1 minute read

Ham and Faux-tato Casserole

By David Schronce | New Hanover Regional Medical Center | Wilmington, NC

The perfect use for that leftover Sunday ham. Cheesy, simple and satisfying.

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Servings: 4 | Prep Time: 15 | Cook Time: 35

Calories: 360 | Total Fat: 25g | Total Carbs: 12g | Protein: 23g

Ingredients:

1 c. cheddar cheese, shredded

1 lb. cauliflower

½ medium onion, chopped

4 oz. cream cheese, softened

¼ c. Greek yogurt

¼ c. heavy cream

1 large egg, beaten

1 c. diced ham

Salt & pepper to taste

Instructions:

Preheat oven to 350º F. Sauté or microwave onion until tender. Cook the cauliflower and drain it well. Rough chop the cauliflower to match the ham dices. Grease an 8 x 8 casserole dish. Mix ½ cup of the cheddar cheese with the remaining ingredients in the baking dish until well combined. Cover with remaining cheese. Bake for 35-45 minutes until bubbly and browned. Allow to sit for 5-10 minutes before serving.

Comments:

I recommend a nice sharp cheddar, but use what you have on hand. I also prefer frozen cauliflower. Just vent the one-pound bag and microwave on high for 6 minutes, flipping the bag half way through. Be sure to grease your casserole dish - unless, of course, you prefer to spend the evening scraping cheese from it! Sprinkle liberally with grated Parmesan cheese before baking for a crunchy top. If you have a few strips of leftover bacon you can chop it into the mix as well.

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