From the Editor
Dear Readers,
I hope you enjoyed our Coronation special last month and indeed, the Coronation itself. We’ve gone in a completely different direction for the front covers this month, as you can see! I really hope they bring a smile to your face like they did for us here in the office! It’s always difficult to follow such a strong event but as every day is ‘bring your dog to work day’ for us (Flake won’t let us leave the house without him!), we couldn’t resist!
Well, isn’t this sunshine refreshing? I say that, but in about 6 weeks’ time, I’m going to be boiling hot and moaning that I can’t sleep or eat – actually, not eating might be of benefit! Question – is it just me or since joining the 39+ club, do you only need to look at a profiterole and 2 stone instantly lands on your hips? …. thinking about it, it isn’t really the looking that’s the problem is it?!
Anyhoo, we’ve had a busy old month here at Voice HQ, not really sure where time has gone – weddings, holidays, lots of outings & a 26-mile charity walk. That last one wasn’t me, that was our Office Manager Michelle & her hubby. They hopped on the bus down to London and raised money for breast cancer charities by doing the Walk the Walk, marathon Moonwalk, which is as it states, you walk through the night, past the specially illuminated landmarks of London. She did it in an awesome time to boot, 7hrs 29 mins. Anybody who knows Michelle, knows that she is a
force to be reckoned with and she smashed it as predicted and we’re all incredibly proud of them both.
Our other outings this month were Chesterfield Bowl & Trentham Monkey Forest, you may have seen us out and about via our social media? First things first, Chesterfield Bowl is an impressive hidden gem with all mod cons including air hockey (my favourite!). It’s a great place and the food was excellent – absolutely ideal for a party – or just if you want a fun night out!! We had an absolutely fabulous time, and the stars of the bowling show were Lisa and Danielle, although Liam would like me to mention that he achieved a ‘Turkey’ – whatever that is!!
Monkey Forest is very literally one of my happiest places!! I’ve been a few times before and going with the team was a real treat. I’m not a massive zoo fan, purely because of the concept of animals being contained in small spaces (I was okay with Toronto Zoo as each animal had a space the size of Berkshire to roam freely in!!) but to see Barbary Macaques wandering around freely, is just wonderful. Just to note as well, this is a very peaceful group, they are nothing like the ones in Gibraltar & the little babies were beyond cute!!
Anyways, I’m off for a Mojito (gotta be done, the sun is shining!!) we shall see you next month.
Happy Reading,
IT’S A DOG’S LIFE
It is often said that Britain is a nation of dog lovers - but what happens to our canine friends when we have to leave them at home and head out to work?
Dogs are social creatures, pack animals, and they really do not like being left alone for extended periods. Having their special human seemingly abandoned them for hours at a time must be unbearable, is it any wonder that dogs left alone are often prone to destructive tendencies? The combination of loneliness and boredom leads them to decide that “eating dad’s slippers” is a good way to pass the time!
One solution for the home alone pooch is to take them to work with you; this is becoming more common, especially in office based environments - taking your dog to work in a hospital, factory, or restaurant may not be such a good idea. Research by pet food company EUKANUBA, has revealed that almost one in ten (8%) UK employees – that’s 2.5 million people – already bring their canine companion to work.
Evidence suggests that having an office dog around can be therapeutic for the human workers (unless of course someone is allergic to dogs!). Having a dog in the office has been shown to reduce people’s stress levels, and that means all the employees, not just the dog owner.
The mere fact that a dog is there, needing love, petting and trips outside, can help deflect the mental negativity of a “heads down, crack on with it” work culture. A dog makes people stop and pause in the working day, take 5 minutes to play with the animal, stroke it, take it for short walks…
Dogs also up the humour quotient in a working day - our furry friends make us smile with their silly antics, and their presence sparks conversations. Dogs can bring a workplace together, forging relationships that may not ordinarily happen. In other words, having a dog around lightens the mood and thus improves employee mental health.
This kind of reduction in work stress levels and improvement in mental health obviously has a longer-term effect, both on individuals and the business in general. Less stressed staff means less time off with stress-related illnesses, which has the knock-on effect of increased productivity. Here are five good reasons why taking your dog to work is beneficial:
1. Dogs reduce stress
2. Dogs increase morale and team bonding
3. Dogs encourage regular breaks throughout the day
4. Dogs increase productivity in the long term
5. Dogs increase employee retention and reduce sick days
Words of warning…hard as it may be to believe, not everyone likes dogs, and some folks are downright scared of them, consider this before taking your pet to work. And, if several people in an enclosed office environment decided to bring their dogs to work, chaos could ensue - think about staggering the days.
DO
YOU TAKE YOUR FURRY FRIEND TO WORK WITH YOU?
RASCALS LIFESAVERS OFF TO A GREAT START IN 2023
RASCALS - Top of the Medal table at the RLSS Nationals at Liverpool and Top Youth Team at the SLSGB Nationals at Cardiff – it certainly has been a very successful time for our competitive Lifesavers.
It was with great excitement that March saw the Royal Lifesaving Society (RLSS) hold the National Speed Lifesaving Championships at the Aquatics Centre, Liverpool. The Nationals is always an eagerly awaited event and this year was no exception with over 39 clubs from all over the UK and Ireland competing, not only for National titles but selection times for the Commonwealth Lifesaving Championships taking place in Canada this year. Broadcast live on the RLSS Facebook page, RASCALS showcased superb individual and team performances that tested skill, strength, and stamina. Two long days of competition resulted in the most impressive medal haul – 26 Gold, 14 Silver and 9 Bronze events – a staggering 104 individual medals including relays!! There it was - RASCALS Top of the Medal Table! A fantastic result! Congratulations on their first major National Lifesaving Competition to Hannah Murphy, Maddie Hurst, Harry Minns, Hannah Reast, Emily Hodginkson, Samuel Malcolm, Harriet Moores, Sophie Hodgkinson and Jack Brough.
Two weeks later, it was back to Wales for 19 of our lifesavers to compete in the Surf Life Saving GB (SLSGB) Nationals in Cardiff - another popular gathering of very familiar faces among the 29 teams competing. While Sunday races targeted the Open age group, Saturday saw a very full day of Youth competitions (under 19 yrs). It was a tremendously exciting day of individual and relay races. Competition records were broken with younger competitors Tobias Watson and Riley Baxter taking Gold and Silver in the 13yrs 50m Manikin Carry. Another gold in the 100m Manikin Carry with fins, saw Tobias shave 5 seconds off the existing competition record. Ben Holmes took home his first individual Nationals medal!! More celebrations followed when RASCALS was declared SLSGB Nationals top Youth Club at the end of Saturdays competition – a first for our club!
Head Coach Daniel Woodthorpe could hardly contain his joy, “I am so proud of them all – we’ve never done that before!”. Congratulations RASCALS !
If you would like to expand your swimming activities or try something new, please contact us. contact@ripleyrascals.org.uk | www.ripleyrascals.org.uk
SWIMMING CLUB
ONE HOUR MEGA SWIM
The Belper Marlin Swimming Club One Hour Mega Swim, a fundraising event returned this year with a new cause: supporting the Laura Centre, a Midlandsbased charity that offers free bereavement support to parents who have lost a child and children who have lost a parent or significant person in their lives. The event took place on March 26th, 2023, at Belper Leisure Centre.
The Laura Centre provides holistic bereavement support, including bereavement counselling, in a family-oriented, approachable, and welcoming environment. They respect the uniqueness of each individual’s experience of bereavement and consider the spiritual, cultural, and emotional aspects of grief.
Belper Marlin SC One Hour Mega Swim has previously raised funds for various charities, and this year, participants were encouraged to set up individual sponsorship pages to raise funds for the Laura Centre.
The swim was divided into different time slots for different age groups, with Mini Marlins also invited to participate and gain Rainbow distance awards. One participant, Oliver Henshaw, swam an impressive 184 lengths in a 25-meter pool within the hour-long event, showcasing his swimming prowess and dedication to supporting the cause of the Laura Centre.
Belper Marlin SC One Hour Mega Swim for the Laura Centre was a resounding success, raising a total of £6,639. Gail, co-founder of the Laura Centre, personally expressed her gratitude to all the swimmers for their incredible efforts. The Laura
Centre was founded by Gail and her husband 35 years ago after the loss of their 5-year-old daughter Laura to leukemia, which highlighted the lack of support available for grieving parents and siblings. The funds raised will directly support the Laura Centre’s mission of helping families come to terms with their loss.
The generosity and hard work of Team Marlin and all the participants in raising the significant amount for the Laura Centre are overwhelming and greatly appreciated. The Laura Centre continues to provide invaluable support to countless families, and the success of the Marlins One Hour Mega Swim is a shining example of how individuals can make a meaningful difference in their communities by dedicating their efforts to a worthy cause.
If you are interested, please go to our website www.belpermarlin.co.uk and click “Join Us” or email us on info@belpermarlin.co.uk.
2023 Day Trips:
03/6/23 - Liverpool
£22.50
17/6/23- Stratford
£19.75pp
24/6/23 - Yorkshire
Dales tour £21.50pp
08/7/23 - York
£19.50pp
16/7/23- Cambridge
£22.75pp
26/7/23- Harrogate
£21pp
29/7/23-Bridlington
£20pp
02/8/23- Scarborough
£20.75pp
06/8/23- Whitby
£24pp
11/8/23- Southport
£22.50pp
15/8/23- Skeggy
£19.75pp
02/9/23- Bridlington
£20pp
24/9/23- Whitby
£24pp
1/10/23- Manchester
£22pp
15/10/23- Shrewsbury
£20pp
29/10/23- Melton Mowbray and Stamford £19.50pp
04/11/23 - Liverpool
£22.50pp
03/11/23- Birmingham
Christmas Market £21pp
09/11/23- Beverly Christmas
Market £20pp
17/12/23- York Christmas
Market £20pp
Contact us on 07799 894644 or Email connor.bacon@ecoachesalfreton.co.uk
Trafford Lowe Funeral Services
Support Worker (Community Home Care)
Hours: Permanent contracts available, Full and/or Part time hours
Exciting opportunity to join a established care team, based in beautiful rural Derbyshire.
If you are based in Crich, Holloway, Ambergate, Belper, Ripley, Cromford or in a similar location our company is perfectly placed for you to work with.
This is a very rewarding industry to work within, where caring for those who really need it adds value to the lives of our team members. We can really make a difference to the lives of those that need our support and care.
If you feel you would be a valuable addition to our team please contact us to talk further.
Kate Willis, Registered Manager • Tel: 01773 853107
SMARTMOVE HOMES CELEBRATES ITS
I have been using Smartmove to manage my rental property for over ten years, during which time they have been a really great support service, managing all detailed aspects of the rentals and tenancies. The friendliness and efficiency of the team is superb, keeping me on my toes and ensuring legal compliance with all the relevant certifications and any helping with arising problems.
When my Wife retired and secured a property to let – there was only one place to go and we also used Smartmove for a property sale – all handled with great efficiency and friendly support. I love the way they keep ahead of changes in the law, so that there is never any risk of getting it wrong or missing something. No need to think of looking anywhere else as Smartmove are the people to work with.
Mr & Mrs Wood.
Food & Retail
2023 BROCHURE AVAILABLE
2021 BROCHURE AVAILABLE
BRITISH COACHING
CORONOVIRUS STATEMENT
Please note that all vehicles will be thoroughly disinfected prior to every trip and new air purification systems have been installed
BRITISH COACHING
11-16 JULY HB £450
SCOTLAND, ORKNEYS AND THE CASTLE OF MEY 19-24 JULY HB £642
LAKE DISTRICT STEAM & CRUISE 25-30 JULY HB £446
COLCHESTER AND CONSTABLE COUNTRY 25-30 JULY HB £410
EUROPEAN COACHING
IRELAND CAUSEWAY COASTER 27 JUNE-02 JULY HB £568
GERMANY ROMANTIC RHINE 29 JULY-04 AUG HB £807
PORTUGAL PORTO AND DOURO VALLEY 05-14 SEPT HB £1057
IRELAND COAST TO COAST 12-19 SEPT HB £759
ITALY DOLOMITES 25 SEPT-05 OCT HB £956
BELGIUM BRUGES XMAS MARKETS 29 NOV-02 DEC B&B £308
DAY EXCURSIONS
EARLY BOOKINGS ADVISABLE *ADMISSIONS INCLUDED ADULT OAP/CHILD NT MEMBERS
SAT 22 MAY HARROGATE £26
SAT 29 MAY WHITBY £28
WED 2 JUNE CHESTER / CHESTER ZOO (ADMISSION NOT INC) £25
SAT 5 JUNE LLANDUDNO £28
SAT 12 JUNE YORK £26
SUN 13 JUNE HARRY POTTER TOUR £77 £69
SAT 19 JUNE BBC GARDENERS WORLD £49
SAT 26 JUNE WHITBY £28
SAT 3 JULY COTSWOLDS MYSTERY £27
SAT 10 JULY LIVERPOOL £25
SAT 17 JULY WINDSOR £30
SAT 24 JULY TATTON PARK FLOWER SHOW £50
K.V.&G.L SLACK LTD. THE TRAVEL CENTRE, UPPER LUMSDALE, MATLOCK DE45LB www.slackscoaches.co.uk E& O.E
K.V.&G.L SLACK LTD. THE TRAVEL CENTRE, UPPER LUMSDALE, MATLOCK DE45LB www.slackscoaches.co.uk E& O.E
on 01773 549 035
COACH TOUR HOLIDAYS
SUDOKU #35 Fill
up mi duck
CRAFTY SATURDAY
ARE YOU A CRAFTER WHO WANTS TO SELL SOME OF YOUR CREATIONS?
Any items made by yourself are welcome
SATURDAY INDOOR
ARE YOU READY FOR A DECLUTTER?
Are you redecorating or do you simply need to create some more space at home?
Slimming World Recipe
Portuguese Peri Peri Chicken
Method
1. Preheat your oven to 220°C/fan 200°C/gas 7.
2. Put the sweet potato wedges in a medium-size non-stick roasting tin or baking tray. Stand the cobettes on a board and, using a sharp knife, carefully halve each cobette lengthways, then halve each half lengthways again to make 4 quarters – you should have 16 ribs in total. Add them to the sweet potatoes, spray everything with lowcalorie cooking spray and roast for 20 minutes.
3. While they’re cooking, put the chicken on a board and cut from the thickest side almost all of the way through horizontally, so
This recipe caught the eye immediately. Fresh, tasty, simple to prepare and delicious to eat. Perfect!
that they open up like butterflies. Sprinkle with the peri-peri and set aside. (‘Butterflying’ helps them cook quicker and capture even more of the fiery spice.) Add the chicken to the tin and roast for a further 15-20 minutes or until the chicken is cooked through and the vegetables are tender. While you’re waiting, mix the salsa ingredients in a small bowl and season to taste.
4. When everything’s ready, spoon the salsa around the tin and serve with the lime slices or wedges, coriander sprigs and a big salad.
Ingredients:
• 2 large sweet potatoes, cut into wedges
• 4 sweetcorn cobettes (or 2 corn cobs, halved)
• Low-calorie cooking spray
• 2 skinless and boneless chicken breasts
• 2 level tsp periperi seasoning
For the salsa:
• 2 tomatoes, finely chopped
• 1 small red onion, finely chopped
• ½ small pack fresh coriander, finely chopped, plus sprigs to serve
• Juice of ½ lime, plus slices or wedges to serve
RIPLEY & DISTRICT: HERITAGE TRUST THE BRICK AGE
Street (named after the owner Willoughby Dannah). In July the Derbyshire Scouts
Archaeology team will be working with students at St John’s to dig test pits at the school and perhaps find evidence of George Watson and his activities.
Ripley grew too late to have many stone buildings. Many of the few that did exist, like the one at the bottom of Church Street in the drawing from the W.I History of Ripley, were demolished as old-fashioned. Brick was the material of choice for the town’s expansion.
Partly this was because, from their beginnings, the Butterley Company had made bricks for their own use, and then found that they could sell them. Tom Denniford’s article in an earlier edition gives details.
There were, however, also smaller brickworks scattered around the town. They included Shelton at Waingroves and Thomas Slack on Peasehill. He was the father of Agnes Slack, the temperance campaigner, and they lived close by the brickworks at Greenhill House. There was also Roe’s brickworks on Cromford Road, Bowman’s in Marehay and Watson’s in Greenwich.
The latter was on land later used to build St John’s School at the end of Dannah
The work in these small brickyards must have been very different from the big Butterley sites. All clay was dug by hand on site, cleaned, dried and put into the moulds, and once the kilns were loaded, they often had to be kept going for several days and nights. All this done by one or two men. However, not all buildings in Ripley used local bricks. One of the biggest projects, the 1903 Co-op Headquarters, used Huncoat bricks from Accrington in Lancashire, the same bricks used to build Blackpool Tower!
THE LITTLE RED HEN HOUSE NORTHUMBERLAND
STUNNING HOLIDAY COTTAGE IN WARKWORTH, NORTHUMBERLAND
Treat yourself to a luxury break at the 4* Gold Award winning Little Red Hen House. An elegant and cosy holiday home just a 7 minute drive from award-winning and dog-friendly Warkworth beach.
✽ 2 spacious en-suite bedrooms
✽ A fully enclosed garden
✽ 2 small to medium dogs welcome (3 upon request)
✽ Fully equipped kitchen, including an American style fridge freezer
✽ Perfect for exploring the stunning Northumbrian Heritage Coastline
✽ Close to a range of dog friendly pubs, cafes and restaurants in stunning Warworth
✽ We have fast fibre Wi-Fi and smart TV’s
Search ‘The Little Red Hen House’ at:
Tailoredblinds&curtains
Chooseyournewblinds&curtainsfromthecomfortof yourownhomewithourfreehomesurveyorvisit ourshowroom(Just2minsfromIKEA)
All Around the Shire
HOME REMEDIES
When I was young, there were lotions, potions, creams and medicines in the bathroom cabinet, some of which have stood the test of time, while others have not.
Take for example Germoline. It used to come in a small tin and be applied to cuts and grazes, with or without a plaster. Its smell was so pungent that germs dare not intrude into the wound.
What was Milk of Magnesia for? We were given a spoonful of the chalky, milky mixture if we complained of tummy ache. It has now been withdrawn from sale for not complying with EU recommended sulphate levels.
Calamine lotion is still available: pink and cooling for chicken pox sufferers.
Who remembers Delrosa Rose Hip Syrup? The sticky, sweet liquid provided a vitamin boost for young children as did the welfare orange juice and dried milk.
Cod liver oil was universally disliked but helped provide a vitamin D boost - protection against developing rickets.
For constipation was syrup of figs, senna pods or liquorice root. For fever, junior aspirin, crushed between two teaspoons
with a drop of milk added.
Virol was a brand of malt extract which included bone marrow and designed as a nutritional supplement for the feeding of infants. This was remembered as having a pleasant, malty flavour.
The most bizarre home remedy by far was the use of butter. On burns and bumps on the head, butter was rubbed into the affected area.
Just some memories of a childhood in which children’s health was of national importance. What are yours?
Janet and Paul Barrass are All Around the Shire. Find us on or email: oldfield512@btinternet.com for more information. Janet
Vintage Rambles with rafaand Flake
This month we bring back one of our
A fairly difficult walk which should take you and your dog around 3 hours to complete. There are some significant uphill and downhill sections and range of terrains so please wear appropriate footwear. There are several stiles, with at least one being tricky for large dogs. There are also a couple of small sections of road, so as usual please take plenty of care.
1. Facing the church from the road, take the lane and signposted footpath to the left of the church. Continue straight ahead. Pass ‘Delph Cottage’ on your left and just prior to reaching a large metal gate, bear slightly left to continue along a footpath with a hedge on your right and a fence on your left.
2. After a short distance pass through a gap and continue ahead to reach a road. Turn left, then ignore the 1st signposted footpath on your right and just before the road bends to the left turn right onto a signposted footpath going downhill.
3. Continue straight ahead and along a single-track road, passing a water treatment plant on your left.
5. At the top of the steps, climb over a stile cross a field, staying close to a stone wall on your right. At the far side of the field climb over another stile onto a footpath.
6. Continue along the footpath with a stone wall on your right for some distance until reaching a T junction with a lane. Turn left and continue until reaching another lane on your left. At this point turn right along a bridleway opposite the lane on the left.
7. Continue with a stone wall on your left and right, then continue into some trees going gently uphill for some distance. Then, when you enter a clearing, pass through a gap in a fence and ignoring any paths bearing left or right to continue straight ahead going steep uphill.
8. At the top of the hill, at a marker post, ignore the path going steep uphill and to the right. Continue straight ahead to descend for a short distance and as the footpath levels out continue until taking a signposted bridleway, turning sharp to the left and downhill.
9. Continue along the bridleway, downhill with a stone wall on your right. Follow the path twisting and winding downhill and pass a tall chimney stack on your right. Continue to twist and wind downhill until passing a stone cottage on your right and then the path turns into a lane.
10. Pass some farm buildings on your left and then after the lane levels out you turn left along a lane on your left and continue going gently uphill. Pass a water treatment plant on your left and continue, ignoring a signposted footpath on your left.
11. Just prior to reaching a large house on your right, turn right through a gap to join a signposted footpath. Continue ahead with a wall on your left
and a fence on your right. Pass through another gap to pass through some trees.
12. Continue for some distance until reaching a marker post on your right. Follow the arrow on the marker post straight ahead and continue to cross straight over a crossroads of footpaths, with a fence on both sides.
13. Continue to cross over two wooden footbridges and eventually passing between some houses. Climb down some steps and then continue straight ahead and steep downhill along a tarmac lane.
14. Upon reaching a T junction, turn right, then, just prior to reaching a road, turn right to step over a low stone wall to continue along a footpath, keeping a river on your left.
15. Continue to pass through a gap. Ignore the path crossing over the river on your left and continue straight ahead, with the river on your left. Continue until the path bears right and begins to move away from the river, then, take the next path on your left.
16. After a short distance pass through a gap and thread between a pub and a stone cottage. At a single-track road turn right. Pass ‘Brookside Cottage’ and ‘Oakfield House on your right, and then after passing a stone cottage on your left follow the road around to the right and continue uphill. When the road bends sharp left turn off to continue straight ahead along a footpath.
17. Continue for some distance to cross over a crossroads of paths and then to cross over a lane with a cattle grid and two stone pillars on your right. After a short distance then turn right along a signposted bridleway going downhill.
18. Continue to the bottom of the hill and ahead to cross over a stone river bridge and then follow the path going uphill. Continue until you pass between some houses and to a road. Turn left along the road for a short distance and just prior to a road on your right, and opposite ‘The Old Poets Corner’ pub, turn right onto a signposted footpath going up a driveway towards some houses.
19. Pass the houses on your right and then pass to the left of a large wooden gate. After a very short distance turn left and pass through a small wooden gate into a field. Cross the field and at the far side pass through another small wooden gate and turn left onto a path with a wall on your right and a hedge on your left. Continue straight ahead along the path until reaching a road and the church.
This walk is for illustrative purposes only. Voice Magazines Ltd takes no responsibility for anyone who chooses to follow this route and encourages all walkers to obey all byelaws and signs and to respect the area they are walking in, ensuring they pick up all dog mess and obey the countryside code at all times.
Monkey’ing Around at
Calling all monkey lovers! Recently, the team at Voice Magazine was invited to visit Trentham Monkey Forest, and let us tell you, it was an experience like no other.
The Monkey Forest is home to over 140 Barbary macaques who roam free in a 60-acre woodland. As we entered the forest, we were immediately greeted by the playful monkeys, swinging from tree to tree and enjoying their natural habitat. It was like stepping into a scene from a movie, where monkeys were the stars.
The staff at the Monkey Forest were just as impressive as the monkeys themselves. They were knowledgeable and passionate about the conservation of the Barbary macaques and their environment. We were constantly in awe of their dedication to preserving the natural habitat of these intelligent and fascinating creatures.
As we walked through the forest, the staff were always on hand with interesting facts and information about each monkey, knowing them all by name. It was evident that they had a deep understanding and respect for these animals, which made the experience all the more enriching.
One thing that stood out to us was the Monkey Forest’s commitment to replicating the monkeys’ natural environment as much as possible. They had created a beautiful and expansive forest space, complete with streams and rocks, giving the macaques plenty of space to roam and play.
Overall, our visit to Trentham Monkey Forest was an unforgettable experience. We left with a newfound appreciation for the beauty and intelligence of Barbary macaques and a deep respect for the staff who work tirelessly to protect them.
Trentham Monkey Forest offers ample free parking, a Jungle gift shop, a café, two adventure playgrounds, a Willow Maze, information rooms, picnic areas, and VIP Experiences. Explore hidden trails, enjoy a meadow walk, and get up close with monkeys. It’s a perfect family day out!
If you haven’t already visited, we highly recommend taking a trip to Trentham Monkey Forest. It’s a fun and educational day out for the whole family, and you’ll leave with memories that will last a lifetime.
07375 559 374
TELL YOUR DAD HOW MUCH YOU LOVE HIM
Is your father still alive? If so, when was the last time you told him you loved him? In fact,
have you ever told him that?
When my dad passed away in early 2020, I was so grateful that the day before he died I was able to hug him and tell him I loved him. Of course, I didn’t know that day I visited him in hospital would be the last time I would see him. And isn’t that the point? None of us know how long we have left, the parent you saw yesterday, perhaps got irritated or annoyed by, may not be around tomorrow. It’s a scary and sobering thought isn’t it?
We live in a much more open society; women and men are encouraged to share their feelings more and get things out in the open - so how come we don’t tell our nearest and dearest how much we love them?
It doesn’t matter if we “think they know”, sometimes the other person needs to hear the words too, and hearing those words could make a positive difference to their state of mind and wellbeing.
Male mental health has become a huge topic over recent years, the days of the British “stiff upper lip” are, thankfully, fading away, but even now, men are notoriously reluctant to talk about their feelings, preferring instead to keep them bottled up. This is a problem. A BIG problem.
Here are some scary statistics:
• Three times as many men as women die by suicide
• Men aged 40 to 49 have the highest suicide rates in the UK
• Men report lower levels of life satisfaction than women, according to the Government’s national wellbeing survey
• Men are less likely to access psychological therapies than women: only 36% of referrals to NHS talking therapies are for men
• Men are far more likely than women to go missing, sleep rough, become dependent on alcohol and use drugs frequently.
All of us are familiar with gender stereotyping when it comes to women - looking a certain way, wearing make-up, taking care of the babies etc. - and we
are aware of how damaging this is, but negative gender stereotyping also affects men. They are often expected to be the breadwinners, to be strong, dominant and in control, and yet at the same time to be “soft, caring, loving, nurturing”. It’s no wonder that some men no longer have any idea of how they are expected to act and thus turn to “coping mechanisms” like drink and drugs. Even worse, there is the rise of militant “toxic masculinity”, as demonstrated by the likes of Andrew Tate.
This Father’s Day, tell your dad you love him. Tell all your male relations and friends you love them (yes, even…especially…if you’re a guy!). Make it acceptable to share feelings and emotions.
PS - if you know a man who is struggling with mental health issues, point them in the direction of Andy’s Man Club (https://andysmanclub. co.uk/).
D S D &S & Roofing & Dry Verge Specialists
Please call FREEPHONE 0800 747 1902 or 01623 859932 for a no obliga�on quote
Unit F2, Concept 360, Chadburn House, Weighbridge Road, Mansfield. NG18 1AH
Book Review
Barbara Kingsolver has been writing brilliant novels for years. And her most recent – Demon Copperhead - has just won the Pulitzer Prize and been shortlisted for this year’s Women’s Prize for Fiction.
It’s basically a re-working of Dickens’ novel David Copperfield. Kingsolver has described it as a contemporary adaptation and it tells of red-headed Demon’s journey from being born to a teenaged single mother, brought up living in a trailer home, taken into foster care and onward and upward with side slips into downward.
In true Dickensian style it’s passionate, rightly angry, moving and full of humour and totally convincing. And it’s uplifting. It’s set in the Appalachian Mountains in the US – an area with more than its share of problems and this is a very modern take on the age-old story of a child growing up in a challenging world.
The characters are flamboyant. You get so involved with the main character that it’s at times painful to read. He’s got real charm, he may have a lousy start but he’s a fighter and you so much want him to win through. It is superb immersive storytelling and one of those books that as a reader you have to give your full emotional response to. Worth doing it.
Guess the words and Fill in the crossword ! Pitcherwits®
Pitcherwits® are crossword puzzles where some of the clues are in pictures. Sound easy? It’s not called “Pit-your-wits” for nothing! The mixture of cryptic and picture clues, combined with Professor Rebus’ unique sense of humour, will keep you entertained for hours.
Across
9 Fed off fixated attempts to get back in the cab (4)
10 Alongside, in stretching out (4)
11 Stack can be safe with hospital treatment (5)
12 Pal in toxic, humble surroundings (4)
13 A while back, with a force to be excited about (4)
Down
2 Employment is a somewhat amorphous exercise (3)
3 Cut up, formerly (3)
7 Wish to happen from eternal springs? (4,3)
14 Personal boomerang post? (1,1,1)
15 Lotto ought to be reduced, also (3)
1 Took it out of the socket, but still stuck at it? (7,4)
5 Abstains from linking school head, say, with gum sticks (7)
14 What’s all this about clarets being red? (7)
1 Big cats hunting in the Alps for landfill nuisance? (7,4)
4 First red space, man? (4,7)
16 Resigned, maybe, like a transformer? (7,4)
6 Case is Mick’s: a bit earthshaking! (7)
8 Few took the earl to be in a state of general health (7)
This puzzles has been devised by the brilliant Professor Rebus. For more of his puzzles visit www.pitcherwits.co.uk
Gorse brings colour to moors and heaths across the Peak
One of the region’s most spectacular flowers is something we often take for granted and indeed, barely notice, the common gorse. In the Peak and North Derbyshire, we have two gorse species, the common gorse (a big, bold, brash shrub), and the western gorse (an altogether more subdued species). As its name suggests, the latter is rather restricted to western Britain and so we are on the eastern edge of its distribution, and it is not so common. The name ‘gorse’ comes from AngloSaxon ‘gorst’, and its alternative name ‘furze’ from ‘fyrs’, also Anglo-Saxon. Place-names like Fir Vale in Sheffield derive not from conifer trees but from ‘furze’ on the common, from a time when this plant was very important to local people and the rural economy. This was when most people, and especially the poorer ones, relied on the heath and common for their subsistence.
Being so abundant, gorse was significant to people and figured in folk culture. It was said that ‘when gorse is not in bloom, then kissing is out of season’, the reason of course being that this shrub flowers all year round. That said, its main flowering period is in spring when it can be truly spectacular. Indeed, in times past, before urban sprawl and ‘improved’ farming swept away most of our heaths and commons, the swathes of bright yellow across the landscape were amazing spectacles. It was said that Swedish botanist
Carl Linnaeus, one of the key founders of modern natural history and scientific botany, came to Britain and was profoundly affected by the vista when first seeing gorse in bloom. Not found as a native eastward into Europe, gorse is a denizen of the western seaboard. Linnaeus visiting from Sweden had never seen it en masse before. When shown an entire landscape covered in the yellow of common gorse on Putney Heath, he fell to his knees and gave thanks to Almighty God!
Along with being visually spectacular, gorse or furze, was also especially useful to medieval communities in some places until the 1900s. Many farms in Derbyshire and the Peak would have had ‘furze fields’ where gorse seed was scattered on poorer land to grow gorse. It grew in abundance on poor, sandy soils (because it ‘fixes’ or traps atmospheric nitrogen using nodules in its roots), and thus was a great provider of forage for grazing livestock. Put through a gorse shredder or cutter, the resulting greenery was fed to the animals. Along with this, gorse burns ferociously and cleanly to leave little ash. It was therefore good at starting fires (as kindling), and for communal baking ovens or cloams. The bottom slice of a baked loaf was cut off with its ash, but the rest was good to go. Gorse made good temporary fencing on open land such as common or heath, and when seen in hedgerows today, it often indicates a one-time heathland. Bundled up and tied to a long stick, you could use it to sweep your chimney, a practice described for the Hope Valley in Derbyshire.
Gorse is also excellent habitat for birds such as whinchats, stonechats, yellowhammers, and meadow pipits.
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Gardener’s Calendar
We should be safe to put summer bedding plants out now and the key to getting a brilliant show is to add some slow release feed when you plant...
unless you’re planting into fresh compost which often has nutrients to encourage growth. Then remember to keep watering until established and in periods of hot dry weather –Water in the morning if possible. A good drench is better than small amounts frequently. Evening watering is next best although it can encourage slugs as the ground will be wet overnight. Preferably don’t water in the middle of the day, it can scorch blooms. Hanging baskets dry out fast and water retaining gel can help counter this.
It might seem odd to talk about pruning when so much is bursting into flower, but there are some shrubs which need it now if you’re going to get the best out of them next year. These include those which flower in spring such as philadelphus (mock orange) forsythia and flowering currant. In order to get a good blossom show year on year they need to be cut back as soon as they’ve finished flowering. Take out dead or damaged stems to ground level and prune up to a quarter of old stems to near the base. On stems which have flowered this year, cut back to a lower strong growth.
Top Tip:
If you have still got tulip foliage remaining in pots, and with this year’s cold start to the season that’s quite possible, it’s a good move to lift and plant them in a border. This not only frees up the pot for summer planting, but tulip bulbs which might show again next year have a better chance if fed with tomato feed and given a new home. Leave them in the pot and you’re more likely to get lots of leaves and small flowers.
The old mantra. Deadhead for more flowers. Particularly essential for sweet peas as they’re prone to completely giving up producing new flowers once they’ve set seed. The only plants you might want to leave to go to seed are things like digitalis which will produce more plants for you free of charge next year.
SOME GREAT GARDEN ROOM IDEAS FOR THIS SUMMER
With Cabin Master & Arctic Cabins
Garden rooms aren’t just a room in your garden, they are rooms which add value to your life & your home. Giving you extra space in the garden no matter the weather... and let’s face it, British weather is very unpredictable!
A fully insulated garden room is just like a room in your house, and can be used in all weathers. It has the added benefits of not needing deep foundations, lengthy (and costly) building work, or the inconvenience of having an extension. They can also be installed in just a few days! Not only that, they generally fall under the permitted development rights, so it can be a quick turnaround from order to installation. From garden bars, home offices & studios, to garden gyms and chill out spaces, finding a trustworthy company which can design, deliver & install bespoke garden room solutions throughout the UK is priceless.
Cabin Master have been in business for over 20 years. They offer the full end-to-end service, including base/ foundations, electrics, flooring and painting, bringing you that much needed extra space you can use all year round. So, if you’re searching for the perfect garden room, Cabin Master are the experts! Their factories in Derbyshire manufacture your building to order and their 10 year guarantee gives you great peace of mind.
Choose from their zero-maintenance Marley Board cladding, timeless, rustic Redwood, or vibrant, luxurious Cedar to create a stunning and useful feature in your spare garden space. They offer something to suit all garden styles and needs, designed completely around you. Cabin Master also ensures that everything you need comes as standard, but they also offer lots of additional options to help you personalise your garden room and get the most out of your space, from internal partition walls, and air conditioning to bi-fold doors and external lighting, plus much, much more!
IS COOKING & ENTERTAINING A BIG PART OF YOUR LIFE?
If you’re looking for a quirky, unique entertaining space, then Arctic Cabins BBQ Cabins are the ultimate in luxury log cabins! They come fully installed including a central BBQ unit, so you can enjoy BBQing all year round in the comfy, cosy Scandinavian-inspired surroundings with family and friends. The Arctic Bar version is fast becoming their best-seller, with a built-in timber bar and drinks rack, offering space to entertain, just steps from home. Your Arctic Cabin will become the heart and soul of your garden! So, whether you need the space for family gatherings, romantic evenings, or a relaxing place to chill out in, they are perfect.
With over 20 years experience in designing, manufacturing and installing garden rooms throughout the UK – you only need to look at their Trustpilot review pages to see their customers’ journeys and experiences are outstanding, so you can trust Cabin Master & Arctic Cabins to deliver your perfect garden space.