中 国 功 夫
C H I N E S E K O N G F U
拳术 Chinese boxing
拳术是中国武术中徒手技法的总 称。简称拳。古时，有技击、手 搏、使拳、拳法、白打等称谓。 拳术在长期社会实践中，受不同 因素的影响 ，形成了许多拳种流 派，其运动风格和特点各异。 Boxing is the general name of the martial arts in Chinese martial arts. In ancient times, there were titles such as skills, punches, punches, boxing and white blows. In the long period of social practice, boxing has been influenced by various factors, forming many schools of boxing, with different sports styles and characteristics.
拳术特征
Characteristics of boxing
棍术 Cudgel 棍术，器械武术之一，用棍表演的武术套路的总称。指使用 棍的方法和技巧。明俞大猷《剑经》、戚继光《纪效新书》 、茅元仪《武备志》、程宗猷《少林棍法阐宗》等对棍的击 法均有详尽论述。握棍的方法称“把法”，常见的有阳把 （手心向上握棍），阴把（手心向下握棍）、阴阳把（两手 心相对）、对把（虎口相对），交叉把（左右手交叉），滑 把等。棍法有：打、揭、劈、盖、压、云，扫、穿、托、挑 、撩、拨等。练习棍术要求手臂圆热，梢把兼用，身棍合一 ，力透棍梢，表现勇猛、快速，“棍打一大片”的特点。
One of the martial arts routines performed with sticks. The method and skill of using a stick. In Ming Shu Da Yu's "Jian Jing", Qi Jiguang's "Ji Xiao Shu", Mao Yuanyi‘s "Wu Shu Zhi", Cheng Zongyou's "Shaolin stick law" and so on, all of the batons are discussed in detail. The method of holding the stick is called "take the law", the common kind of Yang (the hand holds the stick upward), the shade (the hand holds the stick downward), the Yin and Yang (the two hands relative), the opposite (the tiger's mouth), the cross (the left and right hands cross), the slippery, and so on. Stick method includes: beating, exposing, splitting, covering, pressing, clouds, sweeping, wearing, supporting, picking, lifting, dialing and so on. Practicing cudgel requires that the arms should be round and hot, and they should be used together, with a combination of body and stick, with a penetrating rod tip, showing the characteristics of bravery and speed, and the "stick playing a large piece".
棍术特征
Cudgel characteristics
枪术 spearplay
枪为武术常用器械之一，被称为长兵之帅。 枪术历史悠久，主要动作为拦、拿、扎。枪 由上古矛戈发展演变而成，宋代以后品种繁 多。《隋书 · 经籍志》所载《马槊谱》就是 介绍枪术的专着，宋代枪术更加精进和普及。 明何良臣《陈记》、吴殳《手臂录》对枪术 作了系统的分析和总结，并对各家流派作了 介绍。枪术除单练之外，也可与其他武器对 练，如大刀进枪、剑进枪、三节棍进枪等。 The gun is one of the most commonly used martial arts equipment, and is called the commander of the long soldier. Gun operation has a long history, the main action is to stop, take and tie. The gun evolved from ancient ancient Langer, and there were many varieties after the Song Dynasty. The book "Ma Pu Pu" in Sui Shu Jing Ji Zhi is a special introduction to the art of shooting, and the Song Dynasty's marksmanship is more advanced and popular. Ming ho Liang Chen's "Chen Ji" and Wu Shu's "arm record" systematically analyzed and summarized the shooting techniques, and introduced various schools. In addition to single training, firearms can also be trained with other weapons, such as big guns, guns, three guns, and so on.
枪术特征 Spearplay features
刀术 Knife surgery
“ 刀术”指刀的使用方法和技巧。明代戚继 光《辛酉刀法》、何良臣《阵记》、程宗猷 《单刀法选》以及戚继光《武备志》中都记载 了刀的用法和使用技巧。刀以劈砍为主，“刀 之利，利在砍”，另外还有撩、刺、截、拦、 崩、斩、抹、带、缠裹等刀法。刀术的特点是 ：勇猛快速、气势逼人，刚劲有力，如猛虎一 般。刀，“其用法，唯以身法为要，远跳超距 ，眼快手捷”，并要求进退闪转和纵跳翻腾都 要刀随身换，身体和武器协调一致。 "Knife skill" refers to the method and technique of the use of the knife. The usage and skills of the knife were recorded in the Ming Dynasty Qi Jiguang's "the knife law of the Xin U", He Liangchen's book of array, Cheng Zongyou's "single sword" and Qi Jiguang's "Wu Shu Zhi". The knife is mainly chopped, and the knife is profitable and the profit is cut. In addition, there are knife cutting, stabbing, cutting, blocking, collapsing, chopping, rubbing, taping and wrapping. The characteristics of the knife are: quick and fierce, imposing, vigorous and forceful, like a tiger. Knife, "its use, the only way to take the body, far jump super distance, quick hand quick", and demand and retreat flash and jump toss all have to be changed with the knife, the arms are coordinated.
刀术特征 Knife surgery surgery
剑术 Swordplay
剑术，即舞剑或用剑刺杀的技艺或技能。中华 人民共和国成立以后，剑术成了剑的演练套路 的代称，被列为全国武术比赛项目。增加了各 种花法、平衡、翻腾、造型等动作，使剑术有 了很大发展。剑的击法有：抽、带、提、格、 击、刺、点、崩、搅、压、劈、截、洗、云、 挂、撩、斩、挑、抹、削、扎、圈等。剑术的 特点是：轻快敏捷、潇洒、飘逸，有「剑走美 式」、「剑如飞风」之说。
Fencing, is the skill or skill of sword or sword. After the founding of the People's Republic of China, swordplay became the name of the sword's practice routines, and was listed as a national Wushu competition. Increased the variety of flower law, balance, churning, modeling and other movements, so that the development of swordplay has made great progress. The methods of sword strike are: pumping, carrying, lifting, lattice, striking, pricking, breaking, stirring, pressing, splitting, cutting, washing, cloud, hanging, toning, chopping, picking, chipping, chipping, laps and so on. The characteristics of swordsplay are: brisk, agile, natural and elegant, with "sword walking the American style" and "sword like flying wind".
剑术特征
Swordplay characteristics
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