I remember a country store up the road from the farm where my dad was raised in Easley, S.C. A cook at the lunch counter served up delicious cheeseburgers … and on your way out you could grab a gallon of milk and a carton of eggs. Or sit by the wood stove for a few minutes if you weren’t in a hurry to get home and wanted to hear the latest community “news.” For many of us, that place is our church or Sunday school class, small breakfast group or tennis team. There is a group of five to seven retirees that gathers at 8 a.m. every morning - Monday through Saturday - at Dean’s Store on Main Street in downtown Woodstock. The store has been a gathering place for retirees in town for several decades now. It’s comforting to know a place like that still exists. I hope that our magazines serve as a point of conversation for you. Whether you share with a friend something you read in these pages, or just enjoy learning from our writers who share their knowledge on many subjects. Grab a cold glass of tea and read more about it in the article on page 30; impress your friends in conversation with little known facts about a favored Southern beverage. Keep conversations going with your children using our summer reading guide on page 16. We always enjoy hearing from you. After all, conversations are supposed to go both ways.
Candi Hannigan is the executive editor of TowneLaker. She has lived in Cherokee County since 1987. Send your comments or questions to Candi@AroundAboutMagazines.com.
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TOWNELAKER | June 2016
What’s New C&T Auto Service, at 2348-A Bascomb-Carmel Road at the corner of Bells Ferry Road, has opened a new express lane service. 770-928-5940. www.candtautoservice.com. The Law Office of Jay G. Wall has opened at 1190 Buckhead Crossing, Suite D. After close to a decade serving as an assistant district attorney in Cherokee County, Jay Wall and his new firm will provide criminal defense services including DUI, drug offenses, dependency, juvenile law and other felonies. Free initial consultations with no obligations or fees are available. Open 24/7. Call 678-362-3176 or visit www.JayGWallLaw.com. K9 and Kitty has opened at 6721 Bells Ferry Road, near Goodwill. Natural foods for cats and dogs, goat milk, raw foods, shampoos, supplements, grooming products, collars and leashes, odor eliminators and cat toys. 678-401-3259.
What’s Coming Eyes on Towne Lake Optical will be opening in July at 1075 Buckhead Crossing, Suite 130. The locally owned family business will offer comprehensive eye exams, vision therapy and other optical needs. www.eyesontownelake.com Burn Boot Camp, 1105 Parkside Lane, is planning orientation on June 5, with first camps starting June 6. The training facility is geared for mothers and welcomes all women. The program focuses on mindset, nutrition, strength training, burst training and community. Unlimited one-onone nutritional/exercise prescription assessments will be offered. Camps (sessions) will run from 5 a.m. until 6:30 p.m. daily. Free childcare. First 30 days are free. 850-459-9222. Find Burn Boot Camp - Woodstock GA on Facebook.
Art Jewelers (above), located at 136 Woodstock Square Avenue, is expanding. The new construction will double the store’s square footage.
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COMMUNITY BOARD The TowneLaker Community Board consists of well-respected community leaders from different walks of life. Our board members assist us in many ways, including contributing to our magazine and providing valuable feedback. Kurt Johnson, co-founder of the Kurt and Sheila real estate team, has been involved in real estate most of his adult life. He and his wife have lived in Cherokee County for more than 13 years, their three children have attended county schools since the oldest started first grade at Bascomb Elementary. Kurt and Sheila work hard to promote Cherokee County and all it has to offer. Ann Litrel is an artist and writer whose nationally published work includes decorative art, paintings for private and corporate collections, and writing and illustration for a range of publications. Ann lives in Towne Lake with her husband and co-author Dr. Mike Litrel and their two sons. Ann can be reached at Ann@annlitrel.com. Dee Locklin is a Georgia State University retiree who moved to Towne Lake in 1998. She and husband Lewis are the proud parents of KSU student Taylor. Dee joined the TowneLaker as a contributing writer in 2011 and now is focusing her energy on caring for her beloved husband as he battles late-stage cancer. Joe Lemmo is an English teacher and comedian who has taught in Cherokee County for the last 15 years. He performs improv comedy with the iThink Improv Troupe out of the Elm Street Cultural Arts Village Theatre in downtown Woodstock. He lives in Woodstock with his wife Justine, and his cat, Wasabi. Lynne Saunders is the founder and executive director of Papa’s Pantry and The Master’s Training Center. Her employment classes are based on a book she wrote, “21st Century Keys to Employment.” Lynne has been married to Bill for 33 years and has three grown daughters and five grandchildren. Dr. Scott R. Harden is a family dentist at Fountain View Family & Cosmetic Dentistry serving Woodstock and Cherokee County for more than 25 years. During this time, he has lived in the Towne Lake area with his wife, Kathy, and two children. 6
TOWNELAKER | June 2016
Townelaker Publisher AroundAbout Local Media, Inc. ALM President Patty Ponder Patty@AroundAboutMagazines.com 770-615-3322 Controller Denise Griffin Denise@AroundAboutMagazines.com 770-615-3315 Market Manager Christie Deese Christie@AroundAboutMagazines.com 770-615-3324 Executive Editor Candi Hannigan Candi@AroundAboutMagazines.com 770-615-3309 Managing Editor Jackie Loudin Jackie@AroundAboutMagazines.com 770-615-3318 Art Director Michelle McCulloch Michelle@AroundAboutMagazines.com 770-615-3307 Page Designer Laura Latchford Laura@AroundAboutMagazines.com Market Support Assistant Katherine Amick Katherine@AroundAboutMagazines.com TowneLaker, a publication of AroundAbout Local Media, Inc., is a monthly community magazine. The magazine’s goal is to build a sense of community and pride in the Towne Lake and surrounding area by providing its residents with positive stories and timely information. It distributes a total of 16,000 free copies. Approximately 15,100 are direct mailed to homes and businesses and an additional 900 are placed in racks around the community. It also has 2,000+ digital viewers of the magazine online each month. TowneLaker welcomes your comments, stories, and advertisements. The deadline is the 10th of the previous month. Subscriptions are available for $24 per year. Send check or money order to the address below. The viewpoints of the advertisers, columnists and submissions are not necessarily those of the Editor/Publisher and the Publisher makes no claims as to the validity of any charitable organizations mentioned. TowneLaker is not responsible for errors or omissions. No part of this publication may be reproduced or transmitted in any form or by any means without written permission from the Publisher. All rights reserved. © Copyright 2016. TowneLaker PMB 380 1025 Rose Creek Drive, Suite 620, Woodstock, GA 30189 For Advertising: Patty Ponder, 770-615-3322 Website: www.townelaker.com Powered by:
Volume 22, Issue 2
TOWNELAKER | June 2016
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Community
YOUR LOCAL NEWS Homeless Find Shelter Through MUST Program MUST Ministries has developed a long-term program that houses homeless individuals whose mental or physical disabilities or substance abuse disorders make it difficult for them to be selfsufficient. The program’s goal, according to director Rhonda Hall, is to connect clients with the resources they need to regain stability and eventually return to independent living. Currently, 39 individuals live in scattered-site apartments through the MUST Ministries’ Cherokee The community room where Permanent Supportive Housing Program. Clients meetings, classes and parties are are provided with fully furnished, two bedroom held to create a support system apartments with utilities included, toiletries, among the program’s residents. household items, food support when needed, and access to supportive services, including case management. Crystal Whitt, one of two onsite case managers, works with clients to determine personal education, employment and health goals to connect them to the resources needed to achieve those goals. Resources can include anything from obtaining food stamps or Social Security benefits, to physical and mental health treatment, dental services, employment services and GED education. The program is free for the unemployed; individuals with jobs contribute 30 percent of their income to the program. The unemployed participants often are able to find permanent work through the required completion of 15-20 hours per week of productive outside activity that can include working or looking for a job, volunteering, participating in church activities, attending recovery support groups or taking classes. Rachel Castillo, vice president of program services at MUST, said the program is expanding to meet growing needs, and has purchased four new townhomes that became available to families in November. Between the Canton-based Cherokee program and its sister program in Cobb County, MUST Permanent Supportive Housing has sheltered 115 people in the past year. According to organizers, 99 percent of these did not choose to live in homelessness.
Local Volunteers Given State Award The Little River Clean-Up was given the 2015 Government Partner award at the statewide Rivers Alive awards ceremony. The government agencies sponsoring the cleanup were Cherokee County Water and Sewerage Authority, and the cities of Woodstock and Holly Springs. The cleanup brought in 45 volunteers who contributed 188 volunteers hours and removed 1,040 pounds of trash in a 5-mile stretch. The Rivers Alive awards honor individuals and groups who are working to improve Georgia’s waterways, one trash bag at a time. Volunteers wade into rivers, lakes and coastal waters each year as part of the continuing statewide campaign to clean and preserve more than 70,000 miles of Georgia waterways. During the 2015 Cleanup, 25,290 volunteers cleaned more than 2,542 miles of waterways and removed more than 549,000 pounds of trash and recyclables, including car parts, cigarettes, toilets, vacuum cleaners, TVs, sinks, fishing line, tires and plastic bottles. Rivers Alive is a program of the Georgia Department of Natural Resources Environmental Protection Division.
Heritage Presbyterian Church Calls New Pastor The Rev. Elizabeth Lovell Milford is the new pastor at Heritage Presbyterian Church, 5323 Bells Ferry Road, Acworth. She is the first female pastor in the church’s 40-year history. Her first day on the job is June 6. “After an arduous year-anda-half of searching, studying and praying, we are excited Elizabeth has accepted this call,” says Ben Atha, chair of Heritage’s Pastor Nominating Committee. “Her energy, enthusiasm and love for people is infectious.” www.heritagepres.com 8
TOWNELAKER | June 2016
Boy Scout Troop 641 of Woodstock went door to door in the Wyngate subdivision of Towne Lake and collected 1,265 food items in support of the Scouting for Food drive. The items were donated to a local food pantry.
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Community
YOUR LOCAL NEWS Cherokee Economic Developer Recognized Nationally Cherokee Office of Economic Development (COED) President Misti Martin has been named one of North America’s Top 50 Economic Developers. Consultant Connect creates the list, which recognizes economic developers and site consultants for excellent innovation and success in building the communities they serve. “This annual list … is designed to acknowledge the Misti Martin hard work of the top leaders in this field and elevate the conversation around economic development and job creation,” said Ron Kitchens, managing partner of Consultant Connect. “Each of the leaders represented on this year’s list are beyond deserving of this recognition for their efforts in building our communities brick by brick and job by job.” “We have always known Misti to be exceptional and an expert in her field. It is no surprise that others recognize her talent,” COED Chairman Marshall Day said. “We are proud to have her as our president, and it’s a pleasure to work with her. She does a great job for the citizens of Cherokee.”
Northside Hospital-Cherokee Recognized for Quality Care Northside Hospital-Cherokee received a two-year advanced certification for Primary Stroke Centers by The Joint Commission (TJC) for a third consecutive survey period. The hospital underwent an on-site evaluation and demonstrated compliance with nationally developed standards for stroke care. The hospital also received TJC certification for its hip and knee joint replacement and pneumonia care services. Northside Hospital-Cherokee, along with Northside Hospital in Atlanta and Forsyth, remain the only Georgia hospitals to have TJC certification in pneumonia care. “These continued recognitions by The Joint Commission demonstrate the high level of care and compassion that our employees and physicians provide to our patients every day,” said Billy Hayes, CEO, Northside Hospital-Cherokee. “I couldn’t be more proud of their commitment and hard work.” For more information about Northside Hospital-Cherokee, visit www.northside.com.
New System for Emergency Alerts The Cherokee Sheriff’s Office and its Office of Emergency Management have adopted an emergency citizen notification system called CodeRED that allows officials to notify residents and businesses by telephone, cellphone, text message, email and social media with time-sensitive general and emergency alerts. Citizens who register with CodeRED will receive alerts regarding missing children or missing endangered adults, unexpected road closures due to accidents, evacuation notices and others, in addition to alerts direct from the National Weather Service about weather warnings in our county. Sign up for free at https://public.coderedweb.com/cne/ BF64AA522EE3 A free CodeRED app is available for smartphones. There are more than 3,000 agencies across the United States utilizing CodeRED. If you have the CodeRED app on your phone while traveling and you are in an area where a CodeRED alert is distributed, you will receive the notification on your phone. Anyone who wants to receive notifications and does not have internet access or isn’t comfortable using the internet can call Andrea DeCourcey at 678-493-4137 for registration help. For more information about CodeRED, visitwww.cherokeega-sheriff.org.
Keeping Our History Alive The Cherokee County Historical Society just completed an oral history program in the Hickory Flat community, and is available to conduct similar programs in other areas of the county. If you’d like more information, contact the historical society at 770-345-3288 or btrope@ rockbarn.org. 10
TOWNELAKER | June 2016
MUST Summer Lunch Program Launches MUST employees and volunteers are in high gear, preparing and delivering summer lunches to children who are eligible to receive a free or reduced-price lunch during the school year. The program began in 1995 and last year, 7,000 children were fed each day. The program depends on community support - individuals, families, church groups, business organizations - to provide a sack lunch to the children Monday-Friday during the summer. Each lunch contains a sandwich, sweet or salty snack, fruit and a juice box. For more information, call 770-576-0359 or email Cherokeesummerlunch@mustministries.org.
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Community
Celebrations!
Happy Birthday, Cooper
Age 3 on June 7 Love, Mommy, Daddy, Colby, and Colton
Congratulations Benjamin Luke Cox, Danielle Antoinette Jones and Brian Andrew Nachtigall
Gage Thornton Age 5 on June 10 Happy birthday!
Graduates of Harvest Baptist School
Devin von Seeger
Age 9 on June 20 Happy Birthday Doodle! Hugs and Kisses, Mommy, Daddy, Brooke, Max and Tango
Happy 3rd birthday Jacob! Love, Mama, Daddy, and William
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TOWNELAKER | June 2016
Lauren Giesler
Age 12 on June 8 Happy Birthday, sweetie pie! Mommy, Daddy and Ansley
Cameron Curry
Congratulations to our PreK graduate! We are so proud of you! Love you to the moon and back! Mommy, Daddy and Caden
Erin Colleen McGillen
Woodstock High 2012 graduate Armstrong State University psychology student won second place for research presented at the Georgia Undergraduate Research in Psychology Conference
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Community
Celebrations!
Lindsay Cecile Bresnan
Age 10 on June 20 Congrats on DOUBLE DIGITS! Love Mom, Dad & Brookie!
Owen Robertson
Age 10 on June 22 Happy Birthday! Love, Daddy, Mommy, Isaac and Savannah
Isaac Robertson
Age 7 on May 9 Happy Birthday! Love, Daddy, Mommy, Owen and Savannah
Savannah Robertson
Age 5 on June 29 Happy Birthday! Love, Mommy, Daddy, Owen and Isaac
Caden Curry
Age 1 on June 3 Happy birthday! We love you to the moon and back! Mommy, Daddy and big brother Cameron
Happy 5th birthday, Amelia You’re our sunshine! We love you! Mommy, Anna & Andrew
Becca Hannigan
Congratulations on graduating summa cum laude from Sewanee: the University of the South with a Bachelor of Arts in natural resources and the environment, earning a spot in Phi Beta Kappa and winning the university’s Bain-Swiggett Prize for poetry.
Haley Theriault
Age 13 on June 21 Happy Birthday! Love you always, Mommy and Daddy
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TOWNELAKER | June 2016
Alice Ada Schroeder
Age 1 on June 1 Everyday has been a gift! Grateful parents, Pete and Corinne Schroeder
ANNOUNCEMENTS ARE FREE! E-mail to: Candi@AroundAboutMagazines.com July deadline is June 10. Please specify TowneLaker.
TOWNELAKER | June 2016
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Feature
Encourage Reading All
“Reading is to the mind what exercise is to the body.” - Irish writer Sir Richard Steele PROVIDED BY CHEROKEE COUNTY SCHOOL DISTRICT
4.
Research suggests that when children don’t read during the summer months, they could lose up to three months of reading ability. Research also offers data that supports stability, or growth, in reading skills when a child is presented with opportunities to listen to books or stories and have a conversation about them, engage in reading topics that interests them and read books that have characters they love. Interacting with text, in manners such as these, helps children develop very important background knowledge, which in turn fosters engaged, independent readers. While the Cherokee County School District does not mandate or assess summer reading, children and their families are strongly encouraged to participate in reading for enjoyment over the summer.
Let kids choose what they want to read. Don’t turn your nose up at popular fiction. It will only discourage the reading habit.
Here are some tips to help parents promote summer reading:
7.
1.
Read aloud together with your child every day. Make it fun by reading outdoors on the front steps, patio, at the beach or park. Also, let your children read to you. For younger children, point out the relationship between words and sounds.
2.
Set a good example. Parents must be willing to model behavior for their children. Keep lots of reading material around the house. Turn off the TV and have each person read his or her book, including mom and dad.
3.
Read the same book your child is reading and discuss it. This is the way to develop habits of the mind and build capacity for thought and insight.
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TOWNELAKER | June 2016
5.
Buy audio books, especially for a child with a learning disability. Listen to them in the car, or turn off the TV and have the family listen to them together.
6.
Take your children to the library regularly. Most libraries sponsor summer reading clubs with easy-toreach goals for preschool and school-age children. Check the library calendar for special summer reading activities and events. (See a list of local library events on page 19.) Libraries also provide age-appropriate lists for summer reading. Subscribe your child to magazines like ”Sports Illustrated for Kids,” ”Highlights for Children” or ”National Geographic World.” Encourage older children to read the newspaper and current events magazines to keep up the reading habit and develop vocabulary. Ask them what they think about what they’ve read, and listen to what they say.
8.
Ease disappointment over summer separation from a favorite school friend by encouraging them to become pen pals. Present both children with postcards or envelopes that are already addressed and stamped. If both children have access to the Internet, email is another option.
9.
Make trips a way to encourage reading by reading aloud traffic signs, billboards, notices, etc. Show your children how to read a map, and once you are on the road, let them take turns being the navigator.
10.
Encourage children to keep a summer scrapbook. Tape in souvenirs of your family’s summer activities like picture postcards, ticket stubs and photos. Have your children write the captions and read them aloud as you look at the book together.
Staycation & Summer Destination Guide Summer is a time of relaxing, enjoying family and friends and trying new activities. Cherokee County has no shortage of unique and exciting destinations to fill a week-long staycation or a day here and there stretched out through the summer months. Here’s a sampling of activities to consider.
Funk Heritage Center
www.reinhardt.edu/funkheritage/index.php Located on the Reinhardt University campus in Waleska, the center is a certified National Park Service Trail of Tears interpretive center. The museum features interactive exhibits, educational films, contemporary Native American art and the Sellers Collection of Antique Hand Tools, which includes thousands of tools dating from as early as the 17th century. Walking trails, picnic area and a gift shop are also available.
Dixie Speedway
www.dixiespeedway.com The track was built in 1968 and attracts 150,000 race fans annually to the 150acre site. The average car count per race is 98-105, racing around the threeeighths mile red clay, D-shaped track. Races held every Saturday night May through October.
Gibbs Gardens
www.gibbsgardens.com Jim Gibbs decided to design and build a world-class garden after spending 15 years visiting gardens around the world. He found a 292-acre site with a reliable water source, mature trees and a rolling topography. The house and gardens he’s created cover 220 acres, and he’s designed 24 ponds, 32 bridge crossings and 19 waterfalls.
Cherokee County Aquatics Center
www.crpa.net/parks/aquatics-center Centrally located off Sixes Road (Exit 11 on I-575), the Cherokee County Aquatic Center is a state-of-the-art, full service aquatics facility complete with two indoor pools and one outdoor leisure pool. The aquatic center offers instructional, fitness, therapeutic, competitive and recreational swimming opportunities. The Oasis is an outdoor leisure pool that includes a water playground, two water slides, play features, beach entry, pavilions, Funbrella, family restrooms, locker rooms and the Oasis Café.
Cherokee Theater Company
www.cherokeetheatre.org The company was founded in 1986 by a group of theater lovers who wanted to bring the arts to Cherokee County. The troupe, then called Cherokee Little Theater Players, began performing in various venues throughout the county and sponsoring events for local schools. The group’s mission is “to provide a creative environment for theater arts by producing and supporting quality theatrical events for the Cherokee County community.”
Garland Mountain Sporting Clays
http://garlandmountain.com/ Garland Mountain Sporting Clays, a shotgun only establishment, is just 20 minutes north of Canton and is open to anyone interested in recreational and competitive clay target shooting with sporting clays entertainment, competition and instruction for all levels of shotgun shooters. No experience is necessary; shotguns are available to rent.
Elm Street Cultural Arts Village
www.elmstreetarts.org Through open auditions, classes and camps and a full season of productions, the downtown Woodstock organization offers many opportunities to participate on stage or attend something new every month of the year.
Cherokee County History Museum and Visitors Center www.rockbarn.org/museum/ The Cherokee County History Museum and Visitors Center is operated by the Cherokee County Historical Society with support from the Cherokee County Board of Commissioners. The small museum features permanent exhibits about Cherokee County history, including interactive iPad presentations. The Historical Society staff presents temporary exhibits on different subjects three to four times a year.
Blankets Creek Mountain Bike Trails
http://sorbawoodstock.org/trails/ The stacked-loop trail system has short, flat, easy trails that are accessible from the parking lot for beginner riders, as well as intermediate singletrack and advanced trails full of rocks, jumps, berms and some serious exposure farther back on the property.
Cashin’s Sculpture Garden at Chukkar Farm Polo Club http://chukkarfarmpoloclub.com/ A nature trail meanders through the forest with 54 sites for large outdoor sculptures by renowned artists. The Sculpture Garden creates artistic and intellectual opportunities for artists and the visiting public in a “nature’s cathedral” type setting.
Historic Canton Theatre
www.cantontheatre.com Once used for screening movies, the theatre is now primarily a performance theater that is also available for special events. Owned and operated by the City of Canton, the theatre offers a full season of drama productions as well as popular movies from days gone by on the big screen.
Etowah River Park and Launch Site
www.canton-georgia.com Enjoy public access to the Etowah River, a portion of the most biologically diverse river system in North America – the Coosa River Basin. The park also features an amphitheater, walking path and multi-use sports fields. Bring your canoe or kayak and spend the day on the river. Conveniently located off I-575 in Canton.
Recreation and Park Systems
Cherokee County and the individual cities offer extensive trail systems for families craving outdoor activities in their backyard. For details, visit Cherokee County Recreation & Parks Agency www. crpa.net, Canton Parks and Recreation www.canton-georgia.com and Woodstock Parks and Recreation www.woodstockga.gov.
Dinner out?
www.crpa.net Join CRPA and Fork in the Road every Friday through Oct. 21 for a food truck event designed to bring the community together. Enjoy delicious food and treats while visiting with neighbors, listening to music and more. The Recreation Center has parking as well as a pavilion along with additional table/chairs. Seats may be limited so bring a blanket and chairs. Credit/debit cards accepted. Food trucks park at the Recreation Center, 7545 Main St., Woodstock. TOWNELAKER | June 2016
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@
Community
the Library w w w. S e q u oya h Re g i o n a l L i b ra r y. o r g
On Your Mark, Get Set … Read
Join us for Summer Reading Fun, a program for all ages - kids, teens and adults. Stop by your nearest library for your packet. Earn rewards for reaching reading goals. Remember: a library card is FREE, as are the following activities!
Rose Creek • 770-591-1491 4476 Towne Lake Parkway, Woodstock
Woodstock • 770-926-5859 7735 Main Street, Woodstock
Tuesdays
Mondays
Knitting & Crocheting Group meets 1-3 p.m. Bring needles and yarn. No registration or prior knowledge required.
Thursdays
Family Storytime through July 9, at 10:30 a.m. Children must be accompanied by a participating adult.
Coloring for adults, 10 a.m. and 1 p.m. Find out why coloring books are so popular again. Materials provided. Ages 16 and up.
Wednesdays
Family storytime through July 9, at 3 p.m. Children must be accompanied by a participating adult.
Scribbles & Scrabbles fun, 2-4 p.m. for a game of Scrabble or coloring a picture. Materials provided.
Sit & Stitch Social 10 a.m.-noon. Take time to finish a work in progress, or get inspired to try something new.
June 8
June 1
Get in the Science Zone for ages 8 to12 at 3 p.m. Learn how sports are really all about science with retired science teacher and Tellus Museum volunteer, Sharon Christensen, who will discuss gravity, reaction time, balance, and Sir Isaac Newton’s three laws of motion and how all affect us when we play sports. Space is limited; registration is required.
June 9
Library BINGO Book Club is a new kind of book club that lets you decide what to read and when. The library provides the criteria, readers choose material while filling up a bingo board. 10:30-11:30 a.m.
June 11
LEGO Club will meet from 3-4 p.m. Different theme each month. Children can work alone or in teams. All ages are invited; ages 9 and under must be accompanied by an adult.
June 15
Makin’ Memories Game for ages 4 and up at 10:30 a.m. Giantsized game of Memory. Space is limited; registration is required. Children 9 and under must be accompanied by an adult.
June 16
Tai-Chi for all fitness levels at 5:30 p.m. Loose fitting clothing and flat shoes are suggested.
June 21
Teen Trivia Tournament for teens in grades 6-12 at 4 p.m.
June 22
Luna the Tooth Fairy, at 10:30 a.m., will show children the importance of eating right, taking care of themselves, and having a sparkling smile. All ages welcome. Children 9 and under must be accompanied by an adult.
Summer Reading Kickoff featuring Jennifer Daniels at 3 p.m. Working closely with Eric Litwin (author of the first four Pete the Cat books), Jennifer performs interactive songs designed to get children and families excited about reading.
June 3
Elm Street Cultural Arts Village will present a teaser to Elm Street’s King Arthur at 3 p.m. For all ages.
June 6
Enjoy a Gentle Gym experience with attention to posture, balance and mobility. William Schenck MS CAN will present his Gentle Gym program, which teaches participants fall prevention through activities. Registration requested.
June 7
“Doctor Who” Live Clue for teens in grades 6-12 at 4 p.m. Join us for a live version of the board game CLUE - with a “Doctor Who” twist.
June 8
Sidewalk Chalk-A-Lot, children of all ages at 10:30 a.m. Chalk will be provided; bring beach towels, water and sunscreen. Children 9 and under must be accompanied by a participating adult.
June 15
Basketball Science for ages 8-12 at 3 p.m. Retired science teacher and Tellus volunteer, Sharon Christensen, will teach the science of basketball and the importance for players to have endurance and superior lung capacity. Registration required.
June 19
LEGO Club will meet from 3-4:30 p.m. Different theme each month. Children can work alone or in teams. All ages are invited; ages 9 and under must be accompanied by an adult.
June 23, 30
June 21
June 29
June 29
Design your own Coloring Sheets 2-4 p.m. with local artist and educator, Susan Jones. For ages 14 and up. Registration required. Family movie afternoon at 3 p.m. 18
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Book Club meets at noon. Discussing “Run With the Horsemen.” New members welcome. Minute to Win It games for ages 9-12 at 10:30 a.m. Registration required.
TOWNELAKER | June 2016
19
Community
Fireworks, Our Heritage and Our Sleep Quality BY STATE REP. MICHAEL CALDWELL
In 2015, the General Assembly legalized fireworks in Georgia, following the example of more than half our sister states. After lots of feedback on the new laws, the House and Senate came together on the issue again in 2016 to update some restrictions and better detail the allowed usage of fireworks in our state. With Independence Day coming up in less than a month, now seems an appropriate time to cover some history and what the laws look like now. I grew up in Towne Lake and our cul-de-sac put on an impressive Fourth of July fireworks display. Mind you, the laws at that time meant our celebration was outright illegal. That didn’t stop more than 100 families, including a few off-duty officers, from celebrating the birth of our nation with fireworks in the same way that Americans have been celebrating it since the first anniversary of independence. In fact, John Adams even included in a letter to his wife Abigail on July 3, 1776 (the day prior to our officially recognized date of independence) that the occasion should be commemorated “with Pomp and Parade, with Shews, Games, Sports, Guns, Bells, Bonfires and Illuminations from one End of this Continent to the other from this Time forward forever more.” Fireworks are an American tradition. As one who has called Towne Lake and Woodstock home for two decades, I’ll go as far as to say that they are a Towne Lake tradition. So you can imagine, when House Bill 110 was presented in the 2015 legislative session to legalize this part of my childhood, the smallgovernment, Fourth-of-July-loving part of me jumped at the opportunity to support it. We passed the legislation out of the House (124-41) and Senate (43-7) overwhelmingly. The arguments for the legislation ranged from simply allowing citizens the freedom to do something legally that they were plainly already doing, to bringing the tremendous amounts of revenue that Georgians were taking to bordering states to buy their fireworks back to our side of the border. The legislation was signed by Gov. Nathan
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Deal and took effect on July 1, 2015, making July 4, 2015 our first Independence Day in modern Georgia with legal fireworks. It wasn’t long until my inbox started filling with complaints. It appeared our first attempt at this legislation (as is so often the case) was not a perfect answer to the problem. Our neighbors were upset as some (we’ll say, “overzealous”) Georgians were celebrating all the way up until the midnight cut-off-time (and sometimes beyond) for weeks after the Fourth. It just so happened that my wife, Katie, had given birth to our son Oliver six months before, so we had noticed this as well while trying to get a newborn to learn that nightime was for sleeping. This set the stage for some changes in the law this year. House Bill 727 maintains the legality of fireworks and their sale in Georgia, but bans them from being fired after 9 p.m. This ban is exempted for New Year’s Eve and the Fourth of July (which is extended to 1 a.m. and midnight respectively). It also added some limits to where you could fire them from (not within 100 yards of a hospital, nursing home, prison or nuclear power plant). Finally, and most importantly in my opinion, the legislation allows local governments to extend these cut-off times at their discretion. That’s what I believe we were truly missing in the original version: a provision to allow for local control. Georgia is the largest state east of the Mississippi River, and our communities differ dramatically. We should allow them to govern themselves according to their own will on issues like these. I’m continued on on page continued pg88 88 Michael Caldwell is the state representative for District 20, which includes Towne Lake and Woodstock. He can be reached at 678-523-8570 or email him at Michael. Caldwell@house.ga.gov
Adding Life to Years
294 Rope Mill Road, Woodstock, GA 30188 • 770-296-1513 • www.camelliaplace.com Woodstock’s newest residential community, Camellia Place, offers spacious and comfortable homes nestled in an eight-acre pocket neighborhood with attention to detail that is most often found in a five-star hotel. The household model is one that would appeal to anyone looking for a new home. However, Camellia Place is designed for a very special demographic: senior citizens who need assisted living or memory care.
THE BEGINNING
Canton resident Denise Swords (seated) and Lauren Clifton of Atlanta were on separate journeys to find an ideal setting for their mothers. A mutual friend reconnected them and that meeting turned into a partnership that created Camellia Place. With more than 60 years combined experience in healthcare administration and nursing, the partners had specific ideas in mind. They wanted to create a home-like environment surrounded by nature in which residents could fill their days with activities they enjoy, and where family and friends could join in at any time.
THE COMMUNITY
The eight-acre property includes two miles of paved walkways that weave in and around the six homes, three of which are assisted living and three devoted to memory care. A central park offers a place for residents to meet and mingle. Attention to detail is evident from inside the homes to the landscaping, which is filled with hydrangeas, gardenias and camellias—plants most residents would remember from their childhood. Even the trees newly planted on the property are mature, creating a more home-like and settled environment. The community house, an easy stroll from any of the homes, is the neighborhood hub where residents have fun, enjoy friendships and continue learning: all vital to staying young at heart. The community house includes a beauty salon, art studio, chapel, fellowship center, library and a wellness clinic where WellStar health providers keep scheduled hours. Residents also may receive physical, occupational and speech therapies, home health, hospice and pharmacy services on-site. Exercise classes, community meetings and outings will engage the residents.
THE RESIDENCES
The community features six one-story residential homes, each with 16 suites that include walk-in closets and private baths. A common area with a vaulted ceiling and large windows is centrally located between each eight-suite wing. A fully stocked kitchen ensures the residents feel at home. Meals are prepared by Todd Tyson, formerly a chef at Barnsley Resort, in the community house’s commercial kitchen and delivered to each residence. Freedom from preparing meals and dispensing medicine, which is done by certified medication technicians, allows the caregivers (certified nursing assistants) to focus on spending time with the residents. Two full-time nurses (one dedicated to memory care, the other for assisted living) oversee the health and well being of the residents. Each home has a TV room, game room, a covered front porch and secure outdoor courtyards, giving the residents lots of options for spending time with family or other visitors. The layout of each home is identical, which makes it less confusing if a resident needs to transition from an assisted living to memory care house. Respite care also is available, whether the need is temporary care for medical or surgical recovery or to give a caregiver family time away. Guests are treated to the same services and support as residents.
THE EXPECTATIONS
Lauren and Denise believe Camellia Place elevates expectations of assisted living and memory care. Their dream was to create a neighborhood, not a facility; a home, not a hallway; a place where growing older is seen as a time to cherish and is rewarded with abundant opportunities to thrive. That dream is a reality. Camellia Place adds life to years.
TOWNELAKER | June 2016
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Community
EVERYDAY
On the morning of March 29, Lakhena Lunn was driving her two daughters, Melina (third grade) and Monica (kindergarten) to Knox Elementary. A block away from the school, Lakhena was turning left from Knox Bridge Highway onto Riverbend Way when her SUV was struck by a Ford pickup truck. Monica sustained life-threatening injuries and was airlifted from the scene; she spent the following three weeks in the pediatric intensive care unit at Children’s Healthcare of Atlanta at Egleston. Monica’s C2 and C5 vertebrae were broken in the accident, leaving her a quadriplegic and needing a respirator to breathe. She survived her first surgery, in which a rib was fused to her C1 and C2 vertebrae for stability and to prevent further damage. Several days later she survived another surgery, in which she had a tracheotomy and was given a feeding tube to help with nourishment. Monica was moved to Children’s Healthcare of Atlanta at Scottish Rite. Now she is able to breathe, talk, eat and smile! She is scheduled to return home at the end of May, where she will continue her rigorous schedule of physical, occupational and speech therapies. Through it all, Monica remains strong and happy.
Melina (third grade) and Monica (kindergarten). 22
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Identifying people in need in our community.
Since that life-changing day, the Knox Elementary administrators, teachers and students have rallied in support of their own. “We have been overwhelmed by the outpouring of love and support for this family,” Principal Tammy Sandell said. “Our parents, students and community have been amazing.” Firefighter Brandon Wilson, whose wife works for the school system, stepped out of his comfort zone to organize a large fundraising event last month to help the family purchase a handicap-equipped vehicle. “I have never done anything like this before but feel like it is the least I can do to help this family,” Wilson said. “All I have to do is ask and everyone is jumping in to help.” Many changes will be necessary to accommodate Monica’s new life in a wheelchair. The home will require modifications that include adding a handicap-accessible shower, stair chair lift and ramps. They will also need a handicapped van to transport Monica to and from her daily therapy sessions. Everyday Angels is accepting tax-deductible donations for the Lunn family and will work with organizers of other fundraisers to make sure donations are applied where they are most needed. Everyday Angels is a 501(c)3 nonprofit serving Cherokee County since 2000. If you would like to make a tax deductible donation, please visit www.everydayangels.info to donate via Paypal or send your donations to: Everyday Angels, PMB 380, 1025 Rose Creek Drive, Suite 620, Woodstock GA, 30189. One hundred percent of your funds will go to the family you specify. Also, if you know of a special need within your community that you would like to share, please send an e-mail to aaeverydayangels@gmail.com for consideration and qualification.
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(770) 926-9229
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Take Comfort In Knowing Our Highly Skilled Doctors Understand How You Feel. TOWNELAKER | June 2016
23
Community
Rob’s Rescues BY ROB MACMILLIAN
Sixes Elementary School did a play called “Aladdin Kids.” The cast and crew collected cat and dog food for Rob’s Rescues.
This cat is Flash but he is not fast. He really likes food and is free to adopt. Flash likes to have his ears scratched. He is 2 years old and is an owner surrender. The owners moved and could not take him. He does not like to be picked up so he is better to be with no children.
The cast of “Aladdin Kids.” Back row (from left), standing: Scotland Chalmers, Jake Johnson, Hannah Stickle, Sarabeth Holland, Braiden Dukes, Gianna Pucci and Lily Grace McWhorter. Middle row: Abby Stickle, Sydney Mutton, Erin Shumaker, Riley Stray, Lola Burdick and Sophia Alfieri. Front, sitting: Rob Macmillan, Elijah Wadsworth, Kate McAdoo and Xavier Olsen.
Rob’s Rescues
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now has a Facebook page!
This dog’s name is Ellen. She has lots of energy and likes to fetch. She is a German Shepherd mix and looks exactly like a German Shepherd but much smaller. Ellen is 4 years old and really likes toys. She is friendly and gentle and is okay with children and cats.
I’m Rob Macmillan and I’m on a mission to help shelter dogs and cats. These animals are at the Cherokee County Animal Shelter at 1015 Univeter Road, Canton. Contact me at robsrescues@gmail.com.
WILLIAMS ORTHODONTICS Williams Orthodontics, a longtime presence in the orthodontic care community, has offices in Woodstock and Canton and staff members dedicated to providing outstanding Dr. Michael orthodontic care in a family-friendly Williams environment. The practice utilizes the latest technological advances and equipment in the industry, such as ceramic braces and Invisalign, along with the latest in computer technology (3D digital imaging and scanning, along with advanced computer graphics) to ensure that patients receive the most effective care possible. Dr. Williams is a board certified orthodontist and has been practicing in Woodstock and Canton since 1997. He is an active resident of the Cherokee County community and is very active in organized dentistry. He is a member of the Rotary Club of Woodstock and the Cherokee County Chamber of Commerce. Williams Orthodontics works closely with local schools through the Partners in Education program to educate children about dental health and other topics. Dr. Williams helps with several youth athletic teams and community activities. The mission of Williams Orthodontics is to provide affordable, high-quality treatment that fits every budget. For more information, or to schedule a complimentary initial exam, call 770-592-5554 (Woodstock) or 770-345-4155 (Canton), email info@drwilliamsorthodontics.com, or visit www.drwilliamsorthodontics.com. TOWNELAKER | June 2016
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Lifestyle
How Is Our Real Estate Market? BY KURT & SHEILA JOHNSON
We are pleased to report that the housing market in our area has continued to show strong improvement by every measure so far in 2016. Homes sold faster, for more money and for more of their list price as compared to the same period last year. The data is showing us though, that, while we have still seen improvement in 2016, the pace of these improvements has been leveling off for resales (homes not newly constructed) in Cherokee County. Homes sold for 5.56 percent more money per square foot in 2016 than in 2015, with the average single-family home selling for an average of 1.31 percent more (or $3,129 more on average). The total days on market improved by 13.32 days as well. Homes are taking an average of only 49.39 days to sell and closer to 30 days when priced correctly. We expect the exuberant demand for resales will continue to taper as new home construction resumes its pre-crash pace
of 1,000-plus home sales per year. Last year in Cherokee, new home construction accounted for only 12.66 percent of the total homes sold. Prior to the housing crash in 2008, more than one in four homes sold were newly constructed. Eventually, this will increase the overall supply of homes and move our market out of a strong seller’s market for resales and into a more stable balanced market. Market conditions are still ideal for sellers and should be improving even more for buyers as we move into a more balanced market, provided interest rates remain low.
Kurt and Sheila Johnson are Keller Williams Top Producing Agents and have served Cherokee County for more than 10 years. www.KurtandSheilaTeam.com.
Your Air Conditioner May Need Professional Help BY DAN JAPE
Coming home to a nice, cool house can be like walking from the desert into an oasis. It relieves and calms you. However, you don’t feel quite as much relief if your air conditioner is not cooling your home to the desired temperature. There are a few explanations for this. Location, Location, Location The location of your thermostat is important and can greatly affect how efficiently your HVAC system works. If it’s in a room that gets more sunlight or is less insulated, the room may take longer to cool than more shaded rooms with fewer windows. In this case, the temperature reading where the thermostat is located may not reflect that of the rest of the house. Thermostats are best placed away from doors, vents, appliances and the kitchen. Draperies and direct sunlight should be avoided, as should draftier areas. Place thermostats near rooms where temperature matters the most, such as the den, family room or bedrooms. On analog thermostats, a temperature within three degrees—above or below—of the setting is usually considered accurate. Digital thermostats are more precise. Blocked Vents and Dirty Coils Significant temperature differences from room to room in your house could mean that air is not flowing correctly. Make sure the vents are opened or closed, as desired, and are unblocked by furniture, rugs or other objects. Most 26
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often, if the cooling system isn’t reaching the setting on your thermostat, the problem may be with the system itself or with your home’s ductwork. A dirty air conditioner coil can affect your system’s ability to cool the house and lead to higher electric bills. Leaves, dirt, spores and debris can accumulate in the coils. A professional cleaning every year and a monthly filter change will keep your HVAC system working well. Thermostat Setting Not an Issue If it seems your air conditioner is not cooling appropriately, turning down your thermostat will not help—neither will turning up your heat, if you are trying to warm your house. Your furnace and air conditioner generate the same amount of hot or cool air no matter where you set the thermostat. A lower setting just means that the air conditioner will run longer to generate a greater volume of cool air to replace the warmer air in your house, until the air in the room where the thermostat is located reaches the temperature that you’ve programmed.
Dan Jape is the owner of Reliable Heating & Air. He can be reached at 770-594-9969.
25
it’s time to celebrate,
“twenty-five years”
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8516 main street • downtown woodstock www.salonvenessa.com •770.591.2079 TOWNELAKER | June 2016
27
Lifestyle
Treating Your Children as Equals BY MATT NEAL
When my daughter started middle school, she wanted to be a drummer in the school band. She wanted a drum set so she could practice. We put our foot down. She could pick any instrument, except drums. They were too loud. We have a neighbor who lives up the hill, and even through the trees we can hear him drumming away. We didn’t want that. My daughter settled for other instruments and appeared mollified. Then two years later, my son decided he wanted to play the drums as well. Same thing, he wants to play percussion in the band, he wanted a drum set, and we said no. Then came Uncle Bob. Uncle Bob had an old set of drums he wanted to get rid of, and would we take them? I wanted to say no, but the excitement in my son’s face was hard to fight. So that was a dilemma. If we accept the offer of a free drum set, then we appear to favor one child over another. My daughter was not oblivious to the situation. She watched to see how it played out. And we watched her to see how she would react if we gave in. Finally, she told us it would be OK. Her exact words were, “You already ruined my life. That’s no reason to ruin his as well.” So now we have a drum set in our house. Sibling rivalries might seem trivial to some, but they can last a lifetime. My experiences growing up with my sister were not good, and decades later our family still feels the impact from those old rivalries. So it was always important to me that my
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kids never felt threatened by the attentions the other received. What’s important to understand is that what may work for one child will not necessarily work for another. Just because you hug all your children the same, that doesn’t mean it means the same thing to all of them. Kids are often erroneously considered needy simply because they feel their particular need isn’t being met. It’s because the way they communicate is different, and what satisfies them is different. That being said, it’s also important to not cross your wires, so to speak. If I take my son to the skateboard park or mountain biking, he’s happy. If I take my daughter antiquing or to a bookstore, she’s happy. My daughter isn’t jealous that she didn’t go mountain biking and my son isn’t at all concerned he missed out on the bookstore. What can cause a rivalry between them is if they feel a parent is giving the other something that means something to them, or if they see the other is having their needs met and they are not. Treating your kids as equals doesn’t always mean you treat them equally.
Matt Neal is a freelance writer who has lived in Woodstock with his wife since 1999. He can be reached at mattnealwriter@outlook.com.
It’s Never Too Late to Start Over BY CLAIRE FROST
By the time this is published, I will be a month into a new job. I’ve been working in the same field for a decade, and until a year and half ago, my plan was to remain there. I was happy to be an example of a happy working mom just like my mom. However, once I had a child, I valued my time differently. My priorities shifted. I used to view a successful day as one where my team met our numbers and I received praise from a superior. Now a successful day is one where I get home early enough to make dinner, play outside and still get to bed at a reasonable time. See the difference? Motherhood changes your perspective ... on everything. It’s because of these changes that I have struggled in my professional life since the birth of my daughter. For me, becoming a mommy allowed everything to become clearer. For the first time, I’d rather be somewhat frazzled, peppered in a patina of toddler crust (Is it snot? Is it crumbs from breakfast? What is this all over me?), hugging my rosy-cheeked, barefooted cherub more than anything else. I wanted more flexibility. I wanted better (read: fewer) hours. I wanted a shorter commute. I wanted to continue to contribute financially to my family. I wanted it all. Having it all has become such a cliché. Is it attainable? Do we even want it all? What is included in all? The career change, that I didn’t know I needed, plopped in my lap when a dear friend, who also left the corporate world, mentioned an opportunity. It’s completely different than anything I’ve ever done before, which is a little terrifying and a lot exciting. The chance of reaching my idea of perfection is worth the risk of failure, so I’m going to be brave and you should, too. Try something new. It’s never too late to start over. It’s always too early to give up. (Someone said that; probably Oprah.) I think my daughter would be proud of my pluck and I know she’ll be happy to spend the extra time with me. My husband will be thrilled to have more family meals. Mostly, I’m delighted to have more time with my family, to return to my writing and to spend a little time on myself.
Claire is the editor of House of Frost, a blog juggling family, fashion, food and furnishing with a little sparkle. HouseFrost.com TOWNELAKER | June 2016
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Feature
A Sweet
Southern Tradition BY JACKIE LOUDIN
I have a huge confession to make, and it may lead to the cancellation of my Southern Woman Card. I was born and raised in the South and I do not like sweet tea. (I can hear the gasps from every front porch within a country mile.) Actually, I don’t drink tea of any kind: hot, cold, black, green, sweet or otherwise. This probably disqualifies me from writing this article, but as a true traditionalist and lover of all things Southern, I hope to redeem myself in the eyes of my fellow Southerners by saying I love the idea of sweet tea and all it means. Sweet tea is a Southern tradition served at family dinners, restaurants, church gatherings and business meetings. For me, pitchers of cold, sweet tea conjure up mental images of slow summer days, and our annual family reunion in July complete with front porch sitting in the evening, with a chorus of crickets and tree frogs serenading us. Like I said – I love the idea of sweet tea. There must be a lot of people who actually like drinking tea because next to water, it is the most consumed beverage in the world. Americans drank 3.6 billion gallons of tea last year and about 85 percent of what we drink in the United States is iced tea (source: nationalicedteaday.com). I would venture to say that here in the South, 95 percent of the iced tea we drink is simply known as sweet tea; and of course when I say we, I mean y’all. It’s been said that iced tea gained popularity at the 1904 World’s Fair in St. Louis. A vendor was unsuccessful at selling his hot tea until he dumped a bunch of ice in it and sweltering fair attendees were hooked. This may or may not be an urban myth since a recipe for iced
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tea can be found in the 1879 cookbook “Housekeeping in Old Virginia” by Marion Cabell Tyree. The recipe, submitted by Mrs. Samuel Tyree of Lynchburg, Va., is shown here:
(Used with permission from The Feeding America project, Michigan State University Libraries.)
Iced Tea
After scalding the teapot, put into it one quart of boiling water and two teaspoonfuls green tea. If wanted for supper, do this at breakfast. At dinner time, strain, without stirring, through a tea-strainer into a pitcher. Let it stand till tea time and then pour into decanters, leaving the sediment in the bottom of the pitcher. Fill the goblets with ice, put two teaspoonfuls granulated sugar in each, and pour the tea over the ice and sugar. A squeeze of lemon will make this delicious and healthful, as it will correct the astringent tendency. − Mrs. S. T. June 10 has been designated as National Iced Tea day for all the tea lovers and I am here to say that I stand united with you. Whether you like it hot, cold, sweet, unsweetened, with lemon or mint, or maybe spiked with your favorite spirits – raise your glass high and let’s toast to the summer ahead. I, of course, will be drinking lemonade. Share your favorite iced tea recipe with us on our Facebook page (www.facebook.com/ AroundAboutTowneLaker) and tag your iced tea photos on social media.
#NationalIcedTeaDay
Introducing the new Cancer Center at WellStar Kennestone Hospital. Redesigned inside and out to ensure our vision of world-class cancer care is experienced by both patients and families. By changing patient flow, adding new services and enhancing the overall care experienced, a new focus on Mind/Body/Spirit has arrived. With recognition by Becker’s Hospital Review’s “100 Hospitals and Health Systems with Great Oncology Programs,” our redeveloped cancer program offers: •
Cyberknife® and Tomotherapy®: the only health system in Georgia offering both forms of radiation therapy.
•
Pancreatic Hepatobiliary Program structured to reduce the time of diagnosis to treatment.
•
Center for Genetics, the largest in Georgia
•
Nationally recognized STAT clinics for lung and prostate cancer.
•
Nurse Navigators for patients and families
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Clinical psychologist for emotional needs
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Integrative treatment including acupuncture
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Patient and Family Advisory Board
For more information, call 1-877-366-6032.
w e l l s t a r. o r g TOWNELAKER | June 2016
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Lifestyle
Run and Bike Event at Blankets Creek a Success for Local Trails BY LISA RANDALL
SORBA Woodstock’s next major trail projects include improvements to the Van Michael Trail at Blankets Creek Mountain Bike Trails on Sixes Road in Canton, as well as construction of a new section of advanced trail at Rope Mill Park in Woodstock. April’s season opener for SORBA Woodstock’s local race schedule featured a morning run and afternoon race. The Battle of Blankets Creek Trail Run offered trail runners a five or 10-mile course and saw nearly 300 participants in the morning. After lunch, 140 cyclists hit the trails for the Blankets Creek Dirty Thirty Mile Bike Race. The day’s events were presented by title sponsors FreeFlite Bicycles and Northside Hospital – Cherokee, and helped raise $4,500 for trail maintenance and new trail construction. This event was the first of four major events hosted by SORBA Woodstock and Mountain Goat Adventures. Next up is the Rope Mill Half Marathon and 10k Trail Run on June 11, followed by the 6 Hour Race to Sunset at Blankets Creek Mountain Bike Race on July 16. A monthly trail work party begins at 9 a.m. June 18. For details, visit www.sorbawoodstock.com
Photos courtesy of Dashing Images, LLC. 32
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Lifestyle
Etowah Grad
on an Arts Revival Mission BY WRENN NOTARTHOMAS
Hello Towne Lake! My name is Wrenn. Wrenn will be performing: I’m a 2010 Etowah High graduate, performer and advocate of the arts. 7:30 p.m. and 9:45 p.m. Growing up in Towne Lake allowed me to participate in a myriad of “fine art” activities. I took band, chorus, art and MadLife Stage & Studios theater, and I immersed myself in art8722 Main St., Woodstock centric after-school programs. I was lucky www.madlifestageandstudios.com enough to attend a school that fostered www.wrennpop.com my creative tendencies. The teachers, programs and friends that I surrounded Art instills myself with helped shape me into who I Wrenn earned a bachelor of fine arts confidence. It teaches am today, on and off the stage. degree in photography from the independence, So you can imagine how disappointing it was to find out that University of Georgia. innovation, creativity, in the United States, Georgia ranks among the lowest for arts and how to criticize and interpret the world around us visually. education funding. According to the Georgia Council for the It helps with decision-making. It strengthens students’ ability to Arts, 66 school districts have cut or eliminated art and music focus, and we see significantly higher grades across the board in programs since 2009. By 2015 only one-third of those districts schools that emphasize art and music. had made any attempts to restore these programs. If students take only core classes, if we coop them up in a This is why some fellow artists and I created the RAISE classroom all day and teach them how to follow directions, then program – Reviving Art In Student Education. We collaborate that’s exactly what we are going to get: a society of people who with professional, working artists and visit public schools simply follow directions. Unless we provide a creative outlet for throughout Georgia. We talk to students about career our students, then we don’t get the next great innovators. We opportunities for artists outside the classroom as well as how don’t get the next David Bowie, Michelangelo or Steve Jobs. art impacts our communities. If the world wants people who are coming up with new ideas It is important for all of us – parents, students, teachers – to and ways of thinking, we must invest in the creative minds of understand that art opens the mind in more ways than we could tomorrow. It should be our mission to RAISE awareness of imagine. It is not just about learning how to act or paint or the arts – all arts – as an important cornerstone of a vibrant, play an instrument. At an early age, art helps children develop dynamic world and to show that art inspires creation and motor skills, and later it contributes to critical thinking and elevates thought. problem solving.
June 30
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Ribbon Cuttings Cherokee County Chamber of Commerce 1. Bavarian Repair
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1
2. Advanced Pain and Spine Center 246 Creekstone Ridge, Woodstock 678-494-9668 www.woodstockhealthcenter.com
2 Main Street Woodstock 3. Park 9
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TOWNELAKER | June 2016
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Lifestyle
O u t & Ab o u t Saturdays through Oct. 29
Farm Fresh Market, 8:30 a.m.-noon on Market Street in Woodstock.
June 13-17
June 3
Friday Night Live in downtown Woodstock is Havana Night. Dog Days of Summer is the theme for July 1.
Timothy Lutheran Church presents Cave Quest - Following Jesus, The Light of the World Vacation Bible School for children ages 3 through rising sixth-graders. $10 per child. Register at www.tlcwoodstock.org. Timothy Lutheran Church and School are located at 556 Arnold Mill Road at the corner of Barnes Road in Woodstock.
June 4-5
June 15
Wing and Rock Fest in Canton noon-8 p.m. at the new 80acre Etowah River Park. Attendance averages close to 25,000. Featuring food, drink, kids’ zone, arts and crafts, music. www.wingandrockfest.com
June 6
Cherokee Chamber of Commerce Golf Classic 8:30 a.m. registration, 10 a.m. shotgun start at Towne Lake Hills Golf Club. For more information, contact Gini Mizelle at 770-345-0400 or Gini@CherokeeChamber.com.
June 9
Sweet Auburn String Band will perform at the free bluegrass concert, set for 7-9 p.m., at the Resurgens Orthopaedics Community State at the Elm Street Arts Event Green by Market Street in Woodstock. Event doesn’t include food vendors, so grab dinner early or bring a picnic to the concert.
June 11
American Girl Tea Party, presented by the Cherokee County Historical Society, begins at 2 p.m. at the Rock Barn, 658 Marietta Highway, Canton. Tickets are $25. Put on your best dress and dress up your American Girl for this special tea party. Raffle tickets will be sold for a chance to win historical doll Maryellen Larkin. Door prizes for everyone, and a collection of retired dolls will be on display. Seating is limited; tickets will not be sold at the door. For a reservation, call 770-345-3288 or visit www.rockbarn.org. Revival South Presents “The Market,” 3:30-8 p.m. in Cannon Park in downtown Canton for a bit of summertime fun. The market includes live music by All the Lonely Peepholes (6-8 p.m.), tasty treats and shopping, featuring local southern-based vendors selling handcrafted wares. http://revivalsouth.com/ Heavenly Hydrangeas is the topic for a 10 a.m. session at the Hickory Flat Library, 2740 E. Cherokee Drive, Canton. Sponsored by the Cherokee Master Gardeners. To register, call 770-721-7803 or e-mail uge1057@uga.edu. 36
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Work Life Balance Workshop 11:30 a.m.-1:30 p.m., sponsored by the Cherokee Chamber of Commerce, is designed to help participants discover a healthy, happy life both personally and professionally. Business and marketing coach Stephanie Hines will walk participants through the misconceptions of work/ life balance and share a self-assessment coaching tool that will help identify what is being prioritized and where time and energy is actually being spent. Chamber members pay $30 before June 8, then $35. Future chamber members pay $55. Lunch provided. To register, email brandy@cherokeechamber. com or call 770-345-0400.
June 18
Insects and Disease ID begins at 10 a.m. at the Ag Agent Research Garden, 137 Ellenwood Drive, Canton. Information on how to prevent and spot plant diseases and how to distinguish the good bugs from the bad bugs. To register call 770-721-7803 or e-mail uge1057@uga.edu Thomas Fountain LIVE 8 p.m. in Brown Park, presented by Canton Main Street. Event begins at 6 p.m. with food options. At 6:30 p.m. Cherokee’s Got Talent winners April Schlinkert and Katelyn Nacon take the stage. Opening act, The Foti Brothers kicks off at 7 p.m. Bring lawn chairs and blankets you can also bring a picnic. Family friendly. This event is free.
June 25
Cherokee County Master Gardener Plant Sale 9 a.m.-noon at the Senior Center, 1001 Univeter Road, Canton. Free tours of the Demo Gardens during the plant sale.
June 28
Grandparent/Grandchild Science Program 1:30-3 p.m. with Sharon Christensen, sponsored by the Cherokee Recreation and Parks Agency. Free for Silver Roamers members, $5 for nonmembers. Play with toys and games and learn about gravity and science. For information, email fsanders@ cherokeega.com. www.crpa.net.
July 11-15
Cave Quest Vacation Bible School, 9 a.m.- noon, at Bascomb United Methodist Church, 2295 Bascomb Carmel Road, Woodstock. www.bascombchurch.org.
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IS FOR WOODSTOCK
D
riving down Main Street recently, Woodstock residents may notice something different. Whether the sleek, updated storefront or the group doing lunges and side shuffles catches their eye, something about the new, fitness studio, PLAE HARD, makes people look twice. “PLAE HARD is really more than a gym. It’s a community. This is about much more than selling memberships. We’re here to effect real change in the lives of our members and to create an active, positive culture that resonates throughout this area,” said Josh Keenum, director of PLAE HARD. Walking into the PLAE HARD studio, patrons might wonder where the treadmills and workout machines are hiding. Apart from stationary bikes,
PLAE HARD 8594 Main St., Woodstock, GA 30188 678-408-2241 info@plaehard.com Open 5:30 a.m.−8:30 p.m. Plaehard.com Facebook: plaehardwoodstock Instagram: plaehard Twitter: @plaehard 38
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there aren’t any. PLAE HARD’s innovative, groundbased workouts are founded on science. Their Next Level Training Series uses a systematic approach to circuit training – programming proven to increase lean muscle mass, strength, endurance and mental clarity. “Because we limit class sizes and our programming is written with a measured level of increasing intensities, we are able to coach each members specifically,” said Cris Hellerstein, general manager. PLAE HARD’s décor is meant to push members toward success. Stepping through the door, members are greeted with a challenging question, “What do you want to be?” “Everyone has an inner athlete. It’s our goal to bring that athlete out in you,” said Hellerstein. The coaching staff is made up of four Les Mills certified coaches; two are Reebok sponsored athletes and one is a Crossfit Level 2 Coach. In addition to the Next-Level classes, the staff coaches cycling, TRX, core and yoga, and barre. In May, PLAE HARD hosted its second race - the PLAE HARD 5k. Part of the proceeds went to the Greenprints Alliance to maintain and build new trail systems in the surrounding area. The studio’s willingness to get involved with the downtown community attracted the
attention of Woodstock’s mayor. “I think your mission and your business is right on target. I believe Woodstock tries to promote a healthy lifestyle… That’s our main focus and I think it’s [PLAE HARD’s] too,” said Mayor Donnie Henriques. On June 4, PLAE HARD will celebrate its grand opening. Four-time CrossFit champion and fitness icon, Rich Froning, will attend the event and coach four workout sessions made up of collaborative programming designed by Froning and the PLAE HARD coaching staff. “Having someone of Rich’s status, who’s accomplished what he’s accomplished in fitness, endorse PLAE HARD speaks to the caliber of what we’re doing here,” said Keenum. In June, the staff is also promoting the PLAE HARD Pantry to help members incorporate a healthier diet into their summer plans. They offer a meal plan, recipes and will keep track of participant’s progress. “Anything that promotes a healthy lifestyle. Woodstock is already a great place to live, eat and work. I think PLAE HARD adds a lot to the appeal,” Keenum said. “Now, there’s a dynamic, community-based hub to train at. We hope you come join us. We want to help you achieve your fitness goals.”
Perimeter North Family Medicine
Welcoming New Patients! Offering a full range of adult and pediatric services, our boardcertified physicians proudly offer the highest quality care to keep you and your family happy and healthy. We accept most insurance plans and offer same-day appointments and extended hours at many of our locations. Our services include:
• Physical examinations and wellness care for men, women and children • General and chronic care for geriatric patients • Immunizations • Acute illness treatment for colds, fevers, flu and more • Comprehensive women’s health services
Call (770) 395-1130 for an appointment 900 Towne Lake Parkway, Suite 210 Woodstock, GA 30189
pnfm.com
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Lifestyle
S a vv y
Spa
BY TIM TIMMONS
P
eople go to spas for many reasons. Most people think of a spa service as a beauty treatment or a luxury. In reality, it is both. However, it is also extremely beneficial for stress relief. In today’s fast-paced world, we all have stress in our lives. Stress is a major component of a number of mental and physical health issues. Stress can manifest itself in different ways and can result from a number of life events. Allowing yourself the opportunity to relax is key to keeping stress and anxiety under control. Spa treatments and massage therapies, which are quick and relatively affordable, provide mental and physical health benefits. In fact, studies have shown that the frequency of visiting a spa directly correlates with better quality sleep, fewer sick days, reduced absenteeism from work and fewer hospitalizations. More specifically, the heat from a hot tub, sauna or steam shower soothes aches and pains from arthritis, fibromyalgia and other joint issues. Heat therapy and massages improve blood circulation and manage blood pressure. Some spas even have Pilates and yoga incorporated into their massages, disciplines that can improve flexibility and breathing. Facials and mud baths detoxify the skin from built-up dirt and bacteria. This is important because the skin is not only the largest organ in the body, but also the first line of defense against environmental toxins. Facials also release stress tension from the head and neck, which can prevent headaches. Mud baths exfoliate and nourish the skin through the earth’s natural elements like soil, clay and water, which are full of vitamins and minerals. Getting the most out of your experience is what really counts. Here are some tips for the spa newbie or the spa savvy. • Before going to a spa, take the time to do some research. Just because your BFF endorses one or two spas doesn’t necessarily mean that they’re a good fit for you and your needs. • Not all spas are created equally. Know what they have to offer, including spa etiquette, treatment description, price, deposit, cancellation policy, etc. • Ask for a tour of the facilities once you arrive to make sure 42
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it meets your expectations. Most spas are happy to give you a tour, depending on the day of the week (spas are generally busiest Thursday through Sunday). The spa may be crowded or you may not get a chance to see actual treatment rooms due to current guests getting treatments. Spas want to preserve guest privacy and giving a tour to potential clients can be disruptive and distracting. • Never be timid or shy about admitting that you’ve never been to a spa or have limited experience when asked about your spa habits. Be sure to have the spa thoroughly describe treatment options and what is involved in the process, from the person giving you the treatment to what’s expected of you while on the treatment table. • Once on the treatment table, immediately speak up and let your technician know if you feel self-conscious or experience discomfort or pain. Your technician should stop and take the time to explain to you what he or she is doing, or adjust the pressure, etc. Your comfort is the most important thing, so don’t suffer in silence. A highly skilled technician should always ask if you’ve ever had the treatment elsewhere; once the treatment begins, he or she will generally ask you several times how you’re doing, or if the pressure is too light, too heavy, etc. Avoid spas that expect you to pay upfront beyond a deposit. Avoid spas that expect you to pay additional non-refundable fees. Your spa experience is an investment in yourself. You should always leave feeling better than when you arrived at the spa. And while problems are the exception, should any arise, approach them with honesty and sincerity. Most spas want satisfied guests and your feedback will be invaluable. Remember, they want you to spread the word, and to return.
Tim Timmons is the owner of Salon Gloss Woodstock. Tim’s industry experience includes positions as trainer/educator, celebrity stylist and beauty consultant for the Grammys and MTV video music awards.
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Lifestyle
Mexican Rice Mexican food isn’t the same without Mexican rice. This tasty side dish can be served with chicken, fish, tacos, or enjoyed by itself. Next time you’re having taco night, try this rice and see what the family thinks. Enjoy, Caron and Alberto 1 ½ cups of rice 4 Tablespoons vegetable oil 1 medium onion, finely chopped 2-3 celery stalks, finely chopped
Small bag frozen peas, carrots and corn 1 teaspoon tomato paste ½ cup tomato puree/sauce ½ cup diced tomatoes
1 bell pepper, finely chopped
1 teaspoon granulated garlic
3 cups water
1 teaspoon salt
Towne Lake Business Association Are you thinking about joining a group to help your Towne Lake business get exposure and meet other Towne Lake business owners? If so, it is our pleasure to host you as our guest at our next lunch-n-learn. TLBA’s June Lunch-N-Learn Workshop Speaker: Rico Pena Topic: Socially Engineering the Customer Experience Where to Be: The Grille at Towne Lake Hills When: 12:15-2 p.m. Tues. June 21 Cost: $12 (lunch included) Workshops are presented by leading business speakers discussing topics geared toward our local business owners and supporters. Visitors are welcomed.
Thanks to a successful Bowl-a-thon and Silent Auction, this year’s recipients for the TLBA Entrepreneurial Scholarships are: Dianna Gonzalez - Etowah High Claudia Miklosik - Woodstock High They each received the $1,000 cash award from TLBA President, Marc Replogle, at their respective Honors Awards Ceremonies in May. Congratulations!
www.Facebook.com/TowneLakeBusinessAssociation Thank you for supporting our community by “Keeping Towne Lake Dollars in Cherokee!”
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Heat oil in a large pot over medium heat. Add rice and brown for about 10 minutes, stirring constantly. Add onion, bell pepper and celery and sauté for one to two minutes. Add the rest of the ingredients, stirring and cooking for about 10 minutes until the water boils and reduces. Cover and turn to lowest heat setting. Continue cooking for another 10 minutes then remove from heat.
Caron and Alberto Catalán, owners and managers of Papa P’s, have lived in Towne Lake since 2008. www.papa-ps.com.
TLBA SPOTLIGHT Enlightenment Capital Funding
Small business owners looking for lending resources or funding to improve cash flow strategies may be interested in the services of Enlightenment Capital Funding (ECF). President and CEO Sherry Bailey stresses that ECF is a true small business advocate. “We are a one-stop resource for business owners and we provide updated lending information on the variety of loan products available,” she said. ECF matches lending solutions with specific needs of the business owner by utilizing a vast network of lending partners that specializes in products available to help businesses grow. “I am a small business owner myself, and I know the struggle of wanting to see your business succeed,” Bailey said. With more than 15 years of banking experience, Bailey uses her knowledge and national lending contacts to help those who, like herself, have the entrepreneurial spirit. She emphasizes that she can help new and existing business owners find commercial loans that are available for short-term working capital, equipment financing and more. ECF works to find solutions that match the needs of the business owner with the maximum benefit while avoiding the financial pitfalls of the lending process. A simple application form, found on the company’s website, (www.enlightenmentcapitalfunding.com) is all it Sherry Bailey takes to get started or call 678- 822-8794.
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Lifestyle
Wisdom from Warren Buffett
One of the world’s most heralded investors simply keeps calm and carries on. DON AKRIDGE, MBA, CFP®, CPA/PFS U.S. MARINE CORPS VETERAN – EMORY UNIVERSITY ALUMNUS
If you ask someone who the world’s greatest investor is, the answer more often than not may be Warren Buffett. That honor has never formally been awarded to him, and many other names might be in the running for that hypothetical title, but one thing is certain: the “Oracle of Omaha” is greatly admired in investing circles. Warren Buffett is often a voice of reason in volatile times. Through the years, the Berkshire Hathaway CEO has dispensed many nuggets of investing wisdom. Like Ben Franklin’s aphorisms in “Poor Richard’s Almanac,” Buffett’s precepts are is grounded in common sense and memorable. Here are some particularly good ones, culled from recent articles posted at Bloomberg, TheStreet and Zacks Investment Research: “The most important quality for an investor is temperament, not intellect. You need a temperament that neither derives great pleasure from being with the crowd or against the crowd.” 1 “Games are won by players who focus on the playing field—not by those whose eyes are glued to the scoreboard. If you can enjoy Saturdays and Sundays without looking at stock prices, give it a try on weekdays.” 2 “If you aren’t thinking about owning a stock for 10 years, don’t even think about owning it for 10 minutes.” 1 “The key to investing is not assessing how much an industry is going to affect society, or how much it will grow, but rather determining the competitive advantage of any given company and, above all, the durability of that advantage.” 1 “Price is what you pay. Value is what you get.” 1
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“The cemetery for seers has a huge section set aside for macro forecasters.” 2 “A business with terrific economics can be a bad investment if it is bought at too high a price.” 3 “Risk comes from not knowing what you’re doing.” 1 Buffett’s clarity and candor stand out in a financial world marked by jargon. Some of the quotes above are from his annual letters to Berkshire Hathaway shareholders, and show his genius for distilling investment lessons into plain English. A classic value investor (if not a strict one), Buffett is also a great optimist. He has never stopped being bullish on America. “America is great now. It’s never been better,” Buffett told the audience at Fortune magazine’s 2015 Most Powerful Women summit. “The stock market does wonderfully over time because American business does wonderfully over time.” He remains bullish on China, as well; he thinks Chinese stock benchmarks will sustain their momentum at least through 2017 because businesses and consumers in China have “found a way to unlock their potential.”4,5 Buffett’s blend of optimism and pragmatism have helped make him the world’s third-richest person, and the average investor might do very well to keep some of his maxims in mind, day after day.5
continued on page 88
Don Akridge is president of Citadel Professional Services, LLC, an independent firm, founded in 1994 and conveniently located off Chastain Road between I-575 & I-75 in Kennesaw. 770-952-6707.
J.KING IMAGES Every Picture Tells A Story
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TOWNELAKER | June 2016
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Feature
Thank You!
Cherokee County Voters For Your Support During the Election We came up short, but that doesn’t change the pride and passion I have for our county. Heroin use is a major problem in Cherokee County. I pledge to continue my work with the Keely Foundation to stop heroin use in our county and I hope you will join me in that endeavor. Vice-Chair, The Keely Foundation David Waters 770-655-4626
David addressing the Keely Foundation board David with Keely Foundation co-founder Michelle Neese.
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Paid for by the Committee to Elect David Waters Sheriff TOWNELAKER | June 2016
Looking back on the campaign trail ...
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Lifestyle
Handling Property Damage Claims Against Auto Insurance Companies BY JAMES IMBRIALE
You are driving through the grocery store parking lot when someone backs out of their parking spot and hits your car. Oh no! There is damage to both vehicles, but neither of you is injured. What happens next? It’s not the easiest thing to find an attorney who will represent you in your claim against an auto insurance company if you are not injured. However, there is hope. You can handle this aspect of your claim easier than you think. Generally, the police do not respond to vehicle collisions in parking lots because parking lots are considered to be private property. You need to exchange insurance information, addresses, telephone numbers and take several photographs of both vehicles and the accident scene, with close-ups of the actual damage. Also, take down the names and phone numbers of any witnesses. Call the at-fault party’s auto insurance company to open a claim, and also call your auto insurance company as backup if the other driver later claims that you were at-fault. The claim representative will have a property damage adjuster contact you to arrange to view your vehicle. He or she will determine the cost to fix your vehicle. If your vehicle will be repaired, the insurance company may recommend its preferred auto body shop. Know that you are free to choose the shop where you want your vehicle repaired and are
It’s not the easiest thing to find an attorney who will represent you in your claim against an auto insurance company if you are not injured.
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not limited to the suggestions of the insurance company. You are also entitled to a diminution or loss in value of your vehicle, which means that the insurance company compensates you for the decreased value of your vehicle because it has been in an accident. If the cost to repair exceeds the value of your vehicle, the adjuster will decide that your vehicle is “totaled.” If your vehicle is not drivable, be sure to have the at-fault party’s insurance company arrange a rental vehicle for your use. You are entitled to a rental up until the time your vehicle is repaired or up to the time an offer is made on your totaled vehicle. If it is determined that your vehicle is “totaled,” make sure you agree with the amount of money the insurance company calculates as the market value for your vehicle, before signing a property damage release. Do your homework to get a good idea of the value of your vehicle (same year and mileage). Look up your car’s value on websites such as NADA, Kelly Blue Book and AutoTrader. If you don’t agree with the value the property damage adjuster has placed on your vehicle, obtain documentation of your vehicle’s value and present it to the adjuster to get the most for your vehicle. You can also call a private company called Independent Appraisal Guide at 770-572-6321 or iagreport.com to obtain an appraisal on a car for a reasonable fee. There are a couple of options in the event that you cannot come to an agreement with the insurance company in regard to the value of your totaled vehicle, or if that company denies that their continued on page 88 James Imbriale and Jeff Yashinsky, personal injury attorneys at Hartman – Imbriale LLP, have strictly practiced personal injury law for the past 24 years and work and live in Towne Lake. 678-445-7423.
Senior Sense: Live the Seasons Every Day BY DELIA HALVERSON
“Trick or treat for UNICEF!” No, I don’t have my seasons mixed up. Witches and goblins do their job for UNICEF in October, but who’s doing it in June? In life, causes often become associated with certain seasons. October brings thoughts of UNICEF and attention to the health and well-being of children around the world (although I don’t hear it mentioned as often as I once did). December is a time to remember many friends we seldom think about the rest of the year, and Independence Day builds a strong feeling of patriotism. (I only display the flag on Independence Day or other national holidays so that it’s new and fresh for me to see on those days.) Yet every day of the year children around the world need milk and a good meal to be healthy, and medical attention for the illnesses with which they were born. And friends on our Christmas lists would enjoy hearing from us at other times during the year. I volunteer at M.U.S.T. (www.mustministries.org – a local charity), and see the year-round needs in our county. Many organizations and schools have food drives at Thanksgiving and Christmas, but the reality is we need food throughout the year - especially during summer. June or July would be a great time for a food drive for any charity.
Perhaps June is a good month for reconsidering the “everydayness” of our lives and uncategorizing our minds. Bring all parts of the year into your everyday life. Think about the many things you can do for others on a daily basis. Think of the smile and kind word you can give a the cashier at the grocery store. Volunteer for an “English-as-a-secondlanguage” class. Take a few minutes to write a note to a friend. Visit a children’s wing of a hospital or head to a nursing home. Take some flowers to a neighbor whom you seldom see. Volunteer to just be a sit-in friend in a children’s class at your church or to read a book to the class. Turn off the TV and read up on people who are in need or just read something that will give you an opportunity to talk to someone about their special interest. And don’t forget to simply “listen to the quiet,” calming yourself so that you are ready for whatever you feel called to do or to act upon. Live the seasons year-round!
Delia writes books and leads workshops internationally. She and her husband settled in Woodstock after living in eight states. Their children and grandchildren live nearby.
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Helping Hands
Where Hope Abounds BY SUSAN SCHULZ
“Goshen has impacted my life in so many ways. I needed a stable home; I have one now, it’s Goshen. I needed structure in my life because I was a troubled kid. I got that from Goshen. I needed lessons on how to live independently and Goshen is teaching me that now,” said 18-year-old Andrew, a Goshen New Beginnings resident. Goshen New Beginnings (GNB) is the independent living program supported through the Goshen Valley Foundation and is located at 200 W. Main St. in Canton. GNB began serving young men and women ages 18-22 in 2013 and has grown from six youth to 26 in three years. The New Beginnings program provides the life skills and support necessary for young people in foster care to successfully transition into adulthood. It is a voluntary program that works to make sure that every youth, upon discharge, will be employed, have a bank account, health insurance, their own place to live, reliable transportation and committed connections to support them in the future. Committed community connections are the hallmark of Goshen Valley. Goshen’s executive director, Zach Blend, beamed as he said, “The many success stories we experience here at Goshen are because of the generosity and giving spirit of Cherokee County’s top notch volunteers. The
Boys gather for prayer after a game of flag football. 54
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culture of service that we are now known for didn’t happen overnight, but has been established over several years of being intentional crafting this environment.” More than 2,250 volunteers and visitors helped complete 35 projects in 2015. Local churches, local and national businesses and organizations have donated countless hours and resources to benefit the children of Goshen. Our community has discovered that Goshen Valley is not only a place of hope and healing for the young people it serves, but also a place of service and renewal for men, women and families who need to find peace and purpose through helping others. Goshen Valley began in 2000 on a 300-acre ranch nestled in the Salacoa Valley of Waleska. The founders started with one home for six boys in the foster care system, and has grown to six homes for 46 boys ages 11-19. Youth in foster care face devastating odds; Goshen is a place where they can find rest and healing, develop independence and grow spiritually. Goshen has continued to grow and serve the youth of our community since the first home opened 16 years ago. In addition to the independent living program and the boys ranch, the Goshen Valley Foundation has begun Goshen Homes, a licensed child placing agency that partners with the Department of Family and Children’s Services to recruit, train and equip foster families to provide stable and loving homes and keep siblings together whenever possible. Training will be available in local churches so families can prepare to open their homes to foster children. Community members investing in the lives of these precious children make all the difference in the world. It is exciting to report that in 2015, 115 lives were changed: 97 boys and 18 girls spread between Goshen’s various divisions—the ranch, Goshen Homes and New Beginnings. Goshen’s wish list and service dates are listed under the volunteer tab of the website. To learn more about becoming a foster parent or volunteering at Goshen, call 770-345-9535 or visit www.goshenvalley.org.
Susan Schulz is a Bible teacher, author, wife, and mom of three grown children. She lives and plays along the Etowah River and loves serving at Woodstock City Church.
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Lifestyle
Why You Should HIIT Up the Gym BY CRIS HELLERSTEIN
If you work out at all, chances are you’ve heard of High Intensity Interval Training (HIIT). It’s everywhere. And new versions are constantly being introduced. But what is HITT exactly and why has it gained such popularity? HIIT is defined as short periods of intense exercise, lasting anywhere from 30 seconds to eight minutes, followed by recovery phases of varying lengths of time. During HITT workouts, participants work at 90 percent of their maximum aerobic capacity. Research proves the positive effects of HITT and validates all the hype the training has received. One clear benefit is improved cardiovascular fitness or VO2 max, a measurement of the maximum amount of oxygen an athlete can use. The heart is able to pump blood more effectively throughout the rest of the body. For people at risk of or those currently battling cardiovascular disease, HITT means possible prevention and improvement of the disease. (Always check with your doctor before starting any exercise program.) The training style has also been known to increase
insulin sensitivity, or how quickly the body’s cells are able to take in glucose. This is good news for individuals who are pre-diabetic. Another benefit is the versatility it provides athletes. The workouts benefit everyone, from runners to weight lifters to those at the beginning of their fitness journey. This is due in part to the fact that achieving high intensity is unique to each person. For someone new to exercise or to HITT, performing a body-weight squat with butt to knee level repeatedly for 30 seconds might be strenuous enough to reach 90 percent aerobic capacity. Meanwhile, a seasoned athlete or gym junkie might need to add a jump to the squat, add weight or increase the length of exercise. What’s especially appealing about HITT is that it keeps working for you all day long. Additional calorie burn can last up to 22 hours after the workout, and some studies suggest that the calories burned are primarily fat. Knowing which workouts benefit you versus the ones that only claim to (and why) is important. This summer, give yourself a healthy dose of HIIT and discover the benefits for yourself.
What’s especially appealing about HITT is that it keeps working for you all day long.
PLAE HARD general manager Cris Hellerstein, CPT, M.S. Molecular Biology. info@plaehard.com. 678-408-2241.
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Getting a Grip On
He went from entertaining people as the lead singer in a popular regional rock and roll band, GRIP, to teaching people how to grip a paddle and hit a plastic ball in one of the nation’s fastest growing sports, pickleball. Chip Hullender admits the sport’s funny name makes it a hard sell, but believes once people play it they will become addicted like he did. Hullender’s the USA Pickleball Association’s Ambassador for Cherokee County and is working hard to get the county playing and organized. “It’s a lot of fun, great exercise and a wonderful way to make new friends. It takes a lot of skill, agility and hand-eye coordination to master.” The rules are simple and the game is easy for beginners to learn, but can develop into a fastpaced, competitive game for experienced players. Pickleball, played with wooden paddles and a plastic ball, was created in 1965 as way to keep kids busy on a tennis court lined for badminton. Tennis, racquetball, badminton and pingpong players love the competitive nature of the
sport. Players range in age from mid-20s to early 80s, with the younger set picking up paddles more and more. Pickleball’s popularity is exploding in the U.S., Georgia and in Cherokee County. The number of places to play nationwide has more than doubled since 2010. In Cherokee pickleball is played at Harmony on the Lakes, Lake Arrowhead and by invitation only at the North Georgia Pickleball Club. Cherokee County is including up to four dedicated pickleball courts in its plans for Veterans Park on Highway 20. Along with USAPA Georgia Ambassador Bill Hess, Hullender is in the process of organizing indoor and outdoor play throughout Cherokee County. If you or your subdivision is interested in playing he will give you a free clinic to get you started. His local pickleball club is the Harmony on the Lakes Pickleball Club in Holly Springs. Contact Hullender at thunderhead21@comcast.net or via phone at 678-4926314, or find more information on Cherokee County Georgia Pickleball’s Facebook page.
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Lifestyle Casual and Upscale Dine-In Restaurants
Towne Lake Area Dining Guide RESTAURANT
CUISINE
BKFST LUNCH DINNER SUNDAYS SPIRITS
RESERV.
*Cancun Mexican Grill, 4430 Towne Lake Parkway
Mexican
no
$
$
open
full bar
no
Cheeseburger Bobby’s, 2295 Towne Lake Parkway 678-494-3200, cheeseburgerbobbys.com
American
no
$
$
open
no
no
see ad pg. 55
China Fun, 1075 Buckhead Crossing 770-926-2671, chinafun88.com
call ahead seating
Chinese
no
$
$-$$
open
no
no
Soup/Salad/ Sandwiches
$
$
$
open
no
no
American Irish
no
$
$$
open
full bar
6+
Mexican
$
$
$-$$
open
full bar
no
Family Tradition, 4379 Towne Lake Parkway 770-852-2885, familytradition.net
Homestyle Cooking
$$
$$
$$
closed
no
no
GameDay Fresh Grill, 2990 Eagle Drive 770-693-6754, gamedayfresh.com
American/Burgers
no
$
$$
open
full bar
yes
Thai/Sushi/ Chinese
no
$
$$
open
full bar
yes
JD’s Barbeque, 6557 Bells Ferry Road 678-445-7730, jdsbbq.com
Barbeque
no
$
$-$$
open
no
no
Jersey’s Sports Bar, 6426 Bells Ferry Road 770-790-5740
American
no
$
$$
open
full bar
yes
Johnny’s Pizza, 1105 Parkside Lane 770-928-9494, johnnyspizza.com
Pizza/Pasta/ Salad
no
$
$-$$
open
full bar
no
Kani House, 2455 Towne Lake Parkway 770-592-5264, kanihouse.com
Japanese Steak/Sushi
no
$-$$
$$-$$$
open
full bar
yes
Mexican
no
$
$$
open
full bar
no
Corner Bistro, 2360 Towne Lake Parkway 770-924-1202, cornerbistrotl.com Donovan’s Irish Cobbler, 1025 Rose Creek Drive 770-693-8763, donovansirishcobbler.com El Ranchero, 1025 Rose Creek Drive 770-516-6616
Izumi Asian Bistro, 2035 Townelake Parkway 678-238-1899, iloveizumi.com
La Parrilla, 1065 Buckhead Crossing 770-928-3606, laparrilla.com
LongHorn, 1420 Towne Lake Parkway Steakhouse no $ $$ open full bar 770-924-5494, longhornsteakhouse.com
call ahead seating
Marco’s Pizza, 2068 Eagle Drive 678-213-2100, marcos.com
Pizza/Pasta/ Salad
no
$
$-$$
open
beer/wine
no
Mellow Mushroom, 2370 Towne Lake Parkway 770-591-3331, mellowmushroom.com
Pizza/Pasta/ Salad
no
$-$$
$-$$
open
beer/wine
no
NY Style Deli & Pizza, 2340 Towne Lake Parkway, 678-426-7004
Pizza/Subs/ Bakery
no
$-$$
$-$$
open
no
no
Bakery/Soups/ Sandwiches
$
$
$-$$
open
no
no
Panera Bread, 2625 Towne Lake Parkway 678-813-4809, panerabread.com
*Papa P’s, 2295 Towne Lake Parkway
Mexican/Irish see ad pg. 9 770-592-3100, papa-ps.com Peking & Tokyo, 200 Parkbrooke Drive 770-591-8858, pekingandtokyo.com Song’s Garden, 4451 Towne Lake Parkway 770-928-8387, songsgarden.com
Sat.&Sun. $ $ open full bar brunch
large groups call ahead
Chinese/Japanese
no
$
$-$$
open
beer/wine
no
Chinese
no
$
$-$$
open
no
no
The Grille at Towne Lake, 1003 Towne Lake Hills Golf Club 770-592-9969
American $ $ $-$$ open full bar Casual
The Place, 1105 Parkside Lane 770-928-8901, theplacebargrill.com
Bar/Grill
no
$-$$
$$
open
full bar
no
Italian
no
$-$$
$$-$$$
open
full bar
10+
Tuscany, 250 Cinema View Drive 678-453-0888, mytuscanyrestaurant.com
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* Denotes Advertiser
Chili’s Bar & Grill, 1460 Towne Lake Parkway American no $ $-$$ open full bar 770-592-7676, chilis.com
$ = most entrees under $10 • $$ = most entrees $10 - $15 • $$$ = most entrees $15 - $20 • $$$$ = most entrees over $20
770-693-4680
special events
TOWNELAKER | June 2016
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Lifestyle
Senior Olympics Carrying the torch for 10 years
The Cherokee County Senior Olympics wrapped up closing ceremonies recently on a very successful event. There were 167 participants, ages 50-92, and 281 medals were awarded in 14 events (157 gold, 79 silver, 45 bronze). This was the 10th year of the event, which began from a conversation between Lowell Lawson and Allison Chandler about a way to create awareness among seniors of their abilities and promote, maintain and improve health and maintain an interest in sports, recreation and physical activities. Events included: hillbilly golf, washers, horseshoes, pickleball, swimming, regular and frisbee golf, billiards, bocce ball, regular and Wii bowling, baggo and a basketball free throw. The senior olympics is a nonprofit organization which relies on community sponsors. For more information, visit www.cherokeecountyseniorolympics.com.
Floyd Moody and Donnie Henriques (gold medal winners) with William Criswell and Rex Dobbins.
AroundAbout Local Media’s Katherine Amick, with her medals for the 50 freestyle, 100 freestyle and 100 IM.
Top: Barbara Galloway shooting pool. Above: Diane Page brings in the Olympic Torch.
Ten-year participants are Beth Johnson, Wayne Page, Gary Seibert, Sandy Seibert, Allison Chandler (chairman and leader for 10 years), Marell Wallace and Frank Colonna. Not pictured: Mike Glasok.
Above: Bocce Ball winners, back row from left: Robert Scharwarth, Floyd Osborn, William Criswell, Art Jarvis, Barbara Jarvis, Sandi Seibert, Steve Jones, Tom Sawyer, Robert Turner, Frank Blackburn, Wayne Page and John Chandler. Front row from left: Marth Lobach, Sue Shape, Kathleen Turner, Gary Seibert, Kathleen Barrett, Diane Page, Laurie Parton, Kathleen Garner and Beth Johnson. 60
Left: Barbara Jarvis throwing horseshoes. TOWNELAKER | June 2016
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61
Faith
Marriage Moments: For Better or Worse BY BILL RATLIFF
“And they lived happily ever after” is a phrase often used in books and movies about couples who enter into a committed relationship for the rest of their lives. Many couples at the beginning of their marriage feel that as long as they have each other, nothing can tear them apart. One of the traditional wedding vows is “for better or for worse,” which means no matter what happens in their lives, they are committed to stay together as long as they both shall live. Most couples realize not long into their marriage that all kinds of life issues occur that pull at their marriage bond. Things such as: addiction, job loss, in-law problems, issues with children, financial woes, problem parents, personality quirks, irritating behaviors, a weak spiritual life and more. I talked to one couple recently who experienced all of the above in their marriage. I met Richard and was impressed with his knowledge of the Bible. His father had been a pastor and
Richard had been like the prodigal son, until he met his wife. She had helped him to put Jesus first in his life. The entire time Richard talked with me, his wife snuggled up beside him. I met this precious couple under a bridge in Atlanta. Everything they owned was beside them. You see, Richard and his wife were homeless, but they had taken to heart the Scripture in I Corinthians 13:7, which states, “Love never gives up; its faith, hope, and patience never fail.”
Date Your Mate: My wife and I found a quiet little out-of-the-way sushi place. It is a relaxing place for us to feast on sushi and share our thoughts and feelings. As a couple, I encourage you to find a place that helps you find solace in the midst of life’s challenges.
Bill Ratliff is the senior pastor at Towne Lake Community Church. He can be reached at 678-445-8766 or bratliff@tlcchurch.com.
Another Helper Who Will Stay with You Forever BY SEAN KAUFMAN
It usually is a whisper but rarely as loud as thunder. A promise Jesus himself made. “The Helper, The Holy Spirit, whom the Father will send in my name will teach you everything and will make you remember all that I have told you.” (John 14:26). “… But you know him (The Helper), because he remains with you and is in you.” (John 14:17) The question I have for you is, “Are you open to the guiding of the Holy Spirit?” It does not matter what religion you practice – we are taught that happiness in life comes from within. Your attitude influences what you see and do in this world. Have a bad attitude and you look at things and respond in a negative way. Have a positive attitude and you are more tolerant, patient, accepting and loving, just as our Father desires us to be. But what influences our attitudes? It’s our expectations of the world, our children, our jobs, ourselves, and yes, even God. When we get everything we want and more than we expect, we find ourselves thrilled, energized and content. When we get what we expect, we typically move forward forgetting to even demonstrate the slightest gratitude for life meeting our expectation. But what happens when we don’t get what we expect? Typically, we become disappointed. Initially disappointment looks angry, frustrated and sad. Long bouts of disappointment begin to produce violence, isolation and depression. Fact is, your happiness comes from where the Holy Spirit lives – and that is inside of you. 62
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Expect your Father’s will for you. I know this is much easier said than done. You must remember your Father has big plans for you. The love and hope for your happiness is unmatched, even by your own love and hope for your children. We look at life one to two steps ahead but our Father sees the whole game, hundreds of steps, and it is within you to hear this and believe in it. The Holy Spirit is whispering this to you right now. Nothing happens by accident – not even you reading this at the very moment you are. Why did you pick up this magazine? Why did you choose to read this article right now? If you silence everything around you, the Holy Spirit will give you those answers and so much more. After all, Jesus did say, “… he will give you another Helper, who will stay with you forever.” (John 14:16) Don’t let the unmet wants and desires silence the Helper within you. God’s got your back; always has and always will. You may not see it now, but you will one day!
Sean Kaufman, an expert in behaviour change, specializes in life coaching and workforce motivation and owns The Texting Coach and Behavior-Based Improvement Solutions. sean@seankaufman.com
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Health & Wellness
The Age of Replacement Includes Dentistry BY DR. SCOTT R. HARDEN
We have entered an entirely new era from It’s important to replace missing teeth; much the days of my childhood. During my youth, if damage can be done without them. A large increase appliances stopped working, specialized repairmen in bite force will affect the remaining teeth, and the came to our house to repair them. Today, if a TV or gaps allow the remaining teeth to shift. The result household item malfunctions, it is more common of malpositioned teeth coupled with increase bite to replace it rather than fix it. The same goes for forces leads to fractures in teeth that can escalate our cellphones and computers. We, as a society, to extraction in many chronic scenarios. Dental have become quite comfortable with this premise implants replace missing teeth to avoid shifting of Implants are anchored in the and although it all seems contrary to logic, we bone, similar to natural roots. teeth and elevated bite forces on remaining teeth discard things regularly. thus keeping your mouth as God intended it to be. This replacement mentality extends into the field of medicine Dental implants are now an integral part of modern dentistry and health care in general. “The Six Million Dollar Man,” and a daily occurrence in many dental offices. Among the starring Lee Majors, was a surreal weekly television program advantages: during my childhood that introduced the concept of a surgically • Integration into the jawbone is similar to a natural root so reconstructed man with superhuman qualities. His bionic legs the bone does not atrophy or shrink away over time. allowed him to run 60 miles an hour, his bionic arm created • Bite forces are transferred into the bone similar to natural superhuman strength and his bionic eye allowed him to see roots and produce a relatively natural feel when eating. incredible distances. This show stretched the imagination • Implants are made from titanium and don’t decay. of what surgery could accomplish and while fascinating, was • Surgical placement is fairly simple and does not cause much seemingly impossible. Modern day medicine has turned what discomfort or interruption in a patient’s busy schedule. seemed impossible into reality. Laser eye surgery, corneal • While implants may be more expensive than other transplants, robotic arms and legs recently developed in Japan, solutions, they typically last a lifetime, making them a organ transplants routinely performed, breast implants, chin tremendous value. implants, skin transplants using placental tissue, artificial joints, If you’re currently missing teeth or possibly wearing a denture cochlear implants – are all modern day surgical realities that that is not comfortable, contact a dentist and have a thorough would have boggled the mind just a generation ago. dental exam to discuss your options of innovative solutions with Historically, lost teeth were not replaced, or replaced with dental implants. removable partial dentures (that gave the wearer a device with a few teeth in an arch that was anchored to the remaining natural teeth by clasps). Complete dentures offered another solution. Dental implants provide a lifelike substitution for one or more Dr. Scott Harden, a dentist at Fountain View Family Dentistry, has served Woodstock for more than 25 teeth, a liberating breakthrough that leaves the patient with a years. 770-926-0000. www.FountainViewSmiles.com. natural solution.
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Health & Wellness
Technology Continues to Improve Life for the Hearing Impaired BY JAN HENRIQUES AU. D.
From listening horns to high-tech devices that connect to your telephone, hearing aids have come a long way. People with hearing impairment are able to be more connected now than ever. The first Made for iPhone hearing aids came out a few years ago and we are seeing more and more major manufacturers come on board. Not only can the hearing aids connect to an iPhone, but also to Android phones without additional equipment. In other words, we can directly pair the hearing aid to your smartphone or devices. As an audiologist, I’ve had to become proficient in technology in ways I’d never dreamed of. The hearing aid world is ever changing and I often feel out of my area of expertise when new and advanced technology is introduced. I feel that it is important for me to stay abreast of what is new and innovative. When a patient comes into my office, I want to be able to offer the latest technology to best suit his or her needs. It is a challenge to keep up and I often must take a moment to call the experts on the help lines to guide me through.
People with hearing impairment are able to be more connected now than ever.
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One major manufacturer is introducing the world’s first Internetconnected hearing aid. It will not only help you to hear and communicate better, but it will also be able to connect to devices around your home. According to the manufacturer, “imagine, for instance, that hearing aids are able to notify users when an email is received, turn the home alarm system on or off, or inform when someone is at the front door—all of this will be possible.” It will be released by the time this article is printed, so stay tuned. As is the case when something new and innovative in hearing technology comes out, I love to have experienced users come take a listen and give their feedback. If you’ve been wondering if “there’s an app for that” when it comes to hearing aids, there is. As an audiologist that has been in the profession for more than 30 years, it is both exciting and overwhelming to keep on top of the latest technology. It is a very exciting time to be in a profession that is changing lives by connecting those with hearing impairment to the world.
Jan Henriques, Au.D. a board certified audiologist and lead provider at North Georgia Audiology in Woodstock, has been practicing since 1985. www.YourHearingLink.com.
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Health & Wellness
Warm Up To Gardening BY DR. ROB HOLEWINSKI
Now that the pollen has finally washed away, and the days are getting warmer and longer, you’re ready to spend the weekend weeding and digging in your garden, aren’t you? What about spending the weekend at the gym? You will be lifting, carrying, pushing, pulling, squatting, bending, kneeling, crouching and stretching in your garden, so it’s important to think of it like a gym, and to treat gardening like any other exercise routine. Doing too much for too long will leave you sore and exhausted. Have realistic expectations regarding how much you can do in a day. Be mindful of how you’re moving. One of the easiest ways to hurt your back is to reach for something while bending at the waist. Try to bend at the knees instead and sit or kneel when pulling weeds. Comfort is key. There are many ergonomic gardening tools that can make a difference, especially if you have arthritis, carpal tunnel syndrome or tennis elbow. If something is causing you discomfort, switch to another task or take a break. Here are some gardening activities, muscles used, the correct way to perform them, and exercises. Start these a week before you plan to work outside. Squatting: Glutes, quadriceps, hamstrings. Keep torso upright, lower yourself until your bottom almost touches the ground; try to keep your weight on your heels. Chair squat— stand in front of a chair, feet shoulder width apart, arms in
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front of you. Bend knees and slowly squat, gently touching the chair without fully sitting down, then stand up using only your legs. Repeat 10 times. Bending: Abs, back, legs. Tighten your leg muscles (quadriceps and hamstrings) as you bend forward, keeping knees slightly bent. Bird dog—get down on all fours, with your hands underneath your shoulders and your knees underneath your hips. Tighten your abdominal muscles while simultaneously raising your right arm and straightening your left leg, keeping your back straight. Hold for six seconds. Switch sides, repeat 10 times. Raking: Core, shoulders, arms. Use short, quick motions, keeping the rake close to your body. Switch sides every two to three minutes. Countertop pushup—stand facing a countertop, with your hands shoulder width apart on the counter. Tighten your abdominal muscles and keep your back straight as you bend your arms into a pushup position. Straighten your arms, repeat 15 times. continued on page 88
Dr. Rob Holewinski is a board certified Chiropractor at Towne Lake Family Chiropractic. He can be reached at 770-592-1877.
Digital Health Records Improve Healthcare SUBMITTED BY WELLSTAR HEALTH SYSTEM
Evidence shows that patients who become part of the care team are more actively involved in their healthcare and experience better outcomes and lower costs. When a patient is sick, tired or stressed during a doctor’s visit, they or their caregivers may forget what the doctor said or prescribed. That’s one reason electronic medical records are revolutionizing healthcare. A national study in 2010 funded by the Robert Wood Johnson Foundation, the nation’s largest philanthropy organization devoted exclusively to health and healthcare, found that patients and their families play a more active role when they have access to the digital record, including the physicians’ notes. “When this study began, it was a fascinating idea in theory,” said Risa Lavizzo-Mourey, M.D., president and CEO of the foundation. “Now it has been tested and proven. The evidence is in: Patients support, use and benefit from open medical notes.” The study tested the concept with 105 primary care physicians and more than 13,000 patients during a year-long voluntary program. Patients consistently reported: • Having better recall after visits • Feeling more in control of their care • Better communication and collaboration with their doctor • Feeling better educated • Taking medications more effectively • Preventing important mistakes • Sharing their notes with family, friends and health professionals WellStar Medical Group patients benefit from open notes, enjoying access through their WellStar Epic© “WellStar Connect” electronic medical records (EMR) through the website or app, available through Google Play or Apple App stores. “We know this will help patients manage their care more effectively, better understand any medical problems and engage more effectively with their care providers,” said Jon Morris, M.D., chief information officer for WellStar Health System. Coordinated care, lower costs In addition to helping patients with recall and feeling more in control of their care, digital medical records help physicians coordinate care better and control patient costs. For example, a WellStar family practice provider may need to check a patient’s cholesterol. But if that patient’s WellStar cardiologist recently ran the test, that information can be accessed immediately. In this case, the patient saves the added expense and inconvenience of a duplicated test. The patient information contained in the digital record – which can include allergies, medical history and prescriptions – is available to WellStar providers who access the EMR from any location, whether they are in the family practice office, imaging facility or hospital. For more information about MyChart, visit www.wellstar.org or contact the MyChart Helpdesk at 470-644-0419 or mycharthelp@ wellstar.org. TOWNELAKER | June 2016
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Health & Wellness
Compounded Medications Help with Radiation and Chemo Side Effects BY O. JULIUS QUARCOO
Chemotherapy and radiation therapy destroys cancer cells and it also destroys healthy cells in the process, including cells in the lining of the mouth and the gastrointestinal tract. This explains why there can be nausea and vomiting with most chemo and radiation treatments. Patients who have a difficult time taking oral medications to treat nausea and vomiting can benefit from customized prescription medications, which are compounded to be administered topically or rectally. Painful sores in the mouth or throat are also common side effects. A compounded mouth rinse with lidocaine and a special base called MucoLox can help. MucoLox is a oneof-a kind polymer base that improves moisturization and protection, but won’t easily wash away because it creates a powerful, long-lasting coating effect. There is also a special rinse blend for radiation burns of the mouth. Dry mouth and very thick saliva can result from head and neck
A custom blend of ingredients can be compounded to help promote blood flow to the wound and increase cell turnover.
radiation therapy. Compounded pilocarpine lozenges or lollipops provide a more localized action to help the damaged salivary glands produce more saliva. Pain medications also may be delivered rectally. Sometimes, the dosage has to be customized through compounding to provide adequate pain control while reducing side effects. Repeated radiation therapy can sometimes cause burns to the skin called radiation dermatitis. If not managed early or properly, the radiation burns can get infected and become wounds that sometimes fail to heal even with multiple treatments. A custom blend of ingredients can be compounded to help promote blood flow to the wound and increase cell turnover. Dry itchy skin and rash are common side effects of chemotherapy. Some patients do not respond to conventional treatments. This is especially common in patients with liver and kidney end-stage disease. Special compounded creams can be formulated to help alleviate these problems.
O. Julius Quarcoo, a pharmacist for 22 years, is owner of Towne Lake Family Pharmacy, which offers compounding and regular prescriptions. 770-635-7697. townelakepharmacy@yahoo.com.
A Refresher on Summertime Safety BY DR. AMY HARDIN
School is out! It’s a good time to get a refresher on summer safety since it seems at least three quarters of the patients we see are spending lots of time at the lake or pool. First, don’t forget the sunblock (make sure it’s new). If you come into our office sunburned, you’re getting a lecture. Burns in kids lead to cancers in adults. Wear hats, sunglasses and protective swim shirts. Make sure you’ve got ample coverage and buy sunglasses that block 97 percent or more of the UVA and UVB rays. Wear sunblock on cloudy days too because the clouds don’t stop those rays (and certain pediatricians may have gotten the worst sunburn of their lives on a cloudy day). Apply sunblock every two hours (set your cell phone as a reminder), and use an SPF of 15 or higher. Use one ounce per person and adjust according to how much skin is exposed; creams and lotions work better than sprays. Although there are lifeguards at many of our neighborhood pools, kids should always be attended to and watched by an adult or responsible teen. The time you spend looking at emails on your phone is long enough for a child to drown. Floaties provide a false sense of security. The packaging states, “not to be used as life vests,” and there have been reports of kids drowning while wearing them. Enroll your kids in swimming lessons. Teens and coaches 70
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make swimming fun for older kids, and many pools offer mommy and toddler swim lessons. If you have a pool at your home, make sure doors are locked before bedtime and pools have proper fencing and locks to keep kids safe. Many of our patients’ families have boats. With Lake Allatoona so close by, we’re not surprised. All kids should wear life jackets when near the lake or on water equipment. Make sure there is a designated driver if you have a party on your boat. Don’t break the driving rules for boats or Jet Skis just to be the cool parent. Make sure teens know about diving safety and teach them to never swim alone. Sadly there have been deaths on our local lakes due to errors in judgment of boaters and swimmers. Summer is awesome and we want you to have a great time, but be safe. I’ll be the one covered in sunblock reading my book at the pool, so stop by and say hi if you see me!
Dr. Amy Hardin has been a pediatrician at Northside Pediatrics in Woodstock for more than 20 years. www.northsidepediatrics.com.
What is Energy Medicine?
G O
T H E
D I S TA N C E
W I T H
BY MELISSA MINTZ
You may be sitting at your desk, drinking your coffee while reading this and thinking, “Energy is just some invisible substance floating around that only scientists care about.” That’s just not true. Although you can’t see energy, it can be perceived. If you’ve ever walked into a room and thought, “I could cut the tension with a knife,” you feel and sense the energy around you. You experience energy in every moment. You just don’t realize it. For instance, the coffee you are drinking is energy. The medicine you take, the words you use, the food you eat, the people you interact with all have a unique vibration and energy. Even the words you use to speak with your friends have a different energy than the communication you have with your co-workers. Everything in existence is energy. This is Universal energy. All of us have the capacity to use this Universal energy to heal. Every cell in our body recognizes this energy because we are energy beings. There are many different forms of energy healing; Reiki, Reconnective Healing, and yes, even your beloved yoga helps the energy to flow throughout the body to maintain harmony on a physical, emotional and even spiritual level. Every cell in our body is change; elevated to a higher vibration to kickstart our own innate healing ability. Chiropractic care and acupuncture are also a form of energy healing. Both of these modalities assist to remove energy blockages to help the body maintain balance and harmony to treat and prevent illness. Many people assume that energy medicine is used only to remove subtle energy blockages, increase energy, decrease stress and help relieve minor aches and pains. Energy medicine can also be used along with traditional medical therapies for treating many chronic conditions. It is not uncommon for people who go to medical doctors to also see a chiropractor, or schedule an acupuncture or massage therapy session as needed. Healing with energy is not as “out there” as you may think. Orthopedic doctors use bone growth stimulators to treat slowhealing fractures, using energy to stimulate bone growth with great success. So what does all this really mean? You have another option for your health care. If you are dissatisfied with the results of your current medical treatment, consider an energy healing session. Energy medicine is a non-invasive and pain-free form of healing. After all, the energy is the medicine.
BMW and MINI Specialists 204 Bell Place, Woodstock, GA 30188 770.310.2381 bavarianrepair.com service@bavarianrepair.com
Energy medicine is a non-invasive and pain-free form of healing.
Melissa Mintz is an energy medicine healer in Woodstock and author of “It’s Just MY Nonsense” and “Excuse Me! Your Energy is Showing.” www.melissamintz.com TOWNELAKER | June 2016
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School & Sports
A Sneak Peek at the Finished Product BY JOSEPH LEMMO
Students from Joseph Lemmo’s seventh grade E.T. Booth Middle School language arts class spent the 2015-16 school year writing and illustrating novels. Several students were chosen to be a part of an anthology that will be printed and sold this summer. Here is a sneak peek at a few of the pages that will appear in the finished project.
Oh! There goes the lunch bell, don’t want to miss pooploaf gross day! Whoops! I mean meatloaf Friday.
My dad had a mustard stain on his shirt. It might seem weird but most of what I remember about that day was the mustard stain. My mom always told him to stop wearing white t-shirts because he always spilled something on them.
He told me I need to clean the bathroom one last time. I was confused when he said that. Anyways I was on the boys’ bathroom floor getting the wet paper towels off the floor. Then Mr. Lu came in. Mr. Lu is Mrs. Lu’s husband of course. When he came in he just stared at me awkwardly, like he needed to tell me something important. He was staring at me for at least 5 minutes. Finally I asked what he wanted.
Hi! My name is Joey Dashnel. I’m a 15 year old kid with anger issues, a dead mom, and this old ripped up journal. Sorry. Didn’t mean to come off rude. Actually I did. I’m told to “contain my feelings” and “express my mood into art” Well, that’s what my peer counselor says. Ok, I’m new at this expressing my feelings thing so can we start over? Who am I kidding, you can’t talk!
Illustrator: Alexandra Feldham Writer: Kiana Walker Then he went to our old ragged couch and sat down. The couch sank so low, I swear it was trying to tell my dad to get off of it. Watching my dad do his disgusting daily routine, for a moment, just a split second or two I was happy that I was going to military school.
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Joe Lemmo is an English teacher and comedian who has taught in Cherokee County for the last 15 years.
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School & Sports
Etowah Sports Teams Have a Successful Spring
Etowah boys’ varsity golf team was the region 5AAAAAA winner for the second year in a row. At press time the team was scheduled to play in the state competition. From left: Coach Phil Dutko, Ryan Hines, Caleb Greiner, Caleb Jensen, Eli Newsome, Garret Sanders, JP Shaw and Coach Jake Harris.
The Etowah Lady Eagles tennis team was the 5AAAAAA state runner-up.
The Etowah High School boys’ tennis team advanced to the state quarterfinals.
The Etowah Eagles varsity baseball team reached the ELITE 8 of Region 5AAAAAA state playoffs with a 13-4 record for the 2016 season.
The Lady Eagles tennis team celebrated its region championship with a trip to Atlanta’s Q100 radio station, where team members announced Adam Bomb’s 8@8 − a list of the station’s top eight songs of the day.
Etowah Eagles boys’ lacrosse team finished the 2016 regular season with a 13-5 record. The Eagles made it to the Final Four but lost to Lambert 10-7. 74
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The U15 Junior Wolverines lacrosse team finished its season with a 12-0 record.
Etowah Wins Region 5AAAAAA Sportsmanship Award Etowah High School is the Region 5AAAAAA Georgia Electric Membership Corporation Cooperative Spirit Sportsmanship Award winner for 2015-16. The prestigious award is presented annually to one Georgia High School Association-member in each region in all classifications. The program honors student-athletes along with fellow students, school staff, parents and game spectators, making the award a school and community honor.
Front row, from left: Carson Reeder and Miles Shattuck. Second row: Noah Benzel, Charley Snyder, Wyatt Graham, Christian Watson, Davis Alexander and Michael Chelena. Third row: Carter Reed, Hayden Rieder, Brendon O’Meara and Dylan Whitlock. Back row: Holden Lennon, Gatlin Ashley, George Saunders, Walter Saunders, Esteban Suarez, Crew Whitmer and Stefan Duckett.
CHEROKEE YOUTH FOOTBALL ASSOCIATION (CYFA) YOUTH FOOTBALL COMPETITION & SIDELINE CHEERLEADING for GRADES K-5
WE PLAY & CHEER Online Registration Now Open
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TOWNELAKER | June 2016
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School & Sports
Etowah Students Win Regional Robotics Award, Advanced to Internationals Etowah High School students Joshua Minter, Noah Minter and Gwenevere Wrye were part of a team that earned the eighth Regional District Chairman’s Award at the FIRST Robotics Competition and advanced to the International Championship Chairman’s Award competition. The team also will be presenting at a conference in Washington, D.C., in June, and in Memphis this summer.
Noah Minter
Joshua Minter
Gwenevere Wrye
Students Support Animal Shelter
Junior Beta Club members, from left: Abbie Smith, Kaylynne Barfield, Ashlyn Forrester, Cooper Nelson, Zane Gibson, Memphis Sorrells, Gavin Groet, Sophia Berry, Ty Phillips, Katherine Gantt and Jaidyn Novak.
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Boston Elementary School Junior Beta Club members recently delivered donations to the Cherokee County Animal Shelter, items that were collected through a school-wide drive. Donated supplies included fuzzy toys, food and special treats for the pets awaiting adoption.
Students Show Their Teachers Appreciation May was Teacher Appreciation Month and students shared what makes their favorite teacher so special.
Woodstock Elementary School fourth-grader Caleb Harvey lets everyone know what makes Caitlin Crews his favorite teacher.
E.T. Booth Middle School eighth-grader Brooks Johnson appreciates language arts teacher, Joe Lemmo.
School Ambassadors Play an Important Role A group of fifth-graders at Carmel Elementary School played an important role this school year. Known as the Carmel Elementary Ambassadors, they were responsible for raising and lowering the flags daily, managing the Welcome Bag Program for new students and assisting with special assemblies, breakfasts, career days and the school’s annual toy drive. School counselor and sponsor for the ambassadors, Liz Ray, said they were a “terrific group of students.”
Front row, from left: Riley Powell, Eve Yee, Ashton Daugherty, Kyle Simons, Jillian Logan and Carolina Duque. Middle row: Amy Croslyn, Jenny Renn, Savanna Dore, Camy Neville, Riley Stinnett, Lily Norrell and Madalyn Stubblefield. Back row: Richard Meekins, Dorian Valdes, Diana Maciel, Nermina Sahinovic, Gabrielle White, Manny Ramos, Caleb Ludlam, Kyler Jacobs and Sophia Gaudette. Not pictured: Jennifer Beswick. TOWNELAKER | June 2016
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Cherokee Photography Club
Congratulations to all the participants in the April “Architecture” competition!
If you placed in either the color or monochromatic print category, please send a digital file of your image to: deankelley@windstream.net
Monochromatic:
1st Joey Thompson “Windows Vista”
2nd Kim Bates “Detail Above”
3rd Martin Longstaff “Peter on High”
HM Karen Beedle “In Line”
Color Prints:
1st David Ferguson “Looking Up” 78
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2nd Joey Thompson “Sunrise Corner Pocket”
3rd Russ Miller “Apiary”
HM Peter Kilpo “The Details”
Digital Projection:
1st Naomi Shively “Dali Museum”
3rd Rick Sapp “Gold Museum”
2nd Rudy Coopman “Balconies”
HM Peter Kilpo “Olde Towne”
The Cherokee Photography Club meets on the fourth Monday of the month, and for those participating in the monthly contest, that meeting is held on the second Monday of the month. Both meetings are from 7-9 p.m. and held at the Cherokee County Arts Center, 94 North Street, Canton. For more information, please contact Kim Bates at 770-617-7595 or email him at kbphotoart@ comcast.net. TOWNELAKER | June 2016
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TOWNE LAKE AREA HOMES SOLD IN APRIL
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Welcome to
photo by Darleen Prem
DOWNTOWN WOODSTOCK
Ridgewalk Pkwy
To I-575 Exit 9
Woodstock Community Church
Trolley Routes outlined in red
T Dobbs Rd
Rope Mill Rd
- park in marked spaces only - parking in Woodstock UMC lot is M-Sa only
On-Street Parking - park in marked spaces only
T
T
City Center
Pkwy
Woodstock UMC (M-Sa) St
Trail
T
er St
n St
St
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Mca
St
ar d Rd
Reeves St
tim
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CSB Bank (after 5PM)
Ln
Hu
ry St
iley
Ba
La
Pade
T
Fowler St
Hicko
Reformation Brewery Fri 6:00-close Sat 2:00-close Sun 2:00-close
Wheel
St
Oak St
le St
T T
St
Elm
Map
in St
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E Ma
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To GA Hwy 140
St
Noon
T Park at City Center Arnold Mill Rd
St
Mill
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Lake
Route and schedule subject to change Check downtownwoodstock.org/trolley for more info
Cham bers
Town e
Wall
To I-575 Exit 8
Mark et S t
Fridays 6-10 PM Saturdays 4-10 PM Sundays 2-6 PM
Chattahoochee Technical College
Kyle St
TROLLEY SCHEDULE:
Main
Trolley Stop
T St
Public Parking Lots
Woodstock
T Public Library
Main
dt
The Outlet Shoppes
T at Atlanta at Nike
To GA Hwy 92
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Downtown Woodstock
The Downtown Trolley Just Got Better BY KYLE BENNETT
The Woodstock Trolley, provided by the Woodstock Downtown Development Authority, offers free rides around downtown Woodstock and features stops at public parking lots throughout the downtown area. The trolley provides a fun and convenient way to access stores and restaurants, along with the Reformation Brewery, the Outlet Shoppes at Atlanta and the Woodstock Library. The trolley is especially popular with kids. We are excited to announce a new tool that makes the trolley even more convenient − the Woodstock Trolley app. The app is free and available for download on your smartphone. It allows users to check in at trolley stops and see the trolley’s estimated time of arrival; decreasing wait times and eliminating uncertainty. Simply check the app to find out when the trolley will arrive. You can see the trolley route, stop locations and schedule. There is also a message feature that will send you the latest news on the trolley. The Woodstock Trolley currently runs on Thursdays, Fridays, Saturdays and Sundays. The hours of operation change with the seasons, so to find the current schedule, visit www.downtownwoodstock.org/trolley.
Kyle Bennett is the director of tourism for the Woodstock Downtown Development Authority. He can be reached at kbennett@woodstockga.gov.
The Downtown Buzz is held at the Chambers at City Center (8534 Main Street) on the last Friday of the month and begins at 8 a.m. unless otherwise noted.
Date: June 24 Topic: Woodstock Fire Department ** Location Change: at Fire Station 14 For more information on the Downtown Buzz program or to suggest a topic for consideration, please contact Mitzi at 770-592-6056 downtownwoodstock.org/downtown-buzz Business, individual and non-profit memberships are available
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Elm Street:
Interpreting for the Stage BY SIOBHAN BRUMBELOW
Many musicals have been adapted into movies or live TV productions: “Hairspray,” “Dreamgirls,” “Grease Live!,” “The Wiz Live!” … to name a few. The transformation from stage to screen, in my opinion, can be seamless because of editing and commercial breaks. Many books and original works have been developed for the stage, and the transition and editing process can be difficult when trying to engage a live audience for almost two hours. Live works can be unforgiving, but no two shows will ever be the same. To quote Arthur Miller, “The theater is so endlessly fascinating because it’s so accidental. It’s so much like life.” I am always in favor of theatrical performances over movies because of how engaging and life-like they can be. They tap into your imagination and as a performance art, leave the presentation to your creative interpretation. However, like all written scripts, whether stage, screen or TV—an interpretation of a story needs to be identifiable for any audience. I recently have written three shows for the Elm Street stage: “Rapunzel,” “A Christmas Carol” and the latest “King Arthur and the Knights of the Round.” I have been writing small scripts and short plays for a variety of media for more than 13 years, and after my third full-length script, I have found that presenting stage scripts is more forgiving, yet challenging to an audience’s creative interpretation. What I mean by that is, these well-known stories that I have adapted for the stage need to be accurate to the story, yet creatively engaging. There are many factors that go into creating a script from a familiar tale : characters, relationships, locations and significant plot points. In “King Arthur,” I’ve made certain to keep Camelot, the sword in the stone, the Holy Grail, Merlin, Guinevere, and obviously King Arthur and his knights. However, many tales are spun from “King Arthur” and span across a long period of time. It was difficult to hone in on one plot line to take the audience on a journey through this magical realm. Visit Elm Street in June and enter the medieval world of “King Arthur and the Knights of the Round.” Adding a new spin to this enchanting tale is sure to engage audiences young and old, and encourage them with the theme that a kind heart and teamwork can lead a kingdom.
‘The theater is so endlessly fascinating because it’s so accidental. It’s so much like life.’
CITY CENTER • DOWNTOWN WOODSTOCK
JUNE 8-22
Sat/Sun @ 2:00pm; Wed @ 10:00am
PRESENTING PARTNER
Call or visit us on the web to learn about our
SUMMER CAMPS
Write, Produce, and Perform your show in one week!
Siobhan Brumbelow is on staff at Elm Street. She currently holds a BA in Theatre from Brenau University and toured with Missoula Children’s Theatre.
ELMSTREETARTS.ORG 678.494.4251 TOWNELAKER | June 2016
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DOWNTOWN WOODSTOCK DINING GUIDE RESTAURANT CUISINE BREAKFAST LUNCH DINNER SUNDAY SPIRITS RESERV. Canyons American no $ $ open Beer/Wine no 335 Chambers St. 678-494-8868 canyonsburgercompany.com Century House Tavern Modern no $$ $$$ open Full bar 8 persons + 125 E Main St. 770-693-4552 American centuryhousetavern.com Fire Stone Wood-fired no $$ $$$ open Full bar yes 120 Chambers St. Pizza & Grill 770-926-6778 firestonerestaurants.com Freight Kitchen & Tap Southern Sat./Sun. $$ $$$ open Full bar no 251 E Main St. 770-924-0144 Brunch freightkitchen.com Habanero’s Taqueria Mexican no $ $-$$ open Full bar yes 9550 Main St. 678-498-8243 Hot Dog Heaven American no $ no open no no 8588 Main St. 770-591-5605 Ice Martini & Sushi Bar Tapas/Sushi no Fri./Sat. $$ open Full bar yes 380 Chambers St. only 770-672-6334 icemartinibar.com Ipps Pastaria & Bar Italian no $$ $$ open Full bar no 8496 Main St. 770-517-7305 ippspastaria.com J Christopher’s Diner $-$$ $-$$ no open no Weekends 315 Chambers St. only 770-592-5990 jchristophers.com J Miller’s Smokehouse BBQ & no $-$$ $-$$ open Beer no 150 Towne Lake Pkwy. Southern 770-592-8295 Sandwiches jmillerssmokehouse.com Magnolia Thomas Southern Sunday no $$$$ open Beer/Wine yes 108 Arnold Mill Rd. Brunch 678-445-5789 magnoliathomas.com Omo Fish House 12900 Hwy 92, 770-575-9920 omofishhouse.com
Scandinavian Smokehouse & Café
Pure Taqueria Mexican 405 Chambers St. 770-952-7873 puretaqueria.com/woodstock Reel Seafood Seafood 8670 Main St. 770-627-3006 Salt Factory Pub Gastropub 8690 Main St. 678-903-6225 Tea Leaves & Thyme English 8990 Main St. 770-516-2609 Tea room tealeavesandthyme.com Truck & Tap 8640 Main St. 770-702-1670 truckandtap.com
Variety of Food trucks
Vingenzo’s Italian 105 E Main St. 770-924-9133 vingenzos.com 84
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$-$$
$-$$
$-$$
open
n/a
no
Sat./Sun. Brunch
$$
$$
open
Full bar
6 persons+
Sunday Brunch
$$
$$-$$$
open
Full bar
yes
no
$$
$$-$$$
open
Full bar
no
no
$$
no
closed
no
yes
$-$$
$-$$
$-$$
open
Craft Beer
no
Sunday Brunch
$$
$$$
open
Full bar
yes
$ = most entrees under $10 • $$ = most entrees $10 - $15 • $$$ = most entrees $15 - $20 • $$$$ = most entrees over $20
Casual and Upscale Dine-In Restaurants
GREENPRINTS TRAIL SYSTEM WOODSTOCK, GA
Sources: City of Woodstock, Esri, HERE, DeLorme, TomTom, Intermap, increment P Corp., GEBCO, USGS, FAO, NPS, NRCAN, GeoBase, IGN, Kadaster NL, Ordnance Survey, Esri Japan, METI, Esri China (Hong Kong), swisstopo, MapmyIndia, © OpenStreetMap contributors, and the GIS User Community
Noonday Creek Trail - This 1.43 mile paved trail begins at Market Street in Downtown Woodstock one block west of Main Street.
It continues downhill toward Noonday Creek where it intersects with Towne Lake Pass Trail and the bridge to Woofstock Park. The trail continues along Noonday Creek to its current end at Highway 92.
Trestle Rock Trail - This 0.40 mile paved trail is located in Olde Rope Mill Park and is an easy flat trail on the banks of Little River. Towne Lake Pass (2017) - This approximately 1.2 mile trail will connect the Towne Lake community to Downtown along the banks of Noonday Creek. It will begin at the intersection of Towne Lake Parkway and Towne Lake Hills South. Rubes Creek Trail (2016) - This .5 mile trail runs along Rubes Creek and will ultimately connect into a larger run of trails. TOWNELAKER | June 2016
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Downtown Woodstock
“Perfect weather and great music made for a super successful Trailfest 2016. We had a couple thousand people turnout to enjoy a fun-filled day of family activities, fresh food and cold brews. Thanks to all our sponsors and attendees for making this one of the best Trailfests to date. See you next year!” Greenprints Alliance Executive Director Gary Moore said. The date for Trailfest 2017 is May 6.
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PHOTOS COURTESY GREENPRINTS ALLIANCE
Trailfest 2016
PHOTOS COURTESY OF DARLEEN PREM
Woodstock. Farm. Fresh. Market.
Volunteer Aging Council Poker Run TOWNELAKER | June 2016
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Handling Property Damage Claims
Wisdom from Warren Buffett
insured (the person who hit your car) is at fault and has told the company that the accident was your fault or partially your fault, or perhaps the at-fault party doesn’t have auto insurance coverage. If you carry collision coverage through your own auto insurance, you may make a claim on your own policy. Your premiums should not increase by making a claim if you are not at fault, according to Georgia law at O.C.G.A. 33-9-40. Your insurance company will then seek reimbursement from the at-fault party’s insurance company on their own. When your insurance company is successful in obtaining repayment, they will also refund your deductible. If you do not carry collision coverage on your car, another option is to file a lawsuit on your own, against the at-fault driver, which can generally be taken care of at a magistrate court (small claims court) in the county where the at-fault party lives. If the damage or your vehicle replacement value is more than $15,000, you will need to file in that county’s state court. You’ll get your day in court and the judge will balance the scales.
Securities offered through Registered Representatives of Cambridge Investment Research, Inc., a broker-dealer, member FINRA / SIPC. Advisory services through Cambridge Investment Research Advisors, Inc., a Registered Investment Adviser. Cambridge is not affiliated with and does not endorse the opinions or services of Peter Montoya, Inc. or MarketingPro, Inc. This material was prepared by MarketingPro, Inc., and does not necessarily represent the views of the presenting party, nor their affiliates. This information has been derived from sources believed to be accurate. Please note - investing involves risk, and past performance is no guarantee of future results. The publisher is not engaged in rendering legal, accounting or other professional services. If assistance is needed, the reader is advised to engage the services of a competent professional. This information should not be construed as investment, tax or legal advice and may not be relied on for the purpose of avoiding any Federal tax penalty. This is neither a solicitation nor recommendation to purchase or sell any investment or insurance product or service, and should not be relied upon as such. All indices are unmanaged and are not illustrative of any particular investment. Citations. 1 - zacks.com/stock/news/181853/15-memorable-investing-quotesfrom-warren-buffett [7/15/15] 2 - bloomberg.com/news/articles/2016-02-24/here-s-what-buffettwouldn-t-do-and-maybe-you-shouldn-t-either [2/24/16] 3 - thestreet.com/story/13494470/1/3-new-warren-buffett-quotesyou-can-t-live-without.html [3/20/16] 4 - fortune.com/2015/10/16/why-the-most-powerful-women-andwarren-buffett-are-bullish-on-the-economy/ [10/16/15] 5 - globaltimes.cn/content/919951.shtml [5/4/15]
continued from page 52
Fireworks, Our Heritage and Our Sleep Quality continued from page 20
glad to see us shifting in that direction. Gov. Deal signed these additions into law in April and they will take effect on July 1, just in time for this year’s Independence Day. As always, I would love to hear your perspective on this issue. If you ever have any questions for me, please feel free to reach out to me on my cell phone at 678-523-8570 or email me at Michael@caldwellforhouse. com. You can also meet me at one of my Weekly Coffees with District 20 nearly every Saturday at Copper Coin Coffee in downtown Woodstock. Thank you again for allowing me the honor of representing our families in Georgia’s General Assembly!
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continued from page 46
Warm Up To Gardening continued from page 68
Wheelbarrow: Core, quadriceps, hamstrings, chest, shoulders, arms. Load the wheelbarrow with only as much weight as you can handle without straining. Use your leg muscles, not your back, to lift the wheelbarrow, then use your arm muscles to push the load forward. Modified plank—lie on a mat, supporting your upper body with your forearms and your lower body with your knees; your stomach stays raised as you keep your body in a straight line without arching your back. Hold for 15 seconds, working up to 60 seconds.
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Reference
COMMUNITY OF FAITH ADVENTIST
Cherokee 101 Rope Mill Road, Woodstock 770-591-7304 http://cherokee.netadvent.org/ Canton 411 Scott Mill Road, Canton 678-880-0106 www.cantonadventist.org
AME
Allen Temple AME 232 N. Arnold Mill Road, Woodstock 770-926-6348 www.allentempleame.org St. Paul 390 Crisler St., Canton 770-479-9691 www.stpaulame-canton.org
BAPTIST
Carmel 2001 Bascomb Carmel Road Cherokee 7770 Hickory Flat Highway, Woodstock 770-720-3399 www.cherokeebaptistchurch.org Cornerstone Community 4206 North Arnold Mill Rd, Woodstock 678-439-5108 www.ccchurchonline.org Crossroads Community Church 2317 Bascomb-Carmel Road, Woodstock 770-592-7007 Crossroads Primitive Baptist Church 3100 Trickum Road, Woodstock 770-710-1068 www.crossroadspbc.org Faith Community Office: 110 Village Trail, Suite 110, Woodstock Sunday Services: 230 Rope Mill Road, Woodstock 770-516-1996 www.faithcommunitychurch.org First Baptist of Woodstock 11905 Highway 92, Woodstock 770-926-4428 www.fbcw.org First Baptist Canton One Mission Point 770-479-5538 www.fbccanton.org First Baptist Holly Springs 2632 Holly Springs Parkway 770-345-5349 www.fbchollysprings.com Heritage Fellowship 3615 Reinhardt College Parkway, Canton 770-479-9415 www.heritagebaptistfellowship.com Hillcrest 6069 Woodstock Road, Acworth 770-917-9100 www.hbcacworth.org Hopewell 78 Ridge Road, Canton 770-345-5723 www.hopewellbaptist.com
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Mt. Zion 4096 East Cherokee Drive, Canton 770-479-3324 www.mtzb.org New Victoria 6659 Bells Ferry Road, Woodstock 770-926-8448 www.newvicbaptist.org River Church 2335 Sixes Road, Canton 770-485-1975 www.riveratlanta.org Shallowford Free Will Baptist Church 1686 Shallowford Road, Marietta 770-926-1163 www.shallowfordchurch.com South Cherokee 7504 Highway 92, Woodstock 770-926-0422 www.cherokeebaptistchurch.org Sutallee 895 Knox Bridge Highway, White 770-479-0101 www.sutalleebaptistchurch.com Toonigh 4999 Old Highway 5, Lebanon www.toonightbaptistchurch.lifewaylink.com
CHURCH OF GOD
Bells Ferry 6718 Bells Ferry Road, Woodstock 770-592-2956 www.bellsferry.com New Life Church 154 Lakeside Drive, Canton 770-345-2660 www.newlifecanton.com Sunnyside 2510 East Cherokee Drive, Woodstock 770-693-1018 www.sunnysidecog.com Toonigh 4775 Holly Springs Parkway, Canton 770-926-3096 www.toonighcog.org
EPISCOPAL
Christ the Redeemer Charismatic 6488 Hickory Flat Highway, Canton 404-395-5003 www.ctrcec.com Episcopal Church-Annunciation 1673 Jamerson Road, Marietta 770-928-7916 www.annunciationepiscopal.org Saint Clement’s 2795 Ridge Road, Canton 770-345-6722 www.stclementscanton.org
JEWISH
Chabad Jewish Center 1480 Shiloh Road, NW, Kennesaw 770-400-9255 www.jewishwestcobb.com Congregation Ner Tamid Reform Jewish Congregation 1349 Old 41 Highway NW, Suite 220, Marietta 678-264-8575 www.mynertamid.org
Congregation Etz Chaim 1190 Indian Hills, Marietta 770-973-0137 www.etzchaim.net Temple Kehillat Chaim 1145 Green St., Roswell 770-641-8630 www.kehillatchaim.org Temple Kol Emeth 1415 Old Canton Road, Marietta 770-973-3533 www.kolemeth.net
MESSIANIC JEWISH CONGREGATIONS Congregation Beth Hallel 950 Pine Grove Road, Roswell 770-641-3000 www.bethhallel.org
LUTHERAN
Celebration of Grace 411 Scott Mill Road, Canton 770-503-5050 www.celebrationofgrace.org Good Shepherd 1208 Rose Creek Drive, Woodstock 770-924-7286 www.gslutheran.org Timothy 556 Arnold Mill Road, Woodstock 770-928-2812 www.tlcwoodstock.org
ORTHODOX
St. Elizabeth 2263 East Cherokee Drive, Woodstock 770-485-0504 www.stelizabethga.org
PRESBYTERIAN
Cherokee 1498 Johnson Brady Road, Canton 770-704-9564 www.cherokee-pca.org. Covenant South Annex Rec Center 7545 Main St., Bldg. 200, Woodstock www.cc-pca.org Faith 3655 Reinhardt College Parkway, Canton www.faithpc.us Grace Church 1160 Butterworth Road, Canton 678-493-9869 www.gracecanton.org Heritage 5323 Bells Ferry Road, Woodstock 770-926-3558 www.heritagepres.com Woodstock 345 Arnold Mill Road, Woodstock 770-926-0074 www.woodstockpcusa.com
ROMAN CATHOLIC
Our Lady of LaSalette 12941 Sam Nelson Road, Canton 770-479-8923 www.lasalettecanton.com St. Michael the Archangel 490 Arnold Mill Road, Woodstock 770-516-0009 www.saintmichaelcc.org
Transfiguration Catholic Church 1815 Blackwell Road NE., Marietta 770-977-1442 www.transfiguration.com
Branches of Christ 5946 Jacobs Road, Acworth 770-917-4964 www.branchesofchrist.com
Momentum 659 Arnold Mill Road, Woodstock 678-384-4919 www.MomentumChurch.tv
UNITED METHODIST
BridgePointe 233 Arnold Mill Road, Suite 400, Woodstock 770-517-2977 www.bridgepointechurch.org
New Covenant Bible 1095 Scott Road, Canton 770-479-6412 www.newcovenantcanton.org
Bascomb 2295 Bascomb-Carmel Road, Woodstock 770-926-9755 www.bascombchurch.org Canton First 930 Lower Scott Mill Road 770-479-2502 www.cantonfirstumc.org CITY ON A HILL 7745 Main St., Woodstock 678-445-3480 www.coahumc.org Fields Chapel 1331 Fields Chapel Road, Canton 770-479-6030 www.fieldschapel.org Hickory Flat 4056 East Cherokee Drive, Canton 770-345.5969 www.hickoryflat.org Hillside 4474 Towne Lake Parkway, Woodstock 770-924-4777 www.hillsideumc.org Holly Springs 2464 Holly Springs Parkway 770-345-2883 www.hollyspringsumc.com Liberty Hill 141 Railroad St., Canton 678-493-8920 www.libertyhillumc.org Little River 12455 Highway 92, Woodstock 770-926-2495 www.littleriverumc.info Mt. Gilead 889 Arnold Mill Road, Woodstock 770-591- 0837 www.ngumc.org Sixes 8385 Bells Ferry Road, Canton 770-345-7644 www.sixesumc.org Woodstock 109 Towne Lake Parkway, Woodstock 770-516-0371
UNITARIAN UNIVERSALIST Emerson 4010 Canton Road, Marietta 770-578-1533 www.emersonuu.org
OTHERS
Action Church 271 Marietta Road, Canton 770-345-3030 www.actionchurch.tv Awakening 180 Parkway 575, Suite 140, Woodstock 770-924-4150 www.awakeningwoodstock.com
Christian Praise Center 1358 Sixes Road, Canton 770-924-7532 www.christianpraisecenter.com Church at North Gate 9876 Main St., Suite 250, Woodstock 678-494-2193 www.ngca.org Church of Jesus Christ of Latter-day Saints 2205 Bascomb-Carmel Road, Woodstock 770-529-9572 www.mormon.org Church of the Messiah 4115 Charles Cox Drive, Canton 770-479-5280 www.churchofthemessiah.net Dayspring 6835 Victory Drive, Acworth 770-516-5733 www.dayspring-online.com Dwelling Place Church 110 Londonderry Court #130, Woodstock www.dwellingplacemovement.org Empowerment Tabernacle 507 Industrial Drive, Woodstock 770-928-7478 www.EmpowermentTabernacle.com The Factory 9872 Main St., Woodstock, 770-517-7265 www.thefactoryministries.org Faith Family 5744 Bells Ferry Road, Acworth 770-926-4560 www.ffcacworth.com Fivestones Church 155 P Rickman Industrial Drive, Canton 770-720-2227 www.fivestoneschurch.info Fresh Springs Worship Center 11910 Eagle Drive, Suite 100, Woodstock 770 575-3656 www.freshspringsworship.org Fuente de Vida (Fountain of Life) 205 Arnold Mill Road, Woodstock 678-880-3135 www.fdvida.org God’s Rolling Thunder Latimer Hall, 103 Towne Lake Parkway, Woodstock www.godsrollingthunder.org His Hands 550 Molly Lane, Woodstock 770-405-2500 www.hishandschurch.com Life Church 300 Adam Jenkins Memorial Drive, Suite 108, Canton 770-847-0170 www.lifechurchcanton.com Love Community Church 5598 Bells Ferry Road, Acworth Ministry House 347 Holly St., Canton 678-459-2347 http://MinistryHouse.org
North Atlanta Church 6233 Old Alabama Road, Acworth 770-975-3001 www.northatlantachurch.org Oak Leaf 151 East Marietta St., Canton 678-653-4652 www.oakleafcanton.com Prayer & Praise Christian Fellowship 6409 Bells Ferry Road, Woodstock 770-928-2795 www.prayerandpraise.org Resurrection Anglican 231 Arnold Mill Road, Woodstock 770-591-0040 www.rezwoodstock.org Revolution 125 Union Trail Hill, Canton 770-345-2737 www.therevolution.tv Sojourn Community Church 231 Arnold Mill Road, Woodstock 770-769-7495 www.sojournwoodstock.com Soul Medicine 3725 Sixes Road Canton Soulmedicinesunday.org Sovereign Grace 471 Arnold Mill Road, Woodstock 678-494-2100 www.sgcatlanta.org Thrive Chapel 400 Arnold Mill Road, Woodstock 770-835-5795 www.thrivechapel.com Towne Lake Community 132 North Medical Parkway, Woodstock 678-445-8766 www.tlcchurch.com Victory 4625 Highway 92, Acworth 770-794-7366 www.victoryga.com Woodstock City Church 678-880-9092 Woodstock Christian 7700 Highway 92, Woodstock 770-926-8238 www.woodstockchristian.org Woodstock Church of Christ 219 Rope Mill Road, Woodstock 770-926-8838 www.woodstockchurchofchrist.org Woodstock Church of the Nazarene 874 Arnold Mill Road, Woodstock 770-366-7515 www.wcnga.com Woodstock Community Church 237 Rope Mill Road, Woodstock 770-926-8990 www.wcchurch.org TOWNELAKER | June 2016
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Reference
TOWNE LAKE AREA CLUBS & ORGANIZATIONS Charitable Organizations Ahimsa House helps victims of domestic violence 24-hours a day who need help getting their pets to safety. 404-452-6248 www.ahimsahouse.org
Georgia Animal Project, based in Ball Ground, offers high quality, low cost spay and neuter services for dogs and cats throughout North Georgia. 770-704-PAWS (7297) www.theanimalproject.org
Angel House Girls Home is a residential facility to help girls ages 12-18 learn self-sufficiency. 770-479-9555 www.angelhousega.com
Give a Kid a Chance – Cherokee sponsors a yearly backto-school bash, giving children in need filled backpacks to free haircuts. www.giveakidachance.org
Anna Crawford Children’s Center is dedicated to preventing child abuse and neglect, and protecting and serving children and families through prevention and intervention services. 678-504-6388 www.cherokeechildadvocates.org
Goshen Valley Boys Ranch offers a home, care and counsel to young men in the DFCS system. 770-796-4618 www.goshenvalley.org
Collins Dixon Foundation: Bend Your Knees, Inc. raises awareness and helps children with pediatric brain tumors. Contact: Bob Dixon, 678-922-1560. Bethany Place is a transitional home for single women, unwed mothers. 770-479-9462 www.bethanyplacehome.org CASA for Children promotes the health and happiness of children impacted by abuse through programs that increase their safety and improve their educational, social and emotional functioning. 770-345-3274 www.casacherokee.org CCHS Thrift Store accepts donations and sells used household items to raise money for Cherokee County Humane Society. 5900 Bells Ferry Road, Acworth. 770-592-8072 Cherokee Family Violence Center offers emergency shelter and crisis intervention, affordable housing, education, support services. 770-479-1703, Spanish 770-720-7050 or 800-334-2836 option 2. www.cfvc.org Cherokee Fellowship of Christian Athletes challenges professional, college, high school, junior high and youth level coaches and athletes to use athletics to impact the world for Christ. Bill Queen 404-441-3508 www.cherokeefca.org Cherokee County Humane Society (CCHS) 770-928-5115 or admin@cchumanesociety.org www.cchumanesociety.org Cherokee FOCUS works to improve the lives of children and families through collaborative programs and initiatives. Sonia Carruthers 770-345-5483 www.cherokeefocus.org Cherokee County Senior Services offers educational, social, leisure and recreational activities for senior citizens. 770-345-5312 or 770-345-5320 www.cherokeega.com/senior-services Community Veterinary Care provides professional veterinary care for pets whose owners have limited financial means. 678-640-3512 www.communityveterinarycare.com Companion Animal Connection 678-493-9847 www.adoptapet.com Everyday Angels offers financial assistance for local families in need. aaeverydayangels@gmail.com
Green Shelters America animal rescue group. 770-712-4077 or GreenSheltersAmerica@gmail.com www.GreenSheltersAmeric.com Habitat for Humanity North Central Georgia 770-587-9697 www.habitat-ncg.org Healing Hands Youth Ranch offers safe, peaceful environment where abused and at-risk children are paired with rescue horses for hope and healing. Jennifer Simonis 770-633-4451 www.hhyr.org HopeQuest Ministry Group helps people who struggle intensely with life dominating issues related to alcohol abuse, substance abuse and/or sexual brokenness. 678-391-5950 www.hqmg.org HOPE Center offers support for unplanned pregnancy. 770-924-0864 or info@TheHopeCtr.com www.hopectr.com HOPE Center — Baby & More Thrift Store offers adult and children’s clothing. 770-517-4450 www.babyandmorethriftstore.com Life Connection Ministries helps empower and provide humanitarian relief in the form of wells and greenhouses to impoverished communities. Mission trips offered. Florine Russell 678-234-1798. www.lcm-ga.com Matthew E. Russell Foundation works to establish literacy and libraries in rural areas worldwide. Florine Russell 678-234-1798. www.mattrussell.org MUST Ministries offers groceries, hot meals, emergency shelter, supportive housing, clothing, employment services, summer lunch and more from five locations in eight counties, including the Canton office at 111 Brown Industrial Pkwy. www.mustministries.org National Alliance for Mental Illness is the nation’s largest grassroots organization in America working to build better lives for the millions affected by mental illness. www.nami.org Never Alone Outreach provides food and clothing assistance to Cherokee families in need. www.neveralone.org. Next Step Ministries offers a therapeutic day program, Saturday respite, camps and special events for people with special needs. 770-592-1227 www.nextstepministries.net
Feed My Lambs, Inc. provides free Christian preschools in the U.S. and around the world. 770-795-9348 office@feedmylambs.net www.feedmylambs.net
North Georgia Pregnancy Center offers help and care to young girls and women with an unplanned pregnancy or who need counseling. 706-253-6303 www.ngapregnancy.org
Forever Fed is a mobile food ministry that addresses physical hunger and hopelessness in North Georgia by providing meals and sharing the gospel. www.foreverfed.org
Papa’s Pantry is a year-round local food ministry, which also includes the Masters Training Center to help individuals and families in crisis get back on their feet. Lynne Saunders 770-591-4730 www.papaspantry.org
Funds 4 Furry Friends helps those in need with food, spay/neuter and medical attention for their pets. Gina Jeter 770-842-8893 www.funds4furryfriends.com
Pet Buddies Food Pantry helps families in need by providing pet food, supplies, spaying and neutering, and education through community outreach programs. 678-310-9858 www.petbuddiesfoodpantry.org
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Safe Kids Cherokee County provides free child safety seat inspections by appointment. 770-721-7808 www.cherokeesafekidscherokeecounty.org SERV International operates the House of Hope orphanage in Africa, sponsors a clean water program in Dominican Republic and meal distributions worldwide. Also offers mission trips. 770-516-1108 www.servone.org The Blue Ribbon Foundation fosters a national dialog toward finding the cause, cure and prevention of ME (myalgic encephalomyelitis), CFS (chronic fatigue syndrome), fibromyalgia and Lyme disease. Tom Prior 478-397-5542 www.theblueribbonfoundation.org Volunteer Aging Council is a nonprofit that helps raise funds for the seniors of Cherokee County. A list of current needs is available. 770-310-3474 www.vac-cherokeega.org SUPPORT ORGANIZATIONS AA Meetings Canton Meets: 9:30 a.m. Monday-Saturday, 7 p.m. Monday at Canton First United Methodist, 930 Lower Scott Mill Road. Woodstock Meets: 7 p.m. on Tuesday, Thursday and Friday at Hillside United Methodist, 4474 Towne Lake Parkway. www.aageorgia.org/14c-meetings.html Al-Anon and Al-A-Teen Canton Meets: 8 pm Thursday at St Clements Episcopal Church, 2795 Ridge Road. Woodstock Meets: Tuesday Al-anon and Alateen 8 pm Thursday Al-anon at Hillside United Methodist Church, 4474 Towne Lake Pkwy. Reba 770-516-3502 www.ga-al-anon.org/district-number.hp?district=17 American Heart Association - Cherokee Division 678-385-2013 American Red Cross metro chapter 770-428-2695 Caregivers Alzheimers Support Group Meets: 6:30 p.m. first Tuesday of Every Other Month at Benton House of Woodstock, 3385 Trickum Rd. 678-494-4500 woodstockinfo@bentonhouse.com Celebrate Recovery is a Christ-centered recovery program for all types of habits, hurts and hangups. Meets: 6:30 p.m. Thursdays at Woodstock Church of the Nazarene. 770-366-7515 Meets: 6:30 p.m. Mondays at Sixes United Methodist. 770-345-7644 www.sixesumc.org Meets: 6:30 p.m. Tuesdays at Ministry House 678-459-2347 www.MinistryHouse.org Meets: 6:15 p.m. Thursdays at 411 Scott Mill Road, Canton. 678-764-8660 www.celebraterecovery.com Cherokee County Support Group provides support for people with autoimmune conditions. Meets: 6:30 - 8 pm second Thursday at New Light Baptist Church, 1716 New Light Rd, Holly Springs. Stacie Collett 404-402-0571, jhmom88@comcast. net and Christy Stephenson 770-337-0294 christystephenson@msn.com Cherokee County Special Olympics provides yearround sports training and athletic competition for children and adults with intellectual disabilities. www.cherokeecountyspecialolympics.org Cherokee Christian Ministerial Association for pastors and ministry leaders of all Christian denominations. Meets: 11:30 a.m.-1 p.m. last Wednesday at Dayspring Church, 6835 Victory Drive, Woodstock. www.cherokeeministers.org Diabetes Support Group Meets: 9:30 and 11 a.m. third Tuesday at Emeritus Assisted Living, 756 Neese Road, Woodstock. Linda Watson 770-793-7818 Georgia Canines for Independence. 404-824-4637 gcidogs@aol.com www.gcidogs.org
Grace Valley Ministries connects pastors by offering small group meetings, free counseling and a place to retreat. 727-251-7690, info@gracevalleyministries.org www.gracevalleyministries.org Grandparents Raising GRANDchildren Meets: 7:15 p.m. second Tuesdays Transfiguration Catholic Church, Marietta (nursery available). Jeannie 770-919-9275 Hearing Loss Association of America NW Metro Atlanta Chapter for people with hearing loss looking for support and resources, holds free and informative quarterly meetings at the Senior Center on Arnold Mill Road. nwmetroatlantahlaa@gmail.com La Leche League of South Cherokee Meets: 10 a.m. first Tuesday and 7 p.m. third Tuesday at Bascomb United Methodist Church. Marguerite 678-315-7686 or Megan 770-517-0191 MOMS Club of Woodstock-TowneLake momsclubofwoodstocktl@gmail.com www.sites.google.com/site/ momscluboftownelakewoodstock MOPS — Mothers of Preschoolers (birth — K) Meets: 9:30 a.m. second and fourth Mondays at Hillside UMC, 4474 Towne Lake Pkwy. 770-924-4777 Unlimited Possibilities, support group for stroke and brain injury survivors. Meets: 7 p.m. first Tuesday of each month at Kennestone Outpatient Rehab Center. Kelly 678-677-2589 BUSINESS ORGANIZATIONS American Business Women’s Association, Cherokee Eagles Charter Chapter. Meets: 6:30 p.m. on the third Tuesdays at Dynastic Buffet at the intersection of Canton Highway and Piedmont. Jacqueline Miller Van Hook, 678-493-3618 Cherokee Business Network Meets: 7:45 a.m. every Wednesday at Chick-fil-A, 9728 Highway 92, Woodstock. Marci Zied 770-345-8687 Cherokee Toastmasters Club Meets: Noon-1:15 p.m. Wednesdays at the Bank of North Georgia, 200 Parkway 575, Woodstock. www.cherokeetoastmasters.com Empowered Women Through Synergy Meets: 8:30 a.m. third Thursday at J Christopher’s, 315 Chambers Street, Woodstock. Shahida Baig 678-445-3900 The Joy of Connecting Networking for Women Meets: Various times and locations. Edeline Dryden 678-789-6158 www.xperienceconnections.com/ spotlight/woodstock/ Towne Lake Business Association Meets: 12:30 p.m. third Tuesday at Featherstone’s at Towne Lake Hills. 770-615-3350 www.tlba.org Towne Lake PowerCore Team Meets: 7-8:30 a.m. every Friday at Freight Kitchen & Tap, 251 E. Main St., Woodstock. Marc Replogle 770-952-5000, ext. 20 or Wendy 404-816-3377 www.powercore.net Women of Woodstock Meets: 11:30 a.m.-1 p.m. first and third Wednesday at Featherstone’s at Towne Lake Hills. info@womenofwoodstock.com www.womenofwoodstock.com VETERANS SERVICE ORGANIZATIONS American Legion Post 316 Meets: 7 p.m. third Thursdays at William G. Long Senior Center, 223 Arnold Mill Road. Irma Martin 678-662-2366
Woodstock VFW Post 10683 Meets: 7 p.m. second Tuesday at Woodstock Senior Center, 223 Arnold Mill Road. Andrew Yrabedra 404-663-4663 CIVIC, COUNTY ORGANIZATIONS AARP Woodstock Chapter is for anyone age 50 and older. Meets: 11:30 a.m. second Tuesdays at Tuscany. Lunch is $15. Rich 770-926-1944 Canton-Cherokee TRIAD/S.A.L.T. (Seniors and Law Enforcement Together) Meets: 8:30 a.m. first Tuesday at G.Cecil Pruitt YMCA in Canton (Hall of Fame Room). www.saltcherokee.com Cherokee County Historical Society 770-345-3288 www.rockbarn.org Citizen Oversight and Education 678-520-2236 citizenoversighteducation@yahoo.com Jewish Havurah (Friends) A group of Jewish people who meet for Jewish holidays, special Jewish events and Shabbat dinners. Marcie Zied 770-345-8687 Junior Service League of Woodstock 770-592-3535 www.jslwoodstock.org Pilot Club of Cherokee County Meet: 6: 30 p.m. second Mondays at IHOP on Hwy 20 Lynda Goodwin, 770-393-1766 or Lynda@ edgoodwinassociates.com www.pilotinternational.com Rotary Club of Cherokee County Meets: 6:30 p.m. Thursdays at IHOP on Highway 92 770-480-4179 Rotary Club of Towne Lake Meets: Noon Thursdays at Featherstone’s Grille at 1003 Towne Lake Hills E., Woodstock www.townelakerotary.com Rotary Club of Woodstock Meets: 7:30 a.m. Tuesdays at IHOP on Highway 92 678-428-6514 Service League of Cherokee County 770-704-5991 www.serviceleague.net South Cherokee Optimist Club Meets: 7:30 a.m. every Friday at Featherstone’s at Towne Lake Hills. 770-926-3522 Towne Lake Optimist Club Meets: 7:30 a.m. Fridays at Eagle Watch Golf Club. 404-557-2218 www.townelakeoptimists.com Woodstock Jaycees Meets: 7 p.m. first Tuesday and third Thursday at 216 Rope Mill Road. 770-926-8336 Woodstock Lions Club Meets: 7 p.m. second and fourth Tuesdays at Good Shepherd Lutheran Church. Contact: 770-906-2958 POLITICAL ORGANIZATIONS Cherokee County Democratic Party Meets: 7 p.m. second Thursday at Holly Springs Train Depot, 164 Hickory Road, Holly Springs 770-345-3489 www.cherokeedemocrats.com Cherokee County Libertarians Meets: 7:30 p.m. on the third Tuesday at the Cherokee County Board of Realtors Training Center, 1600 River Park Blvd., Suite 104, Woodstock. www. cherokeelp.org Cherokee County Republican Party Meets: 9 a.m. third Saturday at Jump Kitchen & Saloon, 1085 Buckhead Crossing, Woodstock 678-8820915 www.cherokeecounty.gop
Cherokee Tea Party Patriots Meets: 4 p.m. third Sunday at Latimer Hall, 103 Towne Lake Parkway, Woodstock. Conrad Quagliaroli 770-378-8232, conradquag@gmail.com www.teapartypatriots.org/groups/cherokee-tea-partypatriots/ Cherokee County Republican Women affiliated with The Georgia Federation of Republican Women Meets: Monthly in Woodstock/Canton. 770-592-7811 or jkconkey@gmail.com Grassroots Conservatives of Cherokee Meets: 7- 9 a.m. Fridays at the Chick-fil-a on 951 Ridgewalk Parkway, Woodstock by the Outlet Mall. Bill Dewrell 770-294-0922 Republican Women of Cherokee County 678-520-2236 www.rwccga.com Recreation & Hobbies Allatoona Gold Panners. Periodic events , outings Rob Kelly rrkelly@bellsouth.net Cherokee Amateur Radio Society Meets: 10 a.m. on the second Saturday at William G. Long Senior Center, 223 Arnold Mill Road. www.cherokeehams.com Cherokee Community Chorale 678-439-8625 www.cherokeechorale.org Cherokee County Arts Center 94 North St., Canton. 770-704-6244 www.CherokeeArts.org Cherokee County Master Gardeners 770-721-7803 www.caes.uga.edu/extension/ cherokee/mastergardeners Cherokee Photography Club www.cherokeepc.org Cherokee County Saddle Club hosts monthly meetings and group rides. www.cherokeesaddleclub.com Cherokee Hockey In Line League (CHILL) roller hockey. www.cherokeehockey.org Cherokee Music Teachers Association Linda Lokey 770-720-1701 www.cherokeemta.org Cherokee Soccer Association 770-704-0187 www.csaimpact.com Cherokee Youth Lacrosse Association www.cherokeelacrosse.com Christian Authors Guild Meets: 7-9 p.m. first and third Monday at Prayer and Praise Christian Fellowship, 6409 Bells Ferry Road, Woodstock. www.christianauthorsguild.org Kingdom Riders is a forming chapter of the Christian Motorcyclists Association in Canton. Meets: 8 a.m. fourth Saturdays at Family Tradition restaurant in Hickory Flat. All makes of motorcycles welcome. Les Marmitons, for men interested in culinary arts. www.lesmarmitons.org Wildlife Action, Inc. is a conservation organization on Allatoona Lake at 2075 Kellogg Creek Road, Acworth. 770-924-7464 www.wildlifeactiongeorgia.com Sons of the American Revolution - Cherokee Meets: 7 p.m. second Tuesdays at the Rock Barn, 638 Marietta Hwy., Canton. www.cherokeechapter.com William G. Long Senior Center offers activities for seniors at 223 Arnold Mill Road in Woodstock. 678-445-6518 TOWNELAKER | June 2016
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TOWNELAKER DIRECTORY OF ADVERTISERS ACCOUNTING/FINANCIAL SERVICES Business Accounting Services, Inc. 67 404-382-8268 www.BusinessAccountingServicesInc.com Citadel Professional Services, LLC 770-952-6707 Frontline Capital Mortgage 770-288-9402 J RAY, CPA, PC 404-994-5102 www.JRAYCPA.com
68 9 76
ASSISTED LIVING Camellia Place 770-296-1513 www.camelliaplace.com
21
ATTORNEYS/LEGAL SERVICES Debranski & Associates, LLC 770-926-1957, ext 306 www.Debranski.com
9
Hartman Imbriale Attorneys 678-445-7423 www.hartman-imbriale.com
29
Limbocker Law 678-401-6836 www.limbockerlawfirm.com
5
Nelson Elder Care Law, LLC Inside Front 678-250-9355 www.NelsonElderCareLaw.com AUTOMOTIVE Aspen Falls Auto Spa 770-591-3630
43
Bavarian Repair 770-310-2381 www.bavarianrepair.com
71
C & T Auto Service 770-928-5940 www.CandTAutoService.com
69
Christian Brothers Automotive 770-926-4500 www.cbac.com
28
Woodstock Quality Paint & Body 770-926-3898
39
BEAUTY, MASSAGE & SPA 40
Salon Gloss Spa 678-483-8900 www.salongloss.biz
41
Salon Gloss Protégé 678-483-8900 www.salongloss.biz
41
TOWNELAKER | June 2016
27
ShapeMed by Lifetime Fitness 404-303-2323 www.shapemed.com
55
BUSINESS ORGANIZATIONS Downtown Buzz 770-592-6056 www.downtownwoodstock.org/ downtownbuzz
82
Towne Lake Business Association www.TLBA.org
44
CHIROPRACTIC Joint Chiropractic, The 678-214-4449 www.thejoint.com
19
Optimum Health 770-516-7477 www.optimumhealthrehab.com
13
Ribley Chiropractic 770-592-2505 www.ribleychiro.com
46
Towne Lake Family Chiropractic 770-592-1877 www.townelakechiro.com
73
CHURCHES First Baptist Church of Woodstock 770-575-3656
63
Fresh Springs Worship Church 770-575-3656
37
Hillside United Methodist Church 770-924-4777 www.hillsideumc.org
53
CLEANING SERVICES
Salon Gloss 678-483-8900 www.salongloss.biz
94
Salon Spa Venéssa 770-591-2079 www.salonvenessa.com
Rejoice Maids 678-905-3476 www.rejoicemaids.com
39
COMPUTERS Cherokee Computer Guys 678-889-5900 www.ccrguys.com
3
DENTAL (Cosmetic, Family, Orthodontics, Prosthodontics & Pediatric) Advanced Dental Restorations, LLC 1 678-810-0881 www.BringBackSmiles.com Baird & Baird Family Dentistry 15, 29 770-517-0444 www.BairdFamilyDentistry.com
Fountain View Family Dentistry 65 770-926-0000 www.fountainviewsmiles.com Park Pediatric Dentistry of Woodstock 5, 15 770-926-9260 www.PediatricWoodstockDentist.com Spillane Orthodontics 56 770-928-4747 www.SpillaneOrtho.com Towne Lake Family Dentistry Dr. Ray Morgan Inside Back 770-591-7929 www.RayMorganDMD.com Williams Orthodontics 24 770-592-5554 www.DrWilliamsOrthodontics.com EDUCATION / INSTRUCTION Goddard School, The 770-516-0880 www.GoddardSchool.com
67
Grant Academy, The 770-926-7827 www.thegrantacademy.net
1
Master’s Training Center, The 770-591-9588 www.TheMasterTrainingCenter.com
82
Towne Lake Driving School 678-494-2200 www.TowneLakeDrivingSchool.com
25
FUNERAL SERVICES Woodstock Funeral Home and Cremations Inside front 770-926-3107 www.woodstockfuneralhome.com HEALTH & FITNESS Fury Performance Academy 770-823-9831 www.FuryPerformance.org
20
LightVision Wellness, LLC 770-927-7511 www.melissamintz.com
59
Plae Hard www.plaehard.com
38
PHIIT Club at R2 Total Fitness 678-809-7833 www.r2totalfitness.com
69
HOME IMPROVEMENT & REPAIR AquaDoc Plumbing 770-516-9000, www.plumdr.com
73
Bryan Plumbing Services 770-826-5277
5
Coleman Home Services 770-294-9667 www.colemanhomeservices.com
7
Dr. Fixit, Ph.D. 770-974-2390 www.DrFixitPHD.com
67
Enhance Floors & More 770-565-3808 www.enhancefloors.com
PHOTOGRAPHY 47
45
J. King Images 404-384-2794, 404-200-0881 www.jkingimages.com
66
Hammocks Heating & Air 770-794-0428 www.HammocksHVAC.com
37
Kim Bates Photography www.KimBatesPhotoArt.com 770-617-7595
Handy Handyman, The 404-316-1490 www.thhmga.com
43
Mr. Junk 678-Mr-Junk1 www.MrJunk1.com
19
Pike’s Professional Painting 770-516-0045
67
Precision Painting & Remodeling 678-234-9668 www.precisionpaintingatlanta.com
73
North Georgia Foot and Ankle Reconstruction, Dr. Bret Hintze 770-999-0804 www.NGFAR.com
23
Premier Coatings 678-689-7194
19
North Georgia OB/GYN Specialists 770-926-9229 www.NorthGaOBGYN.com
Reliable Heating & Air 770-594-9969 www.ReliableAir.com
33
Northside Hospital -Cherokee www.northside.com
11
SOTO Remodeling 404-376-5443
47
Vinyl Window Solutions 770-635-8421 www.vinylwindowsolutions.com
PHYSICIANS AND MEDICAL SERVICES
1
LANDSCAPING & LAWN CARE Calvary Landscaping & Irrigation 770-720-1727 or 770-827-0346
43
Ivyscapes 678-858-0782 www.ivyscapes.net
19
Landscape Matters 770-403-5813 www.LandscapeMattersInc.com
55
Mclellan Excavation & Landscaping 404-520-0710 www.excavationandlandscaping.com
5
Overstreet Lawn Care 770-861-7272 www.overstreetlawncare.com
77
RPM Landscape & Pavers 770-597-5175 www.rpmlandscapeandpavers.com
71
PET/VETERINARIAN SERVICES & SUPPLIES Animal Atlanta 770-591-0007 www.AnimalAtlanta.com
47
Animal Hospital of Towne Lake 770-591-9500 www.townelakevets.com
15
Cherokee County Animal Shelter www.cherokeega-animals.org
89
Cherokee Internal Medicine 678-238-0301 www.cherokeeim.com North Georgia Audiology & Hearing Aid Center 770-726-8948 www.NorthGeorgiaHearing.com
Northside Pediatric & Adolescent Medicine 770-928-0016 www.NorthsidePediatrics.com
25
3, 15
7
15, 59
Perimeter North Family Medicine 770-395-1130 www.pnfm.com
39
Plastic Surgery Center of the South 64 770-421-1242 www.plasticsurgerycenterofthesouth.net Psychologist John R. Lutz, PhD 770-592-9065 www.johnromanlutz.com Rebound Physical Therapy 678-445-9799 www.ReboundPTClinic.com
19
Magnolia Cottages by the Sea Linda B. Lee, 850-319-8050 www.magnolisdreamcottage.com
61
Reflection Lake Nantahala Kristine Flaig, 828-321-3101 www.reflectionlakenantahala.com
61
Southeast Mortgage 770-279-0222, ext. 719 Todd Littlejohn: 678-662-3451
23
Terrell Team, The D: 770-928-6525, O: 770-345-8211 www.RealEstateAgent.net
7
Premier Group, The — Keller Williams 35 678-494-0102 www.TPGsells.com Ursula & Associates— Keller Williams 678-569-4044 www.TowneLakeExperts.com
15
RECREATION AND ENTERTAINMENT Cruise Planners, Kathy Faisal 678-445-5235-Office 770-231-7033-Cell
25
Cherokee Youth Football Assoc. www.cyfa.org
75
Elm St. Cultural Arts Village 678-494-4251 www.elmstreetarts.org
83
Park Marina www.bestinboating.com
50, 51
Woodstock Football Youth Camp www.WoodstockFootball.net
77
RESTAURANTS/FOOD/DELIVERY 15, 52
Towne Lake Family Pharmacy 770-635-7697 www.TowneLakePharmacy.com
63
Wellstar Cancer Network 1-877-366-6032 wellstar.org
31
POLITICAL David Waters Cover, 48, 49 770-655-4626 www.KeelyFoundation.com REAL ESTATE & RELATED SERVICES Berkshire Hathaway Home Services Tomlinson Team, The Cathy Tomlinson: 770-365-6193 or 678-494-2953, 770-517-2150 www.thetomlinsonteam.com
Kurt & Sheila Team, Keller Williams Back Cvr 404-954-2486, 678-494-0644 www.kurtandsheilateam.com
23
Donna Charitat: 770-309-0253, 770-517-2150, www.MyAgentDonna.com
Around Town Take Out www.AroundTownTakeOut.com Butchers Block 770-517-2225 Cancun Mexican Grill 770-693-4680 www.cancunmexicangrill.net Papa P’s 770-592-3100 www.papa-ps.com Reel Seafood 770-627-3006 www.reel-seafood.net Smallcakes — A Cupcakery 678-324-1910
34 37 55 9 15 9
RETAILERS/ SHOPPING Blue Frog Imports 770-592-0122 www.BlueFrogImports.biz
47
Spirited 678-214-5304 www.spritlala.com
67
Wild Birds Unlimited 770-928-3014
19
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photo by J King Images
Since 1996, we have brought relevant, uplifting and reader-driven content to the residents of Towne Lake, Canton and Woodstock. We look forward to serving you, our readers and advertisers, every month. Thank you for your continued support and participation in making this truly your community magazine.
At AroundAbout Local Media, we believe the world functions at the community level: diverse groups of people living in close proximity, sharing commonality of culture, values and local pride, developing safety nets for those in need, and helping each other to live richer lives. It is our heartfelt desire to contribute to the fabric that helps make a community happen. Through our magazines, we aim to provide everyone in the communities we serve with uplifting, interesting information about the community they are proud to call home.
From left Michelle McCulloch, Patty Ponder, Jon and Karen Flaig, Candi Hannigan, Denise Griffin, Laura Latchford, Jackie Loudin and Christie Deese. (Not pictured Katherine Amick)
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