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Food & Retail

London House, Matlock Street, Bakewell. Tel: 01629 814122 Your Local, family business you can rely on

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Celebrating 30 Years

of Excellence

Heart of the community for over 50 years Well known for personal & honest service Large selection of carpets & other floor coverings Measuring service & professional fitting available Call in at the shop or phone us for a free home selection service

FREE FITTING • FREE DELIVERY FREE ESTIMATES • HOME SELECTION SERVICE

FREE FITTING BUT MINIMUM CHARGE MAY APPLY FOR SMALL AREAS AND STAIRS

NEED A JOB DOING BUT NOT SURE WHO TO TRUST?

Look no further than Derbyshire County Council’s Trusted Trader scheme to find honest and reliable traders in your area. Hundreds of local businesses are on the Trusted Trader register, and when you use a Trusted Trader member you get peace of mind because they’ve all been checked out by our trading standards team. From plumbers, electricians, decorators, electric vehicle charger installers and roofers to joiners, gardeners, accountants, financial advisors, removals firms and will writers, you’re sure to find what you’re looking for. Trusted Trader was set up in 2008 to give customers more confidence in choosing a reliable tradesperson who commits to doing a good job for a fair price, and thousands of Derbyshire residents have since used the service. When you use the service online you’ll be able to see verified feedback on traders from other customers to help you make up your mind.

Finding a Derbyshire Trusted Trader couldn’t be easier and it’s free to use. Visit the website at www.derbyshire.gov.uk/tt or Call Derbyshire on 01629 533 190

The Eating House

Let us help banish those winter blues

Enjoy our hearty range of fresh cooked food and drink, either inside our cosy café or outside in our bespoke gazebos. Bring this advert with you for a free drink with your meal.

You can also enjoy our delicious food to takeaway, or why not try our at home range of frozen meals, home-made cakes, quiche, & Christmas savoury or sweet afternoon teas. Order now at www.theeatinghousecalver.co.uk or call 01433 730 770 Find us at The Derbyshire Gift Centre, Calver Bridge, Hope Valley, S32 3XA

Slimming World Receipe

Beef Jalfrezi

Slimming World are famous for their Fakeaways and this recipe is no exception. Packed full of flavour to set your tastebuds tingling!

Method:

1. Spray a large non-stick frying pan with low-calorie cooking spray and place over a high heat. Add the garlic, chillies, canned tomatoes and curry powder and cook for 3-4 minutes or until the vegetables have softened. 2. Add the beef and cook for 3-4 minutes, turning regularly. Pour in 200ml boiling water, reduce the heat to medium and simmer for 10 minutes or until the beef is tender and the sauce has reduced by about one-third, stirring occasionally. 3. Meanwhile, spray another non-stick frying pan with low-calorie cooking spray and place over a high heat. Stir-fry the onions and peppers for a few minutes or until lightly browned. Add the tomato wedges and fry for a few minutes more, stirring often. 4. Mix the cornflour with 1 tbsp cold water to form a smooth paste, then stir it into the beef and simmer for 1 minute to thicken the sauce, stirring constantly. Add the onions, peppers and tomato wedges, then remove from the heat and stir in the yogurt. Serve with plain boiled rice (we sprinkled a little chopped fresh coriander over ours).

For more information visit www.slimmingworld.co.uk

Ingredients:

• Low-calorie cooking spray • 3 garlic cloves, crushed • 2 green chillies, deseeded and chopped, plus sliced chilli to serve • 200g can chopped tomatoes • 2 tbsp curry powder* • 400g lean beef steak, visible fat removed, cut into thin strips • 2 large onions, cut into wedges • 2 large peppers (1 red, 1 yellow), deseeded and thickly sliced • 2 tomatoes, cut into wedges • 1 level tbsp cornflour • 2 tbsp fat-free natural yogurt

Serves: 4

Ready in: 35mins Syns per serving: ½ syn

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