ATHLEISURE MAG #96 DEC ISSUE | HOLIDAY HEALTH La La Anthony

We always enjoy when we catch up with La La Anthony! Whether it's talking about her latest TV/film projects, entreprenurial endeavours or how she balances her day to day, she always keeps it real and gives us words of wisdom that we can use in our own lives. In this month's issue, we catch up with her to talk about the holidays, what she's gifting, staying healthy, and more.

ATHLEISURE MAG: It’s the holiday season. We can’t even believe that it’s the end of the year!

LA LA ANTHONY: Right? How did that happen?

AM: It’s like we blinked in April and here we are in Dec!

We’re enjoying tons of activities, but it’s also the time of year that we can get a bit under the weather. How do you navigate that during this time of year?

LLA: Well, that’s exactly why you know that I wanted to do this partnership with Delsym. It’s been a staple in my house so especially having a son for a very long time. So, you know when that cough is starting and we’re not feeling well, that is my go-to. So why not let the world know?

Delsym, you know is the #1 doctor recommended 12-hour cough suppressant. That along with this chicken soup that my mom taught me how to make when I was growing up, that’s the one thing that I learned in the kitchen, because I’m not that good in the kitchen. That combo right there, you’re good to go. So I definitely wanted to be part of Delsym’s, Bring Comfort Home Campaign. In this kit, you’ll also get all the ingredients to make my favorite chicken soup. It’s delsymmeal.com. You’re seeing it behind me right now and it’s just something that Kiyan and I have been rocking with for a very long time.

AM: When you’re under the weather, you have the things that you do. I have my favorite set of cashmere, my streamed shows, that oversized mug that I’m drink-

ing out of. I love a good chicken soup recipe so what is it?

LLA: So, I grew up in a Hispanic household. Both of my parents are from Puerto Rico, so it has Spanish, Latin, Puerto Rican flavor in there. So, it’s however my mom taught me, what seasoning to use, how to mix it up – it has that kind of flavor to it, which is why I love it so much and it’s easy. Because if you follow the steps, I feel that anyone can do it, because if I can do it, anyone can do it, because I don’t know how to cook at all, so it’s literally like, if I follow it and she tells me what it is start to finish, the result is going to be good! It definitely has Latin flavors like Sazon to it. So you know it’s going to be good!

AM: Definitely checking it out as the other night I enjoyed having Avgolemono (Greek Lemon Chicken Soup), which I thought was amazing and I had never had it before. So this, sounds like another winner to me even if I’m not sick because I do love Chicken Soup!

LLA: Oh no, that's the same with me! It's just my go-to for holiday seasons in general. I don’t know, there’s something about eating something that you had growing up that makes you feel nostalgic, like holiday, and home. So, it kind of for me, brings all of that out for me.

AM: There are a number of traditions that we enjoy as well as those that we make as we go along. What are some of your favorites during this holiday season?

LLA: So for me, I grew up and always had tons of people in my house. It was my whole family, that’s how it has always been. So I have continued that tradition so now in my home, Thanksgiving just passed, I had 30-35 family members – it might have been more now that I think about it. 35 family members in my house, which my house ain’t even big enough to fit 35 people!

So we were all just cramped in there and we’ve always been like that. Just playing games, music, laughing, and fun. We just had a great time and the same thing with Christmas, it’s just continuing that family gathering and having everyone together and taking a break from their crazy lives, work, and everything that they have going on. So, it’s always been like that. It’s nice to be in a place where I can continue that same holiday tradition.

AM: Well, this season means that we do tons of different activities whether it’s with our colleagues at work, friends, and family. What’s the best way that we can keep it cute and fresh when we’re doing all of these different things?

LLA: Stay healthy! That’s how you keep it cute and fresh! The holidays are when people get sick, so stay healthy so that you can be outside and that you can enjoy these social events and gatherings.

It’s fun being outside and doing the Christmas parties, the NYE parties, it’s fun. You get to be social, you get to meet people, and you don’t want to miss out on that stuff because you’re not feeling well. Stay on top of your health, stay on top of you're A-game. Another reason why this partnership was important to me is because I want to be my best, and I want Kiyan to be his best so that he can be great at everything that he is doing.

AM: What are you thinking of in terms of gifting friends and family this year? What are things that we should also be thinking about for our holiday lists?

LLA: So candles to me are always great! Like, candles are easy, but they are so symbolic and they have so much meaning. You can get candles that are engraved, you can get candles that say a quote or a scripture on it, whatever your preference is. But, I think that that’s like a not too expensive gift that it’s intimate and it feels thoughtful. That’s always my go-to. Like, who doesn’t want a beautiful candle?

It’s not something that you’ll ever have enough of. You’re not going to be like, “oh, I’m at my candle limit!” There’s no such thing.

AM: Especially those that are in those big jars!

LLA: Oh yeah, I love! Those are really pretty.

AM: Well, you’re an amazing mom, a great actress, and you’re always putting your name and intention behind great things! It’s always great when I have the ability to be able to interview you and to see all the things that you continue to do and your focus on THREESIXTY (Editor’s Note: You can find out more about this program started by La La as well as additional upcoming projects by reading about it in our NEW YEAR, N3W YOU feature in this issue) for those who are young men that are incarcerated at Rikers Island is really an amazing initiative. I know that with you, it’s always going to be excellence.

LLA: I really appreciate you saying that, thank you so much!

@lala

PHOTOGRAPHY COURTESY | Michael