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1 minute read
Roasted Pork Chops and Vegetables
By Kendra Bishop | Niagara Falls | Ontario, Canada
This is a fast and easy, no mess, one-pan meal.
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Servings: 4 | Prep time: 10 | Cook time: 30
Calories: 361 | Total Fat: 16g | Total Carbs: 26g | Protein: 24g
Ingredients:
4 pork chops, bone-in, ¾ inch to 1 inch thick
16 oz. sweet potatoes, cut in chunks
16 oz. fresh green beans, trimmed
2 tbsp. olive oil
1 pkg. ranch seasoning mix
3 garlic cloves, minced
Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F. Lightly oil a baking sheet or coat with nonstick spray.
2. Place pork chops, potatoes and green beans in a single layer onto the prepared baking sheet. Drizzle with olive oil and sprinkle with ranch seasoning, garlic, and salt and pepper to taste.
3. Place into oven and roast until the pork is completely cooked through, reaching an internal temperature of 160°F, about 20-22 minutes. Then broil for 2-3 minutes, until lightly caramelized.