Tel: 01773600078
Email: shop@rockfall.com
Mon-Fri 08:00-16:00
Sat:08:00-14:00
Tel: 01773600078
Email: shop@rockfall.com
Mon-Fri 08:00-16:00
Sat:08:00-14:00
The clocks have changed and I can’t tell you how much happier I am!! I can’t be the only one? And can someone remind me why we send them back in the first place? As I understand it, it was originally something to do with when we were a country of production and we had farms & mills etc. I am also aware that we had a trial year, where we didn’t change the clocks back in the 60’s/70’s?? and those particular people, at that snapshot in time, didn’t like it – not sure what the reason was, with not being born and all!! So I suppose what my question really is, assuming all this is correct, is it time for a review?! Things have moved on so much as a society and I wouldn’t mind my snapshot in time, two penneth vote please! I mean, we aren’t trees, so why don’t we review things that would make our lives a little easier more regularly. Imagine a December where it isn’t dark at 3pm! Anyways, that’s my soap box for this month….
I have these little chats with you every month because I think some of you might have read my little message (which always surprises me to be honest – ramblings of a mad woman and all that). The reason I know you must have read it last month is because we had a couple of lovely emails and calls, praising both, our little magazines (not so little, there are 11 mags with
over 500 pages, delivered to over 60,000 homes currently - eeeekkk) and more importantly, a lovely bit of feedback for one of our distributors. I won’t embarrass her but the lady in question contacted us to tell us how polite, respectful & well-presented he was and that he was a credit to the magazines. Without our distribution team, we wouldn’t be able to do what we do, so we obviously passed this straight onto the distributor in question and this random act that took this kind lady 5mins to do, really truly made at least 5 people smile and walk with a spring in their step for the day. I ask myself, why wouldn’t you want to be more like that?!
In other news, we are finally launching our longawaited Matlock magazine! It’s never easy to launch new mags, particularly during turbulent times but we are doing such exciting things this year with our features (more to come) and we’re getting such great feedback. We have had quite a few requests for this magazine…….so here we are, working round the clock again, excited to bring you even more fantastic local businesses and information!
See you next month for our Coronation special!
Do you love to settle down with a novel and escape into a different world, a different reality?
One of my not so guilty pleasures, is to snuggle under a blanket with a cup of tea and a pack of biscuits - M&S almond thins if I’m feeling flush, or Aldi gingernuts if I’m feeling the pinch - and lose myself in a really great book.
It’s something I’ve done since childhood, and yet I don’t do it as much now as I used to. Somehow it is easier to switch the TV on, it’s less strain on the aging eyes, AND brain! TV is the equivalent of a comic book; it takes less brain power to follow pictures than read words on a page. If I’m honest, I am cross at myself for not spending more time reading - I am after all a writer and my craft is as much formed by the words I consume as the words I create.
Looking at a wider perspective, it seems that many younger people have lost - if indeed they ever had - the ability to enjoy reading.
With concentration spans apparently shrinking to an average of 8.25 seconds for an adult (although research is split on this) it isn’t hard to understand why committing to reading an 80,000 word novel may be too daunting for some. And that makes me sad.
There is so much to be gained by reading a book and absorbing the story as the author created it, not the way it was adapted for TV or film. I mean, how often do you hear people saying, “oh the film is SO much better than the book”? I would wager never. It is however common to hear the reverse. I suppose the exception to this adage is a certain series of “housewife porn” novels which were translated to the big screen - I’m sure you know the ones I mean!
With World Book Night heading our way on April 23rd, perhaps it is time to sort out some reading material and reaffirm a love of books. Even better, why not make a concerted effort to encourage younger readers to spend more time in the printed, rather than online world?
A small publishing house I work with has just published two books written by a four year old, and they are incredible. Proof to me that if we imbue our children with a love of the written word from the very beginning, they will continue to be readers…and maybe even authors! My own grandson has been surrounded by books since he was born, and now, at the age of 20 months, he can already recognise his name, letters, colours, and numbers.
These articles are researched and written by Laura Billingham, a local content writer and author. Laura moved to the Peak District several years ago to pursue her passion for writing. To find out more visit www.landgassociates.co.uk or contact Laura on 07736 351 341
Don’t forget to mention Voice Magazines when responding to the Ads
Are you a reader - I mean other than this magazine, which you are obviously reading right now, or you wouldn’t have seen the question
The Mid Notts Butterfly Service provides a compassionate and holistic approach to end-of-life care complementing and enhancing existing local services across mid Nottinghamshire. The service is dedicated to supporting patients and those important to them to access care, support and services tailored to their own individual circumstances. John Eastwood Hospice Trust recently teamed up with Mansfield, and Newark & Sherwood CVS to work collaboratively to help deliver the Butterfly Project. By recruiting volunteers to the service, we are able to provide befrienders to visit patients and their families in the community, for support, advice or just a friendly face within the home environment. We successfully recruited 3 new volunteers in at our most recent induction, each excited to begin their new role knowing that the practical and emotional support will help relieve stress, anxiety and social isolation of patients and those important to them.
Enjoy your next family holiday with a stay at the delightful Little Red Hen House. An elegant and cosy holiday home just a 7 minute drive from award-winning and dog-friendly Warkworth beach.
✽ 2 spacious en-suite bedrooms
✽ A fully enclosed garden
✽ 3 small to medium dogs welcome upon request
✽ Fully equipped kitchen including an American style fridge freezer
✽ Perfect for exploring the stunning Northumbrian Heritage Coastline
✽ Walking distance to a range of dog friendly pubs, cafes and restaurants
✽ We have fast fibre Wi-Fi and smart TV’s
Search ‘The Little Red Hen House’ at:
1. Cook the noodles following the pack instructions, then drain and cover to keep them warm.
2. At the same time, spray a non-stick wok or large frying pan with low-calorie cooking spray and put it over a high heat. Working in batches, stir-fry the beef for 1-2 minutes or until browned, then tip into a bowl and cover to keep warm.
3. Spray the wok with more low-calorie cooking spray and stir-fry the garlic and chilli flakes for 1 minute.
Quick? Fresh? Tasty? Healthy? And filling? Check, check, check, check & check!
Stir in the paprika, passata, soy sauce and sweetener and cook until heated through. Return the beef to the wok and keep warm over a low heat.
4. Spray another non-stick wok or large frying pan with low-calorie cooking spray and stir-fry the veg over a high heat for 5 minutes or until tender.
5. Divide the noodles, veg and beef between shallow bowls and spoon over any sauce left in the wok to serve.
Ingredients:
• 4 dried noodle nests
• Low-calorie cooking spray
• 400g lean thin-cut beef steaks, visible fat removed, cut into thin strips
• 2 garlic cloves, sliced
• ½-1 tsp dried chilli flakes, to taste
• 1 tsp paprika
• 500g passata
• 2 tbsp soy sauce
• 1 level tsp sweetener granules
• Large bag of mixed stir-fry vegetables
RECRUITING!
We are a friendly, local care company that supports adults in their own homes, helping them to live as independently as possible.
We are looking to add to our caring team, local people with a positive attitude towards care. No experience is required as full training will be provided!
What are the benefits working with us?
◊ A week induction fully paid.
◊ Mileage allowance.
◊ Free DBS
◊ Flexibility around personal/family commitments.
◊ Bank holidays double pay.
◊ Alternative weekend work.
◊ Guaranteed minimum hours paid weekly.
◊ Free NVQ training provided.
Our hourly rate starts from £11.50ph
Overtime pay £13ph
Please contact us on: T: 07737 188 993 / 01623 360 193 E: info@leymarltd.co.uk Website: www.leymarhealthcare.co.uk
This month we head to Denby for a fantastic walk that takes you past the famous Pottery Centre and through some lovely countryside for some cracking views. As ever there are plenty of opportunities to let your dog run off the lead.
A moderate walk for you and your dog. The route should take around 2 – 2 1/2 hours. There are some uphill sections and the terrain is varied with some uneven and muddy parts, which will worsen in the winter months so a good pair of boots or wellies is highly recommended. And, as always, follow the countryside code.
1. Park in the car park by the park off Church Street in Denby. Exit the car park onto Church Street and turn right before taking a right up Pottery Lane. Continue until you reach a kissing gate on your left with a ‘public footpath’ sign.
2. Take the path across the field to a gate, keeping the fence on your left. Cross two more fields and through two more gates to pass through the hedge at the top. Head diagonally across the field along the path, heading for the gap in the corner.
3. Continue ahead before passing through a gate on your left, halfway up the field then turn right and continue with the hedge on your right. Pass through a gate at the top of the field. Turn left then immediately right onto a wide grass path.
4. Continue along this track as it brings you to Denby pottery. Walk through the car park and past the factory and at the road turn right to walk past the factory. Carry on along the road past two houses and then take a lane on your right marked with a footpath sign before a third house.
5. Carry on along the lane past the houses on your right and continue ahead until you meet another path. Turn left here passing through a gate and walk past a pond on your left. Follow the track as it jinks right, then bends sharply to the left before taking another track on your right, crossing a stile by a metal gate.
6. Follow this track, with hedges on either side, for a fair distance until the hedges end. Pass over a stile and continue straight ahead with the hedge on your left.
7. At the bottom of this field cross a stile and keep ahead on the path through a wooded area, then cross a footbridge and head across another small field then through a wooded area. This will bring you to the back of the cricket club. Carry on past the clubhouse and pitches until this brings you to High Bank road.
8. Turn left and carry on along the road past one set of houses. The road becomes Denby Common and you walk by another set of houses. Before the last house take a track on your right called Dumbles Lane, which is marked with a footpath sign and a gate.
9. Continue along Dumbles Lane until the track ends. Carry on ahead along a path through a wooded area. At the end of the woods cross a stile to meet another path. Turn right to walk around a pond on your left. Continue around the pond to meet a farm track, turning right to follow the track as it passes through a gate and along the bottom of a field.
10. Pass through another gate and turn left along the track towards Flamstead House Farm at the top of the hill. Pass through a gate and over a stile on your right. Pass through the farmyard to take a path beside the house. Head diagonally across the field to a waymark post and then head downhill towards a footbridge over a stream.
11. Keeping the hedge on your left walk around the outside of the field to cross a stile on your left. Follow the path around to the left to cross a stile and join a farm track.
12. Walk along the track as it bends around to the right and keep ahead for a fair distance before turning left to join a tarmacked road called Flamstead Lane. Carry on downhill on the lane, then as the road bends round to the left take a footpath sign on your right by passing through a wooden gate by a larger metal gate.
13. Head diagonally left along the path downhill and across a small concrete bridge before heading towards the church to join a path beside the church that brings you back out onto Church Street, just across the road from where you began.
This walk is for illustrative purposes only. Voice Magazines Ltd takes no responsibility for anyone who chooses to follow this route and encourages all walkers to obey all byelaws and signs and to respect the area they are walking in, ensuring they pick up all dog mess and obey the countryside code at all times.
To advertise please call the team on 01773 549 035
Lessons in Chemistry by Bonnie Garmus is such good fun. It makes you feel good about life and reminds you what is best about being a human being who stays true to themselves.
It’s set in the 1960s, a time when women’s lib was slowly starting to emerge from the kitchen and the typing pool, although the idea that a woman could be a chemist was enough to shock society to its core.
But chemist Elizabeth Zott is not your average woman. As she would have pointed out, there is no such thing. However she works with an all-male research team with a decidedly antediluvian approach to equality.
No future there, so exit Elizabeth, pursued by the need to earn a crust. Bizarrely, out of desperation, she accepts a job hosting a minor channel TV cooking show aimed at the bored housewife. But Zott doesn’t do boring. Her scientific and straightforward approach soon wins her an avid army of female viewers and her fame grows. A step along the road to revolution one scientific formula at a time.
Elizabeth is an irresistibly wonderful hero. She isn’t going to be limited by other people’s hang-ups. She doesn’t fit the mould and she sees no reason to change that.
This book is funny and generous and joyful. It’s Bonnie Garmus’ first book. I hope she writes another one fast.
A years’ fundraising initiative by Chesterfield-based heating engineers, FlameCare, has paid huge dividends for Ashgate Hospice
FAMILY-RUN, independent and local, FlameCare certainly ticks all the boxes in terms of ‘going over and beyond’ the call of duty. In terms of local charities, the commitment is as strong and wholehearted as ever. For instance, during the past year or so, for any new customer signing up to a central heating maintenance plan, FlameCare has donated the first month’s subscription to Ashgate Hospice.
With soaring energy bills and the need to have peace of mind for boiler maintenance and servicing, there has been a surge in take-up for FlameCare’s competitively priced plans. This has been good news all round, and especially for Ashgate Hospice, who have received a grand total of £4288.83 for all the first months’ subscriptions.
“Ashgate Hospice is close to our hearts,” said FlameCare Managing Director, Simon Fletcher. “Many of our staff have experiences of family members receiving the marvellous endof-life care, which they deserve from this amazing charity. Having the privacy and space to spend precious time with loved ones at the end of their lives is so important and special. We are thrilled to contribute to this exceptional service.”
Rachel Broughton, Senior Corporate and Community Fundraiser at Ashgate Hospice, said: “We’re so grateful for the kind and generous support of FlameCare over the last year.
“As only a third of our funding is publicly funded, we rely on the goodwill
and kindness of our supporters in order to provide our vital services to the North Derbyshire community.
“Without businesses like FlameCare choosing to support us, we simply wouldn’t be able to continue caring for the patients and their families who need us most.”
In addition to the subscriptions’ donations, FlameCare has also assisted Ashgate Hospice with the Treecycle initiative just after Christmas, and with leaflet distribution.
Simon is keen to point out that FlameCare’s commitment to Ashgate Hospice is on-going, and that the subscriptions’ donations from the maintenance plans will continue for the foreseeable future.
FlameCare bears all the hallmarks of a successful family business – longevity of staff, meticulous attention to detail, unrivalled personal service, and uncompromising integrity. On March 16th, they celebrate their twentieth anniversary. There has certainly been great progress since those days in 2003, when Simon and a colleague started out on their own.
Simon still remembers the first customers, who signed up for a boiler and central heating maintenance plan. It’s great testament to the value and efficiency of the plans that those first customers, Mr. and Mrs. Baxter, are still subscribing to the plans to this very day!
Over the years, the staff and maintenance plans have mushroomed greatly. There are now ten staff and over 2000 plans! Many of the staff, like Sam
Hudson and Sean Jones, have been there virtually from the start. Many others, like Kate Bower, have been employed there in excess of ten years. The staff is headed by husband-and-wife team, Simon and Vicky Fletcher, and all the rest are either family or close friends. They can, therefore, all rely on each other to achieve excellent results time and time again.
With the current spike in fuel bills, there has never been a more relevant time to get rid of an old inefficient boiler and replace it with a brand-new superefficient one. At Flame Care, they use Ideal Heating boilers, all of which achieve band A levels of efficiency. The good news is that all Ideal Heating boilers attain at least 93% ERP rating as standard and have a full range of controls to suit every possible need. Boilers start with a 7-year warranty and go up to a 12-year warranty. The current superb offer from FlameCare is that, for all new boiler installations, customers will also get a free Halo WiFi. The Ideal Halo Wi-Fi is an internet connected wireless programmable room thermostat, designed to work specifically with the Ideal Boiler. Halo Wi-Fi allows heating control anytime, anywhere through the flexible and intuitive Halo app.
T: 0800 0855 518
E: info@flamecare.co.uk www.flamecare.co.uk
FLAMECARE
Also
APPLYING IS EASY
Sutton in Ashfield people have a sense of humour all their own. Before I begin, I need you to bear in mind that the Captain I mention is a Salvation Army Captain. The Salvationists had ranks similar to the army, for example General Booth. The other thing to bear in mind is a certain item of ladies’ underwear described in Sutton as a “shimmy” which is colloquial for chemise and worn in place of a bra early in the twentieth century.
For many years, on Sunday evenings, the Salvation Army held prayer meetings in Sutton marketplace. Many people were hanging about, some to join in, some just in idle curiosity. The high spot of these meetings was the confession of an individual who had been saved from various sins by the Salvation Army. Some were down-and-outs, some saved from drink or even prostitution. The onlookers always hoped for a juicy confession. One particular evening a woman climbed onto the stage; a hush descended on the marketplace, in a loud voice she declared “When the Salvation Army saved me I hadn’t a shimmy to my back or a knicker to my leg – and the Captain knows it, don’t you Captain?” The onlookers
dissolved into loud laughter and whistles. The Captain blushed bright red. The poor woman didn’t realise what she had said. The meeting broke up for the week!
Another funny incident involved my grandmother’s two younger sisters. It’s the early 1950’s, although all our family were C of E, one of my great aunts attended the Methodist whist drives. My great aunt was asked if she would like to join the Methodists with her husband on their annual outing. They were going to visit a Derbyshire beauty spot and have a picnic with orange juice or lemonade for liquid refreshment. At that time, the Methodists did not allow alcohol to pass their lips. Our family all enjoyed a drink. My great aunt’s husband wasn’t keen to go but as his wife’s sister and her husband were to take the last 2 tickets, he decided to make the best of a bad job. The day arrived, they all admired the view, had a picnic and went to explore with an agreement to meet back at the coach at a specified time early in the evening. Everyone assembled back in the coach on time except for my great aunt’s sister and husband. They waited and time ticked on, they decided they had better send a search party to look for them.
They were discovered having an illicit drink in a local hostelry, an antidote to the sedate outing they had endured. They were the only ones smiling on the bus on the way home! I don’t know if my great aunt ever went to the social evenings again. I suppose they were social pariahs as far as the local Methodists were concerned!
From supply only to full installation we offer the full package. Our experienced and knowledgeable design teams are here for you, offering a full, free of charge planning and design service. If you’re after a bathroom or kitchen we are serious about creating the best design possible to suit your budget.
Pitcherwits® are crossword puzzles where some of the clues are in pictures. Sound easy? It’s not called “Pit-your-wits” for nothing! The mixture of cryptic and picture clues, combined with Professor Rebus’ unique sense of humour, will keep you entertained for hours.
Across
5 Bishop’s parking spot, understand? (3)
7 Hue’s partner is part encrypted (3)
10 Font-style antennae, say? (7)
14 Swop player on way back to the lane (3)
15 In the evening, she ate discerning fruit! (3)
Down
2 Discount outside, as far as can be seen inside (4)
3 Long ago, you held back the technique (4)
9 Plot end at the disco? (5)
12 Novello’s a bit herbivorous (4)
13 Ripping sound is good for container weight (4)
4
5
16
10
This puzzles has been devised by the brilliant Professor Rebus. For more of his puzzles visit www.pitcherwits.co.uk
The National Royal Navy Association, (RNA), Charity Headquarters are based in the Portsmouth Naval Base from where they co-ordinate and advise over 20,000 members in 370 branches throughout the UK and abroad – We also have a network of over 19 affiliate clubs which you can pop into at any time.
The Association is open to serving and ex Royal Navy, Women’s Royal Navy and Royal Marines and their families
To join; - go to the Royal Navy Association web site or write to our branch secretary, S/m Andrew Hamilton at the branch address. There are no joining or monthly fees, we are all SHIPMATES, (S/m) together. We also run our own Facebook page and there is an RNA Community Facebook page.
The National RNA Standard. All branches have their own identifiable standard.
Shared backgrounds and equality in rank, the same bonds, mindset, and even language (Jackspeak!). We are all equal. We are the heart and soul of the RNA.
To each other and our dependents. Our loyalty is to all our shipmates, our local communities, the personnel, and dependents of the Royal Navy, along with other charities or organisations with naval connections.
Our pride in serving our country never leaves us. Nor do we forget those who have fallen for our country or who fight now. We are deeply honoured to represent them on both at a national and international level.
Friends in fun, fellowship and need. Your shipmates will always be here for you, whether it’s about a job, ideas for a fun day out or just an arm around the shoulder. We will never leave you or your dependents
The RNA has within its structure, several specialist groups where members are encouraged to join if they have an interest in that subject, these include:
• American Football
• Classic Cars
• Cycling
• Fishing
• Equestrian
• Genealogy
• Golf
• Collectors
• Model Makers
• Motorcycling
• Camping
• Caravanning
• Sailing
• Rugby Union
• Winter Sports
• Woodcraft
All the above groups are organised and run by members for members.
From January onwards, the signs of spring have been in the air and all around us. The days are getting longer and warmer, and the nights shorter. The first snowdrops were out in midJanuary and since then, in both garden and in wilder places, other flowers have followed.
Celandine and coltsfoot being two of the earlier flowers to come through along with hazel catkins coming into bloom. Willow catkins also burst into life and woodland edge and smaller copses are full of early birdsong from blue tits and great tits in particular, but with blackbirds, mistle thrushes, and song thrushes joining in. In woodlands and hedgerows, there are early bursts of song from blackcaps, chiffchaffs, and from the finches such as chaffinch and greenfinch. In ancient woodlands, the great spotted woodpeckers and nuthatches announce their presence from the upper canopies of larger trees whilst treecreepers sing a high-pitched sibilant song and then creep mouselike up the bark of bigger oak trees. The persistent loud calls of nuthatches ring out across woodlands and old parks like Chatsworth or Haddon, where veteran trees provide excellent habitat.
Along bigger streams and lower-lying rivers, pied wagtails and grey wagtails have established breeding territories, and nearby, a Peak District special, the dipper produces its rattling song. The dippers fly up and downstream setting out and defending territories along the linear watercourses. Each territory ends abruptly as the neighbour’s patch starts, and the birds stop, sing and bob, and then
head back along their own stretch. The patch is marked out by good rocks or tree roots and stumps serving as song-posts. Dippers sing whilst bobbing to show off their white bib, whilst every so often dropping into the stream and going underwater to feed on small invertebrates. The aptly-named dipper both bobs and dips.
On sunny days in woodlands and in local gardens, early butterflies emerge and display along glades and rides. Green-veined white, orange-tip, peacock, small tortoiseshell, and brimstone are all species out and about early in the year. The food plants of these species are important and dame’s violet, garlic mustard, and honesty are irresistible to orange-tips and green-veined white butterflies for feeding on flowers and egg-laying. Other nectarfeeding and pollen-feeding insects are also active on warmer days with bumblebees, honeybees, and hoverflies for instance, all in search of flowers on which to feed. In the wildlife garden, part of the plan is to ensure a good supply of suitable flowers and mini-habitats to draw in and support these species. Spring is hopefully the season to enjoy the fruits of planning and construction work from the previous autumn. Indeed, flowers like honesty are great for the wildlife garden but being biennials it is a two-year project to bring them to flowering. As temperatures continue to rise, then wildlife and flowers of late spring and early summer will also be joining the early spring activity. Migrant birds will soon arrive to compete with local residents for territories, and this is reflected by the growing dawn chorus and evening chorus rising to a crescendo across the area.
With over 20 years’ experience in designing, manufacturing and installing bespoke garden buildings throughout the UK, you can trust that Cabin Master will deliver the perfect space for your garden. And the possibilites are endless...
• Garden Bar
• Home Gym
• Office Space
• Family Room
• Arctic Cabins BBQ Huts
• Hot Tub and Swim Spas
Lawns should be starting to grow. If you do want to mow, put the cutters on the highest cut so you don’t damage growing shoots.
It’s also tempting to think about reseeding or laying patches where your lawn has got worn and bare over winter, but make sure the weather is starting to warm up otherwise you may be wasting your seed and effort - germination needs a bit of warmth in the soil.
Sweet peas can be planted outside now, three to each support. Field seeds such as cornflowers and poppies can also be sown, as can sunflower seeds, although the latter are susceptible to slugs so it may be worth growing in pots and transplanting them.
Top Tip:
If you’re turning the compost ready for use make sure there’s no frogs or hedgehogs still hibernating there before you stick the spade in. If you think you have hedgehogs in the garden, try to encourage them –they’re great slug snafflers. They appreciate an offering of wet dog or catfood and kitten biscuits.
Nurseries may be full of tender bedding plants but it’s too early to risk them outside, so unless you have warm cover for them, resist.