Figs

W H A T ’ S I N S E A S O N

FIGS

A typically underrated fruit, figs are now in season and offer a fantastic contribution to many a meal. High in natural sugars and rich in several minerals including potassium, calcium, magnesium, iron and copper, figs also contain a strong amount of antioxidant vitamins A and K. Because of their incredible sweetness, they can be a healthier alternative to sugar when used in baking. What dishes do you include figs in? We’d love to hear your suggestions.