1 minute read

Roasted Pork Chops and Vegetables

By Kendra Bishop | Niagara Falls | Ontario, Canada

This is a fast and easy, no mess, one-pan meal.

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Servings: 4 | Prep time: 10 | Cook time: 30

Calories: 361 | Total Fat: 16g | Total Carbs: 26g | Protein: 24g

Ingredients:

4 pork chops, bone-in, ¾ inch to 1 inch thick

16 oz. sweet potatoes, cut in chunks

16 oz. fresh green beans, trimmed

2 tbsp. olive oil

1 pkg. ranch seasoning mix

3 garlic cloves, minced

Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F. Lightly oil a baking sheet or coat with nonstick spray.

2. Place pork chops, potatoes and green beans in a single layer onto the prepared baking sheet. Drizzle with olive oil and sprinkle with ranch seasoning, garlic, and salt and pepper to taste.

3. Place into oven and roast until the pork is completely cooked through, reaching an internal temperature of 160°F, about 20-22 minutes. Then broil for 2-3 minutes, until lightly caramelized.

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