APRIL ’22
SUTTON AND HUTHWAITE
World Health Day
Earth Day
7th April
Shouting about businesses in the heart of your community
www.VOICEMAGAZINES.co.uk
22nd April
HOME IMPROVEMENTS
NOW OPEN -
THE GLEN CARE VILLAGE & MANSFIELD RETIREMENT VILLAGE
The areas newest and most modern retirement complex offering independent living. Brand new retirement apartments with the feel of a luxury hotel.
BOOK AN APPOINTMENT TO VIEW THESE SUPERB APARTMENTS These luxury apartments are purpose built and designed for those not quite ready for a full care home package. • One and two bedroom apartments • Highest specification and decoration. • Underfloor heating. • Fabulous bathroom/wetroom. • Own telephone access and WI-FI. • BT Sports for those sports enthusiasts.. • Spacious car parking. • A scooter port with charging points. • Garden and decking area to relax in. These beautiful apartments are complemented by the magnificent reception area plus a coffee bar, dining area and hairdressing facility. There’s also an extra lounge with a small bar and coffee area that can be used for private functions. Care packages. care packages available if required Located close to junction 28 of the M1 /A38 and within a stones throw almost of McArthur Glen retail park the setting is in picturesque surroundings.
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For further information regarding The Glen Care Village at South Normanton or the Mansfield Retirement Village call Sally Ward on 01623 242 526, she’ll be happy to help.
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From the Editor Dearest Readers, Spring has sprung and I can eat sugar again!!!! As it happens I’m still sugar-free but that’s another story …..saving myself for all those Easter Eggs! Also, I still haven’t decided what I’m doing for March (it has virtually passed!) and in fact, April but I do appear to have given up sleep for lent! I am reliably informed that this might be hormonal as apparently, I am getting to that age – but let’s not talk about that!! Remember when, at the start of the decade, everyone was talking about us experiencing the ‘roaring twenties’ again, when in fact it seems more like we have the ‘terrible twenties’. We’ve gone from Brexit chaos to Covid pandemics, a cost-ofliving crisis and now war in Ukraine! Like you I’m sure, my heart goes out to all the people of Ukraine either fighting for their country or being forced to flee for their own safety. My heart has been swelled by all the people and businesses offering help and even opening their homes to refugees. I hope, at least this series of crises have shown us how much better we are when we focus on what unites us rather than what divides us and how much stronger we are as communities, both local and global, when we tackle our problems together.
LTD
VOICE
On a (literally) brighter note, the clocks sprung forward last weekend. I am beyond happy about that tiny win! I always feel like I have more hours in the day when this happens (of course, I am not daft enough to believe this to be the case!). One last thing… I went to watch the new Batman film last week (how many batmen have there been now?! He has more incarnations than the Dalai Lama). The film was pretty good but Robert Pattinson – blimey, Rafa has brought me sticks with more acting pizzazz!! It’s just as well he has a mask on for most of it! Barry Norman signing off, see you next month.
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x Emily And all the VOICE MAGAZINES TEAM
CONTENT Other Services pg 6 Professional Services pg10 Kids & Families pg10
Food & Retail Pets Health & Beauty
pg18 pg27 pg31
Home Garden
pg34 pg50 LEISURE CENTRE
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Upcoming Submission Deadline for Advertisers & Contributors: May ‘22 Edition - 8th April • June ‘22 Edition - 11th May
To advertise email: info@voicemagazines.co.uk or call us on 01773 549 035 Printed by Image2Print Ltd and distributed to 5,000 homes in Huthwaite & Sutton. Disclaimer: No responsibility is accepted by Voice Magazines Limited for claims, errors or omissions made in advertisements appearing in this issue. All advertisers are accepted in good faith and we are not responsible for views expressed by contributor or other sources. Reproduction of the contents of this magazine is not permitted without the prior consent of the publisher.Voice Magazines Limited, 40 High Street, South Normanton, Derbyshire. DE55 2BP. Registered in England & Wales No: 10550557
Is Time Running Out? Is time running out to “save the planet”? And is it the planet we are actually trying to save, or simply our (western) way of life? Let’s face it, planet Earth will continue to spin around the sun long after we puny humans have wiped ourselves out (well, as long as any aliens watching the mess we’re making of everything don’t decide to step in and blast us all to smithereens!). What would you sacrifice if you knew it would make a difference to the planet, make a more sustainable future for your children, grandchildren, greatgrandchildren? Would you stop driving a diesel or petrol car? Could you even afford an electric or hybrid vehicle? Perhaps you’d consider switching to public transport, or even a bicycle not easy commitments to make in the Peak District National Park, as public transport is sparse and it’s very hilly for bike riding! Maybe you’d become vegetarian (or vegan) although you would also have to commit to not consuming processed plant-based meals, soy products, almond milk etc., as they can be as bad for the planet as meat - and are not always a healthy option due to the mass of additives. And don’t always believe what you read; there are widely reported stats that it takes 1800 gallons of water to produce 1lb of beef; what is rarely stated is that figure relates to the US industrialised way of rearing beef in feedlots - NOT the way we do things over here. How about not watering your lawn, or even better re-wilding your garden, or growing your own fruit and veg? You could turn off your gas central heating and install green energy alternatives - if you could afford to. Would you be happy for a new
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nuclear power plant to be built nearby? Contrary to popular belief, they can be a clean source of electricity when designed, built and run effectively. Plastic anything could be permanently crossed off your shopping list, and charity shops could become your new best friend when it comes to clothing. Could you live without your mobile phone, laptop, or any other bit of kit that relies on lithium type batteries (including electric cars!)? When it all comes down to it, yes, all of us could do all of the above and more. Our way of living would have to change dramatically, and we’d effectively have to adopt a lifestyle that is more akin to the way people lived 100 or more years ago - albeit still with “green” technology! But would that necessarily be a bad thing? Knowing we could cope however, is a very different thing from wanting to adopt such changes - and I’m afraid that until such ideas become seen as mainstream and normal, not simply “tree-hugging hippy” ideas (and yes, I’ve heard that said!) then we will never do anything. Bring on the aliens…?
These articles are researched and written by Laura Billingham, a local content writer and author. Laura moved to the Peak District several years ago to pursue her passion for writing. To find out more visit www. landgassociates.co.uk or contact Laura on 07736 351 341
Save Our Planet
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OTHER SERVICES
KM SALES
FA B R I C W H O L E S A L E R S
Furnishing Dress Fabric Fashion Woven CALL 07929 757 356
John Street | Sutton In Ashfield | NG17 4EN
PC SUPPORT Computer Specialist • Problems fixed • Internet setup • Upgrades • Nertworking • Advice • Crashes 3 YEARS WARRANTY ON NEW DESKTOP PCs
CALL OUT SERVICE PROVIDED
“ Any problem just call, maybe I can fix it over the phone”
Open 7 days a week 9:00am - 9:00pm 01773 609 390 07814 665 143
We accept credit card payments
www.pc-support-online.co.uk 96 mansfield road, Sutton-in-Ashfield, NG17 4ej
01623 516 338
M O T, SERV ICE & R EPAIR CEN T R E Servicing MOT's welding timing Belts Clutches Repairs 96 Mansfield Rd, Su�on-In-Ashfield, NG17 4EJ 01623 516338
Straight talking mechanics: 96 Mansfield Rd, Su�on-In-Ashfield, NG17 4EJ
Yes, that’s right. We only do that is necessary for you, and tell you how it is. We get the job done right - the first time!
01623 516338
TEL: 01773 424 114 or 07542 981 558
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Opening Times Monday - Friday 9:30am–6pm Saturday 9am–1pm Sunday Opening Times Closed Monday - Friday 9:30am–6pm Saturday STRIGHT TALKING MECHANICS: Yes, that’s right. We only do the job that is necessary 9am–1pm for you, and tell you how it is. We get the job done right – the first �me! Sunday Closed
STRIGHT TALKING MECHANICS: Yes, that’s right. We only do the job that is necessary for you, and tell you how it is. We get the job done right – the first �me!
Opening hours Mon - Fri 9:30am - 6:00pm Sat 9:00am - 1:00pm sun closed
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Welcome to YOUR community noticeboard. A dedicated space for you to post notices, events and for not-for-profit community groups advertise in. To place a notice, from a super-low rate of 6+VAT per square Contact Danielle on 01773 549035 or community@voicemagazines.co.uk
SUTTON AND KIRKBY DEMENTIA SUPPORT GROUP
Where we meet
Kirkby Trinity Centre Point Diamond Ave, Kirkby In Ashfield NG17 7GN
St Johns Heritage Centre Skegby Road, Kirkby Woodhouse NG17 9JE
Next Meetings Monday 16th May 2022: 1.30pm - 3.30pm Monday 20th June 2022: 1.30pm - 3.30pm
Next Meetings Tuesday 3rd May 2022: 1.30pm - 3.30pm Tuesday 7th June 2022: 1.30pm - 3.30pm
Contact us on
RAISING DEMENTIA AWARENESS IN YOUR LOCAL AREA
email: forget-me-not.support@hotmail.co.uk
EVENT
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07763 519 196 • 07751 006 107
£6.00 +VAT Per Square
YOU CAN MERGE SQUARES TOGETHER AND ALL YOU PAY FOR IS THE SQUARES THAT YOU USE
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111 Outram Street, Sutton-In-Ashfield
PROFESSIONAL SERVICES
WINTER
Bed Centre
SALE NOW ON! Post code: NG17 4AR
FREE
* Delivery within our trading area
Tel: 01623 554167
Normal Price £949
£799
£200
Choice of colours
EE FR Delivery*
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£349 ROMA
Ophelia 4’6” Geltex 2 drawer divan set Headboard extra Normal Price £999
3’ 2 drawer divan set Free Headboard Normal Price £329
EE FR Delivery*
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£799
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FREE Headboard
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£259
4’6” Stratford black nickel bedstead Mattress Extra Normal Price £599
4’6” Ashbourne fabric bed Silver or Grey Normal Price £349
£100
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CROWTHER
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£499
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4’/ 4’6”gas ottoman bed + silk 1000 mattress
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DURA BEDS
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Ares 4’6” Memory divan set FREE Drawers & Headboard Normal Price £449
4’6” solid oak bed Furniture to match in stock Normal Price £649
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with over 12 beds on display
APOLLO BEDS
SALISBURY
The areas largest stockist of
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Choice of colours
wallacesbeds.co.uk
EE FR Delivery* SALE PRICE
£499
To advertise please call the team on 01773 549 035
Every Mattress
REDUCED wallace’s Beds
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KIDS & FAMILIES
Hine
Home-Start Nottingham are looking for home visiting volunteers Courses are running throughout 2022 * Do you have time to support families with young children? * Do you have parenting experience ? * Home-Start volunteers support families from all backgrounds through challenging times with individual one-to-one home visiting * Would you like to access training and learn new skills? * We support families in Nottingham City, Ashfield, Broxtowe, Gedling and Rushcliffe.
Please contact us as soon as possible for more information by emailing info@hsn.org.uk
WILKINSON BROS LTD Independent Family Funeral Directors Est. 1952
l a n o i s s Profe s e c i v r e S
A completely professional 24 hour service, covering all areas Private Chapel of Rest in peaceful surroundings We will provide you with a personal and sympathetic service, looking after all your needs and wishes Pre-arranged Funeral Plans, tailored to your specific wishes, are available
Our Family Looking After Your Family Email: info@wilkinsonbros.co.uk Web: www.wilkinsonbros.co.uk
TEL: 01773 811371 10 Church Hill, Old Blackwell, DE55 5HN
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PROFESSIONAL SERVICES
Sutton Heritage Society
It’s About Food! During WWII, half the food came from overseas. With U-boats attacking some ships, the public were asked at accept any alternatives available in the shops when using ration books. The authorities also gave advice to help. Dried egg became part of the diet, with 1 packet for each ration book, and some children being allowed 2 packets. People were allowed to buy more if the shops had an excess. How was it used? 1 tablespoon of the egg powder was mixed with 2 tablespoons of water to make the equivalent of 1 egg. People were then advised to use the mixture as they would normally use an egg.
The alternative suggestion to tea was a sweetened drink, like Red Label chocolate drink and a biscuit, rather than a cup of tea and cake.
To make butter go further, the advice from the Ministry of Food was to melt margarine in equal quantities with mashed potato, mix it, and use cold.
What else was happening locally… Well, one local butcher helped by adding extra fat to the potted meat. With the fat rising to the top, locals could use that when scraped off to help eke out the rations.
Alternatively, melt 2oz margarine in a pan with 1 tablespoon of flour, half a teaspoon of salt, and half a pint of milk. Stir till thick, boil for 5-7 mins. When cool, add to 6oz of margarine which has been creamed well. Mix it all and leave to cool before using. To get bacon to stretch further, the advice was to grill or fry fingers of bread with each rasher. Alternatively, cut the rashers in half, wrap over sausage, or wrap over a tomato, grill, and serve on toast.
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The advice for cups of tea was to use a smaller pot, (it makes 1 teaspoonful do the work of 2) Make sure the teapot is warm and dry, when the water is boiling, take the teapot to the kettle. Leave to brew and stir before use.
Another thing was some jam tarts had extra jam, which let customers scrape out the extra to use it on a slice of bread. There was the inevitable “black market” and many locals had allotments, or small holdings with chickens and pigs. The local advice was, if you saw a queue, join it – you might need what they were selling!
Pop over to our website to see more about the Sutton www.suttonheritage.org.uk Don’tHeritage forget toSociety mentionon Voice Magazines when responding to the Ads
✔ All training is provided. ✔ Asking for staff who can work alternate weekends or every weekend, car driver preferred.
✔ Hours/shifts are flexible, to suit you.
If you are interested or would like further information, don’t hesitate to contact us. You can either pop into our office Monday to Friday between 09:00 - 16.00 for an application form or contact us via phone or email.
Call us on 01773 836111
email cshomecare06@btinternet.com www.cscare06.co.uk To advertise call the team onNottingham 01773 549 035Road, Alfreton, DE55 7GR 13 Our officeplease is based - 113B
PROFESSIONAL SERVICES
We are currently looking for staff to join our lovely team that provides care to people in their own home.
PROFESSIONAL SERVICES
•
24 hour service
•
Pre-paid funeral plans available
• • • •
Private chapel of rest
Family run business since 1947 Traditional horse drawn hearse
Fleet of Mercedes
Please contact 01623 624918
www.ivanbramleys.co.uk
Book Review
The story of an East European in London looking for a living so he can send money to his family is as old as the hills and as new as today. The Road Home by Rose Tremain was written several years ago, long before current world events. But it clearly depicts how, even in times of peace, it can be a mind-blowingly difficult prospect. The novel centres around widower Lev, who has left his mother looking after his daughter back home. In London, Lev’s experiences of a new world are largely overwhelmed by the need for his food, shelter and employment. It may sound like a grim read. And while it’s a serious novel, there’s a great deal of warmth. This is a story about ordinary people in what for them are extraordinary times. Lev is, like most of us, flawed, but that doesn’t stop him building good friendships, doing good stuff and sometimes relying on the kindness of strangers. There are a few sly digs at society and the kind of social gatherings which bring you out in a sweat just to think about them, but this book isn’t about politics or society, just people, humanity and hope. The Road Home is a story of survival and aspirations. Above all, it is about the people you meet and how they shape your journey and life.
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FOOD & RETAIL
A.C.C.E.S.S 2016 Ltd RECRUITING NOW!
A.C.C.E.S.S 2016 Ltd are now recruiting for both Care Staff and Social Care Companions. Good rates of pay for both roles. Must have own transport. CARERS ROLE : Availability Morning - 06:45 - 14:30 Availability Afternoon - 14:30 - 22.00 7 days a week on shift patterns. Weekend only work available. Evening flexibility needed. Hours available from: 16-40 hours • Personal Care
• General Household Chores
• Social Community Outings
• Moving and Handling
• Companionship
• Shopping
• Specialist Dementia Care
• Medication Administration
• Meal Preparation
• Appointment Chaperone
SOCIAL CARE COMPANIONS ROLE : Availability 09:00 - 14:30 (occasionally 17:00 due to appointments). Your Social Care Companions role involves caring for Clients in their own homes to remain independent and support them with all aspects of care including: • • • •
Meal preparation General Household Chores Companionship Medication Administration
• Appointment Chaperone • Social Community Outings (NOT ‘Personal Care’ as this is done by our
specialist carer team, not by Companions) • Shopping
Call the Team on: 07434 884 161 E: accessltd2016@gmail.com
www.access2016ltd.co.uk Based in Sutton in Ashfield
To advertise please call the team on 01773 549 035
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FOOD & RETAIL
Tel: 01623 360 193 - Email: info@leymarltd.co.uk
You can choose occasional weekly visits, frequent daily visits or 24/7 care enabling you to make the most of life in your own home. We will work with you, your family and other professionals involved, to design a package that fits in with your current routine.
Leymar
Healthcare
are a friendly, locally managed provider that offer high quality Home Care services in your area. Our staff are all local and each one of them is matched, designated and specifically trained to understand and meet your needs. All our support is offered around the clock.
Your Home; Your Care; Your Way Email: info@leymarltd.co.uk Tel : 01623 360 193 | Mob: 07957 792 050 www.leymarhealthcare.co.uk 16
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FOOD & RETAIL
To advertise please call the team on 01773 549 035
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Food l i a t e R & KIRKBY GOLD CENTRE
2022 HOLIDAYS 8 JULY
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£245
25 JULY
5 DAYS
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29 JULY
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£380
7 AUGUST
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13 AUGUST 10 SEPT 26 SEPT
BUY,SELL,EXCHANGE AND REPAIR GOLD JEWELLERY
19 OCT
10% DISCOUNT IF YOU CUT OUT AND SHOW THIS ADVERT
7 NOV
Competitve rates and best prices paid
23 OCT
Also Videos (All formats) transferred to D.V.D etc...
Enquiries@kirkbygold.co.uk www.kirkbygold.co.uk • Tel: 01623 756 816 56,Station Street, Kirkby in Ashfield, NG17 7AS
KENDAL COUNTRY HOTEL
BLACKPOOL DAISH’S HOTEL BLACKPOOL THE GRAND HOTEL ILFRACOMBE IMPERIAL HOTEL
5 DAYS
£400
5 DAYS
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6 DAYS
£480
5 DAYS
£270
2 DAYS
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5 DAYS
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ALL LOCAL PICK UPS. PLEASE CONTACT US FOR MORE INFORMATION OR TO BOOK TO BOOK CALL: 01623 550 012 or 01773 811 711 E: freewaycoach@aol.com www.freeway-coaches.co.uk
Family owned confectionery store returns to Alfreton MARKET. Draycott Confectionery thank all customers new and old for the warm reception they have received at their new stalls in Alfreton Market Hall and promise to maintain their exceptional cheap prices, in spite of rising prices in supermarkets. Cadbury and Mr Kipling Cakes arrive weekly to be sold at a very reduced prices and Mcvities and Burtons Biscuits are in stock, packed in large family size packs in order to keep costs low. 24 varieties of popular pick and mix sweets, personally chosen by the customer, are a favourite with the older shoppers, whilst the Cadbury, Nestle and Mars Chocolate Bars at any 3 for £1 seem to be the favourite of the young ones.
Come along to look and compare the value available.
NO CHARGE FOR LOOKING! 18
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FOOD & RETAIL
TREASURED TIMES TOURS 10 DAYS AUSTRIA LAKES & MOUNTAINS DEPART Friday July 15th 2022 [for our 20th year]
YOUR RESORT HOTEL - Alpen Hotel, Oetz, Austria Alpen Hotel is over 100 years old, lovingly run by Rosi & Thomas Half Board (with choice of main course) All rooms en-suite (some with balconies)
THE RESORT - Oetz
The picturesque village of Oetz, at the head of the Otztal valley, with shops, bars, ski lift, lake, river walks & mountain views.
INCLUDING 5 EXCURSIONS
To show you some of the beautiful Austrian Tyrol. Innsbruck, Capital of the Tyrol • Achensee • Rattenburg Smallest Village in Tyrol • Mittenwald with its painted houses • Seefeld Krimmler waterfalls • Kitzbuhel with a little bit more
Contact Patrick at Treasured Times Tours Email: patrick.eames@hotmail.co.uk
Tel: 01623 753 063
UPCOMING TOURS
YOUR OVERNIGHT HOTELS
17th - 21st October 2022 The Queens Hotel Paignton. £299pp Dinner, Bed & Breakfast. 2 Excursions included. To Plymouth, Brixham
£710pp
5th - 9th December 2022 £299pp York House Hotel Eastbourn. (£20.p.p.single supplement) Turkey & Tinsel. 2 included excursions. Windsor, Brighton.
Hotel Buschhausen, Aachen, Germany (outbound) (B&B basis) Mercure, Aachen, Germany (return) (B&B basis)
No single supplement
Get yerrsen dahn to Alfreton Indoor Market And treat yerrsen to summat belting
Opening Hours:
Tue - 08:00 - 16:00 Thur - 08:00 - 16:00 Fri - 08:00 - 16:00 Sat - 08:00 - 16:00 Parking At The Rear
Fruit & Veg
Meat & Pies
Bakery & Eggs
Plants
Haberdashery
Sweets & Biscuits
Florists
Clothing
Giftware
Cards & Party
Crafts & Handmade
Watch Repairs
Wool & Fabric
Clothing Repairs
Public Toilets
Café with spacious seating area AlfretonIndoorMarket
Institute Lane, Alfreton, DE55 7BP
To advertise please call the team on 01773 549 035
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Pitcherwits
®
Pitcherwits® are crossword puzzles where some of the clues are in pictures. Sound easy? It’s not called “Pit-your-wits” for nothing!
The mixture of cryptic and picture clues, combined with Professor Rebus’ unique sense of humour, will keep you entertained for hours. 1
2
5
3
6
Across 5 Manage the end of time (3) 7 Container from Kilimanjaro? Jammy! (3) 10 A name I take with a lack of vitality (7) 14 Cambridgeshire city to rely on, at last (3) 15 Plus characters from Boyband (3)
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Down 2 It’s later, bluntly, author unknown (4) 3 “Go up to your room, Mr Heath!” (4) 9 Made open overtures from the start (5) 12 No more than bullion, lying inside (4) 13 Request for a bit of simple adjustment (4)
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Across
Down
1
Twitter, say, taken as a domicile (6,5)
1
Gamut to keep as an effort at the appearance of acting (5,6)
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Romance gone sour on Spanish island (7)
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Racine, drily portrayed as breathing aid (3,8)
11 Opts to go into hut for field event (7)
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My bases crumbling in diplomatic site (7)
16 Cheap shopping here, but she does sound very odd (5,6)
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“Did you take her away,” to a place in Java? (7)
ANSWERS FOR LAST MONTHS PITHERWITS Across: 1 Decide upon, 6 Sand, 7 Ago, 8 Bump, 9 Imperial, 11 Borehole, 14 Dash, 15 Sum, 16 Nine, 17 Categories. Down: 1 Double bass, 2 Inspire, 3 Undue, 4 Omani, 5 Bowler hats, 10 Roe deer, 12 Rumba, 13 Hence.
FOOD & RETAIL
nd a s d r o w Guess the d! ! r o w s s Fill in the cro
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This puzzles has been devised by the brilliant Professor Rebus. For more of his puzzles www.pitcherwits.co.uk Don’tvisit forget to mention Voice Magazines when responding to the
Ads
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World Health Day 2022 Did you know there’s a World Health Day and it’s this month? With everything that has happened over the last couple of years, I think many of us have decided that now is the time to really begin taking care of our own health. Some of us have lost loved ones and seen people we care about suffer the effects of the pandemic - it’s made us face our own mortality, and for a lot of us, made us realise that ultimately only WE are responsible for our own wellbeing. Personally, I’ve taken up Pilates and am generally trying to be more active difficult with a sedentary desk-bound job, but I definitely feel the benefit of moving more. I’m also eating healthily, LOTS of vegetables, and everything cooked from scratch, as well as taking a good multivitamin tablet every day. These are small steps that all of us can take - but what does WHO (World Health Organisation) say about World Health Day on April 7th? WHO estimates that more than 13 million deaths around the world each year are due to avoidable environmental causes. This includes the climate crisis, which is the single biggest health threat facing humanity. WHO are seeking to focus global attention on the actions required to keep the planet, and therefore us humans, healthy. They also want to create and foster a movement to create societies focused on wellbeing; because they believe “Wellbeing societies are healthy societies” - I can’t disagree with that… even though the statement itself is a bit of a soundbite! Reading further through WHO’s literature, I found a statement about the current inequalities of income distribution around the globe; they say that present economic design leads to these inequalities in wealth and power - and again, I agree. But what they don’t say is how they intend to move us all towards their ideal, which is:
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“A wellbeing economy has human wellbeing, equity and ecological sustainability as its goals. These goals are translated into long-term investments, wellbeing budgets, social protection, legal and fiscal strategies. Breaking these cycles of destruction for the planet and human health requires legislative action, corporate reform and individuals to be supported and incentivised to make healthy choices.” What do you think? Can we ever reach the kind of Utopia that WHO sets out above? Or is it all just words designed to capture the imagination for a few fleeting moments? Do our world leaders even have the capacity, let alone the will, to undo current economic strategies and move towards a more sustainable wellbeing society (I have my doubts - but I can hope!). Whatever your views or beliefs, surely we can all decide to take appropriate steps to begin to look after the health of our own families AND ourselves this World Health Day. After all, as I said right at the beginning - only WE are responsible for our own wellbeing.
These articles are researched and written by Laura Billingham, a local content writer and author. Laura moved to the Peak District several years ago to pursue her passion for writing. To find out more visit www. landgassociates.co.uk or contact Laura on 07736 351 341
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ONE STOP PARTY SHOP The Biggest Choice of Balloons and Party Items in Mansfield! A party simply isn’t a PARTY unless you’ve visited One Stop Party Shop for ALL your party needs! BIRTHDAYS - WEDDINGS ANNIVERSARIES - NEW BABIES HEN NIGHT - BABY SHOWER WHY NOT MAKE IT PERSONAL?
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Slimming World Recipe Pizza Chicken
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Method: 1. Preheat your oven to 200°C/fan 180°C/gas 6. 2. Cook the sausages according to the pack instructions, then leave to cool. Thinly slice the sausages, then stir-fry them for a few minutes in a non-stick saucepan with the pinch of paprika. Set aside. 3. Crumble the stock cube into a large jug, add 50ml hot water and stir to dissolve. Add the passata, garlic, smoked paprika, oregano and fennel seeds and blitz until smooth using a stick blender (you could also do this in your food processor). Stir in the basil. 4. Put the chicken in a large ovenproof dish and pour over the tomato sauce. Top with the sausage slices, peppers, onion and tomatoes and cook in the oven for 50 minutes or until the chicken is cooked through. Season to taste and serve hot. This is great with Slimming World chips (although it would no longer be suitable for an Extra Easy SP day) and salad. For more information visit www.slimmingworld.co.uk
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Ingredients: • 4 Slimming • ½ small pack World Pork Sausages • 1 tbsp smoked paprika, plus a pinch • 1 chicken stock cube • 500g passata • 4 garlic cloves, peeled • 1 tbsp dried oregano • 1 tsp fennel seeds
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FOOD & RETAIL
Vintage Rambles a with raf lake and F
Spring is finally here! So, I bet you are all ready for a fabulous Rafa’s Ramble (furry friend not included). This is a cracker of a walk with some amazing views, a great mix of terrain and plenty of opportunity to let your dog’s off lead (taking care and always following the countryside code, of course!) There are a couple of hazards to note including a small stretch of road, without a pavement, a golf course to cross (watch out for flying balls!) and a few steepish climbs, up and downhill, but it is well worth it for the fantastic views!
4 ½ MILE CIRCULAR WALK FROM HOLYMOORSIDE
A reasonably short walk which should take you and your dog around 2 hours to complete. Although it is mostly on trails and paths there may be some uneven and muddy terrain, depending on the weather so please wear appropriate footwear. As always, follow the countryside code, keeping dogs on leads where appropriate. There are a couple of roads to cross and one short section of road to walk along, so please take plenty of care.
START: PARK ON LOADS ROAD OPPOSITE HOLYMOORSIDE RECREATION GROUND AND NEAR TO THE BULLS HEAD PUB, HOLYMOORSIDE, CHESTERFIELD, S42 7EJ.
1.
2.
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With your back to the recreation ground turn left and walk along Loads Road. After passing the United Reformed Church on your right, turn right onto a lane and signposted footpath. After a short distance you will pass a gate on your right-hand side. Stay close to a wooden fence on your right, then bear slightly to the
right to move off the lane and onto a footpath with a hedge on your left and a pond to your right. 3.
After a short distance bear slightly left, up some steps and through a gap to continue with a steep bank on your left. Keep ahead and into some trees and pass through a gate.
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5.
Continue through the trees, staying close to a wall and open views on your right. Ignore any paths off to the left and uphill and you will eventually pass a marker post on your right. Now follow the path downhill to cross over a stream and continue ahead, reaching some farm buildings and a lane directly in front of you. Turn right to walk along the lane with a stone wall on your left. A short distance after the stone wall ends, at a signpost, turn left going uphill. Pass through a gap in a stone wall and then continue uphill going through some trees.
6.
After some distance you will reach a large wooden gate directly in front of you. Follow the arrow on the gate post around to the right to continue uphill keeping a stone wall on your left. After some distance you will reach a golf course. Turn left and continue along the edge of the golf course staying close to the trees on your left.
7.
Upon reaching a track and a sign reading ‘Deep Water’ in front of you. Turn right to continue along the track and a signposted footpath. After a short distance you will pass a farm on your right. The track turns into a tarmac lane and you will pass by a car park and clubhouse on your right.
8.
Eventually the lane bends around to the left and then downhill until reaching a busy main road. Turn right, continue along the road for a short distance and then turn right again to continue along a lane and signposted footpath. (CAUTION: there is no footpath along the road.)
9.
Continue along the lane going downhill passing a sign for ‘Stone Hay Farm’. Continue all the way down to the farm and then into the farmyard. passing a stone cottage on your left and keep the stone outbuildings on your right, then follow the arrow on a marker post, to head along a footpath into some trees.
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4.
reaching a road. Turn right along the road for a short distance and then turn left, at a signpost, into some trees going uphill along a path. 12. Continue climbing uphill with the path eventually levelling out with open views to your right. Keep along the path for a long distance, it will head downhill, eventually reaching a road. 13. Turn right along the road for some distance until reaching The Lamb Inn on the left-hand side. At this point bear to the right to continue along a road for a short distance until reaching a crossroads. Go straight across at the crossroads and then back to the start.
This walk is for illustrative purposes only. Voice Magazines Ltd takes no responsibility for anyone who chooses to follow this route and encourages all walkers to obey all byelaws and signs and to respect the area they are walking in, ensuring they pick up all dog mess and obey the countryside code at all times.
10. Pass through a metal swing gate and continue to pass through a gap in a fence and then cross a stream. Keep going downhill for some distance and then cross a second stream.
Holym oorsid E Stone Edge River Hipper er th s Ne oad L
Che ste r
11. Keep going downhill for some distance to cross over a footbridge, then head uphill until
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29
5 Signs your Dog is Ageing As our dogs age, we begin to see changes in their appearance and behaviour. While many of these changes are normal as a dog enters their golden years, it’s important to be aware of the signs. Here at Scarsdale, we’ve put together a list of 5 signs that your dog is ageing, so you can be proactive and ensure they’re living a full and happy life. 1. Your dog is slowing down and getting stiff • You may have seen from time to time your dog is taking a little longer to get up in the mornings, or they have more trouble with stairs or jumping up onto furniture, this could be a sign of stiffness. This could be a sign they are suffering from arthritis, which is quite common in ageing dogs as 80% of dogs over 8 suffer from it.
2. Your dog has trouble hearing or seeing • It can sometimes be tricky to decide whether your dog is losing their hearing or deciding to ignore you, but it could be a sign if your pooch always comes running for a treat! Loss of hearing isn’t something you should particularly be worried about if they’re not experiencing pain or discomfort, but you may want to take extra care taking them off the lead.
3. Smelly Breath
be a sign of gum diseases, which can become more severe with age. You may also see tartar developing around their teeth if you are in the habit of monthly mouth checks.
4. Sight Loss • Although this may be very gradual over time, you may notice your dog loses track of the ball during a game of fetch, or maybe lose a stick and come back with a completely different one! You may also see their eyes have a bluey white shine in their eyes, this could be nuclear sclerosis and is normal for older dogs.
5. Grey Hairs • Many dog breeds will grow grey hairs and become a ‘silver fox’ as they start to age gracefully. Most commonly this can be seen around the mouth, but this is completely normal for dogs as they age.
• A whiffy breath could be one of the first things you spot as a dog mum or dad, and this could
Article written by Scarsdale Vets 30
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Homeme ents Improv
A small family business which caters for both domestic & commercial customers looking for a unique & fitted solution for their home We offer fully bespoke & made to measure storage solutions: Fitted Wardrobes with sliding or hinged doors Walk-in wardrobes • Dressing tables Bedside cabinets • Window shutters Here at Cosmin Bespoke, we are always working with your ideas and space, using our knowledge and experience, so that the finish product will be to the total satisfaction of our customers.
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LOCAL BUSINESS
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HE right bathroom adaptations can make a life-challenging difference to dayto-living, helping to keep everyone as safe and independent as possible when using the facilities. Such adaptations include walk-in baths, baths with a built-in seat, shallow baths, walk-in showers and waterproof shower boards, as well as all the necessary grab rails, bath boards and other aids and accessories. In response to a surge in demand from its loyal base
of customers, FlameCare, a family-owned and locallybased central heating business, has diversified into the bathroom adaptations and improvements market – with dramatic effect! Such has been the level of satisfaction from happy customers, that it has become an inevitable progression for FlameCare to give this service an ever-greater focus within its day-to-day business. Each bathroom adaptation begins with a home visit from an experienced member of the FlameCare team, who
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FREE*
DAD’S ARMY IN THE NAPOLEONIC ERA
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PART ONE
In 1810, after seven years of the Napoleonic Wars, the prime minister, Lord Liverpool, penned a memorandum stating that Britain’s military was: “as large a force … as the Population and Finances of the Country could well support”. The movements of the French military led to the mass mobilisation of a generation of men to defend Britain against revolutionary and then Napoleonic France between 1793 and 1815 is overlooked and largely forgotten. An astonishing one in four men served in some kind of capacity during these wars, a figure that exceeds those of World War I. We all know of the Home Guard of WW2, often immortalised by the TV series, but during the early 19th century these volunteers played a crucial role.
The First Great War At its peak, there were 250,000 men in the British Army, plus 80,000 serving in the militia, a particular form of home defence force raised during wartime, as well as 140,000 in the Royal Navy… These figures were matched by part-time soldiers raised across England, Wales, Scotland and Ireland – there were 450,000 of these during the height of the invasion scare in the run up to the Battle of Trafalgar of 1805. The composition of the Britain’s military was quite different to that in World War I as so many were not in full-time military service but enlisted as parttime soldiers to be used in case of an invasion. As these soldiers were never used in combat, their experience has been mostly forgotten.
But the impact of these part-time soldiers, known as Volunteers, was widespread acrossrooms the UK. They • Wet formed the bulk of Britain’s military effort and were • Walk in showers a Wet rooms established in almost every town across the country. • Waterproof wall p in showers As well as meeting up for Walk training (about 20 days a • Slip resistant safet Waterproof p a year), they also became involved in the civicwall and • Grab rails, shower resistant safet social life of their areas and Slip their members.
Bathing a pr Bathing a pr
• Grab rails, shower
As these soldiers still continued in their civilian lives, Call for friendly advice they tended to be quite representative of the social free survey and quote Call for friendly advice make-up of their locality. Sometimes, involvement in free survey and quote info@ahminstallatio the Volunteers was a way*Terms to improve one’s social ap and conditions info@ahminstallatio standing. *
Terms and conditions ap
Other units, especially cavalry (often known as 134 x94.indd the Yeomanry), were Discover particularly exclusive. 4The 4 of additional cost of the Discover uniforms 134 andx94.indd equipment some units, beyond what the government provided, meant that being a member of these units was quite a financial commitment. Many volunteer units participated in the Royal Jubilee celebrations of 1809. Their activities were frequently reported in newspapers. They regularly appeared at weddings and funerals. Given the numbers involved, there’s a good chance that anyone who had an ancestor in the UK during these wars could find something about them – even if it is just records of them getting paid for their time. TO BE CONTINUED... Ref :Kevin Lynch, 2015, Leeds University.
Contact: East Peak Countryside Associates CIC
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Mansfield HC Look To The Future Mansfield Hockey Club are a friendly and competitive club, based at Kingsway Park in Kirkby in Ashfield. We cater to members of all abilities and of ages 13+, with our oldest member being 78 years old! There have been some tough results for the first XI in recent weeks. With key players missing at different times the team has struggled to finish off games and have dropped points in games they would have gone on to win earlier in the season. A recent game against Ramgarhia was a prime example. Having fought back from 2 goals down to level the scores we then went on to lose 4-2 despite playing some great hockey at times. Elsewhere in the club the 2nd XI have had a great run of results, winning 3 and drawing 3 of their last 6 games. This reflects the fantastic progress of a team which contains a number of young players who have come through the clubs development programme. Other results further down the club have been mixed, which possibly reflects some of the difficulties faced by a growing club. The membership at the club is increasing and we are able to field and impressive 5 teams each weekend, but this brings some growing pains and despite the fantastic youth development programme, low fees and excellent coaching
available, sometimes the squads are stretched thin due to injuries and absences. The club is always looking for new blood, so if you are interested why not get in touch? As someone who joined the club a couple of years ago, after years away from the game, I cannot speak highly enough of everyone involved. if you’re anything like I was, overweight, bored and wanting to add a bit of fun and exercise back into your life, then I can only encourage you to give it a go. For young players we have the Mansfield Aztecs but we have quite a few members who didn’t take the game up until later in life and now wonder what they did on Saturdays before hockey! So it’s never to late to get started. The season may be ending soon but in recent years the club has run social hockey sessions after the end of the season and there are always summer hockey leagues and tournaments, which give you a chance to get fit for next year and hone your skills. So there is never a bad time to get started!
We are always on the lookout for new members so please contact us on any of the following channels if you are interested in joining! www.facebook.com/mansfieldhc
Email: enquiries@mansfieldhc.co.uk
www.instagram.com/mansfieldhockeyclub
www.mansfieldhc.co.uk
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Games played at: Kingsway Park, Hodgkinson Rd, Kirkby in Ashfield, NG17 7DJ
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Stop Food Waste! Have you any idea how much food you waste on a daily/weekly/ monthly/annual basis? It may be more than you think! Here’s a mind blowing statistic for you 9.5 million tonnes of food waste in a single year in the UK – even though 8.4 million people in the UK are in food poverty. This equates to an average UK family throwing away EIGHT meals EVERY week. This level of food wastage not only costs us in monetary terms as individuals, it actually impacts the environment too, with food waste in UK households producing nearly 25 million tonnes of CO2 every year. Our grandparents and greatgrandparents would be horrified at what we chuck away every single day - as would people living in parts of the world where hunger is an ever present fact of life. A lot of our wastage could be prevented if only we would use a little common sense, understand how best to store food, know what use by/best before dates really mean, and get clever with our cooking. In simple terms, “use by” means just that, whereas “best before” is only a guideline. Don’t just rely on the labels though - do your own checks before throwing something away, does the item look OK, smell OK? If so, taste a little - it could still be perfectly fine to use. If you have a freezer it should become your best friend - so many things can be safely frozen, including stuff you wouldn’t normally think about like milk, cream and cheese. Just make sure you defrost things fully and safely before
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using, guidance can always be found online. Microwaves can be great tools for speeding up this process - follow the manufacturer’s instructions. Learning some “leftovers” recipes is a great way to use up food that you may previously have considered binning. Those limp leeks, crinkly carrots, and a chicken carcass can be quickly turned into a stock or the basis of a soup. Similarly, the green veg in the back of the fridge can also be turned into a soup, chuck in that bit of cheese that needs using up and turn the bread that you think is past its best into croutons (tear up, put on a baking tray, sprinkle with olive oil and bake until crunchy). Use ALL the fruit and veg you buy chop and use the stems of herbs as well as the leaves; add the green bits and the stalks of a cauli when making cauliflower cheese; slice broccoli stems and add to stir-fries (or chuck in the soup pot!); use most of the green bits of leeks and spring onions. You can even leave the skins on potatoes as you boil for mash - but make sure they’re clean! We can all help prevent food wastage - it just takes a little effort, knowledge and imagination. These articles are researched and written by Laura Billingham, a local content writer and author. Laura moved to the Peak District several years ago to pursue her passion for writing. To find out more visit www. landgassociates.co.uk or contact Laura on 07736 351 341
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STONEBROOM
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NHS – YOU LOOKED AFTER US Now WE’LL look after you British Gas (per month**)
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Four Winds Landscaping
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GARDENS Cosy Garden Rooms Ltd™ are a small and friendly family run business, based in the East Midlands but operating throughout the UK. We specialise in the design and installation of bespoke insulated no/low maintenance contemporary garden buildings. We know how much the details matter and use only the best materials and skilled tradesmen to ensure quality & longevity for each and every one of our buildings.
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GARDENS
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Gardener’s Calendar
April - traditionally sunshine and showers – well we’re bound to get some of both, whatever else the British weather throws at us.
We should now be at the stage when you can sow hardy seeds and plants outside. It’s always a good indicator that the soil is warming up enough to give things a good start, when you see the weeds coming through. Hardy annuals are usually fairly cheap and cheerful and there’s plenty to choose from. They prefer lighter soil, - it warms up faster after winter. And there’s plenty of hardy plants to choose from – the likes of nasturtiums (the easiest seed in the world to grow), marigolds, cosmos, sunflowers, cornflowers and nigella. If sowing fine seed, get rid of weeds first and lightly firm the soil then mix with sand and scatter. The sand means you can see where you’ve sown and also makes it easier to spread the seed. You can even grow hardy annuals under glass in a conservatory or greenhouse if you want them to move faster. They will grow in trays with compost or pots. But as soon as they have two pairs of leaves be sure to gently prick them out of their compost (easing out by the leaves) and pot them on into a pot where they have more individual space. Otherwise they may become leggy and overcrowded and start to collapse.
Top Tip:
Also watch out, if growing any seeds indoors or under glass, that the air can circulate as seedlings may “dampen off” if it’s too humid - basically become subject to fungus – and may die.
As your flowering plants start to grow, pinch out the growing tips. This means a bushier plant and a bushier plant means more flowers.
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GARDENS
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GARDENS
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!1 6
8 9
9 4 7 9 8 1 7 6 3 2 1 7 2 7 8 3 6 7 4 5 3 7 9 3 5
9 4 6 1
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