8A ust

Healthy habits and physical-mental health are dependent on healthy breathing and the nose is the doorway for potentiating all capacities of health directly and indirectly. Discover optimal nasal breathing practices for your physiology, immunity, resilience, mental stability and beyond.

Thursday, August 24th, 6:00 PM • $35 - $40 Make Your Own Vinegar

Kristen Shocky

Learn to make apple cider vinegar and more. Did you know vinegar can be made using anything containing fermentable sugar? Vinegar is a culinary staple that complements dishes in a way not many condiments can, adding a complexity of flavor that is unrivaled. Vinegar can be smooth and sublime. Homemade vinegars introduce you to flavors you didn’t know possible as a base ingredient moves through the fermentations. Take your fermentation journey to the next level by learning to make your own vinegar from traditional apple cider or wine to beer, brown bananas or citrus peels.

Interactive, gluten-free, tasting, demonstrations, fun